Sauteed Green Beans with Potato
This Sauteed Green Beans with Potato recipe is quick and easy, and produce the most tender and delicious green beans. They are flavored simply with fresh garlic, salt and pepper which allows the natural flavors to shine through. Sautéed green beans make the perfect side to serve with almost anything.
Ingrédients de la recette
- 500g Green beans
- 3 Medium potatoes, peeled, washed and cut in quarters
- 4 Garlic cloves, peeled and sliced
- 2 Onions, peeled and sliced
- Oil (1 cup for frying potatoes, ½ cup for sautéing)
- Salt (1 tsp for potatoes, 1 tbsp for beans)
- Pinch of bicarbonate (baking soda)
- Fresh thyme (a few sprigs)
- 3 Dry chillies
Instructions
- 1
Trim both ends and de-string the green beans.
- 2
Wash the green beans and slice lengthwise.
- 3
Heat 1 cup oil over medium heat and add the potato quarters.
- 4
Season the potatoes with 1 tsp salt.
- 5
Remove and drain the potatoes when they turn light golden.
- 6
Heat 1/2 cup oil in a wok or skillet over medium heat.
- 7
Add 1 sliced onion, thyme, sliced garlic and dry chillies.
- 8
Sauté for 1 minute.
- 9
Add the fried potatoes.
- 10
Add the sliced green beans.
- 11
Sprinkle 1 tbsp salt and a pinch of bicarbonate over the mixture.
- 12
Mix together.
- 13
Reduce heat to minimum, cover and cook for 8 minutes.
- 14
Add the remaining sliced onion and turn off the heat.
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Se connecterCrédits : Source: eMauritius