FrenchNotice (8): Use of undefined constant total - assumed 'total' [APP/Template/Article/tag_search.ctp, line 41]totalresults met your searchCode Context<div class="search-result-text d-none d-md-blocks"><span id="search-result-text" class="search-result-content"><span id="search-result-number"><?= total ?></span><?= $this->General->translateNew("global.searchresults.text"); ?></span><div id="st-btn" class="d-none d-md-block">$viewFile = '/home/restaurants/public_html/src/Template/Article/tag_search.ctp' $dataForView = [ 'tag' => 'How-to', 'total' => (int) 20, 'limit' => (int) 10, 'page' => '2', 'recent_posts' => [ (int) 2895 => [ 'ID' => (int) 2895, 'post_author' => '10', 'post_date' => '2018-11-08 05:37:06', 'post_date_gmt' => '2018-11-08 05:37:06', 'post_content' => '<p>We’ve heard it all before; the Do’s and Don’ts when trying to eat healthy. Though some diets may have certain restrictions that need to be followed, healthy eating in general is surrounded by myths, promoting certain foods and completely banning others. Here are the top 8 dieting myths you shouldn’t believe.</p> <h4>1. Stop eating “bad” foods</h4> <p>A healthy diet is one that can be sustained as part of a lifelong lifestyle. Cutting off favourite foods is the easiest way to discourage and derail all healthy eating habits. When indulging in the occasional fun foods, it is important to monitor your meals and resume your regular clean eating habits at the next meal. Too much of any food can be unhealthy, even the healthiest of foods, so choose what you eat, but don’t be afraid to have a treat once in a while.</p> <h4>2. Carbs are bad for you</h4> <p>Generally speaking, sugary, processed and carbohydrate-rich foods aren’t the healthiest options and should be avoided, but not all carbs are created equal. Simple carbohydrates, found in white bread, pasta and other processed foods can raise your risk of developing health problems like heart disease and diabetes. Complex carbohydrates on the other hand contain more vitamins, minerals and essential nutrients for a balanced diet. Wholegrains, fruits and vegetables are the best sources of carbs if you’re looking for any. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/11/carbs.jpg" alt="carbs" width="854" height="640" class="img-fluid alignnone size-full wp-image-2900" /> <h4>3. Drink 8 glasses of water a day</h4> <p>There is no scientific proof backing up the old myth that one needs to drink 8 glasses of water a day. Although drinking plenty of water helps promote healthy skin and removes waste, there is no prescribed amount. A number of factors, including weather, lifestyle and overall heath will affect our recommended fluid intake. Other ways of consuming fluids include juice and other foods such as lettuce and watermelon-, i.e. foods with high-water content. Just be sure to not go thirsty and keep hydrated. </p> <h4>4. Too much sugar in fruits </h4> <p>There are two major types of sugar, added sugar and natural sugars. Consuming too much added sugar increases your risk of health issues, whereas natural sugars are less of a concern. These sugars are found naturally in fruit, together with fiber, essential vitamins, minerals and antioxidants. It is especially difficult to go overboard with natural sugars, making fruits, the least likely cause of high glucose levels. That being said, it is possible to overindulge and eat unhealthily large servings of fruit, so moderation should be advised.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/11/fruits-too-much-suagr.jpg" alt="fruits-too-much-sugars" width="854" height="640" class="img-fluid alignnone size-full wp-image-2897" /> <h4>5. Eat more or fat free, low fat food</h4> <p>In an effort to reduce fat consumption or in some cases cut it out of diets completely, many low-fat or fat-free alternatives are widely available for consumption. Fats are necessary for a healthy diet as they help the body carry out certain essential functions. Low-fat or fat-free products are not very different from naturally fatty foods, and in some cases may be worse, since they contain more sugar and carbs, as a substitute of fat. It is better to mindfully eat a small serving of full-fat foods as opposed to processed alternatives.</p> <h4>6. Eating at night increases weight gain</h4> <p>No matter at what time you eat, unhealthy eating will lead to weight gain. It all depends on the number of calories consumed. Eating out of ordinary mealtimes or late-night snacking would lead to weight gain if you have already had enough calories for the day. For most people, they require the majority of calories around midday, when they are most active as opposed to bedtime. As long as you're making healthy food choices and exercising, then eating at whichever time shouldn’t cause any issues.</p> <h4>7. Organic food is healthier</h4> <p>In recent times, organic foods have become a popular option. But despite its green label, it isn’t necessarily healthier. Organic products are still processed the same way chips, biscuits and other processed foods are made- with the same amount of sugar, fat and simple carbs. So eating organic foods in excess does not make them any more healthier than conventional ones. Organic products are preferable not because of the level of nutrients, but because of how they are farmed with less chemicals and pesticides.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/11/oraganic-food.jpg" alt="oraganic-food" width="854" height="640" class="img-fluid alignnone size-full wp-image-2898" /> <h4>8. It is better to eat several small meals throughout the day</h4> <p>The number of meals you eat does not have much of an effect as opposed to what you eat. It is theorized that several small meals will make you eat less since you have eaten well and often. However, not everyone can benefit from this meal plan as metabolic rates and body types differ from person to person. You would essential burn the same number of calories no matter if you had three meals of 400 calories or six meals of 200 calories. </p> ', 'post_title' => 'Top 8 Diet Lies You’ve Been Told', 'post_excerpt' => 'We’ve heard it all before; the Do’s and Don’ts when trying to eat healthy. Though some diets may have certain restrictions that need to be followed, healthy eating in general is surrounded by myths, promoting certain foods and completely banning others. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'top-8-diet-lies-youve-been-told', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-11-14 07:03:25', 'post_modified_gmt' => '2018-11-14 07:03:25', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2895', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Shabreen', 'permalink' => 'top-8-diet-lies-youve-been-told' ], (int) 2845 => [ 'ID' => (int) 2845, 'post_author' => '11', 'post_date' => '2018-10-22 10:23:13', 'post_date_gmt' => '2018-10-22 10:23:13', 'post_content' => '<h2>Summer is coming soon; in fact it is already here in some regions of Mauritius.</h2> <p>The scorching rays of the sun along with the tropical heat are enough to drain one of his or her energy and consequently leads to dehydration and fatigue. Needless to say, Mauritians need to fortify themselves from yet another torrid summer.</p> <p>One salient way of surviving would be by Clean Eating. As the word itself hints at, the latter leans more towards a healthy way of life while renouncing unhealthy habits and rich, processed food. Clean eating is not only a habit and a way of life but it also renders a person into a better version of themselves. After all, you are what you eat, right?</p> <h4>1. Go green</h4> <p>The first step towards clean eating would be increasing the consumption of fruits & veggies whilst also consuming them on a daily basis.</p> <p>Fruits and vegetables are essential to any diet and help in several ways. A few benefits of fruits and vegetables are, reducing obesity, fighting off infections and ensuring that the human body stays cool & well hydrated. Vegetables such as greens, cucumber, radishes, zucchini, squash, broccoli, and tomatoes can be consumed in the form of a “salad-in-a-jar”, steamed or as a quick stir-fry.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/Go-green.jpg" alt="6-ways-of-surviving-summer-by-clean-eating" width="854" height="640" class="img-fluid alignnone size-full wp-image-2848" /> <p>Additionally, one of the perks of summer, is our local, tropical fruits which can help replenish and hydrate. Between mangoes, watermelons, lychees, and coconuts; these don’t only add up to our healthy well-being but they also taste like heaven.</p> <h4>2. Starting the day with a substantial Breakfast</h4> <p>Breakfast is the most important meal of the day and helps jumpstart our minds and bodies. Having a clean breakfast routine can yield to a more productive well-being, whether physical or mental.</p> <p>We often have quite a few processed foods in the morning, from flavoured yoghurts, cereals and breads. These add unnecessary chemicals and sugars to our body, whilst also digesting quickly, leaving us drained.</p> <p>By implementing plain yoghurt, avocado, toast, eggs (boiled, poached or scrambled), cheese, naturally sweet fruits, oatmeal and chia seeds into our breakfast, we lean towards a more healthy way of eating. Clean eating during breakfast will hence help us fight dizziness and constant fatigue from the upcoming heatwave, whilst still keeping us alert throughout the day.</p> <h4>3. Cutting down on sugar</h4> <p>Summer time usually equals ice cream and fizzy drinks. This means that during summer, most people increase their sugar intake. An excess in sugar level, is not only a general drawback for our health, leading to diabetes and whatnot, but it also causes dehydration and is a hindrance to health, especially in summer.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/Cutting-down-on-sugar.jpg" alt="6-ways-of-surviving-summer-by-clean-eating" width="854" height="640" class="img-fluid alignnone size-full wp-image-2847" /> <p>Fruits can be consumed for energy, as they are naturally sweet and packed with fibre, which helps maintain a good digestive system and cleanses the body of all toxins. It also helps get rid of excess sugar in the bloodstream, though as all foods, should be consumed in moderation.</p> <p>Substitute ice cream and for frozen yoghurt. Plain yoghurt should be considered more often as it boosts energy and one can have it with frozen fruits, instead of added sugar.</p> <h4>4. Drinking a lot of water</h4> <p>You’ve heard it before and you’ll hear it again- drink plenty of water. The Mauritian summer heatwave leads to dehydration, sweating and unnecessary, persistent fatigue. We lose more fluids than we know and often wait until we feel thirsty. It is important that we replenish lost fluids before symptoms of dehydration kick in.</p> <p>Drinking a lot of water goes with clean eating as water is a good form of cleansing, detoxification and it restores the water lost from the body. Detox water is also suggested for those who are looking for something besides plain water or those looking to improve their body and health. For example, lemon, mint, citrus fruits or any fruit or vegetable can be infused into water.</p> <h4>5. Increasing your intake of fruit Smoothies</h4> <p>Smoothies are fresh, full of fibre and vital nutrients that are needed by the body, especially during a hot climate. Smoothies are also a great alternative to breakfast. If someone is in a rush and has no time for breakfast, a fruit smoothie comes in handy.</p> <p>Fruit smoothies can be a part of the clean eating routine as they tend to be less sugary than juices, milkshake or soft drinks.</p> <p>This being said, the ingredients used in the smoothie will be the deciding factor as to whether it forms part of a Clean Eating Diet. Try to use organic milk and plain yoghurt instead of skim milk and flavoured yoghurts. Additionally, smoothies are not only hydrating to the body but also to the skin. Looking for a summer glow? Have a fruit smoothie.</p> <h4>6. Eating seafood and avoiding meat</h4> <p>Summer is a great time for seafood, especially fresh seafood like fish and shrimp.</p> <p>Consuming red meats, especially in excessive amounts is generally not recommended due to the health risks, especially associated with the heart. Deli and cured meats are known to cause dehydration. Clean eating would require to cut down on excess intake of ‘bad’ protein.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/seafood.jpg" alt="6-ways-of-surviving-summer-by-clean-eating" width="854" height="640" class="img-fluid alignnone size-full wp-image-2849" /> <p>Seafood is light and contains good fats, as opposed to red or lean meat. It is a great source of lean protein and some types of fish have the fatty acid, omega. These fatty acids are found in cold-water fish and act as a good hydration source for the body. In addition, it also reduces the risk of cardiovascular diseases and nourishes the human body.</p> ', 'post_title' => '6 ways of surviving summer by Clean Eating', 'post_excerpt' => 'The scorching rays of the sun along with the tropical heat are enough to drain one of his or her energy and consequently leads to dehydration and fatigue. Needless to say, Mauritians need to fortify themselves from yet another torrid summer.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '6-ways-of-surviving-summer-by-clean-eating', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-10-23 06:29:00', 'post_modified_gmt' => '2018-10-23 06:29:00', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2845', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Karuna', 'permalink' => '6-ways-of-surviving-summer-by-clean-eating' ], (int) 2728 => [ 'ID' => (int) 2728, 'post_author' => '11', 'post_date' => '2018-10-07 07:46:30', 'post_date_gmt' => '2018-10-07 07:46:30', 'post_content' => '<p>Unhealthy diets can often lead to a number of problems including digestive issues. Indigestion, feeling bloated & gassy, heartburn, acid reflux and other symptoms are often a sign that you need to alter your eating habits. In the long run, eating foods that aggravate digestive issues, could lead to serious complications.</p> <p><strong>Here is a list of the top 8 food and drink you should avoid if you suffer from indigestion or any other digestive issues.</strong></p> <h4>Fried Foods</h4> <p>Fried foods already have a bad reputation, and another reason to stay away from these unhealthy foods is indigestion. These foods make it difficult for your stomach to digest, since they are very high in fats. It can also cause heartburn and acid reflux since it affects movement in the digestive tract.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/top-8-worst-food-drink-to-avoid-for-digestive-problems-3.jpg" alt="top-8-worst-food-drink-to-avoid-for-digestive-problems (3)" width="854" height="640" class="alignnone img-fluid size-full wp-image-2733" /> <h4>Dairy</h4> <p>One of the most difficult foods to digest is dairy, mainly because of lactose. This form of sugar is found in milk and other dairy products. People who are lactose intolerant do not produce enough of the enzyme to break down lactose and this leads to bloating, aches, nausea, gas and diarrhoea.</p> <h4>Spices</h4> <p>Stay away from spicy foods and chilli peppers if you are a victim of digestive problems. These hot foods can irritate and burn your oesophagus, resulting in heartburn pain. Although some people do not experience any digestive discomfort from spicy food, its best to stay clear if you have an upset tummy.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/top-8-worst-food-drink-to-avoid-for-digestive-problems-4.jpg" alt="top-8-worst-food-drink-to-avoid-for-digestive-problems (4)" width="854" height="640" class="alignnone img-fluid size-full wp-image-2732" /> <h4>Processed Foods</h4> <p>These foods are not only high in preservatives and chemicals, but are low in fibre. This means that it passes through the tract quickly and causes bloating, cramping and gas. Their high fat levels and calories are also another reason to cut down.</p> <h4>Acidic Fruits</h4> <p>Though your intentions may be good when grabbing a fruit, you should avoid acidic fruits like oranges, grapefruit, lemons and tomatoes. These fruits can irritate your stomach lining and increase the chances of acid reflux and GERD. You can eat these fruits once in a while but never on an empty stomach.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/top-8-worst-food-drink-to-avoid-for-digestive-problems-1.jpg" alt="top-8-worst-food-drink-to-avoid-for-digestive-problems (1)" width="854" height="640" class="alignnone img-fluid size-full wp-image-2730" /> <h4>Caffeine</h4> <p>If you are susceptible to heartburn, it’s better to stay away from coffee, as it stimulates acid production in your stomach. Caffeine also increases inflammation and acts as diuretic, which means it dehydrates you quicker, along with diarrhoea and cramping, if drank excessively.</p> <h4>Alcohol</h4> <p>If you suffer from gastrointestinal disorders, even alcohol in moderation can irritate your digestive tract. Alcohol is toxic for the stomach and relaxes the oesophageal sphincter. This leads to inflammation of the stomach lining and induces cramping as well as heartburn. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/top-8-worst-food-drink-to-avoid-for-digestive-problems-2.jpg" alt="top-8-worst-food-drink-to-avoid-for-digestive-problems (2)" width="854" height="640" class="alignnone img-fluid size-full wp-image-2731" /> <h4>Artificial sugars and sweeteners</h4> <p>Sorbitol is an artificial sweetener often associated with digestive problems. It is a difficult sugar for the stomach to digest and can be found commonly in diet foods and chewing gum. If you have more than 50g of sorbitol a day then you could experience some discomfort, including loose bowels.</p> <p>There are plenty of other foods that may trigger a digestive issue, so it’s important that you pay attention to what you are eating. If symptoms of a digestive issue persist, it is best to book an appointment with your doctor.</p> ', 'post_title' => 'Top 8 worst food & drink to avoid for digestive problems', 'post_excerpt' => 'Unhealthy diets can often lead to a number of problems including digestive issues. Indigestion, feeling bloated & gassy, heartburn, acid reflux and other symptoms are often a sign that you need to alter your eating habits. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'top-8-worst-food-drink-to-avoid-for-digestive-problems', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-10-15 08:04:58', 'post_modified_gmt' => '2018-10-15 08:04:58', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2728', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Karuna', 'permalink' => 'top-8-worst-food-drink-to-avoid-for-digestive-problems' ], (int) 2588 => [ 'ID' => (int) 2588, 'post_author' => '11', 'post_date' => '2018-09-17 11:22:51', 'post_date_gmt' => '2018-09-17 11:22:51', 'post_content' => '<p>Whether you plan on saving time or money, freezing foods has become an absolute necessity especially with the warm Mauritian climate. Here is a list of the top tips and guidelines to follow when freezing foods.</p> <p>Before diving into the how-to of freezing foods, here is quick list of what you shouldn’t freeze:</p> <ul> <li>Eggs, including hard cooked eggs</li> <li>Salad greens </li> <li>Cream cheeses and yoghurt</li> <li>Potatoes </li> <li>Fried Foods</li> <li>Any fruits or vegetables that have high water content</li> </ul> <h4>1. Freeze while still fresh</h4> <p>The point of freezing is to keep foods fresh. So don’t freeze foods that are on the way to going bad or getting old, as freezing it won’t improve its quality or taste. Freeze foods at their prime so when you’re ready to use it again, it will be at its best. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/top-8-tips-for-freezing-food-1.jpg" alt="top-8-tips-for-freezing-food (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2610" /> <h4>2. Wrap up your foods</h4> <p>Whether you plan on freezing for short term or long term, foods should always be wrapped in plastic bags, wraps, aluminium foil or special freezer bags. This will help it retain its texture and colour and protect it from “freezer-burn”. Never freeze anything in glass or glass jars, as they may break with the extreme cold temperatures.</p> <h4>3. Chill before freezing</h4> <p>Don’t put hot foods into the freezer, as this will only cause other foods to thaw and defrost. Always wait for your food to cool down, before freezing it. You can do this by either, placing it in a wide shallow plate, temporarily storing it in the fridge or in an ice-bath.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/top-8-tips-for-freezing-food-2.jpg" alt="top-8-tips-for-freezing-food (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2607" /> <h4>4. Blanch Vegetables</h4> <p>Vegetables are stored best in the freezer when they have been blanched beforehand. This will give you the optimal taste, texture and colour. Do note that blanched vegetables will cook quicker than usual, as it would have already been partially cooked during the blanching process.</p> <h4>5. Don’t Re-freeze</h4> <p>Once you have defrosted something, it is generally not a good idea to refreeze it. Meat, poultry, and fish should never be refrozen since the outer layers become a breeding spot for bacteria, though if defrosted properly you don’t have to fear contamination. Breads and flours are probably the safest foods to refreeze but re-freezing foods can also alter its texture and taste.</p> <h4>6. Divide into Portions</h4> <p>Store your foods in smaller servings and avoid freezing in huge chunks. Once something has been defrosted, it cannot be refrozen, so pay attention to the portions- you don’t want to end up defrosting more than needed. Smaller sizes not only allow the food to freeze quicker, but it will also defrost quicker.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/top-8-tips-for-freezing-food-3.jpg" alt="top-8-tips-for-freezing-food (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2609" /> <h4>7. Control Temperature</h4> <p>Always make sure that the freezer temperature is set below -20°C. Storing hot food in the freezer or leaving the door open for long periods of time, can cause the temperature to increase and can lead to foods defrosting or even going bad. During power cuts, food should remain frozen for about 24 hours, but don’t open the freezer as you’d be letting in warm air. </p> <h4>8. Fill your Freezer</h4> <p>A full freezer uses less electricity and power than an empty freezer. An empty freezer needs to produce more cold air to keep the unit cooler and if the door is opened, even more air is needed to compensate for the warm air. A full freezer on the other hand, needs less air to circulate and the mass of frozen foods help keep in the cold air.</p> ', 'post_title' => 'Top 8 tips for Freezing Food', 'post_excerpt' => 'Whether you plan on saving time or money, freezing foods has become an absolute necessity especially with the warm Mauritian climate. Here is a list of the top tips and guidelines to follow when freezing foods. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'top-8-tips-for-freezing-food', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-09-18 05:17:07', 'post_modified_gmt' => '2018-09-18 05:17:07', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2588', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Karuna', 'permalink' => 'top-8-tips-for-freezing-food' ], (int) 2359 => [ 'ID' => (int) 2359, 'post_author' => '7', 'post_date' => '2018-09-05 10:07:48', 'post_date_gmt' => '2018-09-05 10:07:48', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/5-healthy-drinks-to-maintain-a-good-blood-pressure-level-1.jpg" alt="5-healthy-drinks-to-maintain-a-good-blood-pressure-level (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2430" /> <p>Along with Diabetes, we are all aware that Blood Pressure is also hazardous, specially for cardiac patients. One of the most common advice given to hypertension patients is to avoid foods like salt, fat and calories and to increase the intake of vegetables, fruits and lean protein.</p> <h2 style="color:#000000;">We bring forward healthy drinks which can help in maintaining a good blood pressure level.</h2> <h3>Lemon Water</h3> <p>A glass of lemon water should not be missed early in the morning since starting your day with lemon water, will definitely do wonders for your health and fitness. It helps in the cleansing of your cells and helps in regulating your blood pressure as well as acts as an antioxidant since it contains a proportionate amount of vitamin C. You simply need a glass of water with a lemon squeezed in it.</p> <h3>Chia seed infused water</h3> <p>Chia seeds help in making the blood thinner and thus helps in regulating blood pressure since it is said to be high in omega-3 fatty acids. The seeds must be soaked in water half and hour before consuming and must be consumed daily for a month in order to see an effective result.</p> <h3>Apple Cider Vinegar</h3> <p>Apple cider vinegar is one of the most popular types of vinegar in the natural health community. It is claimed to pertain all sorts of benefits, including; improving symptoms of diabetes, reducing cholesterol, lowering blood sugar levels as well as blood pressure. Apple cider vinegar must be consumed by mixing both the apple cider vinegar with some honey in a glass of water and must be drunk early morning. This should help in reducing blood pressure level.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/5-healthy-drinks-to-maintain-a-good-blood-pressure-level-2.jpg" alt="5-healthy-drinks-to-maintain-a-good-blood-pressure-level (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2432" /> <h3>Low or non-fat milk</h3> <p>Low or non- fat milk contains a considerable amount of calcium and potassium which helps in maintaining a good level of blood pressure. Full fat milk should be avoided as it is high in saturated fats and is also unfavourable for the relaxation of blood vessels, thus keeping blood pressure exalted.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/5-healthy-drinks-to-maintain-a-good-blood-pressure-level-3.jpg" alt="5-healthy-drinks-to-maintain-a-good-blood-pressure-level (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2433" /> <h3>Cranberry, Pomegranate and Celery Juices</h3> <p>Cranberry, pomegranate and celery are rarely found in people’s fridge, however these fruits are meant to be one of the best ingredients which help in regulating blood pressure. Adding any of these juices to your diet should see your blood pressure significantly drop. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/5-healthy-drinks-to-maintain-a-good-blood-pressure-level-4.jpg" alt="5-healthy-drinks-to-maintain-a-good-blood-pressure-level (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2434" /> <p>Cranberry juice holds powerful anti-inflammatory and antioxidant properties that prevent and reduce inner blood vessel damage. It is said that it reduces blood pressure by dilating blood vessels and increasing blood flow. Pomegranates also contain a large source of vitamins that help to maintain effective and healthy blood circulation. It also functions similarly to the medication prescribed for high blood pressure. Celery juice is more efficient for regulating hypertension as it relaxes the tissues of the artery walls to increase blood flow and reduce hypertension.</p> ', 'post_title' => '5 Healthy Drinks To Maintain A Good Blood Pressure Level!', 'post_excerpt' => 'Discover the 5 healthy drinks that can help you maintain a good blood pressure level. What you drink has a real effect on your heart and blood pressure.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '5-healthy-drinks-to-maintain-a-good-blood-pressure-level', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-09-06 06:37:03', 'post_modified_gmt' => '2018-09-06 06:37:03', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2359', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Yoshini', 'permalink' => '5-healthy-drinks-to-maintain-a-good-blood-pressure-level' ], (int) 586 => [ 'ID' => (int) 586, 'post_author' => '7', 'post_date' => '2018-05-30 11:48:32', 'post_date_gmt' => '2018-05-30 11:48:32', 'post_content' => '<img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/restaurant-for-a-first-date-1.jpg" alt="restaurant-for-a-first-date (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-588" /> <h2>What should you look for when choosing the restaurant for your date?</h2> <p>Food is more than just fuel for our bodies, especially on a romantic date where it becomes a first impression and an ice breaker. If you would like the date to go well, then you better <a class="a-tag" href="http://restaurants.mu/en/articles/how-to-choose-the-best-restaurant-in-mauritius.html">choose the restaurant</a> with some thought ahead. One bad choice and you can end what might have been the beginning of a wonderful relationship. On the other hand, a really good choice of restaurant can be the first step in your joined romantic future.</p> <p>Many people when choosing a place to go out for a dinner date don’t dedicate to it much attention, believing it is a simple task and of low importance. But sometimes it is difficult to choose a restaurant that suits your preferences and dislikes while also providing the ideal atmosphere for the date. One of the best ways to overcome this problem is simply asking your date where he or she would like to go to eat. This way you can agree on a place you both like beforehand.</p> <p>In case your date partner does not participate in this decision and insists you will choose the restaurant, or in case you want to surprise your date, than you should follow some basic rules that will assist you in the process of choosing the restaurant for your date.</p> <div class="blockquote"> <p><em>One bad choice and you can end what might have been the beginning of a wonderful relationship. On the other hand, a really good choice of restaurant can be the first step in your joined romantic future.</em></p> </div> <hr> <h3>What should you look for when choosing the restaurant for your date?</h3> <h4>Cost</h4> <p>Pick a restaurant you can afford – one which you will not have to check the cost of every item on the menu, and will not have to waste mental energy on calculating the meal cost or be stressed about it. Don’t choose a top class fancy restaurant, save those places for special occasions later during the relationship, rather than for the first date. On the other hand, don’t go to a super cheap place like a fast food joint as your date will probably think the worst of you.</p> <h4>A familiar place</h4> <p>Prefer going to a restaurant which you have already visited at least once or twice before. However, don't go to a place where everyone knows you, your date may feel uncomfortable. After the first date, feel free to try a new place . It will give you something to talk about while there.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/restaurant-for-a-first-date-2.jpg" alt="restaurant-for-a-first-date (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-589" /> <h4>Food restrictions</h4> <p>Pick a place where both you and your date will be able to find dishes you like to eat. Make sure to ask your date before the dinner about any special food preferences or dislikes. It will show your date that you are a caring person, and you will have a positive starting point for the date. For example, you should not choose a fish and seafood restaurant, if your date doesn't like fish and seafood. Another example, even worse, is to go to a Grill and Steak house only to find out that your date is a vegetarian.</p> <h4>Volume of music</h4> <p>The restaurant should let you and your date get to know one another. A place with a very high volume of music will eliminate any possibility for conversation. On the contrary, a restaurant offering live piano or live guitar music may be perfect providing good pleasant entertainment and atmosphere.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/restaurant-for-a-first-date-3.jpg" alt="restaurant-for-a-first-date (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-590" /> <h4>Service</h4> <p>You and your date need privacy and quality service; bad service is destructive to romantic atmosphere and can create frustration and bad atmosphere.</p> <h4>Lighting</h4> <p>The best romantic light is a candle light which allows you to see each other, but not to the extent. For romantic atmosphere try to avoid places with very strong lighting.</p> <h4>Theme</h4> <p>Ethnic cuisine and themed restaurants can make for an interesting conversation. Just be sure to check with your date, in case they aren't too fond of a particular type of cuisine.</p> <h4>Location</h4> <p>Pick a restaurant that's easy to locate, since getting lost may lead to some unpleasant tension.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/restaurant-for-a-first-date-4.jpg" alt="restaurant-for-a-first-date (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-592" /> <p>And keep in mind that a place to eat isn't just about food - it should also be a place offering a pleasant atmosphere.</p> <p><strong>Enjoy your date and good luck!</strong></p>', 'post_title' => 'Choosing a Restaurant for a First Date', 'post_excerpt' => 'How to choose a restaurant in Mauritius for a date. The complete guide to choosing your first date restaurant. Find tips that will help you choose the perfect restaurant for a romantic date.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'article-choose-restaurant-for-date', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-11-27 04:51:44', 'post_modified_gmt' => '2018-11-27 04:51:44', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=586', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Yoshini', 'permalink' => 'article-choose-restaurant-for-date' ], (int) 1032 => [ 'ID' => (int) 1032, 'post_author' => '11', 'post_date' => '2018-05-25 10:32:16', 'post_date_gmt' => '2018-05-25 10:32:16', 'post_content' => '<img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/is-quitting-sugar-completely-a-healthy-option-1.jpg" alt="is-quitting-sugar-completely-a-healthy-option (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-1066" /> <p>Regular consumption of sugar is said to have many repercussions; it may cause diabetes, obesity and other health issues. When you tend to consume excessive sugar, it may affect your liver, increase uric acid levels, causes metabolic dysfunction and trap you into this vicious cycle of craving and bingeing on sweets. While eating excessive sugar can be dangerous, quitting it completely can be equally harmful; we are not talking about white refined sugar, but natural sugars. Let's find out if quitting sugar completely is a good option.</p> <hr> <h2>What does excessive sugar consumption do to your body?</h2> <p>Refined sugar or the sugar present in processed foods is the worst ingredients in the modern diet.</p> <p><strong>Here's what it may do to your body:</strong></p> <ul> <li>Sugar contains no essential nutrients and is said to be bad for your teeth. Basically, you care adding empty calories.</li> <li>Sugar causes tooth decay by feeding the harmful bacteria in the mouth.</li> <li>Added sugar is high in fructose, which can overload your liver. In some cases, it may cause non-alcoholic fatty liver disease.</li> <li>Sugar can also cause insulin-resistance, which can further lead to metabolic syndrome and diabetes.</li> <li>Sugar is highly addictive; it may cause massive dopamine release in the brain.</li> <li>Sugar is one of the leading contributors to obesity, both in children and adults.</li> </ul> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/is-quitting-sugar-completely-a-healthy-option-2.jpg" alt="is-quitting-sugar-completely-a-healthy-option (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-1068" /> <h3>Is quitting sugar a healthy option?</h3> <p>According to Macrobiotic Coach and Nutritionist Shilpa Arora, "no-one really needs white sugar; it's the most toxic food for the body. Sugar should be consumed in organic natural food items. Nature's sweetness comes with a host of antioxidants and powerful nutrients. Go for seasonal fruits like mangoes, cherries, strawberries, plums, apples and pomegranate. These naturally sweet fruits are anti-inflammatory and do not affect your blood sugar levels; thanks to the presence of fibre and water. Pick dried fruits like raisins, dates and apricots. These are the sugars our body is designed to metabolise unlike synthetic processed sugar."