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$viewFile = '/home/restaurants/public_html/src/Template/Article/tag_search.ctp' $dataForView = [ 'tag' => 'General', 'total' => (int) 24, 'limit' => (int) 10, 'page' => '2', 'recent_posts' => [ (int) 2284 => [ 'ID' => (int) 2284, 'post_author' => '12', 'post_date' => '2018-08-30 11:07:54', 'post_date_gmt' => '2018-08-30 11:07:54', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-1.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2286" /> <p>Sometimes we get too carried away with our busy schedules ,that we tend to forget to have a healthy meal. Therefore, in this case having some healthy snacks will be useful.We’ve provided a list of 10 healthy snacks which can be added to your diet.</p> <h4>1) Mixed Nuts</h4> <p>Nuts are considered to be one of the most favourable nutritious snacks that you can come across. Most Nuts contain a favourable amount of healthy fat, protein and fiber and less carbohydrates, such as almonds, pistachios and hazelnuts. Though it is a healthy alternative to biscuits, chips and other nibbles, it is recommended to consume in moderation. Nuts are linked to a reduced risk of heart disease and may also help in preventing certain cancers, depression, amongst the others.</p> <h4>2) Hard Boiled Egg</h4> <p>Eggs are one of the healthiest and most weight loss-friendly foods you can ever have. During your dieting period or as for a quick bite, you can have a hard-boiled Egg as it contains a low level of calories and is a good source of protein. Moreover, having Eggs for breakfast may increase your feeling of fullness and make you automatically eat fewer calories, for up to 36 hours.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-2.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2287" /> <h4>3) Olives</h4> <p>If you wish to follow a proper diet, you can have Olives, one of the nutritious staples of the healthy Mediterranean diet. Olives help in combating inflammation, reducing insulin resistance as well as decreasing cancer risks. It is worth noting that Olives are high in antioxidants and it also helps in preventing the accumulation of bad cholesterol.</p> <h4>4) Dark Chocolate </h4> <p>Dark Chocolates can be the best guilt-free snack for chocolate lovers. Dark Chocolate helps in lowering blood pressure as well as reducing cardiovascular risk, provided the chocolate contains at least 70% cocoa solids. To note, that Dark Chocolates are high in magnesium and antioxidants and like any snack, should be consumed in moderation.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-3.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2288" /> <h4>5) Popcorn</h4> <p>Popcorn is made out of maize and it is a less caloric binge snack that you can enjoy anywhere you are. Popcorn is the favourite of many kids as well as adults. It is easily made and delicious to taste. It can come in different flavours, be it salted and spicy or sweet with a base of caramel, though adding flavours also means adding calories, so careful!</p> <h4>6) Oatmeal and Blueberries</h4> <p>Oats are highly recommended for a hearty- treat. They are not only consumed for breakfasts but can also be used for various meals. It is high in fiber, which helps in regulating blood sugar levels. Add some blueberries to your oatmeal as a substitute of sugar. Blueberries can help heart health, blood pressure and many other health benefits. Both are favourable in losing weight and also promoting hair growth as well as skin health.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-4.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2289" /> <h4>7) Green Tea</h4> <p>Green tea is one of the best calorie - free beverages, ideal for controlling your sugar level as well as a detox drink. It is a beverage which helps in losing weight as well as high in a metabolism-boosting antioxidant compound. </p> <h4> 8) Cucumber</h4> <p>A low calories vegetable, Cucumber contains many nutritional benefits, including hydrating nutrients. It also contains nutrients which help with the immune system, skin & eye health, and aids in the prevention of cancer. It also helps in reducing weight.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-5.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (5)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2290" /> <h4>9) Citrus Fruits</h4> <p>Citrus Fruits are best for reducing cholesterol as well as in controlling the blood pressure level, if consumed in moderation. Citrus fruits are also used to detox, which is favourable for weight loss and can also control calories in your body.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-6.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (6)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2291" /> <h4>10) Apples</h4> <p>Apples are also important for a healthy diet. It is associated with low calorie intake and can also help in contributing to weight loss. It can be eaten as a snack as well as consumed as a puree or juice. If you are dieting, green apples are the most preferable ones to consume.</p> ', 'post_title' => 'Eat More, Weigh Less with 10 Healthy Snacks!', 'post_excerpt' => 'Discover a list of 10 healthy snacks which can be added to your diet to help you lose weight.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'eat-more-weigh-less-with-10-healthy-snacks', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-08-30 11:47:56', 'post_modified_gmt' => '2018-08-30 11:47:56', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2284', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Neeshta', 'permalink' => 'eat-more-weigh-less-with-10-healthy-snacks' ], (int) 2260 => [ 'ID' => (int) 2260, 'post_author' => '12', 'post_date' => '2018-08-23 07:20:15', 'post_date_gmt' => '2018-08-23 07:20:15', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/10-foods-that-help-to-stabilise-your-blood-sugar-1.jpg" alt="10-foods-that-help-to-stabilise-your-blood-sugar (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2262" /> <p>Diabetes has become a popular epidemic where you can easily find that at least 1 in a family of 4 is diabetic. We bring to you a list of appropriate foods that not only keep you healthy but are recommended for a diabetic diet.</p> <h4>1) Brown Rice</h4> <p>Brown rice, also known as whole grains contain essential nutrients such as magnesium and fibre. They contain less starch which prevents your blood sugar from rising.</p> <h4>2) Green Apples</h4> <p>Apples contain essential vitamins and nutrients that can stabilise the disease. According to research, green apples contain the plant pigment quercetin, which provides efficient insulin. Moreover, it is also said that apple skin contain six times more quercetin than its flesh.</p> <h4>3) Non- Starchy Vegetables</h4> <p>Vegetables such as broccoli, beets and artichokes contain less carbohydrates, making them ideal for diabetic patients.</p> <h4>4) Berries</h4> <p>Berries can be very suitable for your health since it contains anti-inflammatory properties and antioxidants. This can help in improving the overall health of a diabetic patient.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/10-foods-that-help-to-stabilise-your-blood-sugar-3.jpg" alt="10-foods-that-help-to-stabilise-your-blood-sugar (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2264" /> <h4>5) Asparagus</h4> <p>Asparagus and other green leafy vegetables, are high in antioxidants and help in taming inflammation and promote blood sugar balance. They are also effective if consumed in a proportionate amount as they provide minerals and fibre to your body.</p> <h4>6) Yogurt</h4> <p>Daily consumption of non-sugary yogurt helps in preventing large spikes in blood sugar levels. It is rich in protein and be favourable for diabetes.</p> <h4>7) Tomatoes</h4> <p>Tomatoes are rich in lycopene and minerals which may help your sugar at bay. It is also said that eating tomatoes may reduce cardiovascular risk associated diabetes.</p> <h4>8) Citrus fruits</h4> <p>Citrus fruits such as oranges, grapes and lemons are excellent sources of fiber. This help also in reducing your sugar level. According to experts it is said that it is more convenient to eat the fruit whole instead of juicing it, since fruit juices are more risky for diabetes patients.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/10-foods-that-help-to-stabilise-your-blood-sugar-4.jpg" alt="10-foods-that-help-to-stabilise-your-blood-sugar (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2265" /> <h4>9) Nuts and Seeds</h4> <p>Nuts and seeds are contain essential and important fatty acids which are favourable for a low level of cholesterol and improvement of heart health. They also contain a low glycemic index.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/10-foods-that-help-to-stabilise-your-blood-sugar-2.jpg" alt="10-foods-that-help-to-stabilise-your-blood-sugar (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2263" /> <h4>10) Eggs</h4> <p>Eggs are excellent sources of blood stabilizing protein. Eat 4 to 6 ounces at least twice a day for a blood sugar balance as well as to stay healthy.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/10-foods-that-help-to-stabilise-your-blood-sugar-5.jpg" alt="10-foods-that-help-to-stabilise-your-blood-sugar (5)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2266" />', 'post_title' => '10 Foods that help to stabilise your blood sugar', 'post_excerpt' => 'Diabetes has become a popular epidemic where you can easily find that at least 1 in a family of 4 is diabetic. We bring to you a list of appropriate foods that not only keep you healthy but are recommended for a diabetic diet.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '10-foods-that-help-to-stabilise-your-blood-sugar', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-08-30 11:48:06', 'post_modified_gmt' => '2018-08-30 11:48:06', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2260', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Neeshta', 'permalink' => '10-foods-that-help-to-stabilise-your-blood-sugar' ], (int) 1421 => [ 'ID' => (int) 1421, 'post_author' => '7', 'post_date' => '2018-07-31 09:42:15', 'post_date_gmt' => '2018-07-31 09:42:15', 'post_content' => '<img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/07/5-flu-fighting-foods-1.jpg" alt="5-flu-fighting-foods (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-1773" /> <h2>Eat more of these foods to help protect your health during flu season.</h2> <p>One of the worst flu seasons in recent memory is upon us. Along with getting the flu shot, regularly washing your hands and maintaining good personal hygiene, there are foods you can arm yourself with that can help protect against this nasty virus. These 5 foods can help you stay healthy throughout flu season.</p> <h4>1: Lamb</h4> <p>This protein is an excellent source of zinc, a mineral that helps with the production of white blood cells and other parts of the immune system. White blood cells fight infection and release antibodies that help destroy disease-causing microorganisms.</p> <p>Recipe to try: <a href="http://www.foodnetwork.com/recipes/food-network-kitchen/spice-rubbed-lamb-chops-with-green-beans-recipe-1928239" target="_blank">Spice Rubbed Lamb Chops with Green Beans</a></p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/07/5-flu-fighting-foods-2.jpg" alt="5-flu-fighting-foods (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-1774" /> <h4>2: Broccoli</h4> <p>This green member of the cruciferous vegetable (AKA cabbage) family is especially high in antioxidant vitamins A and C, which help strengthen the immune system. Vitamin C has also been shown to help strengthen your body’s defense against pathogens. One cup of fresh broccoli flowerets provides 20 calories, 43% of your daily recommended amount of vitamin A and 110% of the recommended amount of vitamin C.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/07/5-flu-fighting-foods-4.jpg" alt="5-flu-fighting-foods (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-1776" /> <p>Recipe to try: <a href="http://www.foodnetwork.com/recipes/food-network-kitchen/healthy-broccoli-roman-style-recipe-2107033" target="_blank">Healthy Broccoli Roman Style</a></p> <h4>3: Shitake Mushrooms</h4> <p>Mushrooms contain beta-glucan, which helps activate the immune system. A 2015 study published in the Journal of the American College of Nutrition examined the effects of shitake mushroom consumption on the immune system. The results found that mushrooms helped improve immune system function. </p> <p>Recipe to try: <a href="http://www.foodnetwork.com/recipes/food-network-kitchen/meatless-meatloaf-with-mushroom-gravy-recipe-2125524" target="_blank">Meatless Meatloaf with Mushroom Gravy</a></p> <h4>4: Greek Yogurt</h4> <p>Eating probiotics, live microorganisms with health benefits, can help improve gut health by fighting off “bad” bacteria. Probiotics have also been shown to help increase the number of “good” bacteria that help fight off “bad” bacteria. They also help increase the number of virus-fighting cells. You can find probiotics in many fermented foods, including Greek yogurt, kefir and kombucha.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/07/5-flu-fighting-foods-3.jpg" alt="5-flu-fighting-foods (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-1775" /> <p>Recipe to try: <a href="http://www.foodnetwork.com/recipes/food-network-kitchen/tropical-greek-yogurt-breakfast-bowl-3363383" target="_blank">Tropical Greek Yogurt Breakfast Bowl</a></p> <h4>5: Garlic</h4> <p>It’s believed that in 1858, Louis Pasteur (who discovered pasteurization) first demonstrated the antibacterial effect of garlic. Since then, garlic has been associated with helping to fight viruses, including those associated with the flu. If garlic isn’t part of your healthy eating plan, add a few in dishes.</p> <p>Recipe to try: <a href="http://www.foodnetwork.com/recipes/ina-garten/hummus-recipe-1940499" target="_blank">Ina Garten's Hummus</a></p> <hr> <p><strong>Source</strong>: <a href="https://www.foodnetwork.com/healthyeats/food-and-nutrition-experts/2018/5-flu-fighting-foods" target="_blank"> Food Network </a></p>', 'post_title' => '5 Flu-Fighting Foods', 'post_excerpt' => 'Find a list of immunity-boosting foods that help protect your health during flu season. Also check out the suggested recipes that you can try.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '5-flu-fighting-foods', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-08-07 12:51:26', 'post_modified_gmt' => '2018-08-07 12:51:26', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=1421', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Yoshini', 'permalink' => '5-flu-fighting-foods' ], (int) 1190 => [ 'ID' => (int) 1190, 'post_author' => '11', 'post_date' => '2018-07-17 11:39:50', 'post_date_gmt' => '2018-07-17 11:39:50', 'post_content' => '<img class="img-fluid alignnone size-full wp-image-1196" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/07/10-reasons-why-spring-onions-should-be-included-in-all-your-recipes-1.jpg" alt="10-reasons-why-spring-onions-should-be-included-in-all-your-recipes (1)" width="854" height="640" /> <h2>Health benefits of spring onions!</h2> <p>Spring onions are commonly known as scallion or green onion. They are loaded with essential nutrients like Vitamins A, C, B2 or thymine, copper, phosphorus, magnesium and potassium. They provide a unique taste and flavour to the dishes they are added in. Spring onions are an essential part of Chinese cooking and they come in various colours like white, red and yellow. The best part about this vegetable is that it is low in calories and can be cooked or eaten raw. Here is the list of amazing health benefits of spring onions.</p> <h4>Aids in digestion</h4> <p>Spring onions are an excellent source of fiber which helps in better bowel movement. Add it in your daily diet to reap its benefits.</p> <img class="img-fluid alignnone size-full wp-image-1197" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/07/10-reasons-why-spring-onions-should-be-included-in-all-your-recipes-2.jpg" alt="10-reasons-why-spring-onions-should-be-included-in-all-your-recipes (2)" width="854" height="640" /> <h4>Boosts immune system</h4> <p>They are loaded with vitamin C and vitamin A, which help in improving the strength of immune system and protect us from infections.</p> <h4>Controls blood sugar level</h4> <p>The sulphur compounds present in green spring onion increase body’s ability to produce insulin and thus help in preventing diabetes.</p> <img class="img-fluid alignnone size-full wp-image-1198" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/07/10-reasons-why-spring-onions-should-be-included-in-all-your-recipes-3.jpg" alt="10-reasons-why-spring-onions-should-be-included-in-all-your-recipes (3)" width="854" height="640" /> <h4>Prevents cold</h4> <p>They are known for their antibacterial and antiviral properties that fights against viral infections like cold and helps in reducing excess mucus.</p> <h4>Helps fight cancer</h4> <p>Green onions are rich in sulphur-containing compound called allyl sulphide that help in fighting the free radicals and prevent the growth of enzymes that produce cancer cells.</p> <h4>Good for eye health</h4> <p>Spring onions are an excellent source of carotenoids and Vitamin A, that help in keeping the eyes healthy and prevent loss of vision.</p> <img class="img-fluid alignnone size-full wp-image-1199" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/07/10-reasons-why-spring-onions-should-be-included-in-all-your-recipes-4.jpg" alt="10-reasons-why-spring-onions-should-be-included-in-all-your-recipes (4)" width="854" height="640" /> <h4>Keeps bones strong</h4> <p>Good source of vitamin C and vitamin K, spring onions are great for keeping the bones strong.</p> <h4>Prevents stomach complications</h4> <p>Spring onions act as a natural remedy to prevent diarrhoea and other stomach complications because of their anti-viral and anti-bacterial properties.</p> <img class="img-fluid alignnone size-full wp-image-1200" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/07/10-reasons-why-spring-onions-should-be-included-in-all-your-recipes-5.jpg" alt="10-reasons-why-spring-onions-should-be-included-in-all-your-recipes (5)" width="854" height="640" /> <h4>Anti aging</h4> <p>They are a rich source of Vitamin C, which acts as a antioxidant that protects the body tissues from damage and inflammation.</p> <strong>Source:</strong> <a href="https://recipes.timesofindia.com/articles/health/10-reasons-why-spring-onions-should-be-included-in-all-your-recipes/aids-in-digestion/photostory/65009809.cms" target="_blank">Times of India - Food </a>', 'post_title' => '10 reasons why spring onions should be included in all your recipes', 'post_excerpt' => 'Spring onions are commonly known as scallion or green onion. They are loaded with essential nutrients like Vitamins A, C, B2 or thymine, copper, phosphorus, magnesium and potassium', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '10-reasons-why-spring-onions-should-be-included-in-all-your-recipes', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-08-01 05:34:35', 'post_modified_gmt' => '2018-08-01 05:34:35', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=1190', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Karuna', 'permalink' => '10-reasons-why-spring-onions-should-be-included-in-all-your-recipes' ], (int) 960 => [ 'ID' => (int) 960, 'post_author' => '10', 'post_date' => '2018-06-01 11:20:39', 'post_date_gmt' => '2018-06-01 11:20:39', 'post_content' => '<img class="img-fluid alignnone size-full wp-image-564" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/ramadhan-in-mauritius-1-1.jpg" alt="ramadhan-in-mauritius (1)" width="854" height="640" /> <div class="blockquote"> <p><em>One of the most important aspects of Ramadan is that Muslims should successfully complete 29-30 days of fasting without consuming any food or drink during the day</em></p> </div> <p>Ramadan is a highly spiritual event that forces one to truly evaluate and purify all aspects of their life. It may appear to be an individual effort, but Ramadan is essentially an occasion which gathers all family members and relatives.</p> <p>During this period, strict observance of fasting is called for. Muslims cannot eat, drink, smoke or even chew gum between dawn and sunset. One of the most important aspects of Ramadan is that Muslims should successfully complete 29-30 days of fasting without consuming any food or drink during the day. It is worth noting a few things about eating habits in Ramadan:</p> <ul> <li>All the foods that Muslims consume are <a class="a-tag" href="http://restaurants.mu/en/articles/article-ethnic-cuisine-mauritius.html">Halal</a> (food seen as permissible according to Islamic Law).</li> <li>Traditionally, dates are a common favorite during this month, used to both start and end the day.</li> <li>Breads, soups, fresh fruits and vegetables are also served daily, along with savories such as samosas.</li> </ul> <hr> <h3>Importance of the Month of Ramadan in Islam</h3> <p>Ramadan is a very blessed month and it entails several aspects, which enhances its significance and importance in the lives of Muslims, these include the month being seen as:</p> <ul> <li><strong>Month of fasting</strong> - This particular aspect highlights the fact that Muslims are to observe self-discipline.</li> <li><strong>Month of reciprocity</strong> - Muslims should give alms to underprivileged people to be conscious of the fact that interdependence and unity are primordial.</li> <li><strong>Month of patience</strong> - Those observing the fasts are made aware that they need to be patient in life so as to face difficulties with greater ease.</li> <li><strong>Month of Holy Quran</strong> - One grows more conscious about the holy scriptures of Islam.</li> <li><strong>Month of spiritual development and training</strong> - Muslims become more percipient about the need to dedicate themselves to spirituality.</li> <li><strong>Month of forgiveness</strong> - This aspect actually urges sinners to ask for forgiveness to Allah after having achieved sufficient fasts.</li> </ul> <img class="img-fluid alignnone size-full wp-image-566" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/ramadhan-in-mauritius-2-1.jpg" alt="ramadhan-in-mauritius (2)" width="854" height="640" /> <h3>Ramadan in Mauritius</h3> <p>Mauritius, being a multi-racial country, shows slight lenience in an array of ways during this holy month in contrast with traditional Islamic countries. Firstly, Muslims in Mauritius do not give up their daily routine and work despite the apparent hardships caused by the fasting. Restaurants are not closed and people are allowed to eat on the streets. Some restaurants such as <a class="a-tag" href="http://restaurants.mu/en/restaurant-directory.html">Zub Express</a> in Flic-en-Flac offer free food to all those who are observing fasts in the morning and also in the afternoon when Muslims are breaking their fasts. This certainly gives a glimpse of the interdependence that exists among Muslims in Mauritius.</p> <hr> <h3>Importance of the Month of Ramadan</h3> <p>Eid-Ul-Fitr marks the end of Ramadan, the Islamic holy month of fasting and this is a day where Muslims around the world try to show a common goal of unity. Eid is one of the island's national holidays and is declared a holiday after the new moon has been sighted by the Government of Mauritius (consulting with the Jummah Masjid of Port Louis). Just like other Islamic countries, Eid is celebrated across Mauritius, with the preparation of a feast, which typically includes the <a class="a-tag" href="http://restaurants.mu/en/articles/article-ethnic-cuisine-mauritius.html">"briyani"</a> (a typical Persian dish much appreciated all around India and oriental countries -made with spices, rice and meat, fish, eggs or vegetables). Men perform the Eid prayer at the local mosques or at the Eidgah (an open-air enclosure for Eid prayers). Cultural shows are usually performed in the days that follow Eid across Mauritius.</p> <img class="img-fluid alignnone size-full wp-image-565" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/ramadhan-in-mauritius-3-1.jpg" alt="ramadhan-in-mauritius (3)" width="854" height="640" /> <p>Indeed, Eid-Ul-Fitr is the time for festivity as the literal meaning of the word “Eid” indicates. You will be able to feel the enthusiasm and joy with which Muslims residing in Mauritius celebrate Eid-Ul-Fitr if you choose to visit our island during that period!</p> ', 'post_title' => 'Ramadan in Mauritius', 'post_excerpt' => 'Ramadan in Mauritius - interesting article on the Ramadan - Ramadan is a highly spiritual event that forces one to truly evaluate and purify all aspects of their life. Eid-Ul-Fitr marks the end of Ramadan and is celebrated by all muslims across Mauritius. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'ramadan-in-mauritius', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-08-23 05:27:27', 'post_modified_gmt' => '2018-08-23 05:27:27', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=960', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Shabreen', 'permalink' => 'ramadan-in-mauritius' ], (int) 586 => [ 'ID' => (int) 586, 'post_author' => '7', 'post_date' => '2018-05-30 11:48:32', 'post_date_gmt' => '2018-05-30 11:48:32', 'post_content' => '<img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/restaurant-for-a-first-date-1.jpg" alt="restaurant-for-a-first-date (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-588" /> <h2>What should you look for when choosing the restaurant for your date?</h2> <p>Food is more than just fuel for our bodies, especially on a romantic date where it becomes a first impression and an ice breaker. If you would like the date to go well, then you better <a class="a-tag" href="http://restaurants.mu/en/articles/how-to-choose-the-best-restaurant-in-mauritius.html">choose the restaurant</a> with some thought ahead. One bad choice and you can end what might have been the beginning of a wonderful relationship. On the other hand, a really good choice of restaurant can be the first step in your joined romantic future.</p> <p>Many people when choosing a place to go out for a dinner date don’t dedicate to it much attention, believing it is a simple task and of low importance. But sometimes it is difficult to choose a restaurant that suits your preferences and dislikes while also providing the ideal atmosphere for the date. One of the best ways to overcome this problem is simply asking your date where he or she would like to go to eat. This way you can agree on a place you both like beforehand.</p> <p>In case your date partner does not participate in this decision and insists you will choose the restaurant, or in case you want to surprise your date, than you should follow some basic rules that will assist you in the process of choosing the restaurant for your date.</p> <div class="blockquote"> <p><em>One bad choice and you can end what might have been the beginning of a wonderful relationship. On the other hand, a really good choice of restaurant can be the first step in your joined romantic future.</em></p> </div> <hr> <h3>What should you look for when choosing the restaurant for your date?</h3> <h4>Cost</h4> <p>Pick a restaurant you can afford – one which you will not have to check the cost of every item on the menu, and will not have to waste mental energy on calculating the meal cost or be stressed about it. Don’t choose a top class fancy restaurant, save those places for special occasions later during the relationship, rather than for the first date. On the other hand, don’t go to a super cheap place like a fast food joint as your date will probably think the worst of you.</p> <h4>A familiar place</h4> <p>Prefer going to a restaurant which you have already visited at least once or twice before. However, don't go to a place where everyone knows you, your date may feel uncomfortable. After the first date, feel free to try a new place . It will give you something to talk about while there.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/restaurant-for-a-first-date-2.jpg" alt="restaurant-for-a-first-date (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-589" /> <h4>Food restrictions</h4> <p>Pick a place where both you and your date will be able to find dishes you like to eat. Make sure to ask your date before the dinner about any special food preferences or dislikes. It will show your date that you are a caring person, and you will have a positive starting point for the date. For example, you should not choose a fish and seafood restaurant, if your date doesn't like fish and seafood. Another example, even worse, is to go to a Grill and Steak house only to find out that your date is a vegetarian.</p> <h4>Volume of music</h4> <p>The restaurant should let you and your date get to know one another. A place with a very high volume of music will eliminate any possibility for conversation. On the contrary, a restaurant offering live piano or live guitar music may be perfect providing good pleasant entertainment and atmosphere.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/restaurant-for-a-first-date-3.jpg" alt="restaurant-for-a-first-date (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-590" /> <h4>Service</h4> <p>You and your date need privacy and quality service; bad service is destructive to romantic atmosphere and can create frustration and bad atmosphere.</p> <h4>Lighting</h4> <p>The best romantic light is a candle light which allows you to see each other, but not to the extent. For romantic atmosphere try to avoid places with very strong lighting.</p> <h4>Theme</h4> <p>Ethnic cuisine and themed restaurants can make for an interesting conversation. Just be sure to check with your date, in case they aren't too fond of a particular type of cuisine.</p> <h4>Location</h4> <p>Pick a restaurant that's easy to locate, since getting lost may lead to some unpleasant tension.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/restaurant-for-a-first-date-4.jpg" alt="restaurant-for-a-first-date (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-592" /> <p>And keep in mind that a place to eat isn't just about food - it should also be a place offering a pleasant atmosphere.</p> <p><strong>Enjoy your date and good luck!</strong></p>', 'post_title' => 'Choosing a Restaurant for a First Date', 'post_excerpt' => 'How to choose a restaurant in Mauritius for a date. The complete guide to choosing your first date restaurant. Find tips that will help you choose the perfect restaurant for a romantic date.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'article-choose-restaurant-for-date', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-11-27 04:51:44', 'post_modified_gmt' => '2018-11-27 04:51:44', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=586', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Yoshini', 'permalink' => 'article-choose-restaurant-for-date' ], (int) 1032 => [ 'ID' => (int) 1032, 'post_author' => '11', 'post_date' => '2018-05-25 10:32:16', 'post_date_gmt' => '2018-05-25 10:32:16', 'post_content' => '<img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/is-quitting-sugar-completely-a-healthy-option-1.jpg" alt="is-quitting-sugar-completely-a-healthy-option (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-1066" /> <p>Regular consumption of sugar is said to have many repercussions; it may cause diabetes, obesity and other health issues. When you tend to consume excessive sugar, it may affect your liver, increase uric acid levels, causes metabolic dysfunction and trap you into this vicious cycle of craving and bingeing on sweets. While eating excessive sugar can be dangerous, quitting it completely can be equally harmful; we are not talking about white refined sugar, but natural sugars. Let's find out if quitting sugar completely is a good option.</p> <hr> <h2>What does excessive sugar consumption do to your body?</h2> <p>Refined sugar or the sugar present in processed foods is the worst ingredients in the modern diet.</p> <p><strong>Here's what it may do to your body:</strong></p> <ul> <li>Sugar contains no essential nutrients and is said to be bad for your teeth. Basically, you care adding empty calories.</li> <li>Sugar causes tooth decay by feeding the harmful bacteria in the mouth.</li> <li>Added sugar is high in fructose, which can overload your liver. In some cases, it may cause non-alcoholic fatty liver disease.</li> <li>Sugar can also cause insulin-resistance, which can further lead to metabolic syndrome and diabetes.</li> <li>Sugar is highly addictive; it may cause massive dopamine release in the brain.</li> <li>Sugar is one of the leading contributors to obesity, both in children and adults.