FrenchNotice (8): Use of undefined constant total - assumed 'total' [APP/Template/Article/tag_search.ctp, line 41]totalresults met your searchCode Context<div class="search-result-text d-none d-md-blocks"><span id="search-result-text" class="search-result-content"><span id="search-result-number"><?= total ?></span><?= $this->General->translateNew("global.searchresults.text"); ?></span><div id="st-btn" class="d-none d-md-block">$viewFile = '/home/restaurants/public_html/src/Template/Article/tag_search.ctp' $dataForView = [ 'tag' => 'Diet', 'total' => (int) 7, 'limit' => (int) 10, 'page' => (int) 1, 'recent_posts' => [ (int) 3643 => [ 'ID' => (int) 3643, 'post_author' => '10', 'post_date' => '2019-01-09 11:20:32', 'post_date_gmt' => '2019-01-09 11:20:32', 'post_content' => '<p>Breakfast is the most important meal of the day yet it is often rushed or skipped altogether. Mornings can be hectic, especially on weekdays when you keep hitting the snooze button and struggle to make it to work on time. This makes it difficult to prepare a healthy and hearty meal. In these cases, your go-to is normally a bowl of bland cereal or more commonly a simple espresso.</p> <p>This is, however, one of the worst ways to start the day. After a long night of rest, your body needs fuel to power through the packed day you have planned ahead at work.</p> <h2 ><span style="font-size: 22px;">To help you start your day off right, here’s a list of 8 quick and healthy breakfast ideas.</span></h2> <h4>1) Tropical Smoothie Bowl</h4> <p>The smoothie bowl is not only fresh and light but also full of flavour and nutrients. Put your favourite fruits in a blender and blitz until smooth and thick before refrigerating for 24 hours. You can add toppings before serving for more flavour and extra nutrients. It works especially well not just for breakfast but can also be eaten as a snack or at any time of the day.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Tropical-Smoothie-Bowl.jpg" alt="Tropical-Smoothie-Bowl" width="854" height="640" class="img-fluid alignnone size-full wp-image-3647" /> <h4>2) Hash Breakfast</h4> <p>Hash is known for its corned beef iteration, with a couple of fried eggs on top. But it doesn't necessarily need to include corned beef. Leftover cooked lean meat or poultry are perfect to use as a base for hash. Next, you can add potatoes or other vegetables and adjust the seasoning after mixing all the ingredients together.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Hash-Breakfast.jpg" alt="Hash-Breakfast" width="854" height="640" class="img-fluid alignnone size-full wp-image-3648" /> <h4>3) Smoky Red Pepper Spicy Egg Toast</h4> <p>This is quite a traditional snack in many parts of Italy but it also makes for an excellent start to the day by adding a kick of spice to your mornings. Spread paprika and roasted red pepper hummus onto your egg toast, without forgetting to put grilled tomatoes on top. The most important thing is to season generously. </p> <h4>4) Dark Chocolate Banana Muffins</h4> <p>These delicious muffins are really simple to make and constitute a very healthy and filling breakfast. To make it even better, you can substitute oil with Greek oil to lighten up the muffins and keep them moist as well. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Dark-Chocolate-Banana-Muffins.jpg" alt="Dark-Chocolate-Banana-Muffins" width="854" height="640" class="img-fluid alignnone size-full wp-image-3652" /> <h4>5) Avocado Toast with Egg</h4> <p>This protein-packed breakfast is a classic and very easy to make. Top two lightly toasted slices of whole-grain bread with mashed avocado and season with salt and pepper, before layering on two sunny-side up eggs for a healthy dose of protein. Do not forget a sprinkle of green onions and freshly cracked pepper to top it all off.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Avocado-Toast-with-Egg.jpg" alt="Avocado-Toast-with-Egg" width="854" height="640" class="img-fluid alignnone size-full wp-image-3649" /> <h4>6) Herb omelette with fried tomatoes</h4> <p>An omelette is one of the ultimate quick breakfasts. However, depending on the filling you can also end up with something really flavoursome and delicious. Break the eggs into a bowl, add a good pinch of sea salt, herbs, freshly ground pepper and mix everything together. Swirl the eggs around for 30 seconds or so in a non-stick frying pan before serving with fried tomatoes.</p> <h4>7) Poached Eggs with Mushrooms and Tomatoes</h4> <p>Sautéed tomatoes and golden-brown mushrooms amp up delicately poached eggs in this comforting breakfast. To help the egg whites set, add a splash of vinegar to the poaching water. To serve, sprinkle with grated Parmesan cheese, salt and pepper, and fresh chives. It's hearty enough to make for dinner, too.</p> <h4>8) Oats & Fruits</h4> <p>Oatmeal is one of the simplest and most satisfying morning meals. Oats include plenty of vitamins, antioxidants and fibre, hence bringing you an abundance of health benefits. Eaten in the morning, they not only warm you up for the day but also keep you full until lunch time. Top your oatmeal with your favourite fruit to make breakfast even more nutritious and filling.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Oats-Fruits-1.jpg" alt="Oats-&-Fruits" width="854" height="640" class="img-fluid alignnone size-full wp-image-3651" />', 'post_title' => '8 Healthy Breakfast Ideas to Start the New Year Right!', 'post_excerpt' => 'Breakfast is the most important meal of the day yet it is often rushed or skipped altogether. Mornings can be hectic, especially on weekdays when you keep hitting the snooze button and struggle to make it to work on time. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '8-healthy-breakfast-ideas-to-start-the-new-year-right', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-01-09 13:02:38', 'post_modified_gmt' => '2019-01-09 13:02:38', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=3643', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Shabreen', 'permalink' => '8-healthy-breakfast-ideas-to-start-the-new-year-right' ], (int) 3469 => [ 'ID' => (int) 3469, 'post_author' => '8', 'post_date' => '2018-12-14 05:20:03', 'post_date_gmt' => '2018-12-14 05:20:03', 'post_content' => '<p><strong>Indulging in all that summer has to offer in Mauritius is a must; gather around a table full of fresh fish, veggies, and refreshing sides on a hot summer day to cool down.</strong></p> <p>Cold slushy drinks are not the only things that will help you keep cool during summer. When it's hot outside, along with a cold drink, treat yourself to flavourful and refreshing dishes that will also help you beat the heat.</p> <p>Apart from the beautiful weather, picnics, and beach outings, one of the favourite things about summer is the delicious, fresh, flavoursome food. Mauritian cuisine is a unique combination of several continents, loved for its diversity and traditional recipes, but there’s always room to try something new.</p> <h2>Here are 6 Summer Foods you can try this holiday season:</h2> <h4>Ceviche</h4> <p>This raw dish, is a classic Peruvian dish, composed of chunks of raw fish, marinated in freshly squeezed key lime or bitter orange juice, with sliced onions, chili peppers, salt and pepper. Sea bass is the fish traditionally used. Taste Peruvian flavours in Mauritius on a warm summer evening after a long day.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/12/ceviche.jpg" alt="ceviche" width="854" height="640" class="img-fluid alignnone size-full wp-image-3472" /> <h4>Gazpacho</h4> <p>Treat yourself to an afternoon retreat from the hot sun where you can rest with your feet in the sand sipping on a fruit cocktail and snacking on fresh gazpacho. Cooling down with a bowl of gazpacho can also help you shed those unwanted pounds for good.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/12/Gazpacho.jpg" alt="Gazpacho" width="854" height="640" class="img-fluid alignnone size-full wp-image-3473" /> <h4>Kebabs</h4> <p>Easy to throw on the barbecue, chicken kebabs are packed with protein but low in calories, fat, and carbs. By adding fresh vegetables, like zucchini, bell peppers, and squash, to your skewer, you’ll add delicious, summery flavours as well.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/12/kebab.jpg" alt="kebab" width="854" height="640" class="img-fluid alignnone size-full wp-image-3474" /> <h4>Shrimp Cocktail</h4> <p>Great for a mid-afternoon snack, as an appetizer at a party, or for a light lunch, shrimp are a high-protein and low-calorie way to get energized. They provide about an important percentage of your daily-recommended iron intake, and a 3.5-ounce serving is less than 100 calories.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/12/shrimp-cocktail.jpg" alt="shrimp-cocktail" width="854" height="640" class="img-fluid alignnone size-full wp-image-3477" /> <h4>Macaroni Salad</h4> <p>During summer, it’s best to keep your salads light and healthy but hearty enough to eat as a meal. This is not your typical salad made with creamy mayo but don't leave the mayo out completely, just use less of it. Incorporate zesty dressing for a refreshing bite and it will be just as delicious as any other salad and will be a hit at your summer BBQs and picnics.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/12/salad-macaroni.jpg" alt="salad-macaroni" width="854" height="640" class="img-fluid alignnone size-full wp-image-3475" /> <h4>Tropical fruits</h4> <p>A tropical fruit salad recipe is so refreshing and is the perfect dessert for a hot summer day with zingy papaya, mango and pineapple. Popping some fresh watermelon into your mouth is a great way to rehydrate after a long day in the sun. Plus, tropical fruits are not just for fruit salads. Adding pineapple to your guacamole can help keep it looking fresh and prevent it from turning brown.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/12/tropical-fruits.jpg" alt="tropical-fruits" width="854" height="640" class="img-fluid alignnone size-full wp-image-3476" />', 'post_title' => '6 Summer Foods to try during the Holidays', 'post_excerpt' => 'Indulging in all that summer has to offer in Mauritius is a must; gather around a table full of fresh fish, veggies, and refreshing sides on a hot summer day to cool down.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '6-summer-foods-to-try-during-the-holidays', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-12-18 05:26:14', 'post_modified_gmt' => '2018-12-18 05:26:14', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=3469', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Nabia', 'permalink' => '6-summer-foods-to-try-during-the-holidays' ], (int) 2921 => [ 'ID' => (int) 2921, 'post_author' => '11', 'post_date' => '2018-11-13 06:21:42', 'post_date_gmt' => '2018-11-13 06:21:42', 'post_content' => '<p>Unhealthy diets can often lead to a number of problems including digestive issues. Indigestion, feeling bloated & gassy, heartburn, acid reflux and other symptoms are often a sign that you need to alter your eating habits. In the long run, eating foods that aggravate digestive issues, could lead to serious complications.</p> <p>Here is a list of the top 8 food and drink you should avoid if you suffer from indigestion or any other digestive issues.</p> <h4>Fried Foods</h4> <p>Fried foods already have a bad reputation, and another reason to stay away from these unhealthy foods is indigestion. These foods make it difficult for your stomach to digest, since they are very high in fats. It can also cause heartburn and acid reflux since it affects movement in the digestive tract.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/11/fried.jpg" alt="fried" width="854" height="640" class="img-fluid alignnone size-full wp-image-2925" /> <h4>Dairy</h4> <p>One of the most difficult foods to digest is dairy, mainly because of lactose. This form of sugar is found in milk and other dairy products. People who are lactose intolerant do not produce enough of the enzyme to break down lactose and this leads to bloating, aches, nausea, gas and diarrhoea.</p> <h4>Spices</h4> <p>Stay away from spicy foods and chilli peppers if you are a victim of digestive problems. These hot foods can irritate and burn your oesophagus, resulting in heartburn pain. Although some people do not experience any digestive discomfort from spicy food, its best to stay clear if you have an upset tummy.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/11/spicy.jpg" alt="spicy" width="854" height="640" class="img-fluid alignnone size-full wp-image-2926" /> <h4>Processed Foods</h4> <p>These foods are not only high in preservatives and chemicals, but are low in fibre. This means that it passes through the tract quickly and causes bloating, cramping and gas. Their high fat levels and calories are also another reason to cut down.</p> <h4>Acidic Fruits</h4> <p>Though your intentions may be good when grabbing a fruit, you should avoid acidic fruits like oranges, grapefruit, lemons and tomatoes. These fruits can irritate your stomach lining and increase the chances of acid reflux and GERD. You can eat these fruits once in a while but never on an empty stomach.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/11/acidic-fruit.jpg" alt="acidic-fruit" width="854" height="640" class="img-fluid alignnone size-full wp-image-2923" /> <h4>Caffeine</h4> <p>If you are susceptible to heartburn, it’s better to stay away from coffee, as it stimulates acid production in your stomach. Caffeine also increases inflammation and acts as diuretic, which means it dehydrates you quicker, along with diarrhoea and cramping, if drank excessively.</p> <h4>Alcohol</h4> <p>If you suffer from gastrointestinal disorders, even alcohol in moderation can irritate your digestive tract. Alcohol is toxic for the stomach and relaxes the oesophageal sphincter. This leads to inflammation of the stomach lining and induces cramping as well as heartburn.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/11/alcohol.jpg" alt="alcohol" width="854" height="640" class="img-fluid alignnone size-full wp-image-2924" /> <h4>Artificial sugars and sweeteners</h4> <p>Sorbitol is an artificial sweetener often associated with digestive problems. It is a difficult sugar for the stomach to digest and can be found commonly in diet foods and chewing gum. If you have more than 50g of sorbitol a day then you could experience some discomfort, including loose bowels. </p> <p>There are plenty of other foods that may trigger a digestive issue, so it’s important that you pay attention to what you are eating. If symptoms of a digestive issue persist, it is best to book an appointment with your doctor.</p> ', 'post_title' => 'Top 8 worst food & drink for digestive problems', 'post_excerpt' => 'Unhealthy diets can often lead to a number of problems including digestive issues. Indigestion, feeling bloated & gassy, heartburn, acid reflux and other symptoms are often a sign that you need to alter your eating habits. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'top-8-worst-food-drink-for-digestive-problems', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-01-07 04:53:51', 'post_modified_gmt' => '2019-01-07 04:53:51', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2921', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Karuna', 'permalink' => 'top-8-worst-food-drink-for-digestive-problems' ], (int) 2895 => [ 'ID' => (int) 2895, 'post_author' => '10', 'post_date' => '2018-11-08 05:37:06', 'post_date_gmt' => '2018-11-08 05:37:06', 'post_content' => '<p>We’ve heard it all before; the Do’s and Don’ts when trying to eat healthy. Though some diets may have certain restrictions that need to be followed, healthy eating in general is surrounded by myths, promoting certain foods and completely banning others. Here are the top 8 dieting myths you shouldn’t believe.</p> <h4>1. Stop eating “bad” foods</h4> <p>A healthy diet is one that can be sustained as part of a lifelong lifestyle. Cutting off favourite foods is the easiest way to discourage and derail all healthy eating habits. When indulging in the occasional fun foods, it is important to monitor your meals and resume your regular clean eating habits at the next meal. Too much of any food can be unhealthy, even the healthiest of foods, so choose what you eat, but don’t be afraid to have a treat once in a while.</p> <h4>2. Carbs are bad for you</h4> <p>Generally speaking, sugary, processed and carbohydrate-rich foods aren’t the healthiest options and should be avoided, but not all carbs are created equal. Simple carbohydrates, found in white bread, pasta and other processed foods can raise your risk of developing health problems like heart disease and diabetes. Complex carbohydrates on the other hand contain more vitamins, minerals and essential nutrients for a balanced diet. Wholegrains, fruits and vegetables are the best sources of carbs if you’re looking for any. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/11/carbs.jpg" alt="carbs" width="854" height="640" class="img-fluid alignnone size-full wp-image-2900" /> <h4>3. Drink 8 glasses of water a day</h4> <p>There is no scientific proof backing up the old myth that one needs to drink 8 glasses of water a day. Although drinking plenty of water helps promote healthy skin and removes waste, there is no prescribed amount. A number of factors, including weather, lifestyle and overall heath will affect our recommended fluid intake. Other ways of consuming fluids include juice and other foods such as lettuce and watermelon-, i.e. foods with high-water content. Just be sure to not go thirsty and keep hydrated. </p> <h4>4. Too much sugar in fruits </h4> <p>There are two major types of sugar, added sugar and natural sugars. Consuming too much added sugar increases your risk of health issues, whereas natural sugars are less of a concern. These sugars are found naturally in fruit, together with fiber, essential vitamins, minerals and antioxidants. It is especially difficult to go overboard with natural sugars, making fruits, the least likely cause of high glucose levels. That being said, it is possible to overindulge and eat unhealthily large servings of fruit, so moderation should be advised.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/11/fruits-too-much-suagr.jpg" alt="fruits-too-much-sugars" width="854" height="640" class="img-fluid alignnone size-full wp-image-2897" /> <h4>5. Eat more or fat free, low fat food</h4> <p>In an effort to reduce fat consumption or in some cases cut it out of diets completely, many low-fat or fat-free alternatives are widely available for consumption. Fats are necessary for a healthy diet as they help the body carry out certain essential functions. Low-fat or fat-free products are not very different from naturally fatty foods, and in some cases may be worse, since they contain more sugar and carbs, as a substitute of fat. It is better to mindfully eat a small serving of full-fat foods as opposed to processed alternatives.</p> <h4>6. Eating at night increases weight gain</h4> <p>No matter at what time you eat, unhealthy eating will lead to weight gain. It all depends on the number of calories consumed. Eating out of ordinary mealtimes or late-night snacking would lead to weight gain if you have already had enough calories for the day. For most people, they require the majority of calories around midday, when they are most active as opposed to bedtime. As long as you're making healthy food choices and exercising, then eating at whichever time shouldn’t cause any issues.</p> <h4>7. Organic food is healthier</h4> <p>In recent times, organic foods have become a popular option. But despite its green label, it isn’t necessarily healthier. Organic products are still processed the same way chips, biscuits and other processed foods are made- with the same amount of sugar, fat and simple carbs. So eating organic foods in excess does not make them any more healthier than conventional ones. Organic products are preferable not because of the level of nutrients, but because of how they are farmed with less chemicals and pesticides.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/11/oraganic-food.jpg" alt="oraganic-food" width="854" height="640" class="img-fluid alignnone size-full wp-image-2898" /> <h4>8. It is better to eat several small meals throughout the day</h4> <p>The number of meals you eat does not have much of an effect as opposed to what you eat. It is theorized that several small meals will make you eat less since you have eaten well and often. However, not everyone can benefit from this meal plan as metabolic rates and body types differ from person to person. You would essential burn the same number of calories no matter if you had three meals of 400 calories or six meals of 200 calories. </p> ', 'post_title' => 'Top 8 Diet Lies You’ve Been Told', 'post_excerpt' => 'We’ve heard it all before; the Do’s and Don’ts when trying to eat healthy. Though some diets may have certain restrictions that need to be followed, healthy eating in general is surrounded by myths, promoting certain foods and completely banning others. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'top-8-diet-lies-youve-been-told', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-11-14 07:03:25', 'post_modified_gmt' => '2018-11-14 07:03:25', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2895', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Shabreen', 'permalink' => 'top-8-diet-lies-youve-been-told' ], (int) 2728 => [ 'ID' => (int) 2728, 'post_author' => '11', 'post_date' => '2018-10-07 07:46:30', 'post_date_gmt' => '2018-10-07 07:46:30', 'post_content' => '<p>Unhealthy diets can often lead to a number of problems including digestive issues. Indigestion, feeling bloated & gassy, heartburn, acid reflux and other symptoms are often a sign that you need to alter your eating habits. In the long run, eating foods that aggravate digestive issues, could lead to serious complications.</p> <p><strong>Here is a list of the top 8 food and drink you should avoid if you suffer from indigestion or any other digestive issues.</strong></p> <h4>Fried Foods</h4> <p>Fried foods already have a bad reputation, and another reason to stay away from these unhealthy foods is indigestion. These foods make it difficult for your stomach to digest, since they are very high in fats. It can also cause heartburn and acid reflux since it affects movement in the digestive tract.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/top-8-worst-food-drink-to-avoid-for-digestive-problems-3.jpg" alt="top-8-worst-food-drink-to-avoid-for-digestive-problems (3)" width="854" height="640" class="alignnone img-fluid size-full wp-image-2733" /> <h4>Dairy</h4> <p>One of the most difficult foods to digest is dairy, mainly because of lactose. This form of sugar is found in milk and other dairy products. People who are lactose intolerant do not produce enough of the enzyme to break down lactose and this leads to bloating, aches, nausea, gas and diarrhoea.</p> <h4>Spices</h4> <p>Stay away from spicy foods and chilli peppers if you are a victim of digestive problems. These hot foods can irritate and burn your oesophagus, resulting in heartburn pain. Although some people do not experience any digestive discomfort from spicy food, its best to stay clear if you have an upset tummy.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/top-8-worst-food-drink-to-avoid-for-digestive-problems-4.jpg" alt="top-8-worst-food-drink-to-avoid-for-digestive-problems (4)" width="854" height="640" class="alignnone img-fluid size-full wp-image-2732" /> <h4>Processed Foods</h4> <p>These foods are not only high in preservatives and chemicals, but are low in fibre. This means that it passes through the tract quickly and causes bloating, cramping and gas. Their high fat levels and calories are also another reason to cut down.</p> <h4>Acidic Fruits</h4> <p>Though your intentions may be good when grabbing a fruit, you should avoid acidic fruits like oranges, grapefruit, lemons and tomatoes. These fruits can irritate your stomach lining and increase the chances of acid reflux and GERD. You can eat these fruits once in a while but never on an empty stomach.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/top-8-worst-food-drink-to-avoid-for-digestive-problems-1.jpg" alt="top-8-worst-food-drink-to-avoid-for-digestive-problems (1)" width="854" height="640" class="alignnone img-fluid size-full wp-image-2730" /> <h4>Caffeine</h4> <p>If you are susceptible to heartburn, it’s better to stay away from coffee, as it stimulates acid production in your stomach. Caffeine also increases inflammation and acts as diuretic, which means it dehydrates you quicker, along with diarrhoea and cramping, if drank excessively.</p> <h4>Alcohol</h4> <p>If you suffer from gastrointestinal disorders, even alcohol in moderation can irritate your digestive tract. Alcohol is toxic for the stomach and relaxes the oesophageal sphincter. This leads to inflammation of the stomach lining and induces cramping as well as heartburn. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/top-8-worst-food-drink-to-avoid-for-digestive-problems-2.jpg" alt="top-8-worst-food-drink-to-avoid-for-digestive-problems (2)" width="854" height="640" class="alignnone img-fluid size-full wp-image-2731" /> <h4>Artificial sugars and sweeteners</h4> <p>Sorbitol is an artificial sweetener often associated with digestive problems. It is a difficult sugar for the stomach to digest and can be found commonly in diet foods and chewing gum. If you have more than 50g of sorbitol a day then you could experience some discomfort, including loose bowels.</p> <p>There are plenty of other foods that may trigger a digestive issue, so it’s important that you pay attention to what you are eating. If symptoms of a digestive issue persist, it is best to book an appointment with your doctor.</p> ', 'post_title' => 'Top 8 worst food & drink to avoid for digestive problems', 'post_excerpt' => 'Unhealthy diets can often lead to a number of problems including digestive issues. Indigestion, feeling bloated & gassy, heartburn, acid reflux and other symptoms are often a sign that you need to alter your eating habits. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'top-8-worst-food-drink-to-avoid-for-digestive-problems', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-10-15 08:04:58', 'post_modified_gmt' => '2018-10-15 08:04:58', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2728', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Karuna', 'permalink' => 'top-8-worst-food-drink-to-avoid-for-digestive-problems' ], (int) 2359 => [ 'ID' => (int) 2359, 'post_author' => '7', 'post_date' => '2018-09-05 10:07:48', 'post_date_gmt' => '2018-09-05 10:07:48', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/5-healthy-drinks-to-maintain-a-good-blood-pressure-level-1.jpg" alt="5-healthy-drinks-to-maintain-a-good-blood-pressure-level (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2430" /> <p>Along with Diabetes, we are all aware that Blood Pressure is also hazardous, specially for cardiac patients. One of the most common advice given to hypertension patients is to avoid foods like salt, fat and calories and to increase the intake of vegetables, fruits and lean protein.</p> <h2 style="color:#000000;">We bring forward healthy drinks which can help in maintaining a good blood pressure level.</h2> <h3>Lemon Water</h3> <p>A glass of lemon water should not be missed early in the morning since starting your day with lemon water, will definitely do wonders for your health and fitness. It helps in the cleansing of your cells and helps in regulating your blood pressure as well as acts as an antioxidant since it contains a proportionate amount of vitamin C. You simply need a glass of water with a lemon squeezed in it.</p> <h3>Chia seed infused water</h3> <p>Chia seeds help in making the blood thinner and thus helps in regulating blood pressure since it is said to be high in omega-3 fatty acids. The seeds must be soaked in water half and hour before consuming and must be consumed daily for a month in order to see an effective result.</p> <h3>Apple Cider Vinegar</h3> <p>Apple cider vinegar is one of the most popular types of vinegar in the natural health community. It is claimed to pertain all sorts of benefits, including; improving symptoms of diabetes, reducing cholesterol, lowering blood sugar levels as well as blood pressure. Apple cider vinegar must be consumed by mixing both the apple cider vinegar with some honey in a glass of water and must be drunk early morning. This should help in reducing blood pressure level.