</p> <p>It is best to avoid refined sugar and added sugar. Natural sugars are found in fruits as fructose and in dairy products like milk and cheese as lactose. In fact, natural sugars lactose and fructose have protein and fibre to contribute to the body. These nutrients help stabilise blood sugar levels that prevent you from feeling hungry.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/is-quitting-sugar-completely-a-healthy-option-3.jpg" alt="is-quitting-sugar-completely-a-healthy-option (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-1069" /> <p>If you are planning to quit sugar, make sure you give up on refined and added sugar or consume them in moderate quantity. You can load up on natural sugars in the form of fruits and dairy products to ensure a healthy body.</p> <hr /> <p><strong>Author:</strong> Sarika Rana</p> <p><strong>Source:</strong> <a href="https://food.ndtv.com/health/is-quitting-sugar-completely-a-healthy-option-1857585" target="_blank">NDTV Food</a></p>', 'post_title' => 'Is Quitting Sugar Completely A Healthy Option?', 'post_excerpt' => 'Find out whether quitting sugar is a completely healthy option via Restaurants.mu. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'is-quitting-sugar-completely-a-healthy-option', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-07-19 10:59:40', 'post_modified_gmt' => '2018-07-19 10:59:40', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=1032', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Karuna', 'permalink' => 'is-quitting-sugar-completely-a-healthy-option' ], (int) 1028 => [ 'ID' => (int) 1028, 'post_author' => '11', 'post_date' => '2018-01-29 10:29:54', 'post_date_gmt' => '2018-01-29 10:29:54', 'post_content' => '<img class="img-fluid alignnone size-full wp-image-993" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/01/top-10-ways-to-use-up-ripe-bananas-1.jpg" alt="top-10-ways-to-use-up-ripe-bananas (1)" width="854" height="640" /> <p><strong>Have some over-ripe bananas languishing in the fruit bowl? Put them to good use with our leftover recipes.</strong></p> <p>A limp banana turning the wrong shade of brown is a common sight – the slim turnover period between the perfect banana and over-ripeness means we’re sometimes caught short. When a banana loses its firmness it becomes hard to eat as a snack, but it can be mashed and used up in a number of thrifty ways.</p> <hr> <h2>Buying and Storing Bananas</h2> <p>Consider the shelf life when buying bananas. If you want to eat them over the course of the week, choose ones that have green tinges on the ends as they can be ripened at home. To eat straight away, choose bananas with small patches of black on the skin, which is a sign of ripeness. Store in a fruit bowl rather than the fridge, as the cold temperature will make the skins go black. They’ll also make everything else in the fridge smell like bananas.</p> <hr> <h3>Our favourite ways with over-ripe bananas...</h3> <h4>Banana Bread</h4> <p>A popular way of using up bananas is in a loaf or bread, and we have no shortage of recipes to keep you busy. Try a traditional loaf with icing, team it with Brazil nuts, or go healthy and eat a trimmer version with low-fat spread for breakfast.</p> <p><a href="https://www.bbcgoodfood.com/recipes/2249656/brilliant-banana-loaf" target="_blank"><em>Brilliant banana loaf</em></a></p> <h4>Baked Bananas</h4> <p>Let your soft and squidgy bananas meld in heavenly fashion with chocolate buttons in these whole baked bananas. If it’s not barbecue season, they’ll cook perfectly well in the oven. Contrast all the steaming gooey sweetness with a dollop of ice cream.</p> <p><a href="https://www.bbcgoodfood.com/recipes/1570637/chocolate-baked-bananas" target="_blank"><em>Chocolate baked bananas</em></a></p> <h4>Microwave Banana Pudding</h4> <p>The mashable nature of over-ripe bananas means they can easily be worked into a cake batter. This cheat’s pud takes merely 20 minutes in the microwave, making it an ideal low-maintenance midweek pud.</p> <p><a href="https://www.bbcgoodfood.com/recipes/408657/microwave-banana-pudding" target="_blank"><em>Microwave banana pudding</em></a></p> <img class="img-fluid alignnone size-full wp-image-994" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/01/top-10-ways-to-use-up-ripe-bananas-2.jpg" alt="top-10-ways-to-use-up-ripe-bananas (2)" width="854" height="640" /> <h4>Quick Banana Ice Cream</h4> <p>You don't need a fancy churner to enjoy homemade ice cream. For this version, chop your ripe bananas then freeze on a tray. Once frozen, whizz in a food processor with milk. It even counts towards your five-a-day - what more could you ask for?</p> <p><a href="https://www.bbcgoodfood.com/recipes/1363649/quick-banana-ice-cream" target="_blank"><em>Quick banana ice cream</em></a></p> <h4>Banana Smoothie</h4> <p>Another way of getting benefits from nutritious, potassium-rich bananas is to blitz them into a smoothie. Hazelnuts, mango, citrus fruits and berries all complement bananas in rather fine fashion</p> <p><a href="https://www.bbcgoodfood.com/recipes/2254/banana-clementine-and-mango-smoothie" target="_blank"><em>Banana, clementine & mango smoothie</em></a></p> <p><a href="https://www.bbcgoodfood.com/recipes/1760/banana-honey-and-hazelnut-smoothie" target="_blank"><em>Banana, honey & hazelnut smoothie</em></a></p> <p><a href="https://www.bbcgoodfood.com/recipes/1417/forest-fruit-and-banana-smoothie" target="_blank"><em>Forest fruit & banana smoothie</em></a></p> <h4>Banana Pancakes</h4> <p>Go stateside at brunch time and flip up some fluffy pancakes with banana two-ways - sliced into thin rounds and mashed into the batter. Team with crispy bacon and syrup. Elvis would approve...</p> <img class="img-fluid alignnone size-full wp-image-995" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/01/top-10-ways-to-use-up-ripe-bananas-3.jpg" alt="top-10-ways-to-use-up-ripe-bananas (3)" width="854" height="640" /> <p><a href="https://www.bbcgoodfood.com/recipes/2830670/banana-pancakes-with-crispy-bacon-and-syrup" target="_blank"><em>Banana pancakes with crispy bacon & syrup</em></a></p> <h4>Banana Fairy Cakes</h4> <p>Use up your mushy bananas in a traditional sponge. These cake sale-friendly cupcakes with retro icing will go down a storm with kids.</p> <p><a href="https://www.bbcgoodfood.com/recipes/1128646/dotty-banana-fairy-cakes" target="_blank"><em>Dotty banana fairy cakes</em></a></p> <h4>French Toast</h4> <p>This decadent fried sandwich will work as a brunch dish or pudding, but it’s not for the faint-hearted - double cream, maple syrup, chocolate and mashed banana combined will knock your socks off.</p> <p><a href="https://www.bbcgoodfood.com/recipes/2053653/chocolate-and-banana-french-toast" target="_blank"><em>Chocolate & banana French toast</em></a></p> <h4>Feelgood Flapjacks</h4> <p>Be a little more virtuous with a nutritious flapjack, packed with hidden apple and banana, healthy seeds, chewy apricots and peanut butter.</p> <p><a href="https://www.bbcgoodfood.com/recipes/3028699/feelgood-flapjacks" target="_blank"><em>Feelgood flapjacks</em></a></p> <img class="img-fluid alignnone size-full wp-image-996" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/01/top-10-ways-to-use-up-ripe-bananas-4.jpg" alt="top-10-ways-to-use-up-ripe-bananas (4)" width="854" height="640" /> <h4>Banana & Blueberry Muffins</h4> <p>Earn brownie points by tucking one of these fruity muffins into a lunchbox. If you prefer, you can swap the buttermilk for yogurt.</p> <p><a href="https://www.bbcgoodfood.com/recipes/1572/banana-and-blueberry-muffins-" target="_blank"><em>Banana & blueberry muffins</em></a></p> <hr /> <p><strong>Author:</strong> Natalie Hardwick</p> <p><strong>Source:</strong> <a href="https://www.bbcgoodfood.com/howto/guide/top-10-ways-use-ripe-bananas" target="_blank">BBC goodfood</a></p>', 'post_title' => 'Top 10 ways to use up ripe bananas', 'post_excerpt' => 'Find 10 ways to enjoy ripe bananas with Restaurants.mu. They're one of the most popular fruits in the world. They're cheap and delicious and good for you. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'top-10-ways-to-use-up-ripe-bananas', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-07-19 11:07:32', 'post_modified_gmt' => '2018-07-19 11:07:32', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=1028', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Karuna', 'permalink' => 'top-10-ways-to-use-up-ripe-bananas' ], (int) 625 => [ 'ID' => (int) 625, 'post_author' => '7', 'post_date' => '2017-11-20 12:22:25', 'post_date_gmt' => '2017-11-20 12:22:25', 'post_content' => '<img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/choosing-the-best-restaurant-1.jpg" alt="choosing-the-best-restaurant (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-627" /> <p>One of the joys of traveling is eating the local food. This is especially true when visiting Mauritius and discovering the large selection of restaurants, cuisines and delicacies.</p> <p>If it is your first visit to Mauritius, it may be a little bit difficult to <a class="a-tag" href="http://restaurants.mu/en/articles/article-prices-eating-out-mauritius.html">eat out</a> and find a restaurant to your taste, as it would be in any new place. What are the criteria you should follow in order to know if a restaurant is a good one? To know for sure can be quite difficult and requires some research whilst also basing your decision on reviews and recommendations.</p> <div class="blockquote"> <p><em>If the restaurant is empty you should ask whether it is empty because it is very expensive or because the food is not good.</em></p> </div> <hr> <h2>Top tips at picking out the best restaurant</h2> <p>Consider the criteria mentioned below as well as trust your instincts.It can make the difference between having a wonderful surprise or a bad meal. </p> <h4>Is the restaurant clean?</h4> <p>If the restaurant does not look clean, than the kitchen is probably not clean and you should definitely not eat there. However a restaurant that looks nice on the outside may be misleading. You’d better not solely rely on the exterior or the décor of a restaurant to assess the level of food and service.</p> <h4>Is there a good smell of food in the air?</h4> <p>If you don't smell the scent of food in the air, it probably means either they have excellent ventilation or in some cases you are going to be served leftovers or food that is not fresh. Follow your senses and instincts when deciding whether to eat there. </p> <h4>How many customers eating there?</h4> <p>If the restaurant is empty you should ask whether it is empty because it is very expensive or because the food is not good. If people inside only drink and do not eat anything, than maybe the food is not a good. Don’t forget to consider the time of day- you can’t expect a packed restaurant on an early Monday morning.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/choosing-the-best-restaurant-2.jpg" alt="choosing-the-best-restaurant (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-628" /> <h4>What does the menu offer and much variety of food is there?</h4> <p>Make sure to have a look at the menu displayed on the outside before going in – check the selection, the prices, the cuisine etc. If you go with a group of people, the menu should offer a variety of dishes to satisfy the tastes of everyone. It is also worth noting that speciality restaurants do not offer a variety of cuisines, ie. a steakhouse pro</p>bably won't serve vegetarian options or seafood. </p> <h4>What is the price range? </h4> <p>Good food does not necessarily mean breaking into your saving account at the bank and emptying out your wallet. It is easy to find good meals for decent prices in Mauritius, such as at <a class="a-tag" href="http://restaurants.mu/en/articles/article-prices-eating-out-mauritius.html">family-owned restaurants.</a> Expensive meals do not always mean good food. </p> <h4>Is there parking?</h4> <p>If you or your guests are arriving by car, make sure that there is parking place close by or even at the restaurant. If you won’t be driving there, it is also worth considering the location and whether it can be easily found.</p> <div class="blockquote"> <p><em>Choosing a restaurant due to the popularity is one of the best criteria, however it must not be the only one!</em></p> </div> <h4>Does the restaurant cater for special requests?</h4> <p>Check if the restaurant can follow your special requests - is it offering healthy dishes, low salt dishes, no monosodium glutamate, vegetarian dishes, Halal etc. This is important if you or one of your group has allergies, special dietary requests or other needs.</p> <h4>Should you make a reservation? </h4> <p>Call ahead to find out if a reservation is required and make sure you do so when needed. There’s nothing more disheartening then going out hungry and finding out that you have to wait 2 hours to get a table.</p> <h4>Ask the local Mauritians for their recommendations</h4> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/choosing-the-best-restaurant-3.jpg" alt="choosing-the-best-restaurant (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-629" /> <p>You will often get the best advice from the <a class="a-tag" href="http://restaurants.mu/en/articles/article-prices-eating-out-mauritius.html">locals</a> you meet. Ask some locals for their recommendations on the best places to eat. With that, keep in mind that they may recommend local places to dine out, rather than restaurants offering international and more upscale food. You can also try and have a good look on the streets at lunch or dinner time - just observe and see where the locals are heading.</p> <h4>Check out the popularity of a restaurant in Mauritius</h4> <p>Usually a popular restaurant means that the food is good and also fresher, as it requires a daily supply. Of course this is not certain because a restaurant could be popular due to its location (this is usually applicable in Port Louis, Grand Baie, Pereybere, Flic en Flac and near tourist attractions), or if the restaurant is very cheap and focuses on low prices rather than on quality. Choosing a restaurant due to the popularity is one of the best criteria, however it must not be the only one!</p> <h4>Check out the Best Restaurants page</h4> <p>If all that seems like too much work and research for you, then you can simply check out our <a href="http://restaurants.mu/en/best-restaurants.html">Best Restaurants page</a> and see which restaurants made the list. User reviews have been validated by the Restaurants.mu Team in order to rank the best restaurants in Mauritius, based on food, service and customer satisfaction.</p> <p>Following these simple criteria will increase your chances of finding a good restaurant.</p> <p><strong>So enjoy, and bon appetit :-)</strong></p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/choosing-the-best-restaurant-4.jpg" alt="choosing-the-best-restaurant (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-630" /> <h4>Table Etiquette </h4> <p><strong>Ordering food in Mauritius</strong></p> <p>If you see an unfamiliar dish on the menu, or you want some information about any food served, just ask the waiter about it. The Mauritian waiters are known for their good service and they are always willing to explain what are the main ingredients of the dishes and how they are prepared.</p> <h4>Traveling with children in Mauritius</h4> <p>In Mauritius and Rodrigues, no one really minds children fussing throughout the meal. You will often find that the parents just raise their voices accordingly to be heard over their kids or might tell their kids to quiet down.</p> ', 'post_title' => 'How to choose the best restaurant to go to in Mauritius', 'post_excerpt' => 'All you need to know for choosing a restaurant in Mauritius to dine at with family or friends. Find tips to help you choose the best restaurant that will meet your needs.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'how-to-choose-the-best-restaurant-in-mauritius', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-06-18 11:10:06', 'post_modified_gmt' => '2018-06-18 11:10:06', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=625', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Yoshini', 'permalink' => 'how-to-choose-the-best-restaurant-in-mauritius' ], (int) 578 => [ 'ID' => (int) 578, 'post_author' => '7', 'post_date' => '2017-08-28 10:39:46', 'post_date_gmt' => '2017-08-28 10:39:46', 'post_content' => '<img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/restaurant-for-business-corporate-event-1.jpg" alt="restaurant-for-business-corporate-event (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-580" /> <p><a class="a-tag" href="http://restaurants.mu/en/articles/how-to-choose-the-best-restaurant-in-mauritius.html">Choosing a restaurant</a> can be a bit overwhelming, especially when it involves a business or corporate event. </p> <p>If you need to dine and wine with prospective clients or business colleagues at a business lunch or dinner, you should match the venue to the style and purpose of your business function.</p> <p>Whether you are going to lunch with colleagues, or to a half-yearly review with an employee in a cafe, or maybe a dinner with a very important and influential client, you should really plan ahead and choose the appropriate place for the meeting.</p> <div class="blockquote"> <p><em>It is always better to visit the restaurants where you're considering to hold the event beforehand.</em></p> </div> <hr> <h2>Tips when choosing a restaurant in Mauritius for a business event:</h2> <h4>Budget</h4> <p>The restaurants has to fit your budget! It can be quite embarrassing to realise that after the meal you can’t afford it.</p> <h4>Menu</h4> <p>Ask the restaurants to send you a menu so you can evaluate your options. Choose a restaurant which offers a big variety of choices or traditional favorites (chicken, meat, seafood, fish and vegetarian), where all of your guests will find something according to their taste and preferences.</p> <h4>Visit the restaurant</h4> <p>It is always better to visit the restaurants where you're considering to hold the event beforehand. This will enable you to check the background music, the bathrooms, the seating arrangements etc.</p> <h4>Location</h4> <p>Pick a restaurant that's easy to locate, since getting lost may lead to some tension and delays. Make sure that the restaurant is not far from your office and from the office of the person you are about to meet.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/restaurant-for-business-corporate-event-2.jpg" alt="restaurant-for-business-corporate-event (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-581" /> <h4>Parking </h4> <p>Is there a parking lot or a valet? Consider that sometimes finding a parking space can be a serious hassle and a time spender. Particularly for lunch, convenience is the key for maximizing available time.</p> <h4>Reservation</h4> <p>Make a reservation before the event. Remember to request a special area of the restaurant that fits your needs, a private booth or banquet hall if you will be hosting a large group.</p> <h4>Seating arrangements</h4> <p>Set up the seating arrangements ahead of time: facilitate access between key people, pair dining partners strategically and show respect to the top management.</p> <h4>A la carte or set menu</h4> <p>Decide whether you'll have a set meal served to all of you or have guests order a la carte. If you're putting together a special menu, you may want to ask clients or business colleagues if they have any food preferences or dislikes (you would not choose a fish and seafood restaurant, if your business date does not like fish and seafood).</p> ', 'post_title' => 'Choosing a Restaurant for a Business Corporate Event', 'post_excerpt' => 'Choosing a restaurant in Mauritius for a business event, meeting, conference or other event. Find tips to pick the right restaurant for a business event.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'article-restaurant-business-lunch-event', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-06-18 11:34:57', 'post_modified_gmt' => '2018-06-18 11:34:57', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=578', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Yoshini', 'permalink' => 'article-restaurant-business-lunch-event' ] ], 'upcoming_events' => [ (int) 0 => [ 'id' => '1731', 'start' => '2019-06-17 11:30:00', 'image' => 'content/events/1560328814fASMy.jpg', 'end' => '2019-06-22 22:00:00', 'brief' => 'Left to stew in their own juices to allow all the spices and flavours to seep in, our various tagine dishes will take you on a trip to Greater Maghreb. ', 'box' => '', 'slug' => 'terrific-tagine', 'title' => 'Terrific Tagine', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '6', 'categories' => 'Dining experience, Food Events', 'towns' => 'Port Louis' ], (int) 1 => [ 'id' => '1728', 'start' => '2019-06-17 19:00:00', 'image' => 'content/events/1559037945A4DQf.jpg', 'end' => '2019-06-29 22:30:00', 'brief' => 'Our Thai Degustation Menu, at Noble House Restaurant, is cooked to perfection while capturing the most exquisite flavours of Thailand.', 'box' => '', 'slug' => 'our-thai-degustation-menu', 'title' => 'Our Thai Degustation Menu', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '6', 'categories' => 'Food Events', 'towns' => 'Balaclava' ], (int) 2 => [ 'id' => '1692', 'start' => '2019-06-19 11:00:00', 'image' => 'content/events/15500357992UK4o.jpg', 'end' => '2019-07-31 22:00:00', 'brief' => 'Make way for more because you will get way more than what you bargained for! ', 'box' => '', 'slug' => 'pizza-time-every-wednesday', 'title' => 'Pizza time every Wednesday!', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '6', 'categories' => 'Food Events', 'towns' => 'Port Louis' ], (int) 3 => [ 'id' => '1733', 'start' => '2019-06-21 12:00:00', 'image' => 'content/events/1560328461GDL6f.jpg', 'end' => '2019-07-14 23:59:00', 'brief' => 'Dazzle your taste buds with tangy authentic Malaysian & Singaporean cuisines. ', 'box' => '', 'slug' => 'singaporean-and-malaysian-culinary-festival', 'title' => 'Singaporean and Malaysian Culinary Festival', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '6', 'categories' => 'Dining experience, Food Events', 'towns' => 'Pamplemousses' ], (int) 4 => [ 'id' => '1725', 'start' => '2019-06-21 17:00:00', 'image' => 'content/events/1560329784HNc0I.jpg', 'end' => '2019-06-21 22:00:00', 'brief' => 'Join us for a taste of something different on Friday 21st June for a Pork Spit Braai with live music. Start your weekend with island vibes at The Spot Café', 'box' => '', 'slug' => 'pork-spit-braai', 'title' => 'Pork Spit Braai', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '6', 'categories' => 'Dining experience, Food Events', 'towns' => 'Blue Bay' ] ], 'latest_reviews' => [ (int) 0 => [ 'id' => '3837', (int) 0 => '3837', 'restaurant' => '1488', (int) 1 => '1488', 'author' => 'Ray', (int) 2 => 'Ray', 'email' => 'raysingh55@yahoo.com', (int) 3 => 'raysingh55@yahoo.com', 'price' => '150', (int) 4 => '150', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '5', (int) 6 => '5', 'rating_service' => '4', (int) 7 => '4', 'rating_atmosphere' => '4', (int) 8 => '4', 'rating' => '4', (int) 9 => '4', 'again' => '1', (int) 10 => '1', 'content' => 'Cool n cosy place to hang out with friends. Good sampling of drinks and great menu for food n snacks. Good vibe, and nice crowd, especially football nights! Value for money and excellent cool! ', (int) 11 => 'Cool n cosy place to hang out with friends. Good sampling of drinks and great menu for food n snacks. Good vibe, and nice crowd, especially football nights! Value for money and excellent cool! ', 'created' => '2019-06-09 19:24:33', (int) 12 => '2019-06-09 19:24:33', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'bonsai', (int) 15 => 'bonsai', 'name' => 'Bonsai Family Restaurant and Bar', (int) 16 => 'Bonsai Family Restaurant and Bar', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => null, (int) 18 => null, 'website' => '0', (int) 19 => '0', 'replies' => [[maximum depth reached]], 'reply_count' => (int) 0 ], (int) 1 => [ 'id' => '3836', (int) 0 => '3836', 'restaurant' => '1208', (int) 1 => '1208', 'author' => 'Aruna', (int) 2 => 'Aruna', 'email' => 'arunaramb@yahoo.co.uk', (int) 3 => 'arunaramb@yahoo.co.uk', 'price' => '0', (int) 4 => '0', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '5', (int) 6 => '5', 'rating_service' => '5', (int) 7 => '5', 'rating_atmosphere' => '4', (int) 8 => '4', 'rating' => '5', (int) 9 => '5', 'again' => '1', (int) 10 => '1', 'content' => 'Very good food...excellent fish and aubergine chutney... mouth watering octopus dishes', (int) 11 => 'Very good food...excellent fish and aubergine chutney... mouth watering octopus dishes', 'created' => '2019-06-07 15:07:30', (int) 12 => '2019-06-07 15:07:30', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'restaurant-montagne', (int) 15 => 'restaurant-montagne', 'name' => 'Restaurant Montagne', (int) 16 => 'Restaurant Montagne', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => null, (int) 18 => null, 'website' => '0', (int) 19 => '0', 'replies' => [[maximum depth reached]], 'reply_count' => (int) 0 ], (int) 2 => [ 'id' => '3834', (int) 0 => '3834', 'restaurant' => '1687', (int) 1 => '1687', 'author' => 'Cliente', (int) 2 => 'Cliente', 'email' => 'ratsihoarana@yahoo.fr', (int) 3 => 'ratsihoarana@yahoo.fr', 'price' => '0', (int) 4 => '0', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '1', (int) 6 => '1', 'rating_service' => '1', (int) 7 => '1', 'rating_atmosphere' => '1', (int) 8 => '1', 'rating' => '1', (int) 9 => '1', 'again' => '0', (int) 10 => '0', 'content' => 'Au début, on trouvait leur pâtisserie bonne, surtout leurs petits fours. Aujourd'hui, on ne peut plus se prononcer car le service est tellement exécrable qu'on n'a plus envie ni d'y aller ni de commander. Vous les appeler pour vous assurer qu'ils sont bien ouvert, vous vous déplacer et ... fermé. Communication zéro, service clientèle zéro. ', (int) 11 => 'Au début, on trouvait leur pâtisserie bonne, surtout leurs petits fours. Aujourd'hui, on ne peut plus se prononcer car le service est tellement exécrable qu'on n'a plus envie ni d'y aller ni de commander. Vous les appeler pour vous assurer qu'ils sont bien ouvert, vous vous déplacer et ... fermé. Communication zéro, service clientèle zéro. ', 'created' => '2019-05-29 05:20:59', (int) 12 => '2019-05-29 05:20:59', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'le-petit-four', (int) 15 => 'le-petit-four', 'name' => 'Le Petit Four', (int) 16 => 'Le Petit Four', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => null, (int) 18 => null, 'website' => '0', (int) 19 => '0', 'replies' => [[maximum depth reached]], 'reply_count' => (int) 0 ], (int) 3 => [ 'id' => '3833', (int) 0 => '3833', 'restaurant' => '1687', (int) 1 => '1687', 'author' => 'naz', (int) 2 => 'naz', 'email' => 'emperess_008@hotmail.com', (int) 3 => 'emperess_008@hotmail.com', 'price' => '0', (int) 4 => '0', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '3', (int) 6 => '3', 'rating_service' => '1', (int) 7 => '1', 'rating_atmosphere' => '1', (int) 8 => '1', 'rating' => '1', (int) 9 => '1', 'again' => '0', (int) 10 => '0', 'content' => 'Les patisseries sont bonnes mais dommage que l'accueil ne soit pas a la hauteur.', (int) 11 => 'Les patisseries sont bonnes mais dommage que l'accueil ne soit pas a la hauteur.', 'created' => '2019-05-24 14:33:28', (int) 12 => '2019-05-24 14:33:28', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'le-petit-four', (int) 15 => 'le-petit-four', 'name' => 'Le Petit Four', (int) 16 => 'Le Petit Four', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => null, (int) 18 => null, 'website' => '0', (int) 19 => '0', 'replies' => [[maximum depth reached]], 'reply_count' => (int) 0 ], (int) 4 => [ 'id' => '3832', (int) 0 => '3832', 'restaurant' => '1570', (int) 1 => '1570', 'author' => 'namita', (int) 2 => 'namita', 'email' => 'namita.sookdawoor@telecom.mu', (int) 3 => 'namita.sookdawoor@telecom.mu', 'price' => '0', (int) 4 => '0', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '5', (int) 6 => '5', 'rating_service' => '5', (int) 7 => '5', 'rating_atmosphere' => '5', (int) 8 => '5', 'rating' => '5', (int) 9 => '5', 'again' => '1', (int) 10 => '1', 'content' => 'Please send me your menu by mail,very good food', (int) 11 => 'Please send me your menu by mail,very good food', 'created' => '2019-05-14 07:28:51', (int) 12 => '2019-05-14 07:28:51', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'paps-bar-lounge-and-restaurant', (int) 15 => 'paps-bar-lounge-and-restaurant', 'name' => 'Paps Bar, Lounge & Restaurant', (int) 16 => 'Paps Bar, Lounge & Restaurant', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => '', (int) 18 => '', 'website' => '0', (int) 19 => '0', 'replies' => [[maximum depth reached]], 'reply_count' => (int) 0 ] ], 'popular_tags' => [ (int) 0 => object(stdClass) {}, (int) 1 => object(stdClass) {}, (int) 2 => object(stdClass) {}, (int) 3 => object(stdClass) {}, (int) 4 => object(stdClass) {}, (int) 5 => object(stdClass) {}, (int) 6 => object(stdClass) {}, (int) 7 => object(stdClass) {}, (int) 8 => object(stdClass) {}, (int) 9 => object(stdClass) {} ], 'sidebar_posts' => [ (int) 4347 => [ 'ID' => (int) 4347, 'post_author' => '11', 'post_date' => '2019-06-14 11:49:17', 'post_date_gmt' => '2019-06-14 11:49:17', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/1-7.jpg" alt="grid" width="854" height="640" class="img-fluid alignnone size-full wp-image-4348" /> <p>Cure your winter blues and hone your baking skills at the same time with these irresistible winter desserts. There’s nothing better than cosying up on the couch with a good book, a tray of freshly baked scones and a piping hot cup of coffee on a cold rainy day. And sometimes long winter nights just require a little extra sweetness to get through. As filling and rich as your meals might be, desserts are almost always welcome anyway.</p> <p>If you don’t want to spend hours in the kitchen again, after making dinner, but still want some treats to satisfy your sweet tooth, check out these simple warm dessert ideas. Whether you're in the mood for fresh pastries or simply craving chocolate, these winter desserts are the perfect indulgence on a cold day.</p> <h4>1. Chocolate Mug Cake</h4> <p>This decadent dessert packs all the deliciousness of a regular chocolate cake and spares you all the hassle. It is deliciously fluffy and easy to make, ideal for when you need a quick chocolate fix. This chocolate mug cake is made in the microwave and is ready in minutes. An added advantage is that you’re likely to have all the needed ingredients already – you only need milk, sugar, cocoa powder, flour and baking powder.</p> <h4>2. Mocha Cheesecake</h4> <p>Get your daily dose of caffeine and chocolate with the mocha cheesecake. You can swap regular coffee for espresso to give the cheesecake a stronger coffee flavour if you are a serious coffee addict. For a decadent version, sprinkle chocolate ganache on top and a hint of rum to make a truly indulgent cheesecake.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/mocha-cake.jpg" alt="mocha-cake" width="854" height="640" class="img-fluid alignnone size-full wp-image-4349" /> <h4>3. Cupcakes</h4> <p>Cupcakes generally holds a special place in dessert lovers’ hearts and for good reason. They are flavourful and make for a perfect accompaniment to the afternoon tea or an indulgent snack during the day. The red velvet cupcake is especially suited for a gloomy winter day - its soft crumby, moist texture, hint of chocolate, and gorgeous bright red colour is quite uplifting.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/cupcakes.jpg" alt="cupcakes" width="854" height="640" class="img-fluid alignnone size-full wp-image-4352" /> <h4>4. Espresso Brownies</h4> <p>Espresso Brownies are perfect for winter mornings, where you need an extra boost to get you going. The amazing coffee aroma coupled with the intoxicating flavours of chocolate is enough to get you wide awake and give you an energy boost. Choosing the ideal coffee is what makes or breaks this simple recipe. Choose a premium-quality coffee that complements the chocolate flavour and doesn’t overpower it.</p> <h4>5. Crumb Cake </h4> <p>You’ll love then generous layer of crisp, buttery, cinnamon laden crumbs atop that soft, moist cake that’s swirled with notes of vanilla. Can't decide between a coffee cake or an apple crisp? This buttery vanilla cake is topped with a layer of apples and a crumble topping, transforming this simple cake into an apple crumble cake, the best of both worlds, and easily mixed with just an electric hand mixer.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/crumb-cake.jpg" alt="crumb-cake" width="854" height="640" class="img-fluid alignnone size-full wp-image-4350" /> <h4>6. Muffins</h4> <p>From chocolate to blueberry to banana, muffins come in a wide variety. The healthiest and tastiest one, blueberry muffins are quick and easy. To make them, you will only need one bowl and a handful of ingredients, blueberries, flour, sugar, vanilla, and oil, to make this easy blueberry muffins recipe.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/muffin.jpg" alt="muffin" width="854" height="640" class="img-fluid alignnone size-full wp-image-4351" />', 'post_title' => 'Warm Desserts You Need to Try this Winter', 'post_excerpt' => 'Cure your winter blues and hone your baking skills at the same time with these irresistible winter desserts. There’s nothing better than cosying up on the couch with a good book, a tray of freshly baked scones and a piping hot cup of coffee on a cold rainy day.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'warm-desserts-you-need-to-try-this-winter', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-06-14 11:49:26', 'post_modified_gmt' => '2019-06-14 11:49:26', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=4347', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'permalink' => 'warm-desserts-you-need-to-try-this-winter' ], (int) 4336 => [ 'ID' => (int) 4336, 'post_author' => '10', 'post_date' => '2019-06-14 10:12:06', 'post_date_gmt' => '2019-06-14 10:12:06', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/rhum-arrange-the-ultimate-islanders-drink-1.jpg" alt="rhum-arrange-the-ultimate-islanders-drink (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-4338" /> <p>Agricultural rum, commonly known as <strong>Rhum Arrangé</strong> on the island, is distilled from freshly squeezed sugar cane juice rather than molasses. This specific kind of rum originated in the French Caribbean islands, the Antilles and later made its way to the islands of the Indian Ocean during the French occupation. Rum then came to be intrinsically linked to the history of Mauritius and Réunion, both islands producing sugarcane.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/rhum-arrange-the-ultimate-islanders-drink-4.jpg" alt="rhum-arrange-the-ultimate-islanders-drink (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-4341" /> <p>It eventually became an aperitif of choice and the most popular spirit in Mauritius. Rhum arrangé includes tons of possible variations and recipes, ranging from age-old classics to modern concoctions, made to suit all kinds of palates.</p> <h3>How Rhum Arrangé Is Made</h3> <p>The ingredients, brown sugar or cane syrup, tropical fruits and spices, go through the process of maceration that help bring out many flavours and enhance the mouthfeel as well as strengthen the colour of the drink. The longer the ingredients macerate the better. It takes at least three months to get the drink ready, before adding in sugar and other ingredients. Between litchis, passion fruits, bananas and pineapples, the arranged rum promises to be delicious and well worth the wait. Although medium-bodied gold or amber rum is generally used in cocktails, white rum is also a common ingredient on the island’s creations. The most famous one being the Ti Punch, a mixture of white rum, lime, and cane syrup. On hot summer days, ice is added but it is traditionally excluded to avoid dampening the flavours.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/rhum-arrange-the-ultimate-islanders-drink-2.jpg" alt="rhum-arrange-the-ultimate-islanders-drink (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-4339" /> <p>An array of combinations and creativity allow the rum to obtain a variety of aromas, texture and colour. A unique and well-loved blend is the coffee flavoured rum, featuring pure sugar cane juice and coffee beans lightly roasted in order to keep its natural freshness. As for spices, vanilla and cinnamon most often come back in the preparation of arranged rums, but you can also add cloves, ginger or even cardamom.