10 Ways to Enjoy Iced Coffee During Summertime
When the days get hotter, nothing beats iced coffee as a refreshing energy boost. Iced coffee is the perfect simple solution to kickstart your day with caffeine while beating the heat. ...
March 01, 2019 0 Comments
Why clarified butter is so tasty (and how to make your own)
Ghee and clarified butter are a secret ingredient. They’re butter, but better. They’re richer, stronger, more condensed versions of butter. They’re like butter squared. ...
December 19, 2018 0 Comments
7 Tips for Food and Wine Pairing
Pairing food with wine is easier than it sounds. Determine whether it is light, sweet, spicy, or rich, and match it to your dish accordingly, bearing in mind that the rule of thumb is to pair wine with food tha...
December 07, 2018 0 Comments
10 Cooking Mistakes That Ruin Your Food
Make sure to avoid these cooking mistakes to ensure your dish is as close to perfection as possible....
November 23, 2018 0 Comments
Top 8 worst food & drink for digestive problems
Unhealthy diets can often lead to a number of problems including digestive issues. Indigestion, feeling bloated & gassy, heartburn, acid reflux and other symptoms are often a sign that you need to alter your ea...
November 13, 2018 0 Comments
Top 8 Diet Lies You’ve Been Told
We’ve heard it all before; the Do’s and Don’ts when trying to eat healthy. Though some diets may have certain restrictions that need to be followed, healthy eating in general is surrounded by myths, promo...
November 08, 2018 0 Comments
6 ways of surviving summer by Clean Eating
The scorching rays of the sun along with the tropical heat are enough to drain one of his or her energy and consequently leads to dehydration and fatigue. Needless to say, Mauritians need to fortify themselves ...
October 22, 2018 0 Comments
Top 8 worst food & drink to avoid for digestive problems
Unhealthy diets can often lead to a number of problems including digestive issues. Indigestion, feeling bloated & gassy, heartburn, acid reflux and other symptoms are often a sign that you need to alter your ea...
October 07, 2018 0 Comments
Top 8 tips for Freezing Food
Whether you plan on saving time or money, freezing foods has become an absolute necessity especially with the warm Mauritian climate. Here is a list of the top tips and guidelines to follow when freezing foods....
September 17, 2018 0 Comments
5 Healthy Drinks To Maintain A Good Blood Pressure Level!
Discover the 5 healthy drinks that can help you maintain a good blood pressure level. What you drink has a real effect on your heart and blood pressure....
September 05, 2018 0 Comments