</li> </ul> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/is-quitting-sugar-completely-a-healthy-option-2.jpg" alt="is-quitting-sugar-completely-a-healthy-option (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-1068" /> <h3>Is quitting sugar a healthy option?</h3> <p>According to Macrobiotic Coach and Nutritionist Shilpa Arora, "no-one really needs white sugar; it's the most toxic food for the body. Sugar should be consumed in organic natural food items. Nature's sweetness comes with a host of antioxidants and powerful nutrients. Go for seasonal fruits like mangoes, cherries, strawberries, plums, apples and pomegranate. These naturally sweet fruits are anti-inflammatory and do not affect your blood sugar levels; thanks to the presence of fibre and water. Pick dried fruits like raisins, dates and apricots. These are the sugars our body is designed to metabolise unlike synthetic processed sugar."</p> <p>It is best to avoid refined sugar and added sugar. Natural sugars are found in fruits as fructose and in dairy products like milk and cheese as lactose. In fact, natural sugars lactose and fructose have protein and fibre to contribute to the body. These nutrients help stabilise blood sugar levels that prevent you from feeling hungry.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/is-quitting-sugar-completely-a-healthy-option-3.jpg" alt="is-quitting-sugar-completely-a-healthy-option (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-1069" /> <p>If you are planning to quit sugar, make sure you give up on refined and added sugar or consume them in moderate quantity. You can load up on natural sugars in the form of fruits and dairy products to ensure a healthy body.</p> <hr /> <p><strong>Author:</strong> Sarika Rana</p> <p><strong>Source:</strong> <a href="https://food.ndtv.com/health/is-quitting-sugar-completely-a-healthy-option-1857585" target="_blank">NDTV Food</a></p>', 'post_title' => 'Is Quitting Sugar Completely A Healthy Option?', 'post_excerpt' => 'Find out whether quitting sugar is a completely healthy option via Restaurants.mu. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'is-quitting-sugar-completely-a-healthy-option', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-07-19 10:59:40', 'post_modified_gmt' => '2018-07-19 10:59:40', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=1032', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Karuna', 'permalink' => 'is-quitting-sugar-completely-a-healthy-option' ], (int) 1022 => [ 'ID' => (int) 1022, 'post_author' => '11', 'post_date' => '2018-05-25 10:24:41', 'post_date_gmt' => '2018-05-25 10:24:41', 'post_content' => '<img class="img-fluid alignnone size-full wp-image-710" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/mauritius-masterchef-champion-1.jpg" alt="mauritius-masterchef-champion (1)" width="854" height="640" /> <br> <h2>The First Mauritian MasterChef</h2> <p>Just days before this week’s final of the BBC’s amateur cooking competition, Masterchef, I was standing outside Hammersmith underground station in London, talking to a Mauritian Muslim friend. He was convinced that one of the competitors, Shelina Permalloo, born in Southampton of Mauritian Hindu Telugu parentage, would win. He reckoned he had spotted how much the two judges, Australian-born restaurateur John Torode and his Cockney co-presenter, greengrocer Gregg Wallace, appreciate her Mauritian-inspired food as well as her personality.</p> <p>Up until this point, I thought 29-year-old Shelina, a resident of Tooting in south London, had a very good chance of being crowned champion as she had made it through to the final three of more than 20 contestants. But my Mauritian friend convinced me that not only would it be good for Shelina, but it would also be good for the TV series as the former charity worker brought a point of differentiation to the food on display through her creative use of spices. And, as he pointed out, Wallace kept repeating that Shelina “brings sunshine to a plate” Quite an endorsement.</p> <p>And so it came to pass. Yesterday evening, Shelina Permalloo was duly crowned U.K. Masterchef 2012 champion. She very gracefully gave a great deal of credit to her widowed mother, claiming that she was really just her mother’s “sous chef.” Shelina added:</p> <div class="blockquote"> <p><em>I only ate Mauritian food growing up as it gave our family that affinity of being close to the island. Mauritian food is very frugal which is great in these economic climates but at the same time full of flavour, heady with aromatics, nutritional and damn tasty.</em></p> </div> <img class="img-fluid alignnone size-full wp-image-711" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/mauritius-masterchef-champion-2.jpg" alt="mauritius-masterchef-champion (2)" width="854" height="640" /> <p>What is <a class="a-tag" href="http://restaurants.mu/en/articles/article-the-mauritian-local-cuisine.html">Mauritian Food</a>? Anthropologists who have studied Mauritian society know that at least some segments of the cuisine found on the island are good examples of creolization, the“intermingling and mixing of two or several formerly discrete traditions or cultures.”</p> <p>Mauritian food has absorbed influences from the several ethnic groups which make up the Indian Ocean island’s population of 1.3 million - northern Indian (Bihar and Uttar Pradesh), southern Indian (Tamil and Telugu), Gujarati Muslim, Chinese (Cantonese and Hakka speakers originating from the Guangdong region), African Creoles, and Brittany French.</p> <p>Yet, in at least some respects, <a class="a-tag" href="http://restaurants.mu/en/articles/article-ethnic-cuisine-mauritius.html">food in Mauritius transcends ethnicity.</a></p> <img class="img-fluid alignnone size-full wp-image-713" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/mauritius-masterchef-champion-3.jpg" alt="mauritius-masterchef-champion (3)" width="854" height="640" /> <p>Fitting into this category are snacks that are typically available at bus stations and beaches including vegetable samosas, dholl puris and gateaux piment. Gateaux piment are deep-fried, marble-sized balls of crushed yellow lentil, spring onions and green chilli. They have a wonderful crunchy texture, and they are eaten by almost everyone. Fish, meat and vegetable curries and delicately spiced stews are cooked in more or less the same way by people from different ethnic groups in Mauritius.</p> <p>These are also the types of food and flavorings prepared in the kitchens of the 47,000 or so Mauritian-born residents of the U.K. for their families and friends, as well as in the handful of cafes and restaurants in areas of London like Finsbury Park, Norbury, Turnpike Lane, and Wood Green where Mauritians have settled. They are the dishes that inspire Shelina Permalloo.</p> <p>Cuisine can be, to use Norwegian social anthropologist Thomas Hylland Eriksen’s phrase, a “common denominator” in a shared public field, part of the process by which social and cultural identities swing between “homogenisation and ethnic differentiation”. This observation clearly applies to Mauritius, one of the world’s most flexible polyethnic societi<p>es.</p> <p>In the U.K. and other countries where people from Mauritius have settled, they will first and foremost identify themselves as “Mauritian” to outsiders, dropping identification with their specific ethnic group of origin within Mauritius. This change in self-definition of Mauritians in countries of Europe, North America and Australasia is slowly influencing the way cultural identities, including political identities, are perceived and defined in Mauritius itself.</p> <p>Shelina Permalloo, the second woman to win Masterchef, undoubtedly has a bright future ahead of her. She has already stated that she has no ambition to go back to wearing a suit, the symbol of corporate London, and cannot wait to put on chef’s whites in a professional capacity. Like her predecessor Thomasina Miers who won in 2005 and has gone on to establish the successful Mexican-themed restaurant chain Wahaca, Shelina is likely to become a media star.</p> <img class="img-fluid alignnone size-full wp-image-715" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/mauritius-masterchef-champion-5.jpg" alt="mauritius-masterchef-champion (5)" width="854" height="640" /> <p>But will she be able to follow in Miers’s footsteps and establish a restaurant chain based upon a previously little-known cuisine? Gregg Wallace reckons that she needs the backing of some rich Mauritius business people in order to succeed. The island, which is one of the great economic success stories of sub-Saharan Africa, has a fair share of those.</p> <p>Perhaps they should take the hint: Mauritius’s reputation – its Mauritian-ness – will be enhanced if the national cuisine can make it on to the world stage.</p> <img class="img-fluid alignnone size-full wp-image-716" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/mauritius-masterchef-champion-6.jpg" alt="mauritius-masterchef-champion (6)" width="854" height="640" /> <p><strong>Author:</strong> Sean Carey</p> <p><strong>Source: </strong> <a href="https://anthropologyworks.com/2012/03/19/mauritian-food-gets-its-first-masterchef-champion-4/" target="_blank">Anthropologyworks</a></p>', 'post_title' => 'Mauritian food gets its first Masterchef champion', 'post_excerpt' => 'Mauritian food gets its first Masterchef champion. About the Masterchef Winner Shelina Permalloo and her Mauritian-inspired food story.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'mauritian-food-gets-its-first-masterchef-champion', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-07-09 11:33:46', 'post_modified_gmt' => '2018-07-09 11:33:46', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=1022', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Karuna', 'permalink' => 'mauritian-food-gets-its-first-masterchef-champion' ], (int) 609 => [ 'ID' => (int) 609, 'post_author' => '7', 'post_date' => '2018-04-23 11:55:57', 'post_date_gmt' => '2018-04-23 11:55:57', 'post_content' => '<img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/bio-food-1-1.jpg" alt="bio-food (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-611" /> <p>It all started when people stopped hunting and took up farming as means of subsistence. The history of organic food and agriculture can be traced back literally thousands of years.</p> <div class="blockquote"> <p><em>It is believed today that bio foods have a higher nutritional value, and are also significantly lower in chemical toxins than other commercially produced food items.</em></p> </div> <h2>What is Bio Products and Bio Food?</h2> <p>Bio, also called organic products refers to chemical free products. This method mainly depends on natural compost, manure from animals or from recycled veggies. In other words the use of fertilizers, insecticides or pesticides is limited in all bio products. Also, all bio products depend mainly on ecosystem, biodiversity and cycles adapted to local conditions.</p> <p>It is believed today that bio foods have a higher nutritional value, and are also significantly lower in chemical toxins than other commercially produced food items. The common view today is that organic food has a much better taste than ‘artificial’ foods. Some will also claim that bio products also have a more natural appearance than the traditional non-bio products.</p> <hr> <h3>Bio Food in Mauritius</h3> <p><strong>In Mauritius</strong> the farmers and planters are gradually starting to produce bio goods. The future of organic food and the future of organic agriculture in Mauritius appears to be rather bright as the demand of bio products increases.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/bio-food-2-1.jpg" alt="bio-food (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-612" /> <p>Mauritius is a multicultural and multiethnic island. Cultures and traditions from different countries have combined together to form one nation. Ancestors brought to Mauritius their skills and knowhow about farming and agriculture. As a result, sons and grandsons kept the heritage of natural farming from their ancestors - a heritage of not using chemicals in agriculture.</p> <p>In some parts of Mauritius, people have their own kitchen garden where all products are 100% natural, which in other words is called ‘bio’. Others have adopted modern technology in their farms as it was more beneficial for them: it cost less in terms of time, land and spacing and was also easier to protect their crops from insects using today’s technology and pesticides.</p> <p><strong>Some of the very popular Bio products including <a class="a-tag" href="http://restaurants.mu/en/articles/article-fruits-and-vegetables-mauritius.html">Fruits and Vegetables</a> found in Mauritius today:</strong></p> <ul> <li><strong>Fruits:</strong> papaya, banana</li> <li><strong>Vegetables:</strong> potato, tomato, lettuces, chili</li> <li><strong>Meat:</strong> beef, poultry, fish</li> </ul> <div class="blockquote"> <p><em>In 2018, the Bio Farming Support Scheme with a funding of Rs 5 Million was provided as as subsidy to small farmers in order for them to purchase bio farming products such as fertilisers.</em></p> </div> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/bio-food-3-1.jpg" alt="bio-food (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-613" /> <h4>Moving into Bio Foods Mauritius:</h4> <p><strong>The Mauritius government’s contribution in Bio farming</strong></p> <p>The Mauritian population is being educated about organic farming practices through seminars organized by the government. Participants include representatives of co-operative societies, individual planters, small farmers, government agricultural authorities and private industries. The aim of such seminars is to inform, train as well as encourage local farmers to invest in bio-agents both from an environmental and economical point of view. </p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/bio-food-4-1.jpg" alt="bio-food (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-614" /> <p>The Ex-Minister of Agro Industry and Fisheries, Dr. Arvin Boolell, pointed out that Mauritius has no choice but to adopt new agricultural practices so as to turn organic farming into a thriving sector of the economy. Students of the University of Mauritius also are working on projects of how to introduce cheap biodiversity to local farmers in order to improve their daily live and for promoting organic agriculture.</p> <p>In 2018, the Bio Farming Support Scheme with a funding of Rs 5 Million was provided as as subsidy to small farmers in order for them to purchase bio farming products such as fertilisers. The objective of this scheme is to convert 50% of crop production to bio products by 2020. </p> ', 'post_title' => 'Bio Food in Mauritius', 'post_excerpt' => 'Learn about Bio products, Bio food and Organic products in Mauritius. Bio foods have a higher nutritional value, and are also significantly lower in chemical toxins than other commercially produced food items. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'bio-food-products-in-mauritius', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-06-18 10:12:01', 'post_modified_gmt' => '2018-06-18 10:12:01', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=609', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Yoshini', 'permalink' => 'bio-food-products-in-mauritius' ], (int) 1024 => [ 'ID' => (int) 1024, 'post_author' => '11', 'post_date' => '2018-03-05 10:27:41', 'post_date_gmt' => '2018-03-05 10:27:41', 'post_content' => '<img class="img-fluid alignnone size-full wp-image-598" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/bio-food-1.jpg" alt="bio-food (1)" width="854" height="640" /> <br> <h2>Bio Food - How Good It Is?</h2> <div class="blockquote"> <p><em>Consumers and producers should know them and take a knowledgeable decision before considering which products to consume.</em></p> </div> <p>Bio foods are known to be very <a class="a-tag" href="http://restaurants.mu/en/articles/bio-food-products-in-mauritius.html">healthy</a>, but aside from that how much better are bio foods from regular produce?</p> <p>Advantages or disadvantages about particular items depend on personal tastes, beliefs and choices. Bio food, when grown and dealt with much skill and care, can offer many advantages, with that, bio food also has a few disadvantages. Consumers and producers should know them and take a knowledgeable decision before considering which products to consume.</p> <p>If you are skeptic, or unsure about a product, make sure to ask the suppliers/vendors about its origins, freshness or any other relevant information you may need.</p> <hr> <h3>Advantages of Bio Food</h3> <p>Vitamins, minerals and other supplements are important for the human body and deficiencies of these nutrients can result in serious health problems. Therefore it is recommended that each person should eat at least five fruits and vegetables per day.</p> <p>The problem is that in many cases eating more fruits and vegetables means consuming more acids and toxins in our body. The intake of processed foods with chemicals, pesticides, processed fertilisers only aggravate people’s health. Especially pregnant women are not advised to consume those foods with lots of chemicals as this may affect the baby.</p> <img class="img-fluid alignnone size-full wp-image-599" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/bio-food-2.jpg" alt="bio-food (2)" width="854" height="640" /> <h4>No Chemicals</h4> <p>The biggest advantage of bio products is that it does not contain preservatives, chemical additives and toxins. Compared to other products, organic food is not genetically modified, meaning there are no changes from its natural state and therefore no chemicals are ingested into our bodies.</p> <h4>Better Taste and Quality</h4> <p>Bio foods are said to taste better compared to processed food and also have better nutritional value. Most people who have tried them do not return back to eating mass produced, commercial foods again.</p> <h4>Easy to Identify</h4> <p>As time goes by and people become more aware and health conscious, supermarkets are providing special shelves or sections for bio foods only. Stricter packaging and labeling laws make the product distinct, so it is easily identifiable.</p> <img class="img-fluid alignnone size-full wp-image-600" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/bio-food-3.jpg" alt="bio-food (3)" width="854" height="640" /> <h4>Ethical</h4> <p>Organic farming is where no cruelty and injustices are done to animals. Animals are given liberty and are fed with bio foods such as: hay and maize. Thus the meat or poultry obtained is free from toxic chemicals and hormones.</p> <h4>Environmentally friendly</h4> <p>Cultivating organic vegetation also means keeping the balance of the soil. The soil does not absorb chemicals, and accordingly bio-agriculture promotes the growth of beneficial microorganisms. In other words bio products are more environmental friendly.</p> <hr> <h3>Disadvantages of Bio Food</h3> <p>Critics say that the main disadvantage of organic food is that it is not as productive as food grown by modern methods. They also claim that bio food does not offer the same visual and taste benefits as of the genetic engineered products, some studies have been carried out, stating that additional nutritional value does not necessarily lead to improved health.</p> <h4>Expensive</h4> <p>Bio food offers lower productivity per acre and are more costly to grow and to produce than non organic foods. These added costs are passed on to the consumer who has to pay higher prices and some people may not be able to afford these products.</p> <h4>Shorter Shelf Life</h4> <p>Bio products do not contain preservatives, which means that foods get spoiled quickly and this is quite a big disadvantage. But on the other hand preservatives are unhealthy, so this can be argued to be a catch 22.</p> <h4>Hard to Find</h4> <p>In our local reality, one additional factor we should take into account is that not every grocery shop provides bio foods. Sometime it is not practical to consume bio products for the simple reason that this requires a lot of travelling and searching for them.</p> <div class="blockquote"> <p><em>The popularity of bio products is on the rise and more and more people are changing to using bio products in their restaurants and in their homes.</em></p> </div> <img class="img-fluid alignnone size-full wp-image-601" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/bio-food-4.jpg" alt="bio-food (4)" width="854" height="640" /> <h3>Some thoughts on Bio Food and alternatives</h3> <p>It is accepted by many that it is worth using new technology to create genetically engineered products that are bigger, tastier and resistant to parasites. Some argue why not take advantage of the existing technologies like we do in any other field and use that to modify our food and make it better.</p> <p>The EU forbids the use of genetic technology because it is feared that not much is known on the environmental impact of growing these modified products, especially the impact on surrounding vegetation.</p> <p>As it seems, the future of bio foods globally and in Mauritius is quite bright. The popularity of bio products is on the rise and more and more people are changing to using bio products in their restaurants and in their homes.</p> <p>Needless to say that if one can be sure the food is authentically organic and can also afford to buy it, then bio food is the preferable and recommended food choice.</p>', 'post_title' => 'Are Bio Foods really better?', 'post_excerpt' => 'Think bio food is better for you? Find a list of advantages and disadvantages of consuming bio foods. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'are-bio-foods-really-better', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-07-09 11:37:11', 'post_modified_gmt' => '2018-07-09 11:37:11', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=1024', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'authorname' => 'Karuna', 'permalink' => 'are-bio-foods-really-better' ] ], 'upcoming_events' => [ (int) 0 => [ 'id' => '1732', 'start' => '2019-02-22 11:30:00', 'image' => 'content/events/1550215277sYwNA.jpg', 'end' => '2019-02-28 23:30:00', 'brief' => 'Until the 28th February 2019, we are celebrating the renowned and traditional style of Chinese cuisine with delicious Dim Sum platters. Yuzu Asian Fusion Restaurant is presenting the best of dim sums, namely Jiaozi, Gyoza, Har Gow, Sui Mai, Taro and Char Sui Bao.', 'box' => '', 'slug' => 'celebrating-dim-sum-at-yuzu', 'title' => 'Celebrating Dim Sum at Yuzu', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '2', 'categories' => 'Food Events', 'towns' => 'Port Louis' ], (int) 1 => [ 'id' => '1687', 'start' => '2019-02-22 19:00:00', 'image' => 'content/events/1548761289wwVPd.jpg', 'end' => '2019-02-28 22:30:00', 'brief' => 'Gather around a marvellous meal with your family and friends and welcome the Spring Festival with pomp at The Labourdonnais Waterfront Hotel. ', 'box' => '', 'slug' => 'chinese-spring-festival-2019-at-labourdonnais-waterfront-hotel', 'title' => 'Chinese Spring Festival 2019 at Labourdonnais Waterfront Hotel', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '2', 'categories' => 'Food Events', 'towns' => 'Port Louis' ], (int) 2 => [ 'id' => '1691', 'start' => '2019-02-22 19:00:00', 'image' => 'content/events/1546240838oXGj5.jpg', 'end' => '2019-03-29 23:00:00', 'brief' => 'As from the 4th January 2019, on every Friday night at Brasserie Chic at The Labourdonnais Waterfront Hotel, eat as much prawns as you like for only Rs 1400 per person!', 'box' => '', 'slug' => 'everlasting-prawns', 'title' => 'Everlasting Prawns', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '2', 'categories' => 'Dining experience', 'towns' => 'Port Louis' ], (int) 3 => [ 'id' => '1731', 'start' => '2019-02-23 19:00:00', 'image' => 'content/events/1550215680eAiMI.jpg', 'end' => '2019-02-24 14:00:00', 'brief' => 'The Japanese Embassy joins us to welcome you to a not-to-be-missed experience filled with fascinating creations of the expert Japanese Chef Yukie Uno on the 23rd for dinner and and 24th for lunch.', 'box' => '', 'slug' => 'creative-japanese-buffet-by-yukie-uno', 'title' => 'Creative Japanese Buffet by Yukie Uno', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '2', 'categories' => 'Food Events', 'towns' => 'Ebene' ], (int) 4 => [ 'id' => '1704', 'start' => '2019-02-24 12:00:00', 'image' => 'content/events/1547201403kawSy.jpg', 'end' => '2019-02-24 15:00:00', 'brief' => 'Treat yourself to unlimited Sushi and Japanese specialities for only Rs 990 every Sunday for Lunch! ', 'box' => '', 'slug' => 'japanese-buffet-with-unlimited-sushi-every-sunday', 'title' => 'Japanese Buffet with **Unlimited** Sushi! Every Sunday', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '2', 'categories' => 'Food Events', 'towns' => 'Ebene' ] ], 'latest_reviews' => [ (int) 0 => [ 'id' => '3787', (int) 0 => '3787', 'restaurant' => '1272', (int) 1 => '1272', 'author' => 'yashwan', (int) 2 => 'yashwan', 'email' => 'yashissur@gmail.com', (int) 3 => 'yashissur@gmail.com', 'price' => '0', (int) 4 => '0', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '3', (int) 6 => '3', 'rating_service' => '1', (int) 7 => '1', 'rating_atmosphere' => '2', (int) 8 => '2', 'rating' => '2', (int) 9 => '2', 'again' => '0', (int) 10 => '0', 'content' => 'I have been calling for more than five time no one to answer the call. Better remove your free delivery service.Thnx you', (int) 11 => 'I have been calling for more than five time no one to answer the call. Better remove your free delivery service.Thnx you', 'created' => '2019-02-21 13:44:56', (int) 12 => '2019-02-21 13:44:56', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'debonairs-riverside', (int) 15 => 'debonairs-riverside', 'name' => 'Debonairs Pizza - Rivière Du Rempart', (int) 16 => 'Debonairs Pizza - Rivière Du Rempart', 'premium' => '1', (int) 17 => '1', 'tripadvisor' => '<div id="TA_cdsratingsonlywide806" class="TA_cdsratingsonlywide"> <ul id="VbPDjhaS" class="TA_links Hyn0pqjB"> <li id="Dd027vbhCtAr" class="cgk2zXl"> <a target="_blank" href="https://www.tripadvisor.com/"><img src="https://www.tripadvisor.com/img/cdsi/img2/branding/tripadvisor_logo_transp_340x80-18034-2.png" alt="TripAdvisor"/></a> </li> </ul> </div> <script async src="https://www.jscache.com/wejs?wtype=cdsratingsonlywide&uniq=806&locationId=1215583&lang=en_US&border=false&display_version=2"></script>', (int) 18 => '<div id="TA_cdsratingsonlywide806" class="TA_cdsratingsonlywide"> <ul id="VbPDjhaS" class="TA_links Hyn0pqjB"> <li id="Dd027vbhCtAr" class="cgk2zXl"> <a target="_blank" href="https://www.tripadvisor.com/"><img src="https://www.tripadvisor.com/img/cdsi/img2/branding/tripadvisor_logo_transp_340x80-18034-2.png" alt="TripAdvisor"/></a> </li> </ul> </div> <script async src="https://www.jscache.com/wejs?wtype=cdsratingsonlywide&uniq=806&locationId=1215583&lang=en_US&border=false&display_version=2"></script>', 'website' => '0', (int) 19 => '0', 'replies' => [[maximum depth reached]], 'reply_count' => (int) 0 ], (int) 1 => [ 'id' => '3786', (int) 0 => '3786', 'restaurant' => '1099', (int) 1 => '1099', 'author' => 'Cathie Wong', (int) 2 => 'Cathie Wong', 'email' => 'kcwong@intnet.mu', (int) 3 => 'kcwong@intnet.mu', 'price' => '0', (int) 4 => '0', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '3', (int) 6 => '3', 'rating_service' => '3', (int) 7 => '3', 'rating_atmosphere' => '3', (int) 8 => '3', 'rating' => '3', (int) 9 => '3', 'again' => '1', (int) 10 => '1', 'content' => 'Had to wait a few minutes for the chips to be ready. Also the chicken wings were over cooked and dry as if it was heated again.', (int) 11 => 'Had to wait a few minutes for the chips to be ready. Also the chicken wings were over cooked and dry as if it was heated again.', 'created' => '2019-02-19 11:29:10', (int) 12 => '2019-02-19 11:29:10', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'kentuckyfriedchicken-trianon', (int) 15 => 'kentuckyfriedchicken-trianon', 'name' => 'Kentucky Fried Chicken (KFC) - Trianon Shopping Park', (int) 16 => 'Kentucky Fried Chicken (KFC) - Trianon Shopping Park', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => null, (int) 18 => null, 'website' => '0', (int) 19 => '0', 'replies' => [[maximum depth reached]], 'reply_count' => (int) 0 ], (int) 2 => [ 'id' => '3782', (int) 0 => '3782', 'restaurant' => '692', (int) 1 => '692', 'author' => 'Jeffrey edel ', (int) 2 => 'Jeffrey edel ', 'email' => 'historytours@hotmail.com', (int) 3 => 'historytours@hotmail.com', 'price' => '60000', (int) 4 => '60000', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '1', (int) 6 => '1', 'rating_service' => '1', (int) 7 => '1', 'rating_atmosphere' => '1', (int) 8 => '1', 'rating' => '1', (int) 9 => '1', 'again' => '0', (int) 10 => '0', 'content' => 'Une gros merde comme boîte a déconseillé harnac a mort au tourisme ', (int) 11 => 'Une gros merde comme boîte a déconseillé harnac a mort au tourisme ', 'created' => '2019-02-17 01:02:23', (int) 12 => '2019-02-17 01:02:23', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'les-enfants-terribles', (int) 15 => 'les-enfants-terribles', 'name' => 'Les Enfants Terribles', (int) 16 => 'Les Enfants Terribles', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => null, (int) 18 => null, 'website' => '0', (int) 19 => '0', 'replies' => [[maximum depth reached]], 'reply_count' => (int) 0 ], (int) 3 => [ 'id' => '3780', (int) 0 => '3780', 'restaurant' => '692', (int) 1 => '692', 'author' => 'Saint paul', (int) 2 => 'Saint paul', 'email' => 'gregory-48@hotmail.com', (int) 3 => 'gregory-48@hotmail.com', 'price' => '0', (int) 4 => '0', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '1', (int) 6 => '1', 'rating_service' => '1', (int) 7 => '1', 'rating_atmosphere' => '1', (int) 8 => '1', 'rating' => '1', (int) 9 => '1', 'again' => '0', (int) 10 => '0', 'content' => 'Très nul votre établissement a déconseille au touriste qui sont en vacances à île Maurice ', (int) 11 => 'Très nul votre établissement a déconseille au touriste qui sont en vacances à île Maurice ', 'created' => '2019-02-16 22:50:28', (int) 12 => '2019-02-16 22:50:28', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'les-enfants-terribles', (int) 15 => 'les-enfants-terribles', 'name' => 'Les Enfants Terribles', (int) 16 => 'Les Enfants Terribles', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => null, (int) 18 => null, 'website' => '0', (int) 19 => '0', 'replies' => [[maximum depth reached]], 'reply_count' => (int) 0 ], (int) 4 => [ 'id' => '3779', (int) 0 => '3779', 'restaurant' => '808', (int) 1 => '808', 'author' => 'Amreen Ramjan', (int) 2 => 'Amreen Ramjan', 'email' => 'amreeng88@icloud.com', (int) 3 => 'amreeng88@icloud.com', 'price' => '0', (int) 4 => '0', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '4', (int) 6 => '4', 'rating_service' => '4', (int) 7 => '4', 'rating_atmosphere' => '5', (int) 8 => '5', 'rating' => '4', (int) 9 => '4', 'again' => '1', (int) 10 => '1', 'content' => 'Nice restaurant with good food ', (int) 11 => 'Nice restaurant with good food ', 'created' => '2019-02-02 07:36:21', (int) 12 => '2019-02-02 07:36:21', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'boischeri', (int) 15 => 'boischeri', 'name' => 'Le Bois Cheri Restaurant', (int) 16 => 'Le Bois Cheri Restaurant', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => '', (int) 18 => '', 'website' => '1', (int) 19 => '1', 'replies' => [[maximum depth reached]], 'reply_count' => (int) 0 ] ], 'popular_tags' => [ (int) 0 => object(stdClass) {}, (int) 1 => object(stdClass) {}, (int) 2 => object(stdClass) {}, (int) 3 => object(stdClass) {}, (int) 4 => object(stdClass) {}, (int) 5 => object(stdClass) {}, (int) 6 => object(stdClass) {}, (int) 7 => object(stdClass) {}, (int) 8 => object(stdClass) {}, (int) 9 => object(stdClass) {} ], 'sidebar_posts' => [ (int) 3906 => [ 'ID' => (int) 3906, 'post_author' => '11', 'post_date' => '2019-01-29 07:15:32', 'post_date_gmt' => '2019-01-29 07:15:32', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/a-culinary-week-by-lux-belle-mare-in-february-1.jpg" alt="a-culinary-week-by-lux-belle-mare-in-february-1" width="854" height="640" class="img-fluid alignnone size-full wp-image-3830" /> <p>LUX* Belle Mare will be organising the 2nd edition of the Chefs' Week from the <strong>1st to the 5th February.</strong> This gastronomy event aims at valuing the diversity of culinary cultures existing in Mauritius through menus and exclusive and interactive sessions with the chefs. Each day, a different event and chef will be in the limelight with each a menu to present for a special occasion using exceptional ingredients and state-of-the-art techniques. </p> <div class="blockquote"> <p><em>We are lucky to have in our restaurants some of the most talented chefs of the world. They are all happy to share their know-how and highlight the surprisingly diversified culinary culture of Mauritius.