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/5-healthy-drinks-to-maintain-a-good-blood-pressure-level-2.jpg" alt="5-healthy-drinks-to-maintain-a-good-blood-pressure-level (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2432" /> <h3>Low or non-fat milk</h3> <p>Low or non- fat milk contains a considerable amount of calcium and potassium which helps in maintaining a good level of blood pressure. Full fat milk should be avoided as it is high in saturated fats and is also unfavourable for the relaxation of blood vessels, thus keeping blood pressure exalted.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/5-healthy-drinks-to-maintain-a-good-blood-pressure-level-3.jpg" alt="5-healthy-drinks-to-maintain-a-good-blood-pressure-level (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2433" /> <h3>Cranberry, Pomegranate and Celery Juices</h3> <p>Cranberry, pomegranate and celery are rarely found in people’s fridge, however these fruits are meant to be one of the best ingredients which help in regulating blood pressure. Adding any of these juices to your diet should see your blood pressure significantly drop. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/5-healthy-drinks-to-maintain-a-good-blood-pressure-level-4.jpg" alt="5-healthy-drinks-to-maintain-a-good-blood-pressure-level (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2434" /> <p>Cranberry juice holds powerful anti-inflammatory and antioxidant properties that prevent and reduce inner blood vessel damage. It is said that it reduces blood pressure by dilating blood vessels and increasing blood flow. Pomegranates also contain a large source of vitamins that help to maintain effective and healthy blood circulation. It also functions similarly to the medication prescribed for high blood pressure. Celery juice is more efficient for regulating hypertension as it relaxes the tissues of the artery walls to increase blood flow and reduce hypertension.</p> ', 'post_title' => '5 Healthy Drinks To Maintain A Good Blood Pressure Level!', 'post_excerpt' => 'Discover the 5 healthy drinks that can help you maintain a good blood pressure level. What you drink has a real effect on your heart and blood pressure.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '5-healthy-drinks-to-maintain-a-good-blood-pressure-level', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-09-06 06:37:03', 'post_modified_gmt' => '2018-09-06 06:37:03', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2359', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Yoshini', 'permalink' => '5-healthy-drinks-to-maintain-a-good-blood-pressure-level' ], (int) 2284 => [ 'ID' => (int) 2284, 'post_author' => '12', 'post_date' => '2018-08-30 11:07:54', 'post_date_gmt' => '2018-08-30 11:07:54', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-1.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2286" /> <p>Sometimes we get too carried away with our busy schedules ,that we tend to forget to have a healthy meal. Therefore, in this case having some healthy snacks will be useful.We’ve provided a list of 10 healthy snacks which can be added to your diet.</p> <h4>1) Mixed Nuts</h4> <p>Nuts are considered to be one of the most favourable nutritious snacks that you can come across. Most Nuts contain a favourable amount of healthy fat, protein and fiber and less carbohydrates, such as almonds, pistachios and hazelnuts. Though it is a healthy alternative to biscuits, chips and other nibbles, it is recommended to consume in moderation. Nuts are linked to a reduced risk of heart disease and may also help in preventing certain cancers, depression, amongst the others.</p> <h4>2) Hard Boiled Egg</h4> <p>Eggs are one of the healthiest and most weight loss-friendly foods you can ever have. During your dieting period or as for a quick bite, you can have a hard-boiled Egg as it contains a low level of calories and is a good source of protein. Moreover, having Eggs for breakfast may increase your feeling of fullness and make you automatically eat fewer calories, for up to 36 hours.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-2.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2287" /> <h4>3) Olives</h4> <p>If you wish to follow a proper diet, you can have Olives, one of the nutritious staples of the healthy Mediterranean diet. Olives help in combating inflammation, reducing insulin resistance as well as decreasing cancer risks. It is worth noting that Olives are high in antioxidants and it also helps in preventing the accumulation of bad cholesterol.</p> <h4>4) Dark Chocolate </h4> <p>Dark Chocolates can be the best guilt-free snack for chocolate lovers. Dark Chocolate helps in lowering blood pressure as well as reducing cardiovascular risk, provided the chocolate contains at least 70% cocoa solids. To note, that Dark Chocolates are high in magnesium and antioxidants and like any snack, should be consumed in moderation.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-3.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2288" /> <h4>5) Popcorn</h4> <p>Popcorn is made out of maize and it is a less caloric binge snack that you can enjoy anywhere you are. Popcorn is the favourite of many kids as well as adults. It is easily made and delicious to taste. It can come in different flavours, be it salted and spicy or sweet with a base of caramel, though adding flavours also means adding calories, so careful!</p> <h4>6) Oatmeal and Blueberries</h4> <p>Oats are highly recommended for a hearty- treat. They are not only consumed for breakfasts but can also be used for various meals. It is high in fiber, which helps in regulating blood sugar levels. Add some blueberries to your oatmeal as a substitute of sugar. Blueberries can help heart health, blood pressure and many other health benefits. Both are favourable in losing weight and also promoting hair growth as well as skin health.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-4.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2289" /> <h4>7) Green Tea</h4> <p>Green tea is one of the best calorie - free beverages, ideal for controlling your sugar level as well as a detox drink. It is a beverage which helps in losing weight as well as high in a metabolism-boosting antioxidant compound. </p> <h4> 8) Cucumber</h4> <p>A low calories vegetable, Cucumber contains many nutritional benefits, including hydrating nutrients. It also contains nutrients which help with the immune system, skin & eye health, and aids in the prevention of cancer. It also helps in reducing weight.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-5.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (5)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2290" /> <h4>9) Citrus Fruits</h4> <p>Citrus Fruits are best for reducing cholesterol as well as in controlling the blood pressure level, if consumed in moderation. Citrus fruits are also used to detox, which is favourable for weight loss and can also control calories in your body.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-6.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (6)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2291" /> <h4>10) Apples</h4> <p>Apples are also important for a healthy diet. It is associated with low calorie intake and can also help in contributing to weight loss. It can be eaten as a snack as well as consumed as a puree or juice. If you are dieting, green apples are the most preferable ones to consume.</p> ', 'post_title' => 'Eat More, Weigh Less with 10 Healthy Snacks!', 'post_excerpt' => 'Discover a list of 10 healthy snacks which can be added to your diet to help you lose weight.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'eat-more-weigh-less-with-10-healthy-snacks', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-08-30 11:47:56', 'post_modified_gmt' => '2018-08-30 11:47:56', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2284', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Neeshta', 'permalink' => 'eat-more-weigh-less-with-10-healthy-snacks' ] ], 'upcoming_events' => [ (int) 0 => [ 'id' => '1718', 'start' => '2019-03-25 08:00:00', 'image' => 'content/events/1547527184S4mbo.jpg', 'end' => '2019-04-01 22:00:00', 'brief' => 'From 25 March to 1 April 2019, Sun Resorts, in partnership with Swing (a golfing events consultancy) and the esteemed French Chef Jean-Pierre Vigato, will be offering a phenomenal experience; the 5th Golf and Gourmet Trophy (previously known as the Tee and Toque Trophy). ', 'box' => '', 'slug' => 'golf-gourmet-2019', 'title' => 'GOLF & Gourmet 2019', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '3', 'categories' => 'Food Events', 'towns' => 'Flacq' ], (int) 1 => [ 'id' => '1727', 'start' => '2019-03-25 11:00:00', 'image' => 'content/events/1553066785uYIvy.jpg', 'end' => '2019-03-31 14:00:00', 'brief' => 'Get on the bandwagon for the new trend with a healthy and tasty Hawaiian specialty, Poke Bowl at Brasserie Chic! ', 'box' => '', 'slug' => 'refreshing-poke-bowl', 'title' => 'Refreshing Poke Bowl', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '3', 'categories' => 'Food Events', 'towns' => 'Port Louis' ], (int) 2 => [ 'id' => '1721', 'start' => '2019-03-25 11:30:00', 'image' => 'content/events/1551867178m3L79.jpg', 'end' => '2019-03-30 22:15:00', 'brief' => 'From the 1st to the 30th March, get on a roll at Yuzu Asian Fusion restaurant with a sumptuous 12-piece Spring Roll platter bringing you the best of everything at Rs 1400 per person.', 'box' => '', 'slug' => 'spring-roll-synergy-at-labourdonnais-waterfront-hotel', 'title' => 'Spring Roll Synergy at Labourdonnais Waterfront Hotel', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '3', 'categories' => 'Food Events', 'towns' => 'Port Louis' ], (int) 3 => [ 'id' => '1724', 'start' => '2019-03-25 11:30:00', 'image' => 'content/events/1553067803IrJLN.jpg', 'end' => '2019-03-30 22:00:00', 'brief' => 'Burgers are often considered as a sacred institution giving you the purest form of sandwich bliss, a vehicle for creativity and flavours and a satisfyingly delicious bite. ', 'box' => '', 'slug' => 'burger-ly-yours', 'title' => 'Burger-ly yours', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '3', 'categories' => 'Food Events', 'towns' => 'Ebene' ], (int) 4 => [ 'id' => '1725', 'start' => '2019-03-26 19:30:00', 'image' => 'content/events/1552285419NHZKE.jpg', 'end' => '2019-03-26 22:00:00', 'brief' => 'Every Tuesday on our beach: Fisherman night, a delicious seafood buffet. ', 'box' => '', 'slug' => 'fisherman-night', 'title' => 'Fisherman Night', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '3', 'categories' => 'Dining experience, Food Events', 'towns' => 'Flic En Flac' ] ], 'latest_reviews' => [ (int) 0 => [ 'id' => '3812', (int) 0 => '3812', 'restaurant' => '1332', (int) 1 => '1332', 'author' => 'Ashita', (int) 2 => 'Ashita', 'email' => 'ashitaramsurrun09@gmail.com', (int) 3 => 'ashitaramsurrun09@gmail.com', 'price' => '0', (int) 4 => '0', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '5', (int) 6 => '5', 'rating_service' => '5', (int) 7 => '5', 'rating_atmosphere' => '5', (int) 8 => '5', 'rating' => '5', (int) 9 => '5', 'again' => '1', (int) 10 => '1', 'content' => 'hello , thanks a lot had really enjoy our lunch today with my lovely people ..service was great a big thanks to Varsha n I don't remember zero guy name its sharuk thanks to him also will be back again ....keep it up n good continuation. ??', (int) 11 => 'hello , thanks a lot had really enjoy our lunch today with my lovely people ..service was great a big thanks to Varsha n I don't remember zero guy name its sharuk thanks to him also will be back again ....keep it up n good continuation. ??', 'created' => '2019-03-20 15:28:12', (int) 12 => '2019-03-20 15:28:12', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'saffrongrill', (int) 15 => 'saffrongrill', 'name' => 'Saffron Grill', (int) 16 => 'Saffron Grill', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => null, (int) 18 => null, 'website' => '0', (int) 19 => '0', 'replies' => [[maximum depth reached]], 'reply_count' => (int) 0 ], (int) 1 => [ 'id' => '3810', (int) 0 => '3810', 'restaurant' => '1657', (int) 1 => '1657', 'author' => 'Sandrine Bacoye', (int) 2 => 'Sandrine Bacoye', 'email' => 'sandrine.bacoye@orange.com', (int) 3 => 'sandrine.bacoye@orange.com', 'price' => '250', (int) 4 => '250', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '5', (int) 6 => '5', 'rating_service' => '5', (int) 7 => '5', 'rating_atmosphere' => '5', (int) 8 => '5', 'rating' => '5', (int) 9 => '5', 'again' => '1', (int) 10 => '1', 'content' => 'Bonjour, Mon équipe et moi vous remercions de votre accueil trés chalereux. Le Breakfast était un délice : Café, Jus préssé , crêpes au caramel , toast , omellette et les croissant sont super ! Chapeau au chef ? Nous reviendrons avec grand plaisir à déguster vos plats. A Bientot.', (int) 11 => 'Bonjour, Mon équipe et moi vous remercions de votre accueil trés chalereux. Le Breakfast était un délice : Café, Jus préssé , crêpes au caramel , toast , omellette et les croissant sont super ! Chapeau au chef ? Nous reviendrons avec grand plaisir à déguster vos plats. A Bientot.', 'created' => '2019-03-20 08:14:23', (int) 12 => '2019-03-20 08:14:23', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'cornerlounge', (int) 15 => 'cornerlounge', 'name' => 'Corner Lounge', (int) 16 => 'Corner Lounge', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => null, (int) 18 => null, 'website' => '0', (int) 19 => '0', 'replies' => [[maximum depth reached]], 'reply_count' => (int) 0 ], (int) 2 => [ 'id' => '3809', (int) 0 => '3809', 'restaurant' => '1425', (int) 1 => '1425', 'author' => 'Boucher Marie', (int) 2 => 'Boucher Marie', 'email' => 'gilles-boucher@club.fr', (int) 3 => 'gilles-boucher@club.fr', 'price' => '0', (int) 4 => '0', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '5', (int) 6 => '5', 'rating_service' => '5', (int) 7 => '5', 'rating_atmosphere' => '5', (int) 8 => '5', 'rating' => '5', (int) 9 => '5', 'again' => '1', (int) 10 => '1', 'content' => 'Excellent Super qualité prix, service aimable, ambiance décontracté et des pâtisseries incroyable... Surement la meilleure pâtisserie de l'île Maurice. ', (int) 11 => 'Excellent Super qualité prix, service aimable, ambiance décontracté et des pâtisseries incroyable... Surement la meilleure pâtisserie de l'île Maurice. ', 'created' => '2019-03-18 14:38:24', (int) 12 => '2019-03-18 14:38:24', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'lakazapain', (int) 15 => 'lakazapain', 'name' => 'La Kaz A Pain', (int) 16 => 'La Kaz A Pain', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => null, (int) 18 => null, 'website' => '0', (int) 19 => '0', 'replies' => [[maximum depth reached]], 'reply_count' => (int) 0 ], (int) 3 => [ 'id' => '3808', (int) 0 => '3808', 'restaurant' => '169', (int) 1 => '169', 'author' => 'Sindy', (int) 2 => 'Sindy', 'email' => 's.moonesawmy@gmail', (int) 3 => 's.moonesawmy@gmail', 'price' => '0', (int) 4 => '0', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '5', (int) 6 => '5', 'rating_service' => '5', (int) 7 => '5', 'rating_atmosphere' => '5', (int) 8 => '5', 'rating' => '5', (int) 9 => '5', 'again' => '1', (int) 10 => '1', 'content' => 'One of the best to have excellent chinese food so far ?', (int) 11 => 'One of the best to have excellent chinese food so far ?', 'created' => '2019-03-18 14:26:48', (int) 12 => '2019-03-18 14:26:48', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'chez-aline', (int) 15 => 'chez-aline', 'name' => 'Chez Aline', (int) 16 => 'Chez Aline', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => null, (int) 18 => null, 'website' => '0', (int) 19 => '0', 'replies' => [[maximum depth reached]], 'reply_count' => (int) 0 ], (int) 4 => [ 'id' => '3806', (int) 0 => '3806', 'restaurant' => '1986', (int) 1 => '1986', 'author' => 'Natesan', (int) 2 => 'Natesan', 'email' => 'marmelad@orange.mu', (int) 3 => 'marmelad@orange.mu', 'price' => '425', (int) 4 => '425', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '1', (int) 6 => '1', 'rating_service' => '1', (int) 7 => '1', 'rating_atmosphere' => '1', (int) 8 => '1', 'rating' => '1', (int) 9 => '1', 'again' => '0', (int) 10 => '0', 'content' => 'Ordered chicken got beef. Unacceptable. Never go there again. Those having restriction either due to faith or health don’t go there.', (int) 11 => 'Ordered chicken got beef. Unacceptable. Never go there again. Those having restriction either due to faith or health don’t go there.', 'created' => '2019-03-17 05:14:42', (int) 12 => '2019-03-17 05:14:42', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'mugg-bean', (int) 15 => 'mugg-bean', 'name' => 'Mugg & Bean', (int) 16 => 'Mugg & Bean', 'premium' => '1', (int) 17 => '1', 'tripadvisor' => '<div id="TA_cdsratingsonlywide81" class="TA_cdsratingsonlywide"> <ul id="mh5rzWif6Iq" class="TA_links XuVNGr"> <li id="4AzUhaF" class="7yMeEf7whKu5"> <a target="_blank" href="https://www.tripadvisor.com/"><img src="https://www.tripadvisor.com/img/cdsi/img2/branding/tripadvisor_logo_transp_340x80-18034-2.png" alt="TripAdvisor"/></a> </li> </ul> </div> <script async src="https://www.jscache.com/wejs?wtype=cdsratingsonlywide&uniq=81&locationId=2519279&lang=en_US&border=false&display_version=2"></script> ', (int) 18 => '<div id="TA_cdsratingsonlywide81" class="TA_cdsratingsonlywide"> <ul id="mh5rzWif6Iq" class="TA_links XuVNGr"> <li id="4AzUhaF" class="7yMeEf7whKu5"> <a target="_blank" href="https://www.tripadvisor.com/"><img src="https://www.tripadvisor.com/img/cdsi/img2/branding/tripadvisor_logo_transp_340x80-18034-2.png" alt="TripAdvisor"/></a> </li> </ul> </div> <script async src="https://www.jscache.com/wejs?wtype=cdsratingsonlywide&uniq=81&locationId=2519279&lang=en_US&border=false&display_version=2"></script> ', 'website' => '0', (int) 19 => '0', 'replies' => [[maximum depth reached]], 'reply_count' => (int) 0 ] ], 'popular_tags' => [ (int) 0 => object(stdClass) {}, (int) 1 => object(stdClass) {}, (int) 2 => object(stdClass) {}, (int) 3 => object(stdClass) {}, (int) 4 => object(stdClass) {}, (int) 5 => object(stdClass) {}, (int) 6 => object(stdClass) {}, (int) 7 => object(stdClass) {}, (int) 8 => object(stdClass) {}, (int) 9 => object(stdClass) {} ], 'sidebar_posts' => [ (int) 4107 => [ 'ID' => (int) 4107, 'post_author' => '8', 'post_date' => '2019-03-19 09:11:47', 'post_date_gmt' => '2019-03-19 09:11:47', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/gout-de-good-france-2019-1.jpg" alt="gout-de-good-france-2019 (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-4109" /> <p>For the fifth consecutive year, the gastronomic event "Goût de France - Good France", celebrating French cuisine is taking place on 21st March 2019.</p> <p>The aim of this global event is to celebrate French cuisine, its traditions and its values, on the same day around the world. It will be held in all 5 continents in over 150 countries, with talented chefs presenting their unique take on a typical “French meal”.</p> <p>You will be able to relish gourmet dishes and discover exquisite menus "à la française". In 2018, the contribution of 3,000 restaurants, in 152 countries made this event a huge success.</p> <p>Each dinner menu featured is designed to promote the French cuisine alongside healthy cooking techniques, with less fat, sugar and salt. In Mauritius, 21 restaurants have chosen to promote l’art de vivre à la française (the French way of life) using French products.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/gout-de-good-france-2019-2.jpg" alt="gout-de-good-france-2019 (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-4110" /> <h4>Here is the list of Mauritian restaurants and chefs taking part in this fifth edition:</h4> <ul> <li>La Brasserie Chic: Chef Nizam Peeroo</li> <li>La Goélette: Chef Michel de Matteis</li> <li>Le Tamassa Restaurant: Chef Philippe Grondin</li> <li>Le Fangourin: Chef Kevin Karuppanen</li> <li>Les Coquillages: Chef Rodolphe Medard</li> <li>La Spiagga: Chef Jumangalsing Bisham</li> <li>Le Barachois: Chef Michael Scioli</li> <li>Spices: Chef Simon Joublanc</li> <li>Tides: Chef Virjanen Jeeneea</li> <li>La Demeure Saint Antoine: Chef Clifford Lamoureux</li> <li>La Clef des Champs: Chef Didier Cathan</li> <li>La Potinière: Chef Thierry Viney</li> <li>Le Courtyard: Chef Mootoosamy Vasoo</li> <li>Le Plantation Club: Chef Andy Lan</li> <li>La Table du Château: Chef Fabio De Poli</li> <li>Navigator Restaurant: Chef Mooroogun Coopen</li> <li>Victoria Beachcomber: Chef Nived Puresh</li> <li>Blue Marlin: Chef Jean-Christophe Basseau</li> <li>Nautic: Chef Adegen Chinapyel</li> <li>Le Shandrani: Chef Ricardo Kistnasamy</li> <li>La Caravelle: Chef Ludovic Gomiero</li> </ul>', 'post_title' => 'Goût de / Good France 2019', 'post_excerpt' => 'For the fifth consecutive year, the gastronomic event "Goût de France - Good France", celebrating French cuisine is taking place on 21st March 2019. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'gout-de-good-france-2019', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-03-19 09:12:33', 'post_modified_gmt' => '2019-03-19 09:12:33', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=4107', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'permalink' => 'gout-de-good-france-2019' ], (int) 4077 => [ 'ID' => (int) 4077, 'post_author' => '11', 'post_date' => '2019-03-08 05:56:04', 'post_date_gmt' => '2019-03-08 05:56:04', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/shangri-las-le-touessok-hosting-jacqueline-dalais-for-special-womens-day-dinner-1.jpg" alt="" width="854" height="640" class="img-fluid alignnone size-full wp-image-4080" /> <p>On the occasion of the International Women’s Day, Shangri-La’s Le Touessrok Resort &Spa will be organising a special dinner on the 8th March prepared by the renowned Mauritian chef Jacqueline Dalais.</p> <p>She, who started her career at Le Touessrok more than 40 years ago, will concoct an exceptional menu for this event honouring women. Celebrate International Women’s Day with an epicurean dinner inspired by Jacqueline Dalais, with her legendary dishes and a special ladies aperitif.</p> <p>A glass of champagne will be offered to them as aperitif. A Scallop skewer, a Salad with duck liver, Roasted lamb and Red snapper fish will be among the delectable dishes available on the menu. The partner of the event, Natureland, will introduce the Cocchi Americano Aperativo, the Champagne Duval-Leroy Brut Reserve and more during the evening.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/shangri-las-le-touessok-hosting-jacqueline-dalais-for-special-womens-day-dinner-2.jpg" alt="shangri-las-le-touessok-hosting-jacqueline-dalais-for-special-womens-day-dinner (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-4081" /> <p><strong>Menu:</strong></p> <a href="https://www.travel-iles.com/wp-content/uploads/2019/03/Shangri-La-IWD-Menu-2019-Eng.pdf">https://www.travel-iles.com/wp-content/uploads/2019/03/Shangri-La-IWD-Menu-2019-Eng.pdf</a> <hr> <p><strong>Adapted from: </strong> <a href="https://www.travel-iles.com/actualite-commerciale/8-mars-diner-signe-jacqueline-dalais-shangri-las-touessrok/">https://www.travel-iles.com/actualite-commerciale/8-mars-diner-signe-jacqueline-dalais-shangri-las-touessrok/</a></p> ', 'post_title' => 'Shangri-La’s Le Touessok hosting Jacqueline Dalais for special Women’s Day dinner', 'post_excerpt' => 'On the occasion of the International Women’s Day, Shangri-La’s Le Touessrok Resort & Spa will be organising a special dinner on the 8th March prepared by the renowned Mauritian chef Jacqueline Dalais. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'shangri-las-le-touessok-hosting-jacqueline-dalais-for-special-womens-day-dinner', 'to_ping' => '', 'pinged' => ' https://www.travel-iles.com/actualite-commerciale/8-mars-diner-signe-jacqueline-dalais-shangri-las-touessrok/', 'post_modified' => '2019-03-08 06:02:53', 'post_modified_gmt' => '2019-03-08 06:02:53', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=4077', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'permalink' => 'shangri-las-le-touessok-hosting-jacqueline-dalais-for-special-womens-day-dinner' ], (int) 4065 => [ 'ID' => (int) 4065, 'post_author' => '8', 'post_date' => '2019-03-06 06:29:13', 'post_date_gmt' => '2019-03-06 06:29:13', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/the-cafe-a-charming-coffee-shop-on-the-north-east-coast-1.jpg" alt="the-cafe-a-charming-coffee-shop-on-the-north-east-coast (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-4067" /> <p>Radisson Blu Azuri Resort & Spa unveils a new spot dedicated for coffee enthusiasts, located in the vibrant village of Azuri.</p> <p>Recently refurbished, <strong>The Café</strong> is decked with marble counters, wooden accents and artsy watercolour paintings by the local artist Didier Wong.</p> <p>Open from 8 am to 8 pm, this delicatessen offers an exclusive range of gourmet dishes, such as healthy breakfasts inspired by the island lifestyle, homemade drinks such as refreshing ice teas and delightful milkshakes, epicurean salads and flavoursome pizzas to suit all taste buds!</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/the-cafe-a-charming-coffee-shop-on-the-north-east-coast-2.jpg" alt="the-cafe-a-charming-coffee-shop-on-the-north-east-coast (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-4067" /> <p><strong>The Café</strong> also features home baked artisan breads and delectable pastries that are available during the day. Thanks to the open kitchen, you can even see the bakers at work!</p> <p>Showcasing seasonal ingredients and the exceptional creative talents of the chefs, <strong>The Café</strong> is your new address on the north-east coast of Mauritius!</p> <hr> <p><strong>Source:</strong> <a href="https://www.travel-iles.com/actualite-commerciale/the-cafe-nouveau-rendez-de-cote-nord/">CÔTE NORD MAG</a></p>', 'post_title' => 'The Café - A charming coffee shop on the North-East coast!', 'post_excerpt' => 'Radisson Blu Azuri Resort & Spa unveils a new spot dedicated for coffee enthusiasts, located in the vibrant village of Azuri.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'the-cafe-a-charming-coffee-shop-on-the-north-east-coast', 'to_ping' => '', 'pinged' => ' https://www.travel-iles.com/actualite-commerciale/the-cafe-nouveau-rendez-de-cote-nord/', 'post_modified' => '2019-03-15 05:34:31', 'post_modified_gmt' => '2019-03-15 05:34:31', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=4065', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'permalink' => 'the-cafe-a-charming-coffee-shop-on-the-north-east-coast' ], (int) 4032 => [ 'ID' => (int) 4032, 'post_author' => '11', 'post_date' => '2019-03-01 11:11:52', 'post_date_gmt' => '2019-03-01 11:11:52', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/10-ways-to-enjoy-iced-coffee-during-summertime-1.jpg" alt="10-ways-to-enjoy-iced-coffee-during-summertime (1)" width="854" height="640" class="img-fluid alignnone size-medium wp-image-4036" /> <p>When the days get hotter, nothing beats iced coffee as a refreshing energy boost. Iced coffee is the perfect simple solution to kickstart your day with caffeine while beating the heat. From a delicious cold brew iced coffee to a sweet and creamy Thai iced coffee, there is an incredible variety of ways to enjoy this drink.</p> <p><strong>To delight your taste buds, here is a list of 10 ways to enjoy iced coffee in summer.</strong></p> <h4>1. Cold Brew Iced Coffee</h4> <p>This cold brew is the simplest way to enjoy a chilled coffee drink. Coarse-ground coffee is steeped in room-temperature water, before being mixed with milk or water and poured over ice. To make it strong, use cooled or cold brew coffee to make ice cubes for your iced coffee, so they add flavour to your brew instead of diluting it.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/10-ways-to-enjoy-iced-coffee-during-summertime-2.jpg" alt="10-ways-to-enjoy-iced-coffee-during-summertime (2)" width="854" height="640" class="img-fluid alignnone size-medium wp-image-4037" /> <h4>2. Coffee Milkshake</h4> <p>Coffee milkshake prepared with strong brewed coffee, creamy milk and delicious vanilla or chocolate ice cream is a great alternative to a simple cold coffee. You can use espresso shots or chilled, strongly brewed coffee for your milkshake. This is an absolute favourite for most coffee lovers and for some, is considered as the ultimate comfort food.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/10-ways-to-enjoy-iced-coffee-during-summertime-3.jpg" alt="10-ways-to-enjoy-iced-coffee-during-summertime (3)" width="854" height="640" class="img-fluid alignnone size-medium wp-image-4038" /> <h4>3. Thai Iced Coffee</h4> <p>Oliang, commonly known as Thai Iced Coffee is a uniquely flavoursome drink which combines spicy and sweet flavours with a nice, strong brew of coffee. The Thai iced tea balances the bitterness of strong coffee with sweetened milk and cardamom. It is usually served with ice and a light sprinkle of ground cardamom on top.