Mauritian Sweet & Sour Fish
This classic dish of Sino-Mauritian cuisine is a true invitation to discover exquisite flavors. To be served as a main course with rice.
Ingrédients de la recette
- 1kg of fish.
- 3 tsps Garlic and Ginger paste.
- 1 tsps salt.
- Tapioca flour.
- Beaten egg.
- Crumbs.
- Oil.
- Cut carottes (a bowl)
- Tomato sauce (a bowl)
- 100g pineapple
- Green, yellow, red pepper
- 100g english cucumber
- 3 tsps brown sugar
- 3 tsps fish sauce
- 2 tsps oyster sauce
- Lemon juice
- 2 oignon
- 2 tsps tapioca flour mix in 1 glass of water
- Salt and pepper to taste
Instructions
- 1
Cut the fish fillet into pieces. Season with 2 tsps ginger and garlic paste, salt and pepper.
- 2
Put each fish pieces in beaten egg, then tapioca flour and in crumbs.
- 3
Add oil in a wok and saute the pieces of fish while turning continuously for a few seconds.
- 4
In a pan, add oil, ginger and garlic paste, carottes, tomato and let it cook for a few minutes.
- 5
Add the pineapple,pepper,english cucumber while stirring for 1 min.
- 6
Add sugar, fish sauce, oyster sauce, lemon juice and mix.
- 7
Add chopped oignon and tapioca mixture.
- 8
Add the fish and 1 glass of water.
- 9
Add salt and pepper and let simmer a few minutes.
- 10
Serve hot with white rice.
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Se connecterCrédits : Source: Nu La Cuisine