When the days get hotter, nothing beats iced coffee as a refreshing energy boost. Iced coffee is the perfect simple solution to kickstart your day with caffeine while beating the heat. ...

Karuna March 01, 2019 0 Comments

Ghee and clarified butter are a secret ingredient. They’re butter, but better. They’re richer, stronger, more condensed versions of butter. They’re like butter squared. ...

Sadiyah December 19, 2018 0 Comments

Pairing food with wine is easier than it sounds. Determine whether it is light, sweet, spicy, or rich, and match it to your dish accordingly, bearing in mind that the rule of thumb is to pair wine with food tha...

Karuna December 07, 2018 0 Comments

Make sure to avoid these cooking mistakes to ensure your dish is as close to perfection as possible....

Shabreen November 23, 2018 0 Comments

Unhealthy diets can often lead to a number of problems including digestive issues. Indigestion, feeling bloated & gassy, heartburn, acid reflux and other symptoms are often a sign that you need to alter your ea...

Karuna November 13, 2018 0 Comments

We’ve heard it all before; the Do’s and Don’ts when trying to eat healthy. Though some diets may have certain restrictions that need to be followed, healthy eating in general is surrounded by myths, promo...

Shabreen November 08, 2018 0 Comments

The scorching rays of the sun along with the tropical heat are enough to drain one of his or her energy and consequently leads to dehydration and fatigue. Needless to say, Mauritians need to fortify themselves ...

Karuna October 22, 2018 0 Comments

Unhealthy diets can often lead to a number of problems including digestive issues. Indigestion, feeling bloated & gassy, heartburn, acid reflux and other symptoms are often a sign that you need to alter your ea...

Karuna October 07, 2018 0 Comments

Whether you plan on saving time or money, freezing foods has become an absolute necessity especially with the warm Mauritian climate. Here is a list of the top tips and guidelines to follow when freezing foods....

Karuna September 17, 2018 0 Comments

Discover the 5 healthy drinks that can help you maintain a good blood pressure level. What you drink has a real effect on your heart and blood pressure....

Yoshini September 05, 2018 0 Comments