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/10-ways-to-enjoy-iced-coffee-during-summertime-4.jpg" alt="10-ways-to-enjoy-iced-coffee-during-summertime (4)" width="854" height="640" class="img-fluid alignnone size-medium wp-image-4039" /> <h4>4. Greek Frappé</h4> <p>The classic Greek frothy ice-cold coffee is a beverage made from instant coffee, very little water and ice, topped by a remarkably frothy foam. The coffee can be made either with a cocktail shaker or an appropriate mixer. However, while it can be whipped, it is traditionally made by shaking.</p> <h4>5. Iced Irish Coffee</h4> <p>If you’re a coffee lover and you like whisky, this beverage is for you. Traditional Irish coffee is a made of sweetened coffee, Irish whiskey, and whipped cream. This version is made with ice for a refreshing drink full of flavour. The cold brew coffee or double-strength brewed coffee is poured over a cup with ice and Irish whiskey.</p> <h4>6. German Iced Coffee</h4> <p>German Iced Coffee or Eiskaffee, is a strong cold German coffee and vanilla ice cream drink. Instead of just finishing it with whipped cream, you can also sprinkle some shaved chocolate sprinkles, cocoa powder, or cinnamon on top to make it an even more enticing treat. You can also try making it with chocolate ice cream for a yummy Iced Mocha style beverage.</p> <h4>7. Coffee Chocolate Protein Shake</h4> <p>A protein shake mixed with iced coffee is the perfect summertime breakfast. high in protein, so you'll feel fuller throughout the day (and replenished post workout). Put a cup of coffee in the fridge and add ice, almond milk, and both chocolate and vanilla protein powder in the morning.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/10-ways-to-enjoy-iced-coffee-during-summertime-5.jpg" alt="10-ways-to-enjoy-iced-coffee-during-summertime (5)" width="854" height="640" class="img-fluid alignnone size-medium wp-image-4040" /> <h4>8. Spiked Iced Vanilla Latte</h4> <p>Transform the coffee house favourite into a happy hour delight by adding vanilla flavoured vodka to a chilled strong brew. To finish, skip the milk and opt for a cream liqueur for added consistency. This beverage is usually enjoyed by people desiring to enjoy a quick shot of espresso along with a shot of vodka. </p> <h4>9. Mazagran</h4> <p>When life gives you lemons, make mazagran. This originally Algerian drink is a special version of iced coffee, perfect if you are looking to try something new. It blends strong coffee with a lot of water, ice and lemon/ lime juice, which is quite a divergence from the traditional way a caffeinated drink, is prepared. </p> <h4>10. Vietnamese Iced Coffee</h4> <p>‘Cà phê đá’ or ‘Cafe Da’ is a traditional Vietnamese coffee made from a strong dark roast coffee tempered with creamy, sweetened condensed milk, syrup and ice. The beverage includes an incredible blend of flavours; bitterness and sweetness with a nutty flavour. It’s an intense and indulgent drink, ideal for an afternoon break on a hot summer day.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/10-ways-to-enjoy-iced-coffee-during-summertime-6.jpg" alt="10-ways-to-enjoy-iced-coffee-during-summertime (6)" width="854" height="640" class="img-fluid alignnone size-full wp-image-3830" /> ', 'post_title' => '10 Ways to Enjoy Iced Coffee During Summertime', 'post_excerpt' => 'When the days get hotter, nothing beats iced coffee as a refreshing energy boost. Iced coffee is the perfect simple solution to kickstart your day with caffeine while beating the heat. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '10-ways-to-enjoy-iced-coffee-during-summertime', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-03-01 11:28:04', 'post_modified_gmt' => '2019-03-01 11:28:04', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=4032', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'permalink' => '10-ways-to-enjoy-iced-coffee-during-summertime' ], (int) 3906 => [ 'ID' => (int) 3906, 'post_author' => '11', 'post_date' => '2019-01-29 07:15:32', 'post_date_gmt' => '2019-01-29 07:15:32', 'post_content' => '<p><strong>Faire un café glacé n’est pas sorcier. La base contient du lait, du café froid et de la glace. Toutefois, c’est le choix des ingrédients qu’on rajoute qui permet des dizaines de variations. On vous propose 10 recettes de café glacé à essayer cet été.</strong></p> <h4>1. Soupçon de chocolat</h4> <p>Pour ce rafraîchissement parfait pour les journées chaudes, vous aurez besoin d’une tasse de votre café (refroidi, bien sûr!), une cuillérée à thé de poudre de cacao (pour une touche chocolatée!), une cuillérée à thé de miel et une tasse de lait (votre préféré!). Il suffit de bien mélanger et c’est prêt! Rapide!</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/Soupcon-de-chocolat.jpg" alt="Soupcon-de-chocolat" width="854" height="640" class="img-fluid alignnone size-full wp-image-4059" /> <h4>2. Café glacé thaï avec du lait de coco</h4> <p>Mélangez une boîte de lait de coco avec un peu de cardamome, de l’extrait d’amande et 2 cuillérées à table de sirop d’érable. Ensuite, il vous fait de 4 à 6 tasses de café infusé et des cubes de glace.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/Cafe-a-la-menthe.jpg" alt="Cafe-a-la-menthe" width="854" height="640" class="img-fluid alignnone size-full wp-image-4053" /> <h4>3. Pour adultes, seulement</h4> <p>Ce café glacé sera le préféré de vos invités… de plus de 18 ans, seulement! Ne gaspillez plus vos restes de café : versez-les dans des bacs à glaçons. Ils vous seront utiles pour confectionner ces cocktails glacés. Dans un verre, vous versez une liqueur forte à votre goût (Bailey’s, Tia Maria, Vodka à la vanille, etc.) et vous y plongez quelques glaçons de café. Un délice!</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/Pour-adultes-seulement.jpg" alt="Pour-adultes,-seulement" width="854" height="640" class="img-fluid alignnone size-full wp-image-4054" /> <h4>4. Latte à la vanille</t> <p>Si le café n’est pas votre dada premier, essayez cette douce version à la vanille. Dans une tasse de lait, versez environ 60 ml d’espresso, quatre tasses de glace (vous pouvez la concasser!), quatre tasses de glaçons au café, un peu de sirop simple pour sucrer le tout et une gousse de vanille qui sert de décoration. À consommer avec un bon livre, c’est encore meilleur!</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/Latte-a-la-vanille.jpg" alt="Latte-a-la-vanille" width="854" height="640" class="img-fluid alignnone size-full wp-image-4062" /> <h4>5. Café au curcuma</h4> <p>On pourrait dire que c’est plus un smoothie qu’un café, mais il est si bon — et pour votre santé, aussi! – que vous devez absolument le connaître. Vous aurez besoin d’une tasse et demie de lait d’amande, une cuillérée à table de café instant, ½ cuillérée à thé de gingembre moulu, du sirop d’érable (ou du miel), 1/3 tasse de flocons d’avoine, ¼ tasse de cajou et une cuillérée à soupe de graine de chia. Une boisson énergisante!</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/Cafe-au-curcuma.jpg" alt="Cafe-au-curcuma" width="854" height="640" class="img-fluid alignnone size-full wp-image-4055" /> <h4>6. Frappuccino-coco</h4> <p>Si vous aimez le frappucino à la noix de coco du Starbucks, celui-ci est sa copie conforme. Le secret de son goût de noix de coco? L’utilisation du lait de coco et les flocons de noix de coco que vous pouvez faire rôtir légèrement au four. Vous aurez aussi besoin de sucre et du sirop de chocolat pour que ce café soit bien goûteux.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/Frappuccino-coco.jpg" alt="Frappuccino-coco" width="854" height="640" class="img-fluid alignnone size-full wp-image-4060" /> <h4>7. Smoothie au café</h4> <p>Si vos matins commencent toujours par un smoothie et un café, vous pouvez combiner les deux. La recette est fort simple. Vous interchangez l’eau que vous mettez dans votre smoothie par une tasse de café fort. Ajoutez aussi une banane, ¼ tasse de flocons d’avoine, une cuillérée à soupe de poudre de cacao, une cuillérée à soupe de graines de lin moulues, de la cannelle, environ une tasse de lait d’amande et du miel à votre goût.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/Smoothie-au-cafe.jpg" alt="Smoothie-au-cafe" width="854" height="640" class="img-fluid alignnone size-full wp-image-4056" /> <h4>8. Café à la menthe</h4> <p>Pour donner un peu de punch à votre café glacé, préparez un sirop à la menthe. Vous n’aurez besoin que de quatre ingrédients : 1 tasse d’eau, 1 tasse de sucre, ¾ tasse de feuilles de menthe et une gousse de vanille. À verser selon votre goût directement dans votre tasse de café glacé.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/Cafe-a-la-menthe-1.jpg" alt="Cafe-a-la-menthe" width="854" height="640" class="img-fluid alignnone size-full wp-image-4057" /> <h4>9. Espresso au beurre d’arachides</h4> <p>Pour les amateurs de beurre d’arachides, ce smoothie au café les fera rêver. C’est la combinaison parfaite de tout ce qu’ils aiment. Vous avez besoin de mettre dans un mélangeur : une banane, ¼ tasse de beurre d’arachide, une cuillérée à thé de poudre d’espresso, une cuillérée à soupe de sirop d’érable et ¼ tasse de lait d’amande. Ajustez les quantités au besoin! Rappelez-vous que c’est vous le meilleur testeur!</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/Espresso-au-beurre-darachides.jpg" alt="Espresso-au-beurre-darachides" width="854" height="640" class="img-fluid alignnone size-full wp-image-4061" /> <h4>10. Ultra épicé</h4> <p>La technique pour épicer votre café n’est pas difficile à apprendre. Ajoutez des épices qui créeront une certaine effervescence des papilles. Préférez la poudre de Chili et la cannelle en poudre comme dans cette version, ou encore, vous pourriez mettre de la muscade, de la cardamome ou ce que vous aurez sous la main. C’est en essayant que vous ferez les plus spectaculaires découvertes!</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/Ultra-epice.jpg" alt="Ultra-epice" width="854" height="640" class="img-fluid alignnone size-full wp-image-3830" /> <hr> <p><strong>Source</strong>: <a href=":https://www.selection.ca/cuisine/bien-manger/20-recettes-de-cafe-glace-essayer-cet-ete/">:https://www.selection.ca/cuisine/bien-manger/20-recettes-de-cafe-glace-essayer-cet-ete/</a> </p>', 'post_title' => 'A Culinary Week by LUX* Belle Mare in February', 'post_excerpt' => 'LUX* Belle Mare will be organising the 2nd edition of the Chefs' Week from the <strong>1st to the 5th February.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'a-culinary-week-by-lux-belle-mare-in-february', 'to_ping' => '', 'pinged' => ' https://www.travel-iles.com/en/actualite-commerciale/lux-belle-mare-celebre-gastronomie-fevrier/', 'post_modified' => '2019-03-05 10:57:23', 'post_modified_gmt' => '2019-03-05 10:57:23', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=3906', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'permalink' => 'a-culinary-week-by-lux-belle-mare-in-february' ] ], 'resto_array' => [ (int) 0 => ' Restaurant Le Manguier ', (int) 1 => '180 Degrees Restaurant - Le Meridien Ile Maurice', (int) 2 => '1974, da Antonio e Giulia', (int) 3 => '20 Degrees South - 20° SUD South Hotel', (int) 4 => '20/Vin (Wine shop) - Bagatelle Mall', (int) 5 => '20/Vin (Wine shop) - Beau Plan', (int) 6 => '20/Vin (Wine shop) - Floreal', (int) 7 => '20/Vin (Wine shop) - Grand Baie La Croisette (GBLC)', (int) 8 => '20/Vin (Wine shop) - Phoenix', (int) 9 => '20/Vin (Wine Shop) - Rivière Noire', (int) 10 => '2010's Resto kafé - twenty ten resto kafe', (int) 11 => '3 J's Family Restaurant', (int) 12 => '3 Peppers', (int) 13 => '36 Beach Resto Bar - Mystik Lifestyle', (int) 14 => '7 Cascades Restaurant', (int) 15 => '90 Degrees East - Friday Attitude Hotel', (int) 16 => 'A Table Ltd', (int) 17 => 'A Travola - Ravenala Attitude Hotel', (int) 18 => 'A-One Restaurant - Mahe Holiday Resort', (int) 19 => 'Acacia Point', (int) 20 => 'Acquapazza Restaurant - Four Seasons Resort at Anahita', (int) 21 => 'Addictive Cakes', (int) 22 => 'After - Ravenala Attitude Hotel', (int) 23 => 'Ah - Teeyet', (int) 24 => 'Ah Youn Restaurant', (int) 25 => 'Ah-Youn', (int) 26 => 'Aka Pushpa Cuisine', (int) 27 => 'Al Dente - Ruisseau Creole', (int) 28 => 'Al Husein Pastry', (int) 29 => 'Al Waseelah', (int) 30 => 'Alchemy Resto Bar', (int) 31 => 'Amafrooty - Heritage Awali Golf & Spa Resort', (int) 32 => 'Aman Snack', (int) 33 => 'Amari By Vineet - LUX* Belle Mare Hotel', (int) 34 => 'Amazing Cakes', (int) 35 => 'Amigo Restaurant', (int) 36 => 'Angel Berry - Bagatelle Mall', (int) 37 => 'Angel Berry - Grand Baie La Croisette (GBLC)', (int) 38 => 'Angel Berry - Phoenix Commercial Centre', (int) 39 => 'Annabella's - Heritage Le Telfair Golf & Spa Resort', (int) 40 => 'Annapoorna - Calodyne Sur Mer Hotel', (int) 41 => 'Apache Spur Steak House - Bagatelle Mall', (int) 42 => 'Apo Takeaway', (int) 43 => 'Apocalypse Grill and Bar', (int) 44 => 'Apollo Bramwell Hospital Cafe', (int) 45 => 'Aqua Bar - Hilton Mauritius Resort & Spa', (int) 46 => 'Aqua Bar - The Address Boutique Hotel', (int) 47 => 'Asian - Constance Le Prince Maurice', (int) 48 => 'Asian Flavors Rice & Noodle Bar - VIP Flacq Commercial Centre', (int) 49 => 'Astor Café', (int) 50 => 'At Linda's Place', (int) 51 => 'Atmospheres Resto & Bar', (int) 52 => 'Attitude Express - Le Caudan Waterfront', (int) 53 => 'Au Coin Du Lac Restaurant & Pub', (int) 54 => 'Au Soleil Couchant, Kissoon Hotel Restaurant', (int) 55 => 'Avant Garde Cocktail Bar', (int) 56 => 'Azallé Lounge Club', (int) 57 => 'Å? Restaurant - Ravenala Attitude Hotel', (int) 58 => 'B & B Catering Services', (int) 59 => 'B Bar - Tamassa Hotel', (int) 60 => 'B Restaurant', (int) 61 => 'B'52 Bar', (int) 62 => 'Backstage - Hennessy Park Hotel', (int) 63 => 'Balcony Bar - Ravenala Attitude Hotel', (int) 64 => 'Balikopy Bar & Lounge (Changed to Kozy Garden)', (int) 65 => 'Bamboo Nightclub', (int) 66 => 'Bambou Restaurant - Four Seasons Resort at Anahita', (int) 67 => 'Banana Beach Club', (int) 68 => 'BANKS & SONS', (int) 69 => 'Bar Bara Restaurant and Bar - Le Beach Club Hotel', (int) 70 => 'Bar Bleu - Outrigger Mauritius Beach Resort', (int) 71 => 'Bar De Plage - Coco Bar - Solana Beach Hotel', (int) 72 => 'BarAcuda - Veranda Palmar Beach Hotel', (int) 73 => 'Bay Watch Bar - Le Mauricia Hotel', (int) 74 => 'Bayview Bar - Le Meridien Ile Maurice', (int) 75 => 'Beach BBQ - Ravenala Attitude Hotel', (int) 76 => 'Beach Club La Plage', (int) 77 => 'Beach Grill - Westin Turtle Bay Resort & Spa', (int) 78 => 'Beach House Restaurant and Bar', (int) 79 => 'Beach Rouge - LUX* Belle Mare Hotel', (int) 80 => 'Beau Champ Restaurant - Four Seasons Resort at Anahita', (int) 81 => 'Beau Manguier', (int) 82 => 'Beer and Spice', (int) 83 => 'begium waffles', (int) 84 => 'Belgian Waffles - Bagatelle Mall', (int) 85 => 'Belinda Restaurant', (int) 86 => 'Bella Amigo and Fine Food shop Reve dâ??R', (int) 87 => 'Belle Vue - Veranda Grand Baie Hotel & Spa', (int) 88 => 'Belle Vue Restaurant - Maritim Hotel', (int) 89 => 'Bhukara - Trianon Shopping Park', (int) 90 => 'Big Willy's', (int) 91 => 'Bin Dawood Bakery & PastryBin Dawood Bakery & Pastry', (int) 92 => 'Bistro Barbu', (int) 93 => 'Bitz Food Mauritius', (int) 94 => 'Bliss Restaurant - Anahita The Resort', (int) 95 => 'Blue Bamboo', (int) 96 => 'Blue Bay Bar - Shandrani Resort & Spa', (int) 97 => 'Blue Drift Bar Heritage Awali Golf & Spa Resort', (int) 98 => 'Blue Ginger - Trou aux Biches Resort & Spa', (int) 99 => 'Blue Lagoon Beach Restaurant - Blue Lagoon Beach Hotel', (int) 100 => 'Blue Marlin - Paradis Hotel & Golf Club', (int) 101 => 'Bluesteel Music Cafe', (int) 102 => 'Bob Catering Waiter Service', (int) 103 => 'Bois Cheri Bar - Le Meridien Ile Maurice', (int) 104 => 'Bois Cheri Tea Estate Restaurant', (int) 105 => 'Bois d'olive - John Resto Pub', (int) 106 => 'Boma - Heritage Awali Golf & Spa Resort', (int) 107 => 'Bombay Sweets Mart', (int) 108 => 'Boniface Catering', (int) 109 => 'Bonsai Family Restaurant and Bar', (int) 110 => 'Botteghita', (int) 111 => 'Boucanier - Casuarina Resort & Spa', (int) 112 => 'Boucherie Commerciale', (int) 113 => 'Boulangerie & Patisserie Chaudlepain', (int) 114 => 'Boulangerie & Patisserie de Sainte Croix', (int) 115 => 'Boulangerie & Patisserie Ideale', (int) 116 => 'Boulangerie & Patisserie Ideale Vatel Blue & Co', (int) 117 => 'Boulangerie de Pamplemousses', (int) 118 => 'Boulangerie Isle de France', (int) 119 => 'Boulangerie L'Amiral', (int) 120 => 'Boulangerie la Baguette Doree', (int) 121 => 'Boulangerie Vallee D'or', (int) 122 => 'Bramwell Catering', (int) 123 => 'Brasserie Chic - Labourdonnais Waterfront Hotel', (int) 124 => 'Breakers Bar - Maradiva Villas Resort', (int) 125 => 'Briani & Cuisine Indienne', (int) 126 => 'Briani ESHAN', (int) 127 => 'Briani House', (int) 128 => 'Briani House', (int) 129 => 'Briani Snack', (int) 130 => 'Briyani House', (int) 131 => 'Broadway Restaurant', (int) 132 => 'Burger's King', (int) 133 => 'C Ridge', (int) 134 => 'C. & M Catering Service', (int) 135 => 'C. & M. H Desmarais Traiteurs Ltee', (int) 136 => 'Cabane Du Filao', (int) 137 => 'Café Dragon Vert', (int) 138 => 'Café la Gaulette', (int) 139 => 'Café LUX - LUX* Le Morne Hotel', (int) 140 => 'Café LUX* - Bagatelle Mall', (int) 141 => 'Café LUX* - LUX* Belle Mare Hotel', (int) 142 => 'Café LUX* - Trianon Shopping Park', (int) 143 => 'Cafe Cinquecento', (int) 144 => 'Cafe de La Plage - Grand Baie', (int) 145 => 'Cafe des Iles - Air Mauritius Centre', (int) 146 => 'Cafe Eighty 83', (int) 147 => 'Cafe Hong Kong', (int) 148 => 'Cafe International', (int) 149 => 'Cafe L'Exquis', (int) 150 => 'Cafe La Fournaise', (int) 151 => 'Cafe Pereybere', (int) 152 => 'Cake & Co', (int) 153 => 'California Grill', (int) 154 => 'Camaron Rouge', (int) 155 => 'Canelo Boulettes - Jumbo, Riche Terre Mall', (int) 156 => 'Canelo Boulettes - Phoenix Commercial Centre', (int) 157 => 'Canelo Boulettes Snack', (int) 158 => 'CaneloBoulettes - Phoenix Commercial Centre', (int) 159 => 'Canton Restaurant', (int) 160 => 'Captain Dorego's - Trianon Shopping Park', (int) 161 => 'Caramel Catering Service', (int) 162 => 'Carol's Service', (int) 163 => 'Casa Pizza', (int) 164 => 'Case Ti Pima', (int) 165 => 'Casela Restaurant - Casela World of Adventures', (int) 166 => 'Catamaran Catering Service', (int) 167 => 'Catch of the Day Mauritius', (int) 168 => 'Catering Services', (int) 169 => 'Catrex Services', (int) 170 => 'Cave a Vin', (int) 171 => 'Cavendish Bar & Lounge - Heritage Le Telfair Golf & Spa Resort', (int) 172 => 'Cazerole', (int) 173 => 'Cazita Bar - Hibiscus Resort & Spa', (int) 174 => 'Central Restaurant', (int) 175 => 'Chand Restaurant', (int) 176 => 'Château Mon Désir', (int) 177 => 'Chazal', (int) 178 => 'Chee Li Chop', (int) 179 => 'Chee Li Chop Trianon', (int) 180 => 'Cherie's Grill Resto Café', (int) 181 => 'Chez Aline', (int) 182 => 'Chez Christian', (int) 183 => 'Chez Diana Cakes', (int) 184 => 'Chez Jacqueline', (int) 185 => 'Chez M Restaurant â?? Margherita de Chamarel', (int) 186 => 'Chez Manuel Restaurant', (int) 187 => 'Chez Medar', (int) 188 => 'Chez Patrick Restaurant', (int) 189 => 'Chez Pepe', (int) 190 => 'Chez Pierre Paul', (int) 191 => 'Chez Rosy - Le Gris Gris Restaurant', (int) 192 => 'Chez Ruben', (int) 193 => 'Chez Tino Restaurant', (int) 194 => 'Chicken Express', (int) 195 => 'Chickentos', (int) 196 => 'Chill Bar - Heritage Resorts C Beach Club', (int) 197 => 'China Hot Pot Restaurant', (int) 198 => 'China Palace Restaurant', (int) 199 => 'Chinatown Deli Restaurant', (int) 200 => 'Chinese Garden Restaurant', (int) 201 => 'Chinese Hot Pot', (int) 202 => 'Chinese Wok Restaurant', (int) 203 => 'Choice Delights Restaurant', (int) 204 => 'Choice Food Restaurant', (int) 205 => 'Choice Palace', (int) 206 => 'Chop & Wok', (int) 207 => 'Chopstick Restaurant - Long Beach Hotel', (int) 208 => 'Chutneys', (int) 209 => 'Cilantro - Maradiva Villas Resort & Spa', (int) 210 => 'Cinnamone - Solana Beach Hotel', (int) 211 => 'Citronella's Café - La Pirogue', (int) 212 => 'Citronella's Cafe - Sugar Beach Resort', (int) 213 => 'Citrus Bar - Tarisa Resort & Spa', (int) 214 => 'City Orient', (int) 215 => 'Clos Saint Louis', (int) 216 => 'Coast - Heritage Resorts C Beach Club', (int) 217 => 'Coast2Coast - Maradiva Villas Resort & Spa', (int) 218 => 'CoCo Beanies', (int) 219 => 'Coco Snack', (int) 220 => 'CocoLoko Bar Restaurant', (int) 221 => 'Coconut Café - La Pirogue Hotel', (int) 222 => 'Coffee Shop', (int) 223 => 'Coin Ideal Bar', (int) 224 => 'Comlone - Rose-Hill', (int) 225 => 'Comlone -Quatre Bornes', (int) 226 => 'Comlone Restaurant - Riambel', (int) 227 => 'Comme Chez Nous Restaurant', (int) 228 => 'Continental Catering & Waiter's Service', (int) 229 => 'Coolen Chez Ram Restaurant', (int) 230 => 'Coral', (int) 231 => 'Corner Lounge', (int) 232 => 'Cotton Bay Bar', (int) 233 => 'Couconon Restaurant', (int) 234 => 'Creamy Inn - Flacq Coeur de Ville', (int) 235 => 'Creamy Inn - Kendra Mall', (int) 236 => 'Creamy Inn - Phoenix Mall ', (int) 237 => 'Creamy Inn - Riche Terre Mall', (int) 238 => 'Cruz Catering', (int) 239 => 'Cuisine des Iles & English Bay Co.', (int) 240 => 'Cuisinelle', (int) 241 => 'Cumin Restaurant - Le Meridien Ile Maurice', (int) 242 => 'Cuppa Bubble Tea Mauritius', (int) 243 => 'Curious Corner of Chamarel', (int) 244 => 'Curious Corner of Chamarel Café', (int) 245 => 'Curry Express - Trianon', (int) 246 => 'Cyan - Heritage Resorts C Beach Club', (int) 247 => 'Da Vinci's Pizza', (int) 248 => 'Dalon', (int) 249 => 'Debonairs Pizza - Bagatelle', (int) 250 => 'Debonairs Pizza - Beau-Bassin', (int) 251 => 'Debonairs Pizza - Cascavelle', (int) 252 => 'Debonairs Pizza - Ebene', (int) 253 => 'Debonairs Pizza - Flacq', (int) 254 => 'Debonairs Pizza - Grand Bay', (int) 255 => 'Debonairs Pizza - Phoenix', (int) 256 => 'Debonairs Pizza - Port-Louis', (int) 257 => 'Debonairs Pizza - Quatre Bornes', (int) 258 => 'Debonairs Pizza - Rivière Du Rempart', (int) 259 => 'Debonairs Pizza - Rose Belle', (int) 260 => 'Deer Hunter - Constance Belle Mare Plage Hotel', (int) 261 => 'Deer Hunter Bar - Constance Belle Mare Plage Hotel', (int) 262 => 'Delizio Pizzeria & Cafeteria', (int) 263 => 'Dewa Dahl Puri - Bagatelle Mall', (int) 264 => 'Dewa Dhollpuri Special Vegetarian', (int) 265 => 'Di Sab', (int) 266 => 'Diana Catering Services', (int) 267 => 'Divino - Grand Baie La Croisette (GBLC)', (int) 268 => 'Dix Neuf - Tamarina Golf Estate', (int) 269 => 'Dix-Neuf Restaurant - Tamarina Golf Estate', (int) 270 => 'Dolce Vita - Ambre Resort', (int) 271 => 'Dolphin Bar - Sands Resort & Spa', (int) 272 => 'Domaine Anna Restaurant', (int) 273 => 'Domaine de l'Etoile', (int) 274 => 'Domaine du Cachet', (int) 275 => 'Domaine Restaurant - Narainen', (int) 276 => 'Domaine ST Francois Restaurant', (int) 277 => 'Domaines Du Moulin A Vent Restaurant', (int) 278 => 'Dragon De Chine Restaurant', (int) 279 => 'Du Quai (Chez Ram) Restaurant', (int) 280 => 'Duck Laundry - LUX* Belle Mare Hotel', (int) 281 => 'E-Lunch', (int) 282 => 'East - LUX* Le Morne Hotel', (int) 283 => 'Eastern Trading', (int) 284 => 'Eastern Trading', (int) 285 => 'Eastern Trading', (int) 286 => 'Eastern Trading', (int) 287 => 'Ed Grill & Resto', (int) 288 => 'Edgewater Beach Bar & Grill - Outrigger Mauritius Beach Resort', (int) 289 => 'El Mondo - Bagatelle Mall', (int) 290 => 'Eldorade Resto Bar', (int) 291 => 'Escale Creole', (int) 292 => 'Escale des iles', (int) 293 => 'Escale Vacances Restaurant', (int) 294 => 'Esprit Libre', (int) 295 => 'Etoile De Mer - Astroea Beach', (int) 296 => 'Eureka Restaurant (Maison Eureka)', (int) 297 => 'Excellent Catering Service', (int) 298 => 'Famous Butchers - Grand Baie', (int) 299 => 'Fiesta Snacks', (int) 300 => 'Finest Delights', (int) 301 => 'Fingers - Casuarina Resorts & Spa', (int) 302 => 'First Restaurant', (int) 303 => 'Fish Shack Restaurant - Shanti Maurice', (int) 304 => 'Fishaways - Bagatelle Mall', (int) 305 => 'Fishaways - Cascavelle Shopping Mall', (int) 306 => 'Fishaways - Grand Bay', (int) 307 => 'Flavours of Mtius & Co', (int) 308 => 'Floating Bar - Constance Le Prince Maurice', (int) 309 => 'Flowers Of Paradise', (int) 310 => 'Flying Dodo Brewing Company - Bagatelle Mall', (int) 311 => 'Foley's Restaurant', (int) 312 => 'Food Lover's Market - Grand Baie', (int) 313 => 'Food Lover's Market Mauritius', (int) 314 => 'FoodSpace', (int) 315 => 'Foot Loose - Veranda Pointe aux Biches Hotel', (int) 316 => 'Fortune Eight Restaurant', (int) 317 => 'Foung Shing Restaurant', (int) 318 => 'France Delice Ltee', (int) 319 => 'Frandy's Restaurant', (int) 320 => 'Frenchie Cafe', (int) 321 => 'Friends Cafe Restaurant', (int) 322 => 'Fruit and Veg City - Riviere Noire', (int) 323 => 'Fruit and Veg City - Rose Belle', (int) 324 => 'Fusion - Westin Turtle Bay Resort & Spa', (int) 325 => 'Gails Cafe', (int) 326 => 'Galito's Restaurant - Flacq Coeur de Ville', (int) 327 => 'Galito's Restaurant - Kendra Mall', (int) 328 => 'Galito's Restaurant - Phoenix Mall', (int) 329 => 'Galito's Restaurant - Riche Terre Mall ', (int) 330 => 'Garcon Catering Services', (int) 331 => 'Gastronomic Restaurant - Le Cardinal Exclusive Resort', (int) 332 => 'Gelateria Love', (int) 333 => 'Gelatissimo Le Palais du Macaron - Bagatelle Mall', (int) 334 => 'Geronimo Snack & Take Away', (int) 335 => 'Gin'ja Bar', (int) 336 => 'Gin'ja Restaurant - Heritage Le Telfair Golf & Spa Resort', (int) 337 => 'Ginger - Banana Leaf', (int) 338 => 'Ginger Thai - Hilton Mauritius Resort & Spa', (int) 339 => 'Glace Delice', (int) 340 => 'Gloria Fast Food', (int) 341 => 'Gloria Fast Food - Reduit', (int) 342 => 'Gold Beach Restaurant - Gold Beach Resort', (int) 343 => 'Gold Crest Hotel Restaurant - George Town Complex', (int) 344 => 'Golden Beach Restaurant', (int) 345 => 'Gourmandise Mauricienne', (int) 346 => 'Govinda's Restaurant', (int) 347 => 'GoYuYu - Grand Baie La Croisette (GBLC)', (int) 348 => 'Grain d'Sel', (int) 349 => 'Grain d'Sel Hennessy Park Hotel Restaurant - Formerly The Link Hotel', (int) 350 => 'Grand Ocean City - Le Caudan Waterfront', (int) 351 => 'Grand Zil - Zilwa Attitude Hotel', (int) 352 => 'Grandmaâ??s Kitchen (La Kaze Mama)- Shanti Maurice', (int) 353 => 'Great Delight', (int) 354 => 'Greedy Dragon', (int) 355 => 'Green Island Beach Restaurant', (int) 356 => 'Grill & Chill', (int) 357 => 'Grill Bay', (int) 358 => 'Grill Palace', (int) 359 => 'GrillXpress', (int) 360 => 'Happy Corner Restaurant', (int) 361 => 'Happy Dragon', (int) 362 => 'Happy Eater', (int) 363 => 'Happy Rajah - Grand Baie', (int) 364 => 'Happy Rajah - Phoenix Commercial Centre', (int) 365 => 'Hartopp - Jalsa Beach Hotel & Spa', (int) 366 => 'Hasu Restaurant - Long Beach Hotel', (int) 367 => 'Hemraj Catering', (int) 368 => 'Heritage Le Chateau (Le Chateau de Bel Ombre)', (int) 369 => 'Hibiscus Restaurant', (int) 370 => 'Hideaway Garden Restaurant', (int) 371 => 'Hollywood Restaurant', (int) 372 => 'Hon-Fat Catering', (int) 373 => 'Hong Kong Palace Restaurant', (int) 374 => 'Hong Kong Restaurant', (int) 375 => 'Hood Late Night Grill', (int) 376 => 'Horizon - Pearle Beach Resort', (int) 377 => 'House of Canton', (int) 378 => 'Hoy Foong Ltd.', (int) 379 => 'Hyatallee Ferozekhan', (int) 380 => 'IL Corallo - Trou aux Biches Resort & Spa', (int) 381 => 'Il Forno - Four Seasons Resorts mauritius', (int) 382 => 'Il Forno Restaurant - Four Seasons Resorts mauritius', (int) 383 => 'Il Forno Restaurant, Four Seasons Resort at Anahita, Beau Champ', (int) 384 => 'IL Gusto - Dinarobin Hotel Golf & Spa', (int) 385 => 'Ile de France', (int) 386 => 'Ile de France - Veranda Paul et Virginie Hotel & Spa', (int) 387 => 'Ile des deux Cocos', (int) 388 => 'Ilot and Oasis - LUX* Le Morne Hotel', (int) 389 => 'Indian King - Grand Baie La Croisette (GBLC)', (int) 390 => 'Indian Summer', (int) 391 => 'Indigo - Ambre Resort', (int) 392 => 'Indigo - Tarisa Resort & Spa', (int) 393 => 'Indigo Bar - Solana Beach Hotel', (int) 394 => 'Indigo Beach - Constance Belle Mare Plage Hotel', (int) 395 => 'Indigo Beach Bar - Constance Belle Mare Plage Hotel', (int) 396 => 'Indigo Restaurant - Paradise Cove Boutique Hotel', (int) 397 => 'Indra', (int) 398 => 'Infinity Blue - Heritage Awali Golf & Spa Resort', (int) 399 => 'Infinity Blue Cocktail Bar', (int) 400 => 'Insomnia Night Club', (int) 401 => 'Ipizza (Changed to Al Dente)', (int) 402 => 'Istanbul - Bagatelle Mall', (int) 403 => 'Italian Snack', (int) 404 => 'Itian Le Traiteur', (int) 405 => 'Izumi - The Address Boutique Hotel', (int) 406 => 'Jacaranda - Sofitel Imperial Hotel', (int) 407 => 'Jack & Samuel Catering & Disco Mobile', (int) 408 => 'Jalsa Night Club - Tamassa Hotel', (int) 409 => 'Jeanno Burger', (int) 410 => 'Jeff's catering', (int) 411 => 'Johnâ??s Resto Pub', (int) 412 => 'JR Cafe - Resto & Pool House', (int) 413 => 'K-BAR - LUX* Belle Mare Hotel', (int) 414 => 'Kanaco Restaurant', (int) 415 => 'Kanen Restaurant', (int) 416 => 'Kangan - Westin Turtle Bay Resort & Spa', (int) 417 => 'Karay - Zilwa Attitude Hotel', (int) 418 => 'Kath Couvert Catering', (int) 419 => 'Kebab Island - Grand Baie La Croisette (GBLC)', (int) 420 => 'Kebz - Le Caudan Waterfront', (int) 421 => 'Keg & Marlin - Le Caudan Waterfront', (int) 422 => 'Ken's - Le Caudan Waterfront', (int) 423 => 'Kentucky Fried Chicken (KFC) - Bagatelle Mall', (int) 424 => 'Kentucky Fried Chicken (KFC) - Cascavelle Shopping Mall', (int) 425 => 'Kentucky Fried Chicken (KFC) - Curepipe', (int) 426 => 'Kentucky Fried Chicken (KFC) - Ebene', (int) 427 => 'Kentucky Fried Chicken (KFC) - Flacq', (int) 428 => 'Kentucky Fried Chicken (KFC) - Goodlands', (int) 429 => 'Kentucky Fried Chicken (KFC) - Grand Baie', (int) 430 => 'Kentucky Fried Chicken (KFC) - Grand Baie La Croisette (GBLC)', (int) 431 => 'Kentucky Fried Chicken (KFC) - Jumbo, Riche Terre Mall', (int) 432 => 'Kentucky Fried Chicken (KFC) - Mahebourg', (int) 433 => 'Kentucky Fried Chicken (KFC) - Moka', (int) 434 => 'Kentucky Fried Chicken (KFC) - Phoenix Commercial Centre', (int) 435 => 'Kentucky Fried Chicken (KFC) - Port Louis', (int) 436 => 'Kentucky Fried Chicken (KFC) - Port-Louis 2', (int) 437 => 'Kentucky Fried Chicken (KFC) - Quatre Bornes', (int) 438 => 'Kentucky Fried Chicken (KFC) - Riverland', (int) 439 => 'Kentucky Fried Chicken (KFC) - Rose Belle', (int) 440 => 'Kentucky Fried Chicken (KFC) - Rose Hill', (int) 441 => 'Kentucky Fried Chicken (KFC) - Trianon Shopping Park', (int) 442 => 'Kentucky Fried Chicken (KFC) - Vacoas', (int) 443 => 'Kentucky Fried Chicken â?? KFC Grand Baie', (int) 444 => 'Kentucky Fried Chicken Curepipe', (int) 445 => 'Kestrel', (int) 446 => 'Kevin waiterâ??s services', (int) 447 => 'KFJ Grill', (int) 448 => 'Khana Mahal - Gold Nest Hotel', (int) 449 => 'Kimchi House', (int) 450 => 'King Dragon Restaurant', (int) 451 => 'King Palace Restaurant', (int) 452 => 'King Valley Restaurant', (int) 453 => 'Kozy Garden', (int) 454 => 'Kreek Beach Club - Tekoma Boutik Hotel', (int) 455 => 'Kushi - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 456 => 'L'Arabica - Bagatelle Mall', (int) 457 => 'L'Arabica - Jumbo, Riche Terre Mall', (int) 458 => 'L'Arabica - Phoenix Commercial Centre', (int) 459 => 'L'Archipel - Constance Le Prince Maurice', (int) 460 => 'L'Archipel Des Saveurs - Domaine des Alizées', (int) 461 => 'L'Atelier Dumont', (int) 462 => 'L'Epicerie - Floreal', (int) 463 => 'L'Epicerie - Grand Baie', (int) 464 => 'L'Epicerie Gourmande - Tamarin', (int) 465 => 'L'Escale Le Labourdonnais Hotel', (int) 466 => 'L'Espadon Restaurant', (int) 467 => 'L'Esplanade Du Pouce', (int) 468 => 'L'Harmonie - Dinarobin Hotel Golf & Spa', (int) 469 => 'L'Horizon - Le Victoria Hotel', (int) 470 => 'L'Horizon - Veranda Palmar Beach Hotel', (int) 471 => 'L'Oasis - Trou aux Biches Resort & Spa', (int) 472 => 'L'Oasis Bar - Trou aux Biches Resort & Spa', (int) 473 => 'L'Océan Restaurant - Récif Attitude Hotel', (int) 474 => 'L'Oiseau Paradis', (int) 475 => 'La Baguette Magique', (int) 476 => 'La Baie Restaurant and Bar', (int) 477 => 'La Belle Creole - Also known as L'Assiette Du Pecheur', (int) 478 => 'La Belle Kreole Restaurant', (int) 479 => 'La Belle Rodriguaise', (int) 480 => 'La Belle Vue - Coin de Mire Attitude Hotel', (int) 481 => 'La Belle Vue - Coin de Mire Attitude Hotel', (int) 482 => 'La Boîte à Gâteaux', (int) 483 => 'La Bonne Chute Restaurant', (int) 484 => 'La Bonne Marmite', (int) 485 => 'La Boussole - Le Suffren Hotel & Marina', (int) 486 => 'La Bovida', (int) 487 => 'La Breiz Ebene', (int) 488 => 'La Brezza - Royal Palm Hotel', (int) 489 => 'La Cabane de Jules', (int) 490 => 'La Canelle', (int) 491 => 'La Canne à Sucre', (int) 492 => 'La Canne à Sucre Bar - Le Tropical Attitude Hotel', (int) 493 => 'La Caravelle - Trou aux Biches Resort & Spa', (int) 494 => 'La Caravelle Bar - Trou aux Biches Resort & Spa', (int) 495 => 'La Casa - Le Victoria Hotel', (int) 496 => 'La Case du Pecheur (ex Le Barachois)', (int) 497 => 'La Case en Paille Resto-Bar', (int) 498 => 'La Charette restaurants', (int) 499 => 'La Chaumiere Masala - Ile aux Cerfs', (int) 500 => 'La Cigale Pizzaria', (int) 501 => 'La Citronelle - Constance Belle Mare Plage Hotel', (int) 502 => 'La Citronelle - La Vallee des Couleurs Nature Park', (int) 503 => 'La Clef des Champs Restaurant', (int) 504 => 'La Colombe Restaurant', (int) 505 => 'La Cosa Nostra', (int) 506 => 'La Demeure Saint Antoine', (int) 507 => 'La Distillerie - Club Med Albion', (int) 508 => 'La Dolce Vita', (int) 509 => 'La Faya Restaurant - Le Meridien Ile Maurice', (int) 510 => 'La Flora Welcome', (int) 511 => 'La Fourchette Restaurant - The Address Boutique Hotel', (int) 512 => 'La Friandise', (int) 513 => 'La Goélette - Royal Palm Hotel', (int) 514 => 'La Grignotte Snack', (int) 515 => 'La Joliette Winery', (int) 516 => 'La Jonque Restaurant', (int) 517 => 'La Kaz A Pain', (int) 518 => 'La Kaze - Constance Belle Mare Plage Hotel', (int) 519 => 'La Kaze Mama - Shanti Maurice', (int) 520 => 'La Maison Du Pecheur', (int) 521 => 'La Maree Restaurant', (int) 522 => 'La Marmite Divine', (int) 523 => 'La Marmite Mauricienne', (int) 524 => 'La Mediterranee - La Méditéranée', (int) 525 => 'La Pagode Restaurant', (int) 526 => 'La Paillote - Coin de Mire Attitude Hotel', (int) 527 => 'La Palma - Paradis Hotel & Golf Club', (int) 528 => 'La Passion de la Pâtisserie', (int) 529 => 'La Plage - Ambre Resort', (int) 530 => 'La Plage Restaurant - Hotel Sofitel So Mauritius', (int) 531 => 'La Plage Restaurant - Tamarina Golf Estate', (int) 532 => 'La Pointe aux Piments Restaurant - Récif Attitude Hotel', (int) 533 => 'La Pomme d'Amour - Hilton Mauritius Resort & Spa', (int) 534 => 'La Potinière', (int) 535 => 'La Potiniere Restaurant et Traiteurs', (int) 536 => 'La Ravanne - Paradis Hotel & Golf Club', (int) 537 => 'La Rhumerie de Chamarel', (int) 538 => 'La Rose Des Vents', (int) 539 => 'La Rougaille Creole', (int) 540 => 'La Serenata - Le Canonnier Hotel', (int) 541 => 'La Sirène - Récif Attitude Hotel', (int) 542 => 'La Spiaggia - Constance Belle Mare Plage Hotel', (int) 543 => 'La Table Du Château', (int) 544 => 'La Terrasse', (int) 545 => 'La Terrasse - Merville Beach Hotel', (int) 546 => 'La Terrasse - One&Only Le Saint Géran ', (int) 547 => 'La Terrazza - Trianon Shopping Park', (int) 548 => 'La Tratoria', (int) 549 => 'La Trattoria', (int) 550 => 'La Vallée de Ferney Restaurant', (int) 551 => 'La Varangue â?? La Palmeraie Boutique Hôtel', (int) 552 => 'La Vieille Caraille Restaurant', (int) 553 => 'La Vieille Marmite', (int) 554 => 'La Vieille Rouge Restaurant', (int) 555 => 'La Vielle Rouge Restaurant', (int) 556 => 'La Voglia Matta - Chez Marco', (int) 557 => 'Laguna Bar - Constance Le Prince Maurice', (int) 558 => 'Lai Min Restaurant', (int) 559 => 'Lambic Restaurant', (int) 560 => 'Latanier Restaurant', (int) 561 => 'Lâ??Alchimiste Restaurant - Rhumerie de Chamarel', (int) 562 => 'Le Badamier - Merville Beach Hotel', (int) 563 => 'Le Balcon Restaurant, Murday Raja', (int) 564 => 'Le Banian - Club Med Albion', (int) 565 => 'Le Banyan Asian Fusion Restaurant - Maritim Resort & Spa', (int) 566 => 'Le Bar', (int) 567 => 'Le Bar & Vous', (int) 568 => 'Le Bar - Tamarina Golf Estate', (int) 569 => 'Le Bar Plage - Royal Palm Hotel', (int) 570 => 'Le Barachois - Constance Le Prince Maurice', (int) 571 => 'Le Bardo Restaurant', (int) 572 => 'Le Batelage Restaurant', (int) 573 => 'Le Battelage Restaurant', (int) 574 => 'Le Bazar - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 575 => 'Le Benitier Restaurant', (int) 576 => 'Le Bistrot du Port', (int) 577 => 'Le Bois Cheri Restaurant', (int) 578 => 'Le Bon Plat Catering Services', (int) 579 => 'Le Bougainville Restaurant', (int) 580 => 'Le Bougainville Restaurant', (int) 581 => 'Le Bougainville Restaurant', (int) 582 => 'Le Brabant - Paradis Hotel & Golf Club', (int) 583 => 'Le Brunch', (int) 584 => 'Le Café Baudelaire', (int) 585 => 'Le Café de L'Atelier', (int) 586 => 'Le Café des Arts', (int) 587 => 'Le Cafe des Arts', (int) 588 => 'Le Cafetaria Pereybere', (int) 589 => 'Le Calife Fast Food & Take Away', (int) 590 => 'Le Callyptus Restaurant', (int) 591 => 'Le Capitaine Restaurant', (int) 592 => 'Le Capre', (int) 593 => 'Le Cateau Vert - Le Palmiste Resort & Spa', (int) 594 => 'Le Chamarel Restaurant', (int) 595 => 'Le Chef a Domicile', (int) 596 => 'Le Club House Du Golf', (int) 597 => 'Le Cocotier - Le Tropical Attitude Hotel', (int) 598 => 'Le Connoisseur', (int) 599 => 'Le Connoisseur - Mont Choisy Shopping Mall', (int) 600 => 'Le Connoisseur Black River', (int) 601 => 'Le Connoisseur Curepipe', (int) 602 => 'Le Connoisseur Moka', (int) 603 => 'Le Connoisseur Phoenix', (int) 604 => 'Le Corail Bleu Bar - Le Victoria Hotel', (int) 605 => 'Le Cornet de Frite - Grand Baie La Croisette (GBLC)', (int) 606 => 'Le Cotomili Restaurant - Mont Choisy Coral Azur Beach Resort', (int) 607 => 'Le Cotomilli - La Palmeraie Boutique Hôtel', (int) 608 => 'Le Courtyard Restaurant', (int) 609 => 'Le Crocodile Affamé (The Hungry Crocodile) Restaurant', (int) 610 => 'Le Debarcadere Restaurant', (int) 611 => 'Le Domaine des Aubineaux', (int) 612 => 'Le Fangourin Restaurant - L'Aventure du Sucre', (int) 613 => 'Le Flamboyant Bar - La Palmeraie Boutique Hôtel', (int) 614 => 'Le Flamboyant Restaurant - Hotel Sofitel So Mauritius', (int) 615 => 'Le Four a Chaud Restaurant', (int) 616 => 'Le Fournil', (int) 617 => 'Le Frangipanier - Le Canonnier Hotel', (int) 618 => 'Le Gaulois Catering', (int) 619 => 'Le Grand Canton', (int) 620 => 'Le Grand Port - Shandrani Resort & Spa', (int) 621 => 'Le Grill Restaurant', (int) 622 => 'Le Grillon Restaurant', (int) 623 => 'Le Jardin de Beau Vallon â?? Food vision', (int) 624 => 'Le Kiosk - Ruisseau Creole', (int) 625 => 'Le Lucky Strike - Super U Shopping Complex', (int) 626 => 'Le Mahogany - Dinarobin Hotel & Spa', (int) 627 => 'Le Marché Restaurant - Long Beach Hotel', (int) 628 => 'Le Martello - Dinarobin Hotel & Spa', (int) 629 => 'Le Mont Plaisir', (int) 630 => 'Le Nautic - Le Mauricia Hotel', (int) 631 => 'Le Navigator - Le Canonnier Hotel', (int) 632 => 'Le Palmier', (int) 633 => 'Le Palmier - Heritage Le Telfair Golf & Spa Resort', (int) 634 => 'Le Palmier Bar', (int) 635 => 'Le Patio - La Caudan Waterfront', (int) 636 => 'Le Pekinois', (int) 637 => 'Le Pekinois Restaurant, Ng Cheong', (int) 638 => 'Le Pescatore Restaurant', (int) 639 => 'Le Petit Four', (int) 640 => 'Le Petit Journal Resto', (int) 641 => 'Le Phare Restaurant & Grill', (int) 642 => 'Le Plaisir De Recevoir', (int) 643 => 'Le Planteur - Le Canonnier Hotel', (int) 644 => 'Le Poivron Restaurant', (int) 645 => 'Le Pot De Terre', (int) 646 => 'Le Poulet Fermier', (int) 647 => 'Le Ravinale Restaurant', (int) 648 => 'Le Recif Restaurant', (int) 649 => 'Le Rocher - Wild Coyote (Striptease Club)', (int) 650 => 'Le Rocher d'Or', (int) 651 => 'Le Rochester Restaurant', (int) 652 => 'Le Saint Aubin Restaurant', (int) 653 => 'Le Saint Georges Restaurant', (int) 654 => 'Le Sakoa Restaurant - Le Sakoa Boutik Hotel', (int) 655 => 'Le Sapin Restaurant', (int) 656 => 'Le Sirieuse', (int) 657 => 'Le Sirius - Shandrani Resort & Spa', (int) 658 => 'Le St Géran', (int) 659 => 'Le Superbe - Le Victoria Hotel', (int) 660 => 'Le Tamaris Restaurant', (int) 661 => 'Le Tandoor', (int) 662 => 'Le Tropical', (int) 663 => 'Le Wahoo Restaurant', (int) 664 => 'Le Whatever', (int) 665 => 'Legrand Traiteur', (int) 666 => 'Leila Délices Pâtisserie & Vienoisserie', (int) 667 => 'Les Alizés - Emeraude Beach Attitude Hotel', (int) 668 => 'Les Canisses Resto & Plage', (int) 669 => 'Les Copains D'abord', (int) 670 => 'Les Copains D'Abord Piano Bar Restaurant', (int) 671 => 'Les Coquillages - Hilton Mauritius Resort & Spa', (int) 672 => 'Les Enfants Terribles', (int) 673 => 'Les Filaos Beach BBQ', (int) 674 => 'Les Lodges Andrea & L'Exil', (int) 675 => 'Les Palmiers Chez Dev', (int) 676 => 'Les Quais - Le Mauricia Hotel', (int) 677 => 'Leslie Restaurant', (int) 678 => 'Lime - Ravenala Attitude Hotel', (int) 679 => 'Little Barabar', (int) 680 => 'Lor Disab - Zilwa Attitude Hotel', (int) 681 => 'Lotus Lounge Bar - Constance Le Prince Maurice', (int) 682 => 'Lou Lou', (int) 683 => 'Loul Co Ltd.', (int) 684 => 'Loulou - Grand Baie La Croisette (GBLC)', (int) 685 => 'Loulou Restaurant', (int) 686 => 'Luigi's Italian Pizzeria & Pasta Bar', (int) 687 => 'M/S Lady Lisbeth - Hôtel 20° Sud', (int) 688 => 'Madame Ming - Ravenala Attitude Hotel', (int) 689 => 'Magic Spoon', (int) 690 => 'Mahiya - Trou aux Biches Resort & Spa', (int) 691 => 'Mamma Mia Che Gelato - Le Caudan Waterfront', (int) 692 => 'Mamma Mia Che Gelato- Grand Baie La Croisette (GBLC)', (int) 693 => 'Mamma Mia Restaurant & Pizzeria', (int) 694 => 'Mandarin Restaurant', (int) 695 => 'Manisa Hotel Restaurant', (int) 696 => 'ManzArLi Catering', (int) 697 => 'Mari Content - LUX* Belle Mare Hotel', (int) 698 => 'Marlin Cocktail Bar', (int) 699 => 'Mauritius Attractions', (int) 700 => 'Mavericks Beach Bar and Grill', (int) 701 => 'Mc Donald's - Super U', (int) 702 => 'Mc Donald's - Jumbo, Riche Terre Mall', (int) 703 => 'Mc Donald's - Phoenix Commercial Centre', (int) 704 => 'Mc Donald's - Port Louis', (int) 705 => 'Medium Rare Steakhouse - Ruisseau Creole', (int) 706 => 'Meetoo Commercial Shop & Restaurant', (int) 707 => 'Mei Yan - Aanari Hotel & Spa', (int) 708 => 'Meltin' Potes', (int) 709 => 'Mercado - Outrigger Mauritius Beach Resort', (int) 710 => 'Miam'ees', (int) 711 => 'Miam's - Bagatelle Mall (CLOSED)', (int) 712 => 'Mine D'Or Snack', (int) 713 => 'Ming Court - Sofitel Imperial Hotel', (int) 714 => 'Miss Pastry', (int) 715 => 'Mississippi Fried Chicken', (int) 716 => 'MIXE - LUX* Belle Mare Hotel', (int) 717 => 'Mizu Sushi Restaurant', (int) 718 => 'Moka'z', (int) 719 => 'Moka'z - Bagatelle (Voila Hotel)', (int) 720 => 'Mon Plaisir - Sugar Beach Resort', (int) 721 => 'Mon Plaisir - Veranda Grand Baie Hotel & Spa', (int) 722 => 'Monkey Restaurant', (int) 723 => 'Montagne', (int) 724 => 'Monte Carlo Restaurant', (int) 725 => 'Mourouk Ebony Hotel', (int) 726 => 'Mourouk Ebony Restaurant & Bar', (int) 727 => 'Moustache Bistro', (int) 728 => 'Moy Zhou Restaurant', (int) 729 => 'Mozaik - Ravenala Attitude Hotel', (int) 730 => 'Mr Khodabocus', (int) 731 => 'Mugg & Bean', (int) 732 => 'Multipates de Ste. Odile', (int) 733 => 'Mumbai Chaaat', (int) 734 => 'Murat Catering', (int) 735 => 'Muzika - Bagatelle, Mall of Mauritius', (int) 736 => 'Mystic Masala Snack Bar', (int) 737 => 'Mystique - Westin Turtle Bay Resort & Spa', (int) 738 => 'NAJEE Seetaloo & bros, Catering', (int) 739 => 'Namaste Restaurant - Le Caudan Waterfront', (int) 740 => 'Nando's - Bagatelle Mall', (int) 741 => 'Nando's - Grand Baie La Croisette (GBLC)', (int) 742 => 'Nando's - Phoenix', (int) 743 => 'Nando's - Port Louis', (int) 744 => 'Nawshin Joosub Cakes and Pastries', (int) 745 => 'Neha Snack', (int) 746 => 'Nevada Coffee Bar', (int) 747 => 'New Stella Bar', (int) 748 => 'Nilg Food - Manzé Lacaz', (int) 749 => 'Nitzana Restaurant', (int) 750 => 'Noble House Beach Restaurant, Intercontinental Hotel, Balaclava Fort, Coastal Road', (int) 751 => 'Nonna's Kitchen', (int) 752 => 'Nou Ti Baz - Phoenix', (int) 753 => 'O-Bar - Four Seasons Resort at Anahita', (int) 754 => 'Oasis Bar - Casuarina Resorts & Spa', (int) 755 => 'Ocean Basket - Bagatelle Mall', (int) 756 => 'Ocean Basket - Grand Baie La Croisette (GBLC)', (int) 757 => 'OCEAN Hai Hua Restaurant', (int) 758 => 'Ocean Mei Yan Restaurant', (int) 759 => 'Ocean Restaurant', (int) 760 => 'Ocean Vagabond', (int) 761 => 'Oceandash', (int) 762 => 'Oishii Sushi Creation', (int) 763 => 'On The Rocks - Oberoi Hotels & Resorts', (int) 764 => 'Origine Restaurant** - Anahita The Resort', (int) 765 => 'Oryza - Angsana Balaclava', (int) 766 => 'Pains Et Délices', (int) 767 => 'Pains Et Moulins', (int) 768 => 'Pains Moulins Boulangerie - Pâtisserie de Tradition Française', (int) 769 => 'Pakbo', (int) 770 => 'Palm Beach Cafe', (int) 771 => 'Panarottis - Bagatelle Mall', (int) 772 => 'Panarottis Pizza Express - Grand Bay', (int) 773 => 'Panarottis Pizza Express - Port-Louis', (int) 774 => 'Panarottis Pizza Express - Quatre Bornes', (int) 775 => 'Panarottis Pizza Express - Rose Belle', (int) 776 => 'Panarottis Pizza Express - Trianon', (int) 777 => 'Panarottis Wood Fired - Floreal', (int) 778 => 'Paps Bar, Lounge & Restaurant', (int) 779 => 'Paradis Bar - Paradis Hotel & Golf Club', (int) 780 => 'Paradox Club', (int) 781 => 'Paradox Resto', (int) 782 => 'Parfum Plus', (int) 783 => 'Passion Grill - Angsana Balaclava', (int) 784 => 'Patio - Friday Attitude Hotel', (int) 785 => 'Patisserie Al Fayaz', (int) 786 => 'Patisserie Al Jumeira', (int) 787 => 'Patisserie Al Safa c/o Hossenbokus F.', (int) 788 => 'Patisserie Amicale', (int) 789 => 'Patisserie Arhocus', (int) 790 => 'Patisserie Bienheureux Pere Laval', (int) 791 => 'Patisserie Centrale, James Law Pak Hun', (int) 792 => 'Patisserie Chez Christian Co Ltd', (int) 793 => 'Patisserie Clem's', (int) 794 => 'Patisserie Corps de Garde', (int) 795 => 'Patisserie Delices Des Iles', (int) 796 => 'Patisserie du Quartier', (int) 797 => 'Patisserie Eclair', (int) 798 => 'Patisserie Genoise', (int) 799 => 'Patisserie Golden â?? Golden Bakery Ltd', (int) 800 => 'Patisserie Immaculee The best', (int) 801 => 'Patisserie La Gerbe d'Or', (int) 802 => 'Patisserie Les Caprices de Gervais', (int) 803 => 'Patisserie Les Caprices de Gervais', (int) 804 => 'Patisserie Mahe', (int) 805 => 'Patisserie Marimootoo, Goinsamy', (int) 806 => 'Patisserie Merveille', (int) 807 => 'Patisserie Munien A.', (int) 808 => 'Patisserie Nabeel', (int) 809 => 'Patisserie Nabeel', (int) 810 => 'Patisserie Nationale', (int) 811 => 'Patisserie Notre Dame de Victoire', (int) 812 => 'Patisserie Pillay', (int) 813 => 'Patisserie Rajen Marimootoo', (int) 814 => 'Patisserie Rassool', (int) 815 => 'Patisserie Sam', (int) 816 => 'Patisserie Shah Shahabun Freres', (int) 817 => 'Patisserie Suisse', (int) 818 => 'Patisserie Sunlight', (int) 819 => 'Paul & Virginie Restaurant - Ile aux Cerfs', (int) 820 => 'Pause Café', (int) 821 => 'Pavillion De Jade', (int) 822 => 'Pâtisserie Mille Feuilles', (int) 823 => 'Pâtisserie Mille Feuilles', (int) 824 => 'Pebbles Restaurant - Shanti Maurice', (int) 825 => 'Pereybere Hotel', (int) 826 => 'Persia - Your Halal Partner', (int) 827 => 'Piano Bar - Le Cardinal Exclusive Resort', (int) 828 => 'Piano Rouge - The Address Boutique Hotel', (int) 829 => 'Piment Banane - Piment Banane Hotel', (int) 830 => 'PinkPepperCorn Restaurant - Sands Resort & Spa', (int) 831 => 'Pirates Pizza', (int) 832 => 'Pizza Hut', (int) 833 => 'Pizza Hut', (int) 834 => 'Pizza Hut', (int) 835 => 'Pizza Hut - Super U Complex', (int) 836 => 'Pizza Inn - Flacq Coeur de Ville', (int) 837 => 'Pizza Inn - Kendra Mall', (int) 838 => 'Pizza Inn - Phoenix Mall', (int) 839 => 'Pizza Inn - Riche Terre Mall', (int) 840 => 'Pizza King Italia', (int) 841 => 'Pizza Paradis', (int) 842 => 'Plaisance Catering', (int) 843 => 'Plaisir Fraicheur - TOKYO', (int) 844 => 'Plats Express', (int) 845 => 'Playa Restaurant - Tamassa Hotel', (int) 846 => 'Point G (Sushis & Desserts) - Ruisseau Creole', (int) 847 => 'Pomelo - Solana Beach Hotel', (int) 848 => 'Pool Bar - Ravenala Attitude Hotel', (int) 849 => 'Port Louis Gymkhana', (int) 850 => 'Porto Vecchio - Shandrani Resort & Spa', (int) 851 => 'Poudre dâ??Or Bar - Veranda Paul et Virginie Hotel & Spa', (int) 852 => 'Primelodge & Marybelles Restaurant', (int) 853 => 'Puchon Restaurant', (int) 854 => 'Quarter Deck Bar', (int) 855 => 'Queen Dodo', (int) 856 => 'Queen's Night Club', (int) 857 => 'Quicken's Fried Chicken', (int) 858 => 'R & B Cake Studio', (int) 859 => 'Ramanah Snack', (int) 860 => 'Ravinala - Sofitel Imperial Hotel', (int) 861 => 'Red Ginger Lounge - Shanti Maurice', (int) 862 => 'RED Restaurant - Grand Baie La Croisette (GBLC)', (int) 863 => 'Regatta - Veranda Palmar Beach Hotel', (int) 864 => 'Republik Beach Club & Grill - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 865 => 'Restaurant Le Sauterelle', (int) 866 => 'Restaurant MIX Delight', (int) 867 => 'Restaurant Montagne', (int) 868 => 'Restaurant Puchon', (int) 869 => 'Restaurant Rêve d'R', (int) 870 => 'Restaurant Souvent Special', (int) 871 => 'Resto Chino', (int) 872 => 'Rib & Reef Restaurant', (int) 873 => 'Risotto Snack', (int) 874 => 'Riverland Cafe & Bar', (int) 875 => 'Riverland Sports Club - Grand Baie La Croisette (GBLC)', (int) 876 => 'Riviera - Ravenala Attitude Hotel', (int) 877 => 'Rivoli', (int) 878 => 'RN Chengappa BAR', (int) 879 => 'Robinson's Bar', (int) 880 => 'Rochester', (int) 881 => 'Rodati - Catering Service', (int) 882 => 'Roma ice cream', (int) 883 => 'Royal Choice Restaurant', (int) 884 => 'Royal Taste - Chemin Grenier', (int) 885 => 'Royal Taste - Curepipe', (int) 886 => 'Royal Taste - Eau Coulée', (int) 887 => 'Royal Taste - Plaine Magnien', (int) 888 => 'Royal Taste - Surinam', (int) 889 => 'Royal Taste - Tyack', (int) 890 => 'Royal Taste - Vacoas', (int) 891 => 'Rozi Darbarr Restaurant', (int) 892 => 'Ru Yi Chinese Restaurant', (int) 893 => 'Rum Gallery - Paradise Cove Boutique Hotel', (int) 894 => 'Rum Point - Jalsa Beach Hotel & Spa', (int) 895 => 'Rum Shed Restaurant and Bar - Shanti Maurice', (int) 896 => 'S'Cellar - Paradise Cove Boutique Hotel', (int) 897 => 'Saffron Grill', (int) 898 => 'Safran Restaurant - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 899 => 'Sailors Restaurant', (int) 900 => 'Salé Sucré Pizzeria', (int) 901 => 'Sam's Catering co.', (int) 902 => 'Samana Catering', (int) 903 => 'Sandy Lane Grill - Veranda Pointe aux Biches Hotel', (int) 904 => 'Sangam Taj Restaurant', (int) 905 => 'Sapori Restaurant - Long Beach Hotel', (int) 906 => 'Sasty Catering Services', (int) 907 => 'Saveur Tropical - Chamarel', (int) 908 => 'Saveurs Marocaines', (int) 909 => 'Savinia Bistrot - Bagatelle Mall', (int) 910 => 'Seabell restaurant', (int) 911 => 'Seasonal Tastes - Westin Turtle Bay Resort & Spa', (int) 912 => 'Seasons Restaurant & Bar', (int) 913 => 'Secrets Corner - Solana Beach Hotel', (int) 914 => 'Sega Bar - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 915 => 'Segafredo Zanetti Expresso - Le Caudan Waterfront', (int) 916 => 'Segala Restaurant - InterContinental Mauritius Resort Balaclava Fort', (int) 917 => 'Selfish', (int) 918 => 'Sen & Ken Fusion Cuisine - Jumbo, Riche Terre Mall', (int) 919 => 'Sen & Ken Fusion Cuisine - Phoenix Commercial Centre', (int) 920 => 'Sen & Ken Fusion Cuisine Restaurant Port Louis', (int) 921 => 'Senses', (int) 922 => 'Senses - Veranda Pointe aux Biches Hotel', (int) 923 => 'Senso Restaurant - 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V. S Cake Shop', (int) 985 => 'Taaj Restaurant', (int) 986 => 'Taba J - Ravenala Attitude Hotel', (int) 987 => 'TabaJ - Zilwa Attitude Hotel', (int) 988 => 'Taiba Frozen Delights', (int) 989 => 'Taj Snack', (int) 990 => 'Tamam - La Mie Caline', (int) 991 => 'Tamarind Terrace - Sands Resort & Spa', (int) 992 => 'Tamassa - Sofitel Imperial Hotel', (int) 993 => 'Tandoori Express Restaurant - Quatre Bornes', (int) 994 => 'Tarisa Tandoor Restaurant - Tarisa Resort & Spa', (int) 995 => 'Taste of Asia - Le Caudan Waterfront', (int) 996 => 'Taste of Asia - Phoenix Commercial Centre', (int) 997 => 'Taste of Asia - Vacoas', (int) 998 => 'TasTea Bubble Tea Shop', (int) 999 => 'Tasty Buds', (int) 1000 => 'Teak Elephant - Shandrani Resort & Spa', (int) 1001 => 'Teeoff Resto and Bar - Teeoff Resto/Bar', (int) 1002 => 'Tek Elephant', (int) 1003 => 'Tek Tropical Dining - Tekoma Boutik Hotel', (int) 1004 => 'Teppanyaki - Sofitel Imperial Hotel', (int) 1005 => 'Terracine Foie Gras', (int) 1006 => 'Tha 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'Thai', 'nameid' => 'thai-restaurants-in-mauritius', 'head_title' => 'Thai restaurants in Mauritius' ], (int) 28 => [ 'id' => '21', 'name' => 'Vegetarian', 'nameid' => 'vegeterian-restaurants-in-mauritius', 'head_title' => 'Vegetarian restaurants in Mauritius' ], (int) 29 => [ 'id' => '22', 'name' => 'Wine, Spirits, Cider shop', 'nameid' => 'wine-and-spirits-shops-in-mauritius', 'head_title' => 'Wine, Beer and Spirits shops in Mauritius' ] ] ] $tag = 'Diet' $total = (int) 7 $limit = (int) 10 $page = (int) 1 $recent_posts = [ (int) 3643 => [ 'ID' => (int) 3643, 'post_author' => '10', 'post_date' => '2019-01-09 11:20:32', 'post_date_gmt' => '2019-01-09 11:20:32', 'post_content' => '<p>Breakfast is the most important meal of the day yet it is often rushed or skipped altogether. Mornings can be hectic, especially on weekdays when you keep hitting the snooze button and struggle to make it to work on time. This makes it difficult to prepare a healthy and hearty meal. In these cases, your go-to is normally a bowl of bland cereal or more commonly a simple espresso.</p> <p>This is, however, one of the worst ways to start the day. After a long night of rest, your body needs fuel to power through the packed day you have planned ahead at work.</p> <h2 ><span style="font-size: 22px;">To help you start your day off right, here’s a list of 8 quick and healthy breakfast ideas.</span></h2> <h4>1) Tropical Smoothie Bowl</h4> <p>The smoothie bowl is not only fresh and light but also full of flavour and nutrients. Put your favourite fruits in a blender and blitz until smooth and thick before refrigerating for 24 hours. You can add toppings before serving for more flavour and extra nutrients. It works especially well not just for breakfast but can also be eaten as a snack or at any time of the day.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Tropical-Smoothie-Bowl.jpg" alt="Tropical-Smoothie-Bowl" width="854" height="640" class="img-fluid alignnone size-full wp-image-3647" /> <h4>2) Hash Breakfast</h4> <p>Hash is known for its corned beef iteration, with a couple of fried eggs on top. But it doesn't necessarily need to include corned beef. Leftover cooked lean meat or poultry are perfect to use as a base for hash. Next, you can add potatoes or other vegetables and adjust the seasoning after mixing all the ingredients together.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Hash-Breakfast.jpg" alt="Hash-Breakfast" width="854" height="640" class="img-fluid alignnone size-full wp-image-3648" /> <h4>3) Smoky Red Pepper Spicy Egg Toast</h4> <p>This is quite a traditional snack in many parts of Italy but it also makes for an excellent start to the day by adding a kick of spice to your mornings. Spread paprika and roasted red pepper hummus onto your egg toast, without forgetting to put grilled tomatoes on top. The most important thing is to season generously. </p> <h4>4) Dark Chocolate Banana Muffins</h4> <p>These delicious muffins are really simple to make and constitute a very healthy and filling breakfast. To make it even better, you can substitute oil with Greek oil to lighten up the muffins and keep them moist as well. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Dark-Chocolate-Banana-Muffins.jpg" alt="Dark-Chocolate-Banana-Muffins" width="854" height="640" class="img-fluid alignnone size-full wp-image-3652" /> <h4>5) Avocado Toast with Egg</h4> <p>This protein-packed breakfast is a classic and very easy to make. Top two lightly toasted slices of whole-grain bread with mashed avocado and season with salt and pepper, before layering on two sunny-side up eggs for a healthy dose of protein. Do not forget a sprinkle of green onions and freshly cracked pepper to top it all off.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Avocado-Toast-with-Egg.jpg" alt="Avocado-Toast-with-Egg" width="854" height="640" class="img-fluid alignnone size-full wp-image-3649" /> <h4>6) Herb omelette with fried tomatoes</h4> <p>An omelette is one of the ultimate quick breakfasts. However, depending on the filling you can also end up with something really flavoursome and delicious. Break the eggs into a bowl, add a good pinch of sea salt, herbs, freshly ground pepper and mix everything together. Swirl the eggs around for 30 seconds or so in a non-stick frying pan before serving with fried tomatoes.</p> <h4>7) Poached Eggs with Mushrooms and Tomatoes</h4> <p>Sautéed tomatoes and golden-brown mushrooms amp up delicately poached eggs in this comforting breakfast. To help the egg whites set, add a splash of vinegar to the poaching water. To serve, sprinkle with grated Parmesan cheese, salt and pepper, and fresh chives. It's hearty enough to make for dinner, too.</p> <h4>8) Oats & Fruits</h4> <p>Oatmeal is one of the simplest and most satisfying morning meals. Oats include plenty of vitamins, antioxidants and fibre, hence bringing you an abundance of health benefits. Eaten in the morning, they not only warm you up for the day but also keep you full until lunch time. Top your oatmeal with your favourite fruit to make breakfast even more nutritious and filling.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Oats-Fruits-1.jpg" alt="Oats-&-Fruits" width="854" height="640" class="img-fluid alignnone size-full wp-image-3651" />', 'post_title' => '8 Healthy Breakfast Ideas to Start the New Year Right!', 'post_excerpt' => 'Breakfast is the most important meal of the day yet it is often rushed or skipped altogether. Mornings can be hectic, especially on weekdays when you keep hitting the snooze button and struggle to make it to work on time. