Chicken Satay

Chicken Satay is a very popular appetiser in Asia. Chicken pieces are marinated in spices, skewered and served with a sauce- peanut sauce being a favourite. This recipe is a healthier variation compared to the traditional, substituting the sugar out.
Recipe Ingredients
- Satay Chicken
- 600 g chicken thigh, boneless, cut into cubes
- 2 garlic cloves, crushed
- 1 green chilli, chopped
- 4-5 tbsp dark soy sauce
- 2 tbsp coconut oil
- 1-2 tsp honey
- wooden skewers (makes about 10)
- Satay Sauce
- 2 tbsp coconut oil
- half small onion, chopped
- 1 green chilli, chopped
- 1 clove garlic, crushed
- 150 g peanut butter
- 1 tsp honey
- 200 ml coconut milk
- soy sauce as needed
Instructions
Satay Chicken
- 1
Combine chopped green chilli, crushed garlic, dark soy sauce, coconut oil, and honey in a bowl.
- 2
Stir the marinade ingredients together with a spoon.
- 3
Add the chicken thigh cubes and mix til coat evenly.
- 4
Cover the bowl with clear film and marinate for at least 2-4 hours, or overnight (18-20 hours) for best results.
- 5
Thread the marinated chicken pieces onto skewers, making about 10 skewers.
- 6
Place a grill rack over a foil-lined baking tray and arrange the skewers on it.
- 7
Bake in a preheated oven for 15-17 minutes, or until the chicken is cooked through.
Satay Sauce
- 1
Heat coconut oil in a pan over medium heat.
- 2
Add chopped onion, chilli, and garlic, then reduce the heat.
- 3
Stir in peanut butter and honey, mixing quickly to avoid burning.
- 4
Transfer the mixture to a blender.
- 5
Add coconut milk and blend until smooth, loosening with more coconut milk if too thick.
- 6
Pour the sauce into a dish and set aside.
- 7
Serve the warm chicken skewers with the peanut sauce.
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Credits: Source: Hungry For Goodies