Fluffy Banana Pancakes with Yoghurt, Honey and Fruit & Nut Mix
This video shows a quick batter made with a mug measure of wholemeal self-raising flour, milk and egg, flavoured with cinnamon. Banana halves are caramelized in olive oil in a hot pan, then batter is poured over them and cooked until golden before being flipped. The finished pancake is plated with yoghurt, chopped fruit and nut mix, a drizzle of honey and a dusting of cinnamon.
Recipe Ingredients
Total 10 min
- 1 cup (mug) wholemeal self-raising flour
- 1 cup (mug) milk
- 1 free-range egg
- 1 teaspoon ground cinnamon
- 3 bananas
- olive oil, small amount
- 1 handful fruit & nut mix
- 1 spoon yoghurt
- honey, to taste
Instructions
- 1
Place a large non-stick pan on medium heat.
- 2
Fill a regular mug with wholemeal self-raising flour and tip into a bowl.
- 3
Fill the same mug with milk and add to the bowl.
- 4
Crack in one egg and whisk the batter.
- 5
Add a level teaspoon of cinnamon and whisk again until smooth.
- 6
Peel three bananas and slice each in half lengthwise.
- 7
Add a small amount of olive oil to the hot pan.
- 8
Place banana halves in the pan and cook for 1.5-2 minutes until caramelized, turning once.
- 9
Pour about three dessert spoons of batter over the caramelized banana in the pan.
- 10
Cook for about two minutes until bubbles appear on the surface.
- 11
Flip the pancake and cook the other side for about two minutes until golden.
- 12
Transfer the pancake to a plate.
- 13
Chop the fruit and nut mix finely with a knife.
- 14
Top the pancake with a spoon of yoghurt, the chopped fruit and nut mix, a drizzle of honey and a shake of cinnamon.
- 15
Serve immediately.
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Credits: Source: Jamie Oliver