Catégorie de recettes
Lunch and Dinner Recipes
Main meals for the middle of the week — curries, rice, noodles, grills and pasta.
This is the everyday cooking section: the dishes that answer the question of what to make tonight. Mauritian mains sit comfortably beside international ones on the same weekly menu — cari poulet on Monday, mine frite on Wednesday, pasta on Friday.
Every recipe here is a full main course, with portion sizes for a family and notes on what to serve alongside so you are not left improvising the sides.
lunch and dinner recipes
Planning a week of Mauritian family meals
Cook the base once and use it twice: a large batch of masala base or tomato rougaille on Sunday turns into a curry, a fish dish and a vegetable main during the week. Keep rice, dholl and a jar of chilli paste in constant supply and any main becomes a complete plate in minutes.
Plus de catégories de recettes
Recettes Déjeuner & Dîner à l'Île Maurice
Looking for lunch and dinner recipes in Mauritius? This page collects main meals for every day of the week — curries, rice and noodle dishes, grills, pasta and vegetarian mains — with family quantities and clear instructions.