</p> <h4>Mauritian Rhum Arrangé - A Local Souvenir</h4> <p>For locals, the agricultural rum remains the focus of social and cultural life; no party or social gathering is complete without a glass of Ti Punch. The very name of this drink evokes long summer days under the tropical sun. For travellers, it is a must try while vacationing on the island, and most of them end up buying a few bottles to take back to their home country as souvenir. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/rhum-arrange-the-ultimate-islanders-drink-3.jpg" alt="rhum-arrange-the-ultimate-islanders-drink (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-4340" /> <h4>Rum Tasting in Mauritius</h4> <p>If you’re eager on trying Rhum Arrangé, we recommend dining at some of the most iconic rum distilleries on the island:</p> <ul> <li><a href="http://la-rhumerie.restaurant.mu/en">La Rhumerie de Chamarel</a> </li> <li><a href="http://la-rhumerie.restaurant.mu/en">Le Saint Aubin Restaurant</a></li> </ul>', 'post_title' => 'Rhum Arrangé – The Ultimate Islander’s Drink', 'post_excerpt' => 'Agricultural rum, commonly known as Rhum Arrangé on the island, is distilled from freshly squeezed sugar cane juice rather than molasses. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'rhum-arrange-the-ultimate-islanders-drink', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-06-14 10:14:01', 'post_modified_gmt' => '2019-06-14 10:14:01', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=4336', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'permalink' => 'rhum-arrange-the-ultimate-islanders-drink' ], (int) 4326 => [ 'ID' => (int) 4326, 'post_author' => '8', 'post_date' => '2019-06-14 10:02:45', 'post_date_gmt' => '2019-06-14 10:02:45', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/1-5.jpg" alt="grid" width="854" height="640" class="img-fluid alignnone size-full wp-image-4327" /> <p>Mushrooms are versatile add-ons that can uplift simple dishes and increase nutritional value. They can be used to complement a variety of dishes, from classic Italian dishes like pasta and risotto to Japanese classic soups and the Korean staple dish Bibimbap.</p> <p>Their soft texture and tasty flavour also make them a great ingredient in comfort dishes. Here is a list of some of the most delicious ways to enjoy mushrooms.</p> <h4>1. Mushroom Creamy Pasta Sauce</h4> <p>This simple dish is a great fix for winter blues and easy to make. Begin by browning a considerable amount of butter in a skillet and add a handful of sliced mushrooms before letting them cook down. You can choose any type of mushroom or even use a mix of your preferred mushrooms, such as cremini and shiitake. After the mushrooms are browned, mix in a bit of heavy cream to have a smooth texture.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/creamy-pasta.jpg" alt="creamy-pasta" width="854" height="640" class="img-fluid alignnone size-full wp-image-4329" /> <h4>2. Garlic Mushrooms</h4> <p>Pan seared garlic mushrooms are one of the most popular side dishes in restaurants and a huge favourite in homes all over the world. It is also very easy to make- in only 15 minutes, and using one skillet and a handful of ingredients; butter, garlic and fresh herbs. To get the best flavour, use white wine and onions as extra ingredients to the regular garlic mushrooms recipe. Finally, serve them as an appetizer alongside a delicious roast chicken.</p> <p>Try out the Roast Chicken Recipe <a href="https://restaurants.mu/en/recipe/roast-chicken-recipe.html">here</a></p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/garlic-mushroom.jpg" alt="garlic-mushroom" width="854" height="640" class="img-fluid alignnone size-full wp-image-4330" /> <h4>3. Mushroom with Chicken in a Creamy Sauce</h4> <p>One of the most enjoyable ways to have mushrooms is with chicken smothered in a creamy mushroom sauce. This delicious sauce is one of the easiest sauces to make. Start by giving the chicken a golden glaze by pan-frying in a combo of butter and olive oil. Next, add wine and chicken broth, which should simmer down to half the quantity, before adding in butter and cream to make a thick sauce.</p> <p>Round out your chicken mushroom dinner with this <a href="https://restaurants.mu/en/recipe/sauteed-green-beans-with-potato-recipe.html">Sautéed Green Beans with Potato recipe</a></p> <h4>4. Rice and Mushroom Soup</h4> <p>This hearty and comforting bowl of soup, ideal for all seasons, is loaded with flavours. It packs the nutritious values of veggies and all the goodness of caramelized mushrooms in a light and nourishing soup. Plus, the rice gives it a creamy texture and keeps you full. You can pair this hearty dish with stir-fried veggies or another source of protein (i.e. chicken or fish) for a more balanced meal.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/rice-soup.jpg" alt="rice-soup" width="854" height="640" class="img-fluid alignnone size-full wp-image-4332" /> <h4>5. Mushroom Risotto</h4> <p>It starts with a simple sauté of mushrooms and onions before the garlic cream sauce adds to the delightful base. With a little bit of flour, vegetable broth, and freshly grated cheese, this will quickly become one of your favourite dishes. You can serve it with steak or pork strips for a full meal, or keep it completely vegetarian, depending on your preference.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/risotto.jpg" alt="risotto" width="854" height="640" class="img-fluid alignnone size-full wp-image-4331" /> <h4>6. Sautéed Shiitake Mushrooms</h4> <p>This mushroom classic dish makes for an excellent side dish, it is often added to the Korean dish, Bibimbap, a versatile dish consisting of rice, veggies and meat, topped with a fried egg. The shiitake mushrooms are only tossed in olive oil over medium heat for about 10 minutes. The mushrooms are not salted as they cool because the teriyaki sauce tossed in after, adds plenty of flavour.</p> ', 'post_title' => '6 Flavoursome Ways to Enjoy Mushrooms', 'post_excerpt' => 'Mushrooms are versatile add-ons that can uplift simple dishes and increase nutritional value. They can be used to complement a variety of dishes, from classic Italian dishes like pasta and risotto to Japanese classic soups and the Korean staple dish Bibimbap. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '6-flavoursome-ways-to-enjoy-mushrooms', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-06-14 10:13:02', 'post_modified_gmt' => '2019-06-14 10:13:02', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=4326', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'permalink' => '6-flavoursome-ways-to-enjoy-mushrooms' ], (int) 4284 => [ 'ID' => (int) 4284, 'post_author' => '11', 'post_date' => '2019-06-03 08:40:24', 'post_date_gmt' => '2019-06-03 08:40:24', 'post_content' => '<p>During winters, it is not just about keeping warm with extra clothing, but also keeping your body warm internally. There are certain foods, spices and drinks that you can include in your diet, which can help generate heat in your body naturally. When the temperature drops, the body’s metabolism slows down and the body attempts to conserve energy to keep warm. If you don’t cope too well in winter, have low immunity or simply feel sleepy and lethargic in cooler temperatures, these foods can help give you a much needed boost along with some essential vitamins and minerals to keep you healthy.</p> <h2>Here are 8 foods that keep you warm and can also increase your energy levels to get you through winters.</h2> <h4>1. Chilli</h4> <p>They may sting and burn, but chili peppers can fire up your metabolism and ease sinus problems. In Traditional Chinese Medicine, the spicy flavour is said to correspond to Lung energy, and can expel wind and cold from the body due to its warming effects. This spice works well with other warming spices like paprika, cinnamon and cumin, but nearly any spice can pair with it. Add some chilli peppers anytime you want to add heat to things like soups, dressings, marinades, seasoning blends and rice dishes.</p> <p><strong><u>Try out some chilli condiments and snack recipes here:</u></strong></p> <ul> <li><strong><a href="https://restaurants.mu/en/recipe/mango-chilli-chutney-recipe.html">Mango & Chilli Chutney</a></strong></li> <li><strong><a href="https://restaurants.mu/en/recipe/mazavaroo-chilli-paste.html">Mazavaroo Chilli Paste</a></strong></li> <li><strong><a href="https://restaurants.mu/en/recipe/pickled-chilli-recipe.html">Pickled Chilli</a></strong></li> <li><strong><a href="https://restaurants.mu/en/recipe/piment-cari-frire-chilli-fried-in-batter-recipe.html">Piment Cari Frire (Chilli fried in batter)</a></strong></li> </ul> <h4>2. Dried Fruits & Nuts</h4> <p>Dry fruits and nuts like almonds and walnuts provide much-needed nutrients, vitamins and warmth in the chilly winter season. Figs and dates are great examples of dried fruits, which are rich in calcium and iron and are both warming. Almonds are known as the ‘king of dry fruits’ as they’re full of essential fatty acids, fibre, and protein. Dry fruits also have many skin benefits and thus form a key ingredient in beauty products. Just eat them raw or include them in your cooking.</p> <h4>3. Ghee</h4> <p>The Ayurvedic wonder ghee is a winter essential that can be used to keep warm naturally. Ghee is rich in unsaturated fat, which is responsible for keeping the body warm and also supplying it with energy, dispelling the sluggishness that is brought on by winters. Ghee aides in digestion, prevents constipation, increases immunity and protects the body against cold and flu. You can add a few drops of ghee in your dal or you could cook your food in ghee- in moderation of course.</p> <h4>4. Ginger</h4> <p>Besides being incredibly warming on a cold night, ginger is a powerhouse spice packed with health-promoting qualities. Ginger can treat morning sickness, nausea, muscle soreness, lower blood sugar and reduce inflammation and the pain associated with menstrual cramps, just to name a few. Ginger pairs well with a variety of spices and lends itself well to both savoury and sweet recipes. Consider having it as a tea to strengthen your immunity or adding a few slices to your dishes as they cook.</p> <h4>5. Haleem</h4> <p>Nothing spells winter comfort like Haleem. It is a popular soup made from pounded wheat, mutton or beef or chicken and lentils, which is then slow-cooked until it reaches a soup-like consistency. Meat is a rich source of protein while lentils and grains are a rich source of fibres and proteins thus making it healthy for our body. This recipe will create the warmness in the body by releasing heat and will surely delight the people having it.</p> <p><strong><u>Try out a Chicken Haleem recipe here:</u></strong></p> <ul><li><strong><a href="https://restaurants.mu/en/recipe/haleem-recipe.html">Haleem</a></strong></li> </ul> <h4>6. Honey</h4> <p>Honey is warm in nature and its regular intake helps in keeping the body warm, too. Honey is packed with many essential vitamins and antioxidants. It is enriched with vitamin C, D, E, K and B complex and beta-carotene. Often dubbed as a natural antibiotic, the properties of honey can work wonders to soothe cold and cough. So sip on some honey in hot water or have a spoon of honey daily, first thing in the morning to keep yourself warm. </p> <h4>7. Hot Chocolate</h4> <p>Few beverages come to mind when the weather gets colder and hot chocolate is definitely one of them. Chocolate contains antioxidants, which are under investigation for their ability to prevent cardiovascular disease, and help the body fight against free radicals that can damage cells. Plus since the beverage is already hot it truly warms you up on a cold day. Chocolate in general contains saturated fat and sugar, so remember that moderation is the key- the less processed the cocoa is, the more nutrients it contains.</p> <p><strong><u>A tray of hot brownies wouldn’t be too bad either, try the recipe here:</u></strong></p> <ul><li><strong><a href="https://restaurants.mu/en/recipe/brownies-recipe.html">Brownies</a></strong></li></ul> <h4>8. Oatmeal</h4> <p>Looking for something to brighten a cold morning? Oatmeal is the perfect food to eat in winter. Make a bowl of oatmeal and enjoy its taste, while it will give you a bunch of health benefits. Oatmeal contains protein and fibre that fights against your bad cholesterol thereby making you fit. Oatmeal is also high in zinc, an important mineral needed for proper immune function. One can also add fruity toppings to it, to add some flavour and taste with also a nutritional factor.</p> <p><strong><u>Try this Apple and Oat Smoothie for a change:</u></strong></p> <ul><li><strong><a href="https://restaurants.mu/en/recipe/apple-oats-smoothie-recipe.html">Apple & Oats Smoothie</a></strong></li></ul>', 'post_title' => '8 foods to keep you healthy and warm this winter', 'post_excerpt' => 'During winters, it is not just about keeping warm with extra clothing, but also keeping your body warm internally. There are certain foods, spices and drinks that you can include in your diet, which can help generate heat in your body naturally. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '8-foods-to-keep-you-healthy-and-warm-this-winter', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-06-03 08:45:46', 'post_modified_gmt' => '2019-06-03 08:45:46', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=4284', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'permalink' => '8-foods-to-keep-you-healthy-and-warm-this-winter' ], (int) 4280 => [ 'ID' => (int) 4280, 'post_author' => '8', 'post_date' => '2019-06-03 08:35:47', 'post_date_gmt' => '2019-06-03 08:35:47', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/image.jpg" alt="image" width="854" height="640" class="img-fluid alignnone size-full wp-image-4282" /> <p>With 4 outlets across the island and 5 within their resorts, Café LUX* has made a name for itself on the market, with its stylish ambience and renowned quality of products. The brand has now gone a step further with a more sustainable development approach, in line with the strategy of The Lux Collective. Several actions have been taken so as to reduce waste, especially plastic, through the use of 100% biodegradable black straws, cutlery, coffee cups and covers, with the aim to completely eradicate the use of plastic in the long run, explains Dominik Ruhl, COO of The Lux Collective.</p> <p>Whilst Café LUX* is one of the rare brands to roast its coffee in Mauritius, it is also actively involved in projects linked to the 17 sustainable development goals set by the United-Nations and also trades with small planters from Guatemala, Brazil and Ethiopia. In Mauritius, Café LUX* partners with Proxifresh by supplying them with the waste from roasted coffee for the cultivation of edible mushrooms.</p> <p>“The environmental and social responsibility remains one of the main concerns of The Lux Collective, as shown by our Tread Lightly and Ray of Light initiatives, which highlights our commitment towards the community, people, the planet and progressive ideas. This strategy concerns our hotels as well as the Café LUX* brand”, says Vishnee Sowamber, Group Sustainability & CSR Manager of The Lux Collective.</p> <p>So you can enjoy a LUX* coffee knowing that it’s not simply a cup of goodness but also one that carries with it a vision and a commitment to make the planet a better place.</p> <hr> <p><strong>Sourced from: </strong><a href="https://www.travel-iles.com/a-la-une/cafe-lux-adopte-approche-ecoresponsable/">https://www.travel-iles.com/a-la-une/cafe-lux-adopte-approche-ecoresponsable/</a></p>', 'post_title' => 'Café LUX* takes on a sustainable approach to coffee', 'post_excerpt' => 'With 4 outlets across the island and 5 within their resorts, Café LUX* has made a name for itself on the market, with its stylish ambience and renowned quality of products. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'cafe-lux-takes-on-a-sustainable-approach-to-coffee', 'to_ping' => '', 'pinged' => ' https://www.travel-iles.com/a-la-une/cafe-lux-adopte-approche-ecoresponsable/', 'post_modified' => '2019-06-03 08:53:12', 'post_modified_gmt' => '2019-06-03 08:53:12', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=4280', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'permalink' => 'cafe-lux-takes-on-a-sustainable-approach-to-coffee' ] ], 'resto_array' => [ (int) 0 => ' Restaurant Le Manguier ', (int) 1 => '#36 Beach Resto Bar - Mystik Life Style', (int) 2 => '180 Degrees Restaurant - Le Meridien Ile Maurice', (int) 3 => '1974, da Antonio e Giulia', (int) 4 => '20 Degrees South - 20° SUD South Hotel', (int) 5 => '20/Vin (Wine shop) - Bagatelle Mall', (int) 6 => '20/Vin (Wine shop) - Beau Plan', (int) 7 => '20/Vin (Wine shop) - Floreal', (int) 8 => '20/Vin (Wine shop) - Grand Baie La Croisette (GBLC)', (int) 9 => '20/Vin (Wine shop) - Phoenix', (int) 10 => '20/Vin (Wine Shop) - Rivière Noire', (int) 11 => '2010's Resto kafé - twenty ten resto kafe', (int) 12 => '3 J's Family Restaurant', (int) 13 => '3 Peppers', (int) 14 => '7 Cascades Restaurant', (int) 15 => '90 Degrees East - Friday Attitude Hotel', (int) 16 => 'A Travola - Ravenala Attitude Hotel', (int) 17 => 'A-One Restaurant - Mahe Holiday Resort', (int) 18 => 'Acacia Point', (int) 19 => 'Acquapazza Restaurant - Four Seasons Resort at Anahita', (int) 20 => 'Addictive Cakes', (int) 21 => 'After - Ravenala Attitude Hotel', (int) 22 => 'Ah - Teeyet', (int) 23 => 'Ah Youn Restaurant', (int) 24 => 'Ah-Youn', (int) 25 => 'Aka Pushpa Cuisine', (int) 26 => 'Al Dente - Ruisseau Creole', (int) 27 => 'Al Husein Pastry', (int) 28 => 'Al Waseelah', (int) 29 => 'Alchemy Resto Bar', (int) 30 => 'Amafrooty - Heritage Awali Golf & Spa Resort', (int) 31 => 'Aman Snack', (int) 32 => 'Amari By Vineet - LUX* Belle Mare Hotel', (int) 33 => 'Amazing Cakes', (int) 34 => 'Amigo Restaurant', (int) 35 => 'Angel Berry - Bagatelle Mall', (int) 36 => 'Angel Berry - Grand Baie La Croisette (GBLC)', (int) 37 => 'Angel Berry - Phoenix Commercial Centre', (int) 38 => 'Annabella's - Heritage Le Telfair Golf & Spa Resort', (int) 39 => 'Annapoorna - Calodyne Sur Mer Hotel', (int) 40 => 'Apache Spur Steak House - Bagatelle Mall', (int) 41 => 'Apo Takeaway', (int) 42 => 'Apocalypse Grill and Bar', (int) 43 => 'Apollo Bramwell Hospital Cafe', (int) 44 => 'Aqua Bar - Hilton Mauritius Resort & Spa', (int) 45 => 'Aqua Bar - The Address Boutique Hotel', (int) 46 => 'Asian - Constance Le Prince Maurice', (int) 47 => 'Asian Flavors Rice & Noodle Bar - VIP Flacq Commercial Centre', (int) 48 => 'Astor Café', (int) 49 => 'At Linda's Place', (int) 50 => 'Atmospheres Resto & Bar', (int) 51 => 'Attitude Express - Le Caudan Waterfront', (int) 52 => 'Au Coin Du Lac Restaurant & Pub', (int) 53 => 'Au Soleil Couchant, Kissoon Hotel Restaurant', (int) 54 => 'Avant Garde Cocktail Bar', (int) 55 => 'Azallé Lounge Club', (int) 56 => 'Å? Restaurant - Ravenala Attitude Hotel', (int) 57 => 'B & B Catering Services', (int) 58 => 'B Bar - Tamassa Hotel', (int) 59 => 'B Restaurant', (int) 60 => 'B'52 Bar', (int) 61 => 'Backstage - Hennessy Park Hotel', (int) 62 => 'Balcony Bar - Ravenala Attitude Hotel', (int) 63 => 'Balikopy Bar & Lounge (Changed to Kozy Garden)', (int) 64 => 'Bamboo Nightclub', (int) 65 => 'Bambou Restaurant - Four Seasons Resort at Anahita', (int) 66 => 'Banana Beach Club', (int) 67 => 'BANKS & SONS', (int) 68 => 'Bar Bara Restaurant and Bar - Le Beach Club Hotel', (int) 69 => 'Bar Bleu - Outrigger Mauritius Beach Resort', (int) 70 => 'Bar De Plage - Coco Bar - Solana Beach Hotel', (int) 71 => 'BarAcuda - Veranda Palmar Beach Hotel', (int) 72 => 'Bay Watch Bar - Le Mauricia Hotel', (int) 73 => 'Bayview Bar - Le Meridien Ile Maurice', (int) 74 => 'Beach BBQ - Ravenala Attitude Hotel', (int) 75 => 'Beach Club La Plage', (int) 76 => 'Beach Grill - Westin Turtle Bay Resort & Spa', (int) 77 => 'Beach House Restaurant and Bar', (int) 78 => 'Beach Rouge - LUX* Belle Mare Hotel', (int) 79 => 'Beau Champ Restaurant - Four Seasons Resort at Anahita', (int) 80 => 'Beau Manguier', (int) 81 => 'Beer and Spice', (int) 82 => 'begium waffles', (int) 83 => 'Belgian Waffles - Bagatelle Mall', (int) 84 => 'Belinda Restaurant', (int) 85 => 'Bella Amigo and Fine Food shop Reve dâ??R', (int) 86 => 'Belle Vue - Veranda Grand Baie Hotel & Spa', (int) 87 => 'Belle Vue Restaurant - Maritim Hotel', (int) 88 => 'Bhukara - Trianon Shopping Park', (int) 89 => 'Big Willy's', (int) 90 => 'Bin Dawood Bakery & PastryBin Dawood Bakery & Pastry', (int) 91 => 'Bistro Barbu', (int) 92 => 'Bitz Food Mauritius', (int) 93 => 'Bliss Restaurant - Anahita The Resort', (int) 94 => 'Blue Bamboo', (int) 95 => 'Blue Bay Bar - Shandrani Resort & Spa', (int) 96 => 'Blue Drift Bar Heritage Awali Golf & Spa Resort', (int) 97 => 'Blue Ginger - Trou aux Biches Resort & Spa', (int) 98 => 'Blue Lagoon Beach Restaurant - Blue Lagoon Beach Hotel', (int) 99 => 'Blue Marlin - Paradis Hotel & Golf Club', (int) 100 => 'Bluesteel Music Cafe', (int) 101 => 'Bob Catering Waiter Service', (int) 102 => 'Bois Cheri Bar - Le Meridien Ile Maurice', (int) 103 => 'Bois Cheri Tea Estate Restaurant', (int) 104 => 'Bois d'olive - John Resto Pub', (int) 105 => 'Boma - Heritage Awali Golf & Spa Resort', (int) 106 => 'Bombay Sweets Mart', (int) 107 => 'Boniface Catering', (int) 108 => 'Bonsai Family Restaurant and Bar', (int) 109 => 'Botteghita', (int) 110 => 'Boucanier - Casuarina Resort & Spa', (int) 111 => 'Boucherie Commerciale', (int) 112 => 'Boulangerie & Patisserie Chaudlepain', (int) 113 => 'Boulangerie & Patisserie de Sainte Croix', (int) 114 => 'Boulangerie & Patisserie Ideale', (int) 115 => 'Boulangerie & Patisserie Ideale Vatel Blue & Co', (int) 116 => 'Boulangerie de Pamplemousses', (int) 117 => 'Boulangerie Isle de France', (int) 118 => 'Boulangerie L'Amiral', (int) 119 => 'Boulangerie la Baguette Doree', (int) 120 => 'Boulangerie Vallee D'or', (int) 121 => 'Bramwell Catering', (int) 122 => 'Brasserie Chic - Labourdonnais Waterfront Hotel', (int) 123 => 'Breakers Bar - Maradiva Villas Resort', (int) 124 => 'Briani & Cuisine Indienne', (int) 125 => 'Briani ESHAN', (int) 126 => 'Briani House', (int) 127 => 'Briani House', (int) 128 => 'Briani Snack', (int) 129 => 'Briyani House', (int) 130 => 'Broadway Restaurant', (int) 131 => 'Burger's King', (int) 132 => 'C Ridge', (int) 133 => 'C. & M Catering Service', (int) 134 => 'C. & M. H Desmarais Traiteurs Ltee', (int) 135 => 'Cabane Du Filao', (int) 136 => 'Café Dragon Vert', (int) 137 => 'Café la Gaulette', (int) 138 => 'Café LUX - LUX* Le Morne Hotel', (int) 139 => 'Café LUX* - Bagatelle Mall', (int) 140 => 'Café LUX* - LUX* Belle Mare Hotel', (int) 141 => 'Café LUX* - Trianon Shopping Park', (int) 142 => 'Cafe Cinquecento', (int) 143 => 'Cafe de La Plage - Grand Baie', (int) 144 => 'Cafe des Iles - Air Mauritius Centre', (int) 145 => 'Cafe Eighty 83', (int) 146 => 'Cafe Hong Kong', (int) 147 => 'Cafe International', (int) 148 => 'Cafe L'Exquis', (int) 149 => 'Cafe La Fournaise', (int) 150 => 'Cafe Pereybere', (int) 151 => 'Cake & Co', (int) 152 => 'California Grill', (int) 153 => 'Camaron Rouge', (int) 154 => 'Canelo Boulettes - Jumbo, Riche Terre Mall', (int) 155 => 'Canelo Boulettes - Phoenix Commercial Centre', (int) 156 => 'Canelo Boulettes Snack', (int) 157 => 'CaneloBoulettes - Phoenix Commercial Centre', (int) 158 => 'Canton Restaurant', (int) 159 => 'Captain Dorego's - Trianon Shopping Park', (int) 160 => 'Caramel Catering Service', (int) 161 => 'Carol's Service', (int) 162 => 'Casa Pizza', (int) 163 => 'Case Ti Pima', (int) 164 => 'Casela Restaurant - Casela World of Adventures', (int) 165 => 'Catamaran Catering Service', (int) 166 => 'Catch of the Day Mauritius', (int) 167 => 'Catering Services', (int) 168 => 'Catrex Services', (int) 169 => 'Cave a Vin', (int) 170 => 'Cavendish Bar & Lounge - Heritage Le Telfair Golf & Spa Resort', (int) 171 => 'Cazerole', (int) 172 => 'Cazita Bar - Hibiscus Resort & Spa', (int) 173 => 'Central Restaurant', (int) 174 => 'Chand Restaurant', (int) 175 => 'Château Mon Désir', (int) 176 => 'Chazal', (int) 177 => 'Chee Li Chop', (int) 178 => 'Chee Li Chop Trianon', (int) 179 => 'Cherie's Grill Resto Café', (int) 180 => 'Chez Aline', (int) 181 => 'Chez Christian', (int) 182 => 'Chez Diana Cakes', (int) 183 => 'Chez Jacqueline', (int) 184 => 'Chez M Restaurant â?? Margherita de Chamarel', (int) 185 => 'Chez Manuel Restaurant', (int) 186 => 'Chez Medar', (int) 187 => 'Chez Patrick Restaurant', (int) 188 => 'Chez Pepe', (int) 189 => 'Chez Pierre Paul', (int) 190 => 'Chez Rosy - Le Gris Gris Restaurant', (int) 191 => 'Chez Ruben', (int) 192 => 'Chez Tino Restaurant', (int) 193 => 'Chicken Express', (int) 194 => 'Chickentos', (int) 195 => 'Chill Bar - Heritage Resorts C Beach Club', (int) 196 => 'China Hot Pot Restaurant', (int) 197 => 'China Palace Restaurant', (int) 198 => 'Chinatown Deli Restaurant', (int) 199 => 'Chinese Garden Restaurant', (int) 200 => 'Chinese Hot Pot', (int) 201 => 'Chinese Wok Restaurant', (int) 202 => 'Choice Delights Restaurant', (int) 203 => 'Choice Food Restaurant', (int) 204 => 'Choice Palace', (int) 205 => 'Chop & Wok', (int) 206 => 'Chopstick Restaurant - Long Beach Hotel', (int) 207 => 'Chutneys', (int) 208 => 'Cilantro - Maradiva Villas Resort & Spa', (int) 209 => 'Cinnamone - Solana Beach Hotel', (int) 210 => 'Citronella's Café - La Pirogue', (int) 211 => 'Citronella's Cafe - Sugar Beach Resort', (int) 212 => 'Citrus Bar - Tarisa Resort & Spa', (int) 213 => 'City Orient', (int) 214 => 'Clos Saint Louis', (int) 215 => 'Coast - Heritage Resorts C Beach Club', (int) 216 => 'Coast2Coast - Maradiva Villas Resort & Spa', (int) 217 => 'CoCo Beanies', (int) 218 => 'Coco Snack', (int) 219 => 'CocoLoko Bar Restaurant', (int) 220 => 'Coconut Café - La Pirogue Hotel', (int) 221 => 'Coffee Shop', (int) 222 => 'Coin Ideal Bar', (int) 223 => 'Comlone - Rose-Hill', (int) 224 => 'Comlone -Quatre Bornes', (int) 225 => 'Comlone Restaurant - Riambel', (int) 226 => 'Comme Chez Nous Restaurant', (int) 227 => 'Continental Catering & Waiter's Service', (int) 228 => 'Coolen Chez Ram Restaurant', (int) 229 => 'Coral', (int) 230 => 'Corner Lounge', (int) 231 => 'Cotton Bay Bar', (int) 232 => 'Couconon Restaurant', (int) 233 => 'Creamy Inn - Flacq Coeur de Ville', (int) 234 => 'Creamy Inn - Kendra Mall', (int) 235 => 'Creamy Inn - Phoenix Mall ', (int) 236 => 'Creamy Inn - Riche Terre Mall', (int) 237 => 'Cruz Catering', (int) 238 => 'Cuisine des Iles & English Bay Co.', (int) 239 => 'Cuisinelle', (int) 240 => 'Cumin Restaurant - Le Meridien Ile Maurice', (int) 241 => 'Cuppa Bubble Tea Mauritius', (int) 242 => 'Curious Corner of Chamarel', (int) 243 => 'Curious Corner of Chamarel Café', (int) 244 => 'Curry Express - Trianon', (int) 245 => 'Cyan - Heritage Resorts C Beach Club', (int) 246 => 'Da Vinci's Pizza', (int) 247 => 'Dalon', (int) 248 => 'Debonairs Pizza - Bagatelle', (int) 249 => 'Debonairs Pizza - Beau-Bassin', (int) 250 => 'Debonairs Pizza - Cascavelle', (int) 251 => 'Debonairs Pizza - Ebene', (int) 252 => 'Debonairs Pizza - Flacq', (int) 253 => 'Debonairs Pizza - Grand Bay', (int) 254 => 'Debonairs Pizza - Phoenix', (int) 255 => 'Debonairs Pizza - Port-Louis', (int) 256 => 'Debonairs Pizza - Quatre Bornes', (int) 257 => 'Debonairs Pizza - Rivière Du Rempart', (int) 258 => 'Debonairs Pizza - Rose Belle', (int) 259 => 'Deer Hunter - Constance Belle Mare Plage Hotel', (int) 260 => 'Deer Hunter Bar - Constance Belle Mare Plage Hotel', (int) 261 => 'Delizio Pizzeria & Cafeteria', (int) 262 => 'Dewa Dahl Puri - Bagatelle Mall', (int) 263 => 'Dewa Dhollpuri Special Vegetarian', (int) 264 => 'Di Sab', (int) 265 => 'Diana Catering Services', (int) 266 => 'Divino - Grand Baie La Croisette (GBLC)', (int) 267 => 'Dix Neuf - Tamarina Golf Estate', (int) 268 => 'Dix-Neuf Restaurant - Tamarina Golf Estate', (int) 269 => 'Dolce Vita - Ambre Resort', (int) 270 => 'Dolphin Bar - Sands Resort & Spa', (int) 271 => 'Domaine Anna Restaurant', (int) 272 => 'Domaine de l'Etoile', (int) 273 => 'Domaine du Cachet', (int) 274 => 'Domaine Restaurant - Narainen', (int) 275 => 'Domaine ST Francois Restaurant', (int) 276 => 'Domaines Du Moulin A Vent Restaurant', (int) 277 => 'Dragon De Chine Restaurant', (int) 278 => 'Du Quai (Chez Ram) Restaurant', (int) 279 => 'Duck Laundry - LUX* Belle Mare Hotel', (int) 280 => 'E-Lunch', (int) 281 => 'East - LUX* Le Morne Hotel', (int) 282 => 'Eastern Trading', (int) 283 => 'Eastern Trading', (int) 284 => 'Eastern Trading', (int) 285 => 'Eastern Trading', (int) 286 => 'Ed Grill & Resto', (int) 287 => 'Edgewater Beach Bar & Grill - Outrigger Mauritius Beach Resort', (int) 288 => 'El Mondo - Bagatelle Mall', (int) 289 => 'Eldorade Resto Bar', (int) 290 => 'Escale Creole', (int) 291 => 'Escale des iles', (int) 292 => 'Escale Vacances Restaurant', (int) 293 => 'Esprit Libre', (int) 294 => 'Etoile De Mer - Astroea Beach', (int) 295 => 'Eureka Restaurant (Maison Eureka)', (int) 296 => 'Excellent Catering Service', (int) 297 => 'Famous Butchers - Grand Baie', (int) 298 => 'Fiesta Snacks', (int) 299 => 'Finest Delights', (int) 300 => 'Fingers - Casuarina Resorts & Spa', (int) 301 => 'First Restaurant', (int) 302 => 'Fish Shack Restaurant - Shanti Maurice', (int) 303 => 'Fishaways - Bagatelle Mall', (int) 304 => 'Fishaways - Cascavelle Shopping Mall', (int) 305 => 'Fishaways - Grand Bay', (int) 306 => 'Flavours of Mtius & Co', (int) 307 => 'Floating Bar - Constance Le Prince Maurice', (int) 308 => 'Flowers Of Paradise', (int) 309 => 'Flying Dodo Brewing Company - Bagatelle Mall', (int) 310 => 'Foley's Restaurant', (int) 311 => 'Food Lover's Market - Grand Baie', (int) 312 => 'Food Lover's Market Mauritius', (int) 313 => 'FoodSpace', (int) 314 => 'Foot Loose - Veranda Pointe aux Biches Hotel', (int) 315 => 'Fortune Eight Restaurant', (int) 316 => 'Foung Shing Restaurant', (int) 317 => 'France Delice Ltee', (int) 318 => 'Frandy's Restaurant', (int) 319 => 'Frenchie Cafe', (int) 320 => 'Friends Cafe Restaurant', (int) 321 => 'Fruit and Veg City - Riviere Noire', (int) 322 => 'Fruit and Veg City - Rose Belle', (int) 323 => 'Fusion - Westin Turtle Bay Resort & Spa', (int) 324 => 'Gails Cafe', (int) 325 => 'Galito's Restaurant - Flacq Coeur de Ville', (int) 326 => 'Galito's Restaurant - Kendra Mall', (int) 327 => 'Galito's Restaurant - Phoenix Mall', (int) 328 => 'Galito's Restaurant - Riche Terre Mall ', (int) 329 => 'Garcon Catering Services', (int) 330 => 'Gastronomic Restaurant - Le Cardinal Exclusive Resort', (int) 331 => 'Gelateria Love', (int) 332 => 'Gelatissimo Le Palais du Macaron - Bagatelle Mall', (int) 333 => 'Geronimo Snack & Take Away', (int) 334 => 'Gin'ja Bar', (int) 335 => 'Gin'ja Restaurant - Heritage Le Telfair Golf & Spa Resort', (int) 336 => 'Ginger - Banana Leaf', (int) 337 => 'Ginger Thai - Hilton Mauritius Resort & Spa', (int) 338 => 'Glace Delice', (int) 339 => 'Gloria Fast Food', (int) 340 => 'Gloria Fast Food - Reduit', (int) 341 => 'Gold Beach Restaurant - Gold Beach Resort', (int) 342 => 'Gold Crest Hotel Restaurant - George Town Complex', (int) 343 => 'Golden Beach Restaurant', (int) 344 => 'Gourmandise Mauricienne', (int) 345 => 'Govinda's Restaurant', (int) 346 => 'GoYuYu - Grand Baie La Croisette (GBLC)', (int) 347 => 'Grain d'Sel', (int) 348 => 'Grain d'Sel Hennessy Park Hotel Restaurant - Formerly The Link Hotel', (int) 349 => 'Grand Ocean City - Le Caudan Waterfront', (int) 350 => 'Grand Zil - Zilwa Attitude Hotel', (int) 351 => 'Grandmaâ??s Kitchen (La Kaze Mama)- Shanti Maurice', (int) 352 => 'Great Delight', (int) 353 => 'Greedy Dragon', (int) 354 => 'Green Island Beach Restaurant', (int) 355 => 'Grill & Chill', (int) 356 => 'Grill Bay', (int) 357 => 'Grill Palace', (int) 358 => 'GrillXpress', (int) 359 => 'Happy Corner Restaurant', (int) 360 => 'Happy Dragon', (int) 361 => 'Happy Eater', (int) 362 => 'Happy Rajah - Grand Baie', (int) 363 => 'Happy Rajah - Phoenix Commercial Centre', (int) 364 => 'Hartopp - Jalsa Beach Hotel & Spa', (int) 365 => 'Hasu Restaurant - Long Beach Hotel', (int) 366 => 'Hemraj Catering', (int) 367 => 'Heritage Le Chateau (Le Chateau de Bel Ombre)', (int) 368 => 'Hibiscus Restaurant', (int) 369 => 'Hideaway Garden Restaurant', (int) 370 => 'Hollywood Restaurant', (int) 371 => 'Hon-Fat Catering', (int) 372 => 'Hong Kong Palace Restaurant', (int) 373 => 'Hong Kong Restaurant', (int) 374 => 'Hood Late Night Grill', (int) 375 => 'Horizon - Pearle Beach Resort', (int) 376 => 'House of Canton', (int) 377 => 'Hoy Foong Ltd.', (int) 378 => 'Hyatallee Ferozekhan', (int) 379 => 'IL Corallo - Trou aux Biches Resort & Spa', (int) 380 => 'Il Forno - Four Seasons Resorts mauritius', (int) 381 => 'Il Forno Restaurant - Four Seasons Resorts mauritius', (int) 382 => 'Il Forno Restaurant, Four Seasons Resort at Anahita, Beau Champ', (int) 383 => 'IL Gusto - Dinarobin Hotel Golf & Spa', (int) 384 => 'Ile de France', (int) 385 => 'Ile de France - Veranda Paul et Virginie Hotel & Spa', (int) 386 => 'Ile des deux Cocos', (int) 387 => 'Ilot and Oasis - LUX* Le Morne Hotel', (int) 388 => 'Indian King - Grand Baie La Croisette (GBLC)', (int) 389 => 'Indian Summer', (int) 390 => 'Indigo - Ambre Resort', (int) 391 => 'Indigo - Tarisa Resort & Spa', (int) 392 => 'Indigo Bar - Solana Beach Hotel', (int) 393 => 'Indigo Beach - Constance Belle Mare Plage Hotel', (int) 394 => 'Indigo Beach Bar - Constance Belle Mare Plage Hotel', (int) 395 => 'Indigo Restaurant - Paradise Cove Boutique Hotel', (int) 396 => 'Indra', (int) 397 => 'Infinity Blue - Heritage Awali Golf & Spa Resort', (int) 398 => 'Infinity Blue Cocktail Bar', (int) 399 => 'Insomnia Night Club', (int) 400 => 'Ipizza (Changed to Al Dente)', (int) 401 => 'Istanbul - Bagatelle Mall', (int) 402 => 'Italian Snack', (int) 403 => 'Itian Le Traiteur', (int) 404 => 'Izumi - The Address Boutique Hotel', (int) 405 => 'Jacaranda - Sofitel Imperial Hotel', (int) 406 => 'Jack & Samuel Catering & Disco Mobile', (int) 407 => 'Jalsa Night Club - Tamassa Hotel', (int) 408 => 'Jeanno Burger', (int) 409 => 'Jeff's catering', (int) 410 => 'Johnâ??s Resto Pub', (int) 411 => 'JR Cafe - Resto & Pool House', (int) 412 => 'K-BAR - LUX* Belle Mare Hotel', (int) 413 => 'Kanaco Restaurant', (int) 414 => 'Kanen Restaurant', (int) 415 => 'Kangan - Westin Turtle Bay Resort & Spa', (int) 416 => 'Karay - Zilwa Attitude Hotel', (int) 417 => 'Kath Couvert Catering', (int) 418 => 'Kebab Island - Grand Baie La Croisette (GBLC)', (int) 419 => 'Kebz - Le Caudan Waterfront', (int) 420 => 'Keg & Marlin - Le Caudan Waterfront', (int) 421 => 'Ken's - Le Caudan Waterfront', (int) 422 => 'Kentucky Fried Chicken (KFC) - Bagatelle Mall', (int) 423 => 'Kentucky Fried Chicken (KFC) - Cascavelle Shopping Mall', (int) 424 => 'Kentucky Fried Chicken (KFC) - Curepipe', (int) 425 => 'Kentucky Fried Chicken (KFC) - Ebene', (int) 426 => 'Kentucky Fried Chicken (KFC) - Flacq', (int) 427 => 'Kentucky Fried Chicken (KFC) - Goodlands', (int) 428 => 'Kentucky Fried Chicken (KFC) - Grand Baie', (int) 429 => 'Kentucky Fried Chicken (KFC) - Grand Baie La Croisette (GBLC)', (int) 430 => 'Kentucky Fried Chicken (KFC) - Jumbo, Riche Terre Mall', (int) 431 => 'Kentucky Fried Chicken (KFC) - Mahebourg', (int) 432 => 'Kentucky Fried Chicken (KFC) - Moka', (int) 433 => 'Kentucky Fried Chicken (KFC) - Phoenix Commercial Centre', (int) 434 => 'Kentucky Fried Chicken (KFC) - Port Louis', (int) 435 => 'Kentucky Fried Chicken (KFC) - Port-Louis 2', (int) 436 => 'Kentucky Fried Chicken (KFC) - Quatre Bornes', (int) 437 => 'Kentucky Fried Chicken (KFC) - Riverland', (int) 438 => 'Kentucky Fried Chicken (KFC) - Rose Belle', (int) 439 => 'Kentucky Fried Chicken (KFC) - Rose Hill', (int) 440 => 'Kentucky Fried Chicken (KFC) - Trianon Shopping Park', (int) 441 => 'Kentucky Fried Chicken (KFC) - Vacoas', (int) 442 => 'Kentucky Fried Chicken â?? KFC Grand Baie', (int) 443 => 'Kentucky Fried Chicken Curepipe', (int) 444 => 'Kestrel', (int) 445 => 'Kevin waiterâ??s services', (int) 446 => 'KFJ Grill', (int) 447 => 'Khana Mahal - Gold Nest Hotel', (int) 448 => 'Kimchi House', (int) 449 => 'King Dragon Restaurant', (int) 450 => 'King Palace Restaurant', (int) 451 => 'King Valley Restaurant', (int) 452 => 'Kogi Kogi Korean BBQ Restaurant ', (int) 453 => 'Kozy Garden', (int) 454 => 'Kreek Beach Club - Tekoma Boutik Hotel', (int) 455 => 'Kushi - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 