</em>says Ashish Modak, General Manager of LUX* Belle Mare.</p></div> <p><strong><u>The programme:</u></strong></p> <h4>Friday 1st February (Dinner) 2019</h4> <p>Special Surf ’n’ Turf banquet with Grilled lobster and Australian beef fillet, with a selection of the best locally fished seafood, assorted salads and cheese, followed by a selection of gourmet desserts. There will be a traditional Sega show during the beach evening.</p> <h4>Saturday 2 February (Dinner)</h4> <p>A Summer Specials from Provence tasting evening presented by Chef Vikash Joaheer and Executive Pastry Chef Pascal Galete. A five-course menu inspired from the South of France featuring the Lamb pissaladière tart, Glacé calisson and Lavender ice cream. The Mauritian Chef Joaheer is an expert in the making of refined dishes using ingredients from the island.</p> <p>The Franco-Mauritian Pastry Chef Galete, who has a great experience, worked for two Michelin starred restaurants, Moulin de Mougin and Ritz Carlton. He worked in Nice, Saint-Pétersbourg and Seychelles, before coming to LUX* Belle Mare five years ago.</p> <h4>Sunday 3rd February (Dinner)</h4> <p>Duck Laundry Chef Tang Xibing from Sichuan invites LUX* Belle Mare guests to say goodbye to the dog’s year with a festive menu featuring a Seafood soup with truffle oil, chicken and lotus roots, Barbecue roasted duck and the famous dish from Sichuan, the Spicy Dandan noodles.</p> <h4>Monday 4 February (Dinner)</h4> <p>A special seafood dinner, Lobster Grill by the Beach, under the pergola, on Chinese New Year’s Eve.</p> <h4>Tuesday 5 February</h4> <p>Chef Tang continues with the New Year’s celebrations with a gala lunch at MIXE. There will be a buffet with a Dim Sum, a variety of dishes prepared in the wok, a noodle station, and a Roasted sucking pig, with unlimited beer and soft drinks included. And for good luck for this coming year of the Pig, there will be a traditional Lion dance during the lunch.</p> <p>Chef Vineet Bhatia will propose an exclusive evening revisiting Indian cuisine. Chef Bhatia is the spearhead of contemporary Indian cuisine in the world, with two Michelin stars for his restaurants. During the Chefs’ Week, he will be presenting a special menu full of surprises and delights.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/a-culinary-week-by-lux-belle-mare-in-february-2.jpg" alt="a-culinary-week-by-lux-belle-mare-in-february-1" width="854" height="640" class="img-fluid alignnone size-full wp-image-3830" /> <p><strong>Information and bookings:</strong> 230 402 2200 – Elvis Follet</p> <p><strong>Source:</strong> <a href="https://www.travel-iles.com/en/actualite-commerciale/lux-belle-mare-celebre-gastronomie-fevrier/">https://www.travel-iles.com/en/actualite-commerciale/lux-belle-mare-celebre-gastronomie-fevrier/</a></p> ', 'post_title' => 'A Culinary Week by LUX* Belle Mare in February', 'post_excerpt' => 'LUX* Belle Mare will be organising the 2nd edition of the Chefs' Week from the <strong>1st to the 5th February.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'a-culinary-week-by-lux-belle-mare-in-february', 'to_ping' => '', 'pinged' => ' https://www.travel-iles.com/en/actualite-commerciale/lux-belle-mare-celebre-gastronomie-fevrier/', 'post_modified' => '2019-01-29 11:20:00', 'post_modified_gmt' => '2019-01-29 11:20:00', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=3906', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'permalink' => 'a-culinary-week-by-lux-belle-mare-in-february' ], (int) 3827 => [ 'ID' => (int) 3827, 'post_author' => '8', 'post_date' => '2019-01-17 06:18:20', 'post_date_gmt' => '2019-01-17 06:18:20', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/5-great-reasons-to-enjoy-the-prawn-festival-at-labourdonnais-waterfront-hotel-1.jpg" alt="5-great-reasons-to-enjoy-the-prawn-festival-at-labourdonnais-waterfront-hotel (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-3830" /> <p><span style="color:#007be0; font-size: 15px; color: blue;"><strong>If you are a seafood lover, then head on over to the Labourdonnais Waterfront Hotel.</strong></p> <p><strong>Until the 29th March, Labourdonnais Waterfront Hotel will feature a variety of prawns for dinner every Friday.</strong></p> <p>Whether grilled, baked, fried, or steamed, prawns account as one of the most popular seafood. We all know how difficult it is to cook, where overcooked prawns are rubbery and hard. Let the chefs of Brasserie Chic Restaurant take care of it all. They will prepare several recipes for the occasion, including Garlic butter prawns and Peri-Peri prawns, all accompanied with saffron rice or French-fries.</p> <h2>Here are 5 great benefits of eating prawns:</h2> <h4>Good source of protein</h4> <p>Prawns are packed with proteins that are essential to functions such as building of muscle mass, repair of damaged tissues, production of new proteins and energy. Three ounces (85 grams) of shrimp or prawns contain approximately 18 grams of protein.</p> <h4>Packed with vitamins and nutrients</h4> <p>Prawns are a super low-fat source of protein along with nutrients like calcium, phosphorus and potassium. Known to be a great source of vitamin A and E. Prawns are also good source of unsaturated fats, which is said to make up the majority of its fat content.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/5-great-reasons-to-enjoy-the-prawn-festival-at-labourdonnais-waterfront-hotel-2.jpg" alt="5-great-reasons-to-enjoy-the-prawn-festival-at-labourdonnais-waterfront-hotel (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-3831" /> <h4>Low in Calories</h4> <p>Besides being a good source of protein, prawns are also relatively low in calories; a 3-ounce serving has only 85 calories. Compared to most other meats, prawns rank lower and thus are very good for keeping the calorie count down and maintaining a good weight.</p> <h4>Source of selenium</h4> <p>Selenium is an important antioxidant that is essential for the functioning of the immune system. You can get nearly 50% of the daily value of selenium in only 3 ounces (85 grams). Moreover, the type of selenium found in shellfish is very well absorbed by the human body.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/5-great-reasons-to-enjoy-the-prawn-festival-at-labourdonnais-waterfront-hotel-3.jpg" alt="5-great-reasons-to-enjoy-the-prawn-festival-at-labourdonnais-waterfront-hotel (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-3832" /> <h4>Fatty Acids</h4> <p>Prawns are sometimes criticized for their high cholesterol content. However, just like any other fish, they are loaded with omega-3 fatty acids. Prawns are also an excellent source of unsaturated fats that help improve blood cholesterol levels. So enjoy unlimited prawns with friends, colleagues or the family and give a good start to the week-end!</p> ', 'post_title' => '5 Great Reasons To Enjoy The Prawn Festival At Labourdonnais Waterfront Hotel', 'post_excerpt' => 'If you are a seafood lover, then head on over to the Labourdonnais Waterfront Hotel. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '5-great-reasons-to-enjoy-the-prawn-festival-at-labourdonnais-waterfront-hotel', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-01-18 06:21:45', 'post_modified_gmt' => '2019-01-18 06:21:45', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=3827', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'permalink' => '5-great-reasons-to-enjoy-the-prawn-festival-at-labourdonnais-waterfront-hotel' ], (int) 3803 => [ 'ID' => (int) 3803, 'post_author' => '7', 'post_date' => '2019-01-16 05:43:05', 'post_date_gmt' => '2019-01-16 05:43:05', 'post_content' => 'The Thaipoosam Cavadee festival is typically held in either January or February each year, according to the Tamil calendar. And, in devotion to Lord Muruga, it is preceded by ten days of fasting. Meals full of flavours are served on this festive day, including vegetarian briani or the "seven curries" meal. On the day of the festival, devotees usually observe a dry fast, which they break after sunset or after the prayers, with one of the meals mentioned. In addition to the special meal, a special refreshing drink, known as Panakon is also offered. This Indian lemonade also helps with digestion and fights heartburn. <h2>Traditional Thaipoosam Cavadee Meal- Sept Cari</h2> The <strong>7 curries meal (sept cari)</strong> essentially consists of several vegetable dishes served on fresh banana leaves along with hot rice and rasam. The 7 curries as it is in Mauritius, goes beyond the actual meal itself; it is the sum-up of a journey of culinary traditions right from Southern India to a tropical island. The idea of the 7 curries most probably springs from the idea of ‘Arusuvai’ or ‘Six tastes’ blended in seven vegetable preparations. Cultural evolution of Indian migrants in Mauritius may have also influenced the cuisine and practices, where they started being accustomed to local situations. During this cultural evolution, names and ingredients may have changed, though dishes still manage to preserve their origin. <h3>The components of the 7-Curries Meal (Sept Cari) usually include the following:</h3> <p>1. <strong>‘Dal Brinzel’</strong> – Local version of Sambaar with aubergine. (Compared to the Indian Saambar, the Mauritius version is exclusively done with aubergines. The spice mix used also differs from the Indian version)</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Dal-Brinzel.jpg" alt="Dal-Brinzel" width="854" height="640" class="img-fluid alignnone size-full wp-image-3813" /> <p>2. <strong>‘Pomme De Terre Masala’</strong> – Potatoes cooked in a blend of powdered spices</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Pomme-De-Terre-Masala.jpg" alt="Pomme-De-Terre-Masala" width="854" height="640" class="img-fluid alignnone size-full wp-image-3806" /> <p>3. <strong>‘Haricots Masala’</strong> – Green beans cooked the same way as the potatoes</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Haricots-Masala.jpg" alt="Haricots-Masala" width="854" height="640" class="img-fluid alignnone size-full wp-image-3814" /> <p>4. <strong>‘Cari Banane’</strong> – Raw, unripe banana, grated and sautéed with a blend of spices comprised of mustard and turmeric. A version of the Indian Poriyal</p> <p>5. <strong>Ziromon Toufé</strong> – Pumpkin cooked with mild spices</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Ziromon-Toufé.jpg" alt="Ziromon-Toufé" width="854" height="640" class="img-fluid alignnone size-full wp-image-3810" /> <p>6. <strong>Cari Zak</strong> – Raw, unripe jackfruit cooked in a ‘Masala’ spice blend</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Cari-Zak.jpg" alt="Cari-Zak" width="854" height="640" class="img-fluid alignnone size-full wp-image-3812" /> <p>7. <strong>Pachadi</strong> – Cucumber mixed with yogurt and tempered with curry leaves and mustard seeds</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Pachadi.jpg" alt="Pachadi" width="854" height="640" class="img-fluid alignnone size-full wp-image-3815" /> <p>8. <strong>Sacray Manga</strong> – Mango cooked with sugar and tempered with spices. The term comes from Tamil ‘Chakkarai’ meaning sugar and Manga from ‘Maampazham’, the Tamil name for Mango</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Sacray-Manga.jpg" alt="Sacray-Manga" width="854" height="640" class="img-fluid alignnone size-full wp-image-3808" /> <p>9. <strong>Rasam</strong> - The Mauritian term Rasson actually comes from Tamil ‘Rasam’. It is a watery soup prepared with tamarind and several spices. Usually eaten with rice, in Mauritius it is also served as a drink with the meal</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Rasam.jpg" alt="Rasam" width="854" height="640" class="img-fluid alignnone size-full wp-image-3807" /> <p>10. <strong>Payassam</strong> – Payasson is the local term for ‘Payasam’, a sweet milk based dish sometimes cooked with cereals, pulses or fruits. In Mauritius only the ‘Sago (Tapioca) Payasam’ is prevalent and consequently the dish is often called ‘Sagoo’</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Payassam.jpg" alt="Payassam" width="854" height="640" class="img-fluid alignnone size-full wp-image-3823" /> <p>11. <strong>Appalam</strong> – ‘Apalam’, a fried cracker often accompanying Indian meals</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Appalam.jpg" alt="Appalam" width="854" height="640" class="img-fluid alignnone size-full wp-image-3811" /> <p>12. <strong>Vadai</strong> – A fried sweet dumpling made from lentils and banana. Vadai is generally a savoury in India, while in Mauritius a sweet version is served with meals along with Payasam and Appalam</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Vadai.jpg" alt="Vadai" width="854" height="640" class="img-fluid alignnone size-full wp-image-3809" /> <p>13. <strong>Panakam</strong> – A refreshing drink made with water, sugar, lime juice, cardamom and ginger powder. Served very chilled, it is a delicious refreshment that helps with sunstrokes and keeps your body hydrated during the pilgrimage.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Panakam.jpg" alt="Panakam" width="854" height="640" class="img-fluid alignnone size-full wp-image-3816" /> ', 'post_title' => 'Festival: Thaipoosam Cavadee Traditional Dishes', 'post_excerpt' => 'Discover the Thaipoosam Cavadee Traditional Dishes, also known as the 7 curries meal (sept cari) which is served during this festive day in Mauritius.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'festival-thaipoosam-cavadee-traditional-dishes', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-01-17 05:46:18', 'post_modified_gmt' => '2019-01-17 05:46:18', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=3803', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'permalink' => 'festival-thaipoosam-cavadee-traditional-dishes' ], (int) 3643 => [ 'ID' => (int) 3643, 'post_author' => '10', 'post_date' => '2019-01-09 11:20:32', 'post_date_gmt' => '2019-01-09 11:20:32', 'post_content' => '<p>Breakfast is the most important meal of the day yet it is often rushed or skipped altogether. Mornings can be hectic, especially on weekdays when you keep hitting the snooze button and struggle to make it to work on time. This makes it difficult to prepare a healthy and hearty meal. In these cases, your go-to is normally a bowl of bland cereal or more commonly a simple espresso.</p> <p>This is, however, one of the worst ways to start the day. After a long night of rest, your body needs fuel to power through the packed day you have planned ahead at work.</p> <h2 ><span style="font-size: 22px;">To help you start your day off right, here’s a list of 8 quick and healthy breakfast ideas.</span></h2> <h4>1) Tropical Smoothie Bowl</h4> <p>The smoothie bowl is not only fresh and light but also full of flavour and nutrients. Put your favourite fruits in a blender and blitz until smooth and thick before refrigerating for 24 hours. You can add toppings before serving for more flavour and extra nutrients. It works especially well not just for breakfast but can also be eaten as a snack or at any time of the day.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Tropical-Smoothie-Bowl.jpg" alt="Tropical-Smoothie-Bowl" width="854" height="640" class="img-fluid alignnone size-full wp-image-3647" /> <h4>2) Hash Breakfast</h4> <p>Hash is known for its corned beef iteration, with a couple of fried eggs on top. But it doesn't necessarily need to include corned beef. Leftover cooked lean meat or poultry are perfect to use as a base for hash. Next, you can add potatoes or other vegetables and adjust the seasoning after mixing all the ingredients together.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Hash-Breakfast.jpg" alt="Hash-Breakfast" width="854" height="640" class="img-fluid alignnone size-full wp-image-3648" /> <h4>3) Smoky Red Pepper Spicy Egg Toast</h4> <p>This is quite a traditional snack in many parts of Italy but it also makes for an excellent start to the day by adding a kick of spice to your mornings. Spread paprika and roasted red pepper hummus onto your egg toast, without forgetting to put grilled tomatoes on top. The most important thing is to season generously. </p> <h4>4) Dark Chocolate Banana Muffins</h4> <p>These delicious muffins are really simple to make and constitute a very healthy and filling breakfast. To make it even better, you can substitute oil with Greek oil to lighten up the muffins and keep them moist as well. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Dark-Chocolate-Banana-Muffins.jpg" alt="Dark-Chocolate-Banana-Muffins" width="854" height="640" class="img-fluid alignnone size-full wp-image-3652" /> <h4>5) Avocado Toast with Egg</h4> <p>This protein-packed breakfast is a classic and very easy to make. Top two lightly toasted slices of whole-grain bread with mashed avocado and season with salt and pepper, before layering on two sunny-side up eggs for a healthy dose of protein. Do not forget a sprinkle of green onions and freshly cracked pepper to top it all off.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Avocado-Toast-with-Egg.jpg" alt="Avocado-Toast-with-Egg" width="854" height="640" class="img-fluid alignnone size-full wp-image-3649" /> <h4>6) Herb omelette with fried tomatoes</h4> <p>An omelette is one of the ultimate quick breakfasts. However, depending on the filling you can also end up with something really flavoursome and delicious. Break the eggs into a bowl, add a good pinch of sea salt, herbs, freshly ground pepper and mix everything together. Swirl the eggs around for 30 seconds or so in a non-stick frying pan before serving with fried tomatoes.</p> <h4>7) Poached Eggs with Mushrooms and Tomatoes</h4> <p>Sautéed tomatoes and golden-brown mushrooms amp up delicately poached eggs in this comforting breakfast. To help the egg whites set, add a splash of vinegar to the poaching water. To serve, sprinkle with grated Parmesan cheese, salt and pepper, and fresh chives. It's hearty enough to make for dinner, too.</p> <h4>8) Oats & Fruits</h4> <p>Oatmeal is one of the simplest and most satisfying morning meals. Oats include plenty of vitamins, antioxidants and fibre, hence bringing you an abundance of health benefits. Eaten in the morning, they not only warm you up for the day but also keep you full until lunch time. Top your oatmeal with your favourite fruit to make breakfast even more nutritious and filling.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Oats-Fruits-1.jpg" alt="Oats-&-Fruits" width="854" height="640" class="img-fluid alignnone size-full wp-image-3651" />', 'post_title' => '8 Healthy Breakfast Ideas to Start the New Year Right!', 'post_excerpt' => 'Breakfast is the most important meal of the day yet it is often rushed or skipped altogether. Mornings can be hectic, especially on weekdays when you keep hitting the snooze button and struggle to make it to work on time. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '8-healthy-breakfast-ideas-to-start-the-new-year-right', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-01-09 13:02:38', 'post_modified_gmt' => '2019-01-09 13:02:38', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=3643', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'permalink' => '8-healthy-breakfast-ideas-to-start-the-new-year-right' ], (int) 3548 => [ 'ID' => (int) 3548, 'post_author' => '11', 'post_date' => '2018-12-31 08:06:22', 'post_date_gmt' => '2018-12-31 08:06:22', 'post_content' => '<p><strong>Celebrating Christmas or New Year in Mauritius is not only about a family gathering but also about the food. Here are a list of popular dishes served at family events at the end of the year…</strong></p> <p>Some of the traditional Mauritian recipes for Christmas Eve or New Year are centuries old since they originate from the French era (1720- 1810) and are adapted from existing recipes. The first coloni<p>zers in Mauritius had no access to traditional festive ingredients such as turkeys and potatoes. So, they had to make use of local products, whilst still creating a menu that was worthy of a festive meal.</p> <p>Local ingredients such as the famous river shrimp are traditionally reserved for end of year meals. Other special ingredients for New Year’s Eve include the succulent Heart of Palm, one of the delicacies of Mauritius.</p> <p>Traditionally, New Year meals are eaten with the whole extended family; aunties, uncles, cousins, all gathered around a huge table.</p> <p>Although most of the dishes are of European origin, especially French, they have made use of local products and are essentials for New Year’s Eve.</p> <h4>Aspic</h4> <p>Aspic is a type of savoury jelly based on meat. It is strongly associated with Christmas holidays in Mauritius. It is worth noting that these meat jellies were invented before fruit jellies in France, during the Middle Ages. Besides, from adding flavour to the food, it was also used to keep meat fresh as it keeps out air and bacteria. This old French recipe is rather complicated to prepare and was probably reserved for major events and festivities by the first French settlers of Mauritius. Though it was very popular at the end of the 18th century and the beginning of the 19th century at social dinners, it gradually disappeared from plates. Traditionally, Mauritian Christmas aspic contains shrimp, but it can be prepared otherwise.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Aspic.jpg" alt="Aspic" width="854" height="640" class="img-fluid alignnone size-full wp-image-3550" /> <h4>Heart of Palm Salad</h4> <p>The Heart of Palm can possibly be a contender for the first national dish of Mauritius. In the 16th century, the Dutch, being the first settlers of the island, discovered this delicacy from the endemic palm trees of the island. They liked it so much that they harvested it from the palm forests that once covered the island and when the French arrived, about a century later, there was none left. A new species was introduced to the island, because they too appreciated its subtle flavours. Since then, all major sugar estates have palm plantations. Heart of Palm was previously only reserved for estate bosses and directors. The Heart of Palm salad is often served with a vinaigrette and thin slices of smoked marlin. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Heart-of-Palm-Salad.jpg" alt="Heart-of-Palm-Salad" width="854" height="640" class="img-fluid alignnone size-full wp-image-3551" /> <h4>Marlin Mousse</h4> <p>Salmon mousse is traditionally served as an end of year dish in Europe. However, in Mauritius we do not have salmon, so the alternative fish, which we eat during the holiday season, is marlin. This majestic fish is served in several festive dishes as well as served smoked in thin slices. Marlin Mousse is usually an appetiser that can be enjoyed on a piece of toast or crouton, while having a drink before dinner.</p> <h4>Prawns in Red Sauce</h4> <p>Prawns were once plentiful in the rivers of our island. Unfortunately, for them, they were so delicious that they were fished extensively during the Dutch colonisation period. Today the 3 endemic species of the island are no more. During French colonisation, the sugar estates bred an imported species of prawn, the Rosenbergii in basins called “bassins camarons”. Similar to Heart of Palm, these were reserved exclusively for end of year celebrations and for the big bosses. Today you can find them sold almost everywhere, from supermarkets to markets. Other crustaceans are also popular during the holiday period and can be substituted, such as crab, small shrimp and crayfish.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Prawns-in-Red-Sauce.jpg" alt="Prawns-in-Red-Sauce" width="854" height="640" class="img-fluid alignnone size-full wp-image-3553" /> <h4>Maize Pudding (Poudine Maye)</h4> <p>A creole recipe par excellence, the maize pudding or fondly knows as “Poudine Maye”, is an especially popular dish in Rodrigues during New Year, but it is also consumed in Mauritius. This pudding is said to have English origins, made from corn. It can be consumed between meals or at the end of a meal as a dessert.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/maize-pudding.jpg" alt="maize-pudding" width="854" height="640" class="img-fluid alignnone size-full wp-image-3552" /> <hr> <p><em>Adapted from CÔTE NORD MAG</em></p> <p><strong>Source: </strong><a href="https://www.travel-iles.com/en/travel-iles-by-cote-nord/saveurs-creoles-banquet-de-reveillon-mauricien"><span>https://www.travel-iles.com/en/travel-iles-by-cote-nord/saveurs-creoles-banquet-de-reveillon-mauricien</a></span></p> ', 'post_title' => 'Creole Flavours: The Mauritian New Year Banquet', 'post_excerpt' => 'Celebrating Christmas or New Year in Mauritius is not only about a family gathering but also about the food. Here are a list of popular dishes served at family events at the end of the year…', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'creole-flavours-the-mauritian-new-year-banquet', 'to_ping' => '', 'pinged' => ' https://www.travel-iles.com/en/travel-iles-by-cote-nord/saveurs-creoles-banquet-de-reveillon-mauricien', 'post_modified' => '2019-01-16 06:52:05', 'post_modified_gmt' => '2019-01-16 06:52:05', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=3548', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ [maximum depth reached] ], 'permalink' => 'creole-flavours-the-mauritian-new-year-banquet' ] ], 'resto_array' => [ (int) 0 => ' Restaurant Le Manguier ', (int) 1 => '180 Degrees Restaurant - Le Meridien Ile Maurice', (int) 2 => '1974, da Antonio e Giulia', (int) 3 => '20 Degrees South - 20° SUD South Hotel', (int) 4 => '20/Vin (Wine shop) - Bagatelle Mall', (int) 5 => '20/Vin (Wine shop) - Beau Plan', (int) 6 => '20/Vin (Wine shop) - Floreal', (int) 7 => '20/Vin (Wine shop) - Grand Baie La Croisette (GBLC)', (int) 8 => '20/Vin (Wine shop) - Phoenix', (int) 9 => '20/Vin (Wine Shop) - Rivière Noire', (int) 10 => '2010's Resto kafé - twenty ten resto kafe', (int) 11 => '3 J's Family Restaurant', (int) 12 => '3 Peppers', (int) 13 => '36 Beach Resto Bar - Mystik Lifestyle', (int) 14 => '7 Cascades Restaurant', (int) 15 => '90 Degrees East - Friday Attitude Hotel', (int) 16 => 'A Table Ltd', (int) 17 => 'A Travola - Ravenala Attitude Hotel', (int) 18 => 'A-One Restaurant - Mahe Holiday Resort', (int) 19 => 'Acacia Point', (int) 20 => 'Acquapazza Restaurant - Four Seasons Resort at Anahita', (int) 21 => 'Addictive Cakes', (int) 22 => 'After - Ravenala Attitude Hotel', (int) 23 => 'Ah - Teeyet', (int) 24 => 'Ah Youn Restaurant', (int) 25 => 'Ah-Youn', (int) 26 => 'Aka Pushpa Cuisine', (int) 27 => 'Al Dente - Ruisseau Creole', (int) 28 => 'Al Husein Pastry', (int) 29 => 'Al Waseelah', (int) 30 => 'Alchemy Resto Bar', (int) 31 => 'Amafrooty - Heritage Awali Golf & Spa Resort', (int) 32 => 'Aman Snack', (int) 33 => 'Amari By Vineet - LUX* Belle Mare Hotel', (int) 34 => 'Amazing Cakes', (int) 35 => 'Amigo Restaurant', (int) 36 => 'Angel Berry - Bagatelle Mall', (int) 37 => 'Angel Berry - Grand Baie La Croisette (GBLC)', (int) 38 => 'Angel Berry - Phoenix Commercial Centre', (int) 39 => 'Annabella's - Heritage Le Telfair Golf & Spa Resort', (int) 40 => 'Annapoorna - Calodyne Sur Mer Hotel', (int) 41 => 'Apache Spur Steak House - Bagatelle Mall', (int) 42 => 'Apo Takeaway', (int) 43 => 'Apocalypse Grill and Bar', (int) 44 => 'Apollo Bramwell Hospital Cafe', (int) 45 => 'Aqua Bar - Hilton Mauritius Resort & Spa', (int) 46 => 'Aqua Bar - The Address Boutique Hotel', (int) 47 => 'Asian - Constance Le Prince Maurice', (int) 48 => 'Asian Flavors Rice & Noodle Bar - VIP Flacq Commercial Centre', (int) 49 => 'Astor Café', (int) 50 => 'At Linda's Place', (int) 51 => 'Atmospheres Resto & Bar', (int) 52 => 'Attitude Express - Le Caudan Waterfront', (int) 53 => 'Au Coin Du Lac Restaurant & Pub', (int) 54 => 'Au Soleil Couchant, Kissoon Hotel Restaurant', (int) 55 => 'Avant Garde Cocktail Bar', (int) 56 => 'Azallé Lounge Club', (int) 57 => 'Å? Restaurant - Ravenala Attitude Hotel', (int) 58 => 'B & B Catering Services', (int) 59 => 'B Bar - Tamassa Hotel', (int) 60 => 'B Restaurant', (int) 61 => 'B'52 Bar', (int) 62 => 'Backstage - Hennessy Park Hotel', (int) 63 => 'Balcony Bar - Ravenala Attitude Hotel', (int) 64 => 'Balikopy Bar & Lounge (Changed to Kozy Garden)', (int) 65 => 'Bamboo Nightclub', (int) 66 => 'Bambou Restaurant - Four Seasons Resort at Anahita', (int) 67 => 'Banana Beach Club', (int) 68 => 'BANKS & SONS', (int) 69 => 'Bar Bara Restaurant and Bar - Le Beach Club Hotel', (int) 70 => 'Bar Bleu - Outrigger Mauritius Beach Resort', (int) 71 => 'Bar De Plage - Coco Bar - Solana Beach Hotel', (int) 72 => 'BarAcuda - Veranda Palmar Beach Hotel', (int) 73 => 'Bay Watch Bar - Le Mauricia Hotel', (int) 74 => 'Bayview Bar - Le Meridien Ile Maurice', (int) 75 => 'Beach BBQ - Ravenala Attitude Hotel', (int) 76 => 'Beach Club La Plage', (int) 77 => 'Beach Grill - Westin Turtle Bay Resort & Spa', (int) 78 => 'Beach House Restaurant and Bar', (int) 79 => 'Beach Rouge - LUX* Belle Mare Hotel', (int) 80 => 'Beau Champ Restaurant - Four Seasons Resort at Anahita', (int) 81 => 'Beau Manguier', (int) 82 => 'Beer and Spice', (int) 83 => 'begium waffles', (int) 84 => 'Belgian Waffles - Bagatelle Mall', (int) 85 => 'Belinda Restaurant', (int) 86 => 'Bella Amigo and Fine Food shop Reve dâ??R', (int) 87 => 'Belle Vue - Veranda Grand Baie Hotel & Spa', (int) 88 => 'Belle Vue Restaurant - Maritim Hotel', (int) 89 => 'Bhukara - Trianon Shopping Park', (int) 90 => 'Big Willy's', (int) 91 => 'Bin Dawood Bakery & PastryBin Dawood Bakery & Pastry', (int) 92 => 'Bistro Barbu', (int) 93 => 'Bitz Food Mauritius', (int) 94 => 'Bliss Restaurant - Anahita The Resort', (int) 95 => 'Blue Bamboo', (int) 96 => 'Blue Bay Bar - Shandrani Resort & Spa', (int) 97 => 'Blue Drift Bar Heritage Awali Golf & Spa Resort', (int) 98 => 'Blue Ginger - Trou aux Biches Resort & Spa', (int) 99 => 'Blue Lagoon Beach Restaurant - Blue Lagoon Beach Hotel', (int) 100 => 'Blue Marlin - Paradis Hotel & Golf Club', (int) 101 => 'Bluesteel Music Cafe', (int) 102 => 'Bob Catering Waiter Service', (int) 103 => 'Bois Cheri Bar - Le Meridien Ile Maurice', (int) 104 => 'Bois Cheri Tea Estate Restaurant', (int) 105 => 'Bois d'olive - John Resto Pub', (int) 106 => 'Boma - Heritage Awali Golf & Spa Resort', (int) 107 => 'Bombay Sweets Mart', (int) 108 => 'Boniface Catering', (int) 109 => 'Bonsai Family Restaurant and Bar', (int) 110 => 'Botteghita', (int) 111 => 'Boucanier - Casuarina Resort & Spa', (int) 112 => 'Boucherie Commerciale', (int) 113 => 'Boulangerie & Patisserie Chaudlepain', (int) 114 => 'Boulangerie & Patisserie de Sainte Croix', (int) 115 => 'Boulangerie & Patisserie Ideale', (int) 116 => 'Boulangerie & Patisserie Ideale Vatel Blue & Co', (int) 117 => 'Boulangerie de Pamplemousses', (int) 118 => 'Boulangerie Isle de France', (int) 119 => 'Boulangerie L'Amiral', (int) 120 => 'Boulangerie la Baguette Doree', (int) 121 => 'Boulangerie Vallee D'or', (int) 122 => 'Bramwell Catering', (int) 123 => 'Brasserie Chic - Labourdonnais Waterfront Hotel', (int) 124 => 'Breakers Bar - Maradiva Villas Resort', (int) 125 => 'Briani & Cuisine Indienne', (int) 126 => 'Briani ESHAN', (int) 127 => 'Briani House', (int) 128 => 'Briani House', (int) 129 => 'Briani Snack', (int) 130 => 'Briyani House', (int) 131 => 'Broadway Restaurant', (int) 132 => 'Burger's King', (int) 133 => 'C Ridge', (int) 134 => 'C. & M Catering Service', (int) 135 => 'C. & M. H Desmarais Traiteurs Ltee', (int) 136 => 'Cabane Du Filao', (int) 137 => 'Café Dragon Vert', (int) 138 => 'Café la Gaulette', (int) 139 => 'Café LUX - LUX* Le Morne Hotel', (int) 140 => 'Café LUX* - Bagatelle Mall', (int) 141 => 'Café LUX* - LUX* Belle Mare Hotel', (int) 142 => 'Café LUX* - Trianon Shopping Park', (int) 143 => 'Cafe Cinquecento', (int) 144 => 'Cafe de La Plage - Grand Baie', (int) 145 => 'Cafe des Iles - Air Mauritius Centre', (int) 146 => 'Cafe Eighty 83', (int) 147 => 'Cafe Hong Kong', (int) 148 => 'Cafe International', (int) 149 => 'Cafe L'Exquis', (int) 150 => 'Cafe La Fournaise', (int) 151 => 'Cafe Pereybere', (int) 152 => 'Cake & Co', (int) 153 => 'California Grill', (int) 154 => 'Camaron Rouge', (int) 155 => 'Canelo Boulettes - Jumbo, Riche Terre Mall', (int) 156 => 'Canelo Boulettes - Phoenix Commercial Centre', (int) 157 => 'Canelo Boulettes Snack', (int) 158 => 'CaneloBoulettes - Phoenix Commercial Centre', (int) 159 => 'Canton Restaurant', (int) 160 => 'Captain Dorego's - Trianon Shopping Park', (int) 161 => 'Caramel Catering Service', (int) 162 => 'Carol's Service', (int) 163 => 'Casa