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '8-healthy-breakfast-ideas-to-start-the-new-year-right', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-01-09 13:02:38', 'post_modified_gmt' => '2019-01-09 13:02:38', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=3643', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'authorname' => 'Shabreen', 'permalink' => '8-healthy-breakfast-ideas-to-start-the-new-year-right' ], (int) 3469 => [ 'ID' => (int) 3469, 'post_author' => '8', 'post_date' => '2018-12-14 05:20:03', 'post_date_gmt' => '2018-12-14 05:20:03', 'post_content' => '<p><strong>Indulging in all that summer has to offer in Mauritius is a must; gather around a table full of fresh fish, veggies, and refreshing sides on a hot summer day to cool down.</strong></p> <p>Cold slushy drinks are not the only things that will help you keep cool during summer. When it's hot outside, along with a cold drink, treat yourself to flavourful and refreshing dishes that will also help you beat the heat.</p> <p>Apart from the beautiful weather, picnics, and beach outings, one of the favourite things about summer is the delicious, fresh, flavoursome food. Mauritian cuisine is a unique combination of several continents, loved for its diversity and traditional recipes, but there’s always room to try something new.</p> <h2>Here are 6 Summer Foods you can try this holiday season:</h2> <h4>Ceviche</h4> <p>This raw dish, is a classic Peruvian dish, composed of chunks of raw fish, marinated in freshly squeezed key lime or bitter orange juice, with sliced onions, chili peppers, salt and pepper. Sea bass is the fish traditionally used. Taste Peruvian flavours in Mauritius on a warm summer evening after a long day.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/12/ceviche.jpg" alt="ceviche" width="854" height="640" class="img-fluid alignnone size-full wp-image-3472" /> <h4>Gazpacho</h4> <p>Treat yourself to an afternoon retreat from the hot sun where you can rest with your feet in the sand sipping on a fruit cocktail and snacking on fresh gazpacho. Cooling down with a bowl of gazpacho can also help you shed those unwanted pounds for good.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/12/Gazpacho.jpg" alt="Gazpacho" width="854" height="640" class="img-fluid alignnone size-full wp-image-3473" /> <h4>Kebabs</h4> <p>Easy to throw on the barbecue, chicken kebabs are packed with protein but low in calories, fat, and carbs. By adding fresh vegetables, like zucchini, bell peppers, and squash, to your skewer, you’ll add delicious, summery flavours as well.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/12/kebab.jpg" alt="kebab" width="854" height="640" class="img-fluid alignnone size-full wp-image-3474" /> <h4>Shrimp Cocktail</h4> <p>Great for a mid-afternoon snack, as an appetizer at a party, or for a light lunch, shrimp are a high-protein and low-calorie way to get energized. They provide about an important percentage of your daily-recommended iron intake, and a 3.5-ounce serving is less than 100 calories.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/12/shrimp-cocktail.jpg" alt="shrimp-cocktail" width="854" height="640" class="img-fluid alignnone size-full wp-image-3477" /> <h4>Macaroni Salad</h4> <p>During summer, it’s best to keep your salads light and healthy but hearty enough to eat as a meal. This is not your typical salad made with creamy mayo but don't leave the mayo out completely, just use less of it. Incorporate zesty dressing for a refreshing bite and it will be just as delicious as any other salad and will be a hit at your summer BBQs and picnics.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/12/salad-macaroni.jpg" alt="salad-macaroni" width="854" height="640" class="img-fluid alignnone size-full wp-image-3475" /> <h4>Tropical fruits</h4> <p>A tropical fruit salad recipe is so refreshing and is the perfect dessert for a hot summer day with zingy papaya, mango and pineapple. Popping some fresh watermelon into your mouth is a great way to rehydrate after a long day in the sun. Plus, tropical fruits are not just for fruit salads. Adding pineapple to your guacamole can help keep it looking fresh and prevent it from turning brown.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/12/tropical-fruits.jpg" alt="tropical-fruits" width="854" height="640" class="img-fluid alignnone size-full wp-image-3476" />', 'post_title' => '6 Summer Foods to try during the Holidays', 'post_excerpt' => 'Indulging in all that summer has to offer in Mauritius is a must; gather around a table full of fresh fish, veggies, and refreshing sides on a hot summer day to cool down.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '6-summer-foods-to-try-during-the-holidays', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-12-18 05:26:14', 'post_modified_gmt' => '2018-12-18 05:26:14', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=3469', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {}, (int) 4 => object(WP_Term) {} ], 'authorname' => 'Nabia', 'permalink' => '6-summer-foods-to-try-during-the-holidays' ], (int) 2921 => [ 'ID' => (int) 2921, 'post_author' => '11', 'post_date' => '2018-11-13 06:21:42', 'post_date_gmt' => '2018-11-13 06:21:42', 'post_content' => '<p>Unhealthy diets can often lead to a number of problems including digestive issues. Indigestion, feeling bloated & gassy, heartburn, acid reflux and other symptoms are often a sign that you need to alter your eating habits. In the long run, eating foods that aggravate digestive issues, could lead to serious complications.</p> <p>Here is a list of the top 8 food and drink you should avoid if you suffer from indigestion or any other digestive issues.</p> <h4>Fried Foods</h4> <p>Fried foods already have a bad reputation, and another reason to stay away from these unhealthy foods is indigestion. These foods make it difficult for your stomach to digest, since they are very high in fats. It can also cause heartburn and acid reflux since it affects movement in the digestive tract.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/11/fried.jpg" alt="fried" width="854" height="640" class="img-fluid alignnone size-full wp-image-2925" /> <h4>Dairy</h4> <p>One of the most difficult foods to digest is dairy, mainly because of lactose. This form of sugar is found in milk and other dairy products. People who are lactose intolerant do not produce enough of the enzyme to break down lactose and this leads to bloating, aches, nausea, gas and diarrhoea.</p> <h4>Spices</h4> <p>Stay away from spicy foods and chilli peppers if you are a victim of digestive problems. These hot foods can irritate and burn your oesophagus, resulting in heartburn pain. Although some people do not experience any digestive discomfort from spicy food, its best to stay clear if you have an upset tummy.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/11/spicy.jpg" alt="spicy" width="854" height="640" class="img-fluid alignnone size-full wp-image-2926" /> <h4>Processed Foods</h4> <p>These foods are not only high in preservatives and chemicals, but are low in fibre. This means that it passes through the tract quickly and causes bloating, cramping and gas. Their high fat levels and calories are also another reason to cut down.</p> <h4>Acidic Fruits</h4> <p>Though your intentions may be good when grabbing a fruit, you should avoid acidic fruits like oranges, grapefruit, lemons and tomatoes. These fruits can irritate your stomach lining and increase the chances of acid reflux and GERD. You can eat these fruits once in a while but never on an empty stomach.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/11/acidic-fruit.jpg" alt="acidic-fruit" width="854" height="640" class="img-fluid alignnone size-full wp-image-2923" /> <h4>Caffeine</h4> <p>If you are susceptible to heartburn, it’s better to stay away from coffee, as it stimulates acid production in your stomach. Caffeine also increases inflammation and acts as diuretic, which means it dehydrates you quicker, along with diarrhoea and cramping, if drank excessively.</p> <h4>Alcohol</h4> <p>If you suffer from gastrointestinal disorders, even alcohol in moderation can irritate your digestive tract. Alcohol is toxic for the stomach and relaxes the oesophageal sphincter. This leads to inflammation of the stomach lining and induces cramping as well as heartburn.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/11/alcohol.jpg" alt="alcohol" width="854" height="640" class="img-fluid alignnone size-full wp-image-2924" /> <h4>Artificial sugars and sweeteners</h4> <p>Sorbitol is an artificial sweetener often associated with digestive problems. It is a difficult sugar for the stomach to digest and can be found commonly in diet foods and chewing gum. If you have more than 50g of sorbitol a day then you could experience some discomfort, including loose bowels. </p> <p>There are plenty of other foods that may trigger a digestive issue, so it’s important that you pay attention to what you are eating. If symptoms of a digestive issue persist, it is best to book an appointment with your doctor.</p> ', 'post_title' => 'Top 8 worst food & drink for digestive problems', 'post_excerpt' => 'Unhealthy diets can often lead to a number of problems including digestive issues. Indigestion, feeling bloated & gassy, heartburn, acid reflux and other symptoms are often a sign that you need to alter your eating habits. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'top-8-worst-food-drink-for-digestive-problems', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-01-07 04:53:51', 'post_modified_gmt' => '2019-01-07 04:53:51', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2921', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'authorname' => 'Karuna', 'permalink' => 'top-8-worst-food-drink-for-digestive-problems' ], (int) 2895 => [ 'ID' => (int) 2895, 'post_author' => '10', 'post_date' => '2018-11-08 05:37:06', 'post_date_gmt' => '2018-11-08 05:37:06', 'post_content' => '<p>We’ve heard it all before; the Do’s and Don’ts when trying to eat healthy. Though some diets may have certain restrictions that need to be followed, healthy eating in general is surrounded by myths, promoting certain foods and completely banning others. Here are the top 8 dieting myths you shouldn’t believe.</p> <h4>1. Stop eating “bad” foods</h4> <p>A healthy diet is one that can be sustained as part of a lifelong lifestyle. Cutting off favourite foods is the easiest way to discourage and derail all healthy eating habits. When indulging in the occasional fun foods, it is important to monitor your meals and resume your regular clean eating habits at the next meal. Too much of any food can be unhealthy, even the healthiest of foods, so choose what you eat, but don’t be afraid to have a treat once in a while.</p> <h4>2. Carbs are bad for you</h4> <p>Generally speaking, sugary, processed and carbohydrate-rich foods aren’t the healthiest options and should be avoided, but not all carbs are created equal. Simple carbohydrates, found in white bread, pasta and other processed foods can raise your risk of developing health problems like heart disease and diabetes. Complex carbohydrates on the other hand contain more vitamins, minerals and essential nutrients for a balanced diet. Wholegrains, fruits and vegetables are the best sources of carbs if you’re looking for any. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/11/carbs.jpg" alt="carbs" width="854" height="640" class="img-fluid alignnone size-full wp-image-2900" /> <h4>3. Drink 8 glasses of water a day</h4> <p>There is no scientific proof backing up the old myth that one needs to drink 8 glasses of water a day. Although drinking plenty of water helps promote healthy skin and removes waste, there is no prescribed amount. A number of factors, including weather, lifestyle and overall heath will affect our recommended fluid intake. Other ways of consuming fluids include juice and other foods such as lettuce and watermelon-, i.e. foods with high-water content. Just be sure to not go thirsty and keep hydrated. </p> <h4>4. Too much sugar in fruits </h4> <p>There are two major types of sugar, added sugar and natural sugars. Consuming too much added sugar increases your risk of health issues, whereas natural sugars are less of a concern. These sugars are found naturally in fruit, together with fiber, essential vitamins, minerals and antioxidants. It is especially difficult to go overboard with natural sugars, making fruits, the least likely cause of high glucose levels. That being said, it is possible to overindulge and eat unhealthily large servings of fruit, so moderation should be advised.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/11/fruits-too-much-suagr.jpg" alt="fruits-too-much-sugars" width="854" height="640" class="img-fluid alignnone size-full wp-image-2897" /> <h4>5. Eat more or fat free, low fat food</h4> <p>In an effort to reduce fat consumption or in some cases cut it out of diets completely, many low-fat or fat-free alternatives are widely available for consumption. Fats are necessary for a healthy diet as they help the body carry out certain essential functions. Low-fat or fat-free products are not very different from naturally fatty foods, and in some cases may be worse, since they contain more sugar and carbs, as a substitute of fat. It is better to mindfully eat a small serving of full-fat foods as opposed to processed alternatives.</p> <h4>6. Eating at night increases weight gain</h4> <p>No matter at what time you eat, unhealthy eating will lead to weight gain. It all depends on the number of calories consumed. Eating out of ordinary mealtimes or late-night snacking would lead to weight gain if you have already had enough calories for the day. For most people, they require the majority of calories around midday, when they are most active as opposed to bedtime. As long as you're making healthy food choices and exercising, then eating at whichever time shouldn’t cause any issues.</p> <h4>7. Organic food is healthier</h4> <p>In recent times, organic foods have become a popular option. But despite its green label, it isn’t necessarily healthier. Organic products are still processed the same way chips, biscuits and other processed foods are made- with the same amount of sugar, fat and simple carbs. So eating organic foods in excess does not make them any more healthier than conventional ones. Organic products are preferable not because of the level of nutrients, but because of how they are farmed with less chemicals and pesticides.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/11/oraganic-food.jpg" alt="oraganic-food" width="854" height="640" class="img-fluid alignnone size-full wp-image-2898" /> <h4>8. It is better to eat several small meals throughout the day</h4> <p>The number of meals you eat does not have much of an effect as opposed to what you eat. It is theorized that several small meals will make you eat less since you have eaten well and often. However, not everyone can benefit from this meal plan as metabolic rates and body types differ from person to person. You would essential burn the same number of calories no matter if you had three meals of 400 calories or six meals of 200 calories. </p> ', 'post_title' => 'Top 8 Diet Lies You’ve Been Told', 'post_excerpt' => 'We’ve heard it all before; the Do’s and Don’ts when trying to eat healthy. Though some diets may have certain restrictions that need to be followed, healthy eating in general is surrounded by myths, promoting certain foods and completely banning others. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'top-8-diet-lies-youve-been-told', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-11-14 07:03:25', 'post_modified_gmt' => '2018-11-14 07:03:25', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2895', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'authorname' => 'Shabreen', 'permalink' => 'top-8-diet-lies-youve-been-told' ], (int) 2728 => [ 'ID' => (int) 2728, 'post_author' => '11', 'post_date' => '2018-10-07 07:46:30', 'post_date_gmt' => '2018-10-07 07:46:30', 'post_content' => '<p>Unhealthy diets can often lead to a number of problems including digestive issues. Indigestion, feeling bloated & gassy, heartburn, acid reflux and other symptoms are often a sign that you need to alter your eating habits. In the long run, eating foods that aggravate digestive issues, could lead to serious complications.</p> <p><strong>Here is a list of the top 8 food and drink you should avoid if you suffer from indigestion or any other digestive issues.</strong></p> <h4>Fried Foods</h4> <p>Fried foods already have a bad reputation, and another reason to stay away from these unhealthy foods is indigestion. These foods make it difficult for your stomach to digest, since they are very high in fats. It can also cause heartburn and acid reflux since it affects movement in the digestive tract.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/top-8-worst-food-drink-to-avoid-for-digestive-problems-3.jpg" alt="top-8-worst-food-drink-to-avoid-for-digestive-problems (3)" width="854" height="640" class="alignnone img-fluid size-full wp-image-2733" /> <h4>Dairy</h4> <p>One of the most difficult foods to digest is dairy, mainly because of lactose. This form of sugar is found in milk and other dairy products. People who are lactose intolerant do not produce enough of the enzyme to break down lactose and this leads to bloating, aches, nausea, gas and diarrhoea.</p> <h4>Spices</h4> <p>Stay away from spicy foods and chilli peppers if you are a victim of digestive problems. These hot foods can irritate and burn your oesophagus, resulting in heartburn pain. Although some people do not experience any digestive discomfort from spicy food, its best to stay clear if you have an upset tummy.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/top-8-worst-food-drink-to-avoid-for-digestive-problems-4.jpg" alt="top-8-worst-food-drink-to-avoid-for-digestive-problems (4)" width="854" height="640" class="alignnone img-fluid size-full wp-image-2732" /> <h4>Processed Foods</h4> <p>These foods are not only high in preservatives and chemicals, but are low in fibre. This means that it passes through the tract quickly and causes bloating, cramping and gas. Their high fat levels and calories are also another reason to cut down.</p> <h4>Acidic Fruits</h4> <p>Though your intentions may be good when grabbing a fruit, you should avoid acidic fruits like oranges, grapefruit, lemons and tomatoes. These fruits can irritate your stomach lining and increase the chances of acid reflux and GERD. You can eat these fruits once in a while but never on an empty stomach.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/top-8-worst-food-drink-to-avoid-for-digestive-problems-1.jpg" alt="top-8-worst-food-drink-to-avoid-for-digestive-problems (1)" width="854" height="640" class="alignnone img-fluid size-full wp-image-2730" /> <h4>Caffeine</h4> <p>If you are susceptible to heartburn, it’s better to stay away from coffee, as it stimulates acid production in your stomach. Caffeine also increases inflammation and acts as diuretic, which means it dehydrates you quicker, along with diarrhoea and cramping, if drank excessively.</p> <h4>Alcohol</h4> <p>If you suffer from gastrointestinal disorders, even alcohol in moderation can irritate your digestive tract. Alcohol is toxic for the stomach and relaxes the oesophageal sphincter. This leads to inflammation of the stomach lining and induces cramping as well as heartburn. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/top-8-worst-food-drink-to-avoid-for-digestive-problems-2.jpg" alt="top-8-worst-food-drink-to-avoid-for-digestive-problems (2)" width="854" height="640" class="alignnone img-fluid size-full wp-image-2731" /> <h4>Artificial sugars and sweeteners</h4> <p>Sorbitol is an artificial sweetener often associated with digestive problems. It is a difficult sugar for the stomach to digest and can be found commonly in diet foods and chewing gum. If you have more than 50g of sorbitol a day then you could experience some discomfort, including loose bowels.</p> <p>There are plenty of other foods that may trigger a digestive issue, so it’s important that you pay attention to what you are eating. If symptoms of a digestive issue persist, it is best to book an appointment with your doctor.</p> ', 'post_title' => 'Top 8 worst food & drink to avoid for digestive problems', 'post_excerpt' => 'Unhealthy diets can often lead to a number of problems including digestive issues. Indigestion, feeling bloated & gassy, heartburn, acid reflux and other symptoms are often a sign that you need to alter your eating habits. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'top-8-worst-food-drink-to-avoid-for-digestive-problems', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-10-15 08:04:58', 'post_modified_gmt' => '2018-10-15 08:04:58', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2728', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'authorname' => 'Karuna', 'permalink' => 'top-8-worst-food-drink-to-avoid-for-digestive-problems' ], (int) 2359 => [ 'ID' => (int) 2359, 'post_author' => '7', 'post_date' => '2018-09-05 10:07:48', 'post_date_gmt' => '2018-09-05 10:07:48', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/5-healthy-drinks-to-maintain-a-good-blood-pressure-level-1.jpg" alt="5-healthy-drinks-to-maintain-a-good-blood-pressure-level (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2430" /> <p>Along with Diabetes, we are all aware that Blood Pressure is also hazardous, specially for cardiac patients. One of the most common advice given to hypertension patients is to avoid foods like salt, fat and calories and to increase the intake of vegetables, fruits and lean protein.</p> <h2 style="color:#000000;">We bring forward healthy drinks which can help in maintaining a good blood pressure level.</h2> <h3>Lemon Water</h3> <p>A glass of lemon water should not be missed early in the morning since starting your day with lemon water, will definitely do wonders for your health and fitness. It helps in the cleansing of your cells and helps in regulating your blood pressure as well as acts as an antioxidant since it contains a proportionate amount of vitamin C. You simply need a glass of water with a lemon squeezed in it.</p> <h3>Chia seed infused water</h3> <p>Chia seeds help in making the blood thinner and thus helps in regulating blood pressure since it is said to be high in omega-3 fatty acids. The seeds must be soaked in water half and hour before consuming and must be consumed daily for a month in order to see an effective result.</p> <h3>Apple Cider Vinegar</h3> <p>Apple cider vinegar is one of the most popular types of vinegar in the natural health community. It is claimed to pertain all sorts of benefits, including; improving symptoms of diabetes, reducing cholesterol, lowering blood sugar levels as well as blood pressure. Apple cider vinegar must be consumed by mixing both the apple cider vinegar with some honey in a glass of water and must be drunk early morning. This should help in reducing blood pressure level.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/5-healthy-drinks-to-maintain-a-good-blood-pressure-level-2.jpg" alt="5-healthy-drinks-to-maintain-a-good-blood-pressure-level (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2432" /> <h3>Low or non-fat milk</h3> <p>Low or non- fat milk contains a considerable amount of calcium and potassium which helps in maintaining a good level of blood pressure. Full fat milk should be avoided as it is high in saturated fats and is also unfavourable for the relaxation of blood vessels, thus keeping blood pressure exalted.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/5-healthy-drinks-to-maintain-a-good-blood-pressure-level-3.jpg" alt="5-healthy-drinks-to-maintain-a-good-blood-pressure-level (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2433" /> <h3>Cranberry, Pomegranate and Celery Juices</h3> <p>Cranberry, pomegranate and celery are rarely found in people’s fridge, however these fruits are meant to be one of the best ingredients which help in regulating blood pressure. Adding any of these juices to your diet should see your blood pressure significantly drop. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/5-healthy-drinks-to-maintain-a-good-blood-pressure-level-4.jpg" alt="5-healthy-drinks-to-maintain-a-good-blood-pressure-level (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2434" /> <p>Cranberry juice holds powerful anti-inflammatory and antioxidant properties that prevent and reduce inner blood vessel damage. It is said that it reduces blood pressure by dilating blood vessels and increasing blood flow. Pomegranates also contain a large source of vitamins that help to maintain effective and healthy blood circulation. It also functions similarly to the medication prescribed for high blood pressure. Celery juice is more efficient for regulating hypertension as it relaxes the tissues of the artery walls to increase blood flow and reduce hypertension.</p> ', 'post_title' => '5 Healthy Drinks To Maintain A Good Blood Pressure Level!', 'post_excerpt' => 'Discover the 5 healthy drinks that can help you maintain a good blood pressure level. What you drink has a real effect on your heart and blood pressure.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '5-healthy-drinks-to-maintain-a-good-blood-pressure-level', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-09-06 06:37:03', 'post_modified_gmt' => '2018-09-06 06:37:03', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2359', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'authorname' => 'Yoshini', 'permalink' => '5-healthy-drinks-to-maintain-a-good-blood-pressure-level' ], (int) 2284 => [ 'ID' => (int) 2284, 'post_author' => '12', 'post_date' => '2018-08-30 11:07:54', 'post_date_gmt' => '2018-08-30 11:07:54', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-1.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2286" /> <p>Sometimes we get too carried away with our busy schedules ,that we tend to forget to have a healthy meal. Therefore, in this case having some healthy snacks will be useful.We’ve provided a list of 10 healthy snacks which can be added to your diet.</p> <h4>1) Mixed Nuts</h4> <p>Nuts are considered to be one of the most favourable nutritious snacks that you can come across. Most Nuts contain a favourable amount of healthy fat, protein and fiber and less carbohydrates, such as almonds, pistachios and hazelnuts. Though it is a healthy alternative to biscuits, chips and other nibbles, it is recommended to consume in moderation. Nuts are linked to a reduced risk of heart disease and may also help in preventing certain cancers, depression, amongst the others.</p> <h4>2) Hard Boiled Egg</h4> <p>Eggs are one of the healthiest and most weight loss-friendly foods you can ever have. During your dieting period or as for a quick bite, you can have a hard-boiled Egg as it contains a low level of calories and is a good source of protein. Moreover, having Eggs for breakfast may increase your feeling of fullness and make you automatically eat fewer calories, for up to 36 hours.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-2.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2287" /> <h4>3) Olives</h4> <p>If you wish to follow a proper diet, you can have Olives, one of the nutritious staples of the healthy Mediterranean diet. Olives help in combating inflammation, reducing insulin resistance as well as decreasing cancer risks. It is worth noting that Olives are high in antioxidants and it also helps in preventing the accumulation of bad cholesterol.</p> <h4>4) Dark Chocolate </h4> <p>Dark Chocolates can be the best guilt-free snack for chocolate lovers. Dark Chocolate helps in lowering blood pressure as well as reducing cardiovascular risk, provided the chocolate contains at least 70% cocoa solids. To note, that Dark Chocolates are high in magnesium and antioxidants and like any snack, should be consumed in moderation.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-3.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2288" /> <h4>5) Popcorn</h4> <p>Popcorn is made out of maize and it is a less caloric binge snack that you can enjoy anywhere you are. Popcorn is the favourite of many kids as well as adults. It is easily made and delicious to taste. It can come in different flavours, be it salted and spicy or sweet with a base of caramel, though adding flavours also means adding calories, so careful!</p> <h4>6) Oatmeal and Blueberries</h4> <p>Oats are highly recommended for a hearty- treat. They are not only consumed for breakfasts but can also be used for various meals. It is high in fiber, which helps in regulating blood sugar levels. Add some blueberries to your oatmeal as a substitute of sugar. Blueberries can help heart health, blood pressure and many other health benefits. Both are favourable in losing weight and also promoting hair growth as well as skin health.