Cari Poisson et Bringel (Fish and Eggplant Curry)
Influenced by the blend of cultures present in Mauritius, this Fish and Eggplant Curry is inspired mainly by Indian cuisine. A blend of herbs, onions, tomatoes, ginger and garlic is added to curry powder for a truly, fragrant dish. Accompany this curry with plain white basmati rice, or a flatbread.
Ingrédients de la recette
- Fish (Emperor, Sea Bass, Sea Bream or Snapper)
- Fish marinade with salt and pepper
- Oil, for frying
- Flour, to taste (optional, for coating fish)
- Aubergine
- Salt, to taste (for aubergine)
- Onions, chopped
- Herbs: thyme, curry leaves, parsley
- Tomatoes, chopped
- Ginger, crushed
- Garlic, crushed
- 3 tsp curry powder
- 2 cups water
- Cinnamon stick, 1 (for cooking rice)
- White rice or bread/farata, for serving
- Mixed salad with salad dressing, for serving (optional)
- Chilli sauce (Dynamite), for serving (optional)
Instructions
- 1
Marinate the fish for at least 1 hour before frying.
- 2
Heat oil in a frying pan.
- 3
Fry the fish in batches, turning to cook all sides until golden brown; coat with flour first if desired.
- 4
Drain the fried fish on paper towel.
- 5
Salt the sliced aubergine and lightly fry it in the same oil.
- 6
Remove the aubergine and discard the used oil, keeping a little in the pan for the curry.
- 7
Fry the chopped onions until golden brown.
- 8
Add thyme, curry leaves and parsley to the onions.
- 9
Add chopped tomatoes, crushed ginger and garlic, and fry until softened.
- 10
Add 3 tsp curry powder and stir into the mixture.
- 11
Add 2 cups of water and stir until the paste boils.
- 12
Add the fried fish, making sure the sauce covers all pieces; add more water if needed.
- 13
Cover and cook on medium heat for 15-20 minutes, adding water if the sauce dries out.
- 14
Add the fried aubergine, cover, and cook for a further 10 minutes.
- 15
Cook rice, optionally with a cinnamon stick, or prepare bread or farata as an accompaniment.
- 16
Serve the curry with rice or bread, and optionally a mixed salad and chilli sauce.
- 17
Enjoy.
Photos
📸 Photos de la communauté
Découvrez comment d'autres ont réalisé cette recette • 0 personnes l'ont réalisée
Soyez le premier à partager votre résultat !
Astuces & Commentaires
Partagez vos astuces, substitutions ou résultats
Connectez-vous pour laisser une astuce ou un commentaire
Se connecterCrédits : Source: Dhan C