Mauritian Sweet & Sour Fish

    Lunch & Dinner · Fish & Seafood · Vegetable · Chinese · Main Meal · Christmas & New Year · Picnics

    This classic dish of Sino-Mauritian cuisine is a true invitation to discover exquisite flavors. To be served as a main course with rice.

    Ingredients

    • 1.5kg of fish fillet
    • Salt & Pepper
    • 1 tablespoon tapioca
    • 100g pineapple
    • 1 pepper
    • 1 tomato
    • 2 teaspoon white sugar
    • 100ml white vinegar
    • 1 teaspoon crushed red pepper
    • 50ml of oil

    Preparation

    1. Cut the fish fillet into strips. Season with salt and pepper .
    2. Add the tapioca and mix well. Mince the pineapple, cut the pepper in a diamond shape and the tomato into wedges.
    3. Prepare sauces with white sugar, vinegar, chilli.
    4. Add oil in a wok and saute the pieces of fish while turning continuously for a few seconds, cook covered until the fish is golden brown.
    5. Add the pineapple and pepper while stirring for 1 min.
    6. Add the sauce while stirring so that the sweet and sour fish do not attach to the wok.

    …