456 => 'L'Arabica - Bagatelle Mall', (int) 457 => 'L'Arabica - Jumbo, Riche Terre Mall', (int) 458 => 'L'Arabica - Phoenix Commercial Centre', (int) 459 => 'L'Archipel - Constance Le Prince Maurice', (int) 460 => 'L'Archipel Des Saveurs - Domaine des Alizées', (int) 461 => 'L'Atelier Dumont', (int) 462 => 'L'Epicerie - Floreal', (int) 463 => 'L'Epicerie - Grand Baie', (int) 464 => 'L'Epicerie Gourmande - Tamarin', (int) 465 => 'L'Escale Le Labourdonnais Hotel', (int) 466 => 'L'Espadon Restaurant', (int) 467 => 'L'Esplanade Du Pouce', (int) 468 => 'L'Harmonie - Dinarobin Hotel Golf & Spa', (int) 469 => 'L'Horizon - Le Victoria Hotel', (int) 470 => 'L'Horizon - Veranda Palmar Beach Hotel', (int) 471 => 'L'Oasis - Trou aux Biches Resort & Spa', (int) 472 => 'L'Oasis Bar - Trou aux Biches Resort & Spa', (int) 473 => 'L'Océan Restaurant - Récif Attitude Hotel', (int) 474 => 'L'Oiseau Paradis', (int) 475 => 'La Baguette Magique', (int) 476 => 'La Baie Restaurant and Bar', (int) 477 => 'La Belle Creole - Also known as L'Assiette Du Pecheur', (int) 478 => 'La Belle Kreole Restaurant', (int) 479 => 'La Belle Rodriguaise', (int) 480 => 'La Belle Vue - Coin de Mire Attitude Hotel', (int) 481 => 'La Belle Vue - Coin de Mire Attitude Hotel', (int) 482 => 'La Boîte à Gâteaux', (int) 483 => 'La Bonne Chute Restaurant', (int) 484 => 'La Bonne Marmite', (int) 485 => 'La Boussole - Le Suffren Hotel & Marina', (int) 486 => 'La Bovida', (int) 487 => 'La Breiz Ebene', (int) 488 => 'La Brezza - Royal Palm Hotel', (int) 489 => 'La Cabane de Jules', (int) 490 => 'La Canelle', (int) 491 => 'La Canne à Sucre', (int) 492 => 'La Canne à Sucre Bar - Le Tropical Attitude Hotel', (int) 493 => 'La Caravelle - Trou aux Biches Resort & Spa', (int) 494 => 'La Caravelle Bar - Trou aux Biches Resort & Spa', (int) 495 => 'La Casa - Le Victoria Hotel', (int) 496 => 'La Case du Pecheur (ex Le Barachois)', (int) 497 => 'La Case en Paille Resto-Bar', (int) 498 => 'La Charette restaurants', (int) 499 => 'La Chaumiere Masala - Ile aux Cerfs', (int) 500 => 'La Cigale Pizzaria', (int) 501 => 'La Citronelle - Constance Belle Mare Plage Hotel', (int) 502 => 'La Citronelle - La Vallee des Couleurs Nature Park', (int) 503 => 'La Clef des Champs Restaurant', (int) 504 => 'La Colombe Restaurant', (int) 505 => 'La Cosa Nostra', (int) 506 => 'La Demeure Saint Antoine', (int) 507 => 'La Distillerie - Club Med Albion', (int) 508 => 'La Dolce Vita', (int) 509 => 'La Faya Restaurant - Le Meridien Ile Maurice', (int) 510 => 'La Flora Welcome', (int) 511 => 'La Fourchette Restaurant - The Address Boutique Hotel', (int) 512 => 'La Friandise', (int) 513 => 'La Goélette - Royal Palm Hotel', (int) 514 => 'La Grignotte Snack', (int) 515 => 'La Joliette Winery', (int) 516 => 'La Jonque Restaurant', (int) 517 => 'La Kaz A Pain', (int) 518 => 'La Kaze - Constance Belle Mare Plage Hotel', (int) 519 => 'La Kaze Mama - Shanti Maurice', (int) 520 => 'La Maison Du Pecheur', (int) 521 => 'La Maree Restaurant', (int) 522 => 'La Marmite Divine', (int) 523 => 'La Marmite Mauricienne', (int) 524 => 'La Mediterranee - La Méditéranée', (int) 525 => 'La Pagode Restaurant', (int) 526 => 'La Paillote - Coin de Mire Attitude Hotel', (int) 527 => 'La Palma - Paradis Hotel & Golf Club', (int) 528 => 'La Passion de la Pâtisserie', (int) 529 => 'La Plage - Ambre Resort', (int) 530 => 'La Plage Restaurant - Hotel Sofitel So Mauritius', (int) 531 => 'La Plage Restaurant - Tamarina Golf Estate', (int) 532 => 'La Pointe aux Piments Restaurant - Récif Attitude Hotel', (int) 533 => 'La Pomme d'Amour - Hilton Mauritius Resort & Spa', (int) 534 => 'La Potinière', (int) 535 => 'La Potiniere Restaurant et Traiteurs', (int) 536 => 'La Ravanne - Paradis Hotel & Golf Club', (int) 537 => 'La Rhumerie de Chamarel', (int) 538 => 'La Rose Des Vents', (int) 539 => 'La Rougaille Creole', (int) 540 => 'La Serenata - Le Canonnier Hotel', (int) 541 => 'La Sirène - Récif Attitude Hotel', (int) 542 => 'La Spiaggia - Constance Belle Mare Plage Hotel', (int) 543 => 'La Table Du Château', (int) 544 => 'La Terrasse', (int) 545 => 'La Terrasse - Merville Beach Hotel', (int) 546 => 'La Terrasse - One&Only Le Saint Géran ', (int) 547 => 'La Terrazza - Trianon Shopping Park', (int) 548 => 'La Tratoria', (int) 549 => 'La Trattoria', (int) 550 => 'La Vallée de Ferney Restaurant', (int) 551 => 'La Varangue â?? La Palmeraie Boutique Hôtel', (int) 552 => 'La Vieille Caraille Restaurant', (int) 553 => 'La Vieille Marmite', (int) 554 => 'La Vieille Rouge Restaurant', (int) 555 => 'La Vielle Rouge Restaurant', (int) 556 => 'La Voglia Matta - Chez Marco', (int) 557 => 'Laguna Bar - Constance Le Prince Maurice', (int) 558 => 'Lai Min Restaurant', (int) 559 => 'Lambic Restaurant', (int) 560 => 'Latanier Restaurant', (int) 561 => 'Lâ??Alchimiste Restaurant - Rhumerie de Chamarel', (int) 562 => 'Le Badamier - Merville Beach Hotel', (int) 563 => 'Le Balcon Restaurant, Murday Raja', (int) 564 => 'Le Banian - Club Med Albion', (int) 565 => 'Le Banyan Asian Fusion Restaurant - Maritim Resort & Spa', (int) 566 => 'Le Bar', (int) 567 => 'Le Bar & Vous', (int) 568 => 'Le Bar - Tamarina Golf Estate', (int) 569 => 'Le Bar Plage - Royal Palm Hotel', (int) 570 => 'Le Barachois - Constance Le Prince Maurice', (int) 571 => 'Le Bardo Restaurant', (int) 572 => 'Le Batelage Restaurant', (int) 573 => 'Le Battelage Restaurant', (int) 574 => 'Le Bazar - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 575 => 'Le Benitier Restaurant', (int) 576 => 'Le Bistrot du Port', (int) 577 => 'Le Bois Cheri Restaurant', (int) 578 => 'Le Bon Plat Catering Services', (int) 579 => 'Le Bougainville Restaurant', (int) 580 => 'Le Bougainville Restaurant', (int) 581 => 'Le Bougainville Restaurant', (int) 582 => 'Le Brabant - Paradis Hotel & Golf Club', (int) 583 => 'Le Brunch', (int) 584 => 'Le Café Baudelaire', (int) 585 => 'Le Café de L'Atelier', (int) 586 => 'Le Café des Arts', (int) 587 => 'Le Cafe des Arts', (int) 588 => 'Le Cafetaria Pereybere', (int) 589 => 'Le Calife Fast Food & Take Away', (int) 590 => 'Le Callyptus Restaurant', (int) 591 => 'Le Capitaine Restaurant', (int) 592 => 'Le Capre', (int) 593 => 'Le Cateau Vert - Le Palmiste Resort & Spa', (int) 594 => 'Le Chamarel Restaurant', (int) 595 => 'Le Chef a Domicile', (int) 596 => 'Le Club House Du Golf', (int) 597 => 'Le Cocotier - Le Tropical Attitude Hotel', (int) 598 => 'Le Connoisseur', (int) 599 => 'Le Connoisseur - Mont Choisy Shopping Mall', (int) 600 => 'Le Connoisseur Black River', (int) 601 => 'Le Connoisseur Curepipe', (int) 602 => 'Le Connoisseur Moka', (int) 603 => 'Le Connoisseur Phoenix', (int) 604 => 'Le Corail Bleu Bar - Le Victoria Hotel', (int) 605 => 'Le Cornet de Frite - Grand Baie La Croisette (GBLC)', (int) 606 => 'Le Cotomili Restaurant - Mont Choisy Coral Azur Beach Resort', (int) 607 => 'Le Cotomilli - La Palmeraie Boutique Hôtel', (int) 608 => 'Le Courtyard Restaurant', (int) 609 => 'Le Crocodile Affamé (The Hungry Crocodile) Restaurant', (int) 610 => 'Le Debarcadere Restaurant', (int) 611 => 'Le Domaine des Aubineaux', (int) 612 => 'Le Fangourin Restaurant - L'Aventure du Sucre', (int) 613 => 'Le Flamboyant Bar - La Palmeraie Boutique Hôtel', (int) 614 => 'Le Flamboyant Restaurant - Hotel Sofitel So Mauritius', (int) 615 => 'Le Four a Chaud Restaurant', (int) 616 => 'Le Fournil', (int) 617 => 'Le Frangipanier - Le Canonnier Hotel', (int) 618 => 'Le Gaulois Catering', (int) 619 => 'Le Grand Canton', (int) 620 => 'Le Grand Port - Shandrani Resort & Spa', (int) 621 => 'Le Grill Restaurant', (int) 622 => 'Le Grillon Restaurant', (int) 623 => 'Le Jardin de Beau Vallon â?? Food vision', (int) 624 => 'Le Kiosk - Ruisseau Creole', (int) 625 => 'Le Lucky Strike - Super U Shopping Complex', (int) 626 => 'Le Mahogany - Dinarobin Hotel & Spa', (int) 627 => 'Le Marché Restaurant - Long Beach Hotel', (int) 628 => 'Le Martello - Dinarobin Hotel & Spa', (int) 629 => 'Le Mont Plaisir', (int) 630 => 'Le Nautic - Le Mauricia Hotel', (int) 631 => 'Le Navigator - Le Canonnier Hotel', (int) 632 => 'Le Palmier', (int) 633 => 'Le Palmier - Heritage Le Telfair Golf & Spa Resort', (int) 634 => 'Le Palmier Bar', (int) 635 => 'Le Patio - La Caudan Waterfront', (int) 636 => 'Le Pekinois', (int) 637 => 'Le Pekinois Restaurant, Ng Cheong', (int) 638 => 'Le Pescatore Restaurant', (int) 639 => 'Le Petit Four', (int) 640 => 'Le Petit Journal Resto', (int) 641 => 'Le Phare Restaurant & Grill', (int) 642 => 'Le Plaisir De Recevoir', (int) 643 => 'Le Planteur - Le Canonnier Hotel', (int) 644 => 'Le Poivron Restaurant', (int) 645 => 'Le Pot De Terre', (int) 646 => 'Le Poulet Fermier', (int) 647 => 'Le Ravinale Restaurant', (int) 648 => 'Le Recif Restaurant', (int) 649 => 'Le Rocher - Wild Coyote (Striptease Club)', (int) 650 => 'Le Rocher d'Or', (int) 651 => 'Le Rochester Restaurant', (int) 652 => 'Le Saint Aubin Restaurant', (int) 653 => 'Le Saint Georges Restaurant', (int) 654 => 'Le Sakoa Restaurant - Le Sakoa Boutik Hotel', (int) 655 => 'Le Sapin Restaurant', (int) 656 => 'Le Sirieuse', (int) 657 => 'Le Sirius - Shandrani Resort & Spa', (int) 658 => 'Le St Géran', (int) 659 => 'Le Superbe - Le Victoria Hotel', (int) 660 => 'Le Tamaris Restaurant', (int) 661 => 'Le Tandoor', (int) 662 => 'Le Tropical', (int) 663 => 'Le Wahoo Restaurant', (int) 664 => 'Le Whatever', (int) 665 => 'Legrand Traiteur', (int) 666 => 'Leila Délices Pâtisserie & Vienoisserie', (int) 667 => 'Les Alizés - Emeraude Beach Attitude Hotel', (int) 668 => 'Les Canisses Resto & Plage', (int) 669 => 'Les Copains D'abord', (int) 670 => 'Les Copains D'Abord Piano Bar Restaurant', (int) 671 => 'Les Coquillages - Hilton Mauritius Resort & Spa', (int) 672 => 'Les Enfants Terribles', (int) 673 => 'Les Filaos Beach BBQ', (int) 674 => 'Les Lodges Andrea & L'Exil', (int) 675 => 'Les Palmiers Chez Dev', (int) 676 => 'Les Quais - Le Mauricia Hotel', (int) 677 => 'Leslie Restaurant', (int) 678 => 'Lime - Ravenala Attitude Hotel', (int) 679 => 'Little Barabar', (int) 680 => 'Lor Disab - Zilwa Attitude Hotel', (int) 681 => 'Lotus Lounge Bar - Constance Le Prince Maurice', (int) 682 => 'Lou Lou', (int) 683 => 'Loul Co Ltd.', (int) 684 => 'Loulou - Grand Baie La Croisette (GBLC)', (int) 685 => 'Loulou Restaurant', (int) 686 => 'Luigi's Italian Pizzeria & Pasta Bar', (int) 687 => 'M/S Lady Lisbeth - Hôtel 20° Sud', (int) 688 => 'Madame Ming - Ravenala Attitude Hotel', (int) 689 => 'Magic Spoon', (int) 690 => 'Mahiya - Trou aux Biches Resort & Spa', (int) 691 => 'Mamma Mia Che Gelato - Le Caudan Waterfront', (int) 692 => 'Mamma Mia Che Gelato- Grand Baie La Croisette (GBLC)', (int) 693 => 'Mamma Mia Restaurant & Pizzeria', (int) 694 => 'Mandarin Restaurant', (int) 695 => 'Manisa Hotel Restaurant', (int) 696 => 'ManzArLi Catering', (int) 697 => 'Mari Content - LUX* Belle Mare Hotel', (int) 698 => 'Marlin Cocktail Bar', (int) 699 => 'Mauritius Attractions', (int) 700 => 'Mavericks Beach Bar and Grill', (int) 701 => 'Mc Donald's - Super U', (int) 702 => 'Mc Donald's - Jumbo, Riche Terre Mall', (int) 703 => 'Mc Donald's - Phoenix Commercial Centre', (int) 704 => 'Mc Donald's - Port Louis', (int) 705 => 'Medium Rare Steakhouse - Ruisseau Creole', (int) 706 => 'Meetoo Commercial Shop & Restaurant', (int) 707 => 'Mei Yan - Aanari Hotel & Spa', (int) 708 => 'Meltin' Potes', (int) 709 => 'Mercado - Outrigger Mauritius Beach Resort', (int) 710 => 'Miam'ees', (int) 711 => 'Miam's - Bagatelle Mall (CLOSED)', (int) 712 => 'Mine D'Or Snack', (int) 713 => 'Ming Court - Sofitel Imperial Hotel', (int) 714 => 'Miss Pastry', (int) 715 => 'Mississippi Fried Chicken', (int) 716 => 'MIXE - LUX* Belle Mare Hotel', (int) 717 => 'Mizu Sushi Restaurant', (int) 718 => 'Moka'z', (int) 719 => 'Moka'z - Bagatelle (Voila Hotel)', (int) 720 => 'Mon Plaisir - Sugar Beach Resort', (int) 721 => 'Mon Plaisir - Veranda Grand Baie Hotel & Spa', (int) 722 => 'Monkey Restaurant', (int) 723 => 'Montagne', (int) 724 => 'Monte Carlo Restaurant', (int) 725 => 'Mourouk Ebony Hotel', (int) 726 => 'Mourouk Ebony Restaurant & Bar', (int) 727 => 'Moustache Bistro', (int) 728 => 'Moy Zhou Restaurant', (int) 729 => 'Mozaik - Ravenala Attitude Hotel', (int) 730 => 'Mr Khodabocus', (int) 731 => 'Mugg & Bean', (int) 732 => 'Multipates de Ste. Odile', (int) 733 => 'Mumbai Chaaat', (int) 734 => 'Murat Catering', (int) 735 => 'Muzika - Bagatelle, Mall of Mauritius', (int) 736 => 'Mystic Masala Snack Bar', (int) 737 => 'Mystique - Westin Turtle Bay Resort & Spa', (int) 738 => 'NAJEE Seetaloo & bros, Catering', (int) 739 => 'Namaste Restaurant - Le Caudan Waterfront', (int) 740 => 'Nando's - Bagatelle Mall', (int) 741 => 'Nando's - Grand Baie La Croisette (GBLC)', (int) 742 => 'Nando's - Phoenix', (int) 743 => 'Nando's - Port Louis', (int) 744 => 'Nawshin Joosub Cakes and Pastries', (int) 745 => 'Neha Snack', (int) 746 => 'Nevada Coffee Bar', (int) 747 => 'New Stella Bar', (int) 748 => 'Nilg Food - Manzé Lacaz', (int) 749 => 'Nitzana Restaurant', (int) 750 => 'Noble House Beach Restaurant, Intercontinental Hotel, Balaclava Fort, Coastal Road', (int) 751 => 'Nonna's Kitchen', (int) 752 => 'Nou Ti Baz - Phoenix', (int) 753 => 'O-Bar - Four Seasons Resort at Anahita', (int) 754 => 'Oasis Bar - Casuarina Resorts & Spa', (int) 755 => 'Ocean Basket - Bagatelle Mall', (int) 756 => 'Ocean Basket - Grand Baie La Croisette (GBLC)', (int) 757 => 'OCEAN Hai Hua Restaurant', (int) 758 => 'Ocean Mei Yan Restaurant', (int) 759 => 'Ocean Restaurant', (int) 760 => 'Ocean Vagabond', (int) 761 => 'Oceandash', (int) 762 => 'Oishii Sushi Creation', (int) 763 => 'On The Rocks - Oberoi Hotels & Resorts', (int) 764 => 'Origine Restaurant** - Anahita The Resort', (int) 765 => 'Oryza - Angsana Balaclava', (int) 766 => 'Pains Et Délices', (int) 767 => 'Pains Et Moulins', (int) 768 => 'Pains Moulins Boulangerie - Pâtisserie de Tradition Française', (int) 769 => 'Pakbo', (int) 770 => 'Palm Beach Cafe', (int) 771 => 'Panarottis - Bagatelle Mall', (int) 772 => 'Panarottis Pizza Express - Grand Bay', (int) 773 => 'Panarottis Pizza Express - Port-Louis', (int) 774 => 'Panarottis Pizza Express - Quatre Bornes', (int) 775 => 'Panarottis Pizza Express - Rose Belle', (int) 776 => 'Panarottis Pizza Express - Trianon', (int) 777 => 'Panarottis Wood Fired - Floreal', (int) 778 => 'Paps Bar, Lounge & Restaurant', (int) 779 => 'Paradis Bar - Paradis Hotel & Golf Club', (int) 780 => 'Paradox Club', (int) 781 => 'Paradox Resto', (int) 782 => 'Parfum Plus', (int) 783 => 'Passion Grill - Angsana Balaclava', (int) 784 => 'Patio - Friday Attitude Hotel', (int) 785 => 'Patisserie Al Fayaz', (int) 786 => 'Patisserie Al Jumeira', (int) 787 => 'Patisserie Al Safa c/o Hossenbokus F.', (int) 788 => 'Patisserie Amicale', (int) 789 => 'Patisserie Arhocus', (int) 790 => 'Patisserie Bienheureux Pere Laval', (int) 791 => 'Patisserie Centrale, James Law Pak Hun', (int) 792 => 'Patisserie Chez Christian Co Ltd', (int) 793 => 'Patisserie Clem's', (int) 794 => 'Patisserie Corps de Garde', (int) 795 => 'Patisserie Delices Des Iles', (int) 796 => 'Patisserie du Quartier', (int) 797 => 'Patisserie Eclair', (int) 798 => 'Patisserie Genoise', (int) 799 => 'Patisserie Golden â?? Golden Bakery Ltd', (int) 800 => 'Patisserie Immaculee The best', (int) 801 => 'Patisserie La Gerbe d'Or', (int) 802 => 'Patisserie Les Caprices de Gervais', (int) 803 => 'Patisserie Les Caprices de Gervais', (int) 804 => 'Patisserie Mahe', (int) 805 => 'Patisserie Marimootoo, Goinsamy', (int) 806 => 'Patisserie Merveille', (int) 807 => 'Patisserie Munien A.', (int) 808 => 'Patisserie Nabeel', (int) 809 => 'Patisserie Nabeel', (int) 810 => 'Patisserie Nationale', (int) 811 => 'Patisserie Notre Dame de Victoire', (int) 812 => 'Patisserie Pillay', (int) 813 => 'Patisserie Rajen Marimootoo', (int) 814 => 'Patisserie Rassool', (int) 815 => 'Patisserie Sam', (int) 816 => 'Patisserie Shah Shahabun Freres', (int) 817 => 'Patisserie Suisse', (int) 818 => 'Patisserie Sunlight', (int) 819 => 'Paul & Virginie Restaurant - Ile aux Cerfs', (int) 820 => 'Pause Café', (int) 821 => 'Pavillion De Jade', (int) 822 => 'Pâtisserie Mille Feuilles', (int) 823 => 'Pâtisserie Mille Feuilles', (int) 824 => 'Pebbles Restaurant - Shanti Maurice', (int) 825 => 'Pereybere Hotel', (int) 826 => 'Persia - Your Halal Partner', (int) 827 => 'Piano Bar - Le Cardinal Exclusive Resort', (int) 828 => 'Piano Rouge - The Address Boutique Hotel', (int) 829 => 'Piment Banane - Piment Banane Hotel', (int) 830 => 'PinkPepperCorn Restaurant - Sands Resort & Spa', (int) 831 => 'Pirates Pizza', (int) 832 => 'Pizza Hut', (int) 833 => 'Pizza Hut', (int) 834 => 'Pizza Hut', (int) 835 => 'Pizza Hut - Super U Complex', (int) 836 => 'Pizza Inn - Flacq Coeur de Ville', (int) 837 => 'Pizza Inn - Kendra Mall', (int) 838 => 'Pizza Inn - Phoenix Mall', (int) 839 => 'Pizza Inn - Riche Terre Mall', (int) 840 => 'Pizza King Italia', (int) 841 => 'Pizza Paradis', (int) 842 => 'Plaisance Catering', (int) 843 => 'Plaisir Fraicheur - TOKYO', (int) 844 => 'Plats Express', (int) 845 => 'Playa Restaurant - Tamassa Hotel', (int) 846 => 'Point G (Sushis & Desserts) - Ruisseau Creole', (int) 847 => 'Pomelo - Solana Beach Hotel', (int) 848 => 'Pool Bar - Ravenala Attitude Hotel', (int) 849 => 'Port Louis Gymkhana', (int) 850 => 'Porto Vecchio - Shandrani Resort & Spa', (int) 851 => 'Poudre dâ??Or Bar - Veranda Paul et Virginie Hotel & Spa', (int) 852 => 'Primelodge & Marybelles Restaurant', (int) 853 => 'Puchon Restaurant', (int) 854 => 'Quarter Deck Bar', (int) 855 => 'Queen Dodo', (int) 856 => 'Queen's Night Club', (int) 857 => 'Quicken's Fried Chicken', (int) 858 => 'R & B Cake Studio', (int) 859 => 'Ramanah Snack', (int) 860 => 'Ravinala - Sofitel Imperial Hotel', (int) 861 => 'Red Ginger Lounge - Shanti Maurice', (int) 862 => 'RED Restaurant - Grand Baie La Croisette (GBLC)', (int) 863 => 'Regatta - Veranda Palmar Beach Hotel', (int) 864 => 'Republik Beach Club & Grill - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 865 => 'Restaurant Le Sauterelle', (int) 866 => 'Restaurant MIX Delight', (int) 867 => 'Restaurant Montagne', (int) 868 => 'Restaurant Puchon', (int) 869 => 'Restaurant Rêve d'R', (int) 870 => 'Restaurant Souvent Special', (int) 871 => 'Resto Chino', (int) 872 => 'Rib & Reef Restaurant', (int) 873 => 'Risotto Snack', (int) 874 => 'Riverland Cafe & Bar', (int) 875 => 'Riverland Sports Club - Grand Baie La Croisette (GBLC)', (int) 876 => 'Riviera - Ravenala Attitude Hotel', (int) 877 => 'Rivoli', (int) 878 => 'RN Chengappa BAR', (int) 879 => 'Robinson's Bar', (int) 880 => 'Rochester', (int) 881 => 'Rodati - Catering Service', (int) 882 => 'Roma ice cream', (int) 883 => 'Royal Choice Restaurant', (int) 884 => 'Royal Taste - Chemin Grenier', (int) 885 => 'Royal Taste - Curepipe', (int) 886 => 'Royal Taste - Eau Coulée', (int) 887 => 'Royal Taste - Plaine Magnien', (int) 888 => 'Royal Taste - Surinam', (int) 889 => 'Royal Taste - Tyack', (int) 890 => 'Royal Taste - Vacoas', (int) 891 => 'Rozi Darbarr Restaurant', (int) 892 => 'Ru Yi Chinese Restaurant', (int) 893 => 'Rum Gallery - Paradise Cove Boutique Hotel', (int) 894 => 'Rum Point - Jalsa Beach Hotel & Spa', (int) 895 => 'Rum Shed Restaurant and Bar - Shanti Maurice', (int) 896 => 'S'Cellar - Paradise Cove Boutique Hotel', (int) 897 => 'Saffron Grill', (int) 898 => 'Safran Restaurant - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 899 => 'Sailors Restaurant', (int) 900 => 'Salé Sucré Pizzeria', (int) 901 => 'Sam's Catering co.', (int) 902 => 'Samana Catering', (int) 903 => 'Sandy Lane Grill - Veranda Pointe aux Biches Hotel', (int) 904 => 'Sangam Taj Restaurant', (int) 905 => 'Sapori Restaurant - Long Beach Hotel', (int) 906 => 'Sasty Catering Services', (int) 907 => 'Saveur Tropical - Chamarel', (int) 908 => 'Saveurs Marocaines', (int) 909 => 'Savinia Bistrot - Bagatelle Mall', (int) 910 => 'Seabell restaurant', (int) 911 => 'Seasonal Tastes - Westin Turtle Bay Resort & Spa', (int) 912 => 'Seasons Restaurant & Bar', (int) 913 => 'Secrets Corner - Solana Beach Hotel', (int) 914 => 'Sega Bar - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 915 => 'Segafredo Zanetti Expresso - Le Caudan Waterfront', (int) 916 => 'Segala Restaurant - InterContinental Mauritius Resort Balaclava Fort', (int) 917 => 'Selfish', (int) 918 => 'Sen & Ken Fusion Cuisine - Jumbo, Riche Terre Mall', (int) 919 => 'Sen & Ken Fusion Cuisine - Phoenix Commercial Centre', (int) 920 => 'Sen & Ken Fusion Cuisine Restaurant Port Louis', (int) 921 => 'Senses', (int) 922 => 'Senses - Veranda Pointe aux Biches Hotel', (int) 923 => 'Senso Restaurant - InterContinental Mauritius Resort Balaclava Fort', (int) 924 => 'Shamiana Restaurant', (int) 925 => 'Shamping Restaurant', (int) 926 => 'Shangrila Restaurant', (int) 927 => 'Shells Restaurant - Le Meridien Ile Maurice', (int) 928 => 'Shores Bar - Long Beach Hotel', (int) 929 => 'SHOUT (Shotz)', (int) 930 => 'Show Restaurant - Tamassa Hotel', (int) 931 => 'Siaw - Zilwa Attitude Hotel', (int) 932 => 'SiMis - Trianon Shopping Park', (int) 933 => 'Singer Snack', (int) 934 => 'Siro Kann - Zilwa Attitude Hotel', (int) 935 => 'Siro Piké - Le Caudan Waterfront', (int) 936 => 'Sirokan Restaurant', (int) 937 => 'Sitar - Bagatelle Mall', (int) 938 => 'Sizzler Restaurant', (int) 939 => 'Ski d'Or Restaurant', (int) 940 => 'Snack Gokhul', (int) 941 => 'Snack Salut Les Copains', (int) 942 => 'Snowow - Snowflake and Ice desserts', (int) 943 => 'Soimex Ltd', (int) 944 => 'Somauroo, Shabir Ahmud', (int) 945 => 'Somaza Delight', (int) 946 => 'Soobraty Bakery & Pastry Ltd', (int) 947 => 'Soopaye Restaurant', (int) 948 => 'Sparkle Catering', (int) 949 => 'Spiaggia Bar - Constance Belle Mare Plage Hotel', (int) 950 => 'Spices Restaurant - Sands Resort & Spa', (int) 951 => 'Spring Restaurant', (int) 952 => 'Spur Grill & Go Floreal ', (int) 953 => 'Spur Grill & Go Trianon', (int) 954 => 'Star Deg - Phoenix Commercial Centre', (int) 955 => 'Star Deg Restaurant - Port Louis', (int) 956 => 'Stars Restaurant - Shanti Maurice', (int) 957 => 'Stay Bar - Paradise Cove Boutique Hotel', (int) 958 => 'Steers - Bagatelle Mall', (int) 959 => 'Steers - Cascavelle Shopping Mall', (int) 960 => 'Steers - Ebene', (int) 961 => 'Steers - Grand Bay', (int) 962 => 'Steers - Phoenix', (int) 963 => 'Steers - Port Louis', (int) 964 => 'Stenioâ??s Italian and Pizza', (int) 965 => 'Stopfrais', (int) 966 => 'Substation Grand Baie', (int) 967 => 'Subway - Curepipe', (int) 968 => 'Subway - Grand Baie', (int) 969 => 'Subway - Phoenix Commercial Centre', (int) 970 => 'Subway - Port Louis', (int) 971 => 'Sugar and Savour - Anahita The Resort', (int) 972 => 'Sugar On Top', (int) 973 => 'Summer Beach Bar Lounge', (int) 974 => 'Sun Catering Services', (int) 975 => 'Sunset Cafe - Le Caudan Waterfront', (int) 976 => 'Sunset Cafe - Sunset Boulevard', (int) 977 => 'Sunset Garden', (int) 978 => 'Super Sweet', (int) 979 => 'Sushi Me Hennessy Park Hotel Restaurant - Formerly The Link Hotel', (int) 980 => 'Sweet Spot', (int) 981 => 'Swing Bar - Constance Belle Mare Plage Hotel', (int) 982 => 'Sylea - Angsana Balaclava', (int) 983 => 'Symon Restaurant', (int) 984 => 'T. V. S Cake Shop', (int) 985 => 'Taaj Restaurant', (int) 986 => 'Taba J - Ravenala Attitude Hotel', (int) 987 => 'TabaJ - Zilwa Attitude Hotel', (int) 988 => 'Taiba Frozen Delights', (int) 989 => 'Taj Snack', (int) 990 => 'Tamam - La Mie Caline', (int) 991 => 'Tamarind Terrace - Sands Resort & Spa', (int) 992 => 'Tamassa - Sofitel Imperial Hotel', (int) 993 => 'Tandoori Express Restaurant - Quatre Bornes', (int) 994 => 'Tarisa Tandoor Restaurant - Tarisa Resort & Spa', (int) 995 => 'Taste of Asia - Le Caudan Waterfront', (int) 996 => 'Taste of Asia - Phoenix Commercial Centre', (int) 997 => 'Taste of Asia - Vacoas', (int) 998 => 'TasTea Bubble Tea Shop', (int) 999 => 'Tasty Buds', (int) 1000 => 'Teak Elephant - Shandrani Resort & Spa', (int) 1001 => 'Teeoff Resto and Bar - Teeoff Resto/Bar', (int) 1002 => 'Tek Elephant', (int) 1003 => 'Tek Tropical Dining - Tekoma Boutik Hotel', (int) 1004 => 'Teppanyaki - Sofitel Imperial Hotel', (int) 1005 => 'Terracine Foie Gras', (int) 1006 => 'Tha Restaurant - Tek Elephant', (int) 1007 => 'The Bar - LUX* Le Morne Hotel', (int) 1008 => 'The Bar - Oberoi Hotels & Resorts', (int) 1009 => 'The Bar - Royal Palm Hotel', (int) 1010 => 'The Bar - The Residence Hotel', (int) 1011 => 'The Beach', (int) 1012 => 'The Beach - LUX* Le Morne Hotel', (int) 1013 => 'The Beach -Les Pavillions Hotel', (int) 1014 => 'The Beach Deck', (int) 1015 => 'The Bistrot - Ravenala Attitude Hotel', (int) 1016 => 'The Club House - Heritage Golf Club', (int) 1017 => 'The Colonial Bar - Aanari Hotel & Spa', (int) 1018 => 'The Colonial Garden - Aanari Hotel & Spa', (int) 1019 => 'The Coral Tree - West Island Resort', (int) 1020 => 'The Cove - Paradise Cove Boutique Hotel', (int) 1021 => 'The Deck', (int) 1022 => 'The Deck - La Palmeraie Boutique Hotel', (int) 1023 => 'The Deck - Trou aux Biches Resort & Spa', (int) 1024 => 'The Deck, le bateau restaurant sur mer', (int) 1025 => 'The Dining Room - Paradise Cove Boutique Hotel', (int) 1026 => 'The Dining Room - The Residence Hotel', (int) 1027 => 'The Dinning Room', (int) 1028 => 'The French Burger - Grand Baie La Croisette (GBLC)', (int) 1029 => 'The Gourmet Grill', (int) 1030 => 'The Governor's House - Flat Island', (int) 1031 => 'The Green Lagoon Restaurant', (int) 1032 => 'The Grill Restaurant - Ex Don Camillo', (int) 1033 => 'The Gunpowder Room - Oberoi Hotels & Resorts', (int) 1034 => 'The Irish - Trianon Shopping Park', (int) 1035 => 'The Kitchen - LUX* Le Morne Hotel', (int) 1036 => 'The Lemon Tree Cafe - Circle Square Forbach', (int) 1037 => 'The Lounge', (int) 1038 => 'The Pastry House', (int) 1039 => 'The Plantation - The Residence Hotel', (int) 1040 => 'The Plantation Club - Outrigger Mauritius Beach Resort', (int) 1041 => 'The Restaurant - Oberoi Hotels & Resorts', (int) 1042 => 'The Retreat - Westin Turtle Bay Resort & Spa', (int) 1043 => 'The Sagamore - Le Caudan Waterfront', (int) 1044 => 'The Swing - Constance Belle Mare Plage Hotel', (int) 1045 => 'The Tree Top - Casuarina Resorts', (int) 1046 => 'The Verandah - The Residence Hotel', (int) 1047 => 'The Wine Store - Riche Terre', (int) 1048 => 'The Wine Store Beau Vallon', (int) 1049 => 'The Wine Store Floreal', (int) 1050 => 'The Wine Store Mahebourg', (int) 1051 => 'The Wine Store Rose Hill', (int) 1052 => 'Theo Broma Patisserie Chocalatier', (int) 1053 => 'Tibye Restaurant - Hotel', (int) 1054 => 'Tides Bar - Emeraude Beach Attitude Hotel', (int) 1055 => 'Tides Pool And Beach Bar Restaurant Long Beach Hotel', (int) 1056 => 'Tides Restaurant - Long Beach Hotel', (int) 1057 => 'Tides Restaurant - Sugar Beach Resort', (int) 1058 => 'Tidez', (int) 1059 => 'Tids', (int) 1060 => 'Tikka Massala - Le Caudan Waterfront', (int) 1061 => 'Tilambic - Veranda Grand Baie Hotel & Spa', (int) 1062 => 'Timari Bar', (int) 1063 => 'Time 2 Taste.com', (int) 1064 => 'Tirouge Snack', (int) 1065 => 'Top Catering Services', (int) 1066 => 'Twin Green Leaf', (int) 1067 => 'Twin's Garden', (int) 1068 => 'Ty Breiz Ltee', (int) 1069 => 'Un Chef a Domicile', (int) 1070 => 'Van Ann - L'Artisan Chocolatier', (int) 1071 => 'Van Ann Chocolatier', (int) 1072 => 'Varangue Sur Morne', (int) 1073 => 'Veda - InterContinental Mauritius Resort Balaclava Fort', (int) 1074 => 'Via Pizza', (int) 1075 => 'Vida e Caffè - Bagatelle Mall', (int) 1076 => 'Vida e Caffè - Black River', (int) 1077 => 'Vida e Caffè - Grand Baie La Croisette (GBLC)', (int) 1078 => 'Vida e Caffè - Phoenix Mall (Jumbo)', (int) 1079 => 'Vincent Feuvrier - Thebroma Cie Ltee', (int) 1080 => 'Vista Bar - Hilton Mauritius Resort & Spa', (int) 1081 => 'Voile Bleue', (int) 1082 => 'Vu Bar - Anahita The Resort', (int) 1083 => 'Wang Thai', (int) 1084 => 'Wave Resto Lounge', (int) 1085 => 'We Beach Lounge - Friday Attitude Hotel', (int) 1086 => 'Wine Avenue', (int) 1087 => 'Wine Avenue', (int) 1088 => 'Wine Divine', (int) 1089 => 'Word of Mouth', (int) 1090 => 'Wu Shi Wu - Grand Baie La Croisette (GBLC)', (int) 1091 => 'Xindix Nightclub', (int) 1092 => 'XO Restaurant - Paradise Cove Boutique Hotel', (int) 1093 => 'Yum Cha Mauritius', (int) 1094 => 'Yuzu - Labourdonnais Waterfront Hotel', (int) 1095 => 'Zafarani - Heritage Awali Golf & Spa Resort', (int) 1096 => 'Zenzi Bar - Heritage Awali Golf & Spa Resort', (int) 1097 => 'Zorba's Greek Resto', (int) 1098 => 'Zub Express Restaurant' ], 'all_restaurants' => object(Cake\Database\Log\LoggingStatement) { [protected] _logger => object(DebugKit\Database\Log\DebugLog) {} [protected] _compiledParams => [[maximum depth reached]] [protected] _statement => object(Cake\Database\Statement\MysqlStatement) {} [protected] _driver => object(Cake\Database\Driver\Mysql) {} [protected] _hasExecuted => true }, 'url_query_string' => 'page=2', 'search_form_all_locations' => [ (int) 0 => [ 'id' => '1', 'name' => 'Black River (Flic en Flac)' ], (int) 1 => [ 'id' => '2', 'name' => 'Flacq' ], (int) 2 => [ 'id' => '3', 'name' => 'Grand Port' ], (int) 3 => [ 'id' => '5', 'name' => 'Moka' ], (int) 4 => [ 'id' => '4', 'name' => 'Pamplemousses' ], (int) 5 => [ 'id' => '6', 'name' => 'Plaines Wilhems' ], (int) 6 => [ 'id' => '7', 'name' => 'Port Louis' ], (int) 7 => [ 'id' => '8', 'name' => 'Rivière du Rempart (Grand Baie)' ], (int) 8 => [ 'id' => '9', 'name' => 'Rodrigues' ], (int) 9 => [ 'id' => '10', 'name' => 'Savanne' ] ], 'popular_restaurants' => object(Cake\Database\Log\LoggingStatement) { [protected] _logger => object(DebugKit\Database\Log\DebugLog) {} [protected] _compiledParams => [ [maximum depth reached] ] [protected] _statement => object(Cake\Database\Statement\MysqlStatement) {} [protected] _driver => object(Cake\Database\Driver\Mysql) {} [protected] _hasExecuted => true }, 'search_form_all_categories' => [ (int) 0 => [ 'id' => '24', 'name' => 'Asian', 'nameid' => 'asian-restaurants-restaurants-in-mauritius', 'head_title' => 'Asian restaurants in Mauritius' ], (int) 1 => [ 'id' => '1', 'name' => 'Bakery & Pastry', 'nameid' => 'bakery-pastry-in-mauritius', 'head_title' => 'Bakeries and Patisseries in Mauritius' ], (int) 2 => [ 'id' => '2', 'name' => 'Bars', 'nameid' => 'bars-in-mauritius', 'head_title' => 'Bars and Pubs in Mauritius' ], (int) 3 => [ 'id' => '3', 'name' => 'Butcher & Poultry', 'nameid' => 'butcher-and-meat-shops-in-mauritius', 'head_title' => 'Butchers, Poultry and Meat shops in Mauritius' ], (int) 4 => [ 'id' => '4', 'name' => 'Café', 'nameid' => 'cafe-restaurants-in-mauritius', 'head_title' => 'Cafe and Coffee shops in Mauritius' ], (int) 5 => [ 'id' => '23', 'name' => 'Catering', 'nameid' => 'catering-in-mauritius', 'head_title' => 'Catering service in Mauritius' ], (int) 6 => [ 'id' => '5', 'name' => 'Chinese', 'nameid' => 'chinese-restaurants-in-mauritius', 'head_title' => 'Chinese Restaurants in Mauritius' ], (int) 7 => [ 'id' => '28', 'name' => 'Club & Disco', 'nameid' => 'clubs-and-discos-restaurants-in-mauritius', 'head_title' => 'Clubs and Discos in Mauritius' ], (int) 8 => [ 'id' => '26', 'name' => 'Creole', 'nameid' => 'creole-restaurants-in-mauritius', 'head_title' => 'Creole Cuisine restaurants in Mauritius' ], (int) 9 => [ 'id' => '25', 'name' => 'European', 'nameid' => 'european-restaurants-in-mauritius', 'head_title' => 'European Cuisine restaurants in Mauritius' ], (int) 10 => [ 'id' => '7', 'name' => 'Fast Food', 'nameid' => 'fast-food-restaurants-in-mauritius', 'head_title' => 'Fast Food restaurants in Mauritius' ], (int) 11 => [ 'id' => '30', 'name' => 'Fine Dining', 'nameid' => 'fine-dining-restaurants-in-mauritius', 'head_title' => '' ], (int) 12 => [ 'id' => '8', 'name' => 'Fish and Seafood', 'nameid' => 'fish-and-seafood-restaurants-in-mauritius', 'head_title' => 'Fish and Seafood Restaurants in Mauritius' ], (int) 13 => [ 'id' => '9', 'name' => 'French', 'nameid' => 'french-restaurants-in-mauritius', 'head_title' => 'French Restaurants in Mauritius' ], (int) 14 => [ 'id' => '27', 'name' => 'Fusion', 'nameid' => 'fusion-restaurants-in-mauritius', 'head_title' => 'Fusion restaurants in Mauritius' ], (int) 15 => [ 'id' => '6', 'name' => 'Gourmet shop & Deli', 'nameid' => 'gourmet-deli-in-mauritius', 'head_title' => 'Gourmet shops and Delis in Mauritius' ], (int) 16 => [ 'id' => '10', 'name' => 'Ice Cream', 'nameid' => 'ice-cream-in-mauritius', 'head_title' => 'Ice Cream in Mauritius' ], (int) 17 => [ 'id' => '11', 'name' => 'Indian', 'nameid' => 'indian-restaurants-in-mauritius', 'head_title' => 'Indian Restaurants in Mauritius' ], (int) 18 => [ 'id' => '12', 'name' => 'International', 'nameid' => 'international-restaurants-in-mauritius', 'head_title' => 'International Cuisine restaurants in Mauritius' ], (int) 19 => [ 'id' => '13', 'name' => 'Italian & Pizzeria', 'nameid' => 'italian-and-pizzeria-restaurants-in-mauritius', 'head_title' => 'Italian Restaurants and Pizzerias in Mauritius' ], (int) 20 => [ 'id' => '14', 'name' => 'Japanese', 'nameid' => 'japanese-restaurants-in-mauritius', 'head_title' => 'Japanese Restaurants in Mauritius' ], (int) 21 => [ 'id' => '15', 'name' => 'Mauritian', 'nameid' => 'mauritian-restaurants-in-mauritius', 'head_title' => 'Mauritian Cuisine Restaurants in Mauritius' ], (int) 22 => [ 'id' => '16', 'name' => 'Mediterranean', 'nameid' => 'mediterrannean-restaurants-in-mauritius', 'head_title' => 'Mediterranean Restaurants in Mauritius' ], (int) 23 => [ 'id' => '17', 'name' => 'Mexican', 'nameid' => 'mexican-restaurants-in-mauritius', 'head_title' => 'Mexican restaurants in Mauritius' ], (int) 24 => [ 'id' => '18', 'name' => 'Salads & Sandwiches', 'nameid' => 'salad-sandwiches-restaurants-in-mauritius', 'head_title' => 'Salads and Sandwiches delis and restaurants in Mauritius' ], (int) 25 => [ 'id' => '29', 'name' => 'Spanish', 'nameid' => 'spanish-restaurants-in-mauritius', 'head_title' => 'Spanish' ], (int) 26 => [ 'id' => '19', 'name' => 'Steak and Grill', 'nameid' => 'steak-and-grill-restaurants-in-mauritius', 'head_title' => 'Steak and Grill restaurants in Mauritius' ], (int) 27 => [ 'id' => '20', 'name' => 'Thai', 'nameid' => 'thai-restaurants-in-mauritius', 'head_title' => 'Thai restaurants in Mauritius' ], (int) 28 => [ 'id' => '21', 'name' => 'Vegetarian', 'nameid' => 'vegeterian-restaurants-in-mauritius', 'head_title' => 'Vegetarian restaurants in Mauritius' ], (int) 29 => [ 'id' => '22', 'name' => 'Wine, Spirits, Cider shop', 'nameid' => 'wine-and-spirits-shops-in-mauritius', 'head_title' => 'Wine, Beer and Spirits shops in Mauritius' ] ] ] $tag = 'How-to' $total = (int) 20 $limit = (int) 10 $page = '2' $recent_posts = [ (int) 2895 => [ 'ID' => (int) 2895, 'post_author' => '10', 'post_date' => '2018-11-08 05:37:06', 'post_date_gmt' => '2018-11-08 05:37:06', 'post_content' => '<p>We’ve heard it all before; the Do’s and Don’ts when trying to eat healthy. Though some diets may have certain restrictions that need to be followed, healthy eating in general is surrounded by myths, promoting certain foods and completely banning others. Here are the top 8 dieting myths you shouldn’t believe.</p> <h4>1. Stop eating “bad” foods</h4> <p>A healthy diet is one that can be sustained as part of a lifelong lifestyle. Cutting off favourite foods is the easiest way to discourage and derail all healthy eating habits. When indulging in the occasional fun foods, it is important to monitor your meals and resume your regular clean eating habits at the next meal. Too much of any food can be unhealthy, even the healthiest of foods, so choose what you eat, but don’t be afraid to have a treat once in a while.</p> <h4>2. Carbs are bad for you</h4> <p>Generally speaking, sugary, processed and carbohydrate-rich foods aren’t the healthiest options and should be avoided, but not all carbs are created equal. Simple carbohydrates, found in white bread, pasta and other processed foods can raise your risk of developing health problems like heart disease and diabetes. Complex carbohydrates on the other hand contain more vitamins, minerals and essential nutrients for a balanced diet. Wholegrains, fruits and vegetables are the best sources of carbs if you’re looking for any. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/11/carbs.jpg" alt="carbs" width="854" height="640" class="img-fluid alignnone size-full wp-image-2900" /> <h4>3. Drink 8 glasses of water a day</h4> <p>There is no scientific proof backing up the old myth that one needs to drink 8 glasses of water a day. Although drinking plenty of water helps promote healthy skin and removes waste, there is no prescribed amount. A number of factors, including weather, lifestyle and overall heath will affect our recommended fluid intake. Other ways of consuming fluids include juice and other foods such as lettuce and watermelon-, i.e. foods with high-water content. Just be sure to not go thirsty and keep hydrated. </p> <h4>4. Too much sugar in fruits </h4> <p>There are two major types of sugar, added sugar and natural sugars. Consuming too much added sugar increases your risk of health issues, whereas natural sugars are less of a concern. These sugars are found naturally in fruit, together with fiber, essential vitamins, minerals and antioxidants. It is especially difficult to go overboard with natural sugars, making fruits, the least likely cause of high glucose levels. That being said, it is possible to overindulge and eat unhealthily large servings of fruit, so moderation should be advised.