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-4.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2289" /> <h4>7) Green Tea</h4> <p>Green tea is one of the best calorie - free beverages, ideal for controlling your sugar level as well as a detox drink. It is a beverage which helps in losing weight as well as high in a metabolism-boosting antioxidant compound. </p> <h4> 8) Cucumber</h4> <p>A low calories vegetable, Cucumber contains many nutritional benefits, including hydrating nutrients. It also contains nutrients which help with the immune system, skin & eye health, and aids in the prevention of cancer. It also helps in reducing weight.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-5.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (5)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2290" /> <h4>9) Citrus Fruits</h4> <p>Citrus Fruits are best for reducing cholesterol as well as in controlling the blood pressure level, if consumed in moderation. Citrus fruits are also used to detox, which is favourable for weight loss and can also control calories in your body.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-6.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (6)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2291" /> <h4>10) Apples</h4> <p>Apples are also important for a healthy diet. It is associated with low calorie intake and can also help in contributing to weight loss. It can be eaten as a snack as well as consumed as a puree or juice. If you are dieting, green apples are the most preferable ones to consume.</p> ', 'post_title' => 'Eat More, Weigh Less with 10 Healthy Snacks!', 'post_excerpt' => 'Discover a list of 10 healthy snacks which can be added to your diet to help you lose weight.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'eat-more-weigh-less-with-10-healthy-snacks', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-08-30 11:47:56', 'post_modified_gmt' => '2018-08-30 11:47:56', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2284', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {}, (int) 4 => object(WP_Term) {} ], 'authorname' => 'Neeshta', 'permalink' => 'eat-more-weigh-less-with-10-healthy-snacks' ] ] $upcoming_events = [ (int) 0 => [ 'id' => '1718', 'start' => '2019-03-25 08:00:00', 'image' => 'content/events/1547527184S4mbo.jpg', 'end' => '2019-04-01 22:00:00', 'brief' => 'From 25 March to 1 April 2019, Sun Resorts, in partnership with Swing (a golfing events consultancy) and the esteemed French Chef Jean-Pierre Vigato, will be offering a phenomenal experience; the 5th Golf and Gourmet Trophy (previously known as the Tee and Toque Trophy). 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Le Breakfast était un délice : Café, Jus préssé , crêpes au caramel , toast , omellette et les croissant sont super ! Chapeau au chef ? Nous reviendrons avec grand plaisir à déguster vos plats. A Bientot.', (int) 11 => 'Bonjour, Mon équipe et moi vous remercions de votre accueil trés chalereux. Le Breakfast était un délice : Café, Jus préssé , crêpes au caramel , toast , omellette et les croissant sont super ! Chapeau au chef ? Nous reviendrons avec grand plaisir à déguster vos plats. A Bientot.', 'created' => '2019-03-20 08:14:23', (int) 12 => '2019-03-20 08:14:23', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'cornerlounge', (int) 15 => 'cornerlounge', 'name' => 'Corner Lounge', (int) 16 => 'Corner Lounge', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => null, (int) 18 => null, 'website' => '0', (int) 19 => '0', 'replies' => [], 'reply_count' => (int) 0 ], (int) 2 => [ 'id' => '3809', (int) 0 => '3809', 'restaurant' => '1425', (int) 1 => '1425', 'author' => 'Boucher Marie', (int) 2 => 'Boucher Marie', 'email' => 'gilles-boucher@club.fr', (int) 3 => 'gilles-boucher@club.fr', 'price' => '0', (int) 4 => '0', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '5', (int) 6 => '5', 'rating_service' => '5', (int) 7 => '5', 'rating_atmosphere' => '5', (int) 8 => '5', 'rating' => '5', (int) 9 => '5', 'again' => '1', (int) 10 => '1', 'content' => 'Excellent Super qualité prix, service aimable, ambiance décontracté et des pâtisseries incroyable... Surement la meilleure pâtisserie de l'île Maurice. ', (int) 11 => 'Excellent Super qualité prix, service aimable, ambiance décontracté et des pâtisseries incroyable... Surement la meilleure pâtisserie de l'île Maurice. ', 'created' => '2019-03-18 14:38:24', (int) 12 => '2019-03-18 14:38:24', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'lakazapain', (int) 15 => 'lakazapain', 'name' => 'La Kaz A Pain', (int) 16 => 'La Kaz A Pain', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => null, (int) 18 => null, 'website' => '0', (int) 19 => '0', 'replies' => [], 'reply_count' => (int) 0 ], (int) 3 => [ 'id' => '3808', (int) 0 => '3808', 'restaurant' => '169', (int) 1 => '169', 'author' => 'Sindy', (int) 2 => 'Sindy', 'email' => 's.moonesawmy@gmail', (int) 3 => 's.moonesawmy@gmail', 'price' => '0', (int) 4 => '0', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '5', (int) 6 => '5', 'rating_service' => '5', (int) 7 => '5', 'rating_atmosphere' => '5', (int) 8 => '5', 'rating' => '5', (int) 9 => '5', 'again' => '1', (int) 10 => '1', 'content' => 'One of the best to have excellent chinese food so far ?', (int) 11 => 'One of the best to have excellent chinese food so far ?', 'created' => '2019-03-18 14:26:48', (int) 12 => '2019-03-18 14:26:48', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'chez-aline', (int) 15 => 'chez-aline', 'name' => 'Chez Aline', (int) 16 => 'Chez Aline', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => null, (int) 18 => null, 'website' => '0', (int) 19 => '0', 'replies' => [], 'reply_count' => (int) 0 ], (int) 4 => [ 'id' => '3806', (int) 0 => '3806', 'restaurant' => '1986', (int) 1 => '1986', 'author' => 'Natesan', (int) 2 => 'Natesan', 'email' => 'marmelad@orange.mu', (int) 3 => 'marmelad@orange.mu', 'price' => '425', (int) 4 => '425', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '1', (int) 6 => '1', 'rating_service' => '1', (int) 7 => '1', 'rating_atmosphere' => '1', (int) 8 => '1', 'rating' => '1', (int) 9 => '1', 'again' => '0', (int) 10 => '0', 'content' => 'Ordered chicken got beef. Unacceptable. Never go there again. Those having restriction either due to faith or health don’t go there.', (int) 11 => 'Ordered chicken got beef. Unacceptable. Never go there again. Those having restriction either due to faith or health don’t go there.', 'created' => '2019-03-17 05:14:42', (int) 12 => '2019-03-17 05:14:42', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'mugg-bean', (int) 15 => 'mugg-bean', 'name' => 'Mugg & Bean', (int) 16 => 'Mugg & Bean', 'premium' => '1', (int) 17 => '1', 'tripadvisor' => '<div id="TA_cdsratingsonlywide81" class="TA_cdsratingsonlywide"> <ul id="mh5rzWif6Iq" class="TA_links XuVNGr"> <li id="4AzUhaF" class="7yMeEf7whKu5"> <a target="_blank" href="https://www.tripadvisor.com/"><img src="https://www.tripadvisor.com/img/cdsi/img2/branding/tripadvisor_logo_transp_340x80-18034-2.png" alt="TripAdvisor"/></a> </li> </ul> </div> <script async src="https://www.jscache.com/wejs?wtype=cdsratingsonlywide&uniq=81&locationId=2519279&lang=en_US&border=false&display_version=2"></script> ', (int) 18 => '<div id="TA_cdsratingsonlywide81" class="TA_cdsratingsonlywide"> <ul id="mh5rzWif6Iq" class="TA_links XuVNGr"> <li id="4AzUhaF" class="7yMeEf7whKu5"> <a target="_blank" href="https://www.tripadvisor.com/"><img src="https://www.tripadvisor.com/img/cdsi/img2/branding/tripadvisor_logo_transp_340x80-18034-2.png" alt="TripAdvisor"/></a> </li> </ul> </div> <script async src="https://www.jscache.com/wejs?wtype=cdsratingsonlywide&uniq=81&locationId=2519279&lang=en_US&border=false&display_version=2"></script> ', 'website' => '0', (int) 19 => '0', 'replies' => [], 'reply_count' => (int) 0 ] ] $popular_tags = [ (int) 0 => object(stdClass) { tag_id => '299' tag_name => 'Diet' tag_count => (int) 7 slug => 'diet' }, (int) 1 => object(stdClass) { tag_id => '51' tag_name => 'Creole Food' tag_count => (int) 5 slug => 'creole-food' }, (int) 2 => object(stdClass) { tag_id => '357' tag_name => 'Coffee' tag_count => (int) 2 slug => 'coffee' }, (int) 3 => object(stdClass) { tag_id => '56' tag_name => 'Chinese Cuisine' tag_count => (int) 2 slug => 'chinese-cuisine' }, (int) 4 => object(stdClass) { tag_id => '58' tag_name => 'Cakes & Desserts' tag_count => (int) 2 slug => 'cakes-desserts' }, (int) 5 => object(stdClass) { tag_id => '25' tag_name => 'Bio Food' tag_count => (int) 2 slug => 'bio-food' }, (int) 6 => object(stdClass) { tag_id => '89' tag_name => 'Brunch' tag_count => (int) 1 slug => 'brunch' }, (int) 7 => object(stdClass) { tag_id => '94' tag_name => 'Competition' tag_count => (int) 1 slug => 'competition' }, (int) 8 => object(stdClass) { tag_id => '32' tag_name => 'Business' tag_count => (int) 1 slug => 'business' }, (int) 9 => object(stdClass) { tag_id => '345' tag_name => 'Beer' tag_count => (int) 1 slug => 'beer' } ] $sidebar_posts = [ (int) 4107 => [ 'ID' => (int) 4107, 'post_author' => '8', 'post_date' => '2019-03-19 09:11:47', 'post_date_gmt' => '2019-03-19 09:11:47', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/gout-de-good-france-2019-1.jpg" alt="gout-de-good-france-2019 (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-4109" /> <p>For the fifth consecutive year, the gastronomic event "Goût de France - Good France", celebrating French cuisine is taking place on 21st March 2019.</p> <p>The aim of this global event is to celebrate French cuisine, its traditions and its values, on the same day around the world. It will be held in all 5 continents in over 150 countries, with talented chefs presenting their unique take on a typical “French meal”.</p> <p>You will be able to relish gourmet dishes and discover exquisite menus "à la française". In 2018, the contribution of 3,000 restaurants, in 152 countries made this event a huge success.</p> <p>Each dinner menu featured is designed to promote the French cuisine alongside healthy cooking techniques, with less fat, sugar and salt. In Mauritius, 21 restaurants have chosen to promote l’art de vivre à la française (the French way of life) using French products.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/gout-de-good-france-2019-2.jpg" alt="gout-de-good-france-2019 (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-4110" /> <h4>Here is the list of Mauritian restaurants and chefs taking part in this fifth edition:</h4> <ul> <li>La Brasserie Chic: Chef Nizam Peeroo</li> <li>La Goélette: Chef Michel de Matteis</li> <li>Le Tamassa Restaurant: Chef Philippe Grondin</li> <li>Le Fangourin: Chef Kevin Karuppanen</li> <li>Les Coquillages: Chef Rodolphe Medard</li> <li>La Spiagga: Chef Jumangalsing Bisham</li> <li>Le Barachois: Chef Michael Scioli</li> <li>Spices: Chef Simon Joublanc</li> <li>Tides: Chef Virjanen Jeeneea</li> <li>La Demeure Saint Antoine: Chef Clifford Lamoureux</li> <li>La Clef des Champs: Chef Didier Cathan</li> <li>La Potinière: Chef Thierry Viney</li> <li>Le Courtyard: Chef Mootoosamy Vasoo</li> <li>Le Plantation Club: Chef Andy Lan</li> <li>La Table du Château: Chef Fabio De Poli</li> <li>Navigator Restaurant: Chef Mooroogun Coopen</li> <li>Victoria Beachcomber: Chef Nived Puresh</li> <li>Blue Marlin: Chef Jean-Christophe Basseau</li> <li>Nautic: Chef Adegen Chinapyel</li> <li>Le Shandrani: Chef Ricardo Kistnasamy</li> <li>La Caravelle: Chef Ludovic Gomiero</li> </ul>', 'post_title' => 'Goût de / Good France 2019', 'post_excerpt' => 'For the fifth consecutive year, the gastronomic event "Goût de France - Good France", celebrating French cuisine is taking place on 21st March 2019. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'gout-de-good-france-2019', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-03-19 09:12:33', 'post_modified_gmt' => '2019-03-19 09:12:33', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=4107', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'permalink' => 'gout-de-good-france-2019' ], (int) 4077 => [ 'ID' => (int) 4077, 'post_author' => '11', 'post_date' => '2019-03-08 05:56:04', 'post_date_gmt' => '2019-03-08 05:56:04', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/shangri-las-le-touessok-hosting-jacqueline-dalais-for-special-womens-day-dinner-1.jpg" alt="" width="854" height="640" class="img-fluid alignnone size-full wp-image-4080" /> <p>On the occasion of the International Women’s Day, Shangri-La’s Le Touessrok Resort &Spa will be organising a special dinner on the 8th March prepared by the renowned Mauritian chef Jacqueline Dalais.</p> <p>She, who started her career at Le Touessrok more than 40 years ago, will concoct an exceptional menu for this event honouring women. Celebrate International Women’s Day with an epicurean dinner inspired by Jacqueline Dalais, with her legendary dishes and a special ladies aperitif.</p> <p>A glass of champagne will be offered to them as aperitif. A Scallop skewer, a Salad with duck liver, Roasted lamb and Red snapper fish will be among the delectable dishes available on the menu. The partner of the event, Natureland, will introduce the Cocchi Americano Aperativo, the Champagne Duval-Leroy Brut Reserve and more during the evening.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/shangri-las-le-touessok-hosting-jacqueline-dalais-for-special-womens-day-dinner-2.jpg" alt="shangri-las-le-touessok-hosting-jacqueline-dalais-for-special-womens-day-dinner (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-4081" /> <p><strong>Menu:</strong></p> <a href="https://www.travel-iles.com/wp-content/uploads/2019/03/Shangri-La-IWD-Menu-2019-Eng.pdf">https://www.travel-iles.com/wp-content/uploads/2019/03/Shangri-La-IWD-Menu-2019-Eng.pdf</a> <hr> <p><strong>Adapted from: </strong> <a href="https://www.travel-iles.com/actualite-commerciale/8-mars-diner-signe-jacqueline-dalais-shangri-las-touessrok/">https://www.travel-iles.com/actualite-commerciale/8-mars-diner-signe-jacqueline-dalais-shangri-las-touessrok/</a></p> ', 'post_title' => 'Shangri-La’s Le Touessok hosting Jacqueline Dalais for special Women’s Day dinner', 'post_excerpt' => 'On the occasion of the International Women’s Day, Shangri-La’s Le Touessrok Resort & Spa will be organising a special dinner on the 8th March prepared by the renowned Mauritian chef Jacqueline Dalais. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'shangri-las-le-touessok-hosting-jacqueline-dalais-for-special-womens-day-dinner', 'to_ping' => '', 'pinged' => ' https://www.travel-iles.com/actualite-commerciale/8-mars-diner-signe-jacqueline-dalais-shangri-las-touessrok/', 'post_modified' => '2019-03-08 06:02:53', 'post_modified_gmt' => '2019-03-08 06:02:53', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=4077', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'permalink' => 'shangri-las-le-touessok-hosting-jacqueline-dalais-for-special-womens-day-dinner' ], (int) 4065 => [ 'ID' => (int) 4065, 'post_author' => '8', 'post_date' => '2019-03-06 06:29:13', 'post_date_gmt' => '2019-03-06 06:29:13', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/the-cafe-a-charming-coffee-shop-on-the-north-east-coast-1.jpg" alt="the-cafe-a-charming-coffee-shop-on-the-north-east-coast (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-4067" /> <p>Radisson Blu Azuri Resort & Spa unveils a new spot dedicated for coffee enthusiasts, located in the vibrant village of Azuri.</p> <p>Recently refurbished, <strong>The Café</strong> is decked with marble counters, wooden accents and artsy watercolour paintings by the local artist Didier Wong.</p> <p>Open from 8 am to 8 pm, this delicatessen offers an exclusive range of gourmet dishes, such as healthy breakfasts inspired by the island lifestyle, homemade drinks such as refreshing ice teas and delightful milkshakes, epicurean salads and flavoursome pizzas to suit all taste buds!</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/the-cafe-a-charming-coffee-shop-on-the-north-east-coast-2.jpg" alt="the-cafe-a-charming-coffee-shop-on-the-north-east-coast (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-4067" /> <p><strong>The Café</strong> also features home baked artisan breads and delectable pastries that are available during the day. Thanks to the open kitchen, you can even see the bakers at work!</p> <p>Showcasing seasonal ingredients and the exceptional creative talents of the chefs, <strong>The Café</strong> is your new address on the north-east coast of Mauritius!</p> <hr> <p><strong>Source:</strong> <a href="https://www.travel-iles.com/actualite-commerciale/the-cafe-nouveau-rendez-de-cote-nord/">CÔTE NORD MAG</a></p>', 'post_title' => 'The Café - A charming coffee shop on the North-East coast!', 'post_excerpt' => 'Radisson Blu Azuri Resort & Spa unveils a new spot dedicated for coffee enthusiasts, located in the vibrant village of Azuri.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'the-cafe-a-charming-coffee-shop-on-the-north-east-coast', 'to_ping' => '', 'pinged' => ' https://www.travel-iles.com/actualite-commerciale/the-cafe-nouveau-rendez-de-cote-nord/', 'post_modified' => '2019-03-15 05:34:31', 'post_modified_gmt' => '2019-03-15 05:34:31', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=4065', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {} ], 'permalink' => 'the-cafe-a-charming-coffee-shop-on-the-north-east-coast' ], (int) 4032 => [ 'ID' => (int) 4032, 'post_author' => '11', 'post_date' => '2019-03-01 11:11:52', 'post_date_gmt' => '2019-03-01 11:11:52', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/10-ways-to-enjoy-iced-coffee-during-summertime-1.jpg" alt="10-ways-to-enjoy-iced-coffee-during-summertime (1)" width="854" height="640" class="img-fluid alignnone size-medium wp-image-4036" /> <p>When the days get hotter, nothing beats iced coffee as a refreshing energy boost. Iced coffee is the perfect simple solution to kickstart your day with caffeine while beating the heat. From a delicious cold brew iced coffee to a sweet and creamy Thai iced coffee, there is an incredible variety of ways to enjoy this drink.</p> <p><strong>To delight your taste buds, here is a list of 10 ways to enjoy iced coffee in summer.</strong></p> <h4>1. Cold Brew Iced Coffee</h4> <p>This cold brew is the simplest way to enjoy a chilled coffee drink. Coarse-ground coffee is steeped in room-temperature water, before being mixed with milk or water and poured over ice. To make it strong, use cooled or cold brew coffee to make ice cubes for your iced coffee, so they add flavour to your brew instead of diluting it.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/10-ways-to-enjoy-iced-coffee-during-summertime-2.jpg" alt="10-ways-to-enjoy-iced-coffee-during-summertime (2)" width="854" height="640" class="img-fluid alignnone size-medium wp-image-4037" /> <h4>2. Coffee Milkshake</h4> <p>Coffee milkshake prepared with strong brewed coffee, creamy milk and delicious vanilla or chocolate ice cream is a great alternative to a simple cold coffee. You can use espresso shots or chilled, strongly brewed coffee for your milkshake. This is an absolute favourite for most coffee lovers and for some, is considered as the ultimate comfort food.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/10-ways-to-enjoy-iced-coffee-during-summertime-3.jpg" alt="10-ways-to-enjoy-iced-coffee-during-summertime (3)" width="854" height="640" class="img-fluid alignnone size-medium wp-image-4038" /> <h4>3. Thai Iced Coffee</h4> <p>Oliang, commonly known as Thai Iced Coffee is a uniquely flavoursome drink which combines spicy and sweet flavours with a nice, strong brew of coffee. The Thai iced tea balances the bitterness of strong coffee with sweetened milk and cardamom. It is usually served with ice and a light sprinkle of ground cardamom on top.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/10-ways-to-enjoy-iced-coffee-during-summertime-4.jpg" alt="10-ways-to-enjoy-iced-coffee-during-summertime (4)" width="854" height="640" class="img-fluid alignnone size-medium wp-image-4039" /> <h4>4. Greek Frappé</h4> <p>The classic Greek frothy ice-cold coffee is a beverage made from instant coffee, very little water and ice, topped by a remarkably frothy foam. The coffee can be made either with a cocktail shaker or an appropriate mixer. However, while it can be whipped, it is traditionally made by shaking.</p> <h4>5. Iced Irish Coffee</h4> <p>If you’re a coffee lover and you like whisky, this beverage is for you. Traditional Irish coffee is a made of sweetened coffee, Irish whiskey, and whipped cream. This version is made with ice for a refreshing drink full of flavour. The cold brew coffee or double-strength brewed coffee is poured over a cup with ice and Irish whiskey.</p> <h4>6. German Iced Coffee</h4> <p>German Iced Coffee or Eiskaffee, is a strong cold German coffee and vanilla ice cream drink. Instead of just finishing it with whipped cream, you can also sprinkle some shaved chocolate sprinkles, cocoa powder, or cinnamon on top to make it an even more enticing treat. You can also try making it with chocolate ice cream for a yummy Iced Mocha style beverage.</p> <h4>7. Coffee Chocolate Protein Shake</h4> <p>A protein shake mixed with iced coffee is the perfect summertime breakfast. high in protein, so you'll feel fuller throughout the day (and replenished post workout). Put a cup of coffee in the fridge and add ice, almond milk, and both chocolate and vanilla protein powder in the morning.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/10-ways-to-enjoy-iced-coffee-during-summertime-5.jpg" alt="10-ways-to-enjoy-iced-coffee-during-summertime (5)" width="854" height="640" class="img-fluid alignnone size-medium wp-image-4040" /> <h4>8. Spiked Iced Vanilla Latte</h4> <p>Transform the coffee house favourite into a happy hour delight by adding vanilla flavoured vodka to a chilled strong brew. To finish, skip the milk and opt for a cream liqueur for added consistency. This beverage is usually enjoyed by people desiring to enjoy a quick shot of espresso along with a shot of vodka. </p> <h4>9. Mazagran</h4> <p>When life gives you lemons, make mazagran. This originally Algerian drink is a special version of iced coffee, perfect if you are looking to try something new. It blends strong coffee with a lot of water, ice and lemon/ lime juice, which is quite a divergence from the traditional way a caffeinated drink, is prepared. </p> <h4>10. Vietnamese Iced Coffee</h4> <p>‘Cà phê đá’ or ‘Cafe Da’ is a traditional Vietnamese coffee made from a strong dark roast coffee tempered with creamy, sweetened condensed milk, syrup and ice. The beverage includes an incredible blend of flavours; bitterness and sweetness with a nutty flavour. It’s an intense and indulgent drink, ideal for an afternoon break on a hot summer day.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/10-ways-to-enjoy-iced-coffee-during-summertime-6.jpg" alt="10-ways-to-enjoy-iced-coffee-during-summertime (6)" width="854" height="640" class="img-fluid alignnone size-full wp-image-3830" /> ', 'post_title' => '10 Ways to Enjoy Iced Coffee During Summertime', 'post_excerpt' => 'When the days get hotter, nothing beats iced coffee as a refreshing energy boost. Iced coffee is the perfect simple solution to kickstart your day with caffeine while beating the heat. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '10-ways-to-enjoy-iced-coffee-during-summertime', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-03-01 11:28:04', 'post_modified_gmt' => '2019-03-01 11:28:04', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=4032', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'permalink' => '10-ways-to-enjoy-iced-coffee-during-summertime' ], (int) 3906 => [ 'ID' => (int) 3906, 'post_author' => '11', 'post_date' => '2019-01-29 07:15:32', 'post_date_gmt' => '2019-01-29 07:15:32', 'post_content' => '<p><strong>Faire un café glacé n’est pas sorcier. La base contient du lait, du café froid et de la glace. Toutefois, c’est le choix des ingrédients qu’on rajoute qui permet des dizaines de variations. On vous propose 10 recettes de café glacé à essayer cet été.</strong></p> <h4>1. Soupçon de chocolat</h4> <p>Pour ce rafraîchissement parfait pour les journées chaudes, vous aurez besoin d’une tasse de votre café (refroidi, bien sûr!), une cuillérée à thé de poudre de cacao (pour une touche chocolatée!), une cuillérée à thé de miel et une tasse de lait (votre préféré!). Il suffit de bien mélanger et c’est prêt! Rapide!</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/Soupcon-de-chocolat.jpg" alt="Soupcon-de-chocolat" width="854" height="640" class="img-fluid alignnone size-full wp-image-4059" /> <h4>2. Café glacé thaï avec du lait de coco</h4> <p>Mélangez une boîte de lait de coco avec un peu de cardamome, de l’extrait d’amande et 2 cuillérées à table de sirop d’érable. Ensuite, il vous fait de 4 à 6 tasses de café infusé et des cubes de glace.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/Cafe-a-la-menthe.jpg" alt="Cafe-a-la-menthe" width="854" height="640" class="img-fluid alignnone size-full wp-image-4053" /> <h4>3. Pour adultes, seulement</h4> <p>Ce café glacé sera le préféré de vos invités… de plus de 18 ans, seulement! Ne gaspillez plus vos restes de café : versez-les dans des bacs à glaçons. Ils vous seront utiles pour confectionner ces cocktails glacés. Dans un verre, vous versez une liqueur forte à votre goût (Bailey’s, Tia Maria, Vodka à la vanille, etc.) et vous y plongez quelques glaçons de café. Un délice!</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/Pour-adultes-seulement.jpg" alt="Pour-adultes,-seulement" width="854" height="640" class="img-fluid alignnone size-full wp-image-4054" /> <h4>4. Latte à la vanille</t> <p>Si le café n’est pas votre dada premier, essayez cette douce version à la vanille. Dans une tasse de lait, versez environ 60 ml d’espresso, quatre tasses de glace (vous pouvez la concasser!), quatre tasses de glaçons au café, un peu de sirop simple pour sucrer le tout et une gousse de vanille qui sert de décoration. À consommer avec un bon livre, c’est encore meilleur!</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/Latte-a-la-vanille.jpg" alt="Latte-a-la-vanille" width="854" height="640" class="img-fluid alignnone size-full wp-image-4062" /> <h4>5. Café au curcuma</h4> <p>On pourrait dire que c’est plus un smoothie qu’un café, mais il est si bon — et pour votre santé, aussi! – que vous devez absolument le connaître. Vous aurez besoin d’une tasse et demie de lait d’amande, une cuillérée à table de café instant, ½ cuillérée à thé de gingembre moulu, du sirop d’érable (ou du miel), 1/3 tasse de flocons d’avoine, ¼ tasse de cajou et une cuillérée à soupe de graine de chia. Une boisson énergisante!</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/Cafe-au-curcuma.jpg" alt="Cafe-au-curcuma" width="854" height="640" class="img-fluid alignnone size-full wp-image-4055" /> <h4>6. Frappuccino-coco</h4> <p>Si vous aimez le frappucino à la noix de coco du Starbucks, celui-ci est sa copie conforme. Le secret de son goût de noix de coco? L’utilisation du lait de coco et les flocons de noix de coco que vous pouvez faire rôtir légèrement au four. Vous aurez aussi besoin de sucre et du sirop de chocolat pour que ce café soit bien goûteux.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/Frappuccino-coco.jpg" alt="Frappuccino-coco" width="854" height="640" class="img-fluid alignnone size-full wp-image-4060" /> <h4>7. Smoothie au café</h4> <p>Si vos matins commencent toujours par un smoothie et un café, vous pouvez combiner les deux. La recette est fort simple. Vous interchangez l’eau que vous mettez dans votre smoothie par une tasse de café fort. Ajoutez aussi une banane, ¼ tasse de flocons d’avoine, une cuillérée à soupe de poudre de cacao, une cuillérée à soupe de graines de lin moulues, de la cannelle, environ une tasse de lait d’amande et du miel à votre goût.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/Smoothie-au-cafe.jpg" alt="Smoothie-au-cafe" width="854" height="640" class="img-fluid alignnone size-full wp-image-4056" /> <h4>8. Café à la menthe</h4> <p>Pour donner un peu de punch à votre café glacé, préparez un sirop à la menthe. Vous n’aurez besoin que de quatre ingrédients : 1 tasse d’eau, 1 tasse de sucre, ¾ tasse de feuilles de menthe et une gousse de vanille. À verser selon votre goût directement dans votre tasse de café glacé.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/Cafe-a-la-menthe-1.jpg" alt="Cafe-a-la-menthe" width="854" height="640" class="img-fluid alignnone size-full wp-image-4057" /> <h4>9. Espresso au beurre d’arachides</h4> <p>Pour les amateurs de beurre d’arachides, ce smoothie au café les fera rêver. C’est la combinaison parfaite de tout ce qu’ils aiment. Vous avez besoin de mettre dans un mélangeur : une banane, ¼ tasse de beurre d’arachide, une cuillérée à thé de poudre d’espresso, une cuillérée à soupe de sirop d’érable et ¼ tasse de lait d’amande. Ajustez les quantités au besoin! Rappelez-vous que c’est vous le meilleur testeur!