Fish Vindaye
Fish Vindaye is basically fried fish combined with mustard seeds, garlic, turmeric, chilli and onions pickled in vinegar to give it a distinctive taste and flavour. It is very popular in Mauritius, mostly eaten as a “gajak” accompanied with bread.
Ingrédients de la recette
- Tuna Fish
- ½ Cup Vinegar
- 2 Tbsp Garlic, Crushed
- 2 Tbsp Mustard Seeds, Crushed
- 1 Tbsp Turmeric
- 1 Tbsp Chilli Flakes
- Salt to taste
- Black Pepper
- 1 Tbsp Vindaye Spices
- 2 Medium Onions
- 4 Green Chillies
- Oil
- Water, small amount
Instructions
- 1
Cut the onions into big chunks
- 2
Add vinegar to the onions and leave to marinate
- 3
Season the fish with salt and pepper
- 4
Slice the green chillies lengthwise
- 5
In a bowl, combine the crushed mustard seeds, salt, crushed garlic, turmeric, chilli flakes and vindaye spices
- 6
Add a small amount of water to the mixture and stir into a thick paste
- 7
Heat oil in a frying pan and fry the fish until golden brown, then put aside
- 8
Cut the fried fish into medium pieces
- 9
In a pan, heat 2 tablespoons of the oil used for frying the fish over medium heat
- 10
Add the vindaye paste to the pan and cook for 5 minutes, stirring continuously
- 11
Add the cut fish pieces and turn off the heat
- 12
Mix until the fish is well coated with the paste
- 13
Add salt to taste
- 14
Add the pickled onions and sliced chillies and mix well
- 15
Allow to cool before serving
Photos
📸 Photos de la communauté
Découvrez comment d'autres ont réalisé cette recette • 0 personnes l'ont réalisée
Soyez le premier à partager votre résultat !
Astuces & Commentaires
Partagez vos astuces, substitutions ou résultats
Connectez-vous pour laisser une astuce ou un commentaire
Se connecterCrédits : Source: Cuisine Mauritian