Pizza', (int) 164 => 'Case Ti Pima', (int) 165 => 'Casela Restaurant - Casela World of Adventures', (int) 166 => 'Catamaran Catering Service', (int) 167 => 'Catch of the Day Mauritius', (int) 168 => 'Catering Services', (int) 169 => 'Catrex Services', (int) 170 => 'Cave a Vin', (int) 171 => 'Cavendish Bar & Lounge - Heritage Le Telfair Golf & Spa Resort', (int) 172 => 'Cazerole', (int) 173 => 'Cazita Bar - Hibiscus Resort & Spa', (int) 174 => 'Central Restaurant', (int) 175 => 'Chand Restaurant', (int) 176 => 'Château Mon Désir', (int) 177 => 'Chazal', (int) 178 => 'Chee Li Chop', (int) 179 => 'Chee Li Chop Trianon', (int) 180 => 'Cherie's Grill Resto Café', (int) 181 => 'Chez Aline', (int) 182 => 'Chez Christian', (int) 183 => 'Chez Diana Cakes', (int) 184 => 'Chez Jacqueline', (int) 185 => 'Chez M Restaurant â?? Margherita de Chamarel', (int) 186 => 'Chez Manuel Restaurant', (int) 187 => 'Chez Medar', (int) 188 => 'Chez Patrick Restaurant', (int) 189 => 'Chez Pepe', (int) 190 => 'Chez Pierre Paul', (int) 191 => 'Chez Rosy - Le Gris Gris Restaurant', (int) 192 => 'Chez Ruben', (int) 193 => 'Chez Tino Restaurant', (int) 194 => 'Chicken Express', (int) 195 => 'Chickentos', (int) 196 => 'Chill Bar - Heritage Resorts C Beach Club', (int) 197 => 'China Hot Pot Restaurant', (int) 198 => 'China Palace Restaurant', (int) 199 => 'Chinatown Deli Restaurant', (int) 200 => 'Chinese Garden Restaurant', (int) 201 => 'Chinese Hot Pot', (int) 202 => 'Chinese Wok Restaurant', (int) 203 => 'Choice Delights Restaurant', (int) 204 => 'Choice Food Restaurant', (int) 205 => 'Choice Palace', (int) 206 => 'Chop & Wok', (int) 207 => 'Chopstick Restaurant - Long Beach Hotel', (int) 208 => 'Chutneys', (int) 209 => 'Cilantro - Maradiva Villas Resort & Spa', (int) 210 => 'Cinnamone - Solana Beach Hotel', (int) 211 => 'Citronella's Café - La Pirogue', (int) 212 => 'Citronella's Cafe - Sugar Beach Resort', (int) 213 => 'Citrus Bar - Tarisa Resort & Spa', (int) 214 => 'City Orient', (int) 215 => 'Clos Saint Louis', (int) 216 => 'Coast - Heritage Resorts C Beach Club', (int) 217 => 'Coast2Coast - Maradiva Villas Resort & Spa', (int) 218 => 'CoCo Beanies', (int) 219 => 'Coco Snack', (int) 220 => 'CocoLoko Bar Restaurant', (int) 221 => 'Coconut Café - La Pirogue Hotel', (int) 222 => 'Coffee Shop', (int) 223 => 'Coin Ideal Bar', (int) 224 => 'Comlone - Rose-Hill', (int) 225 => 'Comlone -Quatre Bornes', (int) 226 => 'Comlone Restaurant - Riambel', (int) 227 => 'Comme Chez Nous Restaurant', (int) 228 => 'Continental Catering & Waiter's Service', (int) 229 => 'Coolen Chez Ram Restaurant', (int) 230 => 'Coral', (int) 231 => 'Corner Lounge', (int) 232 => 'Cotton Bay Bar', (int) 233 => 'Couconon Restaurant', (int) 234 => 'Creamy Inn - Flacq Coeur de Ville', (int) 235 => 'Creamy Inn - Kendra Mall', (int) 236 => 'Creamy Inn - Phoenix Mall ', (int) 237 => 'Creamy Inn - Riche Terre Mall', (int) 238 => 'Cruz Catering', (int) 239 => 'Cuisine des Iles & English Bay Co.', (int) 240 => 'Cuisinelle', (int) 241 => 'Cumin Restaurant - Le Meridien Ile Maurice', (int) 242 => 'Cuppa Bubble Tea Mauritius', (int) 243 => 'Curious Corner of Chamarel', (int) 244 => 'Curious Corner of Chamarel Café', (int) 245 => 'Curry Express - Trianon', (int) 246 => 'Cyan - Heritage Resorts C Beach Club', (int) 247 => 'Da Vinci's Pizza', (int) 248 => 'Dalon', (int) 249 => 'Debonairs Pizza - Bagatelle', (int) 250 => 'Debonairs Pizza - Beau-Bassin', (int) 251 => 'Debonairs Pizza - Cascavelle', (int) 252 => 'Debonairs Pizza - Ebene', (int) 253 => 'Debonairs Pizza - Flacq', (int) 254 => 'Debonairs Pizza - Grand Bay', (int) 255 => 'Debonairs Pizza - Phoenix', (int) 256 => 'Debonairs Pizza - Port-Louis', (int) 257 => 'Debonairs Pizza - Quatre Bornes', (int) 258 => 'Debonairs Pizza - Rivière Du Rempart', (int) 259 => 'Debonairs Pizza - Rose Belle', (int) 260 => 'Deer Hunter - Constance Belle Mare Plage Hotel', (int) 261 => 'Deer Hunter Bar - Constance Belle Mare Plage Hotel', (int) 262 => 'Delizio Pizzeria & Cafeteria', (int) 263 => 'Dewa Dahl Puri - Bagatelle Mall', (int) 264 => 'Dewa Dhollpuri Special Vegetarian', (int) 265 => 'Di Sab', (int) 266 => 'Diana Catering Services', (int) 267 => 'Divino - Grand Baie La Croisette (GBLC)', (int) 268 => 'Dix Neuf - Tamarina Golf Estate', (int) 269 => 'Dix-Neuf Restaurant - Tamarina Golf Estate', (int) 270 => 'Dolce Vita - Ambre Resort', (int) 271 => 'Dolphin Bar - Sands Resort & Spa', (int) 272 => 'Domaine Anna Restaurant', (int) 273 => 'Domaine de l'Etoile', (int) 274 => 'Domaine du Cachet', (int) 275 => 'Domaine Restaurant - Narainen', (int) 276 => 'Domaine ST Francois Restaurant', (int) 277 => 'Domaines Du Moulin A Vent Restaurant', (int) 278 => 'Dragon De Chine Restaurant', (int) 279 => 'Du Quai (Chez Ram) Restaurant', (int) 280 => 'Duck Laundry - LUX* Belle Mare Hotel', (int) 281 => 'E-Lunch', (int) 282 => 'East - LUX* Le Morne Hotel', (int) 283 => 'Eastern Trading', (int) 284 => 'Eastern Trading', (int) 285 => 'Eastern Trading', (int) 286 => 'Eastern Trading', (int) 287 => 'Ed Grill & Resto', (int) 288 => 'Edgewater Beach Bar & Grill - Outrigger Mauritius Beach Resort', (int) 289 => 'El Mondo - Bagatelle Mall', (int) 290 => 'Eldorade Resto Bar', (int) 291 => 'Escale Creole', (int) 292 => 'Escale des iles', (int) 293 => 'Escale Vacances Restaurant', (int) 294 => 'Esprit Libre', (int) 295 => 'Etoile De Mer - Astroea Beach', (int) 296 => 'Eureka Restaurant (Maison Eureka)', (int) 297 => 'Excellent Catering Service', (int) 298 => 'Famous Butchers - Grand Baie', (int) 299 => 'Fiesta Snacks', (int) 300 => 'Finest Delights', (int) 301 => 'Fingers - Casuarina Resorts & Spa', (int) 302 => 'First Restaurant', (int) 303 => 'Fish Shack Restaurant - Shanti Maurice', (int) 304 => 'Fishaways - Bagatelle Mall', (int) 305 => 'Fishaways - Cascavelle Shopping Mall', (int) 306 => 'Fishaways - Grand Bay', (int) 307 => 'Flavours of Mtius & Co', (int) 308 => 'Floating Bar - Constance Le Prince Maurice', (int) 309 => 'Flowers Of Paradise', (int) 310 => 'Flying Dodo Brewing Company - Bagatelle Mall', (int) 311 => 'Foley's Restaurant', (int) 312 => 'Food Lover's Market - Grand Baie', (int) 313 => 'Food Lover's Market Mauritius', (int) 314 => 'FoodSpace', (int) 315 => 'Foot Loose - Veranda Pointe aux Biches Hotel', (int) 316 => 'Fortune Eight Restaurant', (int) 317 => 'Foung Shing Restaurant', (int) 318 => 'France Delice Ltee', (int) 319 => 'Frandy's Restaurant', (int) 320 => 'Frenchie Cafe', (int) 321 => 'Friends Cafe Restaurant', (int) 322 => 'Fruit and Veg City - Riviere Noire', (int) 323 => 'Fruit and Veg City - Rose Belle', (int) 324 => 'Fusion - Westin Turtle Bay Resort & Spa', (int) 325 => 'Gails Cafe', (int) 326 => 'Galito's Restaurant - Flacq Coeur de Ville', (int) 327 => 'Galito's Restaurant - Kendra Mall', (int) 328 => 'Galito's Restaurant - Phoenix Mall', (int) 329 => 'Galito's Restaurant - Riche Terre Mall ', (int) 330 => 'Garcon Catering Services', (int) 331 => 'Gastronomic Restaurant - Le Cardinal Exclusive Resort', (int) 332 => 'Gelateria Love', (int) 333 => 'Gelatissimo Le Palais du Macaron - Bagatelle Mall', (int) 334 => 'Geronimo Snack & Take Away', (int) 335 => 'Gin'ja Bar', (int) 336 => 'Gin'ja Restaurant - Heritage Le Telfair Golf & Spa Resort', (int) 337 => 'Ginger - Banana Leaf', (int) 338 => 'Ginger Thai - Hilton Mauritius Resort & Spa', (int) 339 => 'Glace Delice', (int) 340 => 'Gloria Fast Food', (int) 341 => 'Gloria Fast Food - Reduit', (int) 342 => 'Gold Beach Restaurant - Gold Beach Resort', (int) 343 => 'Gold Crest Hotel Restaurant - George Town Complex', (int) 344 => 'Golden Beach Restaurant', (int) 345 => 'Gourmandise Mauricienne', (int) 346 => 'Govinda's Restaurant', (int) 347 => 'GoYuYu - Grand Baie La Croisette (GBLC)', (int) 348 => 'Grain d'Sel', (int) 349 => 'Grain d'Sel Hennessy Park Hotel Restaurant - Formerly The Link Hotel', (int) 350 => 'Grand Ocean City - Le Caudan Waterfront', (int) 351 => 'Grand Zil - Zilwa Attitude Hotel', (int) 352 => 'Grandmaâ??s Kitchen (La Kaze Mama)- Shanti Maurice', (int) 353 => 'Great Delight', (int) 354 => 'Greedy Dragon', (int) 355 => 'Green Island Beach Restaurant', (int) 356 => 'Grill & Chill', (int) 357 => 'Grill Bay', (int) 358 => 'Grill Palace', (int) 359 => 'GrillXpress', (int) 360 => 'Happy Corner Restaurant', (int) 361 => 'Happy Dragon', (int) 362 => 'Happy Eater', (int) 363 => 'Happy Rajah - Grand Baie', (int) 364 => 'Happy Rajah - Phoenix Commercial Centre', (int) 365 => 'Hartopp - Jalsa Beach Hotel & Spa', (int) 366 => 'Hasu Restaurant - Long Beach Hotel', (int) 367 => 'Hemraj Catering', (int) 368 => 'Heritage Le Chateau (Le Chateau de Bel Ombre)', (int) 369 => 'Hibiscus Restaurant', (int) 370 => 'Hideaway Garden Restaurant', (int) 371 => 'Hollywood Restaurant', (int) 372 => 'Hon-Fat Catering', (int) 373 => 'Hong Kong Palace Restaurant', (int) 374 => 'Hong Kong Restaurant', (int) 375 => 'Hood Late Night Grill', (int) 376 => 'Horizon - Pearle Beach Resort', (int) 377 => 'House of Canton', (int) 378 => 'Hoy Foong Ltd.', (int) 379 => 'Hyatallee Ferozekhan', (int) 380 => 'IL Corallo - Trou aux Biches Resort & Spa', (int) 381 => 'Il Forno - Four Seasons Resorts mauritius', (int) 382 => 'Il Forno Restaurant - Four Seasons Resorts mauritius', (int) 383 => 'Il Forno Restaurant, Four Seasons Resort at Anahita, Beau Champ', (int) 384 => 'IL Gusto - Dinarobin Hotel Golf & Spa', (int) 385 => 'Ile de France', (int) 386 => 'Ile de France - Veranda Paul et Virginie Hotel & Spa', (int) 387 => 'Ile des deux Cocos', (int) 388 => 'Ilot and Oasis - LUX* Le Morne Hotel', (int) 389 => 'Indian King - Grand Baie La Croisette (GBLC)', (int) 390 => 'Indian Summer', (int) 391 => 'Indigo - Ambre Resort', (int) 392 => 'Indigo - Tarisa Resort & Spa', (int) 393 => 'Indigo Bar - Solana Beach Hotel', (int) 394 => 'Indigo Beach - Constance Belle Mare Plage Hotel', (int) 395 => 'Indigo Beach Bar - Constance Belle Mare Plage Hotel', (int) 396 => 'Indigo Restaurant - Paradise Cove Boutique Hotel', (int) 397 => 'Indra', (int) 398 => 'Infinity Blue - Heritage Awali Golf & Spa Resort', (int) 399 => 'Infinity Blue Cocktail Bar', (int) 400 => 'Insomnia Night Club', (int) 401 => 'Ipizza (Changed to Al Dente)', (int) 402 => 'Istanbul - Bagatelle Mall', (int) 403 => 'Italian Snack', (int) 404 => 'Itian Le Traiteur', (int) 405 => 'Izumi - The Address Boutique Hotel', (int) 406 => 'Jacaranda - Sofitel Imperial Hotel', (int) 407 => 'Jack & Samuel Catering & Disco Mobile', (int) 408 => 'Jalsa Night Club - Tamassa Hotel', (int) 409 => 'Jeanno Burger', (int) 410 => 'Jeff's catering', (int) 411 => 'Johnâ??s Resto Pub', (int) 412 => 'JR Cafe - Resto & Pool House', (int) 413 => 'K-BAR - LUX* Belle Mare Hotel', (int) 414 => 'Kanaco Restaurant', (int) 415 => 'Kanen Restaurant', (int) 416 => 'Kangan - Westin Turtle Bay Resort & Spa', (int) 417 => 'Karay - Zilwa Attitude Hotel', (int) 418 => 'Kath Couvert Catering', (int) 419 => 'Kebab Island - Grand Baie La Croisette (GBLC)', (int) 420 => 'Kebz - Le Caudan Waterfront', (int) 421 => 'Keg & Marlin - Le Caudan Waterfront', (int) 422 => 'Ken's - Le Caudan Waterfront', (int) 423 => 'Kentucky Fried Chicken (KFC) - Bagatelle Mall', (int) 424 => 'Kentucky Fried Chicken (KFC) - Cascavelle Shopping Mall', (int) 425 => 'Kentucky Fried Chicken (KFC) - Curepipe', (int) 426 => 'Kentucky Fried Chicken (KFC) - Ebene', (int) 427 => 'Kentucky Fried Chicken (KFC) - Flacq', (int) 428 => 'Kentucky Fried Chicken (KFC) - Goodlands', (int) 429 => 'Kentucky Fried Chicken (KFC) - Grand Baie', (int) 430 => 'Kentucky Fried Chicken (KFC) - Grand Baie La Croisette (GBLC)', (int) 431 => 'Kentucky Fried Chicken (KFC) - Jumbo, Riche Terre Mall', (int) 432 => 'Kentucky Fried Chicken (KFC) - Mahebourg', (int) 433 => 'Kentucky Fried Chicken (KFC) - Moka', (int) 434 => 'Kentucky Fried Chicken (KFC) - Phoenix Commercial Centre', (int) 435 => 'Kentucky Fried Chicken (KFC) - Port Louis', (int) 436 => 'Kentucky Fried Chicken (KFC) - Port-Louis 2', (int) 437 => 'Kentucky Fried Chicken (KFC) - Quatre Bornes', (int) 438 => 'Kentucky Fried Chicken (KFC) - Riverland', (int) 439 => 'Kentucky Fried Chicken (KFC) - Rose Belle', (int) 440 => 'Kentucky Fried Chicken (KFC) - Rose Hill', (int) 441 => 'Kentucky Fried Chicken (KFC) - Trianon Shopping Park', (int) 442 => 'Kentucky Fried Chicken (KFC) - Vacoas', (int) 443 => 'Kentucky Fried Chicken â?? KFC Grand Baie', (int) 444 => 'Kentucky Fried Chicken Curepipe', (int) 445 => 'Kestrel', (int) 446 => 'Kevin waiterâ??s services', (int) 447 => 'KFJ Grill', (int) 448 => 'Khana Mahal - Gold Nest Hotel', (int) 449 => 'Kimchi House', (int) 450 => 'King Dragon Restaurant', (int) 451 => 'King Palace Restaurant', (int) 452 => 'King Valley Restaurant', (int) 453 => 'Kozy Garden', (int) 454 => 'Kreek Beach Club - Tekoma Boutik Hotel', (int) 455 => 'Kushi - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 456 => 'L'Arabica - Bagatelle Mall', (int) 457 => 'L'Arabica - Jumbo, Riche Terre Mall', (int) 458 => 'L'Arabica - Phoenix Commercial Centre', (int) 459 => 'L'Archipel - Constance Le Prince Maurice', (int) 460 => 'L'Archipel Des Saveurs - Domaine des Alizées', (int) 461 => 'L'Atelier Dumont', (int) 462 => 'L'Epicerie - Floreal', (int) 463 => 'L'Epicerie - Grand Baie', (int) 464 => 'L'Epicerie Gourmande - Tamarin', (int) 465 => 'L'Escale Le Labourdonnais Hotel', (int) 466 => 'L'Espadon Restaurant', (int) 467 => 'L'Esplanade Du Pouce', (int) 468 => 'L'Harmonie - Dinarobin Hotel Golf & Spa', (int) 469 => 'L'Horizon - Le Victoria Hotel', (int) 470 => 'L'Horizon - Veranda Palmar Beach Hotel', (int) 471 => 'L'Oasis - Trou aux Biches Resort & Spa', (int) 472 => 'L'Oasis Bar - Trou aux Biches Resort & Spa', (int) 473 => 'L'Océan Restaurant - Récif Attitude Hotel', (int) 474 => 'L'Oiseau Paradis', (int) 475 => 'La Baguette Magique', (int) 476 => 'La Baie Restaurant and Bar', (int) 477 => 'La Belle Creole - Also known as L'Assiette Du Pecheur', (int) 478 => 'La Belle Kreole Restaurant', (int) 479 => 'La Belle Rodriguaise', (int) 480 => 'La Belle Vue - Coin de Mire Attitude Hotel', (int) 481 => 'La Belle Vue - Coin de Mire Attitude Hotel', (int) 482 => 'La Boîte à Gâteaux', (int) 483 => 'La Bonne Chute Restaurant', (int) 484 => 'La Bonne Marmite', (int) 485 => 'La Boussole - Le Suffren Hotel & Marina', (int) 486 => 'La Bovida', (int) 487 => 'La Breiz Ebene', (int) 488 => 'La Brezza - Royal Palm Hotel', (int) 489 => 'La Cabane de Jules', (int) 490 => 'La Canelle', (int) 491 => 'La Canne à Sucre', (int) 492 => 'La Canne à Sucre Bar - Le Tropical Attitude Hotel', (int) 493 => 'La Caravelle - Trou aux Biches Resort & Spa', (int) 494 => 'La Caravelle Bar - Trou aux Biches Resort & Spa', (int) 495 => 'La Casa - Le Victoria Hotel', (int) 496 => 'La Case du Pecheur (ex Le Barachois)', (int) 497 => 'La Case en Paille Resto-Bar', (int) 498 => 'La Charette restaurants', (int) 499 => 'La Chaumiere Masala - Ile aux Cerfs', (int) 500 => 'La Cigale Pizzaria', (int) 501 => 'La Citronelle - Constance Belle Mare Plage Hotel', (int) 502 => 'La Citronelle - La Vallee des Couleurs Nature Park', (int) 503 => 'La Clef des Champs Restaurant', (int) 504 => 'La Colombe Restaurant', (int) 505 => 'La Cosa Nostra', (int) 506 => 'La Demeure Saint Antoine', (int) 507 => 'La Distillerie - Club Med Albion', (int) 508 => 'La Dolce Vita', (int) 509 => 'La Faya Restaurant - Le Meridien Ile Maurice', (int) 510 => 'La Flora Welcome', (int) 511 => 'La Fourchette Restaurant - The Address Boutique Hotel', (int) 512 => 'La Friandise', (int) 513 => 'La Goélette - Royal Palm Hotel', (int) 514 => 'La Grignotte Snack', (int) 515 => 'La Joliette Winery', (int) 516 => 'La Jonque Restaurant', (int) 517 => 'La Kaz A Pain', (int) 518 => 'La Kaze - Constance Belle Mare Plage Hotel', (int) 519 => 'La Kaze Mama - Shanti Maurice', (int) 520 => 'La Maison Du Pecheur', (int) 521 => 'La Maree Restaurant', (int) 522 => 'La Marmite Divine', (int) 523 => 'La Marmite Mauricienne', (int) 524 => 'La Mediterranee - La Méditéranée', (int) 525 => 'La Pagode Restaurant', (int) 526 => 'La Paillote - Coin de Mire Attitude Hotel', (int) 527 => 'La Palma - Paradis Hotel & Golf Club', (int) 528 => 'La Passion de la Pâtisserie', (int) 529 => 'La Plage - Ambre Resort', (int) 530 => 'La Plage Restaurant - Hotel Sofitel So Mauritius', (int) 531 => 'La Plage Restaurant - Tamarina Golf Estate', (int) 532 => 'La Pointe aux Piments Restaurant - Récif Attitude Hotel', (int) 533 => 'La Pomme d'Amour - Hilton Mauritius Resort & Spa', (int) 534 => 'La Potinière', (int) 535 => 'La Potiniere Restaurant et Traiteurs', (int) 536 => 'La Ravanne - Paradis Hotel & Golf Club', (int) 537 => 'La Rhumerie de Chamarel', (int) 538 => 'La Rose Des Vents', (int) 539 => 'La Rougaille Creole', (int) 540 => 'La Serenata - Le Canonnier Hotel', (int) 541 => 'La Sirène - Récif Attitude Hotel', (int) 542 => 'La Spiaggia - Constance Belle Mare Plage Hotel', (int) 543 => 'La Table Du Château', (int) 544 => 'La Terrasse', (int) 545 => 'La Terrasse - Merville Beach Hotel', (int) 546 => 'La Terrasse - One&Only Le Saint Géran ', (int) 547 => 'La Terrazza - Trianon Shopping Park', (int) 548 => 'La Tratoria', (int) 549 => 'La Trattoria', (int) 550 => 'La Vallée de Ferney Restaurant', (int) 551 => 'La Varangue â?? La Palmeraie Boutique Hôtel', (int) 552 => 'La Vieille Caraille Restaurant', (int) 553 => 'La Vieille Marmite', (int) 554 => 'La Vieille Rouge Restaurant', (int) 555 => 'La Vielle Rouge Restaurant', (int) 556 => 'La Voglia Matta - Chez Marco', (int) 557 => 'Laguna Bar - Constance Le Prince Maurice', (int) 558 => 'Lai Min Restaurant', (int) 559 => 'Lambic Restaurant', (int) 560 => 'Latanier Restaurant', (int) 561 => 'Lâ??Alchimiste Restaurant - Rhumerie de Chamarel', (int) 562 => 'Le Badamier - Merville Beach Hotel', (int) 563 => 'Le Balcon Restaurant, Murday Raja', (int) 564 => 'Le Banian - Club Med Albion', (int) 565 => 'Le Banyan Asian Fusion Restaurant - Maritim Resort & Spa', (int) 566 => 'Le Bar', (int) 567 => 'Le Bar & Vous', (int) 568 => 'Le Bar - Tamarina Golf Estate', (int) 569 => 'Le Bar Plage - Royal Palm Hotel', (int) 570 => 'Le Barachois - Constance Le Prince Maurice', (int) 571 => 'Le Bardo Restaurant', (int) 572 => 'Le Batelage Restaurant', (int) 573 => 'Le Battelage Restaurant', (int) 574 => 'Le Bazar - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 575 => 'Le Benitier Restaurant', (int) 576 => 'Le Bistrot du Port', (int) 577 => 'Le Bois Cheri Restaurant', (int) 578 => 'Le Bon Plat Catering Services', (int) 579 => 'Le Bougainville Restaurant', (int) 580 => 'Le Bougainville Restaurant', (int) 581 => 'Le Bougainville Restaurant', (int) 582 => 'Le Brabant - Paradis Hotel & Golf Club', (int) 583 => 'Le Brunch', (int) 584 => 'Le Café Baudelaire', (int) 585 => 'Le Café de L'Atelier', (int) 586 => 'Le Café des Arts', (int) 587 => 'Le Cafe des Arts', (int) 588 => 'Le Cafetaria Pereybere', (int) 589 => 'Le Calife Fast Food & Take Away', (int) 590 => 'Le Callyptus Restaurant', (int) 591 => 'Le Capitaine Restaurant', (int) 592 => 'Le Capre', (int) 593 => 'Le Cateau Vert - Le Palmiste Resort & Spa', (int) 594 => 'Le Chamarel Restaurant', (int) 595 => 'Le Chef a Domicile', (int) 596 => 'Le Club House Du Golf', (int) 597 => 'Le Cocotier - Le Tropical Attitude Hotel', (int) 598 => 'Le Connoisseur', (int) 599 => 'Le Connoisseur - Mont Choisy Shopping Mall', (int) 600 => 'Le Connoisseur Black River', (int) 601 => 'Le Connoisseur Curepipe', (int) 602 => 'Le Connoisseur Moka', (int) 603 => 'Le Connoisseur Phoenix', (int) 604 => 'Le Corail Bleu Bar - Le Victoria Hotel', (int) 605 => 'Le Cornet de Frite - Grand Baie La Croisette (GBLC)', (int) 606 => 'Le Cotomili Restaurant - Mont Choisy Coral Azur Beach Resort', (int) 607 => 'Le Cotomilli - La Palmeraie Boutique Hôtel', (int) 608 => 'Le Courtyard Restaurant', (int) 609 => 'Le Crocodile Affamé (The Hungry Crocodile) Restaurant', (int) 610 => 'Le Debarcadere Restaurant', (int) 611 => 'Le Domaine des Aubineaux', (int) 612 => 'Le Fangourin Restaurant - L'Aventure du Sucre', (int) 613 => 'Le Flamboyant Bar - La Palmeraie Boutique Hôtel', (int) 614 => 'Le Flamboyant Restaurant - Hotel Sofitel So Mauritius', (int) 615 => 'Le Four a Chaud Restaurant', (int) 616 => 'Le Fournil', (int) 617 => 'Le Frangipanier - Le Canonnier Hotel', (int) 618 => 'Le Gaulois Catering', (int) 619 => 'Le Grand Canton', (int) 620 => 'Le Grand Port - Shandrani Resort & Spa', (int) 621 => 'Le Grill Restaurant', (int) 622 => 'Le Grillon Restaurant', (int) 623 => 'Le Jardin de Beau Vallon â?? Food vision', (int) 624 => 'Le Kiosk - Ruisseau Creole', (int) 625 => 'Le Lucky Strike - Super U Shopping Complex', (int) 626 => 'Le Mahogany - Dinarobin Hotel & Spa', (int) 627 => 'Le Marché Restaurant - Long Beach Hotel', (int) 628 => 'Le Martello - Dinarobin Hotel & Spa', (int) 629 => 'Le Mont Plaisir', (int) 630 => 'Le Nautic - Le Mauricia Hotel', (int) 631 => 'Le Navigator - Le Canonnier Hotel', (int) 632 => 'Le Palmier', (int) 633 => 'Le Palmier - Heritage Le Telfair Golf & Spa Resort', (int) 634 => 'Le Palmier Bar', (int) 635 => 'Le Patio - La Caudan Waterfront', (int) 636 => 'Le Pekinois', (int) 637 => 'Le Pekinois Restaurant, Ng Cheong', (int) 638 => 'Le Pescatore Restaurant', (int) 639 => 'Le Petit Four', (int) 640 => 'Le Petit Journal Resto', (int) 641 => 'Le Phare Restaurant & Grill', (int) 642 => 'Le Plaisir De Recevoir', (int) 643 => 'Le Planteur - Le Canonnier Hotel', (int) 644 => 'Le Poivron Restaurant', (int) 645 => 'Le Pot De Terre', (int) 646 => 'Le Poulet Fermier', (int) 647 => 'Le Ravinale Restaurant', (int) 648 => 'Le Recif Restaurant', (int) 649 => 'Le Rocher - Wild Coyote (Striptease Club)', (int) 650 => 'Le Rocher d'Or', (int) 651 => 'Le Rochester Restaurant', (int) 652 => 'Le Saint Aubin Restaurant', (int) 653 => 'Le Saint Georges Restaurant', (int) 654 => 'Le Sakoa Restaurant - Le Sakoa Boutik Hotel', (int) 655 => 'Le Sapin Restaurant', (int) 656 => 'Le Sirieuse', (int) 657 => 'Le Sirius - Shandrani Resort & Spa', (int) 658 => 'Le St Géran', (int) 659 => 'Le Superbe - Le Victoria Hotel', (int) 660 => 'Le Tamaris Restaurant', (int) 661 => 'Le Tandoor', (int) 662 => 'Le Tropical', (int) 663 => 'Le Wahoo Restaurant', (int) 664 => 'Le Whatever', (int) 665 => 'Legrand Traiteur', (int) 666 => 'Leila Délices Pâtisserie & Vienoisserie', (int) 667 => 'Les Alizés - Emeraude Beach Attitude Hotel', (int) 668 => 'Les Canisses Resto & Plage', (int) 669 => 'Les Copains D'abord', (int) 670 => 'Les Copains D'Abord Piano Bar Restaurant', (int) 671 => 'Les Coquillages - Hilton Mauritius Resort & Spa', (int) 672 => 'Les Enfants Terribles', (int) 673 => 'Les Filaos Beach BBQ', (int) 674 => 'Les Lodges Andrea & L'Exil', (int) 675 => 'Les Palmiers Chez Dev', (int) 676 => 'Les Quais - Le Mauricia Hotel', (int) 677 => 'Leslie Restaurant', (int) 678 => 'Lime - Ravenala Attitude Hotel', (int) 679 => 'Little Barabar', (int) 680 => 'Lor Disab - Zilwa Attitude Hotel', (int) 681 => 'Lotus Lounge Bar - Constance Le Prince Maurice', (int) 682 => 'Lou Lou', (int) 683 => 'Loul Co Ltd.', (int) 684 => 'Loulou - Grand Baie La Croisette (GBLC)', (int) 685 => 'Loulou Restaurant', (int) 686 => 'Luigi's Italian Pizzeria & Pasta Bar', (int) 687 => 'M/S Lady Lisbeth - Hôtel 20° Sud', (int) 688 => 'Madame Ming - Ravenala Attitude Hotel', (int) 689 => 'Magic Spoon', (int) 690 => 'Mahiya - Trou aux Biches Resort & Spa', (int) 691 => 'Mamma Mia Che Gelato - Le Caudan Waterfront', (int) 692 => 'Mamma Mia Che Gelato- Grand Baie La Croisette (GBLC)', (int) 693 => 'Mamma Mia Restaurant & Pizzeria', (int) 694 => 'Mandarin Restaurant', (int) 695 => 'Manisa Hotel Restaurant', (int) 696 => 'ManzArLi Catering', (int) 697 => 'Mari Content - LUX* Belle Mare Hotel', (int) 698 => 'Marlin Cocktail Bar', (int) 699 => 'Mauritius Attractions', (int) 700 => 'Mavericks Beach Bar and Grill', (int) 701 => 'Mc Donald's - Super U', (int) 702 => 'Mc Donald's - Jumbo, Riche Terre Mall', (int) 703 => 'Mc Donald's - Phoenix Commercial Centre', (int) 704 => 'Mc Donald's - Port Louis', (int) 705 => 'Medium Rare Steakhouse - Ruisseau Creole', (int) 706 => 'Meetoo Commercial Shop & Restaurant', (int) 707 => 'Mei Yan - Aanari Hotel & Spa', (int) 708 => 'Meltin' Potes', (int) 709 => 'Mercado - Outrigger Mauritius Beach Resort', (int) 710 => 'Miam'ees', (int) 711 => 'Miam's - Bagatelle Mall (CLOSED)', (int) 712 => 'Mine D'Or Snack', (int) 713 => 'Ming Court - Sofitel Imperial Hotel', (int) 714 => 'Miss Pastry', (int) 715 => 'Mississippi Fried Chicken', (int) 716 => 'MIXE - LUX* Belle Mare Hotel', (int) 717 => 'Mizu Sushi Restaurant', (int) 718 => 'Moka'z', (int) 719 => 'Moka'z - Bagatelle (Voila Hotel)', (int) 720 => 'Mon Plaisir - Sugar Beach Resort', (int) 721 => 'Mon Plaisir - Veranda Grand Baie Hotel & Spa', (int) 722 => 'Monkey Restaurant', (int) 723 => 'Montagne', (int) 724 => 'Monte Carlo Restaurant', (int) 725 => 'Mourouk Ebony Hotel', (int) 726 => 'Mourouk Ebony Restaurant & Bar', (int) 727 => 'Moustache Bistro', (int) 728 => 'Moy Zhou Restaurant', (int) 729 => 'Mozaik - Ravenala Attitude Hotel', (int) 730 => 'Mr Khodabocus', (int) 731 => 'Mugg & Bean', (int) 732 => 'Multipates de Ste. Odile', (int) 733 => 'Mumbai Chaaat', (int) 734 => 'Murat Catering', (int) 735 => 'Muzika - Bagatelle, Mall of Mauritius', (int) 736 => 'Mystic Masala Snack Bar', (int) 737 => 'Mystique - Westin Turtle Bay Resort & Spa', (int) 738 => 'NAJEE Seetaloo & bros, Catering', (int) 739 => 'Namaste Restaurant - Le Caudan Waterfront', (int) 740 => 'Nando's - Bagatelle Mall', (int) 741 => 'Nando's - Grand Baie La Croisette (GBLC)', (int) 742 => 'Nando's - Phoenix', (int) 743 => 'Nando's - Port Louis', (int) 744 => 'Nawshin Joosub Cakes and Pastries', (int) 745 => 'Neha Snack', (int) 746 => 'Nevada Coffee Bar', (int) 747 => 'New Stella Bar', (int) 748 => 'Nilg Food - Manzé Lacaz', (int) 749 => 'Nitzana Restaurant', (int) 750 => 'Noble House Beach Restaurant, Intercontinental Hotel, Balaclava Fort, Coastal Road', (int) 751 => 'Nonna's Kitchen', (int) 752 => 'Nou Ti Baz - Phoenix', (int) 753 => 'O-Bar - Four Seasons Resort at Anahita', (int) 754 => 'Oasis Bar - Casuarina Resorts & Spa', (int) 755 => 'Ocean Basket - Bagatelle Mall', (int) 756 => 'Ocean Basket - Grand Baie La Croisette (GBLC)', (int) 757 => 'OCEAN Hai Hua Restaurant', (int) 758 => 'Ocean Mei Yan Restaurant', (int) 759 => 'Ocean Restaurant', (int) 760 => 'Ocean Vagabond', (int) 761 => 'Oceandash', (int) 762 => 'Oishii Sushi Creation', (int) 763 => 'On The Rocks - Oberoi Hotels & Resorts', (int) 764 => 'Origine Restaurant** - Anahita The Resort', (int) 765 => 'Oryza - Angsana Balaclava', (int) 766 => 'Pains Et Délices', (int) 767 => 'Pains Et Moulins', (int) 768 => 'Pains Moulins Boulangerie - Pâtisserie de Tradition Française', (int) 769 => 'Pakbo', (int) 770 => 'Palm Beach Cafe', (int) 771 => 'Panarottis - Bagatelle Mall', (int) 772 => 'Panarottis Pizza Express - Grand Bay', (int) 773 => 'Panarottis Pizza Express - Port-Louis', (int) 774 => 'Panarottis Pizza Express - Quatre Bornes', (int) 775 => 'Panarottis Pizza Express - Rose Belle', (int) 776 => 'Panarottis Pizza Express - Trianon', (int) 777 => 'Panarottis Wood Fired - Floreal', (int) 778 => 'Paps Bar, Lounge & Restaurant', (int) 779 => 'Paradis Bar - Paradis Hotel & Golf Club', (int) 780 => 'Paradox Club', (int) 781 => 'Paradox Resto', (int) 782 => 'Parfum Plus', (int) 783 => 'Passion Grill - Angsana Balaclava', (int) 784 => 'Patio - Friday Attitude Hotel', (int) 785 => 'Patisserie Al Fayaz', (int) 786 => 'Patisserie Al Jumeira', (int) 787 => 'Patisserie Al Safa c/o Hossenbokus F.', (int) 788 => 'Patisserie Amicale', (int) 789 => 'Patisserie Arhocus', (int) 790 => 'Patisserie Bienheureux Pere Laval', (int) 791 => 'Patisserie Centrale, James Law Pak Hun', (int) 792 => 'Patisserie Chez Christian Co Ltd', (int) 793 => 'Patisserie Clem's', (int) 794 => 'Patisserie Corps de Garde', (int) 795 => 'Patisserie Delices Des Iles', (int) 796 => 'Patisserie du Quartier', (int) 797 => 'Patisserie Eclair', (int) 798 => 'Patisserie Genoise', (int) 799 => 'Patisserie Golden â?? Golden Bakery Ltd', (int) 800 => 'Patisserie Immaculee The best', (int) 801 => 'Patisserie La Gerbe d'Or', (int) 802 => 'Patisserie Les Caprices de Gervais', (int) 803 => 'Patisserie Les Caprices de Gervais', (int) 804 => 'Patisserie Mahe', (int) 805 => 'Patisserie Marimootoo, Goinsamy', (int) 806 => 'Patisserie Merveille', (int) 807 => 'Patisserie Munien A.', (int) 808 => 'Patisserie Nabeel', (int) 809 => 'Patisserie Nabeel', (int) 810 => 'Patisserie Nationale', (int) 811 => 'Patisserie Notre Dame de Victoire', (int) 812 => 'Patisserie Pillay', (int) 813 => 'Patisserie Rajen Marimootoo', (int) 814 => 'Patisserie Rassool', (int) 815 => 'Patisserie Sam', (int) 816 => 'Patisserie Shah Shahabun Freres', (int) 817 => 'Patisserie Suisse', (int) 818 => 'Patisserie Sunlight', (int) 819 => 'Paul & Virginie Restaurant - Ile aux Cerfs', (int) 820 => 'Pause Café', (int) 821 => 'Pavillion De Jade', (int) 822 => 'Pâtisserie Mille Feuilles', (int) 823 => 'Pâtisserie Mille Feuilles', (int) 824 => 'Pebbles Restaurant - Shanti Maurice', (int) 825 => 'Pereybere Hotel', (int) 826 => 'Persia - Your Halal Partner', (int) 827 => 'Piano Bar - Le Cardinal Exclusive Resort', (int) 828 => 'Piano Rouge - The Address Boutique Hotel', (int) 829 => 'Piment Banane - Piment Banane Hotel', (int) 830 => 'PinkPepperCorn Restaurant - Sands Resort & Spa', (int) 831 => 'Pirates Pizza', (int) 832 => 'Pizza Hut', (int) 833 => 'Pizza Hut', (int) 834 => 'Pizza Hut', (int) 835 => 'Pizza Hut - Super U Complex', (int) 836 => 'Pizza Inn - Flacq Coeur de Ville', (int) 837 => 'Pizza Inn - Kendra Mall', (int) 838 => 'Pizza Inn - Phoenix Mall', (int) 839 => 'Pizza Inn - Riche Terre Mall', (int) 840 => 'Pizza King Italia', (int) 841 => 'Pizza Paradis', (int) 842 => 'Plaisance Catering', (int) 843 => 'Plaisir Fraicheur - TOKYO', (int) 844 => 'Plats Express', (int) 845 => 'Playa Restaurant - Tamassa Hotel', (int) 846 => 'Point G (Sushis & Desserts) - Ruisseau Creole', (int) 847 => 'Pomelo - Solana Beach Hotel', (int) 848 => 'Pool Bar - Ravenala Attitude Hotel', (int) 849 => 'Port Louis Gymkhana', (int) 850 => 'Porto Vecchio - Shandrani Resort & Spa', (int) 851 => 'Poudre dâ??Or Bar - Veranda Paul et Virginie Hotel & Spa', (int) 852 => 'Primelodge & Marybelles Restaurant', (int) 853 => 'Puchon Restaurant', (int) 854 => 'Quarter Deck Bar', (int) 855 => 'Queen Dodo', (int) 856 => 'Queen's Night Club', (int) 857 => 'Quicken's Fried Chicken', (int) 858 => 'R & B Cake Studio', (int) 859 => 'Ramanah Snack', (int) 860 => 'Ravinala - Sofitel Imperial Hotel', (int) 861 => 'Red Ginger Lounge - Shanti Maurice', (int) 862 => 'RED Restaurant - Grand Baie La Croisette (GBLC)', (int) 863 => 'Regatta - Veranda Palmar Beach Hotel', (int) 864 => 'Republik Beach Club & Grill - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 865 => 'Restaurant Le Sauterelle', (int) 866 => 'Restaurant MIX Delight', (int) 867 => 'Restaurant Montagne', (int) 868 => 'Restaurant Puchon', (int) 869 => 'Restaurant Rêve d'R', (int) 870 => 'Restaurant Souvent Special', (int) 871 => 'Resto Chino', (int) 872 => 'Rib & Reef Restaurant', (int) 873 => 'Risotto Snack', (int) 874 => 'Riverland Cafe & Bar', (int) 875 => 'Riverland Sports Club - Grand Baie La Croisette (GBLC)', (int) 876 => 'Riviera - Ravenala Attitude Hotel', (int) 877 => 'Rivoli', (int) 878 => 'RN Chengappa BAR', (int) 879 => 'Robinson's Bar', (int) 880 => 'Rochester', (int) 881 => 'Rodati - Catering Service', (int) 882 => 'Roma ice cream', (int) 883 => 'Royal Choice Restaurant', (int) 884 => 'Royal Taste - Chemin Grenier', (int) 885 => 'Royal Taste - Curepipe', (int) 886 => 'Royal Taste - Eau Coulée', (int) 887 => 'Royal Taste - Plaine Magnien', (int) 888 => 'Royal Taste - Surinam', (int) 889 => 'Royal Taste - Tyack', (int) 890 => 'Royal Taste - Vacoas', (int) 891 => 'Rozi Darbarr Restaurant', (int) 892 => 'Ru Yi Chinese Restaurant', (int) 893 => 'Rum Gallery - Paradise Cove Boutique Hotel', (int) 894 => 'Rum Point - Jalsa Beach Hotel & Spa', (int) 895 => 'Rum Shed Restaurant and Bar - Shanti Maurice', (int) 896 => 'S'Cellar - Paradise Cove Boutique Hotel', (int) 897 => 'Saffron Grill', (int) 898 => 'Safran Restaurant - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 899 => 'Sailors Restaurant', (int) 900 => 'Salé Sucré Pizzeria', (int) 901 => 'Sam's Catering co.', (int) 902 => 'Samana Catering', (int) 903 => 'Sandy Lane Grill - Veranda Pointe aux Biches Hotel', (int) 904 => 'Sangam Taj Restaurant', (int) 905 => 'Sapori Restaurant - Long Beach Hotel', (int) 906 => 'Sasty Catering Services', (int) 907 => 'Saveur Tropical - Chamarel', (int) 908 => 'Saveurs Marocaines', (int) 909 => 'Savinia Bistrot - Bagatelle Mall', (int) 910 => 'Seabell restaurant', (int) 911 => 'Seasonal Tastes - Westin Turtle Bay Resort & Spa', (int) 912 => 'Seasons Restaurant & Bar', (int) 913 => 'Secrets Corner - Solana Beach Hotel', (int) 914 => 'Sega Bar - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 915 => 'Segafredo Zanetti Expresso - Le Caudan Waterfront', (int) 916 => 'Segala Restaurant - InterContinental Mauritius Resort Balaclava Fort', (int) 917 => 'Selfish', (int) 918 => 'Sen & Ken Fusion Cuisine - Jumbo, Riche Terre Mall', (int) 919 => 'Sen & Ken Fusion Cuisine - Phoenix Commercial Centre', (int) 920 => 'Sen & Ken Fusion Cuisine Restaurant Port Louis', (int) 921 => 'Senses', (int) 922 => 'Senses - Veranda Pointe aux Biches Hotel', (int) 923 => 'Senso Restaurant - 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'Thai', 'nameid' => 'thai-restaurants-in-mauritius', 'head_title' => 'Thai restaurants in Mauritius' ], (int) 28 => [ 'id' => '21', 'name' => 'Vegetarian', 'nameid' => 'vegeterian-restaurants-in-mauritius', 'head_title' => 'Vegetarian restaurants in Mauritius' ], (int) 29 => [ 'id' => '22', 'name' => 'Wine, Spirits, Cider shop', 'nameid' => 'wine-and-spirits-shops-in-mauritius', 'head_title' => 'Wine, Beer and Spirits shops in Mauritius' ] ] ] $tag = 'General' $total = (int) 24 $limit = (int) 10 $page = '2' $recent_posts = [ (int) 2284 => [ 'ID' => (int) 2284, 'post_author' => '12', 'post_date' => '2018-08-30 11:07:54', 'post_date_gmt' => '2018-08-30 11:07:54', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-1.