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/11/fruits-too-much-suagr.jpg" alt="fruits-too-much-sugars" width="854" height="640" class="img-fluid alignnone size-full wp-image-2897" /> <h4>5. Eat more or fat free, low fat food</h4> <p>In an effort to reduce fat consumption or in some cases cut it out of diets completely, many low-fat or fat-free alternatives are widely available for consumption. Fats are necessary for a healthy diet as they help the body carry out certain essential functions. Low-fat or fat-free products are not very different from naturally fatty foods, and in some cases may be worse, since they contain more sugar and carbs, as a substitute of fat. It is better to mindfully eat a small serving of full-fat foods as opposed to processed alternatives.</p> <h4>6. Eating at night increases weight gain</h4> <p>No matter at what time you eat, unhealthy eating will lead to weight gain. It all depends on the number of calories consumed. Eating out of ordinary mealtimes or late-night snacking would lead to weight gain if you have already had enough calories for the day. For most people, they require the majority of calories around midday, when they are most active as opposed to bedtime. As long as you're making healthy food choices and exercising, then eating at whichever time shouldn’t cause any issues.</p> <h4>7. Organic food is healthier</h4> <p>In recent times, organic foods have become a popular option. But despite its green label, it isn’t necessarily healthier. Organic products are still processed the same way chips, biscuits and other processed foods are made- with the same amount of sugar, fat and simple carbs. So eating organic foods in excess does not make them any more healthier than conventional ones. Organic products are preferable not because of the level of nutrients, but because of how they are farmed with less chemicals and pesticides.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/11/oraganic-food.jpg" alt="oraganic-food" width="854" height="640" class="img-fluid alignnone size-full wp-image-2898" /> <h4>8. It is better to eat several small meals throughout the day</h4> <p>The number of meals you eat does not have much of an effect as opposed to what you eat. It is theorized that several small meals will make you eat less since you have eaten well and often. However, not everyone can benefit from this meal plan as metabolic rates and body types differ from person to person. You would essential burn the same number of calories no matter if you had three meals of 400 calories or six meals of 200 calories. </p> ', 'post_title' => 'Top 8 Diet Lies You’ve Been Told', 'post_excerpt' => 'We’ve heard it all before; the Do’s and Don’ts when trying to eat healthy. Though some diets may have certain restrictions that need to be followed, healthy eating in general is surrounded by myths, promoting certain foods and completely banning others. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'top-8-diet-lies-youve-been-told', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-11-14 07:03:25', 'post_modified_gmt' => '2018-11-14 07:03:25', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2895', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'authorname' => 'Shabreen', 'permalink' => 'top-8-diet-lies-youve-been-told' ], (int) 2845 => [ 'ID' => (int) 2845, 'post_author' => '11', 'post_date' => '2018-10-22 10:23:13', 'post_date_gmt' => '2018-10-22 10:23:13', 'post_content' => '<h2>Summer is coming soon; in fact it is already here in some regions of Mauritius.</h2> <p>The scorching rays of the sun along with the tropical heat are enough to drain one of his or her energy and consequently leads to dehydration and fatigue. Needless to say, Mauritians need to fortify themselves from yet another torrid summer.</p> <p>One salient way of surviving would be by Clean Eating. As the word itself hints at, the latter leans more towards a healthy way of life while renouncing unhealthy habits and rich, processed food. Clean eating is not only a habit and a way of life but it also renders a person into a better version of themselves. After all, you are what you eat, right?</p> <h4>1. Go green</h4> <p>The first step towards clean eating would be increasing the consumption of fruits & veggies whilst also consuming them on a daily basis.</p> <p>Fruits and vegetables are essential to any diet and help in several ways. A few benefits of fruits and vegetables are, reducing obesity, fighting off infections and ensuring that the human body stays cool & well hydrated. Vegetables such as greens, cucumber, radishes, zucchini, squash, broccoli, and tomatoes can be consumed in the form of a “salad-in-a-jar”, steamed or as a quick stir-fry.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/Go-green.jpg" alt="6-ways-of-surviving-summer-by-clean-eating" width="854" height="640" class="img-fluid alignnone size-full wp-image-2848" /> <p>Additionally, one of the perks of summer, is our local, tropical fruits which can help replenish and hydrate. Between mangoes, watermelons, lychees, and coconuts; these don’t only add up to our healthy well-being but they also taste like heaven.</p> <h4>2. Starting the day with a substantial Breakfast</h4> <p>Breakfast is the most important meal of the day and helps jumpstart our minds and bodies. Having a clean breakfast routine can yield to a more productive well-being, whether physical or mental.</p> <p>We often have quite a few processed foods in the morning, from flavoured yoghurts, cereals and breads. These add unnecessary chemicals and sugars to our body, whilst also digesting quickly, leaving us drained.</p> <p>By implementing plain yoghurt, avocado, toast, eggs (boiled, poached or scrambled), cheese, naturally sweet fruits, oatmeal and chia seeds into our breakfast, we lean towards a more healthy way of eating. Clean eating during breakfast will hence help us fight dizziness and constant fatigue from the upcoming heatwave, whilst still keeping us alert throughout the day.</p> <h4>3. Cutting down on sugar</h4> <p>Summer time usually equals ice cream and fizzy drinks. This means that during summer, most people increase their sugar intake. An excess in sugar level, is not only a general drawback for our health, leading to diabetes and whatnot, but it also causes dehydration and is a hindrance to health, especially in summer.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/Cutting-down-on-sugar.jpg" alt="6-ways-of-surviving-summer-by-clean-eating" width="854" height="640" class="img-fluid alignnone size-full wp-image-2847" /> <p>Fruits can be consumed for energy, as they are naturally sweet and packed with fibre, which helps maintain a good digestive system and cleanses the body of all toxins. It also helps get rid of excess sugar in the bloodstream, though as all foods, should be consumed in moderation.</p> <p>Substitute ice cream and for frozen yoghurt. Plain yoghurt should be considered more often as it boosts energy and one can have it with frozen fruits, instead of added sugar.</p> <h4>4. Drinking a lot of water</h4> <p>You’ve heard it before and you’ll hear it again- drink plenty of water. The Mauritian summer heatwave leads to dehydration, sweating and unnecessary, persistent fatigue. We lose more fluids than we know and often wait until we feel thirsty. It is important that we replenish lost fluids before symptoms of dehydration kick in.</p> <p>Drinking a lot of water goes with clean eating as water is a good form of cleansing, detoxification and it restores the water lost from the body. Detox water is also suggested for those who are looking for something besides plain water or those looking to improve their body and health. For example, lemon, mint, citrus fruits or any fruit or vegetable can be infused into water.</p> <h4>5. Increasing your intake of fruit Smoothies</h4> <p>Smoothies are fresh, full of fibre and vital nutrients that are needed by the body, especially during a hot climate. Smoothies are also a great alternative to breakfast. If someone is in a rush and has no time for breakfast, a fruit smoothie comes in handy.</p> <p>Fruit smoothies can be a part of the clean eating routine as they tend to be less sugary than juices, milkshake or soft drinks.</p> <p>This being said, the ingredients used in the smoothie will be the deciding factor as to whether it forms part of a Clean Eating Diet. Try to use organic milk and plain yoghurt instead of skim milk and flavoured yoghurts. Additionally, smoothies are not only hydrating to the body but also to the skin. Looking for a summer glow? Have a fruit smoothie.</p> <h4>6. Eating seafood and avoiding meat</h4> <p>Summer is a great time for seafood, especially fresh seafood like fish and shrimp.</p> <p>Consuming red meats, especially in excessive amounts is generally not recommended due to the health risks, especially associated with the heart. Deli and cured meats are known to cause dehydration. Clean eating would require to cut down on excess intake of ‘bad’ protein.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/seafood.jpg" alt="6-ways-of-surviving-summer-by-clean-eating" width="854" height="640" class="img-fluid alignnone size-full wp-image-2849" /> <p>Seafood is light and contains good fats, as opposed to red or lean meat. It is a great source of lean protein and some types of fish have the fatty acid, omega. These fatty acids are found in cold-water fish and act as a good hydration source for the body. In addition, it also reduces the risk of cardiovascular diseases and nourishes the human body.</p> ', 'post_title' => '6 ways of surviving summer by Clean Eating', 'post_excerpt' => 'The scorching rays of the sun along with the tropical heat are enough to drain one of his or her energy and consequently leads to dehydration and fatigue. Needless to say, Mauritians need to fortify themselves from yet another torrid summer.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '6-ways-of-surviving-summer-by-clean-eating', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-10-23 06:29:00', 'post_modified_gmt' => '2018-10-23 06:29:00', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2845', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'authorname' => 'Karuna', 'permalink' => '6-ways-of-surviving-summer-by-clean-eating' ], (int) 2728 => [ 'ID' => (int) 2728, 'post_author' => '11', 'post_date' => '2018-10-07 07:46:30', 'post_date_gmt' => '2018-10-07 07:46:30', 'post_content' => '<p>Unhealthy diets can often lead to a number of problems including digestive issues. Indigestion, feeling bloated & gassy, heartburn, acid reflux and other symptoms are often a sign that you need to alter your eating habits. In the long run, eating foods that aggravate digestive issues, could lead to serious complications.</p> <p><strong>Here is a list of the top 8 food and drink you should avoid if you suffer from indigestion or any other digestive issues.</strong></p> <h4>Fried Foods</h4> <p>Fried foods already have a bad reputation, and another reason to stay away from these unhealthy foods is indigestion. These foods make it difficult for your stomach to digest, since they are very high in fats. It can also cause heartburn and acid reflux since it affects movement in the digestive tract.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/top-8-worst-food-drink-to-avoid-for-digestive-problems-3.jpg" alt="top-8-worst-food-drink-to-avoid-for-digestive-problems (3)" width="854" height="640" class="alignnone img-fluid size-full wp-image-2733" /> <h4>Dairy</h4> <p>One of the most difficult foods to digest is dairy, mainly because of lactose. This form of sugar is found in milk and other dairy products. People who are lactose intolerant do not produce enough of the enzyme to break down lactose and this leads to bloating, aches, nausea, gas and diarrhoea.</p> <h4>Spices</h4> <p>Stay away from spicy foods and chilli peppers if you are a victim of digestive problems. These hot foods can irritate and burn your oesophagus, resulting in heartburn pain. Although some people do not experience any digestive discomfort from spicy food, its best to stay clear if you have an upset tummy.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/top-8-worst-food-drink-to-avoid-for-digestive-problems-4.jpg" alt="top-8-worst-food-drink-to-avoid-for-digestive-problems (4)" width="854" height="640" class="alignnone img-fluid size-full wp-image-2732" /> <h4>Processed Foods</h4> <p>These foods are not only high in preservatives and chemicals, but are low in fibre. This means that it passes through the tract quickly and causes bloating, cramping and gas. Their high fat levels and calories are also another reason to cut down.</p> <h4>Acidic Fruits</h4> <p>Though your intentions may be good when grabbing a fruit, you should avoid acidic fruits like oranges, grapefruit, lemons and tomatoes. These fruits can irritate your stomach lining and increase the chances of acid reflux and GERD. You can eat these fruits once in a while but never on an empty stomach.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/top-8-worst-food-drink-to-avoid-for-digestive-problems-1.jpg" alt="top-8-worst-food-drink-to-avoid-for-digestive-problems (1)" width="854" height="640" class="alignnone img-fluid size-full wp-image-2730" /> <h4>Caffeine</h4> <p>If you are susceptible to heartburn, it’s better to stay away from coffee, as it stimulates acid production in your stomach. Caffeine also increases inflammation and acts as diuretic, which means it dehydrates you quicker, along with diarrhoea and cramping, if drank excessively.</p> <h4>Alcohol</h4> <p>If you suffer from gastrointestinal disorders, even alcohol in moderation can irritate your digestive tract. Alcohol is toxic for the stomach and relaxes the oesophageal sphincter. This leads to inflammation of the stomach lining and induces cramping as well as heartburn. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/10/top-8-worst-food-drink-to-avoid-for-digestive-problems-2.jpg" alt="top-8-worst-food-drink-to-avoid-for-digestive-problems (2)" width="854" height="640" class="alignnone img-fluid size-full wp-image-2731" /> <h4>Artificial sugars and sweeteners</h4> <p>Sorbitol is an artificial sweetener often associated with digestive problems. It is a difficult sugar for the stomach to digest and can be found commonly in diet foods and chewing gum. If you have more than 50g of sorbitol a day then you could experience some discomfort, including loose bowels.</p> <p>There are plenty of other foods that may trigger a digestive issue, so it’s important that you pay attention to what you are eating. If symptoms of a digestive issue persist, it is best to book an appointment with your doctor.</p> ', 'post_title' => 'Top 8 worst food & drink to avoid for digestive problems', 'post_excerpt' => 'Unhealthy diets can often lead to a number of problems including digestive issues. Indigestion, feeling bloated & gassy, heartburn, acid reflux and other symptoms are often a sign that you need to alter your eating habits. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'top-8-worst-food-drink-to-avoid-for-digestive-problems', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-10-15 08:04:58', 'post_modified_gmt' => '2018-10-15 08:04:58', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2728', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'authorname' => 'Karuna', 'permalink' => 'top-8-worst-food-drink-to-avoid-for-digestive-problems' ], (int) 2588 => [ 'ID' => (int) 2588, 'post_author' => '11', 'post_date' => '2018-09-17 11:22:51', 'post_date_gmt' => '2018-09-17 11:22:51', 'post_content' => '<p>Whether you plan on saving time or money, freezing foods has become an absolute necessity especially with the warm Mauritian climate. Here is a list of the top tips and guidelines to follow when freezing foods.</p> <p>Before diving into the how-to of freezing foods, here is quick list of what you shouldn’t freeze:</p> <ul> <li>Eggs, including hard cooked eggs</li> <li>Salad greens </li> <li>Cream cheeses and yoghurt</li> <li>Potatoes </li> <li>Fried Foods</li> <li>Any fruits or vegetables that have high water content</li> </ul> <h4>1. Freeze while still fresh</h4> <p>The point of freezing is to keep foods fresh. So don’t freeze foods that are on the way to going bad or getting old, as freezing it won’t improve its quality or taste. Freeze foods at their prime so when you’re ready to use it again, it will be at its best. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/top-8-tips-for-freezing-food-1.jpg" alt="top-8-tips-for-freezing-food (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2610" /> <h4>2. Wrap up your foods</h4> <p>Whether you plan on freezing for short term or long term, foods should always be wrapped in plastic bags, wraps, aluminium foil or special freezer bags. This will help it retain its texture and colour and protect it from “freezer-burn”. Never freeze anything in glass or glass jars, as they may break with the extreme cold temperatures.</p> <h4>3. Chill before freezing</h4> <p>Don’t put hot foods into the freezer, as this will only cause other foods to thaw and defrost. Always wait for your food to cool down, before freezing it. You can do this by either, placing it in a wide shallow plate, temporarily storing it in the fridge or in an ice-bath.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/top-8-tips-for-freezing-food-2.jpg" alt="top-8-tips-for-freezing-food (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2607" /> <h4>4. Blanch Vegetables</h4> <p>Vegetables are stored best in the freezer when they have been blanched beforehand. This will give you the optimal taste, texture and colour. Do note that blanched vegetables will cook quicker than usual, as it would have already been partially cooked during the blanching process.</p> <h4>5. Don’t Re-freeze</h4> <p>Once you have defrosted something, it is generally not a good idea to refreeze it. Meat, poultry, and fish should never be refrozen since the outer layers become a breeding spot for bacteria, though if defrosted properly you don’t have to fear contamination. Breads and flours are probably the safest foods to refreeze but re-freezing foods can also alter its texture and taste.</p> <h4>6. Divide into Portions</h4> <p>Store your foods in smaller servings and avoid freezing in huge chunks. Once something has been defrosted, it cannot be refrozen, so pay attention to the portions- you don’t want to end up defrosting more than needed. Smaller sizes not only allow the food to freeze quicker, but it will also defrost quicker.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/top-8-tips-for-freezing-food-3.jpg" alt="top-8-tips-for-freezing-food (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2609" /> <h4>7. Control Temperature</h4> <p>Always make sure that the freezer temperature is set below -20°C. Storing hot food in the freezer or leaving the door open for long periods of time, can cause the temperature to increase and can lead to foods defrosting or even going bad. During power cuts, food should remain frozen for about 24 hours, but don’t open the freezer as you’d be letting in warm air. </p> <h4>8. Fill your Freezer</h4> <p>A full freezer uses less electricity and power than an empty freezer. An empty freezer needs to produce more cold air to keep the unit cooler and if the door is opened, even more air is needed to compensate for the warm air. A full freezer on the other hand, needs less air to circulate and the mass of frozen foods help keep in the cold air.</p> ', 'post_title' => 'Top 8 tips for Freezing Food', 'post_excerpt' => 'Whether you plan on saving time or money, freezing foods has become an absolute necessity especially with the warm Mauritian climate. Here is a list of the top tips and guidelines to follow when freezing foods. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'top-8-tips-for-freezing-food', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-09-18 05:17:07', 'post_modified_gmt' => '2018-09-18 05:17:07', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2588', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {} ], 'authorname' => 'Karuna', 'permalink' => 'top-8-tips-for-freezing-food' ], (int) 2359 => [ 'ID' => (int) 2359, 'post_author' => '7', 'post_date' => '2018-09-05 10:07:48', 'post_date_gmt' => '2018-09-05 10:07:48', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/5-healthy-drinks-to-maintain-a-good-blood-pressure-level-1.jpg" alt="5-healthy-drinks-to-maintain-a-good-blood-pressure-level (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2430" /> <p>Along with Diabetes, we are all aware that Blood Pressure is also hazardous, specially for cardiac patients. One of the most common advice given to hypertension patients is to avoid foods like salt, fat and calories and to increase the intake of vegetables, fruits and lean protein.</p> <h2 style="color:#000000;">We bring forward healthy drinks which can help in maintaining a good blood pressure level.</h2> <h3>Lemon Water</h3> <p>A glass of lemon water should not be missed early in the morning since starting your day with lemon water, will definitely do wonders for your health and fitness. It helps in the cleansing of your cells and helps in regulating your blood pressure as well as acts as an antioxidant since it contains a proportionate amount of vitamin C. You simply need a glass of water with a lemon squeezed in it.</p> <h3>Chia seed infused water</h3> <p>Chia seeds help in making the blood thinner and thus helps in regulating blood pressure since it is said to be high in omega-3 fatty acids. The seeds must be soaked in water half and hour before consuming and must be consumed daily for a month in order to see an effective result.</p> <h3>Apple Cider Vinegar</h3> <p>Apple cider vinegar is one of the most popular types of vinegar in the natural health community. It is claimed to pertain all sorts of benefits, including; improving symptoms of diabetes, reducing cholesterol, lowering blood sugar levels as well as blood pressure. Apple cider vinegar must be consumed by mixing both the apple cider vinegar with some honey in a glass of water and must be drunk early morning. This should help in reducing blood pressure level.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/5-healthy-drinks-to-maintain-a-good-blood-pressure-level-2.jpg" alt="5-healthy-drinks-to-maintain-a-good-blood-pressure-level (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2432" /> <h3>Low or non-fat milk</h3> <p>Low or non- fat milk contains a considerable amount of calcium and potassium which helps in maintaining a good level of blood pressure. Full fat milk should be avoided as it is high in saturated fats and is also unfavourable for the relaxation of blood vessels, thus keeping blood pressure exalted.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/5-healthy-drinks-to-maintain-a-good-blood-pressure-level-3.jpg" alt="5-healthy-drinks-to-maintain-a-good-blood-pressure-level (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2433" /> <h3>Cranberry, Pomegranate and Celery Juices</h3> <p>Cranberry, pomegranate and celery are rarely found in people’s fridge, however these fruits are meant to be one of the best ingredients which help in regulating blood pressure. Adding any of these juices to your diet should see your blood pressure significantly drop. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/09/5-healthy-drinks-to-maintain-a-good-blood-pressure-level-4.jpg" alt="5-healthy-drinks-to-maintain-a-good-blood-pressure-level (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2434" /> <p>Cranberry juice holds powerful anti-inflammatory and antioxidant properties that prevent and reduce inner blood vessel damage. It is said that it reduces blood pressure by dilating blood vessels and increasing blood flow. Pomegranates also contain a large source of vitamins that help to maintain effective and healthy blood circulation. It also functions similarly to the medication prescribed for high blood pressure. Celery juice is more efficient for regulating hypertension as it relaxes the tissues of the artery walls to increase blood flow and reduce hypertension.</p> ', 'post_title' => '5 Healthy Drinks To Maintain A Good Blood Pressure Level!', 'post_excerpt' => 'Discover the 5 healthy drinks that can help you maintain a good blood pressure level. What you drink has a real effect on your heart and blood pressure.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '5-healthy-drinks-to-maintain-a-good-blood-pressure-level', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-09-06 06:37:03', 'post_modified_gmt' => '2018-09-06 06:37:03', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2359', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'authorname' => 'Yoshini', 'permalink' => '5-healthy-drinks-to-maintain-a-good-blood-pressure-level' ], (int) 586 => [ 'ID' => (int) 586, 'post_author' => '7', 'post_date' => '2018-05-30 11:48:32', 'post_date_gmt' => '2018-05-30 11:48:32', 'post_content' => '<img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/restaurant-for-a-first-date-1.jpg" alt="restaurant-for-a-first-date (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-588" /> <h2>What should you look for when choosing the restaurant for your date?</h2> <p>Food is more than just fuel for our bodies, especially on a romantic date where it becomes a first impression and an ice breaker. If you would like the date to go well, then you better <a class="a-tag" href="http://restaurants.mu/en/articles/how-to-choose-the-best-restaurant-in-mauritius.html">choose the restaurant</a> with some thought ahead. One bad choice and you can end what might have been the beginning of a wonderful relationship. On the other hand, a really good choice of restaurant can be the first step in your joined romantic future.</p> <p>Many people when choosing a place to go out for a dinner date don’t dedicate to it much attention, believing it is a simple task and of low importance. But sometimes it is difficult to choose a restaurant that suits your preferences and dislikes while also providing the ideal atmosphere for the date. One of the best ways to overcome this problem is simply asking your date where he or she would like to go to eat. This way you can agree on a place you both like beforehand.</p> <p>In case your date partner does not participate in this decision and insists you will choose the restaurant, or in case you want to surprise your date, than you should follow some basic rules that will assist you in the process of choosing the restaurant for your date.</p> <div class="blockquote"> <p><em>One bad choice and you can end what might have been the beginning of a wonderful relationship. On the other hand, a really good choice of restaurant can be the first step in your joined romantic future.</em></p> </div> <hr> <h3>What should you look for when choosing the restaurant for your date?</h3> <h4>Cost</h4> <p>Pick a restaurant you can afford – one which you will not have to check the cost of every item on the menu, and will not have to waste mental energy on calculating the meal cost or be stressed about it. Don’t choose a top class fancy restaurant, save those places for special occasions later during the relationship, rather than for the first date. On the other hand, don’t go to a super cheap place like a fast food joint as your date will probably think the worst of you.</p> <h4>A familiar place</h4> <p>Prefer going to a restaurant which you have already visited at least once or twice before. However, don't go to a place where everyone knows you, your date may feel uncomfortable. After the first date, feel free to try a new place . It will give you something to talk about while there.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/restaurant-for-a-first-date-2.jpg" alt="restaurant-for-a-first-date (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-589" /> <h4>Food restrictions</h4> <p>Pick a place where both you and your date will be able to find dishes you like to eat. Make sure to ask your date before the dinner about any special food preferences or dislikes. It will show your date that you are a caring person, and you will have a positive starting point for the date. For example, you should not choose a fish and seafood restaurant, if your date doesn't like fish and seafood. Another example, even worse, is to go to a Grill and Steak house only to find out that your date is a vegetarian.</p> <h4>Volume of music</h4> <p>The restaurant should let you and your date get to know one another. A place with a very high volume of music will eliminate any possibility for conversation. On the contrary, a restaurant offering live piano or live guitar music may be perfect providing good pleasant entertainment and atmosphere.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/restaurant-for-a-first-date-3.jpg" alt="restaurant-for-a-first-date (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-590" /> <h4>Service</h4> <p>You and your date need privacy and quality service; bad service is destructive to romantic atmosphere and can create frustration and bad atmosphere.</p> <h4>Lighting</h4> <p>The best romantic light is a candle light which allows you to see each other, but not to the extent. For romantic atmosphere try to avoid places with very strong lighting.</p> <h4>Theme</h4> <p>Ethnic cuisine and themed restaurants can make for an interesting conversation. Just be sure to check with your date, in case they aren't too fond of a particular type of cuisine.</p> <h4>Location</h4> <p>Pick a restaurant that's easy to locate, since getting lost may lead to some unpleasant tension.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/restaurant-for-a-first-date-4.jpg" alt="restaurant-for-a-first-date (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-592" /> <p>And keep in mind that a place to eat isn't just about food - it should also be a place offering a pleasant atmosphere.</p> <p><strong>Enjoy your date and good luck!</strong></p>', 'post_title' => 'Choosing a Restaurant for a First Date', 'post_excerpt' => 'How to choose a restaurant in Mauritius for a date. The complete guide to choosing your first date restaurant. Find tips that will help you choose the perfect restaurant for a romantic date.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'article-choose-restaurant-for-date', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-11-27 04:51:44', 'post_modified_gmt' => '2018-11-27 04:51:44', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=586', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'authorname' => 'Yoshini', 'permalink' => 'article-choose-restaurant-for-date' ], (int) 1032 => [ 'ID' => (int) 1032, 'post_author' => '11', 'post_date' => '2018-05-25 10:32:16', 'post_date_gmt' => '2018-05-25 10:32:16', 'post_content' => '<img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/is-quitting-sugar-completely-a-healthy-option-1.jpg" alt="is-quitting-sugar-completely-a-healthy-option (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-1066" /> <p>Regular consumption of sugar is said to have many repercussions; it may cause diabetes, obesity and other health issues. When you tend to consume excessive sugar, it may affect your liver, increase uric acid levels, causes metabolic dysfunction and trap you into this vicious cycle of craving and bingeing on sweets. While eating excessive sugar can be dangerous, quitting it completely can be equally harmful; we are not talking about white refined sugar, but natural sugars. Let's find out if quitting sugar completely is a good option.</p> <hr> <h2>What does excessive sugar consumption do to your body?</h2> <p>Refined sugar or the sugar present in processed foods is the worst ingredients in the modern diet.</p> <p><strong>Here's what it may do to your body:</strong></p> <ul> <li>Sugar contains no essential nutrients and is said to be bad for your teeth. Basically, you care adding empty calories.</li> <li>Sugar causes tooth decay by feeding the harmful bacteria in the mouth.</li> <li>Added sugar is high in fructose, which can overload your liver. In some cases, it may cause non-alcoholic fatty liver disease.</li> <li>Sugar can also cause insulin-resistance, which can further lead to metabolic syndrome and diabetes.</li> <li>Sugar is highly addictive; it may cause massive dopamine release in the brain.</li> <li>Sugar is one of the leading contributors to obesity, both in children and adults.</li> </ul> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/is-quitting-sugar-completely-a-healthy-option-2.jpg" alt="is-quitting-sugar-completely-a-healthy-option (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-1068" /> <h3>Is quitting sugar a healthy option?</h3> <p>According to Macrobiotic Coach and Nutritionist Shilpa Arora, "no-one really needs white sugar; it's the most toxic food for the body. Sugar should be consumed in organic natural food items. Nature's sweetness comes with a host of antioxidants and powerful nutrients. Go for seasonal fruits like mangoes, cherries, strawberries, plums, apples and pomegranate. These naturally sweet fruits are anti-inflammatory and do not affect your blood sugar levels; thanks to the presence of fibre and water. Pick dried fruits like raisins, dates and apricots. These are the sugars our body is designed to metabolise unlike synthetic processed sugar."</p> <p>It is best to avoid refined sugar and added sugar. Natural sugars are found in fruits as fructose and in dairy products like milk and cheese as lactose. In fact, natural sugars lactose and fructose have protein and fibre to contribute to the body. These nutrients help stabilise blood sugar levels that prevent you from feeling hungry.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/is-quitting-sugar-completely-a-healthy-option-3.jpg" alt="is-quitting-sugar-completely-a-healthy-option (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-1069" /> <p>If you are planning to quit sugar, make sure you give up on refined and added sugar or consume them in moderate quantity. You can load up on natural sugars in the form of fruits and dairy products to ensure a healthy body.</p> <hr /> <p><strong>Author:</strong> Sarika Rana</p> <p><strong>Source:</strong> <a href="https://food.ndtv.com/health/is-quitting-sugar-completely-a-healthy-option-1857585" target="_blank">NDTV Food</a></p>', 'post_title' => 'Is Quitting Sugar Completely A Healthy Option?', 'post_excerpt' => 'Find out whether quitting sugar is a completely healthy option via Restaurants.mu. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'is-quitting-sugar-completely-a-healthy-option', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-07-19 10:59:40', 'post_modified_gmt' => '2018-07-19 10:59:40', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=1032', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {} ], 'authorname' => 'Karuna', 'permalink' => 'is-quitting-sugar-completely-a-healthy-option' ], (int) 1028 => [ 'ID' => (int) 1028, 'post_author' => '11', 'post_date' => '2018-01-29 10:29:54', 'post_date_gmt' => '2018-01-29 10:29:54', 'post_content' => '<img class="img-fluid alignnone size-full wp-image-993" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/01/top-10-ways-to-use-up-ripe-bananas-1.jpg" alt="top-10-ways-to-use-up-ripe-bananas (1)" width="854" height="640" /> <p><strong>Have some over-ripe bananas languishing in the fruit bowl? Put them to good use with our leftover recipes.</strong></p> <p>A limp banana turning the wrong shade of brown is a common sight – the slim turnover period between the perfect banana and over-ripeness means we’re sometimes caught short. When a banana loses its firmness it becomes hard to eat as a snack, but it can be mashed and used up in a number of thrifty ways.