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Top 8 worst food & drink to avoid for digestive problems
Unhealthy diets can often lead to a number of problems including digestive issues. Indigestion, feeling bloated & gassy, heartburn, acid reflux and other symptoms are often a sign that you need to alter your ea...
October 07, 2018 0 Comments
Top 8 tips for Freezing Food
Whether you plan on saving time or money, freezing foods has become an absolute necessity especially with the warm Mauritian climate. Here is a list of the top tips and guidelines to follow when freezing foods....
September 17, 2018 0 Comments
5 Healthy Drinks To Maintain A Good Blood Pressure Level!
Discover the 5 healthy drinks that can help you maintain a good blood pressure level. What you drink has a real effect on your heart and blood pressure....
September 05, 2018 0 Comments
Eat More, Weigh Less with 10 Healthy Snacks!
Discover a list of 10 healthy snacks which can be added to your diet to help you lose weight....
August 30, 2018 0 Comments
10 Foods that help to stabilise your blood sugar
Diabetes has become a popular epidemic where you can easily find that at least 1 in a family of 4 is diabetic. We bring to you a list of appropriate foods that not only keep you healthy but are recommended for ...
August 23, 2018 0 Comments
5 Flu-Fighting Foods
Find a list of immunity-boosting foods that help protect your health during flu season. Also check out the suggested recipes that you can try....
July 31, 2018 0 Comments
10 reasons why spring onions should be included in all your recipes
Spring onions are commonly known as scallion or green onion. They are loaded with essential nutrients like Vitamins A, C, B2 or thymine, copper, phosphorus, magnesium and potassium...
July 17, 2018 0 Comments
Ramadan in Mauritius
Ramadan in Mauritius - interesting article on the Ramadan - Ramadan is a highly spiritual event that forces one to truly evaluate and purify all aspects of their life. Eid-Ul-Fitr marks the end of Ramadan and i...
June 01, 2018 0 Comments
Choosing a Restaurant for a First Date
How to choose a restaurant in Mauritius for a date. The complete guide to choosing your first date restaurant. Find tips that will help you choose the perfect restaurant for a romantic date....
May 30, 2018 0 Comments
Is Quitting Sugar Completely A Healthy Option?
Find out whether quitting sugar is a completely healthy option via Restaurants.mu. ...
May 25, 2018 0 Comments