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2286" /> <p>Sometimes we get too carried away with our busy schedules ,that we tend to forget to have a healthy meal. Therefore, in this case having some healthy snacks will be useful.We’ve provided a list of 10 healthy snacks which can be added to your diet.</p> <h4>1) Mixed Nuts</h4> <p>Nuts are considered to be one of the most favourable nutritious snacks that you can come across. Most Nuts contain a favourable amount of healthy fat, protein and fiber and less carbohydrates, such as almonds, pistachios and hazelnuts. Though it is a healthy alternative to biscuits, chips and other nibbles, it is recommended to consume in moderation. Nuts are linked to a reduced risk of heart disease and may also help in preventing certain cancers, depression, amongst the others.</p> <h4>2) Hard Boiled Egg</h4> <p>Eggs are one of the healthiest and most weight loss-friendly foods you can ever have. During your dieting period or as for a quick bite, you can have a hard-boiled Egg as it contains a low level of calories and is a good source of protein. Moreover, having Eggs for breakfast may increase your feeling of fullness and make you automatically eat fewer calories, for up to 36 hours.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-2.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2287" /> <h4>3) Olives</h4> <p>If you wish to follow a proper diet, you can have Olives, one of the nutritious staples of the healthy Mediterranean diet. Olives help in combating inflammation, reducing insulin resistance as well as decreasing cancer risks. It is worth noting that Olives are high in antioxidants and it also helps in preventing the accumulation of bad cholesterol.</p> <h4>4) Dark Chocolate </h4> <p>Dark Chocolates can be the best guilt-free snack for chocolate lovers. Dark Chocolate helps in lowering blood pressure as well as reducing cardiovascular risk, provided the chocolate contains at least 70% cocoa solids. To note, that Dark Chocolates are high in magnesium and antioxidants and like any snack, should be consumed in moderation.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-3.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2288" /> <h4>5) Popcorn</h4> <p>Popcorn is made out of maize and it is a less caloric binge snack that you can enjoy anywhere you are. Popcorn is the favourite of many kids as well as adults. It is easily made and delicious to taste. It can come in different flavours, be it salted and spicy or sweet with a base of caramel, though adding flavours also means adding calories, so careful!</p> <h4>6) Oatmeal and Blueberries</h4> <p>Oats are highly recommended for a hearty- treat. They are not only consumed for breakfasts but can also be used for various meals. It is high in fiber, which helps in regulating blood sugar levels. Add some blueberries to your oatmeal as a substitute of sugar. Blueberries can help heart health, blood pressure and many other health benefits. Both are favourable in losing weight and also promoting hair growth as well as skin health.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-4.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2289" /> <h4>7) Green Tea</h4> <p>Green tea is one of the best calorie - free beverages, ideal for controlling your sugar level as well as a detox drink. It is a beverage which helps in losing weight as well as high in a metabolism-boosting antioxidant compound. </p> <h4> 8) Cucumber</h4> <p>A low calories vegetable, Cucumber contains many nutritional benefits, including hydrating nutrients. It also contains nutrients which help with the immune system, skin & eye health, and aids in the prevention of cancer. It also helps in reducing weight.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-5.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (5)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2290" /> <h4>9) Citrus Fruits</h4> <p>Citrus Fruits are best for reducing cholesterol as well as in controlling the blood pressure level, if consumed in moderation. Citrus fruits are also used to detox, which is favourable for weight loss and can also control calories in your body.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/eat-more-weigh-less-with-10-healthy-snacks-6.jpg" alt="eat-more-weigh-less-with-10-healthy-snacks (6)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2291" /> <h4>10) Apples</h4> <p>Apples are also important for a healthy diet. It is associated with low calorie intake and can also help in contributing to weight loss. It can be eaten as a snack as well as consumed as a puree or juice. If you are dieting, green apples are the most preferable ones to consume.</p> ', 'post_title' => 'Eat More, Weigh Less with 10 Healthy Snacks!', 'post_excerpt' => 'Discover a list of 10 healthy snacks which can be added to your diet to help you lose weight.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'eat-more-weigh-less-with-10-healthy-snacks', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-08-30 11:47:56', 'post_modified_gmt' => '2018-08-30 11:47:56', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2284', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {}, (int) 4 => object(WP_Term) {} ], 'authorname' => 'Neeshta', 'permalink' => 'eat-more-weigh-less-with-10-healthy-snacks' ], (int) 2260 => [ 'ID' => (int) 2260, 'post_author' => '12', 'post_date' => '2018-08-23 07:20:15', 'post_date_gmt' => '2018-08-23 07:20:15', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/10-foods-that-help-to-stabilise-your-blood-sugar-1.jpg" alt="10-foods-that-help-to-stabilise-your-blood-sugar (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2262" /> <p>Diabetes has become a popular epidemic where you can easily find that at least 1 in a family of 4 is diabetic. We bring to you a list of appropriate foods that not only keep you healthy but are recommended for a diabetic diet.</p> <h4>1) Brown Rice</h4> <p>Brown rice, also known as whole grains contain essential nutrients such as magnesium and fibre. They contain less starch which prevents your blood sugar from rising.</p> <h4>2) Green Apples</h4> <p>Apples contain essential vitamins and nutrients that can stabilise the disease. According to research, green apples contain the plant pigment quercetin, which provides efficient insulin. Moreover, it is also said that apple skin contain six times more quercetin than its flesh.</p> <h4>3) Non- Starchy Vegetables</h4> <p>Vegetables such as broccoli, beets and artichokes contain less carbohydrates, making them ideal for diabetic patients.</p> <h4>4) Berries</h4> <p>Berries can be very suitable for your health since it contains anti-inflammatory properties and antioxidants. This can help in improving the overall health of a diabetic patient.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/10-foods-that-help-to-stabilise-your-blood-sugar-3.jpg" alt="10-foods-that-help-to-stabilise-your-blood-sugar (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2264" /> <h4>5) Asparagus</h4> <p>Asparagus and other green leafy vegetables, are high in antioxidants and help in taming inflammation and promote blood sugar balance. They are also effective if consumed in a proportionate amount as they provide minerals and fibre to your body.</p> <h4>6) Yogurt</h4> <p>Daily consumption of non-sugary yogurt helps in preventing large spikes in blood sugar levels. It is rich in protein and be favourable for diabetes.</p> <h4>7) Tomatoes</h4> <p>Tomatoes are rich in lycopene and minerals which may help your sugar at bay. It is also said that eating tomatoes may reduce cardiovascular risk associated diabetes.</p> <h4>8) Citrus fruits</h4> <p>Citrus fruits such as oranges, grapes and lemons are excellent sources of fiber. This help also in reducing your sugar level. According to experts it is said that it is more convenient to eat the fruit whole instead of juicing it, since fruit juices are more risky for diabetes patients.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/10-foods-that-help-to-stabilise-your-blood-sugar-4.jpg" alt="10-foods-that-help-to-stabilise-your-blood-sugar (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2265" /> <h4>9) Nuts and Seeds</h4> <p>Nuts and seeds are contain essential and important fatty acids which are favourable for a low level of cholesterol and improvement of heart health. They also contain a low glycemic index.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/10-foods-that-help-to-stabilise-your-blood-sugar-2.jpg" alt="10-foods-that-help-to-stabilise-your-blood-sugar (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2263" /> <h4>10) Eggs</h4> <p>Eggs are excellent sources of blood stabilizing protein. Eat 4 to 6 ounces at least twice a day for a blood sugar balance as well as to stay healthy.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2018/08/10-foods-that-help-to-stabilise-your-blood-sugar-5.jpg" alt="10-foods-that-help-to-stabilise-your-blood-sugar (5)" width="854" height="640" class="img-fluid alignnone size-full wp-image-2266" />', 'post_title' => '10 Foods that help to stabilise your blood sugar', 'post_excerpt' => 'Diabetes has become a popular epidemic where you can easily find that at least 1 in a family of 4 is diabetic. We bring to you a list of appropriate foods that not only keep you healthy but are recommended for a diabetic diet.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '10-foods-that-help-to-stabilise-your-blood-sugar', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-08-30 11:48:06', 'post_modified_gmt' => '2018-08-30 11:48:06', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=2260', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'authorname' => 'Neeshta', 'permalink' => '10-foods-that-help-to-stabilise-your-blood-sugar' ], (int) 1421 => [ 'ID' => (int) 1421, 'post_author' => '7', 'post_date' => '2018-07-31 09:42:15', 'post_date_gmt' => '2018-07-31 09:42:15', 'post_content' => '<img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/07/5-flu-fighting-foods-1.jpg" alt="5-flu-fighting-foods (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-1773" /> <h2>Eat more of these foods to help protect your health during flu season.</h2> <p>One of the worst flu seasons in recent memory is upon us. Along with getting the flu shot, regularly washing your hands and maintaining good personal hygiene, there are foods you can arm yourself with that can help protect against this nasty virus. These 5 foods can help you stay healthy throughout flu season.</p> <h4>1: Lamb</h4> <p>This protein is an excellent source of zinc, a mineral that helps with the production of white blood cells and other parts of the immune system. White blood cells fight infection and release antibodies that help destroy disease-causing microorganisms.</p> <p>Recipe to try: <a href="http://www.foodnetwork.com/recipes/food-network-kitchen/spice-rubbed-lamb-chops-with-green-beans-recipe-1928239" target="_blank">Spice Rubbed Lamb Chops with Green Beans</a></p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/07/5-flu-fighting-foods-2.jpg" alt="5-flu-fighting-foods (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-1774" /> <h4>2: Broccoli</h4> <p>This green member of the cruciferous vegetable (AKA cabbage) family is especially high in antioxidant vitamins A and C, which help strengthen the immune system. Vitamin C has also been shown to help strengthen your body’s defense against pathogens. One cup of fresh broccoli flowerets provides 20 calories, 43% of your daily recommended amount of vitamin A and 110% of the recommended amount of vitamin C.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/07/5-flu-fighting-foods-4.jpg" alt="5-flu-fighting-foods (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-1776" /> <p>Recipe to try: <a href="http://www.foodnetwork.com/recipes/food-network-kitchen/healthy-broccoli-roman-style-recipe-2107033" target="_blank">Healthy Broccoli Roman Style</a></p> <h4>3: Shitake Mushrooms</h4> <p>Mushrooms contain beta-glucan, which helps activate the immune system. A 2015 study published in the Journal of the American College of Nutrition examined the effects of shitake mushroom consumption on the immune system. The results found that mushrooms helped improve immune system function. </p> <p>Recipe to try: <a href="http://www.foodnetwork.com/recipes/food-network-kitchen/meatless-meatloaf-with-mushroom-gravy-recipe-2125524" target="_blank">Meatless Meatloaf with Mushroom Gravy</a></p> <h4>4: Greek Yogurt</h4> <p>Eating probiotics, live microorganisms with health benefits, can help improve gut health by fighting off “bad” bacteria. Probiotics have also been shown to help increase the number of “good” bacteria that help fight off “bad” bacteria. They also help increase the number of virus-fighting cells. You can find probiotics in many fermented foods, including Greek yogurt, kefir and kombucha.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/07/5-flu-fighting-foods-3.jpg" alt="5-flu-fighting-foods (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-1775" /> <p>Recipe to try: <a href="http://www.foodnetwork.com/recipes/food-network-kitchen/tropical-greek-yogurt-breakfast-bowl-3363383" target="_blank">Tropical Greek Yogurt Breakfast Bowl</a></p> <h4>5: Garlic</h4> <p>It’s believed that in 1858, Louis Pasteur (who discovered pasteurization) first demonstrated the antibacterial effect of garlic. Since then, garlic has been associated with helping to fight viruses, including those associated with the flu. If garlic isn’t part of your healthy eating plan, add a few in dishes.</p> <p>Recipe to try: <a href="http://www.foodnetwork.com/recipes/ina-garten/hummus-recipe-1940499" target="_blank">Ina Garten's Hummus</a></p> <hr> <p><strong>Source</strong>: <a href="https://www.foodnetwork.com/healthyeats/food-and-nutrition-experts/2018/5-flu-fighting-foods" target="_blank"> Food Network </a></p>', 'post_title' => '5 Flu-Fighting Foods', 'post_excerpt' => 'Find a list of immunity-boosting foods that help protect your health during flu season. Also check out the suggested recipes that you can try.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '5-flu-fighting-foods', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-08-07 12:51:26', 'post_modified_gmt' => '2018-08-07 12:51:26', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=1421', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {} ], 'authorname' => 'Yoshini', 'permalink' => '5-flu-fighting-foods' ], (int) 1190 => [ 'ID' => (int) 1190, 'post_author' => '11', 'post_date' => '2018-07-17 11:39:50', 'post_date_gmt' => '2018-07-17 11:39:50', 'post_content' => '<img class="img-fluid alignnone size-full wp-image-1196" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/07/10-reasons-why-spring-onions-should-be-included-in-all-your-recipes-1.jpg" alt="10-reasons-why-spring-onions-should-be-included-in-all-your-recipes (1)" width="854" height="640" /> <h2>Health benefits of spring onions!</h2> <p>Spring onions are commonly known as scallion or green onion. They are loaded with essential nutrients like Vitamins A, C, B2 or thymine, copper, phosphorus, magnesium and potassium. They provide a unique taste and flavour to the dishes they are added in. Spring onions are an essential part of Chinese cooking and they come in various colours like white, red and yellow. The best part about this vegetable is that it is low in calories and can be cooked or eaten raw. Here is the list of amazing health benefits of spring onions.</p> <h4>Aids in digestion</h4> <p>Spring onions are an excellent source of fiber which helps in better bowel movement. Add it in your daily diet to reap its benefits.</p> <img class="img-fluid alignnone size-full wp-image-1197" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/07/10-reasons-why-spring-onions-should-be-included-in-all-your-recipes-2.jpg" alt="10-reasons-why-spring-onions-should-be-included-in-all-your-recipes (2)" width="854" height="640" /> <h4>Boosts immune system</h4> <p>They are loaded with vitamin C and vitamin A, which help in improving the strength of immune system and protect us from infections.</p> <h4>Controls blood sugar level</h4> <p>The sulphur compounds present in green spring onion increase body’s ability to produce insulin and thus help in preventing diabetes.</p> <img class="img-fluid alignnone size-full wp-image-1198" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/07/10-reasons-why-spring-onions-should-be-included-in-all-your-recipes-3.jpg" alt="10-reasons-why-spring-onions-should-be-included-in-all-your-recipes (3)" width="854" height="640" /> <h4>Prevents cold</h4> <p>They are known for their antibacterial and antiviral properties that fights against viral infections like cold and helps in reducing excess mucus.</p> <h4>Helps fight cancer</h4> <p>Green onions are rich in sulphur-containing compound called allyl sulphide that help in fighting the free radicals and prevent the growth of enzymes that produce cancer cells.</p> <h4>Good for eye health</h4> <p>Spring onions are an excellent source of carotenoids and Vitamin A, that help in keeping the eyes healthy and prevent loss of vision.</p> <img class="img-fluid alignnone size-full wp-image-1199" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/07/10-reasons-why-spring-onions-should-be-included-in-all-your-recipes-4.jpg" alt="10-reasons-why-spring-onions-should-be-included-in-all-your-recipes (4)" width="854" height="640" /> <h4>Keeps bones strong</h4> <p>Good source of vitamin C and vitamin K, spring onions are great for keeping the bones strong.</p> <h4>Prevents stomach complications</h4> <p>Spring onions act as a natural remedy to prevent diarrhoea and other stomach complications because of their anti-viral and anti-bacterial properties.</p> <img class="img-fluid alignnone size-full wp-image-1200" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/07/10-reasons-why-spring-onions-should-be-included-in-all-your-recipes-5.jpg" alt="10-reasons-why-spring-onions-should-be-included-in-all-your-recipes (5)" width="854" height="640" /> <h4>Anti aging</h4> <p>They are a rich source of Vitamin C, which acts as a antioxidant that protects the body tissues from damage and inflammation.</p> <strong>Source:</strong> <a href="https://recipes.timesofindia.com/articles/health/10-reasons-why-spring-onions-should-be-included-in-all-your-recipes/aids-in-digestion/photostory/65009809.cms" target="_blank">Times of India - Food </a>', 'post_title' => '10 reasons why spring onions should be included in all your recipes', 'post_excerpt' => 'Spring onions are commonly known as scallion or green onion. They are loaded with essential nutrients like Vitamins A, C, B2 or thymine, copper, phosphorus, magnesium and potassium', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '10-reasons-why-spring-onions-should-be-included-in-all-your-recipes', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-08-01 05:34:35', 'post_modified_gmt' => '2018-08-01 05:34:35', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=1190', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'authorname' => 'Karuna', 'permalink' => '10-reasons-why-spring-onions-should-be-included-in-all-your-recipes' ], (int) 960 => [ 'ID' => (int) 960, 'post_author' => '10', 'post_date' => '2018-06-01 11:20:39', 'post_date_gmt' => '2018-06-01 11:20:39', 'post_content' => '<img class="img-fluid alignnone size-full wp-image-564" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/ramadhan-in-mauritius-1-1.jpg" alt="ramadhan-in-mauritius (1)" width="854" height="640" /> <div class="blockquote"> <p><em>One of the most important aspects of Ramadan is that Muslims should successfully complete 29-30 days of fasting without consuming any food or drink during the day</em></p> </div> <p>Ramadan is a highly spiritual event that forces one to truly evaluate and purify all aspects of their life. It may appear to be an individual effort, but Ramadan is essentially an occasion which gathers all family members and relatives.</p> <p>During this period, strict observance of fasting is called for. Muslims cannot eat, drink, smoke or even chew gum between dawn and sunset. One of the most important aspects of Ramadan is that Muslims should successfully complete 29-30 days of fasting without consuming any food or drink during the day. It is worth noting a few things about eating habits in Ramadan:</p> <ul> <li>All the foods that Muslims consume are <a class="a-tag" href="http://restaurants.mu/en/articles/article-ethnic-cuisine-mauritius.html">Halal</a> (food seen as permissible according to Islamic Law).</li> <li>Traditionally, dates are a common favorite during this month, used to both start and end the day.</li> <li>Breads, soups, fresh fruits and vegetables are also served daily, along with savories such as samosas.</li> </ul> <hr> <h3>Importance of the Month of Ramadan in Islam</h3> <p>Ramadan is a very blessed month and it entails several aspects, which enhances its significance and importance in the lives of Muslims, these include the month being seen as:</p> <ul> <li><strong>Month of fasting</strong> - This particular aspect highlights the fact that Muslims are to observe self-discipline.</li> <li><strong>Month of reciprocity</strong> - Muslims should give alms to underprivileged people to be conscious of the fact that interdependence and unity are primordial.</li> <li><strong>Month of patience</strong> - Those observing the fasts are made aware that they need to be patient in life so as to face difficulties with greater ease.</li> <li><strong>Month of Holy Quran</strong> - One grows more conscious about the holy scriptures of Islam.</li> <li><strong>Month of spiritual development and training</strong> - Muslims become more percipient about the need to dedicate themselves to spirituality.</li> <li><strong>Month of forgiveness</strong> - This aspect actually urges sinners to ask for forgiveness to Allah after having achieved sufficient fasts.</li> </ul> <img class="img-fluid alignnone size-full wp-image-566" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/ramadhan-in-mauritius-2-1.jpg" alt="ramadhan-in-mauritius (2)" width="854" height="640" /> <h3>Ramadan in Mauritius</h3> <p>Mauritius, being a multi-racial country, shows slight lenience in an array of ways during this holy month in contrast with traditional Islamic countries. Firstly, Muslims in Mauritius do not give up their daily routine and work despite the apparent hardships caused by the fasting. Restaurants are not closed and people are allowed to eat on the streets. Some restaurants such as <a class="a-tag" href="http://restaurants.mu/en/restaurant-directory.html">Zub Express</a> in Flic-en-Flac offer free food to all those who are observing fasts in the morning and also in the afternoon when Muslims are breaking their fasts. This certainly gives a glimpse of the interdependence that exists among Muslims in Mauritius.</p> <hr> <h3>Importance of the Month of Ramadan</h3> <p>Eid-Ul-Fitr marks the end of Ramadan, the Islamic holy month of fasting and this is a day where Muslims around the world try to show a common goal of unity. Eid is one of the island's national holidays and is declared a holiday after the new moon has been sighted by the Government of Mauritius (consulting with the Jummah Masjid of Port Louis). Just like other Islamic countries, Eid is celebrated across Mauritius, with the preparation of a feast, which typically includes the <a class="a-tag" href="http://restaurants.mu/en/articles/article-ethnic-cuisine-mauritius.html">"briyani"</a> (a typical Persian dish much appreciated all around India and oriental countries -made with spices, rice and meat, fish, eggs or vegetables). Men perform the Eid prayer at the local mosques or at the Eidgah (an open-air enclosure for Eid prayers). Cultural shows are usually performed in the days that follow Eid across Mauritius.</p> <img class="img-fluid alignnone size-full wp-image-565" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/ramadhan-in-mauritius-3-1.jpg" alt="ramadhan-in-mauritius (3)" width="854" height="640" /> <p>Indeed, Eid-Ul-Fitr is the time for festivity as the literal meaning of the word “Eid” indicates. You will be able to feel the enthusiasm and joy with which Muslims residing in Mauritius celebrate Eid-Ul-Fitr if you choose to visit our island during that period!</p> ', 'post_title' => 'Ramadan in Mauritius', 'post_excerpt' => 'Ramadan in Mauritius - interesting article on the Ramadan - Ramadan is a highly spiritual event that forces one to truly evaluate and purify all aspects of their life. Eid-Ul-Fitr marks the end of Ramadan and is celebrated by all muslims across Mauritius. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'ramadan-in-mauritius', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-08-23 05:27:27', 'post_modified_gmt' => '2018-08-23 05:27:27', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=960', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {}, (int) 4 => object(WP_Term) {} ], 'authorname' => 'Shabreen', 'permalink' => 'ramadan-in-mauritius' ], (int) 586 => [ 'ID' => (int) 586, 'post_author' => '7', 'post_date' => '2018-05-30 11:48:32', 'post_date_gmt' => '2018-05-30 11:48:32', 'post_content' => '<img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/restaurant-for-a-first-date-1.jpg" alt="restaurant-for-a-first-date (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-588" /> <h2>What should you look for when choosing the restaurant for your date?</h2> <p>Food is more than just fuel for our bodies, especially on a romantic date where it becomes a first impression and an ice breaker. If you would like the date to go well, then you better <a class="a-tag" href="http://restaurants.mu/en/articles/how-to-choose-the-best-restaurant-in-mauritius.html">choose the restaurant</a> with some thought ahead. One bad choice and you can end what might have been the beginning of a wonderful relationship. On the other hand, a really good choice of restaurant can be the first step in your joined romantic future.</p> <p>Many people when choosing a place to go out for a dinner date don’t dedicate to it much attention, believing it is a simple task and of low importance. But sometimes it is difficult to choose a restaurant that suits your preferences and dislikes while also providing the ideal atmosphere for the date. One of the best ways to overcome this problem is simply asking your date where he or she would like to go to eat. This way you can agree on a place you both like beforehand.</p> <p>In case your date partner does not participate in this decision and insists you will choose the restaurant, or in case you want to surprise your date, than you should follow some basic rules that will assist you in the process of choosing the restaurant for your date.</p> <div class="blockquote"> <p><em>One bad choice and you can end what might have been the beginning of a wonderful relationship. On the other hand, a really good choice of restaurant can be the first step in your joined romantic future.</em></p> </div> <hr> <h3>What should you look for when choosing the restaurant for your date?</h3> <h4>Cost</h4> <p>Pick a restaurant you can afford – one which you will not have to check the cost of every item on the menu, and will not have to waste mental energy on calculating the meal cost or be stressed about it. Don’t choose a top class fancy restaurant, save those places for special occasions later during the relationship, rather than for the first date. On the other hand, don’t go to a super cheap place like a fast food joint as your date will probably think the worst of you.</p> <h4>A familiar place</h4> <p>Prefer going to a restaurant which you have already visited at least once or twice before. However, don't go to a place where everyone knows you, your date may feel uncomfortable. After the first date, feel free to try a new place . It will give you something to talk about while there.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/restaurant-for-a-first-date-2.jpg" alt="restaurant-for-a-first-date (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-589" /> <h4>Food restrictions</h4> <p>Pick a place where both you and your date will be able to find dishes you like to eat. Make sure to ask your date before the dinner about any special food preferences or dislikes. It will show your date that you are a caring person, and you will have a positive starting point for the date. For example, you should not choose a fish and seafood restaurant, if your date doesn't like fish and seafood. Another example, even worse, is to go to a Grill and Steak house only to find out that your date is a vegetarian.</p> <h4>Volume of music</h4> <p>The restaurant should let you and your date get to know one another. A place with a very high volume of music will eliminate any possibility for conversation. On the contrary, a restaurant offering live piano or live guitar music may be perfect providing good pleasant entertainment and atmosphere.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/restaurant-for-a-first-date-3.jpg" alt="restaurant-for-a-first-date (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-590" /> <h4>Service</h4> <p>You and your date need privacy and quality service; bad service is destructive to romantic atmosphere and can create frustration and bad atmosphere.</p> <h4>Lighting</h4> <p>The best romantic light is a candle light which allows you to see each other, but not to the extent. For romantic atmosphere try to avoid places with very strong lighting.</p> <h4>Theme</h4> <p>Ethnic cuisine and themed restaurants can make for an interesting conversation. Just be sure to check with your date, in case they aren't too fond of a particular type of cuisine.</p> <h4>Location</h4> <p>Pick a restaurant that's easy to locate, since getting lost may lead to some unpleasant tension.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/restaurant-for-a-first-date-4.jpg" alt="restaurant-for-a-first-date (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-592" /> <p>And keep in mind that a place to eat isn't just about food - it should also be a place offering a pleasant atmosphere.</p> <p><strong>Enjoy your date and good luck!</strong></p>', 'post_title' => 'Choosing a Restaurant for a First Date', 'post_excerpt' => 'How to choose a restaurant in Mauritius for a date. The complete guide to choosing your first date restaurant. Find tips that will help you choose the perfect restaurant for a romantic date.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'article-choose-restaurant-for-date', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-11-27 04:51:44', 'post_modified_gmt' => '2018-11-27 04:51:44', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=586', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'authorname' => 'Yoshini', 'permalink' => 'article-choose-restaurant-for-date' ], (int) 1032 => [ 'ID' => (int) 1032, 'post_author' => '11', 'post_date' => '2018-05-25 10:32:16', 'post_date_gmt' => '2018-05-25 10:32:16', 'post_content' => '<img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/is-quitting-sugar-completely-a-healthy-option-1.jpg" alt="is-quitting-sugar-completely-a-healthy-option (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-1066" /> <p>Regular consumption of sugar is said to have many repercussions; it may cause diabetes, obesity and other health issues. When you tend to consume excessive sugar, it may affect your liver, increase uric acid levels, causes metabolic dysfunction and trap you into this vicious cycle of craving and bingeing on sweets. While eating excessive sugar can be dangerous, quitting it completely can be equally harmful; we are not talking about white refined sugar, but natural sugars. Let's find out if quitting sugar completely is a good option.