</p> <hr> <h2>Buying and Storing Bananas</h2> <p>Consider the shelf life when buying bananas. If you want to eat them over the course of the week, choose ones that have green tinges on the ends as they can be ripened at home. To eat straight away, choose bananas with small patches of black on the skin, which is a sign of ripeness. Store in a fruit bowl rather than the fridge, as the cold temperature will make the skins go black. They’ll also make everything else in the fridge smell like bananas.</p> <hr> <h3>Our favourite ways with over-ripe bananas...</h3> <h4>Banana Bread</h4> <p>A popular way of using up bananas is in a loaf or bread, and we have no shortage of recipes to keep you busy. Try a traditional loaf with icing, team it with Brazil nuts, or go healthy and eat a trimmer version with low-fat spread for breakfast.</p> <p><a href="https://www.bbcgoodfood.com/recipes/2249656/brilliant-banana-loaf" target="_blank"><em>Brilliant banana loaf</em></a></p> <h4>Baked Bananas</h4> <p>Let your soft and squidgy bananas meld in heavenly fashion with chocolate buttons in these whole baked bananas. If it’s not barbecue season, they’ll cook perfectly well in the oven. Contrast all the steaming gooey sweetness with a dollop of ice cream.</p> <p><a href="https://www.bbcgoodfood.com/recipes/1570637/chocolate-baked-bananas" target="_blank"><em>Chocolate baked bananas</em></a></p> <h4>Microwave Banana Pudding</h4> <p>The mashable nature of over-ripe bananas means they can easily be worked into a cake batter. This cheat’s pud takes merely 20 minutes in the microwave, making it an ideal low-maintenance midweek pud.</p> <p><a href="https://www.bbcgoodfood.com/recipes/408657/microwave-banana-pudding" target="_blank"><em>Microwave banana pudding</em></a></p> <img class="img-fluid alignnone size-full wp-image-994" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/01/top-10-ways-to-use-up-ripe-bananas-2.jpg" alt="top-10-ways-to-use-up-ripe-bananas (2)" width="854" height="640" /> <h4>Quick Banana Ice Cream</h4> <p>You don't need a fancy churner to enjoy homemade ice cream. For this version, chop your ripe bananas then freeze on a tray. Once frozen, whizz in a food processor with milk. It even counts towards your five-a-day - what more could you ask for?</p> <p><a href="https://www.bbcgoodfood.com/recipes/1363649/quick-banana-ice-cream" target="_blank"><em>Quick banana ice cream</em></a></p> <h4>Banana Smoothie</h4> <p>Another way of getting benefits from nutritious, potassium-rich bananas is to blitz them into a smoothie. Hazelnuts, mango, citrus fruits and berries all complement bananas in rather fine fashion</p> <p><a href="https://www.bbcgoodfood.com/recipes/2254/banana-clementine-and-mango-smoothie" target="_blank"><em>Banana, clementine & mango smoothie</em></a></p> <p><a href="https://www.bbcgoodfood.com/recipes/1760/banana-honey-and-hazelnut-smoothie" target="_blank"><em>Banana, honey & hazelnut smoothie</em></a></p> <p><a href="https://www.bbcgoodfood.com/recipes/1417/forest-fruit-and-banana-smoothie" target="_blank"><em>Forest fruit & banana smoothie</em></a></p> <h4>Banana Pancakes</h4> <p>Go stateside at brunch time and flip up some fluffy pancakes with banana two-ways - sliced into thin rounds and mashed into the batter. Team with crispy bacon and syrup. Elvis would approve...</p> <img class="img-fluid alignnone size-full wp-image-995" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/01/top-10-ways-to-use-up-ripe-bananas-3.jpg" alt="top-10-ways-to-use-up-ripe-bananas (3)" width="854" height="640" /> <p><a href="https://www.bbcgoodfood.com/recipes/2830670/banana-pancakes-with-crispy-bacon-and-syrup" target="_blank"><em>Banana pancakes with crispy bacon & syrup</em></a></p> <h4>Banana Fairy Cakes</h4> <p>Use up your mushy bananas in a traditional sponge. These cake sale-friendly cupcakes with retro icing will go down a storm with kids.</p> <p><a href="https://www.bbcgoodfood.com/recipes/1128646/dotty-banana-fairy-cakes" target="_blank"><em>Dotty banana fairy cakes</em></a></p> <h4>French Toast</h4> <p>This decadent fried sandwich will work as a brunch dish or pudding, but it’s not for the faint-hearted - double cream, maple syrup, chocolate and mashed banana combined will knock your socks off.</p> <p><a href="https://www.bbcgoodfood.com/recipes/2053653/chocolate-and-banana-french-toast" target="_blank"><em>Chocolate & banana French toast</em></a></p> <h4>Feelgood Flapjacks</h4> <p>Be a little more virtuous with a nutritious flapjack, packed with hidden apple and banana, healthy seeds, chewy apricots and peanut butter.</p> <p><a href="https://www.bbcgoodfood.com/recipes/3028699/feelgood-flapjacks" target="_blank"><em>Feelgood flapjacks</em></a></p> <img class="img-fluid alignnone size-full wp-image-996" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/01/top-10-ways-to-use-up-ripe-bananas-4.jpg" alt="top-10-ways-to-use-up-ripe-bananas (4)" width="854" height="640" /> <h4>Banana & Blueberry Muffins</h4> <p>Earn brownie points by tucking one of these fruity muffins into a lunchbox. If you prefer, you can swap the buttermilk for yogurt.</p> <p><a href="https://www.bbcgoodfood.com/recipes/1572/banana-and-blueberry-muffins-" target="_blank"><em>Banana & blueberry muffins</em></a></p> <hr /> <p><strong>Author:</strong> Natalie Hardwick</p> <p><strong>Source:</strong> <a href="https://www.bbcgoodfood.com/howto/guide/top-10-ways-use-ripe-bananas" target="_blank">BBC goodfood</a></p>', 'post_title' => 'Top 10 ways to use up ripe bananas', 'post_excerpt' => 'Find 10 ways to enjoy ripe bananas with Restaurants.mu. They're one of the most popular fruits in the world. They're cheap and delicious and good for you. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'top-10-ways-to-use-up-ripe-bananas', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-07-19 11:07:32', 'post_modified_gmt' => '2018-07-19 11:07:32', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=1028', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {}, (int) 4 => object(WP_Term) {}, (int) 5 => object(WP_Term) {} ], 'authorname' => 'Karuna', 'permalink' => 'top-10-ways-to-use-up-ripe-bananas' ], (int) 625 => [ 'ID' => (int) 625, 'post_author' => '7', 'post_date' => '2017-11-20 12:22:25', 'post_date_gmt' => '2017-11-20 12:22:25', 'post_content' => '<img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/choosing-the-best-restaurant-1.jpg" alt="choosing-the-best-restaurant (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-627" /> <p>One of the joys of traveling is eating the local food. This is especially true when visiting Mauritius and discovering the large selection of restaurants, cuisines and delicacies.</p> <p>If it is your first visit to Mauritius, it may be a little bit difficult to <a class="a-tag" href="http://restaurants.mu/en/articles/article-prices-eating-out-mauritius.html">eat out</a> and find a restaurant to your taste, as it would be in any new place. What are the criteria you should follow in order to know if a restaurant is a good one? To know for sure can be quite difficult and requires some research whilst also basing your decision on reviews and recommendations.</p> <div class="blockquote"> <p><em>If the restaurant is empty you should ask whether it is empty because it is very expensive or because the food is not good.</em></p> </div> <hr> <h2>Top tips at picking out the best restaurant</h2> <p>Consider the criteria mentioned below as well as trust your instincts.It can make the difference between having a wonderful surprise or a bad meal. </p> <h4>Is the restaurant clean?</h4> <p>If the restaurant does not look clean, than the kitchen is probably not clean and you should definitely not eat there. However a restaurant that looks nice on the outside may be misleading. You’d better not solely rely on the exterior or the décor of a restaurant to assess the level of food and service.</p> <h4>Is there a good smell of food in the air?</h4> <p>If you don't smell the scent of food in the air, it probably means either they have excellent ventilation or in some cases you are going to be served leftovers or food that is not fresh. Follow your senses and instincts when deciding whether to eat there. </p> <h4>How many customers eating there?</h4> <p>If the restaurant is empty you should ask whether it is empty because it is very expensive or because the food is not good. If people inside only drink and do not eat anything, than maybe the food is not a good. Don’t forget to consider the time of day- you can’t expect a packed restaurant on an early Monday morning.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/choosing-the-best-restaurant-2.jpg" alt="choosing-the-best-restaurant (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-628" /> <h4>What does the menu offer and much variety of food is there?</h4> <p>Make sure to have a look at the menu displayed on the outside before going in – check the selection, the prices, the cuisine etc. If you go with a group of people, the menu should offer a variety of dishes to satisfy the tastes of everyone. It is also worth noting that speciality restaurants do not offer a variety of cuisines, ie. a steakhouse pro</p>bably won't serve vegetarian options or seafood. </p> <h4>What is the price range? </h4> <p>Good food does not necessarily mean breaking into your saving account at the bank and emptying out your wallet. It is easy to find good meals for decent prices in Mauritius, such as at <a class="a-tag" href="http://restaurants.mu/en/articles/article-prices-eating-out-mauritius.html">family-owned restaurants.</a> Expensive meals do not always mean good food. </p> <h4>Is there parking?</h4> <p>If you or your guests are arriving by car, make sure that there is parking place close by or even at the restaurant. If you won’t be driving there, it is also worth considering the location and whether it can be easily found.</p> <div class="blockquote"> <p><em>Choosing a restaurant due to the popularity is one of the best criteria, however it must not be the only one!</em></p> </div> <h4>Does the restaurant cater for special requests?</h4> <p>Check if the restaurant can follow your special requests - is it offering healthy dishes, low salt dishes, no monosodium glutamate, vegetarian dishes, Halal etc. This is important if you or one of your group has allergies, special dietary requests or other needs.</p> <h4>Should you make a reservation? </h4> <p>Call ahead to find out if a reservation is required and make sure you do so when needed. There’s nothing more disheartening then going out hungry and finding out that you have to wait 2 hours to get a table.</p> <h4>Ask the local Mauritians for their recommendations</h4> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/choosing-the-best-restaurant-3.jpg" alt="choosing-the-best-restaurant (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-629" /> <p>You will often get the best advice from the <a class="a-tag" href="http://restaurants.mu/en/articles/article-prices-eating-out-mauritius.html">locals</a> you meet. Ask some locals for their recommendations on the best places to eat. With that, keep in mind that they may recommend local places to dine out, rather than restaurants offering international and more upscale food. You can also try and have a good look on the streets at lunch or dinner time - just observe and see where the locals are heading.</p> <h4>Check out the popularity of a restaurant in Mauritius</h4> <p>Usually a popular restaurant means that the food is good and also fresher, as it requires a daily supply. Of course this is not certain because a restaurant could be popular due to its location (this is usually applicable in Port Louis, Grand Baie, Pereybere, Flic en Flac and near tourist attractions), or if the restaurant is very cheap and focuses on low prices rather than on quality. Choosing a restaurant due to the popularity is one of the best criteria, however it must not be the only one!</p> <h4>Check out the Best Restaurants page</h4> <p>If all that seems like too much work and research for you, then you can simply check out our <a href="http://restaurants.mu/en/best-restaurants.html">Best Restaurants page</a> and see which restaurants made the list. User reviews have been validated by the Restaurants.mu Team in order to rank the best restaurants in Mauritius, based on food, service and customer satisfaction.</p> <p>Following these simple criteria will increase your chances of finding a good restaurant.</p> <p><strong>So enjoy, and bon appetit :-)</strong></p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/choosing-the-best-restaurant-4.jpg" alt="choosing-the-best-restaurant (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-630" /> <h4>Table Etiquette </h4> <p><strong>Ordering food in Mauritius</strong></p> <p>If you see an unfamiliar dish on the menu, or you want some information about any food served, just ask the waiter about it. The Mauritian waiters are known for their good service and they are always willing to explain what are the main ingredients of the dishes and how they are prepared.</p> <h4>Traveling with children in Mauritius</h4> <p>In Mauritius and Rodrigues, no one really minds children fussing throughout the meal. You will often find that the parents just raise their voices accordingly to be heard over their kids or might tell their kids to quiet down.</p> ', 'post_title' => 'How to choose the best restaurant to go to in Mauritius', 'post_excerpt' => 'All you need to know for choosing a restaurant in Mauritius to dine at with family or friends. Find tips to help you choose the best restaurant that will meet your needs.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'how-to-choose-the-best-restaurant-in-mauritius', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-06-18 11:10:06', 'post_modified_gmt' => '2018-06-18 11:10:06', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=625', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {}, (int) 4 => object(WP_Term) {} ], 'authorname' => 'Yoshini', 'permalink' => 'how-to-choose-the-best-restaurant-in-mauritius' ], (int) 578 => [ 'ID' => (int) 578, 'post_author' => '7', 'post_date' => '2017-08-28 10:39:46', 'post_date_gmt' => '2017-08-28 10:39:46', 'post_content' => '<img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/restaurant-for-business-corporate-event-1.jpg" alt="restaurant-for-business-corporate-event (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-580" /> <p><a class="a-tag" href="http://restaurants.mu/en/articles/how-to-choose-the-best-restaurant-in-mauritius.html">Choosing a restaurant</a> can be a bit overwhelming, especially when it involves a business or corporate event. </p> <p>If you need to dine and wine with prospective clients or business colleagues at a business lunch or dinner, you should match the venue to the style and purpose of your business function.</p> <p>Whether you are going to lunch with colleagues, or to a half-yearly review with an employee in a cafe, or maybe a dinner with a very important and influential client, you should really plan ahead and choose the appropriate place for the meeting.</p> <div class="blockquote"> <p><em>It is always better to visit the restaurants where you're considering to hold the event beforehand.</em></p> </div> <hr> <h2>Tips when choosing a restaurant in Mauritius for a business event:</h2> <h4>Budget</h4> <p>The restaurants has to fit your budget! It can be quite embarrassing to realise that after the meal you can’t afford it.</p> <h4>Menu</h4> <p>Ask the restaurants to send you a menu so you can evaluate your options. Choose a restaurant which offers a big variety of choices or traditional favorites (chicken, meat, seafood, fish and vegetarian), where all of your guests will find something according to their taste and preferences.</p> <h4>Visit the restaurant</h4> <p>It is always better to visit the restaurants where you're considering to hold the event beforehand. This will enable you to check the background music, the bathrooms, the seating arrangements etc.</p> <h4>Location</h4> <p>Pick a restaurant that's easy to locate, since getting lost may lead to some tension and delays. Make sure that the restaurant is not far from your office and from the office of the person you are about to meet.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/restaurant-for-business-corporate-event-2.jpg" alt="restaurant-for-business-corporate-event (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-581" /> <h4>Parking </h4> <p>Is there a parking lot or a valet? Consider that sometimes finding a parking space can be a serious hassle and a time spender. Particularly for lunch, convenience is the key for maximizing available time.</p> <h4>Reservation</h4> <p>Make a reservation before the event. Remember to request a special area of the restaurant that fits your needs, a private booth or banquet hall if you will be hosting a large group.</p> <h4>Seating arrangements</h4> <p>Set up the seating arrangements ahead of time: facilitate access between key people, pair dining partners strategically and show respect to the top management.</p> <h4>A la carte or set menu</h4> <p>Decide whether you'll have a set meal served to all of you or have guests order a la carte. If you're putting together a special menu, you may want to ask clients or business colleagues if they have any food preferences or dislikes (you would not choose a fish and seafood restaurant, if your business date does not like fish and seafood).</p> ', 'post_title' => 'Choosing a Restaurant for a Business Corporate Event', 'post_excerpt' => 'Choosing a restaurant in Mauritius for a business event, meeting, conference or other event. Find tips to pick the right restaurant for a business event.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'article-restaurant-business-lunch-event', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-06-18 11:34:57', 'post_modified_gmt' => '2018-06-18 11:34:57', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=578', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'authorname' => 'Yoshini', 'permalink' => 'article-restaurant-business-lunch-event' ] ] $upcoming_events = [ (int) 0 => [ 'id' => '1731', 'start' => '2019-06-17 11:30:00', 'image' => 'content/events/1560328814fASMy.jpg', 'end' => '2019-06-22 22:00:00', 'brief' => 'Left to stew in their own juices to allow all the spices and flavours to seep in, our various tagine dishes will take you on a trip to Greater Maghreb. ', 'box' => '', 'slug' => 'terrific-tagine', 'title' => 'Terrific Tagine', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '6', 'categories' => 'Dining experience, Food Events', 'towns' => 'Port Louis' ], (int) 1 => [ 'id' => '1728', 'start' => '2019-06-17 19:00:00', 'image' => 'content/events/1559037945A4DQf.jpg', 'end' => '2019-06-29 22:30:00', 'brief' => 'Our Thai Degustation Menu, at Noble House Restaurant, is cooked to perfection while capturing the most exquisite flavours of Thailand.', 'box' => '', 'slug' => 'our-thai-degustation-menu', 'title' => 'Our Thai Degustation Menu', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '6', 'categories' => 'Food Events', 'towns' => 'Balaclava' ], (int) 2 => [ 'id' => '1692', 'start' => '2019-06-19 11:00:00', 'image' => 'content/events/15500357992UK4o.jpg', 'end' => '2019-07-31 22:00:00', 'brief' => 'Make way for more because you will get way more than what you bargained for! ', 'box' => '', 'slug' => 'pizza-time-every-wednesday', 'title' => 'Pizza time every Wednesday!', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '6', 'categories' => 'Food Events', 'towns' => 'Port Louis' ], (int) 3 => [ 'id' => '1733', 'start' => '2019-06-21 12:00:00', 'image' => 'content/events/1560328461GDL6f.jpg', 'end' => '2019-07-14 23:59:00', 'brief' => 'Dazzle your taste buds with tangy authentic Malaysian & Singaporean cuisines. ', 'box' => '', 'slug' => 'singaporean-and-malaysian-culinary-festival', 'title' => 'Singaporean and Malaysian Culinary Festival', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '6', 'categories' => 'Dining experience, Food Events', 'towns' => 'Pamplemousses' ], (int) 4 => [ 'id' => '1725', 'start' => '2019-06-21 17:00:00', 'image' => 'content/events/1560329784HNc0I.jpg', 'end' => '2019-06-21 22:00:00', 'brief' => 'Join us for a taste of something different on Friday 21st June for a Pork Spit Braai with live music. Start your weekend with island vibes at The Spot Café', 'box' => '', 'slug' => 'pork-spit-braai', 'title' => 'Pork Spit Braai', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '6', 'categories' => 'Dining experience, Food Events', 'towns' => 'Blue Bay' ] ] $latest_reviews = [ (int) 0 => [ 'id' => '3837', (int) 0 => '3837', 'restaurant' => '1488', (int) 1 => '1488', 'author' => 'Ray', (int) 2 => 'Ray', 'email' => 'raysingh55@yahoo.com', (int) 3 => 'raysingh55@yahoo.com', 'price' => '150', (int) 4 => '150', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '5', (int) 6 => '5', 'rating_service' => '4', (int) 7 => '4', 'rating_atmosphere' => '4', (int) 8 => '4', 'rating' => '4', (int) 9 => '4', 'again' => '1', (int) 10 => '1', 'content' => 'Cool n cosy place to hang out with friends. Good sampling of drinks and great menu for food n snacks. Good vibe, and nice crowd, especially football nights! Value for money and excellent cool! ', (int) 11 => 'Cool n cosy place to hang out with friends. Good sampling of drinks and great menu for food n snacks. Good vibe, and nice crowd, especially football nights! Value for money and excellent cool! ', 'created' => '2019-06-09 19:24:33', (int) 12 => '2019-06-09 19:24:33', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'bonsai', (int) 15 => 'bonsai', 'name' => 'Bonsai Family Restaurant and Bar', (int) 16 => 'Bonsai Family Restaurant and Bar', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => null, (int) 18 => null, 'website' => '0', (int) 19 => '0', 'replies' => [], 'reply_count' => (int) 0 ], (int) 1 => [ 'id' => '3836', (int) 0 => '3836', 'restaurant' => '1208', (int) 1 => '1208', 'author' => 'Aruna', (int) 2 => 'Aruna', 'email' => 'arunaramb@yahoo.co.uk', (int) 3 => 'arunaramb@yahoo.co.uk', 'price' => '0', (int) 4 => '0', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '5', (int) 6 => '5', 'rating_service' => '5', (int) 7 => '5', 'rating_atmosphere' => '4', (int) 8 => '4', 'rating' => '5', (int) 9 => '5', 'again' => '1', (int) 10 => '1', 'content' => 'Very good food...excellent fish and aubergine chutney... mouth watering octopus dishes', (int) 11 => 'Very good food...excellent fish and aubergine chutney... mouth watering octopus dishes', 'created' => '2019-06-07 15:07:30', (int) 12 => '2019-06-07 15:07:30', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'restaurant-montagne', (int) 15 => 'restaurant-montagne', 'name' => 'Restaurant Montagne', (int) 16 => 'Restaurant Montagne', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => null, (int) 18 => null, 'website' => '0', (int) 19 => '0', 'replies' => [], 'reply_count' => (int) 0 ], (int) 2 => [ 'id' => '3834', (int) 0 => '3834', 'restaurant' => '1687', (int) 1 => '1687', 'author' => 'Cliente', (int) 2 => 'Cliente', 'email' => 'ratsihoarana@yahoo.fr', (int) 3 => 'ratsihoarana@yahoo.fr', 'price' => '0', (int) 4 => '0', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '1', (int) 6 => '1', 'rating_service' => '1', (int) 7 => '1', 'rating_atmosphere' => '1', (int) 8 => '1', 'rating' => '1', (int) 9 => '1', 'again' => '0', (int) 10 => '0', 'content' => 'Au début, on trouvait leur pâtisserie bonne, surtout leurs petits fours. Aujourd'hui, on ne peut plus se prononcer car le service est tellement exécrable qu'on n'a plus envie ni d'y aller ni de commander. Vous les appeler pour vous assurer qu'ils sont bien ouvert, vous vous déplacer et ... fermé. Communication zéro, service clientèle zéro. ', (int) 11 => 'Au début, on trouvait leur pâtisserie bonne, surtout leurs petits fours. Aujourd'hui, on ne peut plus se prononcer car le service est tellement exécrable qu'on n'a plus envie ni d'y aller ni de commander. Vous les appeler pour vous assurer qu'ils sont bien ouvert, vous vous déplacer et ... fermé. Communication zéro, service clientèle zéro. ', 'created' => '2019-05-29 05:20:59', (int) 12 => '2019-05-29 05:20:59', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'le-petit-four', (int) 15 => 'le-petit-four', 'name' => 'Le Petit Four', (int) 16 => 'Le Petit Four', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => null, (int) 18 => null, 'website' => '0', (int) 19 => '0', 'replies' => [], 'reply_count' => (int) 0 ], (int) 3 => [ 'id' => '3833', (int) 0 => '3833', 'restaurant' => '1687', (int) 1 => '1687', 'author' => 'naz', (int) 2 => 'naz', 'email' => 'emperess_008@hotmail.com', (int) 3 => 'emperess_008@hotmail.com', 'price' => '0', (int) 4 => '0', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '3', (int) 6 => '3', 'rating_service' => '1', (int) 7 => '1', 'rating_atmosphere' => '1', (int) 8 => '1', 'rating' => '1', (int) 9 => '1', 'again' => '0', (int) 10 => '0', 'content' => 'Les patisseries sont bonnes mais dommage que l'accueil ne soit pas a la hauteur.', (int) 11 => 'Les patisseries sont bonnes mais dommage que l'accueil ne soit pas a la hauteur.', 'created' => '2019-05-24 14:33:28', (int) 12 => '2019-05-24 14:33:28', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'le-petit-four', (int) 15 => 'le-petit-four', 'name' => 'Le Petit Four', (int) 16 => 'Le Petit Four', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => null, (int) 18 => null, 'website' => '0', (int) 19 => '0', 'replies' => [], 'reply_count' => (int) 0 ], (int) 4 => [ 'id' => '3832', (int) 0 => '3832', 'restaurant' => '1570', (int) 1 => '1570', 'author' => 'namita', (int) 2 => 'namita', 'email' => 'namita.sookdawoor@telecom.mu', (int) 3 => 'namita.sookdawoor@telecom.mu', 'price' => '0', (int) 4 => '0', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '5', (int) 6 => '5', 'rating_service' => '5', (int) 7 => '5', 'rating_atmosphere' => '5', (int) 8 => '5', 'rating' => '5', (int) 9 => '5', 'again' => '1', (int) 10 => '1', 'content' => 'Please send me your menu by mail,very good food', (int) 11 => 'Please send me your menu by mail,very good food', 'created' => '2019-05-14 07:28:51', (int) 12 => '2019-05-14 07:28:51', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'paps-bar-lounge-and-restaurant', (int) 15 => 'paps-bar-lounge-and-restaurant', 'name' => 'Paps Bar, Lounge & Restaurant', (int) 16 => 'Paps Bar, Lounge & Restaurant', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => '', (int) 18 => '', 'website' => '0', (int) 19 => '0', 'replies' => [], 'reply_count' => (int) 0 ] ] $popular_tags = [ (int) 0 => object(stdClass) { tag_id => '51' tag_name => 'Creole Food' tag_count => (int) 5 slug => 'creole-food' }, (int) 1 => object(stdClass) { tag_id => '383' tag_name => 'Café' tag_count => (int) 5 slug => 'cafe' }, (int) 2 => object(stdClass) { tag_id => '56' tag_name => 'Chinese Cuisine' tag_count => (int) 3 slug => 'chinese-cuisine' }, (int) 3 => object(stdClass) { tag_id => '58' tag_name => 'Cakes & Desserts' tag_count => (int) 3 slug => 'cakes-desserts' }, (int) 4 => object(stdClass) { tag_id => '357' tag_name => 'Coffee' tag_count => (int) 2 slug => 'coffee' }, (int) 5 => object(stdClass) { tag_id => '25' tag_name => 'Bio Food' tag_count => (int) 2 slug => 'bio-food' }, (int) 6 => object(stdClass) { tag_id => '94' tag_name => 'Competition' tag_count => (int) 1 slug => 'competition' }, (int) 7 => object(stdClass) { tag_id => '32' tag_name => 'Business' tag_count => (int) 1 slug => 'business' }, (int) 8 => object(stdClass) { tag_id => '89' tag_name => 'Brunch' tag_count => (int) 1 slug => 'brunch' }, (int) 9 => object(stdClass) { tag_id => '345' tag_name => 'Beer' tag_count => (int) 1 slug => 'beer' } ] $sidebar_posts = [ (int) 4347 => [ 'ID' => (int) 4347, 'post_author' => '11', 'post_date' => '2019-06-14 11:49:17', 'post_date_gmt' => '2019-06-14 11:49:17', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/1-7.jpg" alt="grid" width="854" height="640" class="img-fluid alignnone size-full wp-image-4348" /> <p>Cure your winter blues and hone your baking skills at the same time with these irresistible winter desserts. There’s nothing better than cosying up on the couch with a good book, a tray of freshly baked scones and a piping hot cup of coffee on a cold rainy day. And sometimes long winter nights just require a little extra sweetness to get through. As filling and rich as your meals might be, desserts are almost always welcome anyway.</p> <p>If you don’t want to spend hours in the kitchen again, after making dinner, but still want some treats to satisfy your sweet tooth, check out these simple warm dessert ideas. Whether you're in the mood for fresh pastries or simply craving chocolate, these winter desserts are the perfect indulgence on a cold day.</p> <h4>1. Chocolate Mug Cake</h4> <p>This decadent dessert packs all the deliciousness of a regular chocolate cake and spares you all the hassle. It is deliciously fluffy and easy to make, ideal for when you need a quick chocolate fix. This chocolate mug cake is made in the microwave and is ready in minutes. An added advantage is that you’re likely to have all the needed ingredients already – you only need milk, sugar, cocoa powder, flour and baking powder.</p> <h4>2. Mocha Cheesecake</h4> <p>Get your daily dose of caffeine and chocolate with the mocha cheesecake. You can swap regular coffee for espresso to give the cheesecake a stronger coffee flavour if you are a serious coffee addict. For a decadent version, sprinkle chocolate ganache on top and a hint of rum to make a truly indulgent cheesecake.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/mocha-cake.jpg" alt="mocha-cake" width="854" height="640" class="img-fluid alignnone size-full wp-image-4349" /> <h4>3. Cupcakes</h4> <p>Cupcakes generally holds a special place in dessert lovers’ hearts and for good reason. They are flavourful and make for a perfect accompaniment to the afternoon tea or an indulgent snack during the day. The red velvet cupcake is especially suited for a gloomy winter day - its soft crumby, moist texture, hint of chocolate, and gorgeous bright red colour is quite uplifting.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/cupcakes.jpg" alt="cupcakes" width="854" height="640" class="img-fluid alignnone size-full wp-image-4352" /> <h4>4. Espresso Brownies</h4> <p>Espresso Brownies are perfect for winter mornings, where you need an extra boost to get you going. The amazing coffee aroma coupled with the intoxicating flavours of chocolate is enough to get you wide awake and give you an energy boost. Choosing the ideal coffee is what makes or breaks this simple recipe. Choose a premium-quality coffee that complements the chocolate flavour and doesn’t overpower it.</p> <h4>5. Crumb Cake </h4> <p>You’ll love then generous layer of crisp, buttery, cinnamon laden crumbs atop that soft, moist cake that’s swirled with notes of vanilla. Can't decide between a coffee cake or an apple crisp? This buttery vanilla cake is topped with a layer of apples and a crumble topping, transforming this simple cake into an apple crumble cake, the best of both worlds, and easily mixed with just an electric hand mixer.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/crumb-cake.jpg" alt="crumb-cake" width="854" height="640" class="img-fluid alignnone size-full wp-image-4350" /> <h4>6. Muffins</h4> <p>From chocolate to blueberry to banana, muffins come in a wide variety. The healthiest and tastiest one, blueberry muffins are quick and easy. To make them, you will only need one bowl and a handful of ingredients, blueberries, flour, sugar, vanilla, and oil, to make this easy blueberry muffins recipe.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/muffin.jpg" alt="muffin" width="854" height="640" class="img-fluid alignnone size-full wp-image-4351" />', 'post_title' => 'Warm Desserts You Need to Try this Winter', 'post_excerpt' => 'Cure your winter blues and hone your baking skills at the same time with these irresistible winter desserts. There’s nothing better than cosying up on the couch with a good book, a tray of freshly baked scones and a piping hot cup of coffee on a cold rainy day.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'warm-desserts-you-need-to-try-this-winter', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-06-14 11:49:26', 'post_modified_gmt' => '2019-06-14 11:49:26', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=4347', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {}, (int) 4 => object(WP_Term) {} ], 'permalink' => 'warm-desserts-you-need-to-try-this-winter' ], (int) 4336 => [ 'ID' => (int) 4336, 'post_author' => '10', 'post_date' => '2019-06-14 10:12:06', 'post_date_gmt' => '2019-06-14 10:12:06', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/rhum-arrange-the-ultimate-islanders-drink-1.jpg" alt="rhum-arrange-the-ultimate-islanders-drink (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-4338" /> <p>Agricultural rum, commonly known as <strong>Rhum Arrangé</strong> on the island, is distilled from freshly squeezed sugar cane juice rather than molasses. This specific kind of rum originated in the French Caribbean islands, the Antilles and later made its way to the islands of the Indian Ocean during the French occupation. Rum then came to be intrinsically linked to the history of Mauritius and Réunion, both islands producing sugarcane.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/rhum-arrange-the-ultimate-islanders-drink-4.jpg" alt="rhum-arrange-the-ultimate-islanders-drink (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-4341" /> <p>It eventually became an aperitif of choice and the most popular spirit in Mauritius. Rhum arrangé includes tons of possible variations and recipes, ranging from age-old classics to modern concoctions, made to suit all kinds of palates.</p> <h3>How Rhum Arrangé Is Made</h3> <p>The ingredients, brown sugar or cane syrup, tropical fruits and spices, go through the process of maceration that help bring out many flavours and enhance the mouthfeel as well as strengthen the colour of the drink. The longer the ingredients macerate the better. It takes at least three months to get the drink ready, before adding in sugar and other ingredients. Between litchis, passion fruits, bananas and pineapples, the arranged rum promises to be delicious and well worth the wait. Although medium-bodied gold or amber rum is generally used in cocktails, white rum is also a common ingredient on the island’s creations. The most famous one being the Ti Punch, a mixture of white rum, lime, and cane syrup. On hot summer days, ice is added but it is traditionally excluded to avoid dampening the flavours.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/rhum-arrange-the-ultimate-islanders-drink-2.jpg" alt="rhum-arrange-the-ultimate-islanders-drink (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-4339" /> <p>An array of combinations and creativity allow the rum to obtain a variety of aromas, texture and colour. A unique and well-loved blend is the coffee flavoured rum, featuring pure sugar cane juice and coffee beans lightly roasted in order to keep its natural freshness. As for spices, vanilla and cinnamon most often come back in the preparation of arranged rums, but you can also add cloves, ginger or even cardamom.</p> <h4>Mauritian Rhum Arrangé - A Local Souvenir</h4> <p>For locals, the agricultural rum remains the focus of social and cultural life; no party or social gathering is complete without a glass of Ti Punch. The very name of this drink evokes long summer days under the tropical sun. For travellers, it is a must try while vacationing on the island, and most of them end up buying a few bottles to take back to their home country as souvenir. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/rhum-arrange-the-ultimate-islanders-drink-3.jpg" alt="rhum-arrange-the-ultimate-islanders-drink (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-4340" /> <h4>Rum Tasting in Mauritius</h4> <p>If you’re eager on trying Rhum Arrangé, we recommend dining at some of the most iconic rum distilleries on the island:</p> <ul> <li><a href="http://la-rhumerie.restaurant.mu/en">La Rhumerie de Chamarel</a> </li> <li><a href="http://la-rhumerie.restaurant.mu/en">Le Saint Aubin Restaurant</a></li> </ul>', 'post_title' => 'Rhum Arrangé – The Ultimate Islander’s Drink', 'post_excerpt' => 'Agricultural rum, commonly known as Rhum Arrangé on the island, is distilled from freshly squeezed sugar cane juice rather than molasses. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'rhum-arrange-the-ultimate-islanders-drink', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-06-14 10:14:01', 'post_modified_gmt' => '2019-06-14 10:14:01', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=4336', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {} ], 'permalink' => 'rhum-arrange-the-ultimate-islanders-drink' ], (int) 4326 => [ 'ID' => (int) 4326, 'post_author' => '8', 'post_date' => '2019-06-14 10:02:45', 'post_date_gmt' => '2019-06-14 10:02:45', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/1-5.jpg" alt="grid" width="854" height="640" class="img-fluid alignnone size-full wp-image-4327" /> <p>Mushrooms are versatile add-ons that can uplift simple dishes and increase nutritional value. They can be used to complement a variety of dishes, from classic Italian dishes like pasta and risotto to Japanese classic soups and the Korean staple dish Bibimbap.</p> <p>Their soft texture and tasty flavour also make them a great ingredient in comfort dishes. Here is a list of some of the most delicious ways to enjoy mushrooms.</p> <h4>1. Mushroom Creamy Pasta Sauce</h4> <p>This simple dish is a great fix for winter blues and easy to make. Begin by browning a considerable amount of butter in a skillet and add a handful of sliced mushrooms before letting them cook down. You can choose any type of mushroom or even use a mix of your preferred mushrooms, such as cremini and shiitake. After the mushrooms are browned, mix in a bit of heavy cream to have a smooth texture.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/creamy-pasta.jpg" alt="creamy-pasta" width="854" height="640" class="img-fluid alignnone size-full wp-image-4329" /> <h4>2. Garlic Mushrooms</h4> <p>Pan seared garlic mushrooms are one of the most popular side dishes in restaurants and a huge favourite in homes all over the world. It is also very easy to make- in only 15 minutes, and using one skillet and a handful of ingredients; butter, garlic and fresh herbs. To get the best flavour, use white wine and onions as extra ingredients to the regular garlic mushrooms recipe. Finally, serve them as an appetizer alongside a delicious roast chicken.</p> <p>Try out the Roast Chicken Recipe <a href="https://restaurants.mu/en/recipe/roast-chicken-recipe.html">here</a></p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/garlic-mushroom.jpg" alt="garlic-mushroom" width="854" height="640" class="img-fluid alignnone size-full wp-image-4330" /> <h4>3. Mushroom with Chicken in a Creamy Sauce</h4> <p>One of the most enjoyable ways to have mushrooms is with chicken smothered in a creamy mushroom sauce. This delicious sauce is one of the easiest sauces to make. Start by giving the chicken a golden glaze by pan-frying in a combo of butter and olive oil. Next, add wine and chicken broth, which should simmer down to half the quantity, before adding in butter and cream to make a thick sauce.</p> <p>Round out your chicken mushroom dinner with this <a href="https://restaurants.mu/en/recipe/sauteed-green-beans-with-potato-recipe.html">Sautéed Green Beans with Potato recipe</a></p> <h4>4. Rice and Mushroom Soup</h4> <p>This hearty and comforting bowl of soup, ideal for all seasons, is loaded with flavours. It packs the nutritious values of veggies and all the goodness of caramelized mushrooms in a light and nourishing soup. Plus, the rice gives it a creamy texture and keeps you full. You can pair this hearty dish with stir-fried veggies or another source of protein (i.e. chicken or fish) for a more balanced meal.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/rice-soup.jpg" alt="rice-soup" width="854" height="640" class="img-fluid alignnone size-full wp-image-4332" /> <h4>5. Mushroom Risotto</h4> <p>It starts with a simple sauté of mushrooms and onions before the garlic cream sauce adds to the delightful base. With a little bit of flour, vegetable broth, and freshly grated cheese, this will quickly become one of your favourite dishes. You can serve it with steak or pork strips for a full meal, or keep it completely vegetarian, depending on your preference.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/risotto.jpg" alt="risotto" width="854" height="640" class="img-fluid alignnone size-full wp-image-4331" /> <h4>6. Sautéed Shiitake Mushrooms</h4> <p>This mushroom classic dish makes for an excellent side dish, it is often added to the Korean dish, Bibimbap, a versatile dish consisting of rice, veggies and meat, topped with a fried egg. The shiitake mushrooms are only tossed in olive oil over medium heat for about 10 minutes. The mushrooms are not salted as they cool because the teriyaki sauce tossed in after, adds plenty of flavour.</p> ', 'post_title' => '6 Flavoursome Ways to Enjoy Mushrooms', 'post_excerpt' => 'Mushrooms are versatile add-ons that can uplift simple dishes and increase nutritional value. They can be used to complement a variety of dishes, from classic Italian dishes like pasta and risotto to Japanese classic soups and the Korean staple dish Bibimbap. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '6-flavoursome-ways-to-enjoy-mushrooms', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-06-14 10:13:02', 'post_modified_gmt' => '2019-06-14 10:13:02', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=4326', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'permalink' => '6-flavoursome-ways-to-enjoy-mushrooms' ], (int) 4284 => [ 'ID' => (int) 4284, 'post_author' => '11', 'post_date' => '2019-06-03 08:40:24', 'post_date_gmt' => '2019-06-03 08:40:24', 'post_content' => '<p>During winters, it is not just about keeping warm with extra clothing, but also keeping your body warm internally. There are certain foods, spices and drinks that you can include in your diet, which can help generate heat in your body naturally. When the temperature drops, the body’s metabolism slows down and the body attempts to conserve energy to keep warm. If you don’t cope too well in winter, have low immunity or simply feel sleepy and lethargic in cooler temperatures, these foods can help give you a much needed boost along with some essential vitamins and minerals to keep you healthy.</p> <h2>Here are 8 foods that keep you warm and can also increase your energy levels to get you through winters.</h2> <h4>1. Chilli</h4> <p>They may sting and burn, but chili peppers can fire up your metabolism and ease sinus problems. In Traditional Chinese Medicine, the spicy flavour is said to correspond to Lung energy, and can expel wind and cold from the body due to its warming effects. This spice works well with other warming spices like paprika, cinnamon and cumin, but nearly any spice can pair with it. Add some chilli peppers anytime you want to add heat to things like soups, dressings, marinades, seasoning blends and rice dishes.</p> <p><strong><u>Try out some chilli condiments and snack recipes here:</u></strong></p> <ul> <li><strong><a href="https://restaurants.mu/en/recipe/mango-chilli-chutney-recipe.html">Mango & Chilli Chutney</a></strong></li> <li><strong><a href="https://restaurants.mu/en/recipe/mazavaroo-chilli-paste.html">Mazavaroo Chilli Paste</a></strong></li> <li><strong><a href="https://restaurants.mu/en/recipe/pickled-chilli-recipe.html">Pickled Chilli</a></strong></li> <li><strong><a href="https://restaurants.mu/en/recipe/piment-cari-frire-chilli-fried-in-batter-recipe.html">Piment Cari Frire (Chilli fried in batter)</a></strong></li> </ul> <h4>2. Dried Fruits & Nuts</h4> <p>Dry fruits and nuts like almonds and walnuts provide much-needed nutrients, vitamins and warmth in the chilly winter season. Figs and dates are great examples of dried fruits, which are rich in calcium and iron and are both warming. Almonds are known as the ‘king of dry fruits’ as they’re full of essential fatty acids, fibre, and protein. Dry fruits also have many skin benefits and thus form a key ingredient in beauty products. Just eat them raw or include them in your cooking.</p> <h4>3. Ghee</h4> <p>The Ayurvedic wonder ghee is a winter essential that can be used to keep warm naturally. Ghee is rich in unsaturated fat, which is responsible for keeping the body warm and also supplying it with energy, dispelling the sluggishness that is brought on by winters. Ghee aides in digestion, prevents constipation, increases immunity and protects the body against cold and flu. You can add a few drops of ghee in your dal or you could cook your food in ghee- in moderation of course.</p> <h4>4. Ginger</h4> <p>Besides being incredibly warming on a cold night, ginger is a powerhouse spice packed with health-promoting qualities. Ginger can treat morning sickness, nausea, muscle soreness, lower blood sugar and reduce inflammation and the pain associated with menstrual cramps, just to name a few. Ginger pairs well with a variety of spices and lends itself well to both savoury and sweet recipes. Consider having it as a tea to strengthen your immunity or adding a few slices to your dishes as they cook.</p> <h4>5. Haleem</h4> <p>Nothing spells winter comfort like Haleem. It is a popular soup made from pounded wheat, mutton or beef or chicken and lentils, which is then slow-cooked until it reaches a soup-like consistency. Meat is a rich source of protein while lentils and grains are a rich source of fibres and proteins thus making it healthy for our body. This recipe will create the warmness in the body by releasing heat and will surely delight the people having it.</p> <p><strong><u>Try out a Chicken Haleem recipe here:</u></strong></p> <ul><li><strong><a href="https://restaurants.mu/en/recipe/haleem-recipe.html">Haleem</a></strong></li> </ul> <h4>6. Honey</h4> <p>Honey is warm in nature and its regular intake helps in keeping the body warm, too. Honey is packed with many essential vitamins and antioxidants. It is enriched with vitamin C, D, E, K and B complex and beta-carotene. Often dubbed as a natural antibiotic, the properties of honey can work wonders to soothe cold and cough. So sip on some honey in hot water or have a spoon of honey daily, first thing in the morning to keep yourself warm. </p> <h4>7. Hot Chocolate</h4> <p>Few beverages come to mind when the weather gets colder and hot chocolate is definitely one of them. Chocolate contains antioxidants, which are under investigation for their ability to prevent cardiovascular disease, and help the body fight against free radicals that can damage cells. Plus since the beverage is already hot it truly warms you up on a cold day. Chocolate in general contains saturated fat and sugar, so remember that moderation is the key- the less processed the cocoa is, the more nutrients it contains.</p> <p><strong><u>A tray of hot brownies wouldn’t be too bad either, try the recipe here:</u></strong></p> <ul><li><strong><a href="https://restaurants.mu/en/recipe/brownies-recipe.html">Brownies</a></strong></li></ul> <h4>8. Oatmeal</h4> <p>Looking for something to brighten a cold morning? Oatmeal is the perfect food to eat in winter. Make a bowl of oatmeal and enjoy its taste, while it will give you a bunch of health benefits. Oatmeal contains protein and fibre that fights against your bad cholesterol thereby making you fit. Oatmeal is also high in zinc, an important mineral needed for proper immune function. One can also add fruity toppings to it, to add some flavour and taste with also a nutritional factor.</p> <p><strong><u>Try this Apple and Oat Smoothie for a change:</u></strong></p> <ul><li><strong><a href="https://restaurants.mu/en/recipe/apple-oats-smoothie-recipe.html">Apple & Oats Smoothie</a></strong></li></ul>', 'post_title' => '8 foods to keep you healthy and warm this winter', 'post_excerpt' => 'During winters, it is not just about keeping warm with extra clothing, but also keeping your body warm internally. There are certain foods, spices and drinks that you can include in your diet, which can help generate heat in your body naturally. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '8-foods-to-keep-you-healthy-and-warm-this-winter', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-06-03 08:45:46', 'post_modified_gmt' => '2019-06-03 08:45:46', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=4284', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'permalink' => '8-foods-to-keep-you-healthy-and-warm-this-winter' ], (int) 4280 => [ 'ID' => (int) 4280, 'post_author' => '8', 'post_date' => '2019-06-03 08:35:47', 'post_date_gmt' => '2019-06-03 08:35:47', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/06/image.jpg" alt="image" width="854" height="640" class="img-fluid alignnone size-full wp-image-4282" /> <p>With 4 outlets across the island and 5 within their resorts, Café LUX* has made a name for itself on the market, with its stylish ambience and renowned quality of products. The brand has now gone a step further with a more sustainable development approach, in line with the strategy of The Lux Collective. Several actions have been taken so as to reduce waste, especially plastic, through the use of 100% biodegradable black straws, cutlery, coffee cups and covers, with the aim to completely eradicate the use of plastic in the long run, explains Dominik Ruhl, COO of The Lux Collective.</p> <p>Whilst Café LUX* is one of the rare brands to roast its coffee in Mauritius, it is also actively involved in projects linked to the 17 sustainable development goals set by the United-Nations and also trades with small planters from Guatemala, Brazil and Ethiopia. In Mauritius, Café LUX* partners with Proxifresh by supplying them with the waste from roasted coffee for the cultivation of edible mushrooms.</p> <p>“The environmental and social responsibility remains one of the main concerns of The Lux Collective, as shown by our Tread Lightly and Ray of Light initiatives, which highlights our commitment towards the community, people, the planet and progressive ideas. This strategy concerns our hotels as well as the Café LUX* brand”, says Vishnee Sowamber, Group Sustainability & CSR Manager of The Lux Collective.</p> <p>So you can enjoy a LUX* coffee knowing that it’s not simply a cup of goodness but also one that carries with it a vision and a commitment to make the planet a better place.</p> <hr> <p><strong>Sourced from: </strong><a href="https://www.travel-iles.com/a-la-une/cafe-lux-adopte-approche-ecoresponsable/">https://www.travel-iles.com/a-la-une/cafe-lux-adopte-approche-ecoresponsable/</a></p>', 'post_title' => 'Café LUX* takes on a sustainable approach to coffee', 'post_excerpt' => 'With 4 outlets across the island and 5 within their resorts, Café LUX* has made a name for itself on the market, with its stylish ambience and renowned quality of products. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'cafe-lux-takes-on-a-sustainable-approach-to-coffee', 'to_ping' => '', 'pinged' => ' https://www.travel-iles.com/a-la-une/cafe-lux-adopte-approche-ecoresponsable/', 'post_modified' => '2019-06-03 08:53:12', 'post_modified_gmt' => '2019-06-03 08:53:12', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=4280', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'permalink' => 'cafe-lux-takes-on-a-sustainable-approach-to-coffee' ] ] $resto_array = [ (int) 0 => ' Restaurant Le Manguier ', (int) 1 => '#36 Beach Resto Bar - Mystik Life Style', (int) 2 => '180 Degrees Restaurant - Le Meridien Ile Maurice', (int) 3 => '1974, da Antonio e Giulia', (int) 4 => '20 Degrees South - 20° SUD South Hotel', (int) 5 => '20/Vin (Wine shop) - Bagatelle Mall', (int) 6 => '20/Vin (Wine shop) - Beau Plan', (int) 7 => '20/Vin (Wine shop) - Floreal', (int) 8 => '20/Vin (Wine shop) - Grand Baie La Croisette (GBLC)', (int) 9 => '20/Vin (Wine shop) - Phoenix', (int) 10 => '20/Vin (Wine Shop) - Rivière Noire', (int) 11 => '2010's Resto kafé - twenty ten resto kafe', (int) 12 => '3 J's Family Restaurant', (int) 13 => '3 Peppers', (int) 14 => '7 Cascades Restaurant', (int) 15 => '90 Degrees East - Friday Attitude Hotel', (int) 16 => 'A Travola - Ravenala Attitude Hotel', (int) 17 => 'A-One Restaurant - Mahe Holiday Resort', (int) 18 => 'Acacia Point', (int) 19 => 'Acquapazza Restaurant - Four Seasons Resort at Anahita', (int) 20 => 'Addictive Cakes', (int) 21 => 'After - Ravenala Attitude Hotel', (int) 22 => 'Ah - Teeyet', (int) 23 => 'Ah Youn Restaurant', (int) 24 => 'Ah-Youn', (int) 25 => 'Aka Pushpa Cuisine', (int) 26 => 'Al Dente - Ruisseau Creole', (int) 27 => 'Al Husein Pastry', (int) 28 => 'Al Waseelah', (int) 29 => 'Alchemy Resto Bar', (int) 30 => 'Amafrooty - Heritage Awali Golf & Spa Resort', (int) 31 => 'Aman Snack', (int) 32 => 'Amari By Vineet - LUX* Belle Mare Hotel', (int) 33 => 'Amazing Cakes', (int) 34 => 'Amigo Restaurant', (int) 35 => 'Angel Berry - Bagatelle Mall', (int) 36 => 'Angel Berry - Grand Baie La Croisette (GBLC)', (int) 37 => 'Angel Berry - Phoenix Commercial Centre', (int) 38 => 'Annabella's - Heritage Le Telfair Golf & Spa Resort', (int) 39 => 'Annapoorna - Calodyne Sur Mer Hotel', (int) 40 => 'Apache Spur Steak House - Bagatelle Mall', (int) 41 => 'Apo Takeaway', (int) 42 => 'Apocalypse Grill and Bar', (int) 43 => 'Apollo Bramwell Hospital Cafe', (int) 44 => 'Aqua Bar - Hilton Mauritius Resort & Spa', (int) 45 => 'Aqua Bar - The Address Boutique Hotel', (int) 46 => 'Asian - Constance Le Prince Maurice', (int) 47 => 'Asian Flavors Rice & Noodle Bar - VIP Flacq Commercial Centre', (int) 48 => 'Astor Café', (int) 49 => 'At Linda's Place', (int) 50 => 'Atmospheres Resto & Bar', (int) 51 => 'Attitude Express - Le Caudan Waterfront', (int) 52 => 'Au Coin Du Lac Restaurant & Pub', (int) 53 => 'Au Soleil Couchant, Kissoon Hotel Restaurant', (int) 54 => 'Avant Garde Cocktail Bar', (int) 55 => 'Azallé Lounge Club', (int) 56 => 'Å? Restaurant - Ravenala Attitude Hotel', (int) 57 => 'B & B Catering Services', (int) 58 => 'B Bar - Tamassa Hotel', (int) 59 => 'B Restaurant', (int) 60 => 'B'52 Bar', (int) 61 => 'Backstage - Hennessy Park Hotel', (int) 62 => 'Balcony Bar - Ravenala Attitude Hotel', (int) 63 => 'Balikopy Bar & Lounge (Changed to Kozy Garden)', (int) 64 => 'Bamboo Nightclub', (int) 65 => 'Bambou Restaurant - Four Seasons Resort at Anahita', (int) 66 => 'Banana Beach Club', (int) 67 => 'BANKS & SONS', (int) 68 => 'Bar Bara Restaurant and Bar - Le Beach Club Hotel', (int) 69 => 'Bar Bleu - Outrigger Mauritius Beach Resort', (int) 70 => 'Bar De Plage - Coco Bar - Solana Beach Hotel', (int) 71 => 'BarAcuda - Veranda Palmar Beach Hotel', (int) 72 => 'Bay Watch Bar - Le Mauricia Hotel', (int) 73 => 'Bayview Bar - Le Meridien Ile Maurice', (int) 74 => 'Beach BBQ - Ravenala Attitude Hotel', (int) 75 => 'Beach Club La Plage', (int) 76 => 'Beach Grill - Westin Turtle Bay Resort & Spa', (int) 77 => 'Beach House Restaurant and Bar', (int) 78 => 'Beach Rouge - LUX* Belle Mare Hotel', (int) 79 => 'Beau Champ Restaurant - Four Seasons Resort at Anahita', (int) 80 => 'Beau Manguier', (int) 81 => 'Beer and Spice', (int) 82 => 'begium waffles', (int) 83 => 'Belgian Waffles - Bagatelle Mall', (int) 84 => 'Belinda Restaurant', (int) 85 => 'Bella Amigo and Fine Food shop Reve dâ??R', (int) 86 => 'Belle Vue - Veranda Grand Baie Hotel & Spa', (int) 87 => 'Belle Vue Restaurant - Maritim Hotel', (int) 88 => 'Bhukara - Trianon Shopping Park', (int) 89 => 'Big Willy's', (int) 90 => 'Bin Dawood Bakery & PastryBin Dawood Bakery & Pastry', (int) 91 => 'Bistro Barbu', (int) 92 => 'Bitz Food Mauritius', (int) 93 => 'Bliss Restaurant - Anahita The Resort', (int) 94 => 'Blue Bamboo', (int) 95 => 'Blue Bay Bar - Shandrani Resort & Spa', (int) 96 => 'Blue Drift Bar Heritage Awali Golf & Spa Resort', (int) 97 => 'Blue Ginger - Trou aux Biches Resort & Spa', (int) 98 => 'Blue Lagoon Beach Restaurant - Blue Lagoon Beach Hotel', (int) 99 => 'Blue Marlin - Paradis Hotel & Golf Club', (int) 100 => 'Bluesteel Music Cafe', (int) 101 => 'Bob Catering Waiter Service', (int) 102 => 'Bois Cheri Bar - Le Meridien Ile Maurice', (int) 103 => 'Bois Cheri Tea Estate Restaurant', (int) 104 => 'Bois d'olive - John Resto Pub', (int) 105 => 'Boma - Heritage Awali Golf & Spa Resort', (int) 106 => 'Bombay Sweets Mart', (int) 107 => 'Boniface Catering', (int) 108 => 'Bonsai Family Restaurant and Bar', (int) 109 => 'Botteghita', (int) 110 => 'Boucanier - Casuarina Resort & Spa', (int) 111 => 'Boucherie Commerciale', (int) 112 => 'Boulangerie & Patisserie Chaudlepain', (int) 113 => 'Boulangerie & Patisserie de Sainte Croix', (int) 114 => 'Boulangerie & Patisserie Ideale', (int) 115 => 'Boulangerie & Patisserie Ideale Vatel Blue & Co', (int) 116 => 'Boulangerie de Pamplemousses', (int) 117 => 'Boulangerie Isle de France', (int) 118 => 'Boulangerie L'Amiral', (int) 119 => 'Boulangerie la Baguette Doree', (int) 120 => 'Boulangerie Vallee D'or', (int) 121 => 'Bramwell Catering', (int) 122 => 'Brasserie Chic - Labourdonnais Waterfront Hotel', (int) 123 => 'Breakers Bar - Maradiva Villas Resort', (int) 124 => 'Briani & Cuisine Indienne', (int) 125 => 'Briani ESHAN', (int) 126 => 'Briani House', (int) 127 => 'Briani House', (int) 128 => 'Briani Snack', (int) 129 => 'Briyani House', (int) 130 => 'Broadway Restaurant', (int) 131 => 'Burger's King', (int) 132 => 'C Ridge', (int) 133 => 'C. & M Catering Service', (int) 134 => 'C. & M. H Desmarais Traiteurs Ltee', (int) 135 => 'Cabane Du Filao', (int) 136 => 'Café Dragon Vert', (int) 137 => 'Café la Gaulette', (int) 138 => 'Café LUX - LUX* Le Morne Hotel', (int) 139 => 'Café LUX* - Bagatelle Mall', (int) 140 => 'Café LUX* - LUX* Belle Mare Hotel', (int) 141 => 'Café LUX* - Trianon Shopping Park', (int) 142 => 'Cafe Cinquecento', (int) 143 => 'Cafe de La Plage - Grand Baie', (int) 144 => 'Cafe des Iles - Air Mauritius Centre', (int) 145 => 'Cafe Eighty 83', (int) 146 => 'Cafe Hong Kong', (int) 147 => 'Cafe International', (int) 148 => 'Cafe L'Exquis', (int) 149 => 'Cafe La Fournaise', (int) 150 => 'Cafe Pereybere', (int) 151 => 'Cake & Co', (int) 152 => 'California Grill', (int) 153 => 'Camaron Rouge', (int) 154 => 'Canelo Boulettes - Jumbo, Riche Terre Mall', (int) 155 => 'Canelo Boulettes - Phoenix Commercial Centre', (int) 156 => 'Canelo Boulettes Snack', (int) 157 => 'CaneloBoulettes - Phoenix Commercial Centre', (int) 158 => 'Canton Restaurant', (int) 159 => 'Captain Dorego's - Trianon Shopping Park', (int) 160 => 'Caramel Catering Service', (int) 161 => 'Carol's Service', (int) 162 => 'Casa Pizza', (int) 163 => 'Case Ti Pima', (int) 164 => 'Casela Restaurant - Casela World of Adventures', (int) 165 => 'Catamaran Catering Service', (int) 166 => 'Catch of the Day Mauritius', (int) 167 => 'Catering Services', (int) 168 => 'Catrex Services', (int) 169 => 'Cave a Vin', (int) 170 => 'Cavendish Bar & Lounge - Heritage Le Telfair Golf & Spa Resort', (int) 171 => 'Cazerole', (int) 172 => 'Cazita Bar - Hibiscus Resort & Spa', (int) 173 => 'Central Restaurant', (int) 174 => 'Chand Restaurant', (int) 175 => 'Château Mon Désir', (int) 176 => 'Chazal', (int) 177 => 'Chee Li Chop', (int) 178 => 'Chee Li Chop Trianon', (int) 179 => 'Cherie's Grill Resto Café', (int) 180 => 'Chez Aline', (int) 181 => 'Chez Christian', (int) 182 => 'Chez Diana Cakes', (int) 183 => 'Chez Jacqueline', (int) 184 => 'Chez M Restaurant â?? Margherita de Chamarel', (int) 185 => 'Chez Manuel Restaurant', (int) 186 => 'Chez Medar', (int) 187 => 'Chez Patrick Restaurant', (int) 188 => 'Chez Pepe', (int) 189 => 'Chez Pierre Paul', (int) 190 => 'Chez Rosy - Le Gris Gris Restaurant', (int) 191 => 'Chez Ruben', (int) 192 => 'Chez Tino Restaurant', (int) 193 => 'Chicken Express', (int) 194 => 'Chickentos', (int) 195 => 'Chill Bar - Heritage Resorts C Beach Club', (int) 196 => 'China Hot Pot Restaurant', (int) 197 => 'China Palace Restaurant', (int) 198 => 'Chinatown Deli Restaurant', (int) 199 => 'Chinese Garden Restaurant', (int) 200 => 'Chinese Hot Pot', (int) 201 => 'Chinese Wok Restaurant', (int) 202 => 'Choice Delights Restaurant', (int) 203 => 'Choice Food Restaurant', (int) 204 => 'Choice Palace', (int) 205 => 'Chop & Wok', (int) 206 => 'Chopstick Restaurant - Long Beach Hotel', (int) 207 => 'Chutneys', (int) 208 => 'Cilantro - Maradiva Villas Resort & Spa', (int) 209 => 'Cinnamone - Solana Beach Hotel', (int) 210 => 'Citronella's Café - La Pirogue', (int) 211 => 'Citronella's Cafe - Sugar Beach Resort', (int) 212 => 'Citrus Bar - Tarisa Resort & Spa', (int) 213 => 'City Orient', (int) 214 => 'Clos Saint Louis', (int) 215 => 'Coast - Heritage Resorts C Beach Club', (int) 216 => 'Coast2Coast - Maradiva Villas Resort & Spa', (int) 217 => 'CoCo Beanies', (int) 218 => 'Coco Snack', (int) 219 => 'CocoLoko Bar Restaurant', (int) 220 => 'Coconut Café - La Pirogue Hotel', (int) 221 => 'Coffee Shop', (int) 222 => 'Coin Ideal Bar', (int) 223 => 'Comlone - Rose-Hill', (int) 224 => 'Comlone -Quatre Bornes', (int) 225 => 'Comlone Restaurant - Riambel', (int) 226 => 'Comme Chez Nous Restaurant', (int) 227 => 'Continental Catering & Waiter's Service', (int) 228 => 'Coolen Chez Ram Restaurant', (int) 229 => 'Coral', (int) 230 => 'Corner Lounge', (int) 231 => 'Cotton Bay Bar', (int) 232 => 'Couconon Restaurant', (int) 233 => 'Creamy Inn - Flacq Coeur de Ville', (int) 234 => 'Creamy Inn - Kendra Mall', (int) 235 => 'Creamy Inn - Phoenix Mall ', (int) 236 => 'Creamy Inn - Riche Terre Mall', (int) 237 => 'Cruz Catering', (int) 238 => 'Cuisine des Iles & English Bay Co.', (int) 239 => 'Cuisinelle', (int) 240 => 'Cumin Restaurant - Le Meridien Ile Maurice', (int) 241 => 'Cuppa Bubble Tea Mauritius', (int) 242 => 'Curious Corner of Chamarel', (int) 243 => 'Curious Corner of Chamarel Café', (int) 244 => 'Curry Express - Trianon', (int) 245 => 'Cyan - Heritage Resorts C Beach Club', (int) 246 => 'Da Vinci's Pizza', (int) 247 => 'Dalon', (int) 248 => 'Debonairs Pizza - Bagatelle', (int) 249 => 'Debonairs Pizza - Beau-Bassin', (int) 250 => 'Debonairs Pizza - Cascavelle', (int) 251 => 'Debonairs Pizza - Ebene', (int) 252 => 'Debonairs Pizza - Flacq', (int) 253 => 'Debonairs Pizza - Grand Bay', (int) 254 => 'Debonairs Pizza - Phoenix', (int) 255 => 'Debonairs Pizza - Port-Louis', (int) 256 => 'Debonairs Pizza - Quatre Bornes', (int) 257 => 'Debonairs Pizza - Rivière Du Rempart', (int) 258 => 'Debonairs Pizza - Rose Belle', (int) 259 => 'Deer Hunter - Constance Belle Mare Plage Hotel', (int) 260 => 'Deer Hunter Bar - Constance Belle Mare Plage Hotel', (int) 261 => 'Delizio Pizzeria & Cafeteria', (int) 262 => 'Dewa Dahl Puri - Bagatelle Mall', (int) 263 => 'Dewa Dhollpuri Special Vegetarian', (int) 264 => 'Di Sab', (int) 265 => 'Diana Catering Services', (int) 266 => 'Divino - Grand Baie La Croisette (GBLC)', (int) 267 => 'Dix Neuf - Tamarina Golf Estate', (int) 268 => 'Dix-Neuf Restaurant - Tamarina Golf Estate', (int) 269 => 'Dolce Vita - Ambre Resort', (int) 270 => 'Dolphin Bar - Sands Resort & Spa', (int) 271 => 'Domaine Anna Restaurant', (int) 272 => 'Domaine de l'Etoile', (int) 273 => 'Domaine du Cachet', (int) 274 => 'Domaine Restaurant - Narainen', (int) 275 => 'Domaine ST Francois Restaurant', (int) 276 => 'Domaines Du Moulin A Vent Restaurant', (int) 277 => 'Dragon De Chine Restaurant', (int) 278 => 'Du Quai (Chez Ram) Restaurant', (int) 279 => 'Duck Laundry - LUX* Belle Mare Hotel', (int) 280 => 'E-Lunch', (int) 281 => 'East - LUX* Le Morne Hotel', (int) 282 => 'Eastern Trading', (int) 283 => 'Eastern Trading', (int) 284 => 'Eastern Trading', (int) 285 => 'Eastern Trading', (int) 286 => 'Ed Grill & Resto', (int) 287 => 'Edgewater Beach Bar & Grill - Outrigger Mauritius Beach Resort', (int) 288 => 'El Mondo - Bagatelle Mall', (int) 289 => 'Eldorade Resto Bar', (int) 290 => 'Escale Creole', (int) 291 => 'Escale des iles', (int) 292 => 'Escale Vacances Restaurant', (int) 293 => 'Esprit Libre', (int) 294 => 'Etoile De Mer - Astroea Beach', (int) 295 => 'Eureka Restaurant (Maison Eureka)', (int) 296 => 'Excellent Catering Service', (int) 297 => 'Famous Butchers - Grand Baie', (int) 298 => 'Fiesta Snacks', (int) 299 => 'Finest Delights', (int) 300 => 'Fingers - Casuarina Resorts & Spa', (int) 301 => 'First Restaurant', (int) 302 => 'Fish Shack Restaurant - Shanti Maurice', (int) 303 => 'Fishaways - Bagatelle Mall', (int) 304 => 'Fishaways - Cascavelle Shopping Mall', (int) 305 => 'Fishaways - Grand Bay', (int) 306 => 'Flavours of Mtius & Co', (int) 307 => 'Floating Bar - Constance Le Prince Maurice', (int) 308 => 'Flowers Of Paradise', (int) 309 => 'Flying Dodo Brewing Company - Bagatelle Mall', (int) 310 => 'Foley's Restaurant', (int) 311 => 'Food Lover's Market - Grand Baie', (int) 312 => 'Food Lover's Market Mauritius', (int) 313 => 'FoodSpace', (int) 314 => 'Foot Loose - Veranda Pointe aux Biches Hotel', (int) 315 => 'Fortune Eight Restaurant', (int) 316 => 'Foung Shing Restaurant', (int) 317 => 'France Delice Ltee', (int) 318 => 'Frandy's Restaurant', (int) 319 => 'Frenchie Cafe', (int) 320 => 'Friends Cafe Restaurant', (int) 321 => 'Fruit and Veg City - Riviere Noire', (int) 322 => 'Fruit and Veg City - Rose Belle', (int) 323 => 'Fusion - Westin Turtle Bay Resort & Spa', (int) 324 => 'Gails Cafe', (int) 325 => 'Galito's Restaurant - Flacq Coeur de Ville', (int) 326 => 'Galito's Restaurant - Kendra Mall', (int) 327 => 'Galito's Restaurant - Phoenix Mall', (int) 328 => 'Galito's Restaurant - Riche Terre Mall ', (int) 329 => 'Garcon Catering Services', (int) 330 => 'Gastronomic Restaurant - Le Cardinal Exclusive Resort', (int) 331 => 'Gelateria Love', (int) 332 => 'Gelatissimo Le Palais du Macaron - Bagatelle Mall', (int) 333 => 'Geronimo Snack & Take Away', (int) 334 => 'Gin'ja Bar', (int) 335 => 'Gin'ja Restaurant - Heritage Le Telfair Golf & Spa Resort', (int) 336 => 'Ginger - Banana Leaf', (int) 337 => 'Ginger Thai - Hilton Mauritius Resort & Spa', (int) 338 => 'Glace Delice', (int) 339 => 'Gloria Fast Food', (int) 340 => 'Gloria Fast Food - Reduit', (int) 341 => 'Gold Beach Restaurant - Gold Beach Resort', (int) 342 => 'Gold Crest Hotel Restaurant - George Town Complex', (int) 343 => 'Golden Beach Restaurant', (int) 344 => 'Gourmandise Mauricienne', (int) 345 => 'Govinda's Restaurant', (int) 346 => 'GoYuYu - Grand Baie La Croisette (GBLC)', (int) 347 => 'Grain d'Sel', (int) 348 => 'Grain d'Sel Hennessy Park Hotel Restaurant - Formerly The Link Hotel', (int) 349 => 'Grand Ocean City - Le Caudan Waterfront', (int) 350 => 'Grand Zil - Zilwa Attitude Hotel', (int) 351 => 'Grandmaâ??s Kitchen (La Kaze Mama)- Shanti Maurice', (int) 352 => 'Great Delight', (int) 353 => 'Greedy Dragon', (int) 354 => 'Green Island Beach Restaurant', (int) 355 => 'Grill & Chill', (int) 356 => 'Grill Bay', (int) 357 => 'Grill Palace', (int) 358 => 'GrillXpress', (int) 359 => 'Happy Corner Restaurant', (int) 360 => 'Happy Dragon', (int) 361 => 'Happy Eater', (int) 362 => 'Happy Rajah - Grand Baie', (int) 363 => 'Happy Rajah - Phoenix Commercial Centre', (int) 364 => 'Hartopp - Jalsa Beach Hotel & Spa', (int) 365 => 'Hasu Restaurant - Long Beach Hotel', (int) 366 => 'Hemraj Catering', (int) 367 => 'Heritage Le Chateau (Le Chateau de Bel Ombre)', (int) 368 => 'Hibiscus Restaurant', (int) 369 => 'Hideaway Garden Restaurant', (int) 370 => 'Hollywood Restaurant', (int) 371 => 'Hon-Fat Catering', (int) 372 => 'Hong Kong Palace Restaurant', (int) 373 => 'Hong Kong Restaurant', (int) 374 => 'Hood Late Night Grill', (int) 375 => 'Horizon - Pearle Beach Resort', (int) 376 => 'House of Canton', (int) 377 => 'Hoy Foong Ltd.', (int) 378 => 'Hyatallee Ferozekhan', (int) 379 => 'IL Corallo - Trou aux Biches Resort & Spa', (int) 380 => 'Il Forno - Four Seasons Resorts mauritius', (int) 381 => 'Il Forno Restaurant - Four Seasons Resorts mauritius', (int) 382 => 'Il Forno Restaurant, Four Seasons Resort at Anahita, Beau Champ', (int) 383 => 'IL Gusto - Dinarobin Hotel Golf & Spa', (int) 384 => 'Ile de France', (int) 385 => 'Ile de France - Veranda Paul et Virginie Hotel & Spa', (int) 386 => 'Ile des deux Cocos', (int) 387 => 'Ilot and Oasis - LUX* Le Morne Hotel', (int) 388 => 'Indian King - Grand Baie La Croisette (GBLC)', (int) 389 => 'Indian Summer', (int) 390 => 'Indigo - Ambre Resort', (int) 391 => 'Indigo - Tarisa Resort & Spa', (int) 392 => 'Indigo Bar - Solana Beach Hotel', (int) 393 => 'Indigo Beach - Constance Belle Mare Plage Hotel', (int) 394 => 'Indigo Beach Bar - Constance Belle Mare Plage Hotel', (int) 395 => 'Indigo Restaurant - Paradise Cove Boutique Hotel', (int) 396 => 'Indra', (int) 397 => 'Infinity Blue - Heritage Awali Golf & Spa Resort', (int) 398 => 'Infinity Blue Cocktail Bar', (int) 399 => 'Insomnia Night Club', (int) 400 => 'Ipizza (Changed to Al Dente)', (int) 401 => 'Istanbul - Bagatelle Mall', (int) 402 => 'Italian Snack', (int) 403 => 'Itian Le Traiteur', (int) 404 => 'Izumi - The Address Boutique Hotel', (int) 405 => 'Jacaranda - Sofitel Imperial Hotel', (int) 406 => 'Jack & Samuel Catering & Disco Mobile', (int) 407 => 'Jalsa Night Club - Tamassa Hotel', (int) 408 => 'Jeanno Burger', (int) 409 => 'Jeff's catering', (int) 410 => 'Johnâ??s Resto Pub', (int) 411 => 'JR Cafe - Resto & Pool House', (int) 412 => 'K-BAR - LUX* Belle Mare Hotel', (int) 413 => 'Kanaco Restaurant', (int) 414 => 'Kanen Restaurant', (int) 415 => 'Kangan - Westin Turtle Bay Resort & Spa', (int) 416 => 'Karay - Zilwa Attitude Hotel', (int) 417 => 'Kath Couvert Catering', (int) 418 => 'Kebab Island - Grand Baie La Croisette (GBLC)', (int) 419 => 'Kebz - Le Caudan Waterfront', (int) 420 => 'Keg & Marlin - Le Caudan Waterfront', (int) 421 => 'Ken's - Le Caudan Waterfront', (int) 422 => 'Kentucky Fried Chicken (KFC) - Bagatelle Mall', (int) 423 => 'Kentucky Fried Chicken (KFC) - Cascavelle Shopping Mall', (int) 424 => 'Kentucky Fried Chicken (KFC) - Curepipe', (int) 425 => 'Kentucky Fried Chicken (KFC) - Ebene', (int) 426 => 'Kentucky Fried Chicken (KFC) - Flacq', (int) 427 => 'Kentucky Fried Chicken (KFC) - Goodlands', (int) 428 => 'Kentucky Fried Chicken (KFC) - Grand Baie', (int) 429 => 'Kentucky Fried Chicken (KFC) - Grand Baie La Croisette (GBLC)', (int) 430 => 'Kentucky Fried Chicken (KFC) - Jumbo, Riche Terre Mall', (int) 431 => 'Kentucky Fried Chicken (KFC) - Mahebourg', (int) 432 => 'Kentucky Fried Chicken (KFC) - Moka', (int) 433 => 'Kentucky Fried Chicken (KFC) - Phoenix Commercial Centre', (int) 434 => 'Kentucky Fried Chicken (KFC) - Port Louis', (int) 435 => 'Kentucky Fried Chicken (KFC) - Port-Louis 2', (int) 436 => 'Kentucky Fried Chicken (KFC) - Quatre Bornes', (int) 437 => 'Kentucky Fried Chicken (KFC) - Riverland', (int) 438 => 'Kentucky Fried Chicken (KFC) - Rose Belle', (int) 439 => 'Kentucky Fried Chicken (KFC) - Rose Hill', (int) 440 => 'Kentucky Fried Chicken (KFC) - Trianon Shopping Park', (int) 441 => 'Kentucky Fried Chicken (KFC) - Vacoas', (int) 442 => 'Kentucky Fried Chicken â?? KFC Grand Baie', (int) 443 => 'Kentucky Fried Chicken Curepipe', (int) 444 => 'Kestrel', (int) 445 => 'Kevin waiterâ??s services', (int) 446 => 'KFJ Grill', (int) 447 => 'Khana Mahal - Gold Nest Hotel', (int) 448 => 'Kimchi House', (int) 449 => 'King Dragon Restaurant', (int) 450 => 'King Palace Restaurant', (int) 451 => 'King Valley Restaurant', (int) 452 => 'Kogi Kogi Korean BBQ Restaurant ', (int) 453 => 'Kozy Garden', (int) 454 => 'Kreek Beach Club - Tekoma Boutik Hotel', (int) 455 => 'Kushi - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 456 => 'L'Arabica - Bagatelle Mall', (int) 457 => 'L'Arabica - Jumbo, Riche Terre Mall', (int) 458 => 'L'Arabica - Phoenix Commercial Centre', (int) 459 => 'L'Archipel - Constance Le Prince Maurice', (int) 460 => 'L'Archipel Des Saveurs - Domaine des Alizées', (int) 461 => 'L'Atelier Dumont', (int) 462 => 'L'Epicerie - Floreal', (int) 463 => 'L'Epicerie - Grand Baie', (int) 464 => 'L'Epicerie Gourmande - Tamarin', (int) 465 => 'L'Escale Le Labourdonnais Hotel', (int) 466 => 'L'Espadon Restaurant', (int) 467 => 'L'Esplanade Du Pouce', (int) 468 => 'L'Harmonie - Dinarobin Hotel Golf & Spa', (int) 469 => 'L'Horizon - Le Victoria Hotel', (int) 470 => 'L'Horizon - Veranda Palmar Beach Hotel', (int) 471 => 'L'Oasis - Trou aux Biches Resort & Spa', (int) 472 => 'L'Oasis Bar - Trou aux Biches Resort & Spa', (int) 473 => 'L'Océan Restaurant - Récif Attitude Hotel', (int) 474 => 'L'Oiseau Paradis', (int) 475 => 'La Baguette Magique', (int) 476 => 'La Baie Restaurant and Bar', (int) 477 => 'La Belle Creole - Also known as L'Assiette Du Pecheur', (int) 478 => 'La Belle Kreole Restaurant', (int) 479 => 'La Belle Rodriguaise', (int) 480 => 'La Belle Vue - Coin de Mire Attitude Hotel', (int) 481 => 'La Belle Vue - Coin de Mire Attitude Hotel', (int) 482 => 'La Boîte à Gâteaux', (int) 483 => 'La Bonne Chute Restaurant', (int) 484 => 'La Bonne Marmite', (int) 485 => 'La Boussole - Le Suffren Hotel & Marina', (int) 486 => 'La Bovida', (int) 487 => 'La Breiz Ebene', (int) 488 => 'La Brezza - Royal Palm Hotel', (int) 489 => 'La Cabane de Jules', (int) 490 => 'La Canelle', (int) 491 => 'La Canne à Sucre', (int) 492 => 'La Canne à Sucre Bar - Le Tropical Attitude Hotel', (int) 493 => 'La Caravelle - Trou aux Biches Resort & Spa', (int) 494 => 'La Caravelle Bar - Trou aux Biches Resort & Spa', (int) 