</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/Espresso-au-beurre-darachides.jpg" alt="Espresso-au-beurre-darachides" width="854" height="640" class="img-fluid alignnone size-full wp-image-4061" /> <h4>10. Ultra épicé</h4> <p>La technique pour épicer votre café n’est pas difficile à apprendre. Ajoutez des épices qui créeront une certaine effervescence des papilles. Préférez la poudre de Chili et la cannelle en poudre comme dans cette version, ou encore, vous pourriez mettre de la muscade, de la cardamome ou ce que vous aurez sous la main. C’est en essayant que vous ferez les plus spectaculaires découvertes!</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/03/Ultra-epice.jpg" alt="Ultra-epice" width="854" height="640" class="img-fluid alignnone size-full wp-image-3830" /> <hr> <p><strong>Source</strong>: <a href=":https://www.selection.ca/cuisine/bien-manger/20-recettes-de-cafe-glace-essayer-cet-ete/">:https://www.selection.ca/cuisine/bien-manger/20-recettes-de-cafe-glace-essayer-cet-ete/</a> </p>', 'post_title' => 'A Culinary Week by LUX* Belle Mare in February', 'post_excerpt' => 'LUX* Belle Mare will be organising the 2nd edition of the Chefs' Week from the <strong>1st to the 5th February.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'a-culinary-week-by-lux-belle-mare-in-february', 'to_ping' => '', 'pinged' => ' https://www.travel-iles.com/en/actualite-commerciale/lux-belle-mare-celebre-gastronomie-fevrier/', 'post_modified' => '2019-03-05 10:57:23', 'post_modified_gmt' => '2019-03-05 10:57:23', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=3906', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'permalink' => 'a-culinary-week-by-lux-belle-mare-in-february' ] ] $resto_array = [ (int) 0 => ' Restaurant Le Manguier ', (int) 1 => '180 Degrees Restaurant - Le Meridien Ile Maurice', (int) 2 => '1974, da Antonio e Giulia', (int) 3 => '20 Degrees South - 20° SUD South Hotel', (int) 4 => '20/Vin (Wine shop) - Bagatelle Mall', (int) 5 => '20/Vin (Wine shop) - Beau Plan', (int) 6 => '20/Vin (Wine shop) - Floreal', (int) 7 => '20/Vin (Wine shop) - Grand Baie La Croisette (GBLC)', (int) 8 => '20/Vin (Wine shop) - Phoenix', (int) 9 => '20/Vin (Wine Shop) - Rivière Noire', (int) 10 => '2010's Resto kafé - twenty ten resto kafe', (int) 11 => '3 J's Family Restaurant', (int) 12 => '3 Peppers', (int) 13 => '36 Beach Resto Bar - Mystik Lifestyle', (int) 14 => '7 Cascades Restaurant', (int) 15 => '90 Degrees East - Friday Attitude Hotel', (int) 16 => 'A Table Ltd', (int) 17 => 'A Travola - Ravenala Attitude Hotel', (int) 18 => 'A-One Restaurant - Mahe Holiday Resort', (int) 19 => 'Acacia Point', (int) 20 => 'Acquapazza Restaurant - Four Seasons Resort at Anahita', (int) 21 => 'Addictive Cakes', (int) 22 => 'After - Ravenala Attitude Hotel', (int) 23 => 'Ah - Teeyet', (int) 24 => 'Ah Youn Restaurant', (int) 25 => 'Ah-Youn', (int) 26 => 'Aka Pushpa Cuisine', (int) 27 => 'Al Dente - Ruisseau Creole', (int) 28 => 'Al Husein Pastry', (int) 29 => 'Al Waseelah', (int) 30 => 'Alchemy Resto Bar', (int) 31 => 'Amafrooty - Heritage Awali Golf & Spa Resort', (int) 32 => 'Aman Snack', (int) 33 => 'Amari By Vineet - LUX* Belle Mare Hotel', (int) 34 => 'Amazing Cakes', (int) 35 => 'Amigo Restaurant', (int) 36 => 'Angel Berry - Bagatelle Mall', (int) 37 => 'Angel Berry - Grand Baie La Croisette (GBLC)', (int) 38 => 'Angel Berry - Phoenix Commercial Centre', (int) 39 => 'Annabella's - Heritage Le Telfair Golf & Spa Resort', (int) 40 => 'Annapoorna - Calodyne Sur Mer Hotel', (int) 41 => 'Apache Spur Steak House - Bagatelle Mall', (int) 42 => 'Apo Takeaway', (int) 43 => 'Apocalypse Grill and Bar', (int) 44 => 'Apollo Bramwell Hospital Cafe', (int) 45 => 'Aqua Bar - Hilton Mauritius Resort & Spa', (int) 46 => 'Aqua Bar - The Address Boutique Hotel', (int) 47 => 'Asian - Constance Le Prince Maurice', (int) 48 => 'Asian Flavors Rice & Noodle Bar - VIP Flacq Commercial Centre', (int) 49 => 'Astor Café', (int) 50 => 'At Linda's Place', (int) 51 => 'Atmospheres Resto & Bar', (int) 52 => 'Attitude Express - Le Caudan Waterfront', (int) 53 => 'Au Coin Du Lac Restaurant & Pub', (int) 54 => 'Au Soleil Couchant, Kissoon Hotel Restaurant', (int) 55 => 'Avant Garde Cocktail Bar', (int) 56 => 'Azallé Lounge Club', (int) 57 => 'Å? Restaurant - Ravenala Attitude Hotel', (int) 58 => 'B & B Catering Services', (int) 59 => 'B Bar - Tamassa Hotel', (int) 60 => 'B Restaurant', (int) 61 => 'B'52 Bar', (int) 62 => 'Backstage - Hennessy Park Hotel', (int) 63 => 'Balcony Bar - Ravenala Attitude Hotel', (int) 64 => 'Balikopy Bar & Lounge (Changed to Kozy Garden)', (int) 65 => 'Bamboo Nightclub', (int) 66 => 'Bambou Restaurant - Four Seasons Resort at Anahita', (int) 67 => 'Banana Beach Club', (int) 68 => 'BANKS & SONS', (int) 69 => 'Bar Bara Restaurant and Bar - Le Beach Club Hotel', (int) 70 => 'Bar Bleu - Outrigger Mauritius Beach Resort', (int) 71 => 'Bar De Plage - Coco Bar - Solana Beach Hotel', (int) 72 => 'BarAcuda - Veranda Palmar Beach Hotel', (int) 73 => 'Bay Watch Bar - Le Mauricia Hotel', (int) 74 => 'Bayview Bar - Le Meridien Ile Maurice', (int) 75 => 'Beach BBQ - Ravenala Attitude Hotel', (int) 76 => 'Beach Club La Plage', (int) 77 => 'Beach Grill - Westin Turtle Bay Resort & Spa', (int) 78 => 'Beach House Restaurant and Bar', (int) 79 => 'Beach Rouge - LUX* Belle Mare Hotel', (int) 80 => 'Beau Champ Restaurant - Four Seasons Resort at Anahita', (int) 81 => 'Beau Manguier', (int) 82 => 'Beer and Spice', (int) 83 => 'begium waffles', (int) 84 => 'Belgian Waffles - Bagatelle Mall', (int) 85 => 'Belinda Restaurant', (int) 86 => 'Bella Amigo and Fine Food shop Reve dâ??R', (int) 87 => 'Belle Vue - Veranda Grand Baie Hotel & Spa', (int) 88 => 'Belle Vue Restaurant - Maritim Hotel', (int) 89 => 'Bhukara - Trianon Shopping Park', (int) 90 => 'Big Willy's', (int) 91 => 'Bin Dawood Bakery & PastryBin Dawood Bakery & Pastry', (int) 92 => 'Bistro Barbu', (int) 93 => 'Bitz Food Mauritius', (int) 94 => 'Bliss Restaurant - Anahita The Resort', (int) 95 => 'Blue Bamboo', (int) 96 => 'Blue Bay Bar - Shandrani Resort & Spa', (int) 97 => 'Blue Drift Bar Heritage Awali Golf & Spa Resort', (int) 98 => 'Blue Ginger - Trou aux Biches Resort & Spa', (int) 99 => 'Blue Lagoon Beach Restaurant - Blue Lagoon Beach Hotel', (int) 100 => 'Blue Marlin - Paradis Hotel & Golf Club', (int) 101 => 'Bluesteel Music Cafe', (int) 102 => 'Bob Catering Waiter Service', (int) 103 => 'Bois Cheri Bar - Le Meridien Ile Maurice', (int) 104 => 'Bois Cheri Tea Estate Restaurant', (int) 105 => 'Bois d'olive - John Resto Pub', (int) 106 => 'Boma - Heritage Awali Golf & Spa Resort', (int) 107 => 'Bombay Sweets Mart', (int) 108 => 'Boniface Catering', (int) 109 => 'Bonsai Family Restaurant and Bar', (int) 110 => 'Botteghita', (int) 111 => 'Boucanier - Casuarina Resort & Spa', (int) 112 => 'Boucherie Commerciale', (int) 113 => 'Boulangerie & Patisserie Chaudlepain', (int) 114 => 'Boulangerie & Patisserie de Sainte Croix', (int) 115 => 'Boulangerie & Patisserie Ideale', (int) 116 => 'Boulangerie & Patisserie Ideale Vatel Blue & Co', (int) 117 => 'Boulangerie de Pamplemousses', (int) 118 => 'Boulangerie Isle de France', (int) 119 => 'Boulangerie L'Amiral', (int) 120 => 'Boulangerie la Baguette Doree', (int) 121 => 'Boulangerie Vallee D'or', (int) 122 => 'Bramwell Catering', (int) 123 => 'Brasserie Chic - Labourdonnais Waterfront Hotel', (int) 124 => 'Breakers Bar - Maradiva Villas Resort', (int) 125 => 'Briani & Cuisine Indienne', (int) 126 => 'Briani ESHAN', (int) 127 => 'Briani House', (int) 128 => 'Briani House', (int) 129 => 'Briani Snack', (int) 130 => 'Briyani House', (int) 131 => 'Broadway Restaurant', (int) 132 => 'Burger's King', (int) 133 => 'C Ridge', (int) 134 => 'C. & M Catering Service', (int) 135 => 'C. & M. H Desmarais Traiteurs Ltee', (int) 136 => 'Cabane Du Filao', (int) 137 => 'Café Dragon Vert', (int) 138 => 'Café la Gaulette', (int) 139 => 'Café LUX - LUX* Le Morne Hotel', (int) 140 => 'Café LUX* - Bagatelle Mall', (int) 141 => 'Café LUX* - LUX* Belle Mare Hotel', (int) 142 => 'Café LUX* - Trianon Shopping Park', (int) 143 => 'Cafe Cinquecento', (int) 144 => 'Cafe de La Plage - Grand Baie', (int) 145 => 'Cafe des Iles - Air Mauritius Centre', (int) 146 => 'Cafe Eighty 83', (int) 147 => 'Cafe Hong Kong', (int) 148 => 'Cafe International', (int) 149 => 'Cafe L'Exquis', (int) 150 => 'Cafe La Fournaise', (int) 151 => 'Cafe Pereybere', (int) 152 => 'Cake & Co', (int) 153 => 'California Grill', (int) 154 => 'Camaron Rouge', (int) 155 => 'Canelo Boulettes - Jumbo, Riche Terre Mall', (int) 156 => 'Canelo Boulettes - Phoenix Commercial Centre', (int) 157 => 'Canelo Boulettes Snack', (int) 158 => 'CaneloBoulettes - Phoenix Commercial Centre', (int) 159 => 'Canton Restaurant', (int) 160 => 'Captain Dorego's - Trianon Shopping Park', (int) 161 => 'Caramel Catering Service', (int) 162 => 'Carol's Service', (int) 163 => 'Casa Pizza', (int) 164 => 'Case Ti Pima', (int) 165 => 'Casela Restaurant - Casela World of Adventures', (int) 166 => 'Catamaran Catering Service', (int) 167 => 'Catch of the Day Mauritius', (int) 168 => 'Catering Services', (int) 169 => 'Catrex Services', (int) 170 => 'Cave a Vin', (int) 171 => 'Cavendish Bar & Lounge - Heritage Le Telfair Golf & Spa Resort', (int) 172 => 'Cazerole', (int) 173 => 'Cazita Bar - Hibiscus Resort & Spa', (int) 174 => 'Central Restaurant', (int) 175 => 'Chand Restaurant', (int) 176 => 'Château Mon Désir', (int) 177 => 'Chazal', (int) 178 => 'Chee Li Chop', (int) 179 => 'Chee Li Chop Trianon', (int) 180 => 'Cherie's Grill Resto Café', (int) 181 => 'Chez Aline', (int) 182 => 'Chez Christian', (int) 183 => 'Chez Diana Cakes', (int) 184 => 'Chez Jacqueline', (int) 185 => 'Chez M Restaurant â?? Margherita de Chamarel', (int) 186 => 'Chez Manuel Restaurant', (int) 187 => 'Chez Medar', (int) 188 => 'Chez Patrick Restaurant', (int) 189 => 'Chez Pepe', (int) 190 => 'Chez Pierre Paul', (int) 191 => 'Chez Rosy - Le Gris Gris Restaurant', (int) 192 => 'Chez Ruben', (int) 193 => 'Chez Tino Restaurant', (int) 194 => 'Chicken Express', (int) 195 => 'Chickentos', (int) 196 => 'Chill Bar - Heritage Resorts C Beach Club', (int) 197 => 'China Hot Pot Restaurant', (int) 198 => 'China Palace Restaurant', (int) 199 => 'Chinatown Deli Restaurant', (int) 200 => 'Chinese Garden Restaurant', (int) 201 => 'Chinese Hot Pot', (int) 202 => 'Chinese Wok Restaurant', (int) 203 => 'Choice Delights Restaurant', (int) 204 => 'Choice Food Restaurant', (int) 205 => 'Choice Palace', (int) 206 => 'Chop & Wok', (int) 207 => 'Chopstick Restaurant - Long Beach Hotel', (int) 208 => 'Chutneys', (int) 209 => 'Cilantro - Maradiva Villas Resort & Spa', (int) 210 => 'Cinnamone - Solana Beach Hotel', (int) 211 => 'Citronella's Café - La Pirogue', (int) 212 => 'Citronella's Cafe - Sugar Beach Resort', (int) 213 => 'Citrus Bar - Tarisa Resort & Spa', (int) 214 => 'City Orient', (int) 215 => 'Clos Saint Louis', (int) 216 => 'Coast - Heritage Resorts C Beach Club', (int) 217 => 'Coast2Coast - Maradiva Villas Resort & Spa', (int) 218 => 'CoCo Beanies', (int) 219 => 'Coco Snack', (int) 220 => 'CocoLoko Bar Restaurant', (int) 221 => 'Coconut Café - La Pirogue Hotel', (int) 222 => 'Coffee Shop', (int) 223 => 'Coin Ideal Bar', (int) 224 => 'Comlone - Rose-Hill', (int) 225 => 'Comlone -Quatre Bornes', (int) 226 => 'Comlone Restaurant - Riambel', (int) 227 => 'Comme Chez Nous Restaurant', (int) 228 => 'Continental Catering & Waiter's Service', (int) 229 => 'Coolen Chez Ram Restaurant', (int) 230 => 'Coral', (int) 231 => 'Corner Lounge', (int) 232 => 'Cotton Bay Bar', (int) 233 => 'Couconon Restaurant', (int) 234 => 'Creamy Inn - Flacq Coeur de Ville', (int) 235 => 'Creamy Inn - Kendra Mall', (int) 236 => 'Creamy Inn - Phoenix Mall ', (int) 237 => 'Creamy Inn - Riche Terre Mall', (int) 238 => 'Cruz Catering', (int) 239 => 'Cuisine des Iles & English Bay Co.', (int) 240 => 'Cuisinelle', (int) 241 => 'Cumin Restaurant - Le Meridien Ile Maurice', (int) 242 => 'Cuppa Bubble Tea Mauritius', (int) 243 => 'Curious Corner of Chamarel', (int) 244 => 'Curious Corner of Chamarel Café', (int) 245 => 'Curry Express - Trianon', (int) 246 => 'Cyan - Heritage Resorts C Beach Club', (int) 247 => 'Da Vinci's Pizza', (int) 248 => 'Dalon', (int) 249 => 'Debonairs Pizza - Bagatelle', (int) 250 => 'Debonairs Pizza - Beau-Bassin', (int) 251 => 'Debonairs Pizza - Cascavelle', (int) 252 => 'Debonairs Pizza - Ebene', (int) 253 => 'Debonairs Pizza - Flacq', (int) 254 => 'Debonairs Pizza - Grand Bay', (int) 255 => 'Debonairs Pizza - Phoenix', (int) 256 => 'Debonairs Pizza - Port-Louis', (int) 257 => 'Debonairs Pizza - Quatre Bornes', (int) 258 => 'Debonairs Pizza - Rivière Du Rempart', (int) 259 => 'Debonairs Pizza - Rose Belle', (int) 260 => 'Deer Hunter - Constance Belle Mare Plage Hotel', (int) 261 => 'Deer Hunter Bar - Constance Belle Mare Plage Hotel', (int) 262 => 'Delizio Pizzeria & Cafeteria', (int) 263 => 'Dewa Dahl Puri - Bagatelle Mall', (int) 264 => 'Dewa Dhollpuri Special Vegetarian', (int) 265 => 'Di Sab', (int) 266 => 'Diana Catering Services', (int) 267 => 'Divino - Grand Baie La Croisette (GBLC)', (int) 268 => 'Dix Neuf - Tamarina Golf Estate', (int) 269 => 'Dix-Neuf Restaurant - Tamarina Golf Estate', (int) 270 => 'Dolce Vita - Ambre Resort', (int) 271 => 'Dolphin Bar - Sands Resort & Spa', (int) 272 => 'Domaine Anna Restaurant', (int) 273 => 'Domaine de l'Etoile', (int) 274 => 'Domaine du Cachet', (int) 275 => 'Domaine Restaurant - Narainen', (int) 276 => 'Domaine ST Francois Restaurant', (int) 277 => 'Domaines Du Moulin A Vent Restaurant', (int) 278 => 'Dragon De Chine Restaurant', (int) 279 => 'Du Quai (Chez Ram) Restaurant', (int) 280 => 'Duck Laundry - LUX* Belle Mare Hotel', (int) 281 => 'E-Lunch', (int) 282 => 'East - LUX* Le Morne Hotel', (int) 283 => 'Eastern Trading', (int) 284 => 'Eastern Trading', (int) 285 => 'Eastern Trading', (int) 286 => 'Eastern Trading', (int) 287 => 'Ed Grill & Resto', (int) 288 => 'Edgewater Beach Bar & Grill - Outrigger Mauritius Beach Resort', (int) 289 => 'El Mondo - Bagatelle Mall', (int) 290 => 'Eldorade Resto Bar', (int) 291 => 'Escale Creole', (int) 292 => 'Escale des iles', (int) 293 => 'Escale Vacances Restaurant', (int) 294 => 'Esprit Libre', (int) 295 => 'Etoile De Mer - Astroea Beach', (int) 296 => 'Eureka Restaurant (Maison Eureka)', (int) 297 => 'Excellent Catering Service', (int) 298 => 'Famous Butchers - Grand Baie', (int) 299 => 'Fiesta Snacks', (int) 300 => 'Finest Delights', (int) 301 => 'Fingers - Casuarina Resorts & Spa', (int) 302 => 'First Restaurant', (int) 303 => 'Fish Shack Restaurant - Shanti Maurice', (int) 304 => 'Fishaways - Bagatelle Mall', (int) 305 => 'Fishaways - Cascavelle Shopping Mall', (int) 306 => 'Fishaways - Grand Bay', (int) 307 => 'Flavours of Mtius & Co', (int) 308 => 'Floating Bar - Constance Le Prince Maurice', (int) 309 => 'Flowers Of Paradise', (int) 310 => 'Flying Dodo Brewing Company - Bagatelle Mall', (int) 311 => 'Foley's Restaurant', (int) 312 => 'Food Lover's Market - Grand Baie', (int) 313 => 'Food Lover's Market Mauritius', (int) 314 => 'FoodSpace', (int) 315 => 'Foot Loose - Veranda Pointe aux Biches Hotel', (int) 316 => 'Fortune Eight Restaurant', (int) 317 => 'Foung Shing Restaurant', (int) 318 => 'France Delice Ltee', (int) 319 => 'Frandy's Restaurant', (int) 320 => 'Frenchie Cafe', (int) 321 => 'Friends Cafe Restaurant', (int) 322 => 'Fruit and Veg City - Riviere Noire', (int) 323 => 'Fruit and Veg City - Rose Belle', (int) 324 => 'Fusion - Westin Turtle Bay Resort & Spa', (int) 325 => 'Gails Cafe', (int) 326 => 'Galito's Restaurant - Flacq Coeur de Ville', (int) 327 => 'Galito's Restaurant - Kendra Mall', (int) 328 => 'Galito's Restaurant - Phoenix Mall', (int) 329 => 'Galito's Restaurant - Riche Terre Mall ', (int) 330 => 'Garcon Catering Services', (int) 331 => 'Gastronomic Restaurant - Le Cardinal Exclusive Resort', (int) 332 => 'Gelateria Love', (int) 333 => 'Gelatissimo Le Palais du Macaron - Bagatelle Mall', (int) 334 => 'Geronimo Snack & Take Away', (int) 335 => 'Gin'ja Bar', (int) 336 => 'Gin'ja Restaurant - Heritage Le Telfair Golf & Spa Resort', (int) 337 => 'Ginger - Banana Leaf', (int) 338 => 'Ginger Thai - Hilton Mauritius Resort & Spa', (int) 339 => 'Glace Delice', (int) 340 => 'Gloria Fast Food', (int) 341 => 'Gloria Fast Food - Reduit', (int) 342 => 'Gold Beach Restaurant - Gold Beach Resort', (int) 343 => 'Gold Crest Hotel Restaurant - George Town Complex', (int) 344 => 'Golden Beach Restaurant', (int) 345 => 'Gourmandise Mauricienne', (int) 346 => 'Govinda's Restaurant', (int) 347 => 'GoYuYu - Grand Baie La Croisette (GBLC)', (int) 348 => 'Grain d'Sel', (int) 349 => 'Grain d'Sel Hennessy Park Hotel Restaurant - Formerly The Link Hotel', (int) 350 => 'Grand Ocean City - Le Caudan Waterfront', (int) 351 => 'Grand Zil - Zilwa Attitude Hotel', (int) 352 => 'Grandmaâ??s Kitchen (La Kaze Mama)- Shanti Maurice', (int) 353 => 'Great Delight', (int) 354 => 'Greedy Dragon', (int) 355 => 'Green Island Beach Restaurant', (int) 356 => 'Grill & Chill', (int) 357 => 'Grill Bay', (int) 358 => 'Grill Palace', (int) 359 => 'GrillXpress', (int) 360 => 'Happy Corner Restaurant', (int) 361 => 'Happy Dragon', (int) 362 => 'Happy Eater', (int) 363 => 'Happy Rajah - Grand Baie', (int) 364 => 'Happy Rajah - Phoenix Commercial Centre', (int) 365 => 'Hartopp - Jalsa Beach Hotel & Spa', (int) 366 => 'Hasu Restaurant - Long Beach Hotel', (int) 367 => 'Hemraj Catering', (int) 368 => 'Heritage Le Chateau (Le Chateau de Bel Ombre)', (int) 369 => 'Hibiscus Restaurant', (int) 370 => 'Hideaway Garden Restaurant', (int) 371 => 'Hollywood Restaurant', (int) 372 => 'Hon-Fat Catering', (int) 373 => 'Hong Kong Palace Restaurant', (int) 374 => 'Hong Kong Restaurant', (int) 375 => 'Hood Late Night Grill', (int) 376 => 'Horizon - Pearle Beach Resort', (int) 377 => 'House of Canton', (int) 378 => 'Hoy Foong Ltd.', (int) 379 => 'Hyatallee Ferozekhan', (int) 380 => 'IL Corallo - Trou aux Biches Resort & Spa', (int) 381 => 'Il Forno - Four Seasons Resorts mauritius', (int) 382 => 'Il Forno Restaurant - Four Seasons Resorts mauritius', (int) 383 => 'Il Forno Restaurant, Four Seasons Resort at Anahita, Beau Champ', (int) 384 => 'IL Gusto - Dinarobin Hotel Golf & Spa', (int) 385 => 'Ile de France', (int) 386 => 'Ile de France - Veranda Paul et Virginie Hotel & Spa', (int) 387 => 'Ile des deux Cocos', (int) 388 => 'Ilot and Oasis - LUX* Le Morne Hotel', (int) 389 => 'Indian King - Grand Baie La Croisette (GBLC)', (int) 390 => 'Indian Summer', (int) 391 => 'Indigo - Ambre Resort', (int) 392 => 'Indigo - Tarisa Resort & Spa', (int) 393 => 'Indigo Bar - Solana Beach Hotel', (int) 394 => 'Indigo Beach - Constance Belle Mare Plage Hotel', (int) 395 => 'Indigo Beach Bar - Constance Belle Mare Plage Hotel', (int) 396 => 'Indigo Restaurant - Paradise Cove Boutique Hotel', (int) 397 => 'Indra', (int) 398 => 'Infinity Blue - Heritage Awali Golf & Spa Resort', (int) 399 => 'Infinity Blue Cocktail Bar', (int) 400 => 'Insomnia Night Club', (int) 401 => 'Ipizza (Changed to Al Dente)', (int) 402 => 'Istanbul - Bagatelle Mall', (int) 403 => 'Italian Snack', (int) 404 => 'Itian Le Traiteur', (int) 405 => 'Izumi - The Address Boutique Hotel', (int) 406 => 'Jacaranda - Sofitel Imperial Hotel', (int) 407 => 'Jack & Samuel Catering & Disco Mobile', (int) 408 => 'Jalsa Night Club - Tamassa Hotel', (int) 409 => 'Jeanno Burger', (int) 410 => 'Jeff's catering', (int) 411 => 'Johnâ??s Resto Pub', (int) 412 => 'JR Cafe - Resto & Pool House', (int) 413 => 'K-BAR - LUX* Belle Mare Hotel', (int) 414 => 'Kanaco Restaurant', (int) 415 => 'Kanen Restaurant', (int) 416 => 'Kangan - Westin Turtle Bay Resort & Spa', (int) 417 => 'Karay - Zilwa Attitude Hotel', (int) 418 => 'Kath Couvert Catering', (int) 419 => 'Kebab Island - Grand Baie La Croisette (GBLC)', (int) 420 => 'Kebz - Le Caudan Waterfront', (int) 421 => 'Keg & Marlin - Le Caudan Waterfront', (int) 422 => 'Ken's - Le Caudan Waterfront', (int) 423 => 'Kentucky Fried Chicken (KFC) - Bagatelle Mall', (int) 424 => 'Kentucky Fried Chicken (KFC) - Cascavelle Shopping Mall', (int) 425 => 'Kentucky Fried Chicken (KFC) - Curepipe', (int) 426 => 'Kentucky Fried Chicken (KFC) - Ebene', (int) 427 => 'Kentucky Fried Chicken (KFC) - Flacq', (int) 428 => 'Kentucky Fried Chicken (KFC) - Goodlands', (int) 429 => 'Kentucky Fried Chicken (KFC) - Grand Baie', (int) 430 => 'Kentucky Fried Chicken (KFC) - Grand Baie La Croisette (GBLC)', (int) 431 => 'Kentucky Fried Chicken (KFC) - Jumbo, Riche Terre Mall', (int) 432 => 'Kentucky Fried Chicken (KFC) - Mahebourg', (int) 433 => 'Kentucky Fried Chicken (KFC) - Moka', (int) 434 => 'Kentucky Fried Chicken (KFC) - Phoenix Commercial Centre', (int) 435 => 'Kentucky Fried Chicken (KFC) - Port Louis', (int) 436 => 'Kentucky Fried Chicken (KFC) - Port-Louis 2', (int) 437 => 'Kentucky Fried Chicken (KFC) - Quatre Bornes', (int) 438 => 'Kentucky Fried Chicken (KFC) - Riverland', (int) 439 => 'Kentucky Fried Chicken (KFC) - Rose Belle', (int) 440 => 'Kentucky Fried Chicken (KFC) - Rose Hill', (int) 441 => 'Kentucky Fried Chicken (KFC) - Trianon Shopping Park', (int) 442 => 'Kentucky Fried Chicken (KFC) - Vacoas', (int) 443 => 'Kentucky Fried Chicken â?? KFC Grand Baie', (int) 444 => 'Kentucky Fried Chicken Curepipe', (int) 445 => 'Kestrel', (int) 446 => 'Kevin waiterâ??s services', (int) 447 => 'KFJ Grill', (int) 448 => 'Khana Mahal - Gold Nest Hotel', (int) 449 => 'Kimchi House', (int) 450 => 'King Dragon Restaurant', (int) 451 => 'King Palace Restaurant', (int) 452 => 'King Valley Restaurant', (int) 453 => 'Kozy Garden', (int) 454 => 'Kreek Beach Club - Tekoma Boutik Hotel', (int) 455 => 'Kushi - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 456 => 'L'Arabica - Bagatelle Mall', (int) 457 => 'L'Arabica - Jumbo, Riche Terre Mall', (int) 458 => 'L'Arabica - Phoenix Commercial Centre', (int) 459 => 'L'Archipel - Constance Le Prince Maurice', (int) 460 => 'L'Archipel Des Saveurs - Domaine des Alizées', (int) 461 => 'L'Atelier Dumont', (int) 462 => 'L'Epicerie - Floreal', (int) 463 => 'L'Epicerie - Grand Baie', (int) 464 => 'L'Epicerie Gourmande - Tamarin', (int) 465 => 'L'Escale Le Labourdonnais Hotel', (int) 466 => 'L'Espadon Restaurant', (int) 467 => 'L'Esplanade Du Pouce', (int) 468 => 'L'Harmonie - Dinarobin Hotel Golf & Spa', (int) 469 => 'L'Horizon - Le Victoria Hotel', (int) 470 => 'L'Horizon - Veranda Palmar Beach Hotel', (int) 471 => 'L'Oasis - Trou aux Biches Resort & Spa', (int) 472 => 'L'Oasis Bar - Trou aux Biches Resort & Spa', (int) 473 => 'L'Océan Restaurant - Récif Attitude Hotel', (int) 474 => 'L'Oiseau Paradis', (int) 475 => 'La Baguette Magique', (int) 476 => 'La Baie Restaurant and Bar', (int) 477 => 'La Belle Creole - Also known as L'Assiette Du Pecheur', (int) 478 => 'La Belle Kreole Restaurant', (int) 479 => 'La Belle Rodriguaise', (int) 480 => 'La Belle Vue - Coin de Mire Attitude Hotel', (int) 481 => 'La Belle Vue - Coin de Mire Attitude Hotel', (int) 482 => 'La Boîte à Gâteaux', (int) 483 => 'La Bonne Chute Restaurant', (int) 484 => 'La Bonne Marmite', (int) 485 => 'La Boussole - Le Suffren Hotel & Marina', (int) 486 => 'La Bovida', (int) 487 => 'La Breiz Ebene', (int) 488 => 'La Brezza - Royal Palm Hotel', (int) 489 => 'La Cabane de Jules', (int) 490 => 'La Canelle', (int) 491 => 'La Canne à Sucre', (int) 492 => 'La Canne à Sucre Bar - Le Tropical Attitude Hotel', (int) 493 => 'La Caravelle - Trou aux Biches Resort & Spa', (int) 494 => 'La Caravelle Bar - Trou aux Biches Resort & Spa', (int) 495 => 'La Casa - Le Victoria Hotel', (int) 496 => 'La Case du Pecheur (ex Le Barachois)', (int) 497 => 'La Case en Paille Resto-Bar', (int) 498 => 'La Charette restaurants', (int) 499 => 'La Chaumiere Masala - Ile aux Cerfs', (int) 500 => 'La Cigale Pizzaria', (int) 501 => 'La Citronelle - Constance Belle Mare Plage Hotel', (int) 502 => 'La Citronelle - La Vallee des Couleurs Nature Park', (int) 503 => 'La Clef des Champs Restaurant', (int) 504 => 'La Colombe Restaurant', (int) 505 => 'La Cosa Nostra', (int) 506 => 'La Demeure Saint Antoine', (int) 507 => 'La Distillerie - Club Med Albion', (int) 508 => 'La Dolce Vita', (int) 509 => 'La Faya Restaurant - Le Meridien Ile Maurice', (int) 510 => 'La Flora Welcome', (int) 511 => 'La Fourchette Restaurant - The Address Boutique Hotel', (int) 512 => 'La Friandise', (int) 513 => 'La Goélette - Royal Palm Hotel', (int) 514 => 'La Grignotte Snack', (int) 515 => 'La Joliette Winery', (int) 516 => 'La Jonque Restaurant', (int) 517 => 'La Kaz A Pain', (int) 518 => 'La Kaze - Constance Belle Mare Plage Hotel', (int) 519 => 'La Kaze Mama - Shanti Maurice', (int) 520 => 'La Maison Du Pecheur', (int) 521 => 'La Maree Restaurant', (int) 522 => 'La Marmite Divine', (int) 523 => 'La Marmite Mauricienne', (int) 524 => 'La Mediterranee - La Méditéranée', (int) 525 => 'La Pagode Restaurant', (int) 526 => 'La Paillote - Coin de Mire Attitude Hotel', (int) 527 => 'La Palma - Paradis Hotel & Golf Club', (int) 528 => 'La Passion de la Pâtisserie', (int) 529 => 'La Plage - Ambre Resort', (int) 530 => 'La Plage Restaurant - Hotel Sofitel So Mauritius', (int) 531 => 'La Plage Restaurant - Tamarina Golf Estate', (int) 532 => 'La Pointe aux Piments Restaurant - Récif Attitude Hotel', (int) 533 => 'La Pomme d'Amour - Hilton Mauritius Resort & Spa', (int) 534 => 'La Potinière', (int) 535 => 'La Potiniere Restaurant et Traiteurs', (int) 536 => 'La Ravanne - Paradis Hotel & Golf Club', (int) 537 => 'La Rhumerie de Chamarel', (int) 538 => 'La Rose Des Vents', (int) 539 => 'La Rougaille Creole', (int) 540 => 'La Serenata - Le Canonnier Hotel', (int) 541 => 'La Sirène - Récif Attitude Hotel', (int) 542 => 'La Spiaggia - Constance Belle Mare Plage Hotel', (int) 543 => 'La Table Du Château', (int) 544 => 'La Terrasse', (int) 545 => 'La Terrasse - Merville Beach Hotel', (int) 546 => 'La Terrasse - One&Only Le Saint Géran ', (int) 547 => 'La Terrazza - Trianon Shopping Park', (int) 548 => 'La Tratoria', (int) 549 => 'La Trattoria', (int) 550 => 'La Vallée de Ferney Restaurant', (int) 551 => 'La Varangue â?? La Palmeraie Boutique Hôtel', (int) 552 => 'La Vieille Caraille Restaurant', (int) 553 => 'La Vieille Marmite', (int) 554 => 'La Vieille Rouge Restaurant', (int) 555 => 'La Vielle Rouge Restaurant', (int) 556 => 'La Voglia Matta - Chez Marco', (int) 557 => 'Laguna Bar - Constance Le Prince Maurice', (int) 558 => 'Lai Min Restaurant', (int) 559 => 'Lambic Restaurant', (int) 560 => 'Latanier Restaurant', (int) 561 => 'Lâ??Alchimiste Restaurant - Rhumerie de Chamarel', (int) 562 => 'Le Badamier - Merville Beach Hotel', (int) 563 => 'Le Balcon Restaurant, Murday Raja', (int) 564 => 'Le Banian - Club Med Albion', (int) 565 => 'Le Banyan Asian Fusion Restaurant - Maritim Resort & Spa', (int) 566 => 'Le Bar', (int) 567 => 'Le Bar & Vous', (int) 568 => 'Le Bar - Tamarina Golf Estate', (int) 569 => 'Le Bar Plage - Royal Palm Hotel', (int) 570 => 'Le Barachois - Constance Le Prince Maurice', (int) 571 => 'Le Bardo Restaurant', (int) 572 => 'Le Batelage Restaurant', (int) 573 => 'Le Battelage Restaurant', (int) 574 => 'Le Bazar - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 575 => 'Le Benitier Restaurant', (int) 576 => 'Le Bistrot du Port', (int) 577 => 'Le Bois Cheri Restaurant', (int) 578 => 'Le Bon Plat Catering Services', (int) 579 => 'Le Bougainville Restaurant', (int) 580 => 'Le Bougainville Restaurant', (int) 581 => 'Le Bougainville Restaurant', (int) 582 => 'Le Brabant - Paradis Hotel & Golf Club', (int) 583 => 'Le Brunch', (int) 584 => 'Le Café Baudelaire', (int) 585 => 'Le Café de L'Atelier', (int) 586 => 'Le Café des Arts', (int) 587 => 'Le Cafe des Arts', (int) 588 => 'Le Cafetaria Pereybere', (int) 589 => 'Le Calife Fast Food & Take Away', (int) 590 => 'Le Callyptus Restaurant', (int) 591 => 'Le Capitaine Restaurant', (int) 592 => 'Le Capre', (int) 593 => 'Le Cateau Vert - Le Palmiste Resort & Spa', (int) 594 => 'Le Chamarel Restaurant', (int) 595 => 'Le Chef a Domicile', (int) 596 => 'Le Club House Du Golf', (int) 597 => 'Le Cocotier - Le Tropical Attitude Hotel', (int) 598 => 'Le Connoisseur', (int) 599 => 'Le Connoisseur - Mont Choisy Shopping Mall', (int) 600 => 'Le Connoisseur Black River', (int) 601 => 'Le Connoisseur Curepipe', (int) 602 => 'Le Connoisseur Moka', (int) 603 => 'Le Connoisseur Phoenix', (int) 604 => 'Le Corail Bleu Bar - Le Victoria Hotel', (int) 605 => 'Le Cornet de Frite - Grand Baie La Croisette (GBLC)', (int) 606 => 'Le Cotomili Restaurant - Mont Choisy Coral Azur Beach Resort', (int) 607 => 'Le Cotomilli - La Palmeraie Boutique Hôtel', (int) 608 => 'Le Courtyard Restaurant', (int) 609 => 'Le Crocodile Affamé (The Hungry Crocodile) Restaurant', (int) 610 => 'Le Debarcadere Restaurant', (int) 