</p> <hr> <h2>What does excessive sugar consumption do to your body?</h2> <p>Refined sugar or the sugar present in processed foods is the worst ingredients in the modern diet.</p> <p><strong>Here's what it may do to your body:</strong></p> <ul> <li>Sugar contains no essential nutrients and is said to be bad for your teeth. Basically, you care adding empty calories.</li> <li>Sugar causes tooth decay by feeding the harmful bacteria in the mouth.</li> <li>Added sugar is high in fructose, which can overload your liver. In some cases, it may cause non-alcoholic fatty liver disease.</li> <li>Sugar can also cause insulin-resistance, which can further lead to metabolic syndrome and diabetes.</li> <li>Sugar is highly addictive; it may cause massive dopamine release in the brain.</li> <li>Sugar is one of the leading contributors to obesity, both in children and adults.</li> </ul> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/is-quitting-sugar-completely-a-healthy-option-2.jpg" alt="is-quitting-sugar-completely-a-healthy-option (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-1068" /> <h3>Is quitting sugar a healthy option?</h3> <p>According to Macrobiotic Coach and Nutritionist Shilpa Arora, "no-one really needs white sugar; it's the most toxic food for the body. Sugar should be consumed in organic natural food items. Nature's sweetness comes with a host of antioxidants and powerful nutrients. Go for seasonal fruits like mangoes, cherries, strawberries, plums, apples and pomegranate. These naturally sweet fruits are anti-inflammatory and do not affect your blood sugar levels; thanks to the presence of fibre and water. Pick dried fruits like raisins, dates and apricots. These are the sugars our body is designed to metabolise unlike synthetic processed sugar."</p> <p>It is best to avoid refined sugar and added sugar. Natural sugars are found in fruits as fructose and in dairy products like milk and cheese as lactose. In fact, natural sugars lactose and fructose have protein and fibre to contribute to the body. These nutrients help stabilise blood sugar levels that prevent you from feeling hungry.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/is-quitting-sugar-completely-a-healthy-option-3.jpg" alt="is-quitting-sugar-completely-a-healthy-option (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-1069" /> <p>If you are planning to quit sugar, make sure you give up on refined and added sugar or consume them in moderate quantity. You can load up on natural sugars in the form of fruits and dairy products to ensure a healthy body.</p> <hr /> <p><strong>Author:</strong> Sarika Rana</p> <p><strong>Source:</strong> <a href="https://food.ndtv.com/health/is-quitting-sugar-completely-a-healthy-option-1857585" target="_blank">NDTV Food</a></p>', 'post_title' => 'Is Quitting Sugar Completely A Healthy Option?', 'post_excerpt' => 'Find out whether quitting sugar is a completely healthy option via Restaurants.mu. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'is-quitting-sugar-completely-a-healthy-option', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-07-19 10:59:40', 'post_modified_gmt' => '2018-07-19 10:59:40', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=1032', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {} ], 'authorname' => 'Karuna', 'permalink' => 'is-quitting-sugar-completely-a-healthy-option' ], (int) 1022 => [ 'ID' => (int) 1022, 'post_author' => '11', 'post_date' => '2018-05-25 10:24:41', 'post_date_gmt' => '2018-05-25 10:24:41', 'post_content' => '<img class="img-fluid alignnone size-full wp-image-710" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/mauritius-masterchef-champion-1.jpg" alt="mauritius-masterchef-champion (1)" width="854" height="640" /> <br> <h2>The First Mauritian MasterChef</h2> <p>Just days before this week’s final of the BBC’s amateur cooking competition, Masterchef, I was standing outside Hammersmith underground station in London, talking to a Mauritian Muslim friend. He was convinced that one of the competitors, Shelina Permalloo, born in Southampton of Mauritian Hindu Telugu parentage, would win. He reckoned he had spotted how much the two judges, Australian-born restaurateur John Torode and his Cockney co-presenter, greengrocer Gregg Wallace, appreciate her Mauritian-inspired food as well as her personality.</p> <p>Up until this point, I thought 29-year-old Shelina, a resident of Tooting in south London, had a very good chance of being crowned champion as she had made it through to the final three of more than 20 contestants. But my Mauritian friend convinced me that not only would it be good for Shelina, but it would also be good for the TV series as the former charity worker brought a point of differentiation to the food on display through her creative use of spices. And, as he pointed out, Wallace kept repeating that Shelina “brings sunshine to a plate” Quite an endorsement.</p> <p>And so it came to pass. Yesterday evening, Shelina Permalloo was duly crowned U.K. Masterchef 2012 champion. She very gracefully gave a great deal of credit to her widowed mother, claiming that she was really just her mother’s “sous chef.” Shelina added:</p> <div class="blockquote"> <p><em>I only ate Mauritian food growing up as it gave our family that affinity of being close to the island. Mauritian food is very frugal which is great in these economic climates but at the same time full of flavour, heady with aromatics, nutritional and damn tasty.</em></p> </div> <img class="img-fluid alignnone size-full wp-image-711" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/mauritius-masterchef-champion-2.jpg" alt="mauritius-masterchef-champion (2)" width="854" height="640" /> <p>What is <a class="a-tag" href="http://restaurants.mu/en/articles/article-the-mauritian-local-cuisine.html">Mauritian Food</a>? Anthropologists who have studied Mauritian society know that at least some segments of the cuisine found on the island are good examples of creolization, the“intermingling and mixing of two or several formerly discrete traditions or cultures.”</p> <p>Mauritian food has absorbed influences from the several ethnic groups which make up the Indian Ocean island’s population of 1.3 million - northern Indian (Bihar and Uttar Pradesh), southern Indian (Tamil and Telugu), Gujarati Muslim, Chinese (Cantonese and Hakka speakers originating from the Guangdong region), African Creoles, and Brittany French.</p> <p>Yet, in at least some respects, <a class="a-tag" href="http://restaurants.mu/en/articles/article-ethnic-cuisine-mauritius.html">food in Mauritius transcends ethnicity.</a></p> <img class="img-fluid alignnone size-full wp-image-713" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/mauritius-masterchef-champion-3.jpg" alt="mauritius-masterchef-champion (3)" width="854" height="640" /> <p>Fitting into this category are snacks that are typically available at bus stations and beaches including vegetable samosas, dholl puris and gateaux piment. Gateaux piment are deep-fried, marble-sized balls of crushed yellow lentil, spring onions and green chilli. They have a wonderful crunchy texture, and they are eaten by almost everyone. Fish, meat and vegetable curries and delicately spiced stews are cooked in more or less the same way by people from different ethnic groups in Mauritius.</p> <p>These are also the types of food and flavorings prepared in the kitchens of the 47,000 or so Mauritian-born residents of the U.K. for their families and friends, as well as in the handful of cafes and restaurants in areas of London like Finsbury Park, Norbury, Turnpike Lane, and Wood Green where Mauritians have settled. They are the dishes that inspire Shelina Permalloo.</p> <p>Cuisine can be, to use Norwegian social anthropologist Thomas Hylland Eriksen’s phrase, a “common denominator” in a shared public field, part of the process by which social and cultural identities swing between “homogenisation and ethnic differentiation”. This observation clearly applies to Mauritius, one of the world’s most flexible polyethnic societi<p>es.</p> <p>In the U.K. and other countries where people from Mauritius have settled, they will first and foremost identify themselves as “Mauritian” to outsiders, dropping identification with their specific ethnic group of origin within Mauritius. This change in self-definition of Mauritians in countries of Europe, North America and Australasia is slowly influencing the way cultural identities, including political identities, are perceived and defined in Mauritius itself.</p> <p>Shelina Permalloo, the second woman to win Masterchef, undoubtedly has a bright future ahead of her. She has already stated that she has no ambition to go back to wearing a suit, the symbol of corporate London, and cannot wait to put on chef’s whites in a professional capacity. Like her predecessor Thomasina Miers who won in 2005 and has gone on to establish the successful Mexican-themed restaurant chain Wahaca, Shelina is likely to become a media star.</p> <img class="img-fluid alignnone size-full wp-image-715" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/mauritius-masterchef-champion-5.jpg" alt="mauritius-masterchef-champion (5)" width="854" height="640" /> <p>But will she be able to follow in Miers’s footsteps and establish a restaurant chain based upon a previously little-known cuisine? Gregg Wallace reckons that she needs the backing of some rich Mauritius business people in order to succeed. The island, which is one of the great economic success stories of sub-Saharan Africa, has a fair share of those.</p> <p>Perhaps they should take the hint: Mauritius’s reputation – its Mauritian-ness – will be enhanced if the national cuisine can make it on to the world stage.</p> <img class="img-fluid alignnone size-full wp-image-716" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/mauritius-masterchef-champion-6.jpg" alt="mauritius-masterchef-champion (6)" width="854" height="640" /> <p><strong>Author:</strong> Sean Carey</p> <p><strong>Source: </strong> <a href="https://anthropologyworks.com/2012/03/19/mauritian-food-gets-its-first-masterchef-champion-4/" target="_blank">Anthropologyworks</a></p>', 'post_title' => 'Mauritian food gets its first Masterchef champion', 'post_excerpt' => 'Mauritian food gets its first Masterchef champion. About the Masterchef Winner Shelina Permalloo and her Mauritian-inspired food story.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'mauritian-food-gets-its-first-masterchef-champion', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-07-09 11:33:46', 'post_modified_gmt' => '2018-07-09 11:33:46', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=1022', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {}, (int) 4 => object(WP_Term) {}, (int) 5 => object(WP_Term) {} ], 'authorname' => 'Karuna', 'permalink' => 'mauritian-food-gets-its-first-masterchef-champion' ], (int) 609 => [ 'ID' => (int) 609, 'post_author' => '7', 'post_date' => '2018-04-23 11:55:57', 'post_date_gmt' => '2018-04-23 11:55:57', 'post_content' => '<img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/bio-food-1-1.jpg" alt="bio-food (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-611" /> <p>It all started when people stopped hunting and took up farming as means of subsistence. The history of organic food and agriculture can be traced back literally thousands of years.</p> <div class="blockquote"> <p><em>It is believed today that bio foods have a higher nutritional value, and are also significantly lower in chemical toxins than other commercially produced food items.</em></p> </div> <h2>What is Bio Products and Bio Food?</h2> <p>Bio, also called organic products refers to chemical free products. This method mainly depends on natural compost, manure from animals or from recycled veggies. In other words the use of fertilizers, insecticides or pesticides is limited in all bio products. Also, all bio products depend mainly on ecosystem, biodiversity and cycles adapted to local conditions.</p> <p>It is believed today that bio foods have a higher nutritional value, and are also significantly lower in chemical toxins than other commercially produced food items. The common view today is that organic food has a much better taste than ‘artificial’ foods. Some will also claim that bio products also have a more natural appearance than the traditional non-bio products.</p> <hr> <h3>Bio Food in Mauritius</h3> <p><strong>In Mauritius</strong> the farmers and planters are gradually starting to produce bio goods. The future of organic food and the future of organic agriculture in Mauritius appears to be rather bright as the demand of bio products increases.</p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/bio-food-2-1.jpg" alt="bio-food (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-612" /> <p>Mauritius is a multicultural and multiethnic island. Cultures and traditions from different countries have combined together to form one nation. Ancestors brought to Mauritius their skills and knowhow about farming and agriculture. As a result, sons and grandsons kept the heritage of natural farming from their ancestors - a heritage of not using chemicals in agriculture.</p> <p>In some parts of Mauritius, people have their own kitchen garden where all products are 100% natural, which in other words is called ‘bio’. Others have adopted modern technology in their farms as it was more beneficial for them: it cost less in terms of time, land and spacing and was also easier to protect their crops from insects using today’s technology and pesticides.</p> <p><strong>Some of the very popular Bio products including <a class="a-tag" href="http://restaurants.mu/en/articles/article-fruits-and-vegetables-mauritius.html">Fruits and Vegetables</a> found in Mauritius today:</strong></p> <ul> <li><strong>Fruits:</strong> papaya, banana</li> <li><strong>Vegetables:</strong> potato, tomato, lettuces, chili</li> <li><strong>Meat:</strong> beef, poultry, fish</li> </ul> <div class="blockquote"> <p><em>In 2018, the Bio Farming Support Scheme with a funding of Rs 5 Million was provided as as subsidy to small farmers in order for them to purchase bio farming products such as fertilisers.</em></p> </div> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/bio-food-3-1.jpg" alt="bio-food (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-613" /> <h4>Moving into Bio Foods Mauritius:</h4> <p><strong>The Mauritius government’s contribution in Bio farming</strong></p> <p>The Mauritian population is being educated about organic farming practices through seminars organized by the government. Participants include representatives of co-operative societies, individual planters, small farmers, government agricultural authorities and private industries. The aim of such seminars is to inform, train as well as encourage local farmers to invest in bio-agents both from an environmental and economical point of view. </p> <img src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/bio-food-4-1.jpg" alt="bio-food (4)" width="854" height="640" class="img-fluid alignnone size-full wp-image-614" /> <p>The Ex-Minister of Agro Industry and Fisheries, Dr. Arvin Boolell, pointed out that Mauritius has no choice but to adopt new agricultural practices so as to turn organic farming into a thriving sector of the economy. Students of the University of Mauritius also are working on projects of how to introduce cheap biodiversity to local farmers in order to improve their daily live and for promoting organic agriculture.</p> <p>In 2018, the Bio Farming Support Scheme with a funding of Rs 5 Million was provided as as subsidy to small farmers in order for them to purchase bio farming products such as fertilisers. The objective of this scheme is to convert 50% of crop production to bio products by 2020. </p> ', 'post_title' => 'Bio Food in Mauritius', 'post_excerpt' => 'Learn about Bio products, Bio food and Organic products in Mauritius. Bio foods have a higher nutritional value, and are also significantly lower in chemical toxins than other commercially produced food items. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'bio-food-products-in-mauritius', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-06-18 10:12:01', 'post_modified_gmt' => '2018-06-18 10:12:01', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=609', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {}, (int) 4 => object(WP_Term) {}, (int) 5 => object(WP_Term) {}, (int) 6 => object(WP_Term) {} ], 'authorname' => 'Yoshini', 'permalink' => 'bio-food-products-in-mauritius' ], (int) 1024 => [ 'ID' => (int) 1024, 'post_author' => '11', 'post_date' => '2018-03-05 10:27:41', 'post_date_gmt' => '2018-03-05 10:27:41', 'post_content' => '<img class="img-fluid alignnone size-full wp-image-598" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/bio-food-1.jpg" alt="bio-food (1)" width="854" height="640" /> <br> <h2>Bio Food - How Good It Is?</h2> <div class="blockquote"> <p><em>Consumers and producers should know them and take a knowledgeable decision before considering which products to consume.</em></p> </div> <p>Bio foods are known to be very <a class="a-tag" href="http://restaurants.mu/en/articles/bio-food-products-in-mauritius.html">healthy</a>, but aside from that how much better are bio foods from regular produce?</p> <p>Advantages or disadvantages about particular items depend on personal tastes, beliefs and choices. Bio food, when grown and dealt with much skill and care, can offer many advantages, with that, bio food also has a few disadvantages. Consumers and producers should know them and take a knowledgeable decision before considering which products to consume.</p> <p>If you are skeptic, or unsure about a product, make sure to ask the suppliers/vendors about its origins, freshness or any other relevant information you may need.</p> <hr> <h3>Advantages of Bio Food</h3> <p>Vitamins, minerals and other supplements are important for the human body and deficiencies of these nutrients can result in serious health problems. Therefore it is recommended that each person should eat at least five fruits and vegetables per day.</p> <p>The problem is that in many cases eating more fruits and vegetables means consuming more acids and toxins in our body. The intake of processed foods with chemicals, pesticides, processed fertilisers only aggravate people’s health. Especially pregnant women are not advised to consume those foods with lots of chemicals as this may affect the baby.</p> <img class="img-fluid alignnone size-full wp-image-599" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/bio-food-2.jpg" alt="bio-food (2)" width="854" height="640" /> <h4>No Chemicals</h4> <p>The biggest advantage of bio products is that it does not contain preservatives, chemical additives and toxins. Compared to other products, organic food is not genetically modified, meaning there are no changes from its natural state and therefore no chemicals are ingested into our bodies.</p> <h4>Better Taste and Quality</h4> <p>Bio foods are said to taste better compared to processed food and also have better nutritional value. Most people who have tried them do not return back to eating mass produced, commercial foods again.</p> <h4>Easy to Identify</h4> <p>As time goes by and people become more aware and health conscious, supermarkets are providing special shelves or sections for bio foods only. Stricter packaging and labeling laws make the product distinct, so it is easily identifiable.</p> <img class="img-fluid alignnone size-full wp-image-600" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/bio-food-3.jpg" alt="bio-food (3)" width="854" height="640" /> <h4>Ethical</h4> <p>Organic farming is where no cruelty and injustices are done to animals. Animals are given liberty and are fed with bio foods such as: hay and maize. Thus the meat or poultry obtained is free from toxic chemicals and hormones.</p> <h4>Environmentally friendly</h4> <p>Cultivating organic vegetation also means keeping the balance of the soil. The soil does not absorb chemicals, and accordingly bio-agriculture promotes the growth of beneficial microorganisms. In other words bio products are more environmental friendly.</p> <hr> <h3>Disadvantages of Bio Food</h3> <p>Critics say that the main disadvantage of organic food is that it is not as productive as food grown by modern methods. They also claim that bio food does not offer the same visual and taste benefits as of the genetic engineered products, some studies have been carried out, stating that additional nutritional value does not necessarily lead to improved health.</p> <h4>Expensive</h4> <p>Bio food offers lower productivity per acre and are more costly to grow and to produce than non organic foods. These added costs are passed on to the consumer who has to pay higher prices and some people may not be able to afford these products.</p> <h4>Shorter Shelf Life</h4> <p>Bio products do not contain preservatives, which means that foods get spoiled quickly and this is quite a big disadvantage. But on the other hand preservatives are unhealthy, so this can be argued to be a catch 22.</p> <h4>Hard to Find</h4> <p>In our local reality, one additional factor we should take into account is that not every grocery shop provides bio foods. Sometime it is not practical to consume bio products for the simple reason that this requires a lot of travelling and searching for them.</p> <div class="blockquote"> <p><em>The popularity of bio products is on the rise and more and more people are changing to using bio products in their restaurants and in their homes.</em></p> </div> <img class="img-fluid alignnone size-full wp-image-601" src="http://restaurants.mu/blog-admin/wp-content/uploads/2018/05/bio-food-4.jpg" alt="bio-food (4)" width="854" height="640" /> <h3>Some thoughts on Bio Food and alternatives</h3> <p>It is accepted by many that it is worth using new technology to create genetically engineered products that are bigger, tastier and resistant to parasites. Some argue why not take advantage of the existing technologies like we do in any other field and use that to modify our food and make it better.</p> <p>The EU forbids the use of genetic technology because it is feared that not much is known on the environmental impact of growing these modified products, especially the impact on surrounding vegetation.</p> <p>As it seems, the future of bio foods globally and in Mauritius is quite bright. The popularity of bio products is on the rise and more and more people are changing to using bio products in their restaurants and in their homes.</p> <p>Needless to say that if one can be sure the food is authentically organic and can also afford to buy it, then bio food is the preferable and recommended food choice.</p>', 'post_title' => 'Are Bio Foods really better?', 'post_excerpt' => 'Think bio food is better for you? Find a list of advantages and disadvantages of consuming bio foods. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'are-bio-foods-really-better', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2018-07-09 11:37:11', 'post_modified_gmt' => '2018-07-09 11:37:11', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'http://restaurants.mu/blog-admin/?p=1024', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {}, (int) 4 => object(WP_Term) {} ], 'authorname' => 'Karuna', 'permalink' => 'are-bio-foods-really-better' ] ] $upcoming_events = [ (int) 0 => [ 'id' => '1732', 'start' => '2019-02-22 11:30:00', 'image' => 'content/events/1550215277sYwNA.jpg', 'end' => '2019-02-28 23:30:00', 'brief' => 'Until the 28th February 2019, we are celebrating the renowned and traditional style of Chinese cuisine with delicious Dim Sum platters. Yuzu Asian Fusion Restaurant is presenting the best of dim sums, namely Jiaozi, Gyoza, Har Gow, Sui Mai, Taro and Char Sui Bao.', 'box' => '', 'slug' => 'celebrating-dim-sum-at-yuzu', 'title' => 'Celebrating Dim Sum at Yuzu', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '2', 'categories' => 'Food Events', 'towns' => 'Port Louis' ], (int) 1 => [ 'id' => '1687', 'start' => '2019-02-22 19:00:00', 'image' => 'content/events/1548761289wwVPd.jpg', 'end' => '2019-02-28 22:30:00', 'brief' => 'Gather around a marvellous meal with your family and friends and welcome the Spring Festival with pomp at The Labourdonnais Waterfront Hotel. ', 'box' => '', 'slug' => 'chinese-spring-festival-2019-at-labourdonnais-waterfront-hotel', 'title' => 'Chinese Spring Festival 2019 at Labourdonnais Waterfront Hotel', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '2', 'categories' => 'Food Events', 'towns' => 'Port Louis' ], (int) 2 => [ 'id' => '1691', 'start' => '2019-02-22 19:00:00', 'image' => 'content/events/1546240838oXGj5.jpg', 'end' => '2019-03-29 23:00:00', 'brief' => 'As from the 4th January 2019, on every Friday night at Brasserie Chic at The Labourdonnais Waterfront Hotel, eat as much prawns as you like for only Rs 1400 per person!', 'box' => '', 'slug' => 'everlasting-prawns', 'title' => 'Everlasting Prawns', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '2', 'categories' => 'Dining experience', 'towns' => 'Port Louis' ], (int) 3 => [ 'id' => '1731', 'start' => '2019-02-23 19:00:00', 'image' => 'content/events/1550215680eAiMI.jpg', 'end' => '2019-02-24 14:00:00', 'brief' => 'The Japanese Embassy joins us to welcome you to a not-to-be-missed experience filled with fascinating creations of the expert Japanese Chef Yukie Uno on the 23rd for dinner and and 24th for lunch.', 'box' => '', 'slug' => 'creative-japanese-buffet-by-yukie-uno', 'title' => 'Creative Japanese Buffet by Yukie Uno', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '2', 'categories' => 'Food Events', 'towns' => 'Ebene' ], (int) 4 => [ 'id' => '1704', 'start' => '2019-02-24 12:00:00', 'image' => 'content/events/1547201403kawSy.jpg', 'end' => '2019-02-24 15:00:00', 'brief' => 'Treat yourself to unlimited Sushi and Japanese specialities for only Rs 990 every Sunday for Lunch! ', 'box' => '', 'slug' => 'japanese-buffet-with-unlimited-sushi-every-sunday', 'title' => 'Japanese Buffet with **Unlimited** Sushi! Every Sunday', 'premium' => '0', 'lang' => 'en', 'year' => '2019', 'MONTH' => '2', 'categories' => 'Food Events', 'towns' => 'Ebene' ] ] $latest_reviews = [ (int) 0 => [ 'id' => '3787', (int) 0 => '3787', 'restaurant' => '1272', (int) 1 => '1272', 'author' => 'yashwan', (int) 2 => 'yashwan', 'email' => 'yashissur@gmail.com', (int) 3 => 'yashissur@gmail.com', 'price' => '0', (int) 4 => '0', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '3', (int) 6 => '3', 'rating_service' => '1', (int) 7 => '1', 'rating_atmosphere' => '2', (int) 8 => '2', 'rating' => '2', (int) 9 => '2', 'again' => '0', (int) 10 => '0', 'content' => 'I have been calling for more than five time no one to answer the call. Better remove your free delivery service.Thnx you', (int) 11 => 'I have been calling for more than five time no one to answer the call. Better remove your free delivery service.Thnx you', 'created' => '2019-02-21 13:44:56', (int) 12 => '2019-02-21 13:44:56', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'debonairs-riverside', (int) 15 => 'debonairs-riverside', 'name' => 'Debonairs Pizza - Rivière Du Rempart', (int) 16 => 'Debonairs Pizza - Rivière Du Rempart', 'premium' => '1', (int) 17 => '1', 'tripadvisor' => '<div id="TA_cdsratingsonlywide806" class="TA_cdsratingsonlywide"> <ul id="VbPDjhaS" class="TA_links Hyn0pqjB"> <li id="Dd027vbhCtAr" class="cgk2zXl"> <a target="_blank" href="https://www.tripadvisor.com/"><img src="https://www.tripadvisor.com/img/cdsi/img2/branding/tripadvisor_logo_transp_340x80-18034-2.png" alt="TripAdvisor"/></a> </li> </ul> </div> <script async src="https://www.jscache.com/wejs?wtype=cdsratingsonlywide&uniq=806&locationId=1215583&lang=en_US&border=false&display_version=2"></script>', (int) 18 => '<div id="TA_cdsratingsonlywide806" class="TA_cdsratingsonlywide"> <ul id="VbPDjhaS" class="TA_links Hyn0pqjB"> <li id="Dd027vbhCtAr" class="cgk2zXl"> <a target="_blank" href="https://www.tripadvisor.com/"><img src="https://www.tripadvisor.com/img/cdsi/img2/branding/tripadvisor_logo_transp_340x80-18034-2.png" alt="TripAdvisor"/></a> </li> </ul> </div> <script async src="https://www.jscache.com/wejs?wtype=cdsratingsonlywide&uniq=806&locationId=1215583&lang=en_US&border=false&display_version=2"></script>', 'website' => '0', (int) 19 => '0', 'replies' => [], 'reply_count' => (int) 0 ], (int) 1 => [ 'id' => '3786', (int) 0 => '3786', 'restaurant' => '1099', (int) 1 => '1099', 'author' => 'Cathie Wong', (int) 2 => 'Cathie Wong', 'email' => 'kcwong@intnet.mu', (int) 3 => 'kcwong@intnet.mu', 'price' => '0', (int) 4 => '0', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '3', (int) 6 => '3', 'rating_service' => '3', (int) 7 => '3', 'rating_atmosphere' => '3', (int) 8 => '3', 'rating' => '3', (int) 9 => '3', 'again' => '1', (int) 10 => '1', 'content' => 'Had to wait a few minutes for the chips to be ready. Also the chicken wings were over cooked and dry as if it was heated again.', (int) 11 => 'Had to wait a few minutes for the chips to be ready. Also the chicken wings were over cooked and dry as if it was heated again.', 'created' => '2019-02-19 11:29:10', (int) 12 => '2019-02-19 11:29:10', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'kentuckyfriedchicken-trianon', (int) 15 => 'kentuckyfriedchicken-trianon', 'name' => 'Kentucky Fried Chicken (KFC) - Trianon Shopping Park', (int) 16 => 'Kentucky Fried Chicken (KFC) - Trianon Shopping Park', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => null, (int) 18 => null, 'website' => '0', (int) 19 => '0', 'replies' => [], 'reply_count' => (int) 0 ], (int) 2 => [ 'id' => '3782', (int) 0 => '3782', 'restaurant' => '692', (int) 1 => '692', 'author' => 'Jeffrey edel ', (int) 2 => 'Jeffrey edel ', 'email' => 'historytours@hotmail.com', (int) 3 => 'historytours@hotmail.com', 'price' => '60000', (int) 4 => '60000', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '1', (int) 6 => '1', 'rating_service' => '1', (int) 7 => '1', 'rating_atmosphere' => '1', (int) 8 => '1', 'rating' => '1', (int) 9 => '1', 'again' => '0', (int) 10 => '0', 'content' => 'Une gros merde comme boîte a déconseillé harnac a mort au tourisme ', (int) 11 => 'Une gros merde comme boîte a déconseillé harnac a mort au tourisme ', 'created' => '2019-02-17 01:02:23', (int) 12 => '2019-02-17 01:02:23', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'les-enfants-terribles', (int) 15 => 'les-enfants-terribles', 'name' => 'Les Enfants Terribles', (int) 16 => 'Les Enfants Terribles', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => null, (int) 18 => null, 'website' => '0', (int) 19 => '0', 'replies' => [], 'reply_count' => (int) 0 ], (int) 3 => [ 'id' => '3780', (int) 0 => '3780', 'restaurant' => '692', (int) 1 => '692', 'author' => 'Saint paul', (int) 2 => 'Saint paul', 'email' => 'gregory-48@hotmail.com', (int) 3 => 'gregory-48@hotmail.com', 'price' => '0', (int) 4 => '0', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '1', (int) 6 => '1', 'rating_service' => '1', (int) 7 => '1', 'rating_atmosphere' => '1', (int) 8 => '1', 'rating' => '1', (int) 9 => '1', 'again' => '0', (int) 10 => '0', 'content' => 'Très nul votre établissement a déconseille au touriste qui sont en vacances à île Maurice ', (int) 11 => 'Très nul votre établissement a déconseille au touriste qui sont en vacances à île Maurice ', 'created' => '2019-02-16 22:50:28', (int) 12 => '2019-02-16 22:50:28', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'les-enfants-terribles', (int) 15 => 'les-enfants-terribles', 'name' => 'Les Enfants Terribles', (int) 16 => 'Les Enfants Terribles', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => null, (int) 18 => null, 'website' => '0', (int) 19 => '0', 'replies' => [], 'reply_count' => (int) 0 ], (int) 4 => [ 'id' => '3779', (int) 0 => '3779', 'restaurant' => '808', (int) 1 => '808', 'author' => 'Amreen Ramjan', (int) 2 => 'Amreen Ramjan', 'email' => 'amreeng88@icloud.com', (int) 3 => 'amreeng88@icloud.com', 'price' => '0', (int) 4 => '0', 'currency' => 'MUR', (int) 5 => 'MUR', 'rating_food' => '4', (int) 6 => '4', 'rating_service' => '4', (int) 7 => '4', 'rating_atmosphere' => '5', (int) 8 => '5', 'rating' => '4', (int) 9 => '4', 'again' => '1', (int) 10 => '1', 'content' => 'Nice restaurant with good food ', (int) 11 => 'Nice restaurant with good food ', 'created' => '2019-02-02 07:36:21', (int) 12 => '2019-02-02 07:36:21', 'spam' => '0', (int) 13 => '0', 'approved' => '1', (int) 14 => '1', 'nameid' => 'boischeri', (int) 15 => 'boischeri', 'name' => 'Le Bois Cheri Restaurant', (int) 16 => 'Le Bois Cheri Restaurant', 'premium' => '0', (int) 17 => '0', 'tripadvisor' => '', (int) 18 => '', 'website' => '1', (int) 19 => '1', 'replies' => [], 'reply_count' => (int) 0 ] ] $popular_tags = [ (int) 0 => object(stdClass) { tag_id => '299' tag_name => 'Diet' tag_count => (int) 7 slug => 'diet' }, (int) 1 => object(stdClass) { tag_id => '51' tag_name => 'Creole Food' tag_count => (int) 5 slug => 'creole-food' }, (int) 2 => object(stdClass) { tag_id => '56' tag_name => 'Chinese Cuisine' tag_count => (int) 2 slug => 'chinese-cuisine' }, (int) 3 => object(stdClass) { tag_id => '58' tag_name => 'Cakes & Desserts' tag_count => (int) 2 slug => 'cakes-desserts' }, (int) 4 => object(stdClass) { tag_id => '25' tag_name => 'Bio Food' tag_count => (int) 2 slug => 'bio-food' }, (int) 5 => object(stdClass) { tag_id => '89' tag_name => 'Brunch' tag_count => (int) 1 slug => 'brunch' }, (int) 6 => object(stdClass) { tag_id => '94' tag_name => 'Competition' tag_count => (int) 1 slug => 'competition' }, (int) 7 => object(stdClass) { tag_id => '357' tag_name => 'Coffee' tag_count => (int) 1 slug => 'coffee' }, (int) 8 => object(stdClass) { tag_id => '32' tag_name => 'Business' tag_count => (int) 1 slug => 'business' }, (int) 9 => object(stdClass) { tag_id => '345' tag_name => 'Beer' tag_count => (int) 1 slug => 'beer' } ] $sidebar_posts = [ (int) 3906 => [ 'ID' => (int) 3906, 'post_author' => '11', 'post_date' => '2019-01-29 07:15:32', 'post_date_gmt' => '2019-01-29 07:15:32', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/a-culinary-week-by-lux-belle-mare-in-february-1.jpg" alt="a-culinary-week-by-lux-belle-mare-in-february-1" width="854" height="640" class="img-fluid alignnone size-full wp-image-3830" /> <p>LUX* Belle Mare will be organising the 2nd edition of the Chefs' Week from the <strong>1st to the 5th February.