Salted Fish Rougaille

    Lunch & Dinner · Fish & Seafood · Vegetable · Creole · Curries · Main Meal

    To make a good salted fish rougaille is very simple. Salted fish is usually one of the things we grew up with and love.

    Ingredients

    • Ingredients for 4 persons
    • ATTENTION: do not salt this dish because the fish is already salty
    • 250g of snoek fish
    • 2 onions
    • 1 teaspoon fresh thyme
    • 6 caripoulé leaves
    • 1 tsp garlic / ginger mixture
    • 5 tomatoes
    • 2 peppers
    • oil

    Method

    1. Preparation time: 10 minutes
    2. Cooking time: 20 Mins
    3. Chop the onions, chop the peppers lengthwise and same for the tomatoes.
    4. Quickly launder the fish to remove the excess salt.
    5. Fry the fish in two tablespoons of oil.
    6. Reduce the fish to pieces and remove the bones. Put the fish aside.
    7. In the same saucepan, sweat the onions, curry leaves and thyme for 1 minute over medium heat. Add the garlic / ginger mixture and the peppers. Cook for two minutes.
    8. Add the tomatoes and let simmer for 5 minutes. Add the salted fish to the sauce, let it simmer again. Sprinkle with coriander leaves before serving.
    9. Suggestion: Serve with hot faratas or with rice, brèdes and pickles

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