611 => 'Le Domaine des Aubineaux', (int) 612 => 'Le Fangourin Restaurant - L'Aventure du Sucre', (int) 613 => 'Le Flamboyant Bar - La Palmeraie Boutique Hôtel', (int) 614 => 'Le Flamboyant Restaurant - Hotel Sofitel So Mauritius', (int) 615 => 'Le Four a Chaud Restaurant', (int) 616 => 'Le Fournil', (int) 617 => 'Le Frangipanier - Le Canonnier Hotel', (int) 618 => 'Le Gaulois Catering', (int) 619 => 'Le Grand Canton', (int) 620 => 'Le Grand Port - Shandrani Resort & Spa', (int) 621 => 'Le Grill Restaurant', (int) 622 => 'Le Grillon Restaurant', (int) 623 => 'Le Jardin de Beau Vallon â?? Food vision', (int) 624 => 'Le Kiosk - Ruisseau Creole', (int) 625 => 'Le Lucky Strike - Super U Shopping Complex', (int) 626 => 'Le Mahogany - Dinarobin Hotel & Spa', (int) 627 => 'Le Marché Restaurant - Long Beach Hotel', (int) 628 => 'Le Martello - Dinarobin Hotel & Spa', (int) 629 => 'Le Mont Plaisir', (int) 630 => 'Le Nautic - Le Mauricia Hotel', (int) 631 => 'Le Navigator - Le Canonnier Hotel', (int) 632 => 'Le Palmier', (int) 633 => 'Le Palmier - Heritage Le Telfair Golf & Spa Resort', (int) 634 => 'Le Palmier Bar', (int) 635 => 'Le Patio - La Caudan Waterfront', (int) 636 => 'Le Pekinois', (int) 637 => 'Le Pekinois Restaurant, Ng Cheong', (int) 638 => 'Le Pescatore Restaurant', (int) 639 => 'Le Petit Four', (int) 640 => 'Le Petit Journal Resto', (int) 641 => 'Le Phare Restaurant & Grill', (int) 642 => 'Le Plaisir De Recevoir', (int) 643 => 'Le Planteur - Le Canonnier Hotel', (int) 644 => 'Le Poivron Restaurant', (int) 645 => 'Le Pot De Terre', (int) 646 => 'Le Poulet Fermier', (int) 647 => 'Le Ravinale Restaurant', (int) 648 => 'Le Recif Restaurant', (int) 649 => 'Le Rocher - Wild Coyote (Striptease Club)', (int) 650 => 'Le Rocher d'Or', (int) 651 => 'Le Rochester Restaurant', (int) 652 => 'Le Saint Aubin Restaurant', (int) 653 => 'Le Saint Georges Restaurant', (int) 654 => 'Le Sakoa Restaurant - Le Sakoa Boutik Hotel', (int) 655 => 'Le Sapin Restaurant', (int) 656 => 'Le Sirieuse', (int) 657 => 'Le Sirius - Shandrani Resort & Spa', (int) 658 => 'Le St Géran', (int) 659 => 'Le Superbe - Le Victoria Hotel', (int) 660 => 'Le Tamaris Restaurant', (int) 661 => 'Le Tandoor', (int) 662 => 'Le Tropical', (int) 663 => 'Le Wahoo Restaurant', (int) 664 => 'Le Whatever', (int) 665 => 'Legrand Traiteur', (int) 666 => 'Leila Délices Pâtisserie & Vienoisserie', (int) 667 => 'Les Alizés - Emeraude Beach Attitude Hotel', (int) 668 => 'Les Canisses Resto & Plage', (int) 669 => 'Les Copains D'abord', (int) 670 => 'Les Copains D'Abord Piano Bar Restaurant', (int) 671 => 'Les Coquillages - Hilton Mauritius Resort & Spa', (int) 672 => 'Les Enfants Terribles', (int) 673 => 'Les Filaos Beach BBQ', (int) 674 => 'Les Lodges Andrea & L'Exil', (int) 675 => 'Les Palmiers Chez Dev', (int) 676 => 'Les Quais - Le Mauricia Hotel', (int) 677 => 'Leslie Restaurant', (int) 678 => 'Lime - Ravenala Attitude Hotel', (int) 679 => 'Little Barabar', (int) 680 => 'Lor Disab - Zilwa Attitude Hotel', (int) 681 => 'Lotus Lounge Bar - Constance Le Prince Maurice', (int) 682 => 'Lou Lou', (int) 683 => 'Loul Co Ltd.', (int) 684 => 'Loulou - Grand Baie La Croisette (GBLC)', (int) 685 => 'Loulou Restaurant', (int) 686 => 'Luigi's Italian Pizzeria & Pasta Bar', (int) 687 => 'M/S Lady Lisbeth - Hôtel 20° Sud', (int) 688 => 'Madame Ming - Ravenala Attitude Hotel', (int) 689 => 'Magic Spoon', (int) 690 => 'Mahiya - Trou aux Biches Resort & Spa', (int) 691 => 'Mamma Mia Che Gelato - Le Caudan Waterfront', (int) 692 => 'Mamma Mia Che Gelato- Grand Baie La Croisette (GBLC)', (int) 693 => 'Mamma Mia Restaurant & Pizzeria', (int) 694 => 'Mandarin Restaurant', (int) 695 => 'Manisa Hotel Restaurant', (int) 696 => 'ManzArLi Catering', (int) 697 => 'Mari Content - LUX* Belle Mare Hotel', (int) 698 => 'Marlin Cocktail Bar', (int) 699 => 'Mauritius Attractions', (int) 700 => 'Mavericks Beach Bar and Grill', (int) 701 => 'Mc Donald's - Super U', (int) 702 => 'Mc Donald's - Jumbo, Riche Terre Mall', (int) 703 => 'Mc Donald's - Phoenix Commercial Centre', (int) 704 => 'Mc Donald's - Port Louis', (int) 705 => 'Medium Rare Steakhouse - Ruisseau Creole', (int) 706 => 'Meetoo Commercial Shop & Restaurant', (int) 707 => 'Mei Yan - Aanari Hotel & Spa', (int) 708 => 'Meltin' Potes', (int) 709 => 'Mercado - Outrigger Mauritius Beach Resort', (int) 710 => 'Miam'ees', (int) 711 => 'Miam's - Bagatelle Mall (CLOSED)', (int) 712 => 'Mine D'Or Snack', (int) 713 => 'Ming Court - Sofitel Imperial Hotel', (int) 714 => 'Miss Pastry', (int) 715 => 'Mississippi Fried Chicken', (int) 716 => 'MIXE - LUX* Belle Mare Hotel', (int) 717 => 'Mizu Sushi Restaurant', (int) 718 => 'Moka'z', (int) 719 => 'Moka'z - Bagatelle (Voila Hotel)', (int) 720 => 'Mon Plaisir - Sugar Beach Resort', (int) 721 => 'Mon Plaisir - Veranda Grand Baie Hotel & Spa', (int) 722 => 'Monkey Restaurant', (int) 723 => 'Montagne', (int) 724 => 'Monte Carlo Restaurant', (int) 725 => 'Mourouk Ebony Hotel', (int) 726 => 'Mourouk Ebony Restaurant & Bar', (int) 727 => 'Moustache Bistro', (int) 728 => 'Moy Zhou Restaurant', (int) 729 => 'Mozaik - Ravenala Attitude Hotel', (int) 730 => 'Mr Khodabocus', (int) 731 => 'Mugg & Bean', (int) 732 => 'Multipates de Ste. Odile', (int) 733 => 'Mumbai Chaaat', (int) 734 => 'Murat Catering', (int) 735 => 'Muzika - Bagatelle, Mall of Mauritius', (int) 736 => 'Mystic Masala Snack Bar', (int) 737 => 'Mystique - Westin Turtle Bay Resort & Spa', (int) 738 => 'NAJEE Seetaloo & bros, Catering', (int) 739 => 'Namaste Restaurant - Le Caudan Waterfront', (int) 740 => 'Nando's - Bagatelle Mall', (int) 741 => 'Nando's - Grand Baie La Croisette (GBLC)', (int) 742 => 'Nando's - Phoenix', (int) 743 => 'Nando's - Port Louis', (int) 744 => 'Nawshin Joosub Cakes and Pastries', (int) 745 => 'Neha Snack', (int) 746 => 'Nevada Coffee Bar', (int) 747 => 'New Stella Bar', (int) 748 => 'Nilg Food - Manzé Lacaz', (int) 749 => 'Nitzana Restaurant', (int) 750 => 'Noble House Beach Restaurant, Intercontinental Hotel, Balaclava Fort, Coastal Road', (int) 751 => 'Nonna's Kitchen', (int) 752 => 'Nou Ti Baz - Phoenix', (int) 753 => 'O-Bar - Four Seasons Resort at Anahita', (int) 754 => 'Oasis Bar - Casuarina Resorts & Spa', (int) 755 => 'Ocean Basket - Bagatelle Mall', (int) 756 => 'Ocean Basket - Grand Baie La Croisette (GBLC)', (int) 757 => 'OCEAN Hai Hua Restaurant', (int) 758 => 'Ocean Mei Yan Restaurant', (int) 759 => 'Ocean Restaurant', (int) 760 => 'Ocean Vagabond', (int) 761 => 'Oceandash', (int) 762 => 'Oishii Sushi Creation', (int) 763 => 'On The Rocks - Oberoi Hotels & Resorts', (int) 764 => 'Origine Restaurant** - Anahita The Resort', (int) 765 => 'Oryza - Angsana Balaclava', (int) 766 => 'Pains Et Délices', (int) 767 => 'Pains Et Moulins', (int) 768 => 'Pains Moulins Boulangerie - Pâtisserie de Tradition Française', (int) 769 => 'Pakbo', (int) 770 => 'Palm Beach Cafe', (int) 771 => 'Panarottis - Bagatelle Mall', (int) 772 => 'Panarottis Pizza Express - Grand Bay', (int) 773 => 'Panarottis Pizza Express - Port-Louis', (int) 774 => 'Panarottis Pizza Express - Quatre Bornes', (int) 775 => 'Panarottis Pizza Express - Rose Belle', (int) 776 => 'Panarottis Pizza Express - Trianon', (int) 777 => 'Panarottis Wood Fired - Floreal', (int) 778 => 'Paps Bar, Lounge & Restaurant', (int) 779 => 'Paradis Bar - Paradis Hotel & Golf Club', (int) 780 => 'Paradox Club', (int) 781 => 'Paradox Resto', (int) 782 => 'Parfum Plus', (int) 783 => 'Passion Grill - Angsana Balaclava', (int) 784 => 'Patio - Friday Attitude Hotel', (int) 785 => 'Patisserie Al Fayaz', (int) 786 => 'Patisserie Al Jumeira', (int) 787 => 'Patisserie Al Safa c/o Hossenbokus F.', (int) 788 => 'Patisserie Amicale', (int) 789 => 'Patisserie Arhocus', (int) 790 => 'Patisserie Bienheureux Pere Laval', (int) 791 => 'Patisserie Centrale, James Law Pak Hun', (int) 792 => 'Patisserie Chez Christian Co Ltd', (int) 793 => 'Patisserie Clem's', (int) 794 => 'Patisserie Corps de Garde', (int) 795 => 'Patisserie Delices Des Iles', (int) 796 => 'Patisserie du Quartier', (int) 797 => 'Patisserie Eclair', (int) 798 => 'Patisserie Genoise', (int) 799 => 'Patisserie Golden â?? Golden Bakery Ltd', (int) 800 => 'Patisserie Immaculee The best', (int) 801 => 'Patisserie La Gerbe d'Or', (int) 802 => 'Patisserie Les Caprices de Gervais', (int) 803 => 'Patisserie Les Caprices de Gervais', (int) 804 => 'Patisserie Mahe', (int) 805 => 'Patisserie Marimootoo, Goinsamy', (int) 806 => 'Patisserie Merveille', (int) 807 => 'Patisserie Munien A.', (int) 808 => 'Patisserie Nabeel', (int) 809 => 'Patisserie Nabeel', (int) 810 => 'Patisserie Nationale', (int) 811 => 'Patisserie Notre Dame de Victoire', (int) 812 => 'Patisserie Pillay', (int) 813 => 'Patisserie Rajen Marimootoo', (int) 814 => 'Patisserie Rassool', (int) 815 => 'Patisserie Sam', (int) 816 => 'Patisserie Shah Shahabun Freres', (int) 817 => 'Patisserie Suisse', (int) 818 => 'Patisserie Sunlight', (int) 819 => 'Paul & Virginie Restaurant - Ile aux Cerfs', (int) 820 => 'Pause Café', (int) 821 => 'Pavillion De Jade', (int) 822 => 'Pâtisserie Mille Feuilles', (int) 823 => 'Pâtisserie Mille Feuilles', (int) 824 => 'Pebbles Restaurant - Shanti Maurice', (int) 825 => 'Pereybere Hotel', (int) 826 => 'Persia - Your Halal Partner', (int) 827 => 'Piano Bar - Le Cardinal Exclusive Resort', (int) 828 => 'Piano Rouge - The Address Boutique Hotel', (int) 829 => 'Piment Banane - Piment Banane Hotel', (int) 830 => 'PinkPepperCorn Restaurant - Sands Resort & Spa', (int) 831 => 'Pirates Pizza', (int) 832 => 'Pizza Hut', (int) 833 => 'Pizza Hut', (int) 834 => 'Pizza Hut', (int) 835 => 'Pizza Hut - Super U Complex', (int) 836 => 'Pizza Inn - Flacq Coeur de Ville', (int) 837 => 'Pizza Inn - Kendra Mall', (int) 838 => 'Pizza Inn - Phoenix Mall', (int) 839 => 'Pizza Inn - Riche Terre Mall', (int) 840 => 'Pizza King Italia', (int) 841 => 'Pizza Paradis', (int) 842 => 'Plaisance Catering', (int) 843 => 'Plaisir Fraicheur - TOKYO', (int) 844 => 'Plats Express', (int) 845 => 'Playa Restaurant - Tamassa Hotel', (int) 846 => 'Point G (Sushis & Desserts) - Ruisseau Creole', (int) 847 => 'Pomelo - Solana Beach Hotel', (int) 848 => 'Pool Bar - Ravenala Attitude Hotel', (int) 849 => 'Port Louis Gymkhana', (int) 850 => 'Porto Vecchio - Shandrani Resort & Spa', (int) 851 => 'Poudre dâ??Or Bar - Veranda Paul et Virginie Hotel & Spa', (int) 852 => 'Primelodge & Marybelles Restaurant', (int) 853 => 'Puchon Restaurant', (int) 854 => 'Quarter Deck Bar', (int) 855 => 'Queen Dodo', (int) 856 => 'Queen's Night Club', (int) 857 => 'Quicken's Fried Chicken', (int) 858 => 'R & B Cake Studio', (int) 859 => 'Ramanah Snack', (int) 860 => 'Ravinala - Sofitel Imperial Hotel', (int) 861 => 'Red Ginger Lounge - Shanti Maurice', (int) 862 => 'RED Restaurant - Grand Baie La Croisette (GBLC)', (int) 863 => 'Regatta - Veranda Palmar Beach Hotel', (int) 864 => 'Republik Beach Club & Grill - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 865 => 'Restaurant Le Sauterelle', (int) 866 => 'Restaurant MIX Delight', (int) 867 => 'Restaurant Montagne', (int) 868 => 'Restaurant Puchon', (int) 869 => 'Restaurant Rêve d'R', (int) 870 => 'Restaurant Souvent Special', (int) 871 => 'Resto Chino', (int) 872 => 'Rib & Reef Restaurant', (int) 873 => 'Risotto Snack', (int) 874 => 'Riverland Cafe & Bar', (int) 875 => 'Riverland Sports Club - Grand Baie La Croisette (GBLC)', (int) 876 => 'Riviera - Ravenala Attitude Hotel', (int) 877 => 'Rivoli', (int) 878 => 'RN Chengappa BAR', (int) 879 => 'Robinson's Bar', (int) 880 => 'Rochester', (int) 881 => 'Rodati - Catering Service', (int) 882 => 'Roma ice cream', (int) 883 => 'Royal Choice Restaurant', (int) 884 => 'Royal Taste - Chemin Grenier', (int) 885 => 'Royal Taste - Curepipe', (int) 886 => 'Royal Taste - Eau Coulée', (int) 887 => 'Royal Taste - Plaine Magnien', (int) 888 => 'Royal Taste - Surinam', (int) 889 => 'Royal Taste - Tyack', (int) 890 => 'Royal Taste - Vacoas', (int) 891 => 'Rozi Darbarr Restaurant', (int) 892 => 'Ru Yi Chinese Restaurant', (int) 893 => 'Rum Gallery - Paradise Cove Boutique Hotel', (int) 894 => 'Rum Point - Jalsa Beach Hotel & Spa', (int) 895 => 'Rum Shed Restaurant and Bar - Shanti Maurice', (int) 896 => 'S'Cellar - Paradise Cove Boutique Hotel', (int) 897 => 'Saffron Grill', (int) 898 => 'Safran Restaurant - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 899 => 'Sailors Restaurant', (int) 900 => 'Salé Sucré Pizzeria', (int) 901 => 'Sam's Catering co.', (int) 902 => 'Samana Catering', (int) 903 => 'Sandy Lane Grill - Veranda Pointe aux Biches Hotel', (int) 904 => 'Sangam Taj Restaurant', (int) 905 => 'Sapori Restaurant - Long Beach Hotel', (int) 906 => 'Sasty Catering Services', (int) 907 => 'Saveur Tropical - Chamarel', (int) 908 => 'Saveurs Marocaines', (int) 909 => 'Savinia Bistrot - Bagatelle Mall', (int) 910 => 'Seabell restaurant', (int) 911 => 'Seasonal Tastes - Westin Turtle Bay Resort & Spa', (int) 912 => 'Seasons Restaurant & Bar', (int) 913 => 'Secrets Corner - Solana Beach Hotel', (int) 914 => 'Sega Bar - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 915 => 'Segafredo Zanetti Expresso - Le Caudan Waterfront', (int) 916 => 'Segala Restaurant - InterContinental Mauritius Resort Balaclava Fort', (int) 917 => 'Selfish', (int) 918 => 'Sen & Ken Fusion Cuisine - Jumbo, Riche Terre Mall', (int) 919 => 'Sen & Ken Fusion Cuisine - Phoenix Commercial Centre', (int) 920 => 'Sen & Ken Fusion Cuisine Restaurant Port Louis', (int) 921 => 'Senses', (int) 922 => 'Senses - Veranda Pointe aux Biches Hotel', (int) 923 => 'Senso Restaurant - InterContinental Mauritius Resort Balaclava Fort', (int) 924 => 'Shamiana Restaurant', (int) 925 => 'Shamping Restaurant', (int) 926 => 'Shangrila Restaurant', (int) 927 => 'Shells Restaurant - Le Meridien Ile Maurice', (int) 928 => 'Shores Bar - Long Beach Hotel', (int) 929 => 'SHOUT (Shotz)', (int) 930 => 'Show Restaurant - Tamassa Hotel', (int) 931 => 'Siaw - Zilwa Attitude Hotel', (int) 932 => 'SiMis - Trianon Shopping Park', (int) 933 => 'Singer Snack', (int) 934 => 'Siro Kann - Zilwa Attitude Hotel', (int) 935 => 'Siro Piké - Le Caudan Waterfront', (int) 936 => 'Sirokan Restaurant', (int) 937 => 'Sitar - Bagatelle Mall', (int) 938 => 'Sizzler Restaurant', (int) 939 => 'Ski d'Or Restaurant', (int) 940 => 'Snack Gokhul', (int) 941 => 'Snack Salut Les Copains', (int) 942 => 'Snowow - Snowflake and Ice desserts', (int) 943 => 'Soimex Ltd', (int) 944 => 'Somauroo, Shabir Ahmud', (int) 945 => 'Somaza Delight', (int) 946 => 'Soobraty Bakery & Pastry Ltd', (int) 947 => 'Soopaye Restaurant', (int) 948 => 'Sparkle Catering', (int) 949 => 'Spiaggia Bar - Constance Belle Mare Plage Hotel', (int) 950 => 'Spices Restaurant - Sands Resort & Spa', (int) 951 => 'Spring Restaurant', (int) 952 => 'Spur Grill & Go Floreal ', (int) 953 => 'Spur Grill & Go Trianon', (int) 954 => 'Star Deg - Phoenix Commercial Centre', (int) 955 => 'Star Deg Restaurant - Port Louis', (int) 956 => 'Stars Restaurant - Shanti Maurice', (int) 957 => 'Stay Bar - Paradise Cove Boutique Hotel', (int) 958 => 'Steers - Bagatelle Mall', (int) 959 => 'Steers - Cascavelle Shopping Mall', (int) 960 => 'Steers - Ebene', (int) 961 => 'Steers - Grand Bay', (int) 962 => 'Steers - Phoenix', (int) 963 => 'Steers - Port Louis', (int) 964 => 'Stenioâ??s Italian and Pizza', (int) 965 => 'Stopfrais', (int) 966 => 'Substation Grand Baie', (int) 967 => 'Subway - Curepipe', (int) 968 => 'Subway - Grand Baie', (int) 969 => 'Subway - Phoenix Commercial Centre', (int) 970 => 'Subway - Port Louis', (int) 971 => 'Sugar and Savour - Anahita The Resort', (int) 972 => 'Sugar On Top', (int) 973 => 'Summer Beach Bar Lounge', (int) 974 => 'Sun Catering Services', (int) 975 => 'Sunset Cafe - Le Caudan Waterfront', (int) 976 => 'Sunset Cafe - Sunset Boulevard', (int) 977 => 'Sunset Garden', (int) 978 => 'Super Sweet', (int) 979 => 'Sushi Me Hennessy Park Hotel Restaurant - Formerly The Link Hotel', (int) 980 => 'Sweet Spot', (int) 981 => 'Swing Bar - Constance Belle Mare Plage Hotel', (int) 982 => 'Sylea - Angsana Balaclava', (int) 983 => 'Symon Restaurant', (int) 984 => 'T. V. S Cake Shop', (int) 985 => 'Taaj Restaurant', (int) 986 => 'Taba J - Ravenala Attitude Hotel', (int) 987 => 'TabaJ - Zilwa Attitude Hotel', (int) 988 => 'Taiba Frozen Delights', (int) 989 => 'Taj Snack', (int) 990 => 'Tamam - La Mie Caline', (int) 991 => 'Tamarind Terrace - Sands Resort & Spa', (int) 992 => 'Tamassa - Sofitel Imperial Hotel', (int) 993 => 'Tandoori Express Restaurant - Quatre Bornes', (int) 994 => 'Tarisa Tandoor Restaurant - Tarisa Resort & Spa', (int) 995 => 'Taste of Asia - Le Caudan Waterfront', (int) 996 => 'Taste of Asia - Phoenix Commercial Centre', (int) 997 => 'Taste of Asia - Vacoas', (int) 998 => 'TasTea Bubble Tea Shop', (int) 999 => 'Tasty Buds', (int) 1000 => 'Teak Elephant - Shandrani Resort & Spa', (int) 1001 => 'Teeoff Resto and Bar - Teeoff Resto/Bar', (int) 1002 => 'Tek Elephant', (int) 1003 => 'Tek Tropical Dining - Tekoma Boutik Hotel', (int) 1004 => 'Teppanyaki - Sofitel Imperial Hotel', (int) 1005 => 'Terracine Foie Gras', (int) 1006 => 'Tha Restaurant - Tek Elephant', (int) 1007 => 'The Bar - LUX* Le Morne Hotel', (int) 1008 => 'The Bar - Oberoi Hotels & Resorts', (int) 1009 => 'The Bar - Royal Palm Hotel', (int) 1010 => 'The Bar - The Residence Hotel', (int) 1011 => 'The Beach', (int) 1012 => 'The Beach - LUX* Le Morne Hotel', (int) 1013 => 'The Beach -Les Pavillions Hotel', (int) 1014 => 'The Beach Deck', (int) 1015 => 'The Bistrot - Ravenala Attitude Hotel', (int) 1016 => 'The Club House - Heritage Golf Club', (int) 1017 => 'The Colonial Bar - Aanari Hotel & Spa', (int) 1018 => 'The Colonial Garden - Aanari Hotel & Spa', (int) 1019 => 'The Coral Tree - West Island Resort', (int) 1020 => 'The Cove - Paradise Cove Boutique Hotel', (int) 1021 => 'The Deck', (int) 1022 => 'The Deck - La Palmeraie Boutique Hotel', (int) 1023 => 'The Deck - Trou aux Biches Resort & Spa', (int) 1024 => 'The Deck, le bateau restaurant sur mer', (int) 1025 => 'The Dining Room - Paradise Cove Boutique Hotel', (int) 1026 => 'The Dining Room - The Residence Hotel', (int) 1027 => 'The Dinning Room', (int) 1028 => 'The French Burger - Grand Baie La Croisette (GBLC)', (int) 1029 => 'The Gourmet Grill', (int) 1030 => 'The Governor's House - Flat Island', (int) 1031 => 'The Green Lagoon Restaurant', (int) 1032 => 'The Grill Restaurant - Ex Don Camillo', (int) 1033 => 'The Gunpowder Room - Oberoi Hotels & Resorts', (int) 1034 => 'The Irish - Trianon Shopping Park', (int) 1035 => 'The Kitchen - LUX* Le Morne Hotel', (int) 1036 => 'The Lemon Tree Cafe - Circle Square Forbach', (int) 1037 => 'The Lounge', (int) 1038 => 'The Pastry House', (int) 1039 => 'The Plantation - The Residence Hotel', (int) 1040 => 'The Plantation Club - Outrigger Mauritius Beach Resort', (int) 1041 => 'The Restaurant - Oberoi Hotels & Resorts', (int) 1042 => 'The Retreat - Westin Turtle Bay Resort & Spa', (int) 1043 => 'The Sagamore - Le Caudan Waterfront', (int) 1044 => 'The Swing - Constance Belle Mare Plage Hotel', (int) 1045 => 'The Tree Top - Casuarina Resorts', (int) 1046 => 'The Verandah - The Residence Hotel', (int) 1047 => 'The Wine Store - Riche Terre', (int) 1048 => 'The Wine Store Beau Vallon', (int) 1049 => 'The Wine Store Floreal', (int) 1050 => 'The Wine Store Mahebourg', (int) 1051 => 'The Wine Store Rose Hill', (int) 1052 => 'Theo Broma Patisserie Chocalatier', (int) 1053 => 'Tibye Restaurant - Hotel', (int) 1054 => 'Tides Bar - Emeraude Beach Attitude Hotel', (int) 1055 => 'Tides Pool And Beach Bar Restaurant Long Beach Hotel', (int) 1056 => 'Tides Restaurant - Long Beach Hotel', (int) 1057 => 'Tides Restaurant - Sugar Beach Resort', (int) 1058 => 'Tidez', (int) 1059 => 'Tids', (int) 1060 => 'Tikka Massala - Le Caudan Waterfront', (int) 1061 => 'Tilambic - Veranda Grand Baie Hotel & Spa', (int) 1062 => 'Timari Bar', (int) 1063 => 'Time 2 Taste.com', (int) 1064 => 'Tirouge Snack', (int) 1065 => 'Top Catering Services', (int) 1066 => 'Twin Green Leaf', (int) 1067 => 'Twin's Garden', (int) 1068 => 'Ty Breiz Ltee', (int) 1069 => 'Un Chef a Domicile', (int) 1070 => 'Van Ann - L'Artisan Chocolatier', (int) 1071 => 'Van Ann Chocolatier', (int) 1072 => 'Varangue Sur Morne', (int) 1073 => 'Veda - InterContinental Mauritius Resort Balaclava Fort', (int) 1074 => 'Via Pizza', (int) 1075 => 'Vida e Caffè - Bagatelle Mall', (int) 1076 => 'Vida e Caffè - Black River', (int) 1077 => 'Vida e Caffè - Grand Baie La Croisette (GBLC)', (int) 1078 => 'Vida e Caffè - Phoenix Mall (Jumbo)', (int) 1079 => 'Vincent Feuvrier - Thebroma Cie Ltee', (int) 1080 => 'Vista Bar - Hilton Mauritius Resort & Spa', (int) 1081 => 'Voile Bleue', (int) 1082 => 'Vu Bar - Anahita The Resort', (int) 1083 => 'Wang Thai', (int) 1084 => 'Wave Resto Lounge', (int) 1085 => 'We Beach Lounge - Friday Attitude Hotel', (int) 1086 => 'Wine Avenue', (int) 1087 => 'Wine Avenue', (int) 1088 => 'Wine Divine', (int) 1089 => 'Word of Mouth', (int) 1090 => 'Wu Shi Wu - Grand Baie La Croisette (GBLC)', (int) 1091 => 'Xindix Nightclub', (int) 1092 => 'XO Restaurant - Paradise Cove Boutique Hotel', (int) 1093 => 'Yum Cha Mauritius', (int) 1094 => 'Yuzu - Labourdonnais Waterfront Hotel', (int) 1095 => 'Zafarani - Heritage Awali Golf & Spa Resort', (int) 1096 => 'Zenzi Bar - Heritage Awali Golf & Spa Resort', (int) 1097 => 'Zorba's Greek Resto', (int) 1098 => 'Zub Express Restaurant' ] $all_restaurants = object(Cake\Database\Log\LoggingStatement) { [protected] _logger => object(DebugKit\Database\Log\DebugLog) {} [protected] _compiledParams => [] [protected] _statement => object(Cake\Database\Statement\MysqlStatement) {} [protected] _driver => object(Cake\Database\Driver\Mysql) {} [protected] _hasExecuted => true } $url_query_string = '' $search_form_all_locations = [ (int) 0 => [ 'id' => '1', 'name' => 'Black River (Flic en Flac)' ], (int) 1 => [ 'id' => '2', 'name' => 'Flacq' ], (int) 2 => [ 'id' => '3', 'name' => 'Grand Port' ], (int) 3 => [ 'id' => '5', 'name' => 'Moka' ], (int) 4 => [ 'id' => '4', 'name' => 'Pamplemousses' ], (int) 5 => [ 'id' => '6', 'name' => 'Plaines Wilhems' ], (int) 6 => [ 'id' => '7', 'name' => 'Port Louis' ], (int) 7 => [ 'id' => '8', 'name' => 'Rivière du Rempart (Grand Baie)' ], (int) 8 => [ 'id' => '9', 'name' => 'Rodrigues' ], (int) 9 => [ 'id' => '10', 'name' => 'Savanne' ] ] $popular_restaurants = object(Cake\Database\Log\LoggingStatement) { [protected] _logger => object(DebugKit\Database\Log\DebugLog) {} [protected] _compiledParams => [ (int) 1 => 'en' ] [protected] _statement => object(Cake\Database\Statement\MysqlStatement) {} [protected] _driver => object(Cake\Database\Driver\Mysql) {} [protected] _hasExecuted => true } $search_form_all_categories = [ (int) 0 => [ 'id' => '24', 'name' => 'Asian', 'nameid' => 'asian-restaurants-restaurants-in-mauritius', 'head_title' => 'Asian restaurants in Mauritius' ], (int) 1 => [ 'id' => '1', 'name' => 'Bakery & Pastry', 'nameid' => 'bakery-pastry-in-mauritius', 'head_title' => 'Bakeries and Patisseries in Mauritius' ], (int) 2 => [ 'id' => '2', 'name' => 'Bars', 'nameid' => 'bars-in-mauritius', 'head_title' => 'Bars and Pubs in Mauritius' ], (int) 3 => [ 'id' => '3', 'name' => 'Butcher & Poultry', 'nameid' => 'butcher-and-meat-shops-in-mauritius', 'head_title' => 'Butchers, Poultry and Meat shops in Mauritius' ], (int) 4 => [ 'id' => '4', 'name' => 'Café', 'nameid' => 'cafe-restaurants-in-mauritius', 'head_title' => 'Cafe and Coffee shops in Mauritius' ], (int) 5 => [ 'id' => '23', 'name' => 'Catering', 'nameid' => 'catering-in-mauritius', 'head_title' => 'Catering service in Mauritius' ], (int) 6 => [ 'id' => '5', 'name' => 'Chinese', 'nameid' => 'chinese-restaurants-in-mauritius', 'head_title' => 'Chinese Restaurants in Mauritius' ], (int) 7 => [ 'id' => '28', 'name' => 'Club & Disco', 'nameid' => 'clubs-and-discos-restaurants-in-mauritius', 'head_title' => 'Clubs and Discos in Mauritius' ], (int) 8 => [ 'id' => '26', 'name' => 'Creole', 'nameid' => 'creole-restaurants-in-mauritius', 'head_title' => 'Creole Cuisine restaurants in Mauritius' ], (int) 9 => [ 'id' => '25', 'name' => 'European', 'nameid' => 'european-restaurants-in-mauritius', 'head_title' => 'European Cuisine restaurants in Mauritius' ], (int) 10 => [ 'id' => '7', 'name' => 'Fast Food', 'nameid' => 'fast-food-restaurants-in-mauritius', 'head_title' => 'Fast Food restaurants in Mauritius' ], (int) 11 => [ 'id' => '30', 'name' => 'Fine Dining', 'nameid' => 'fine-dining-restaurants-in-mauritius', 'head_title' => '' ], (int) 12 => [ 'id' => '8', 'name' => 'Fish and Seafood', 'nameid' => 'fish-and-seafood-restaurants-in-mauritius', 'head_title' => 'Fish and Seafood Restaurants in Mauritius' ], (int) 13 => [ 'id' => '9', 'name' => 'French', 'nameid' => 'french-restaurants-in-mauritius', 'head_title' => 'French Restaurants in Mauritius' ], (int) 14 => [ 'id' => '27', 'name' => 'Fusion', 'nameid' => 'fusion-restaurants-in-mauritius', 'head_title' => 'Fusion restaurants in Mauritius' ], (int) 15 => [ 'id' => '6', 'name' => 'Gourmet shop & Deli', 'nameid' => 'gourmet-deli-in-mauritius', 'head_title' => 'Gourmet shops and Delis in Mauritius' ], (int) 16 => [ 'id' => '10', 'name' => 'Ice Cream', 'nameid' => 'ice-cream-in-mauritius', 'head_title' => 'Ice Cream in Mauritius' ], (int) 17 => [ 'id' => '11', 'name' => 'Indian', 'nameid' => 'indian-restaurants-in-mauritius', 'head_title' => 'Indian Restaurants in Mauritius' ], (int) 18 => [ 'id' => '12', 'name' => 'International', 'nameid' => 'international-restaurants-in-mauritius', 'head_title' => 'International Cuisine restaurants in Mauritius' ], (int) 19 => [ 'id' => '13', 'name' => 'Italian & Pizzeria', 'nameid' => 'italian-and-pizzeria-restaurants-in-mauritius', 'head_title' => 'Italian Restaurants and Pizzerias in Mauritius' ], (int) 20 => [ 'id' => '14', 'name' => 'Japanese', 'nameid' => 'japanese-restaurants-in-mauritius', 'head_title' => 'Japanese Restaurants in Mauritius' ], (int) 21 => [ 'id' => '15', 'name' => 'Mauritian', 'nameid' => 'mauritian-restaurants-in-mauritius', 'head_title' => 'Mauritian Cuisine Restaurants in Mauritius' ], (int) 22 => [ 'id' => '16', 'name' => 'Mediterranean', 'nameid' => 'mediterrannean-restaurants-in-mauritius', 'head_title' => 'Mediterranean Restaurants in Mauritius' ], (int) 23 => [ 'id' => '17', 'name' => 'Mexican', 'nameid' => 'mexican-restaurants-in-mauritius', 'head_title' => 'Mexican restaurants in Mauritius' ], (int) 24 => [ 'id' => '18', 'name' => 'Salads & Sandwiches', 'nameid' => 'salad-sandwiches-restaurants-in-mauritius', 'head_title' => 'Salads and Sandwiches delis and restaurants in Mauritius' ], (int) 25 => [ 'id' => '29', 'name' => 'Spanish', 'nameid' => 'spanish-restaurants-in-mauritius', 'head_title' => 'Spanish' ], (int) 26 => [ 'id' => '19', 'name' => 'Steak and Grill', 'nameid' => 'steak-and-grill-restaurants-in-mauritius', 'head_title' => 'Steak and Grill restaurants in Mauritius' ], (int) 27 => [ 'id' => '20', 'name' => 'Thai', 'nameid' => 'thai-restaurants-in-mauritius', 'head_title' => 'Thai restaurants in Mauritius' ], (int) 28 => [ 'id' => '21', 'name' => 'Vegetarian', 'nameid' => 'vegeterian-restaurants-in-mauritius', 'head_title' => 'Vegetarian restaurants in Mauritius' ], (int) 29 => [ 'id' => '22', 'name' => 'Wine, Spirits, Cider shop', 'nameid' => 'wine-and-spirits-shops-in-mauritius', 'head_title' => 'Wine, Beer and Spirits shops in Mauritius' ] ]include - APP/Template/Article/tag_search.ctp, line 41 Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1203 Cake\View\View::_render() - CORE/src/View/View.php, line 1164 Cake\View\View::render() - CORE/src/View/View.php, line 772 Cake\Controller\Controller::render() - CORE/src/Controller/Controller.php, line 623 Cake\Http\ActionDispatcher::_invoke() - CORE/src/Http/ActionDispatcher.php, line 125 Cake\Http\ActionDispatcher::dispatch() - CORE/src/Http/ActionDispatcher.php, line 93 Cake\Http\BaseApplication::__invoke() - CORE/src/Http/BaseApplication.php, line 108 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Routing\Middleware\RoutingMiddleware::__invoke() - CORE/src/Routing/Middleware/RoutingMiddleware.php, line 104 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Routing\Middleware\AssetMiddleware::__invoke() - CORE/src/Routing/Middleware/AssetMiddleware.php, line 88 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Error\Middleware\ErrorHandlerMiddleware::__invoke() - CORE/src/Error/Middleware/ErrorHandlerMiddleware.php, line 98 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 DebugKit\Middleware\DebugKitMiddleware::__invoke() - ROOT/vendor/cakephp/debug_kit/src/Middleware/DebugKitMiddleware.php, line 52 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
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Displaying from 1 to 7 of 7 Articles.
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Pheonix Mall, Avenue Sivananda,Phoenix
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So?flo Shopping Centre,Floreal
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