</strong> This gastronomy event aims at valuing the diversity of culinary cultures existing in Mauritius through menus and exclusive and interactive sessions with the chefs. Each day, a different event and chef will be in the limelight with each a menu to present for a special occasion using exceptional ingredients and state-of-the-art techniques. </p> <div class="blockquote"> <p><em>We are lucky to have in our restaurants some of the most talented chefs of the world. They are all happy to share their know-how and highlight the surprisingly diversified culinary culture of Mauritius.</em>says Ashish Modak, General Manager of LUX* Belle Mare.</p></div> <p><strong><u>The programme:</u></strong></p> <h4>Friday 1st February (Dinner) 2019</h4> <p>Special Surf ’n’ Turf banquet with Grilled lobster and Australian beef fillet, with a selection of the best locally fished seafood, assorted salads and cheese, followed by a selection of gourmet desserts. There will be a traditional Sega show during the beach evening.</p> <h4>Saturday 2 February (Dinner)</h4> <p>A Summer Specials from Provence tasting evening presented by Chef Vikash Joaheer and Executive Pastry Chef Pascal Galete. A five-course menu inspired from the South of France featuring the Lamb pissaladière tart, Glacé calisson and Lavender ice cream. The Mauritian Chef Joaheer is an expert in the making of refined dishes using ingredients from the island.</p> <p>The Franco-Mauritian Pastry Chef Galete, who has a great experience, worked for two Michelin starred restaurants, Moulin de Mougin and Ritz Carlton. He worked in Nice, Saint-Pétersbourg and Seychelles, before coming to LUX* Belle Mare five years ago.</p> <h4>Sunday 3rd February (Dinner)</h4> <p>Duck Laundry Chef Tang Xibing from Sichuan invites LUX* Belle Mare guests to say goodbye to the dog’s year with a festive menu featuring a Seafood soup with truffle oil, chicken and lotus roots, Barbecue roasted duck and the famous dish from Sichuan, the Spicy Dandan noodles.</p> <h4>Monday 4 February (Dinner)</h4> <p>A special seafood dinner, Lobster Grill by the Beach, under the pergola, on Chinese New Year’s Eve.</p> <h4>Tuesday 5 February</h4> <p>Chef Tang continues with the New Year’s celebrations with a gala lunch at MIXE. There will be a buffet with a Dim Sum, a variety of dishes prepared in the wok, a noodle station, and a Roasted sucking pig, with unlimited beer and soft drinks included. And for good luck for this coming year of the Pig, there will be a traditional Lion dance during the lunch.</p> <p>Chef Vineet Bhatia will propose an exclusive evening revisiting Indian cuisine. Chef Bhatia is the spearhead of contemporary Indian cuisine in the world, with two Michelin stars for his restaurants. During the Chefs’ Week, he will be presenting a special menu full of surprises and delights.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/a-culinary-week-by-lux-belle-mare-in-february-2.jpg" alt="a-culinary-week-by-lux-belle-mare-in-february-1" width="854" height="640" class="img-fluid alignnone size-full wp-image-3830" /> <p><strong>Information and bookings:</strong> 230 402 2200 – Elvis Follet</p> <p><strong>Source:</strong> <a href="https://www.travel-iles.com/en/actualite-commerciale/lux-belle-mare-celebre-gastronomie-fevrier/">https://www.travel-iles.com/en/actualite-commerciale/lux-belle-mare-celebre-gastronomie-fevrier/</a></p> ', 'post_title' => 'A Culinary Week by LUX* Belle Mare in February', 'post_excerpt' => 'LUX* Belle Mare will be organising the 2nd edition of the Chefs' Week from the <strong>1st to the 5th February.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'a-culinary-week-by-lux-belle-mare-in-february', 'to_ping' => '', 'pinged' => ' https://www.travel-iles.com/en/actualite-commerciale/lux-belle-mare-celebre-gastronomie-fevrier/', 'post_modified' => '2019-01-29 11:20:00', 'post_modified_gmt' => '2019-01-29 11:20:00', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=3906', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'permalink' => 'a-culinary-week-by-lux-belle-mare-in-february' ], (int) 3827 => [ 'ID' => (int) 3827, 'post_author' => '8', 'post_date' => '2019-01-17 06:18:20', 'post_date_gmt' => '2019-01-17 06:18:20', 'post_content' => '<img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/5-great-reasons-to-enjoy-the-prawn-festival-at-labourdonnais-waterfront-hotel-1.jpg" alt="5-great-reasons-to-enjoy-the-prawn-festival-at-labourdonnais-waterfront-hotel (1)" width="854" height="640" class="img-fluid alignnone size-full wp-image-3830" /> <p><span style="color:#007be0; font-size: 15px; color: blue;"><strong>If you are a seafood lover, then head on over to the Labourdonnais Waterfront Hotel.</strong></p> <p><strong>Until the 29th March, Labourdonnais Waterfront Hotel will feature a variety of prawns for dinner every Friday.</strong></p> <p>Whether grilled, baked, fried, or steamed, prawns account as one of the most popular seafood. We all know how difficult it is to cook, where overcooked prawns are rubbery and hard. Let the chefs of Brasserie Chic Restaurant take care of it all. They will prepare several recipes for the occasion, including Garlic butter prawns and Peri-Peri prawns, all accompanied with saffron rice or French-fries.</p> <h2>Here are 5 great benefits of eating prawns:</h2> <h4>Good source of protein</h4> <p>Prawns are packed with proteins that are essential to functions such as building of muscle mass, repair of damaged tissues, production of new proteins and energy. Three ounces (85 grams) of shrimp or prawns contain approximately 18 grams of protein.</p> <h4>Packed with vitamins and nutrients</h4> <p>Prawns are a super low-fat source of protein along with nutrients like calcium, phosphorus and potassium. Known to be a great source of vitamin A and E. Prawns are also good source of unsaturated fats, which is said to make up the majority of its fat content.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/5-great-reasons-to-enjoy-the-prawn-festival-at-labourdonnais-waterfront-hotel-2.jpg" alt="5-great-reasons-to-enjoy-the-prawn-festival-at-labourdonnais-waterfront-hotel (2)" width="854" height="640" class="img-fluid alignnone size-full wp-image-3831" /> <h4>Low in Calories</h4> <p>Besides being a good source of protein, prawns are also relatively low in calories; a 3-ounce serving has only 85 calories. Compared to most other meats, prawns rank lower and thus are very good for keeping the calorie count down and maintaining a good weight.</p> <h4>Source of selenium</h4> <p>Selenium is an important antioxidant that is essential for the functioning of the immune system. You can get nearly 50% of the daily value of selenium in only 3 ounces (85 grams). Moreover, the type of selenium found in shellfish is very well absorbed by the human body.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/5-great-reasons-to-enjoy-the-prawn-festival-at-labourdonnais-waterfront-hotel-3.jpg" alt="5-great-reasons-to-enjoy-the-prawn-festival-at-labourdonnais-waterfront-hotel (3)" width="854" height="640" class="img-fluid alignnone size-full wp-image-3832" /> <h4>Fatty Acids</h4> <p>Prawns are sometimes criticized for their high cholesterol content. However, just like any other fish, they are loaded with omega-3 fatty acids. Prawns are also an excellent source of unsaturated fats that help improve blood cholesterol levels. So enjoy unlimited prawns with friends, colleagues or the family and give a good start to the week-end!</p> ', 'post_title' => '5 Great Reasons To Enjoy The Prawn Festival At Labourdonnais Waterfront Hotel', 'post_excerpt' => 'If you are a seafood lover, then head on over to the Labourdonnais Waterfront Hotel. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '5-great-reasons-to-enjoy-the-prawn-festival-at-labourdonnais-waterfront-hotel', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-01-18 06:21:45', 'post_modified_gmt' => '2019-01-18 06:21:45', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=3827', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {}, (int) 4 => object(WP_Term) {} ], 'permalink' => '5-great-reasons-to-enjoy-the-prawn-festival-at-labourdonnais-waterfront-hotel' ], (int) 3803 => [ 'ID' => (int) 3803, 'post_author' => '7', 'post_date' => '2019-01-16 05:43:05', 'post_date_gmt' => '2019-01-16 05:43:05', 'post_content' => 'The Thaipoosam Cavadee festival is typically held in either January or February each year, according to the Tamil calendar. And, in devotion to Lord Muruga, it is preceded by ten days of fasting. Meals full of flavours are served on this festive day, including vegetarian briani or the "seven curries" meal. On the day of the festival, devotees usually observe a dry fast, which they break after sunset or after the prayers, with one of the meals mentioned. In addition to the special meal, a special refreshing drink, known as Panakon is also offered. This Indian lemonade also helps with digestion and fights heartburn. <h2>Traditional Thaipoosam Cavadee Meal- Sept Cari</h2> The <strong>7 curries meal (sept cari)</strong> essentially consists of several vegetable dishes served on fresh banana leaves along with hot rice and rasam. The 7 curries as it is in Mauritius, goes beyond the actual meal itself; it is the sum-up of a journey of culinary traditions right from Southern India to a tropical island. The idea of the 7 curries most probably springs from the idea of ‘Arusuvai’ or ‘Six tastes’ blended in seven vegetable preparations. Cultural evolution of Indian migrants in Mauritius may have also influenced the cuisine and practices, where they started being accustomed to local situations. During this cultural evolution, names and ingredients may have changed, though dishes still manage to preserve their origin. <h3>The components of the 7-Curries Meal (Sept Cari) usually include the following:</h3> <p>1. <strong>‘Dal Brinzel’</strong> – Local version of Sambaar with aubergine. (Compared to the Indian Saambar, the Mauritius version is exclusively done with aubergines. The spice mix used also differs from the Indian version)</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Dal-Brinzel.jpg" alt="Dal-Brinzel" width="854" height="640" class="img-fluid alignnone size-full wp-image-3813" /> <p>2. <strong>‘Pomme De Terre Masala’</strong> – Potatoes cooked in a blend of powdered spices</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Pomme-De-Terre-Masala.jpg" alt="Pomme-De-Terre-Masala" width="854" height="640" class="img-fluid alignnone size-full wp-image-3806" /> <p>3. <strong>‘Haricots Masala’</strong> – Green beans cooked the same way as the potatoes</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Haricots-Masala.jpg" alt="Haricots-Masala" width="854" height="640" class="img-fluid alignnone size-full wp-image-3814" /> <p>4. <strong>‘Cari Banane’</strong> – Raw, unripe banana, grated and sautéed with a blend of spices comprised of mustard and turmeric. A version of the Indian Poriyal</p> <p>5. <strong>Ziromon Toufé</strong> – Pumpkin cooked with mild spices</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Ziromon-Toufé.jpg" alt="Ziromon-Toufé" width="854" height="640" class="img-fluid alignnone size-full wp-image-3810" /> <p>6. <strong>Cari Zak</strong> – Raw, unripe jackfruit cooked in a ‘Masala’ spice blend</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Cari-Zak.jpg" alt="Cari-Zak" width="854" height="640" class="img-fluid alignnone size-full wp-image-3812" /> <p>7. <strong>Pachadi</strong> – Cucumber mixed with yogurt and tempered with curry leaves and mustard seeds</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Pachadi.jpg" alt="Pachadi" width="854" height="640" class="img-fluid alignnone size-full wp-image-3815" /> <p>8. <strong>Sacray Manga</strong> – Mango cooked with sugar and tempered with spices. The term comes from Tamil ‘Chakkarai’ meaning sugar and Manga from ‘Maampazham’, the Tamil name for Mango</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Sacray-Manga.jpg" alt="Sacray-Manga" width="854" height="640" class="img-fluid alignnone size-full wp-image-3808" /> <p>9. <strong>Rasam</strong> - The Mauritian term Rasson actually comes from Tamil ‘Rasam’. It is a watery soup prepared with tamarind and several spices. Usually eaten with rice, in Mauritius it is also served as a drink with the meal</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Rasam.jpg" alt="Rasam" width="854" height="640" class="img-fluid alignnone size-full wp-image-3807" /> <p>10. <strong>Payassam</strong> – Payasson is the local term for ‘Payasam’, a sweet milk based dish sometimes cooked with cereals, pulses or fruits. In Mauritius only the ‘Sago (Tapioca) Payasam’ is prevalent and consequently the dish is often called ‘Sagoo’</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Payassam.jpg" alt="Payassam" width="854" height="640" class="img-fluid alignnone size-full wp-image-3823" /> <p>11. <strong>Appalam</strong> – ‘Apalam’, a fried cracker often accompanying Indian meals</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Appalam.jpg" alt="Appalam" width="854" height="640" class="img-fluid alignnone size-full wp-image-3811" /> <p>12. <strong>Vadai</strong> – A fried sweet dumpling made from lentils and banana. Vadai is generally a savoury in India, while in Mauritius a sweet version is served with meals along with Payasam and Appalam</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Vadai.jpg" alt="Vadai" width="854" height="640" class="img-fluid alignnone size-full wp-image-3809" /> <p>13. <strong>Panakam</strong> – A refreshing drink made with water, sugar, lime juice, cardamom and ginger powder. Served very chilled, it is a delicious refreshment that helps with sunstrokes and keeps your body hydrated during the pilgrimage.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Panakam.jpg" alt="Panakam" width="854" height="640" class="img-fluid alignnone size-full wp-image-3816" /> ', 'post_title' => 'Festival: Thaipoosam Cavadee Traditional Dishes', 'post_excerpt' => 'Discover the Thaipoosam Cavadee Traditional Dishes, also known as the 7 curries meal (sept cari) which is served during this festive day in Mauritius.', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'festival-thaipoosam-cavadee-traditional-dishes', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-01-17 05:46:18', 'post_modified_gmt' => '2019-01-17 05:46:18', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=3803', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {} ], 'permalink' => 'festival-thaipoosam-cavadee-traditional-dishes' ], (int) 3643 => [ 'ID' => (int) 3643, 'post_author' => '10', 'post_date' => '2019-01-09 11:20:32', 'post_date_gmt' => '2019-01-09 11:20:32', 'post_content' => '<p>Breakfast is the most important meal of the day yet it is often rushed or skipped altogether. Mornings can be hectic, especially on weekdays when you keep hitting the snooze button and struggle to make it to work on time. This makes it difficult to prepare a healthy and hearty meal. In these cases, your go-to is normally a bowl of bland cereal or more commonly a simple espresso.</p> <p>This is, however, one of the worst ways to start the day. After a long night of rest, your body needs fuel to power through the packed day you have planned ahead at work.</p> <h2 ><span style="font-size: 22px;">To help you start your day off right, here’s a list of 8 quick and healthy breakfast ideas.</span></h2> <h4>1) Tropical Smoothie Bowl</h4> <p>The smoothie bowl is not only fresh and light but also full of flavour and nutrients. Put your favourite fruits in a blender and blitz until smooth and thick before refrigerating for 24 hours. You can add toppings before serving for more flavour and extra nutrients. It works especially well not just for breakfast but can also be eaten as a snack or at any time of the day.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Tropical-Smoothie-Bowl.jpg" alt="Tropical-Smoothie-Bowl" width="854" height="640" class="img-fluid alignnone size-full wp-image-3647" /> <h4>2) Hash Breakfast</h4> <p>Hash is known for its corned beef iteration, with a couple of fried eggs on top. But it doesn't necessarily need to include corned beef. Leftover cooked lean meat or poultry are perfect to use as a base for hash. Next, you can add potatoes or other vegetables and adjust the seasoning after mixing all the ingredients together.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Hash-Breakfast.jpg" alt="Hash-Breakfast" width="854" height="640" class="img-fluid alignnone size-full wp-image-3648" /> <h4>3) Smoky Red Pepper Spicy Egg Toast</h4> <p>This is quite a traditional snack in many parts of Italy but it also makes for an excellent start to the day by adding a kick of spice to your mornings. Spread paprika and roasted red pepper hummus onto your egg toast, without forgetting to put grilled tomatoes on top. The most important thing is to season generously. </p> <h4>4) Dark Chocolate Banana Muffins</h4> <p>These delicious muffins are really simple to make and constitute a very healthy and filling breakfast. To make it even better, you can substitute oil with Greek oil to lighten up the muffins and keep them moist as well. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Dark-Chocolate-Banana-Muffins.jpg" alt="Dark-Chocolate-Banana-Muffins" width="854" height="640" class="img-fluid alignnone size-full wp-image-3652" /> <h4>5) Avocado Toast with Egg</h4> <p>This protein-packed breakfast is a classic and very easy to make. Top two lightly toasted slices of whole-grain bread with mashed avocado and season with salt and pepper, before layering on two sunny-side up eggs for a healthy dose of protein. Do not forget a sprinkle of green onions and freshly cracked pepper to top it all off.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Avocado-Toast-with-Egg.jpg" alt="Avocado-Toast-with-Egg" width="854" height="640" class="img-fluid alignnone size-full wp-image-3649" /> <h4>6) Herb omelette with fried tomatoes</h4> <p>An omelette is one of the ultimate quick breakfasts. However, depending on the filling you can also end up with something really flavoursome and delicious. Break the eggs into a bowl, add a good pinch of sea salt, herbs, freshly ground pepper and mix everything together. Swirl the eggs around for 30 seconds or so in a non-stick frying pan before serving with fried tomatoes.</p> <h4>7) Poached Eggs with Mushrooms and Tomatoes</h4> <p>Sautéed tomatoes and golden-brown mushrooms amp up delicately poached eggs in this comforting breakfast. To help the egg whites set, add a splash of vinegar to the poaching water. To serve, sprinkle with grated Parmesan cheese, salt and pepper, and fresh chives. It's hearty enough to make for dinner, too.</p> <h4>8) Oats & Fruits</h4> <p>Oatmeal is one of the simplest and most satisfying morning meals. Oats include plenty of vitamins, antioxidants and fibre, hence bringing you an abundance of health benefits. Eaten in the morning, they not only warm you up for the day but also keep you full until lunch time. Top your oatmeal with your favourite fruit to make breakfast even more nutritious and filling.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Oats-Fruits-1.jpg" alt="Oats-&-Fruits" width="854" height="640" class="img-fluid alignnone size-full wp-image-3651" />', 'post_title' => '8 Healthy Breakfast Ideas to Start the New Year Right!', 'post_excerpt' => 'Breakfast is the most important meal of the day yet it is often rushed or skipped altogether. Mornings can be hectic, especially on weekdays when you keep hitting the snooze button and struggle to make it to work on time. ', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => '8-healthy-breakfast-ideas-to-start-the-new-year-right', 'to_ping' => '', 'pinged' => '', 'post_modified' => '2019-01-09 13:02:38', 'post_modified_gmt' => '2019-01-09 13:02:38', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=3643', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {}, (int) 3 => object(WP_Term) {} ], 'permalink' => '8-healthy-breakfast-ideas-to-start-the-new-year-right' ], (int) 3548 => [ 'ID' => (int) 3548, 'post_author' => '11', 'post_date' => '2018-12-31 08:06:22', 'post_date_gmt' => '2018-12-31 08:06:22', 'post_content' => '<p><strong>Celebrating Christmas or New Year in Mauritius is not only about a family gathering but also about the food. Here are a list of popular dishes served at family events at the end of the year…</strong></p> <p>Some of the traditional Mauritian recipes for Christmas Eve or New Year are centuries old since they originate from the French era (1720- 1810) and are adapted from existing recipes. The first coloni<p>zers in Mauritius had no access to traditional festive ingredients such as turkeys and potatoes. So, they had to make use of local products, whilst still creating a menu that was worthy of a festive meal.</p> <p>Local ingredients such as the famous river shrimp are traditionally reserved for end of year meals. Other special ingredients for New Year’s Eve include the succulent Heart of Palm, one of the delicacies of Mauritius.</p> <p>Traditionally, New Year meals are eaten with the whole extended family; aunties, uncles, cousins, all gathered around a huge table.</p> <p>Although most of the dishes are of European origin, especially French, they have made use of local products and are essentials for New Year’s Eve.</p> <h4>Aspic</h4> <p>Aspic is a type of savoury jelly based on meat. It is strongly associated with Christmas holidays in Mauritius. It is worth noting that these meat jellies were invented before fruit jellies in France, during the Middle Ages. Besides, from adding flavour to the food, it was also used to keep meat fresh as it keeps out air and bacteria. This old French recipe is rather complicated to prepare and was probably reserved for major events and festivities by the first French settlers of Mauritius. Though it was very popular at the end of the 18th century and the beginning of the 19th century at social dinners, it gradually disappeared from plates. Traditionally, Mauritian Christmas aspic contains shrimp, but it can be prepared otherwise.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Aspic.jpg" alt="Aspic" width="854" height="640" class="img-fluid alignnone size-full wp-image-3550" /> <h4>Heart of Palm Salad</h4> <p>The Heart of Palm can possibly be a contender for the first national dish of Mauritius. In the 16th century, the Dutch, being the first settlers of the island, discovered this delicacy from the endemic palm trees of the island. They liked it so much that they harvested it from the palm forests that once covered the island and when the French arrived, about a century later, there was none left. A new species was introduced to the island, because they too appreciated its subtle flavours. Since then, all major sugar estates have palm plantations. Heart of Palm was previously only reserved for estate bosses and directors. The Heart of Palm salad is often served with a vinaigrette and thin slices of smoked marlin. </p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Heart-of-Palm-Salad.jpg" alt="Heart-of-Palm-Salad" width="854" height="640" class="img-fluid alignnone size-full wp-image-3551" /> <h4>Marlin Mousse</h4> <p>Salmon mousse is traditionally served as an end of year dish in Europe. However, in Mauritius we do not have salmon, so the alternative fish, which we eat during the holiday season, is marlin. This majestic fish is served in several festive dishes as well as served smoked in thin slices. Marlin Mousse is usually an appetiser that can be enjoyed on a piece of toast or crouton, while having a drink before dinner.</p> <h4>Prawns in Red Sauce</h4> <p>Prawns were once plentiful in the rivers of our island. Unfortunately, for them, they were so delicious that they were fished extensively during the Dutch colonisation period. Today the 3 endemic species of the island are no more. During French colonisation, the sugar estates bred an imported species of prawn, the Rosenbergii in basins called “bassins camarons”. Similar to Heart of Palm, these were reserved exclusively for end of year celebrations and for the big bosses. Today you can find them sold almost everywhere, from supermarkets to markets. Other crustaceans are also popular during the holiday period and can be substituted, such as crab, small shrimp and crayfish.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/Prawns-in-Red-Sauce.jpg" alt="Prawns-in-Red-Sauce" width="854" height="640" class="img-fluid alignnone size-full wp-image-3553" /> <h4>Maize Pudding (Poudine Maye)</h4> <p>A creole recipe par excellence, the maize pudding or fondly knows as “Poudine Maye”, is an especially popular dish in Rodrigues during New Year, but it is also consumed in Mauritius. This pudding is said to have English origins, made from corn. It can be consumed between meals or at the end of a meal as a dessert.</p> <img src="https://restaurants.mu/blog-admin/wp-content/uploads/2019/01/maize-pudding.jpg" alt="maize-pudding" width="854" height="640" class="img-fluid alignnone size-full wp-image-3552" /> <hr> <p><em>Adapted from CÔTE NORD MAG</em></p> <p><strong>Source: </strong><a href="https://www.travel-iles.com/en/travel-iles-by-cote-nord/saveurs-creoles-banquet-de-reveillon-mauricien"><span>https://www.travel-iles.com/en/travel-iles-by-cote-nord/saveurs-creoles-banquet-de-reveillon-mauricien</a></span></p> ', 'post_title' => 'Creole Flavours: The Mauritian New Year Banquet', 'post_excerpt' => 'Celebrating Christmas or New Year in Mauritius is not only about a family gathering but also about the food. Here are a list of popular dishes served at family events at the end of the year…', 'post_status' => 'publish', 'comment_status' => 'open', 'ping_status' => 'open', 'post_password' => '', 'post_name' => 'creole-flavours-the-mauritian-new-year-banquet', 'to_ping' => '', 'pinged' => ' https://www.travel-iles.com/en/travel-iles-by-cote-nord/saveurs-creoles-banquet-de-reveillon-mauricien', 'post_modified' => '2019-01-16 06:52:05', 'post_modified_gmt' => '2019-01-16 06:52:05', 'post_content_filtered' => '', 'post_parent' => (int) 0, 'guid' => 'https://restaurants.mu/blog-admin/?p=3548', 'menu_order' => (int) 0, 'post_type' => 'post', 'post_mime_type' => '', 'comment_count' => '0', 'filter' => 'raw', 'tags' => [ (int) 0 => object(WP_Term) {}, (int) 1 => object(WP_Term) {}, (int) 2 => object(WP_Term) {} ], 'permalink' => 'creole-flavours-the-mauritian-new-year-banquet' ] ] $resto_array = [ (int) 0 => ' Restaurant Le Manguier ', (int) 1 => '180 Degrees Restaurant - Le Meridien Ile Maurice', (int) 2 => '1974, da Antonio e Giulia', (int) 3 => '20 Degrees South - 20° SUD South Hotel', (int) 4 => '20/Vin (Wine shop) - Bagatelle Mall', (int) 5 => '20/Vin (Wine shop) - Beau Plan', (int) 6 => '20/Vin (Wine shop) - Floreal', (int) 7 => '20/Vin (Wine shop) - Grand Baie La Croisette (GBLC)', (int) 8 => '20/Vin (Wine shop) - Phoenix', (int) 9 => '20/Vin (Wine Shop) - Rivière Noire', (int) 10 => '2010's Resto kafé - twenty ten resto kafe', (int) 11 => '3 J's Family Restaurant', (int) 12 => '3 Peppers', (int) 13 => '36 Beach Resto Bar - Mystik Lifestyle', (int) 14 => '7 Cascades Restaurant', (int) 15 => '90 Degrees East - Friday Attitude Hotel', (int) 16 => 'A Table Ltd', (int) 17 => 'A Travola - Ravenala Attitude Hotel', (int) 18 => 'A-One Restaurant - Mahe Holiday Resort', (int) 19 => 'Acacia Point', (int) 20 => 'Acquapazza Restaurant - Four Seasons Resort at Anahita', (int) 21 => 'Addictive Cakes', (int) 22 => 'After - Ravenala Attitude Hotel', (int) 23 => 'Ah - Teeyet', (int) 24 => 'Ah Youn Restaurant', (int) 25 => 'Ah-Youn', (int) 26 => 'Aka Pushpa Cuisine', (int) 27 => 'Al Dente - Ruisseau Creole', (int) 28 => 'Al Husein Pastry', (int) 29 => 'Al Waseelah', (int) 30 => 'Alchemy Resto Bar', (int) 31 => 'Amafrooty - Heritage Awali Golf & Spa Resort', (int) 32 => 'Aman Snack', (int) 33 => 'Amari By Vineet - LUX* Belle Mare Hotel', (int) 34 => 'Amazing Cakes', (int) 35 => 'Amigo Restaurant', (int) 36 => 'Angel Berry - Bagatelle Mall', (int) 37 => 'Angel Berry - Grand Baie La Croisette (GBLC)', (int) 38 => 'Angel Berry - Phoenix Commercial Centre', (int) 39 => 'Annabella's - Heritage Le Telfair Golf & Spa Resort', (int) 40 => 'Annapoorna - Calodyne Sur Mer Hotel', (int) 41 => 'Apache Spur Steak House - Bagatelle Mall', (int) 42 => 'Apo Takeaway', (int) 43 => 'Apocalypse Grill and Bar', (int) 44 => 'Apollo Bramwell Hospital Cafe', (int) 45 => 'Aqua Bar - Hilton Mauritius Resort & Spa', (int) 46 => 'Aqua Bar - The Address Boutique Hotel', (int) 47 => 'Asian - Constance Le Prince Maurice', (int) 48 => 'Asian Flavors Rice & Noodle Bar - VIP Flacq Commercial Centre', (int) 49 => 'Astor Café', (int) 50 => 'At Linda's Place', (int) 51 => 'Atmospheres Resto & Bar', (int) 52 => 'Attitude Express - Le Caudan Waterfront', (int) 53 => 'Au Coin Du Lac Restaurant & Pub', (int) 54 => 'Au Soleil Couchant, Kissoon Hotel Restaurant', (int) 55 => 'Avant Garde Cocktail Bar', (int) 56 => 'Azallé Lounge Club', (int) 57 => 'Å? Restaurant - Ravenala Attitude Hotel', (int) 58 => 'B & B Catering Services', (int) 59 => 'B Bar - Tamassa Hotel', (int) 60 => 'B Restaurant', (int) 61 => 'B'52 Bar', (int) 62 => 'Backstage - Hennessy Park Hotel', (int) 63 => 'Balcony Bar - Ravenala Attitude Hotel', (int) 64 => 'Balikopy Bar & Lounge (Changed to Kozy Garden)', (int) 65 => 'Bamboo Nightclub', (int) 66 => 'Bambou Restaurant - Four Seasons Resort at Anahita', (int) 67 => 'Banana Beach Club', (int) 68 => 'BANKS & SONS', (int) 69 => 'Bar Bara Restaurant and Bar - Le Beach Club Hotel', (int) 70 => 'Bar Bleu - Outrigger Mauritius Beach Resort', (int) 71 => 'Bar De Plage - Coco Bar - Solana Beach Hotel', (int) 72 => 'BarAcuda - Veranda Palmar Beach Hotel', (int) 73 => 'Bay Watch Bar - Le Mauricia Hotel', (int) 74 => 'Bayview Bar - Le Meridien Ile Maurice', (int) 75 => 'Beach BBQ - Ravenala Attitude Hotel', (int) 76 => 'Beach Club La Plage', (int) 77 => 'Beach Grill - Westin Turtle Bay Resort & Spa', (int) 78 => 'Beach House Restaurant and Bar', (int) 79 => 'Beach Rouge - LUX* Belle Mare Hotel', (int) 80 => 'Beau Champ Restaurant - Four Seasons Resort at Anahita', (int) 81 => 'Beau Manguier', (int) 82 => 'Beer and Spice', (int) 83 => 'begium waffles', (int) 84 => 'Belgian Waffles - Bagatelle Mall', (int) 85 => 'Belinda Restaurant', (int) 86 => 'Bella Amigo and Fine Food shop Reve dâ??R', (int) 87 => 'Belle Vue - Veranda Grand Baie Hotel & Spa', (int) 88 => 'Belle Vue Restaurant - Maritim Hotel', (int) 89 => 'Bhukara - Trianon Shopping Park', (int) 90 => 'Big Willy's', (int) 91 => 'Bin Dawood Bakery & PastryBin Dawood Bakery & Pastry', (int) 92 => 'Bistro Barbu', (int) 93 => 'Bitz Food Mauritius', (int) 94 => 'Bliss Restaurant - Anahita The Resort', (int) 95 => 'Blue Bamboo', (int) 96 => 'Blue Bay Bar - Shandrani Resort & Spa', (int) 97 => 'Blue Drift Bar Heritage Awali Golf & Spa Resort', (int) 98 => 'Blue Ginger - Trou aux Biches Resort & Spa', (int) 99 => 'Blue Lagoon Beach Restaurant - Blue Lagoon Beach Hotel', (int) 100 => 'Blue Marlin - Paradis Hotel & Golf Club', (int) 101 => 