495 => 'La Casa - Le Victoria Hotel', (int) 496 => 'La Case du Pecheur (ex Le Barachois)', (int) 497 => 'La Case en Paille Resto-Bar', (int) 498 => 'La Charette restaurants', (int) 499 => 'La Chaumiere Masala - Ile aux Cerfs', (int) 500 => 'La Cigale Pizzaria', (int) 501 => 'La Citronelle - Constance Belle Mare Plage Hotel', (int) 502 => 'La Citronelle - La Vallee des Couleurs Nature Park', (int) 503 => 'La Clef des Champs Restaurant', (int) 504 => 'La Colombe Restaurant', (int) 505 => 'La Cosa Nostra', (int) 506 => 'La Demeure Saint Antoine', (int) 507 => 'La Distillerie - Club Med Albion', (int) 508 => 'La Dolce Vita', (int) 509 => 'La Faya Restaurant - Le Meridien Ile Maurice', (int) 510 => 'La Flora Welcome', (int) 511 => 'La Fourchette Restaurant - The Address Boutique Hotel', (int) 512 => 'La Friandise', (int) 513 => 'La Goélette - Royal Palm Hotel', (int) 514 => 'La Grignotte Snack', (int) 515 => 'La Joliette Winery', (int) 516 => 'La Jonque Restaurant', (int) 517 => 'La Kaz A Pain', (int) 518 => 'La Kaze - Constance Belle Mare Plage Hotel', (int) 519 => 'La Kaze Mama - Shanti Maurice', (int) 520 => 'La Maison Du Pecheur', (int) 521 => 'La Maree Restaurant', (int) 522 => 'La Marmite Divine', (int) 523 => 'La Marmite Mauricienne', (int) 524 => 'La Mediterranee - La Méditéranée', (int) 525 => 'La Pagode Restaurant', (int) 526 => 'La Paillote - Coin de Mire Attitude Hotel', (int) 527 => 'La Palma - Paradis Hotel & Golf Club', (int) 528 => 'La Passion de la Pâtisserie', (int) 529 => 'La Plage - Ambre Resort', (int) 530 => 'La Plage Restaurant - Hotel Sofitel So Mauritius', (int) 531 => 'La Plage Restaurant - Tamarina Golf Estate', (int) 532 => 'La Pointe aux Piments Restaurant - Récif Attitude Hotel', (int) 533 => 'La Pomme d'Amour - Hilton Mauritius Resort & Spa', (int) 534 => 'La Potinière', (int) 535 => 'La Potiniere Restaurant et Traiteurs', (int) 536 => 'La Ravanne - Paradis Hotel & Golf Club', (int) 537 => 'La Rhumerie de Chamarel', (int) 538 => 'La Rose Des Vents', (int) 539 => 'La Rougaille Creole', (int) 540 => 'La Serenata - Le Canonnier Hotel', (int) 541 => 'La Sirène - Récif Attitude Hotel', (int) 542 => 'La Spiaggia - Constance Belle Mare Plage Hotel', (int) 543 => 'La Table Du Château', (int) 544 => 'La Terrasse', (int) 545 => 'La Terrasse - Merville Beach Hotel', (int) 546 => 'La Terrasse - One&Only Le Saint Géran ', (int) 547 => 'La Terrazza - Trianon Shopping Park', (int) 548 => 'La Tratoria', (int) 549 => 'La Trattoria', (int) 550 => 'La Vallée de Ferney Restaurant', (int) 551 => 'La Varangue â?? La Palmeraie Boutique Hôtel', (int) 552 => 'La Vieille Caraille Restaurant', (int) 553 => 'La Vieille Marmite', (int) 554 => 'La Vieille Rouge Restaurant', (int) 555 => 'La Vielle Rouge Restaurant', (int) 556 => 'La Voglia Matta - Chez Marco', (int) 557 => 'Laguna Bar - Constance Le Prince Maurice', (int) 558 => 'Lai Min Restaurant', (int) 559 => 'Lambic Restaurant', (int) 560 => 'Latanier Restaurant', (int) 561 => 'Lâ??Alchimiste Restaurant - Rhumerie de Chamarel', (int) 562 => 'Le Badamier - Merville Beach Hotel', (int) 563 => 'Le Balcon Restaurant, Murday Raja', (int) 564 => 'Le Banian - Club Med Albion', (int) 565 => 'Le Banyan Asian Fusion Restaurant - Maritim Resort & Spa', (int) 566 => 'Le Bar', (int) 567 => 'Le Bar & Vous', (int) 568 => 'Le Bar - Tamarina Golf Estate', (int) 569 => 'Le Bar Plage - Royal Palm Hotel', (int) 570 => 'Le Barachois - Constance Le Prince Maurice', (int) 571 => 'Le Bardo Restaurant', (int) 572 => 'Le Batelage Restaurant', (int) 573 => 'Le Battelage Restaurant', (int) 574 => 'Le Bazar - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 575 => 'Le Benitier Restaurant', (int) 576 => 'Le Bistrot du Port', (int) 577 => 'Le Bois Cheri Restaurant', (int) 578 => 'Le Bon Plat Catering Services', (int) 579 => 'Le Bougainville Restaurant', (int) 580 => 'Le Bougainville Restaurant', (int) 581 => 'Le Bougainville Restaurant', (int) 582 => 'Le Brabant - Paradis Hotel & Golf Club', (int) 583 => 'Le Brunch', (int) 584 => 'Le Café Baudelaire', (int) 585 => 'Le Café de L'Atelier', (int) 586 => 'Le Café des Arts', (int) 587 => 'Le Cafe des Arts', (int) 588 => 'Le Cafetaria Pereybere', (int) 589 => 'Le Calife Fast Food & Take Away', (int) 590 => 'Le Callyptus Restaurant', (int) 591 => 'Le Capitaine Restaurant', (int) 592 => 'Le Capre', (int) 593 => 'Le Cateau Vert - Le Palmiste Resort & Spa', (int) 594 => 'Le Chamarel Restaurant', (int) 595 => 'Le Chef a Domicile', (int) 596 => 'Le Club House Du Golf', (int) 597 => 'Le Cocotier - Le Tropical Attitude Hotel', (int) 598 => 'Le Connoisseur', (int) 599 => 'Le Connoisseur - Mont Choisy Shopping Mall', (int) 600 => 'Le Connoisseur Black River', (int) 601 => 'Le Connoisseur Curepipe', (int) 602 => 'Le Connoisseur Moka', (int) 603 => 'Le Connoisseur Phoenix', (int) 604 => 'Le Corail Bleu Bar - Le Victoria Hotel', (int) 605 => 'Le Cornet de Frite - Grand Baie La Croisette (GBLC)', (int) 606 => 'Le Cotomili Restaurant - Mont Choisy Coral Azur Beach Resort', (int) 607 => 'Le Cotomilli - La Palmeraie Boutique Hôtel', (int) 608 => 'Le Courtyard Restaurant', (int) 609 => 'Le Crocodile Affamé (The Hungry Crocodile) Restaurant', (int) 610 => 'Le Debarcadere Restaurant', (int) 611 => 'Le Domaine des Aubineaux', (int) 612 => 'Le Fangourin Restaurant - L'Aventure du Sucre', (int) 613 => 'Le Flamboyant Bar - La Palmeraie Boutique Hôtel', (int) 614 => 'Le Flamboyant Restaurant - Hotel Sofitel So Mauritius', (int) 615 => 'Le Four a Chaud Restaurant', (int) 616 => 'Le Fournil', (int) 617 => 'Le Frangipanier - Le Canonnier Hotel', (int) 618 => 'Le Gaulois Catering', (int) 619 => 'Le Grand Canton', (int) 620 => 'Le Grand Port - Shandrani Resort & Spa', (int) 621 => 'Le Grill Restaurant', (int) 622 => 'Le Grillon Restaurant', (int) 623 => 'Le Jardin de Beau Vallon â?? Food vision', (int) 624 => 'Le Kiosk - Ruisseau Creole', (int) 625 => 'Le Lucky Strike - Super U Shopping Complex', (int) 626 => 'Le Mahogany - Dinarobin Hotel & Spa', (int) 627 => 'Le Marché Restaurant - Long Beach Hotel', (int) 628 => 'Le Martello - Dinarobin Hotel & Spa', (int) 629 => 'Le Mont Plaisir', (int) 630 => 'Le Nautic - Le Mauricia Hotel', (int) 631 => 'Le Navigator - Le Canonnier Hotel', (int) 632 => 'Le Palmier', (int) 633 => 'Le Palmier - Heritage Le Telfair Golf & Spa Resort', (int) 634 => 'Le Palmier Bar', (int) 635 => 'Le Patio - La Caudan Waterfront', (int) 636 => 'Le Pekinois', (int) 637 => 'Le Pekinois Restaurant, Ng Cheong', (int) 638 => 'Le Pescatore Restaurant', (int) 639 => 'Le Petit Four', (int) 640 => 'Le Petit Journal Resto', (int) 641 => 'Le Phare Restaurant & Grill', (int) 642 => 'Le Plaisir De Recevoir', (int) 643 => 'Le Planteur - Le Canonnier Hotel', (int) 644 => 'Le Poivron Restaurant', (int) 645 => 'Le Pot De Terre', (int) 646 => 'Le Poulet Fermier', (int) 647 => 'Le Ravinale Restaurant', (int) 648 => 'Le Recif Restaurant', (int) 649 => 'Le Rocher - Wild Coyote (Striptease Club)', (int) 650 => 'Le Rocher d'Or', (int) 651 => 'Le Rochester Restaurant', (int) 652 => 'Le Saint Aubin Restaurant', (int) 653 => 'Le Saint Georges Restaurant', (int) 654 => 'Le Sakoa Restaurant - Le Sakoa Boutik Hotel', (int) 655 => 'Le Sapin Restaurant', (int) 656 => 'Le Sirieuse', (int) 657 => 'Le Sirius - Shandrani Resort & Spa', (int) 658 => 'Le St Géran', (int) 659 => 'Le Superbe - Le Victoria Hotel', (int) 660 => 'Le Tamaris Restaurant', (int) 661 => 'Le Tandoor', (int) 662 => 'Le Tropical', (int) 663 => 'Le Wahoo Restaurant', (int) 664 => 'Le Whatever', (int) 665 => 'Legrand Traiteur', (int) 666 => 'Leila Délices Pâtisserie & Vienoisserie', (int) 667 => 'Les Alizés - Emeraude Beach Attitude Hotel', (int) 668 => 'Les Canisses Resto & Plage', (int) 669 => 'Les Copains D'abord', (int) 670 => 'Les Copains D'Abord Piano Bar Restaurant', (int) 671 => 'Les Coquillages - Hilton Mauritius Resort & Spa', (int) 672 => 'Les Enfants Terribles', (int) 673 => 'Les Filaos Beach BBQ', (int) 674 => 'Les Lodges Andrea & L'Exil', (int) 675 => 'Les Palmiers Chez Dev', (int) 676 => 'Les Quais - Le Mauricia Hotel', (int) 677 => 'Leslie Restaurant', (int) 678 => 'Lime - Ravenala Attitude Hotel', (int) 679 => 'Little Barabar', (int) 680 => 'Lor Disab - Zilwa Attitude Hotel', (int) 681 => 'Lotus Lounge Bar - Constance Le Prince Maurice', (int) 682 => 'Lou Lou', (int) 683 => 'Loul Co Ltd.', (int) 684 => 'Loulou - Grand Baie La Croisette (GBLC)', (int) 685 => 'Loulou Restaurant', (int) 686 => 'Luigi's Italian Pizzeria & Pasta Bar', (int) 687 => 'M/S Lady Lisbeth - Hôtel 20° Sud', (int) 688 => 'Madame Ming - Ravenala Attitude Hotel', (int) 689 => 'Magic Spoon', (int) 690 => 'Mahiya - Trou aux Biches Resort & Spa', (int) 691 => 'Mamma Mia Che Gelato - Le Caudan Waterfront', (int) 692 => 'Mamma Mia Che Gelato- Grand Baie La Croisette (GBLC)', (int) 693 => 'Mamma Mia Restaurant & Pizzeria', (int) 694 => 'Mandarin Restaurant', (int) 695 => 'Manisa Hotel Restaurant', (int) 696 => 'ManzArLi Catering', (int) 697 => 'Mari Content - LUX* Belle Mare Hotel', (int) 698 => 'Marlin Cocktail Bar', (int) 699 => 'Mauritius Attractions', (int) 700 => 'Mavericks Beach Bar and Grill', (int) 701 => 'Mc Donald's - Super U', (int) 702 => 'Mc Donald's - Jumbo, Riche Terre Mall', (int) 703 => 'Mc Donald's - Phoenix Commercial Centre', (int) 704 => 'Mc Donald's - Port Louis', (int) 705 => 'Medium Rare Steakhouse - Ruisseau Creole', (int) 706 => 'Meetoo Commercial Shop & Restaurant', (int) 707 => 'Mei Yan - Aanari Hotel & Spa', (int) 708 => 'Meltin' Potes', (int) 709 => 'Mercado - Outrigger Mauritius Beach Resort', (int) 710 => 'Miam'ees', (int) 711 => 'Miam's - Bagatelle Mall (CLOSED)', (int) 712 => 'Mine D'Or Snack', (int) 713 => 'Ming Court - Sofitel Imperial Hotel', (int) 714 => 'Miss Pastry', (int) 715 => 'Mississippi Fried Chicken', (int) 716 => 'MIXE - LUX* Belle Mare Hotel', (int) 717 => 'Mizu Sushi Restaurant', (int) 718 => 'Moka'z', (int) 719 => 'Moka'z - Bagatelle (Voila Hotel)', (int) 720 => 'Mon Plaisir - Sugar Beach Resort', (int) 721 => 'Mon Plaisir - Veranda Grand Baie Hotel & Spa', (int) 722 => 'Monkey Restaurant', (int) 723 => 'Montagne', (int) 724 => 'Monte Carlo Restaurant', (int) 725 => 'Mourouk Ebony Hotel', (int) 726 => 'Mourouk Ebony Restaurant & Bar', (int) 727 => 'Moustache Bistro', (int) 728 => 'Moy Zhou Restaurant', (int) 729 => 'Mozaik - Ravenala Attitude Hotel', (int) 730 => 'Mr Khodabocus', (int) 731 => 'Mugg & Bean', (int) 732 => 'Multipates de Ste. Odile', (int) 733 => 'Mumbai Chaaat', (int) 734 => 'Murat Catering', (int) 735 => 'Muzika - Bagatelle, Mall of Mauritius', (int) 736 => 'Mystic Masala Snack Bar', (int) 737 => 'Mystique - Westin Turtle Bay Resort & Spa', (int) 738 => 'NAJEE Seetaloo & bros, Catering', (int) 739 => 'Namaste Restaurant - Le Caudan Waterfront', (int) 740 => 'Nando's - Bagatelle Mall', (int) 741 => 'Nando's - Grand Baie La Croisette (GBLC)', (int) 742 => 'Nando's - Phoenix', (int) 743 => 'Nando's - Port Louis', (int) 744 => 'Nawshin Joosub Cakes and Pastries', (int) 745 => 'Neha Snack', (int) 746 => 'Nevada Coffee Bar', (int) 747 => 'New Stella Bar', (int) 748 => 'Nilg Food - Manzé Lacaz', (int) 749 => 'Nitzana Restaurant', (int) 750 => 'Noble House Beach Restaurant, Intercontinental Hotel, Balaclava Fort, Coastal Road', (int) 751 => 'Nonna's Kitchen', (int) 752 => 'Nou Ti Baz - Phoenix', (int) 753 => 'O-Bar - Four Seasons Resort at Anahita', (int) 754 => 'Oasis Bar - Casuarina Resorts & Spa', (int) 755 => 'Ocean Basket - Bagatelle Mall', (int) 756 => 'Ocean Basket - Grand Baie La Croisette (GBLC)', (int) 757 => 'OCEAN Hai Hua Restaurant', (int) 758 => 'Ocean Mei Yan Restaurant', (int) 759 => 'Ocean Restaurant', (int) 760 => 'Ocean Vagabond', (int) 761 => 'Oceandash', (int) 762 => 'Oishii Sushi Creation', (int) 763 => 'On The Rocks - Oberoi Hotels & Resorts', (int) 764 => 'Origine Restaurant** - Anahita The Resort', (int) 765 => 'Oryza - Angsana Balaclava', (int) 766 => 'Pains Et Délices', (int) 767 => 'Pains Et Moulins', (int) 768 => 'Pains Moulins Boulangerie - Pâtisserie de Tradition Française', (int) 769 => 'Pakbo', (int) 770 => 'Palm Beach Cafe', (int) 771 => 'Panarottis - Bagatelle Mall', (int) 772 => 'Panarottis Pizza Express - Grand Bay', (int) 773 => 'Panarottis Pizza Express - Port-Louis', (int) 774 => 'Panarottis Pizza Express - Quatre Bornes', (int) 775 => 'Panarottis Pizza Express - Rose Belle', (int) 776 => 'Panarottis Pizza Express - Trianon', (int) 777 => 'Panarottis Wood Fired - Floreal', (int) 778 => 'Paps Bar, Lounge & Restaurant', (int) 779 => 'Paradis Bar - Paradis Hotel & Golf Club', (int) 780 => 'Paradox Club', (int) 781 => 'Paradox Resto', (int) 782 => 'Parfum Plus', (int) 783 => 'Passion Grill - Angsana Balaclava', (int) 784 => 'Patio - Friday Attitude Hotel', (int) 785 => 'Patisserie Al Fayaz', (int) 786 => 'Patisserie Al Jumeira', (int) 787 => 'Patisserie Al Safa c/o Hossenbokus F.', (int) 788 => 'Patisserie Amicale', (int) 789 => 'Patisserie Arhocus', (int) 790 => 'Patisserie Bienheureux Pere Laval', (int) 791 => 'Patisserie Centrale, James Law Pak Hun', (int) 792 => 'Patisserie Chez Christian Co Ltd', (int) 793 => 'Patisserie Clem's', (int) 794 => 'Patisserie Corps de Garde', (int) 795 => 'Patisserie Delices Des Iles', (int) 796 => 'Patisserie du Quartier', (int) 797 => 'Patisserie Eclair', (int) 798 => 'Patisserie Genoise', (int) 799 => 'Patisserie Golden â?? Golden Bakery Ltd', (int) 800 => 'Patisserie Immaculee The best', (int) 801 => 'Patisserie La Gerbe d'Or', (int) 802 => 'Patisserie Les Caprices de Gervais', (int) 803 => 'Patisserie Les Caprices de Gervais', (int) 804 => 'Patisserie Mahe', (int) 805 => 'Patisserie Marimootoo, Goinsamy', (int) 806 => 'Patisserie Merveille', (int) 807 => 'Patisserie Munien A.', (int) 808 => 'Patisserie Nabeel', (int) 809 => 'Patisserie Nabeel', (int) 810 => 'Patisserie Nationale', (int) 811 => 'Patisserie Notre Dame de Victoire', (int) 812 => 'Patisserie Pillay', (int) 813 => 'Patisserie Rajen Marimootoo', (int) 814 => 'Patisserie Rassool', (int) 815 => 'Patisserie Sam', (int) 816 => 'Patisserie Shah Shahabun Freres', (int) 817 => 'Patisserie Suisse', (int) 818 => 'Patisserie Sunlight', (int) 819 => 'Paul & Virginie Restaurant - Ile aux Cerfs', (int) 820 => 'Pause Café', (int) 821 => 'Pavillion De Jade', (int) 822 => 'Pâtisserie Mille Feuilles', (int) 823 => 'Pâtisserie Mille Feuilles', (int) 824 => 'Pebbles Restaurant - Shanti Maurice', (int) 825 => 'Pereybere Hotel', (int) 826 => 'Persia - Your Halal Partner', (int) 827 => 'Piano Bar - Le Cardinal Exclusive Resort', (int) 828 => 'Piano Rouge - The Address Boutique Hotel', (int) 829 => 'Piment Banane - Piment Banane Hotel', (int) 830 => 'PinkPepperCorn Restaurant - Sands Resort & Spa', (int) 831 => 'Pirates Pizza', (int) 832 => 'Pizza Hut', (int) 833 => 'Pizza Hut', (int) 834 => 'Pizza Hut', (int) 835 => 'Pizza Hut - Super U Complex', (int) 836 => 'Pizza Inn - Flacq Coeur de Ville', (int) 837 => 'Pizza Inn - Kendra Mall', (int) 838 => 'Pizza Inn - Phoenix Mall', (int) 839 => 'Pizza Inn - Riche Terre Mall', (int) 840 => 'Pizza King Italia', (int) 841 => 'Pizza Paradis', (int) 842 => 'Plaisance Catering', (int) 843 => 'Plaisir Fraicheur - TOKYO', (int) 844 => 'Plats Express', (int) 845 => 'Playa Restaurant - Tamassa Hotel', (int) 846 => 'Point G (Sushis & Desserts) - Ruisseau Creole', (int) 847 => 'Pomelo - Solana Beach Hotel', (int) 848 => 'Pool Bar - Ravenala Attitude Hotel', (int) 849 => 'Port Louis Gymkhana', (int) 850 => 'Porto Vecchio - Shandrani Resort & Spa', (int) 851 => 'Poudre dâ??Or Bar - Veranda Paul et Virginie Hotel & Spa', (int) 852 => 'Primelodge & Marybelles Restaurant', (int) 853 => 'Puchon Restaurant', (int) 854 => 'Quarter Deck Bar', (int) 855 => 'Queen Dodo', (int) 856 => 'Queen's Night Club', (int) 857 => 'Quicken's Fried Chicken', (int) 858 => 'R & B Cake Studio', (int) 859 => 'Ramanah Snack', (int) 860 => 'Ravinala - Sofitel Imperial Hotel', (int) 861 => 'Red Ginger Lounge - Shanti Maurice', (int) 862 => 'RED Restaurant - Grand Baie La Croisette (GBLC)', (int) 863 => 'Regatta - Veranda Palmar Beach Hotel', (int) 864 => 'Republik Beach Club & Grill - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 865 => 'Restaurant Le Sauterelle', (int) 866 => 'Restaurant MIX Delight', (int) 867 => 'Restaurant Montagne', (int) 868 => 'Restaurant Puchon', (int) 869 => 'Restaurant Rêve d'R', (int) 870 => 'Restaurant Souvent Special', (int) 871 => 'Resto Chino', (int) 872 => 'Rib & Reef Restaurant', (int) 873 => 'Risotto Snack', (int) 874 => 'Riverland Cafe & Bar', (int) 875 => 'Riverland Sports Club - Grand Baie La Croisette (GBLC)', (int) 876 => 'Riviera - Ravenala Attitude Hotel', (int) 877 => 'Rivoli', (int) 878 => 'RN Chengappa BAR', (int) 879 => 'Robinson's Bar', (int) 880 => 'Rochester', (int) 881 => 'Rodati - Catering Service', (int) 882 => 'Roma ice cream', (int) 883 => 'Royal Choice Restaurant', (int) 884 => 'Royal Taste - Chemin Grenier', (int) 885 => 'Royal Taste - Curepipe', (int) 886 => 'Royal Taste - Eau Coulée', (int) 887 => 'Royal Taste - Plaine Magnien', (int) 888 => 'Royal Taste - Surinam', (int) 889 => 'Royal Taste - Tyack', (int) 890 => 'Royal Taste - Vacoas', (int) 891 => 'Rozi Darbarr Restaurant', (int) 892 => 'Ru Yi Chinese Restaurant', (int) 893 => 'Rum Gallery - Paradise Cove Boutique Hotel', (int) 894 => 'Rum Point - Jalsa Beach Hotel & Spa', (int) 895 => 'Rum Shed Restaurant and Bar - Shanti Maurice', (int) 896 => 'S'Cellar - Paradise Cove Boutique Hotel', (int) 897 => 'Saffron Grill', (int) 898 => 'Safran Restaurant - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 899 => 'Sailors Restaurant', (int) 900 => 'Salé Sucré Pizzeria', (int) 901 => 'Sam's Catering co.', (int) 902 => 'Samana Catering', (int) 903 => 'Sandy Lane Grill - Veranda Pointe aux Biches Hotel', (int) 904 => 'Sangam Taj Restaurant', (int) 905 => 'Sapori Restaurant - Long Beach Hotel', (int) 906 => 'Sasty Catering Services', (int) 907 => 'Saveur Tropical - Chamarel', (int) 908 => 'Saveurs Marocaines', (int) 909 => 'Savinia Bistrot - Bagatelle Mall', (int) 910 => 'Seabell restaurant', (int) 911 => 'Seasonal Tastes - Westin Turtle Bay Resort & Spa', (int) 912 => 'Seasons Restaurant & Bar', (int) 913 => 'Secrets Corner - Solana Beach Hotel', (int) 914 => 'Sega Bar - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 915 => 'Segafredo Zanetti Expresso - Le Caudan Waterfront', (int) 916 => 'Segala Restaurant - InterContinental Mauritius Resort Balaclava Fort', (int) 917 => 'Selfish', (int) 918 => 'Sen & Ken Fusion Cuisine - Jumbo, Riche Terre Mall', (int) 919 => 'Sen & Ken Fusion Cuisine - Phoenix Commercial Centre', (int) 920 => 'Sen & Ken Fusion Cuisine Restaurant Port Louis', (int) 921 => 'Senses', (int) 922 => 'Senses - Veranda Pointe aux Biches Hotel', (int) 923 => 'Senso Restaurant - InterContinental Mauritius Resort Balaclava Fort', (int) 924 => 'Shamiana Restaurant', (int) 925 => 'Shamping Restaurant', (int) 926 => 'Shangrila Restaurant', (int) 927 => 'Shells Restaurant - Le Meridien Ile Maurice', (int) 928 => 'Shores Bar - Long Beach Hotel', (int) 929 => 'SHOUT (Shotz)', (int) 930 => 'Show Restaurant - Tamassa Hotel', (int) 931 => 'Siaw - Zilwa Attitude Hotel', (int) 932 => 'SiMis - Trianon Shopping Park', (int) 933 => 'Singer Snack', (int) 934 => 'Siro Kann - Zilwa Attitude Hotel', (int) 935 => 'Siro Piké - Le Caudan Waterfront', (int) 936 => 'Sirokan Restaurant', (int) 937 => 'Sitar - Bagatelle Mall', (int) 938 => 'Sizzler Restaurant', (int) 939 => 'Ski d'Or Restaurant', (int) 940 => 'Snack Gokhul', (int) 941 => 'Snack Salut Les Copains', (int) 942 => 'Snowow - Snowflake and Ice desserts', (int) 943 => 'Soimex Ltd', (int) 944 => 'Somauroo, Shabir Ahmud', (int) 945 => 'Somaza Delight', (int) 946 => 'Soobraty Bakery & Pastry Ltd', (int) 947 => 'Soopaye Restaurant', (int) 948 => 'Sparkle Catering', (int) 949 => 'Spiaggia Bar - Constance Belle Mare Plage Hotel', (int) 950 => 'Spices Restaurant - Sands Resort & Spa', (int) 951 => 'Spring Restaurant', (int) 952 => 'Spur Grill & Go Floreal ', (int) 953 => 'Spur Grill & Go Trianon', (int) 954 => 'Star Deg - Phoenix Commercial Centre', (int) 955 => 'Star Deg Restaurant - Port Louis', (int) 956 => 'Stars Restaurant - Shanti Maurice', (int) 957 => 'Stay Bar - Paradise Cove Boutique Hotel', (int) 958 => 'Steers - Bagatelle Mall', (int) 959 => 'Steers - Cascavelle Shopping Mall', (int) 960 => 'Steers - Ebene', (int) 961 => 'Steers - Grand Bay', (int) 962 => 'Steers - Phoenix', (int) 963 => 'Steers - Port Louis', (int) 964 => 'Stenioâ??s Italian and Pizza', (int) 965 => 'Stopfrais', (int) 966 => 'Substation Grand Baie', (int) 967 => 'Subway - Curepipe', (int) 968 => 'Subway - Grand Baie', (int) 969 => 'Subway - Phoenix Commercial Centre', (int) 970 => 'Subway - Port Louis', (int) 971 => 'Sugar and Savour - Anahita The Resort', (int) 972 => 'Sugar On Top', (int) 973 => 'Summer Beach Bar Lounge', (int) 974 => 'Sun Catering Services', (int) 975 => 'Sunset Cafe - Le Caudan Waterfront', (int) 976 => 'Sunset Cafe - Sunset Boulevard', (int) 977 => 'Sunset Garden', (int) 978 => 'Super Sweet', (int) 979 => 'Sushi Me Hennessy Park Hotel Restaurant - Formerly The Link Hotel', (int) 980 => 'Sweet Spot', (int) 981 => 'Swing Bar - Constance Belle Mare Plage Hotel', (int) 982 => 'Sylea - Angsana Balaclava', (int) 983 => 'Symon Restaurant', (int) 984 => 'T. V. S Cake Shop', (int) 985 => 'Taaj Restaurant', (int) 986 => 'Taba J - Ravenala Attitude Hotel', (int) 987 => 'TabaJ - Zilwa Attitude Hotel', (int) 988 => 'Taiba Frozen Delights', (int) 989 => 'Taj Snack', (int) 990 => 'Tamam - La Mie Caline', (int) 991 => 'Tamarind Terrace - Sands Resort & Spa', (int) 992 => 'Tamassa - Sofitel Imperial Hotel', (int) 993 => 'Tandoori Express Restaurant - Quatre Bornes', (int) 994 => 'Tarisa Tandoor Restaurant - Tarisa Resort & Spa', (int) 995 => 'Taste of Asia - Le Caudan Waterfront', (int) 996 => 'Taste of Asia - Phoenix Commercial Centre', (int) 997 => 'Taste of Asia - Vacoas', (int) 998 => 'TasTea Bubble Tea Shop', (int) 999 => 'Tasty Buds', (int) 1000 => 'Teak Elephant - Shandrani Resort & Spa', (int) 1001 => 'Teeoff Resto and Bar - Teeoff Resto/Bar', (int) 1002 => 'Tek Elephant', (int) 1003 => 'Tek Tropical Dining - Tekoma Boutik Hotel', (int) 1004 => 'Teppanyaki - Sofitel Imperial Hotel', (int) 1005 => 'Terracine Foie Gras', (int) 1006 => 'Tha Restaurant - Tek Elephant', (int) 1007 => 'The Bar - LUX* Le Morne Hotel', (int) 1008 => 'The Bar - Oberoi Hotels & Resorts', (int) 1009 => 'The Bar - Royal Palm Hotel', (int) 1010 => 'The Bar - The Residence Hotel', (int) 1011 => 'The Beach', (int) 1012 => 'The Beach - LUX* Le Morne Hotel', (int) 1013 => 'The Beach -Les Pavillions Hotel', (int) 1014 => 'The Beach Deck', (int) 1015 => 'The Bistrot - Ravenala Attitude Hotel', (int) 1016 => 'The Club House - Heritage Golf Club', (int) 1017 => 'The Colonial Bar - Aanari Hotel & Spa', (int) 1018 => 'The Colonial Garden - Aanari Hotel & Spa', (int) 1019 => 'The Coral Tree - West Island Resort', (int) 1020 => 'The Cove - Paradise Cove Boutique Hotel', (int) 1021 => 'The Deck', (int) 1022 => 'The Deck - La Palmeraie Boutique Hotel', (int) 1023 => 'The Deck - Trou aux Biches Resort & Spa', (int) 1024 => 'The Deck, le bateau restaurant sur mer', (int) 1025 => 'The Dining Room - Paradise Cove Boutique Hotel', (int) 1026 => 'The Dining Room - The Residence Hotel', (int) 1027 => 'The Dinning Room', (int) 1028 => 'The French Burger - Grand Baie La Croisette (GBLC)', (int) 1029 => 'The Gourmet Grill', (int) 1030 => 'The Governor's House - Flat Island', (int) 1031 => 'The Green Lagoon Restaurant', (int) 1032 => 'The Grill Restaurant - Ex Don Camillo', (int) 1033 => 'The Gunpowder Room - Oberoi Hotels & Resorts', (int) 1034 => 'The Irish - Trianon Shopping Park', (int) 1035 => 'The Kitchen - LUX* Le Morne Hotel', (int) 1036 => 'The Lemon Tree Cafe - Circle Square Forbach', (int) 1037 => 'The Lounge', (int) 1038 => 'The Pastry House', (int) 1039 => 'The Plantation - The Residence Hotel', (int) 1040 => 'The Plantation Club - Outrigger Mauritius Beach Resort', (int) 1041 => 'The Restaurant - Oberoi Hotels & Resorts', (int) 1042 => 'The Retreat - Westin Turtle Bay Resort & Spa', (int) 1043 => 'The Sagamore - Le Caudan Waterfront', (int) 1044 => 'The Swing - Constance Belle Mare Plage Hotel', (int) 1045 => 'The Tree Top - Casuarina Resorts', (int) 1046 => 'The Verandah - The Residence Hotel', (int) 1047 => 'The Wine Store - Riche Terre', (int) 1048 => 'The Wine Store Beau Vallon', (int) 1049 => 'The Wine Store Floreal', (int) 1050 => 'The Wine Store Mahebourg', (int) 1051 => 'The Wine Store Rose Hill', (int) 1052 => 'Theo Broma Patisserie Chocalatier', (int) 1053 => 'Tibye Restaurant - Hotel', (int) 1054 => 'Tides Bar - Emeraude Beach Attitude Hotel', (int) 1055 => 'Tides Pool And Beach Bar Restaurant Long Beach Hotel', (int) 1056 => 'Tides Restaurant - Long Beach Hotel', (int) 1057 => 'Tides Restaurant - Sugar Beach Resort', (int) 1058 => 'Tidez', (int) 1059 => 'Tids', (int) 1060 => 'Tikka Massala - Le Caudan Waterfront', (int) 1061 => 'Tilambic - Veranda Grand Baie Hotel & Spa', (int) 1062 => 'Timari Bar', (int) 1063 => 'Time 2 Taste.com', (int) 1064 => 'Tirouge Snack', (int) 1065 => 'Top Catering Services', (int) 1066 => 'Twin Green Leaf', (int) 1067 => 'Twin's Garden', (int) 1068 => 'Ty Breiz Ltee', (int) 1069 => 'Un Chef a Domicile', (int) 1070 => 'Van Ann - L'Artisan Chocolatier', (int) 1071 => 'Van Ann Chocolatier', (int) 1072 => 'Varangue Sur Morne', (int) 1073 => 'Veda - InterContinental Mauritius Resort Balaclava Fort', (int) 1074 => 'Via Pizza', (int) 1075 => 'Vida e Caffè - Bagatelle Mall', (int) 1076 => 'Vida e Caffè - Black River', (int) 1077 => 'Vida e Caffè - Grand Baie La Croisette (GBLC)', (int) 1078 => 'Vida e Caffè - Phoenix Mall (Jumbo)', (int) 1079 => 'Vincent Feuvrier - Thebroma Cie Ltee', (int) 1080 => 'Vista Bar - Hilton Mauritius Resort & Spa', (int) 1081 => 'Voile Bleue', (int) 1082 => 'Vu Bar - Anahita The Resort', (int) 1083 => 'Wang Thai', (int) 1084 => 'Wave Resto Lounge', (int) 1085 => 'We Beach Lounge - Friday Attitude Hotel', (int) 1086 => 'Wine Avenue', (int) 1087 => 'Wine Avenue', (int) 1088 => 'Wine Divine', (int) 1089 => 'Word of Mouth', (int) 1090 => 'Wu Shi Wu - Grand Baie La Croisette (GBLC)', (int) 1091 => 'Xindix Nightclub', (int) 1092 => 'XO Restaurant - Paradise Cove Boutique Hotel', (int) 1093 => 'Yum Cha Mauritius', (int) 1094 => 'Yuzu - Labourdonnais Waterfront Hotel', (int) 1095 => 'Zafarani - Heritage Awali Golf & Spa Resort', (int) 1096 => 'Zenzi Bar - Heritage Awali Golf & Spa Resort', (int) 1097 => 'Zorba's Greek Resto', (int) 1098 => 'Zub Express Restaurant' ] $all_restaurants = object(Cake\Database\Log\LoggingStatement) { [protected] _logger => object(DebugKit\Database\Log\DebugLog) {} [protected] _compiledParams => [] [protected] _statement => object(Cake\Database\Statement\MysqlStatement) {} [protected] _driver => object(Cake\Database\Driver\Mysql) {} [protected] _hasExecuted => true } $url_query_string = 'page=2' $search_form_all_locations = [ (int) 0 => [ 'id' => '1', 'name' => 'Black River (Flic en Flac)' ], (int) 1 => [ 'id' => '2', 'name' => 'Flacq' ], (int) 2 => [ 'id' => '3', 'name' => 'Grand Port' ], (int) 3 => [ 'id' => '5', 'name' => 'Moka' ], (int) 4 => [ 'id' => '4', 'name' => 'Pamplemousses' ], (int) 5 => [ 'id' => '6', 'name' => 'Plaines Wilhems' ], (int) 6 => [ 'id' => '7', 'name' => 'Port Louis' ], (int) 7 => [ 'id' => '8', 'name' => 'Rivière du Rempart (Grand Baie)' ], (int) 8 => [ 'id' => '9', 'name' => 'Rodrigues' ], (int) 9 => [ 'id' => '10', 'name' => 'Savanne' ] ] $popular_restaurants = object(Cake\Database\Log\LoggingStatement) { [protected] _logger => object(DebugKit\Database\Log\DebugLog) {} [protected] _compiledParams => [ (int) 1 => 'en' ] [protected] _statement => object(Cake\Database\Statement\MysqlStatement) {} [protected] _driver => object(Cake\Database\Driver\Mysql) {} [protected] _hasExecuted => true } $search_form_all_categories = [ (int) 0 => [ 'id' => '24', 'name' => 'Asian', 'nameid' => 'asian-restaurants-restaurants-in-mauritius', 'head_title' => 'Asian restaurants in Mauritius' ], (int) 1 => [ 'id' => '1', 'name' => 'Bakery & Pastry', 'nameid' => 'bakery-pastry-in-mauritius', 'head_title' => 'Bakeries and Patisseries in Mauritius' ], (int) 2 => [ 'id' => '2', 'name' => 'Bars', 'nameid' => 'bars-in-mauritius', 'head_title' => 'Bars and Pubs in Mauritius' ], (int) 3 => [ 'id' => '3', 'name' => 'Butcher & Poultry', 'nameid' => 'butcher-and-meat-shops-in-mauritius', 'head_title' => 'Butchers, Poultry and Meat shops in Mauritius' ], (int) 4 => [ 'id' => '4', 'name' => 'Café', 'nameid' => 'cafe-restaurants-in-mauritius', 'head_title' => 'Cafe and Coffee shops in Mauritius' ], (int) 5 => [ 'id' => '23', 'name' => 'Catering', 'nameid' => 'catering-in-mauritius', 'head_title' => 'Catering service in Mauritius' ], (int) 6 => [ 'id' => '5', 'name' => 'Chinese', 'nameid' => 'chinese-restaurants-in-mauritius', 'head_title' => 'Chinese Restaurants in Mauritius' ], (int) 7 => [ 'id' => '28', 'name' => 'Club & Disco', 'nameid' => 'clubs-and-discos-restaurants-in-mauritius', 'head_title' => 'Clubs and Discos in Mauritius' ], (int) 8 => [ 'id' => '26', 'name' => 'Creole', 'nameid' => 'creole-restaurants-in-mauritius', 'head_title' => 'Creole Cuisine restaurants in Mauritius' ], (int) 9 => [ 'id' => '25', 'name' => 'European', 'nameid' => 'european-restaurants-in-mauritius', 'head_title' => 'European Cuisine restaurants in Mauritius' ], (int) 10 => [ 'id' => '7', 'name' => 'Fast Food', 'nameid' => 'fast-food-restaurants-in-mauritius', 'head_title' => 'Fast Food restaurants in Mauritius' ], (int) 11 => [ 'id' => '30', 'name' => 'Fine Dining', 'nameid' => 'fine-dining-restaurants-in-mauritius', 'head_title' => '' ], (int) 12 => [ 'id' => '8', 'name' => 'Fish and Seafood', 'nameid' => 'fish-and-seafood-restaurants-in-mauritius', 'head_title' => 'Fish and Seafood Restaurants in Mauritius' ], (int) 13 => [ 'id' => '9', 'name' => 'French', 'nameid' => 'french-restaurants-in-mauritius', 'head_title' => 'French Restaurants in Mauritius' ], (int) 14 => [ 'id' => '27', 'name' => 'Fusion', 'nameid' => 'fusion-restaurants-in-mauritius', 'head_title' => 'Fusion restaurants in Mauritius' ], (int) 15 => [ 'id' => '6', 'name' => 'Gourmet shop & Deli', 'nameid' => 'gourmet-deli-in-mauritius', 'head_title' => 'Gourmet shops and Delis in Mauritius' ], (int) 16 => [ 'id' => '10', 'name' => 'Ice Cream', 'nameid' => 'ice-cream-in-mauritius', 'head_title' => 'Ice Cream in Mauritius' ], (int) 17 => [ 'id' => '11', 'name' => 'Indian', 'nameid' => 'indian-restaurants-in-mauritius', 'head_title' => 'Indian Restaurants in Mauritius' ], (int) 18 => [ 'id' => '12', 'name' => 'International', 'nameid' => 'international-restaurants-in-mauritius', 'head_title' => 'International Cuisine restaurants in Mauritius' ], (int) 19 => [ 'id' => '13', 'name' => 'Italian & Pizzeria', 'nameid' => 'italian-and-pizzeria-restaurants-in-mauritius', 'head_title' => 'Italian Restaurants and Pizzerias in Mauritius' ], (int) 20 => [ 'id' => '14', 'name' => 'Japanese', 'nameid' => 'japanese-restaurants-in-mauritius', 'head_title' => 'Japanese Restaurants in Mauritius' ], (int) 21 => [ 'id' => '15', 'name' => 'Mauritian', 'nameid' => 'mauritian-restaurants-in-mauritius', 'head_title' => 'Mauritian Cuisine Restaurants in Mauritius' ], (int) 22 => [ 'id' => '16', 'name' => 'Mediterranean', 'nameid' => 'mediterrannean-restaurants-in-mauritius', 'head_title' => 'Mediterranean Restaurants in Mauritius' ], (int) 23 => [ 'id' => '17', 'name' => 'Mexican', 'nameid' => 'mexican-restaurants-in-mauritius', 'head_title' => 'Mexican restaurants in Mauritius' ], (int) 24 => [ 'id' => '18', 'name' => 'Salads & Sandwiches', 'nameid' => 'salad-sandwiches-restaurants-in-mauritius', 'head_title' => 'Salads and Sandwiches delis and restaurants in Mauritius' ], (int) 25 => [ 'id' => '29', 'name' => 'Spanish', 'nameid' => 'spanish-restaurants-in-mauritius', 'head_title' => 'Spanish' ], (int) 26 => [ 'id' => '19', 'name' => 'Steak and Grill', 'nameid' => 'steak-and-grill-restaurants-in-mauritius', 'head_title' => 'Steak and Grill restaurants in Mauritius' ], (int) 27 => [ 'id' => '20', 'name' => 'Thai', 'nameid' => 'thai-restaurants-in-mauritius', 'head_title' => 'Thai restaurants in Mauritius' ], (int) 28 => [ 'id' => '21', 'name' => 'Vegetarian', 'nameid' => 'vegeterian-restaurants-in-mauritius', 'head_title' => 'Vegetarian restaurants in Mauritius' ], (int) 29 => [ 'id' => '22', 'name' => 'Wine, Spirits, Cider shop', 'nameid' => 'wine-and-spirits-shops-in-mauritius', 'head_title' => 'Wine, Beer and Spirits shops in Mauritius' ] ]include - APP/Template/Article/tag_search.ctp, line 41 Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1203 Cake\View\View::_render() - CORE/src/View/View.php, line 1164 Cake\View\View::render() - CORE/src/View/View.php, line 772 Cake\Controller\Controller::render() - CORE/src/Controller/Controller.php, line 623 Cake\Http\ActionDispatcher::_invoke() - CORE/src/Http/ActionDispatcher.php, line 125 Cake\Http\ActionDispatcher::dispatch() - CORE/src/Http/ActionDispatcher.php, line 93 Cake\Http\BaseApplication::__invoke() - CORE/src/Http/BaseApplication.php, line 108 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Routing\Middleware\RoutingMiddleware::__invoke() - CORE/src/Routing/Middleware/RoutingMiddleware.php, line 104 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Routing\Middleware\AssetMiddleware::__invoke() - CORE/src/Routing/Middleware/AssetMiddleware.php, line 88 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Error\Middleware\ErrorHandlerMiddleware::__invoke() - CORE/src/Error/Middleware/ErrorHandlerMiddleware.php, line 98 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 DebugKit\Middleware\DebugKitMiddleware::__invoke() - ROOT/vendor/cakephp/debug_kit/src/Middleware/DebugKitMiddleware.php, line 52 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
Top 8 Diet Lies You’ve Been Told
We’ve heard it all before; the Do’s and Don’ts when trying to eat healthy. Though some diets may have certain restrictions that need to be followed, healthy eating in general is surrounded by myths, promo...
Shabreen November 08, 2018 0 Comments
6 ways of surviving summer by Clean Eating
The scorching rays of the sun along with the tropical heat are enough to drain one of his or her energy and consequently leads to dehydration and fatigue. Needless to say, Mauritians need to fortify themselves ...
Karuna October 22, 2018 0 Comments
Top 8 worst food & drink to avoid for digestive problems
Unhealthy diets can often lead to a number of problems including digestive issues. Indigestion, feeling bloated & gassy, heartburn, acid reflux and other symptoms are often a sign that you need to alter your ea...
Karuna October 07, 2018 0 Comments
Top 8 tips for Freezing Food
Whether you plan on saving time or money, freezing foods has become an absolute necessity especially with the warm Mauritian climate. Here is a list of the top tips and guidelines to follow when freezing foods....
Karuna September 17, 2018 0 Comments
5 Healthy Drinks To Maintain A Good Blood Pressure Level!
Discover the 5 healthy drinks that can help you maintain a good blood pressure level. What you drink has a real effect on your heart and blood pressure....
Yoshini September 05, 2018 0 Comments
Choosing a Restaurant for a First Date
How to choose a restaurant in Mauritius for a date. The complete guide to choosing your first date restaurant. Find tips that will help you choose the perfect restaurant for a romantic date....
Yoshini May 30, 2018 0 Comments
Is Quitting Sugar Completely A Healthy Option?
Find out whether quitting sugar is a completely healthy option via Restaurants.mu. ...
Karuna May 25, 2018 0 Comments
Top 10 ways to use up ripe bananas
Find 10 ways to enjoy ripe bananas with Restaurants.mu. They're one of the most popular fruits in the world. They're cheap and delicious and good for you. ...
Karuna January 29, 2018 0 Comments
How to choose the best restaurant to go to in Mauritius
All you need to know for choosing a restaurant in Mauritius to dine at with family or friends. Find tips to help you choose the best restaurant that will meet your needs....
Yoshini November 20, 2017 0 Comments
Choosing a Restaurant for a Business Corporate Event
Choosing a restaurant in Mauritius for a business event, meeting, conference or other event. Find tips to pick the right restaurant for a business event....
Yoshini August 28, 2017 0 Comments
Popular Tags
Popular Restaurants
X Club Road,Pointe aux Canonniers
Bagatelle, Mall of Mauritius,Moka
Coastal Road,Mont Choisy
La Vanille Nature Park,Riviere des Anguilles
La Croisette, B45 Chemin Vingt-Pied,Grand Baie
Find us on Facebook
Upcoming Events