'Bluesteel Music Cafe', (int) 102 => 'Bob Catering Waiter Service', (int) 103 => 'Bois Cheri Bar - Le Meridien Ile Maurice', (int) 104 => 'Bois Cheri Tea Estate Restaurant', (int) 105 => 'Bois d'olive - John Resto Pub', (int) 106 => 'Boma - Heritage Awali Golf & Spa Resort', (int) 107 => 'Bombay Sweets Mart', (int) 108 => 'Boniface Catering', (int) 109 => 'Bonsai Family Restaurant and Bar', (int) 110 => 'Botteghita', (int) 111 => 'Boucanier - Casuarina Resort & Spa', (int) 112 => 'Boucherie Commerciale', (int) 113 => 'Boulangerie & Patisserie Chaudlepain', (int) 114 => 'Boulangerie & Patisserie de Sainte Croix', (int) 115 => 'Boulangerie & Patisserie Ideale', (int) 116 => 'Boulangerie & Patisserie Ideale Vatel Blue & Co', (int) 117 => 'Boulangerie de Pamplemousses', (int) 118 => 'Boulangerie Isle de France', (int) 119 => 'Boulangerie L'Amiral', (int) 120 => 'Boulangerie la Baguette Doree', (int) 121 => 'Boulangerie Vallee D'or', (int) 122 => 'Bramwell Catering', (int) 123 => 'Brasserie Chic - Labourdonnais Waterfront Hotel', (int) 124 => 'Breakers Bar - Maradiva Villas Resort', (int) 125 => 'Briani & Cuisine Indienne', (int) 126 => 'Briani ESHAN', (int) 127 => 'Briani House', (int) 128 => 'Briani House', (int) 129 => 'Briani Snack', (int) 130 => 'Briyani House', (int) 131 => 'Broadway Restaurant', (int) 132 => 'Burger's King', (int) 133 => 'C Ridge', (int) 134 => 'C. & M Catering Service', (int) 135 => 'C. & M. H Desmarais Traiteurs Ltee', (int) 136 => 'Cabane Du Filao', (int) 137 => 'Café Dragon Vert', (int) 138 => 'Café la Gaulette', (int) 139 => 'Café LUX - LUX* Le Morne Hotel', (int) 140 => 'Café LUX* - Bagatelle Mall', (int) 141 => 'Café LUX* - LUX* Belle Mare Hotel', (int) 142 => 'Café LUX* - Trianon Shopping Park', (int) 143 => 'Cafe Cinquecento', (int) 144 => 'Cafe de La Plage - Grand Baie', (int) 145 => 'Cafe des Iles - Air Mauritius Centre', (int) 146 => 'Cafe Eighty 83', (int) 147 => 'Cafe Hong Kong', (int) 148 => 'Cafe International', (int) 149 => 'Cafe L'Exquis', (int) 150 => 'Cafe La Fournaise', (int) 151 => 'Cafe Pereybere', (int) 152 => 'Cake & Co', (int) 153 => 'California Grill', (int) 154 => 'Camaron Rouge', (int) 155 => 'Canelo Boulettes - Jumbo, Riche Terre Mall', (int) 156 => 'Canelo Boulettes - Phoenix Commercial Centre', (int) 157 => 'Canelo Boulettes Snack', (int) 158 => 'CaneloBoulettes - Phoenix Commercial Centre', (int) 159 => 'Canton Restaurant', (int) 160 => 'Captain Dorego's - Trianon Shopping Park', (int) 161 => 'Caramel Catering Service', (int) 162 => 'Carol's Service', (int) 163 => 'Casa Pizza', (int) 164 => 'Case Ti Pima', (int) 165 => 'Casela Restaurant - Casela World of Adventures', (int) 166 => 'Catamaran Catering Service', (int) 167 => 'Catch of the Day Mauritius', (int) 168 => 'Catering Services', (int) 169 => 'Catrex Services', (int) 170 => 'Cave a Vin', (int) 171 => 'Cavendish Bar & Lounge - Heritage Le Telfair Golf & Spa Resort', (int) 172 => 'Cazerole', (int) 173 => 'Cazita Bar - Hibiscus Resort & Spa', (int) 174 => 'Central Restaurant', (int) 175 => 'Chand Restaurant', (int) 176 => 'Château Mon Désir', (int) 177 => 'Chazal', (int) 178 => 'Chee Li Chop', (int) 179 => 'Chee Li Chop Trianon', (int) 180 => 'Cherie's Grill Resto Café', (int) 181 => 'Chez Aline', (int) 182 => 'Chez Christian', (int) 183 => 'Chez Diana Cakes', (int) 184 => 'Chez Jacqueline', (int) 185 => 'Chez M Restaurant â?? Margherita de Chamarel', (int) 186 => 'Chez Manuel Restaurant', (int) 187 => 'Chez Medar', (int) 188 => 'Chez Patrick Restaurant', (int) 189 => 'Chez Pepe', (int) 190 => 'Chez Pierre Paul', (int) 191 => 'Chez Rosy - Le Gris Gris Restaurant', (int) 192 => 'Chez Ruben', (int) 193 => 'Chez Tino Restaurant', (int) 194 => 'Chicken Express', (int) 195 => 'Chickentos', (int) 196 => 'Chill Bar - Heritage Resorts C Beach Club', (int) 197 => 'China Hot Pot Restaurant', (int) 198 => 'China Palace Restaurant', (int) 199 => 'Chinatown Deli Restaurant', (int) 200 => 'Chinese Garden Restaurant', (int) 201 => 'Chinese Hot Pot', (int) 202 => 'Chinese Wok Restaurant', (int) 203 => 'Choice Delights Restaurant', (int) 204 => 'Choice Food Restaurant', (int) 205 => 'Choice Palace', (int) 206 => 'Chop & Wok', (int) 207 => 'Chopstick Restaurant - Long Beach Hotel', (int) 208 => 'Chutneys', (int) 209 => 'Cilantro - Maradiva Villas Resort & Spa', (int) 210 => 'Cinnamone - Solana Beach Hotel', (int) 211 => 'Citronella's Café - La Pirogue', (int) 212 => 'Citronella's Cafe - Sugar Beach Resort', (int) 213 => 'Citrus Bar - Tarisa Resort & Spa', (int) 214 => 'City Orient', (int) 215 => 'Clos Saint Louis', (int) 216 => 'Coast - Heritage Resorts C Beach Club', (int) 217 => 'Coast2Coast - Maradiva Villas Resort & Spa', (int) 218 => 'CoCo Beanies', (int) 219 => 'Coco Snack', (int) 220 => 'CocoLoko Bar Restaurant', (int) 221 => 'Coconut Café - La Pirogue Hotel', (int) 222 => 'Coffee Shop', (int) 223 => 'Coin Ideal Bar', (int) 224 => 'Comlone - Rose-Hill', (int) 225 => 'Comlone -Quatre Bornes', (int) 226 => 'Comlone Restaurant - Riambel', (int) 227 => 'Comme Chez Nous Restaurant', (int) 228 => 'Continental Catering & Waiter's Service', (int) 229 => 'Coolen Chez Ram Restaurant', (int) 230 => 'Coral', (int) 231 => 'Corner Lounge', (int) 232 => 'Cotton Bay Bar', (int) 233 => 'Couconon Restaurant', (int) 234 => 'Creamy Inn - Flacq Coeur de Ville', (int) 235 => 'Creamy Inn - Kendra Mall', (int) 236 => 'Creamy Inn - Phoenix Mall ', (int) 237 => 'Creamy Inn - Riche Terre Mall', (int) 238 => 'Cruz Catering', (int) 239 => 'Cuisine des Iles & English Bay Co.', (int) 240 => 'Cuisinelle', (int) 241 => 'Cumin Restaurant - Le Meridien Ile Maurice', (int) 242 => 'Cuppa Bubble Tea Mauritius', (int) 243 => 'Curious Corner of Chamarel', (int) 244 => 'Curious Corner of Chamarel Café', (int) 245 => 'Curry Express - Trianon', (int) 246 => 'Cyan - Heritage Resorts C Beach Club', (int) 247 => 'Da Vinci's Pizza', (int) 248 => 'Dalon', (int) 249 => 'Debonairs Pizza - Bagatelle', (int) 250 => 'Debonairs Pizza - Beau-Bassin', (int) 251 => 'Debonairs Pizza - Cascavelle', (int) 252 => 'Debonairs Pizza - Ebene', (int) 253 => 'Debonairs Pizza - Flacq', (int) 254 => 'Debonairs Pizza - Grand Bay', (int) 255 => 'Debonairs Pizza - Phoenix', (int) 256 => 'Debonairs Pizza - Port-Louis', (int) 257 => 'Debonairs Pizza - Quatre Bornes', (int) 258 => 'Debonairs Pizza - Rivière Du Rempart', (int) 259 => 'Debonairs Pizza - Rose Belle', (int) 260 => 'Deer Hunter - Constance Belle Mare Plage Hotel', (int) 261 => 'Deer Hunter Bar - Constance Belle Mare Plage Hotel', (int) 262 => 'Delizio Pizzeria & Cafeteria', (int) 263 => 'Dewa Dahl Puri - Bagatelle Mall', (int) 264 => 'Dewa Dhollpuri Special Vegetarian', (int) 265 => 'Di Sab', (int) 266 => 'Diana Catering Services', (int) 267 => 'Divino - Grand Baie La Croisette (GBLC)', (int) 268 => 'Dix Neuf - Tamarina Golf Estate', (int) 269 => 'Dix-Neuf Restaurant - Tamarina Golf Estate', (int) 270 => 'Dolce Vita - Ambre Resort', (int) 271 => 'Dolphin Bar - Sands Resort & Spa', (int) 272 => 'Domaine Anna Restaurant', (int) 273 => 'Domaine de l'Etoile', (int) 274 => 'Domaine du Cachet', (int) 275 => 'Domaine Restaurant - Narainen', (int) 276 => 'Domaine ST Francois Restaurant', (int) 277 => 'Domaines Du Moulin A Vent Restaurant', (int) 278 => 'Dragon De Chine Restaurant', (int) 279 => 'Du Quai (Chez Ram) Restaurant', (int) 280 => 'Duck Laundry - LUX* Belle Mare Hotel', (int) 281 => 'E-Lunch', (int) 282 => 'East - LUX* Le Morne Hotel', (int) 283 => 'Eastern Trading', (int) 284 => 'Eastern Trading', (int) 285 => 'Eastern Trading', (int) 286 => 'Eastern Trading', (int) 287 => 'Ed Grill & Resto', (int) 288 => 'Edgewater Beach Bar & Grill - Outrigger Mauritius Beach Resort', (int) 289 => 'El Mondo - Bagatelle Mall', (int) 290 => 'Eldorade Resto Bar', (int) 291 => 'Escale Creole', (int) 292 => 'Escale des iles', (int) 293 => 'Escale Vacances Restaurant', (int) 294 => 'Esprit Libre', (int) 295 => 'Etoile De Mer - Astroea Beach', (int) 296 => 'Eureka Restaurant (Maison Eureka)', (int) 297 => 'Excellent Catering Service', (int) 298 => 'Famous Butchers - Grand Baie', (int) 299 => 'Fiesta Snacks', (int) 300 => 'Finest Delights', (int) 301 => 'Fingers - Casuarina Resorts & Spa', (int) 302 => 'First Restaurant', (int) 303 => 'Fish Shack Restaurant - Shanti Maurice', (int) 304 => 'Fishaways - Bagatelle Mall', (int) 305 => 'Fishaways - Cascavelle Shopping Mall', (int) 306 => 'Fishaways - Grand Bay', (int) 307 => 'Flavours of Mtius & Co', (int) 308 => 'Floating Bar - Constance Le Prince Maurice', (int) 309 => 'Flowers Of Paradise', (int) 310 => 'Flying Dodo Brewing Company - Bagatelle Mall', (int) 311 => 'Foley's Restaurant', (int) 312 => 'Food Lover's Market - Grand Baie', (int) 313 => 'Food Lover's Market Mauritius', (int) 314 => 'FoodSpace', (int) 315 => 'Foot Loose - Veranda Pointe aux Biches Hotel', (int) 316 => 'Fortune Eight Restaurant', (int) 317 => 'Foung Shing Restaurant', (int) 318 => 'France Delice Ltee', (int) 319 => 'Frandy's Restaurant', (int) 320 => 'Frenchie Cafe', (int) 321 => 'Friends Cafe Restaurant', (int) 322 => 'Fruit and Veg City - Riviere Noire', (int) 323 => 'Fruit and Veg City - Rose Belle', (int) 324 => 'Fusion - Westin Turtle Bay Resort & Spa', (int) 325 => 'Gails Cafe', (int) 326 => 'Galito's Restaurant - Flacq Coeur de Ville', (int) 327 => 'Galito's Restaurant - Kendra Mall', (int) 328 => 'Galito's Restaurant - Phoenix Mall', (int) 329 => 'Galito's Restaurant - Riche Terre Mall ', (int) 330 => 'Garcon Catering Services', (int) 331 => 'Gastronomic Restaurant - Le Cardinal Exclusive Resort', (int) 332 => 'Gelateria Love', (int) 333 => 'Gelatissimo Le Palais du Macaron - Bagatelle Mall', (int) 334 => 'Geronimo Snack & Take Away', (int) 335 => 'Gin'ja Bar', (int) 336 => 'Gin'ja Restaurant - Heritage Le Telfair Golf & Spa Resort', (int) 337 => 'Ginger - Banana Leaf', (int) 338 => 'Ginger Thai - Hilton Mauritius Resort & Spa', (int) 339 => 'Glace Delice', (int) 340 => 'Gloria Fast Food', (int) 341 => 'Gloria Fast Food - Reduit', (int) 342 => 'Gold Beach Restaurant - Gold Beach Resort', (int) 343 => 'Gold Crest Hotel Restaurant - George Town Complex', (int) 344 => 'Golden Beach Restaurant', (int) 345 => 'Gourmandise Mauricienne', (int) 346 => 'Govinda's Restaurant', (int) 347 => 'GoYuYu - Grand Baie La Croisette (GBLC)', (int) 348 => 'Grain d'Sel', (int) 349 => 'Grain d'Sel Hennessy Park Hotel Restaurant - Formerly The Link Hotel', (int) 350 => 'Grand Ocean City - Le Caudan Waterfront', (int) 351 => 'Grand Zil - Zilwa Attitude Hotel', (int) 352 => 'Grandmaâ??s Kitchen (La Kaze Mama)- Shanti Maurice', (int) 353 => 'Great Delight', (int) 354 => 'Greedy Dragon', (int) 355 => 'Green Island Beach Restaurant', (int) 356 => 'Grill & Chill', (int) 357 => 'Grill Bay', (int) 358 => 'Grill Palace', (int) 359 => 'GrillXpress', (int) 360 => 'Happy Corner Restaurant', (int) 361 => 'Happy Dragon', (int) 362 => 'Happy Eater', (int) 363 => 'Happy Rajah - Grand Baie', (int) 364 => 'Happy Rajah - Phoenix Commercial Centre', (int) 365 => 'Hartopp - Jalsa Beach Hotel & Spa', (int) 366 => 'Hasu Restaurant - Long Beach Hotel', (int) 367 => 'Hemraj Catering', (int) 368 => 'Heritage Le Chateau (Le Chateau de Bel Ombre)', (int) 369 => 'Hibiscus Restaurant', (int) 370 => 'Hideaway Garden Restaurant', (int) 371 => 'Hollywood Restaurant', (int) 372 => 'Hon-Fat Catering', (int) 373 => 'Hong Kong Palace Restaurant', (int) 374 => 'Hong Kong Restaurant', (int) 375 => 'Hood Late Night Grill', (int) 376 => 'Horizon - Pearle Beach Resort', (int) 377 => 'House of Canton', (int) 378 => 'Hoy Foong Ltd.', (int) 379 => 'Hyatallee Ferozekhan', (int) 380 => 'IL Corallo - Trou aux Biches Resort & Spa', (int) 381 => 'Il Forno - Four Seasons Resorts mauritius', (int) 382 => 'Il Forno Restaurant - Four Seasons Resorts mauritius', (int) 383 => 'Il Forno Restaurant, Four Seasons Resort at Anahita, Beau Champ', (int) 384 => 'IL Gusto - Dinarobin Hotel Golf & Spa', (int) 385 => 'Ile de France', (int) 386 => 'Ile de France - Veranda Paul et Virginie Hotel & Spa', (int) 387 => 'Ile des deux Cocos', (int) 388 => 'Ilot and Oasis - LUX* Le Morne Hotel', (int) 389 => 'Indian King - Grand Baie La Croisette (GBLC)', (int) 390 => 'Indian Summer', (int) 391 => 'Indigo - Ambre Resort', (int) 392 => 'Indigo - Tarisa Resort & Spa', (int) 393 => 'Indigo Bar - Solana Beach Hotel', (int) 394 => 'Indigo Beach - Constance Belle Mare Plage Hotel', (int) 395 => 'Indigo Beach Bar - Constance Belle Mare Plage Hotel', (int) 396 => 'Indigo Restaurant - Paradise Cove Boutique Hotel', (int) 397 => 'Indra', (int) 398 => 'Infinity Blue - Heritage Awali Golf & Spa Resort', (int) 399 => 'Infinity Blue Cocktail Bar', (int) 400 => 'Insomnia Night Club', (int) 401 => 'Ipizza (Changed to Al Dente)', (int) 402 => 'Istanbul - Bagatelle Mall', (int) 403 => 'Italian Snack', (int) 404 => 'Itian Le Traiteur', (int) 405 => 'Izumi - The Address Boutique Hotel', (int) 406 => 'Jacaranda - Sofitel Imperial Hotel', (int) 407 => 'Jack & Samuel Catering & Disco Mobile', (int) 408 => 'Jalsa Night Club - Tamassa Hotel', (int) 409 => 'Jeanno Burger', (int) 410 => 'Jeff's catering', (int) 411 => 'Johnâ??s Resto Pub', (int) 412 => 'JR Cafe - Resto & Pool House', (int) 413 => 'K-BAR - LUX* Belle Mare Hotel', (int) 414 => 'Kanaco Restaurant', (int) 415 => 'Kanen Restaurant', (int) 416 => 'Kangan - Westin Turtle Bay Resort & Spa', (int) 417 => 'Karay - Zilwa Attitude Hotel', (int) 418 => 'Kath Couvert Catering', (int) 419 => 'Kebab Island - Grand Baie La Croisette (GBLC)', (int) 420 => 'Kebz - Le Caudan Waterfront', (int) 421 => 'Keg & Marlin - Le Caudan Waterfront', (int) 422 => 'Ken's - Le Caudan Waterfront', (int) 423 => 'Kentucky Fried Chicken (KFC) - Bagatelle Mall', (int) 424 => 'Kentucky Fried Chicken (KFC) - Cascavelle Shopping Mall', (int) 425 => 'Kentucky Fried Chicken (KFC) - Curepipe', (int) 426 => 'Kentucky Fried Chicken (KFC) - Ebene', (int) 427 => 'Kentucky Fried Chicken (KFC) - Flacq', (int) 428 => 'Kentucky Fried Chicken (KFC) - Goodlands', (int) 429 => 'Kentucky Fried Chicken (KFC) - Grand Baie', (int) 430 => 'Kentucky Fried Chicken (KFC) - Grand Baie La Croisette (GBLC)', (int) 431 => 'Kentucky Fried Chicken (KFC) - Jumbo, Riche Terre Mall', (int) 432 => 'Kentucky Fried Chicken (KFC) - Mahebourg', (int) 433 => 'Kentucky Fried Chicken (KFC) - Moka', (int) 434 => 'Kentucky Fried Chicken (KFC) - Phoenix Commercial Centre', (int) 435 => 'Kentucky Fried Chicken (KFC) - Port Louis', (int) 436 => 'Kentucky Fried Chicken (KFC) - Port-Louis 2', (int) 437 => 'Kentucky Fried Chicken (KFC) - Quatre Bornes', (int) 438 => 'Kentucky Fried Chicken (KFC) - Riverland', (int) 439 => 'Kentucky Fried Chicken (KFC) - Rose Belle', (int) 440 => 'Kentucky Fried Chicken (KFC) - Rose Hill', (int) 441 => 'Kentucky Fried Chicken (KFC) - Trianon Shopping Park', (int) 442 => 'Kentucky Fried Chicken (KFC) - Vacoas', (int) 443 => 'Kentucky Fried Chicken â?? KFC Grand Baie', (int) 444 => 'Kentucky Fried Chicken Curepipe', (int) 445 => 'Kestrel', (int) 446 => 'Kevin waiterâ??s services', (int) 447 => 'KFJ Grill', (int) 448 => 'Khana Mahal - Gold Nest Hotel', (int) 449 => 'Kimchi House', (int) 450 => 'King Dragon Restaurant', (int) 451 => 'King Palace Restaurant', (int) 452 => 'King Valley Restaurant', (int) 453 => 'Kozy Garden', (int) 454 => 'Kreek Beach Club - Tekoma Boutik Hotel', (int) 455 => 'Kushi - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 456 => 'L'Arabica - Bagatelle Mall', (int) 457 => 'L'Arabica - Jumbo, Riche Terre Mall', (int) 458 => 'L'Arabica - Phoenix Commercial Centre', (int) 459 => 'L'Archipel - Constance Le Prince Maurice', (int) 460 => 'L'Archipel Des Saveurs - Domaine des Alizées', (int) 461 => 'L'Atelier Dumont', (int) 462 => 'L'Epicerie - Floreal', (int) 463 => 'L'Epicerie - Grand Baie', (int) 464 => 'L'Epicerie Gourmande - Tamarin', (int) 465 => 'L'Escale Le Labourdonnais Hotel', (int) 466 => 'L'Espadon Restaurant', (int) 467 => 'L'Esplanade Du Pouce', (int) 468 => 'L'Harmonie - Dinarobin Hotel Golf & Spa', (int) 469 => 'L'Horizon - Le Victoria Hotel', (int) 470 => 'L'Horizon - Veranda Palmar Beach Hotel', (int) 471 => 'L'Oasis - Trou aux Biches Resort & Spa', (int) 472 => 'L'Oasis Bar - Trou aux Biches Resort & Spa', (int) 473 => 'L'Océan Restaurant - Récif Attitude Hotel', (int) 474 => 'L'Oiseau Paradis', (int) 475 => 'La Baguette Magique', (int) 476 => 'La Baie Restaurant and Bar', (int) 477 => 'La Belle Creole - Also known as L'Assiette Du Pecheur', (int) 478 => 'La Belle Kreole Restaurant', (int) 479 => 'La Belle Rodriguaise', (int) 480 => 'La Belle Vue - Coin de Mire Attitude Hotel', (int) 481 => 'La Belle Vue - Coin de Mire Attitude Hotel', (int) 482 => 'La Boîte à Gâteaux', (int) 483 => 'La Bonne Chute Restaurant', (int) 484 => 'La Bonne Marmite', (int) 485 => 'La Boussole - Le Suffren Hotel & Marina', (int) 486 => 'La Bovida', (int) 487 => 'La Breiz Ebene', (int) 488 => 'La Brezza - Royal Palm Hotel', (int) 489 => 'La Cabane de Jules', (int) 490 => 'La Canelle', (int) 491 => 'La Canne à Sucre', (int) 492 => 'La Canne à Sucre Bar - Le Tropical Attitude Hotel', (int) 493 => 'La Caravelle - Trou aux Biches Resort & Spa', (int) 494 => 'La Caravelle Bar - Trou aux Biches Resort & Spa', (int) 495 => 'La Casa - Le Victoria Hotel', (int) 496 => 'La Case du Pecheur (ex Le Barachois)', (int) 497 => 'La Case en Paille Resto-Bar', (int) 498 => 'La Charette restaurants', (int) 499 => 'La Chaumiere Masala - Ile aux Cerfs', (int) 500 => 'La Cigale Pizzaria', (int) 501 => 'La Citronelle - Constance Belle Mare Plage Hotel', (int) 502 => 'La Citronelle - La Vallee des Couleurs Nature Park', (int) 503 => 'La Clef des Champs Restaurant', (int) 504 => 'La Colombe Restaurant', (int) 505 => 'La Cosa Nostra', (int) 506 => 'La Demeure Saint Antoine', (int) 507 => 'La Distillerie - Club Med Albion', (int) 508 => 'La Dolce Vita', (int) 509 => 'La Faya Restaurant - Le Meridien Ile Maurice', (int) 510 => 'La Flora Welcome', (int) 511 => 'La Fourchette Restaurant - The Address Boutique Hotel', (int) 512 => 'La Friandise', (int) 513 => 'La Goélette - Royal Palm Hotel', (int) 514 => 'La Grignotte Snack', (int) 515 => 'La Joliette Winery', (int) 516 => 'La Jonque Restaurant', (int) 517 => 'La Kaz A Pain', (int) 518 => 'La Kaze - Constance Belle Mare Plage Hotel', (int) 519 => 'La Kaze Mama - Shanti Maurice', (int) 520 => 'La Maison Du Pecheur', (int) 521 => 'La Maree Restaurant', (int) 522 => 'La Marmite Divine', (int) 523 => 'La Marmite Mauricienne', (int) 524 => 'La Mediterranee - La Méditéranée', (int) 525 => 'La Pagode Restaurant', (int) 526 => 'La Paillote - Coin de Mire Attitude Hotel', (int) 527 => 'La Palma - Paradis Hotel & Golf Club', (int) 528 => 'La Passion de la Pâtisserie', (int) 529 => 'La Plage - Ambre Resort', (int) 530 => 'La Plage Restaurant - Hotel Sofitel So Mauritius', (int) 531 => 'La Plage Restaurant - Tamarina Golf Estate', (int) 532 => 'La Pointe aux Piments Restaurant - Récif Attitude Hotel', (int) 533 => 'La Pomme d'Amour - Hilton Mauritius Resort & Spa', (int) 534 => 'La Potinière', (int) 535 => 'La Potiniere Restaurant et Traiteurs', (int) 536 => 'La Ravanne - Paradis Hotel & Golf Club', (int) 537 => 'La Rhumerie de Chamarel', (int) 538 => 'La Rose Des Vents', (int) 539 => 'La Rougaille Creole', (int) 540 => 'La Serenata - Le Canonnier Hotel', (int) 541 => 'La Sirène - Récif Attitude Hotel', (int) 542 => 'La Spiaggia - Constance Belle Mare Plage Hotel', (int) 543 => 'La Table Du Château', (int) 544 => 'La Terrasse', (int) 545 => 'La Terrasse - Merville Beach Hotel', (int) 546 => 'La Terrasse - One&Only Le Saint Géran ', (int) 547 => 'La Terrazza - Trianon Shopping Park', (int) 548 => 'La Tratoria', (int) 549 => 'La Trattoria', (int) 550 => 'La Vallée de Ferney Restaurant', (int) 551 => 'La Varangue â?? La Palmeraie Boutique Hôtel', (int) 552 => 'La Vieille Caraille Restaurant', (int) 553 => 'La Vieille Marmite', (int) 554 => 'La Vieille Rouge Restaurant', (int) 555 => 'La Vielle Rouge Restaurant', (int) 556 => 'La Voglia Matta - Chez Marco', (int) 557 => 'Laguna Bar - Constance Le Prince Maurice', (int) 558 => 'Lai Min Restaurant', (int) 559 => 'Lambic Restaurant', (int) 560 => 'Latanier Restaurant', (int) 561 => 'Lâ??Alchimiste Restaurant - Rhumerie de Chamarel', (int) 562 => 'Le Badamier - Merville Beach Hotel', (int) 563 => 'Le Balcon Restaurant, Murday Raja', (int) 564 => 'Le Banian - Club Med Albion', (int) 565 => 'Le Banyan Asian Fusion Restaurant - Maritim Resort & Spa', (int) 566 => 'Le Bar', (int) 567 => 'Le Bar & Vous', (int) 568 => 'Le Bar - Tamarina Golf Estate', (int) 569 => 'Le Bar Plage - Royal Palm Hotel', (int) 570 => 'Le Barachois - Constance Le Prince Maurice', (int) 571 => 'Le Bardo Restaurant', (int) 572 => 'Le Batelage Restaurant', (int) 573 => 'Le Battelage Restaurant', (int) 574 => 'Le Bazar - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 575 => 'Le Benitier Restaurant', (int) 576 => 'Le Bistrot du Port', (int) 577 => 'Le Bois Cheri Restaurant', (int) 578 => 'Le Bon Plat Catering Services', (int) 579 => 'Le Bougainville Restaurant', (int) 580 => 'Le Bougainville Restaurant', (int) 581 => 'Le Bougainville Restaurant', (int) 582 => 'Le Brabant - Paradis Hotel & Golf Club', (int) 583 => 'Le Brunch', (int) 584 => 'Le Café Baudelaire', (int) 585 => 'Le Café de L'Atelier', (int) 586 => 'Le Café des Arts', (int) 587 => 'Le Cafe des Arts', (int) 588 => 'Le Cafetaria Pereybere', (int) 589 => 'Le Calife Fast Food & Take Away', (int) 590 => 'Le Callyptus Restaurant', (int) 591 => 'Le Capitaine Restaurant', (int) 592 => 'Le Capre', (int) 593 => 'Le Cateau Vert - Le Palmiste Resort & Spa', (int) 594 => 'Le Chamarel Restaurant', (int) 595 => 'Le Chef a Domicile', (int) 596 => 'Le Club House Du Golf', (int) 597 => 'Le Cocotier - Le Tropical Attitude Hotel', (int) 598 => 'Le Connoisseur', (int) 599 => 'Le Connoisseur - Mont Choisy Shopping Mall', (int) 600 => 'Le Connoisseur Black River', (int) 601 => 'Le Connoisseur Curepipe', (int) 602 => 'Le Connoisseur Moka', (int) 603 => 'Le Connoisseur Phoenix', (int) 604 => 'Le Corail Bleu Bar - Le Victoria Hotel', (int) 605 => 'Le Cornet de Frite - Grand Baie La Croisette (GBLC)', (int) 606 => 'Le Cotomili Restaurant - Mont Choisy Coral Azur Beach Resort', (int) 607 => 'Le Cotomilli - La Palmeraie Boutique Hôtel', (int) 608 => 'Le Courtyard Restaurant', (int) 609 => 'Le Crocodile Affamé (The Hungry Crocodile) Restaurant', (int) 610 => 'Le Debarcadere Restaurant', (int) 611 => 'Le Domaine des Aubineaux', (int) 612 => 'Le Fangourin Restaurant - L'Aventure du Sucre', (int) 613 => 'Le Flamboyant Bar - La Palmeraie Boutique Hôtel', (int) 614 => 'Le Flamboyant Restaurant - Hotel Sofitel So Mauritius', (int) 615 => 'Le Four a Chaud Restaurant', (int) 616 => 'Le Fournil', (int) 617 => 'Le Frangipanier - Le Canonnier Hotel', (int) 618 => 'Le Gaulois Catering', (int) 619 => 'Le Grand Canton', (int) 620 => 'Le Grand Port - Shandrani Resort & Spa', (int) 621 => 'Le Grill Restaurant', (int) 622 => 'Le Grillon Restaurant', (int) 623 => 'Le Jardin de Beau Vallon â?? Food vision', (int) 624 => 'Le Kiosk - Ruisseau Creole', (int) 625 => 'Le Lucky Strike - Super U Shopping Complex', (int) 626 => 'Le Mahogany - Dinarobin Hotel & Spa', (int) 627 => 'Le Marché Restaurant - Long Beach Hotel', (int) 628 => 'Le Martello - Dinarobin Hotel & Spa', (int) 629 => 'Le Mont Plaisir', (int) 630 => 'Le Nautic - Le Mauricia Hotel', (int) 631 => 'Le Navigator - Le Canonnier Hotel', (int) 632 => 'Le Palmier', (int) 633 => 'Le Palmier - Heritage Le Telfair Golf & Spa Resort', (int) 634 => 'Le Palmier Bar', (int) 635 => 'Le Patio - La Caudan Waterfront', (int) 636 => 'Le Pekinois', (int) 637 => 'Le Pekinois Restaurant, Ng Cheong', (int) 638 => 'Le Pescatore Restaurant', (int) 639 => 'Le Petit Four', (int) 640 => 'Le Petit Journal Resto', (int) 641 => 'Le Phare Restaurant & Grill', (int) 642 => 'Le Plaisir De Recevoir', (int) 643 => 'Le Planteur - Le Canonnier Hotel', (int) 644 => 'Le Poivron Restaurant', (int) 645 => 'Le Pot De Terre', (int) 646 => 'Le Poulet Fermier', (int) 647 => 'Le Ravinale Restaurant', (int) 648 => 'Le Recif Restaurant', (int) 649 => 'Le Rocher - Wild Coyote (Striptease Club)', (int) 650 => 'Le Rocher d'Or', (int) 651 => 'Le Rochester Restaurant', (int) 652 => 'Le Saint Aubin Restaurant', (int) 653 => 'Le Saint Georges Restaurant', (int) 654 => 'Le Sakoa Restaurant - Le Sakoa Boutik Hotel', (int) 655 => 'Le Sapin Restaurant', (int) 656 => 'Le Sirieuse', (int) 657 => 'Le Sirius - Shandrani Resort & Spa', (int) 658 => 'Le St Géran', (int) 659 => 'Le Superbe - Le Victoria Hotel', (int) 660 => 'Le Tamaris Restaurant', (int) 661 => 'Le Tandoor', (int) 662 => 'Le Tropical', (int) 663 => 'Le Wahoo Restaurant', (int) 664 => 'Le Whatever', (int) 665 => 'Legrand Traiteur', (int) 666 => 'Leila Délices Pâtisserie & Vienoisserie', (int) 667 => 'Les Alizés - Emeraude Beach Attitude Hotel', (int) 668 => 'Les Canisses Resto & Plage', (int) 669 => 'Les Copains D'abord', (int) 670 => 'Les Copains D'Abord Piano Bar Restaurant', (int) 671 => 'Les Coquillages - Hilton Mauritius Resort & Spa', (int) 672 => 'Les Enfants Terribles', (int) 673 => 'Les Filaos Beach BBQ', (int) 674 => 'Les Lodges Andrea & L'Exil', (int) 675 => 'Les Palmiers Chez Dev', (int) 676 => 'Les Quais - Le Mauricia Hotel', (int) 677 => 'Leslie Restaurant', (int) 678 => 'Lime - Ravenala Attitude Hotel', (int) 679 => 'Little Barabar', (int) 680 => 'Lor Disab - Zilwa Attitude Hotel', (int) 681 => 'Lotus Lounge Bar - Constance Le Prince Maurice', (int) 682 => 'Lou Lou', (int) 683 => 'Loul Co Ltd.', (int) 684 => 'Loulou - Grand Baie La Croisette (GBLC)', (int) 685 => 'Loulou Restaurant', (int) 686 => 'Luigi's Italian Pizzeria & Pasta Bar', (int) 687 => 'M/S Lady Lisbeth - Hôtel 20° Sud', (int) 688 => 'Madame Ming - Ravenala Attitude Hotel', (int) 689 => 'Magic Spoon', (int) 690 => 'Mahiya - Trou aux Biches Resort & Spa', (int) 691 => 'Mamma Mia Che Gelato - Le Caudan Waterfront', (int) 692 => 'Mamma Mia Che Gelato- Grand Baie La Croisette (GBLC)', (int) 693 => 'Mamma Mia Restaurant & Pizzeria', (int) 694 => 'Mandarin Restaurant', (int) 695 => 'Manisa Hotel Restaurant', (int) 696 => 'ManzArLi Catering', (int) 697 => 'Mari Content - LUX* Belle Mare Hotel', (int) 698 => 'Marlin Cocktail Bar', (int) 699 => 'Mauritius Attractions', (int) 700 => 'Mavericks Beach Bar and Grill', (int) 701 => 'Mc Donald's - Super U', (int) 702 => 'Mc Donald's - Jumbo, Riche Terre Mall', (int) 703 => 'Mc Donald's - Phoenix Commercial Centre', (int) 704 => 'Mc Donald's - Port Louis', (int) 705 => 'Medium Rare Steakhouse - Ruisseau Creole', (int) 706 => 'Meetoo Commercial Shop & Restaurant', (int) 707 => 'Mei Yan - Aanari Hotel & Spa', (int) 708 => 'Meltin' Potes', (int) 709 => 'Mercado - Outrigger Mauritius Beach Resort', (int) 710 => 'Miam'ees', (int) 711 => 'Miam's - Bagatelle Mall (CLOSED)', (int) 712 => 'Mine D'Or Snack', (int) 713 => 'Ming Court - Sofitel Imperial Hotel', (int) 714 => 'Miss Pastry', (int) 715 => 'Mississippi Fried Chicken', (int) 716 => 'MIXE - LUX* Belle Mare Hotel', (int) 717 => 'Mizu Sushi Restaurant', (int) 718 => 'Moka'z', (int) 719 => 'Moka'z - Bagatelle (Voila Hotel)', (int) 720 => 'Mon Plaisir - Sugar Beach Resort', (int) 721 => 'Mon Plaisir - Veranda Grand Baie Hotel & Spa', (int) 722 => 'Monkey Restaurant', (int) 723 => 'Montagne', (int) 724 => 'Monte Carlo Restaurant', (int) 725 => 'Mourouk Ebony Hotel', (int) 726 => 'Mourouk Ebony Restaurant & Bar', (int) 727 => 'Moustache Bistro', (int) 728 => 'Moy Zhou Restaurant', (int) 729 => 'Mozaik - Ravenala Attitude Hotel', (int) 730 => 'Mr Khodabocus', (int) 731 => 'Mugg & Bean', (int) 732 => 'Multipates de Ste. Odile', (int) 733 => 'Mumbai Chaaat', (int) 734 => 'Murat Catering', (int) 735 => 'Muzika - Bagatelle, Mall of Mauritius', (int) 736 => 'Mystic Masala Snack Bar', (int) 737 => 'Mystique - Westin Turtle Bay Resort & Spa', (int) 738 => 'NAJEE Seetaloo & bros, Catering', (int) 739 => 'Namaste Restaurant - Le Caudan Waterfront', (int) 740 => 'Nando's - Bagatelle Mall', (int) 741 => 'Nando's - Grand Baie La Croisette (GBLC)', (int) 742 => 'Nando's - Phoenix', (int) 743 => 'Nando's - Port Louis', (int) 744 => 'Nawshin Joosub Cakes and Pastries', (int) 745 => 'Neha Snack', (int) 746 => 'Nevada Coffee Bar', (int) 747 => 'New Stella Bar', (int) 748 => 'Nilg Food - Manzé Lacaz', (int) 749 => 'Nitzana Restaurant', (int) 750 => 'Noble House Beach Restaurant, Intercontinental Hotel, Balaclava Fort, Coastal Road', (int) 751 => 'Nonna's Kitchen', (int) 752 => 'Nou Ti Baz - Phoenix', (int) 753 => 'O-Bar - Four Seasons Resort at Anahita', (int) 754 => 'Oasis Bar - Casuarina Resorts & Spa', (int) 755 => 'Ocean Basket - Bagatelle Mall', (int) 756 => 'Ocean Basket - Grand Baie La Croisette (GBLC)', (int) 757 => 'OCEAN Hai Hua Restaurant', (int) 758 => 'Ocean Mei Yan Restaurant', (int) 759 => 'Ocean Restaurant', (int) 760 => 'Ocean Vagabond', (int) 761 => 'Oceandash', (int) 762 => 'Oishii Sushi Creation', (int) 763 => 'On The Rocks - Oberoi Hotels & Resorts', (int) 764 => 'Origine Restaurant** - Anahita The Resort', (int) 765 => 'Oryza - Angsana Balaclava', (int) 766 => 'Pains Et Délices', (int) 767 => 'Pains Et Moulins', (int) 768 => 'Pains Moulins Boulangerie - Pâtisserie de Tradition Française', (int) 769 => 'Pakbo', (int) 770 => 'Palm Beach Cafe', (int) 771 => 'Panarottis - Bagatelle Mall', (int) 772 => 'Panarottis Pizza Express - Grand Bay', (int) 773 => 'Panarottis Pizza Express - Port-Louis', (int) 774 => 'Panarottis Pizza Express - Quatre Bornes', (int) 775 => 'Panarottis Pizza Express - Rose Belle', (int) 776 => 'Panarottis Pizza Express - Trianon', (int) 777 => 'Panarottis Wood Fired - Floreal', (int) 778 => 'Paps Bar, Lounge & Restaurant', (int) 779 => 'Paradis Bar - Paradis Hotel & Golf Club', (int) 780 => 'Paradox Club', (int) 781 => 'Paradox Resto', (int) 782 => 'Parfum Plus', (int) 783 => 'Passion Grill - Angsana Balaclava', (int) 784 => 'Patio - Friday Attitude Hotel', (int) 785 => 'Patisserie Al Fayaz', (int) 786 => 'Patisserie Al Jumeira', (int) 787 => 'Patisserie Al Safa c/o Hossenbokus F.', (int) 788 => 'Patisserie Amicale', (int) 789 => 'Patisserie Arhocus', (int) 790 => 'Patisserie Bienheureux Pere Laval', (int) 791 => 'Patisserie Centrale, James Law Pak Hun', (int) 792 => 'Patisserie Chez Christian Co Ltd', (int) 793 => 'Patisserie Clem's', (int) 794 => 'Patisserie Corps de Garde', (int) 795 => 'Patisserie Delices Des Iles', (int) 796 => 'Patisserie du Quartier', (int) 797 => 'Patisserie Eclair', (int) 798 => 'Patisserie Genoise', (int) 799 => 'Patisserie Golden â?? Golden Bakery Ltd', (int) 800 => 'Patisserie Immaculee The best', (int) 801 => 'Patisserie La Gerbe d'Or', (int) 802 => 'Patisserie Les Caprices de Gervais', (int) 803 => 'Patisserie Les Caprices de Gervais', (int) 804 => 'Patisserie Mahe', (int) 805 => 'Patisserie Marimootoo, Goinsamy', (int) 806 => 'Patisserie Merveille', (int) 807 => 'Patisserie Munien A.', (int) 808 => 'Patisserie Nabeel', (int) 809 => 'Patisserie Nabeel', (int) 810 => 'Patisserie Nationale', (int) 811 => 'Patisserie Notre Dame de Victoire', (int) 812 => 'Patisserie Pillay', (int) 813 => 'Patisserie Rajen Marimootoo', (int) 814 => 'Patisserie Rassool', (int) 815 => 'Patisserie Sam', (int) 816 => 'Patisserie Shah Shahabun Freres', (int) 817 => 'Patisserie Suisse', (int) 818 => 'Patisserie Sunlight', (int) 819 => 'Paul & Virginie Restaurant - Ile aux Cerfs', (int) 820 => 'Pause Café', (int) 821 => 'Pavillion De Jade', (int) 822 => 'Pâtisserie Mille Feuilles', (int) 823 => 'Pâtisserie Mille Feuilles', (int) 824 => 'Pebbles Restaurant - Shanti Maurice', (int) 825 => 'Pereybere Hotel', (int) 826 => 'Persia - Your Halal Partner', (int) 827 => 'Piano Bar - Le Cardinal Exclusive Resort', (int) 828 => 'Piano Rouge - The Address Boutique Hotel', (int) 829 => 'Piment Banane - Piment Banane Hotel', (int) 830 => 'PinkPepperCorn Restaurant - Sands Resort & Spa', (int) 831 => 'Pirates Pizza', (int) 832 => 'Pizza Hut', (int) 833 => 'Pizza Hut', (int) 834 => 'Pizza Hut', (int) 835 => 'Pizza Hut - Super U Complex', (int) 836 => 'Pizza Inn - Flacq Coeur de Ville', (int) 837 => 'Pizza Inn - Kendra Mall', (int) 838 => 'Pizza Inn - Phoenix Mall', (int) 839 => 'Pizza Inn - Riche Terre Mall', (int) 840 => 'Pizza King Italia', (int) 841 => 'Pizza Paradis', (int) 842 => 'Plaisance Catering', (int) 843 => 'Plaisir Fraicheur - TOKYO', (int) 844 => 'Plats Express', (int) 845 => 'Playa Restaurant - Tamassa Hotel', (int) 846 => 'Point G (Sushis & Desserts) - Ruisseau Creole', (int) 847 => 'Pomelo - Solana Beach Hotel', (int) 848 => 'Pool Bar - Ravenala Attitude Hotel', (int) 849 => 'Port Louis Gymkhana', (int) 850 => 'Porto Vecchio - Shandrani Resort & Spa', (int) 851 => 'Poudre dâ??Or Bar - Veranda Paul et Virginie Hotel & Spa', (int) 852 => 'Primelodge & Marybelles Restaurant', (int) 853 => 'Puchon Restaurant', (int) 854 => 'Quarter Deck Bar', (int) 855 => 'Queen Dodo', (int) 856 => 'Queen's Night Club', (int) 857 => 'Quicken's Fried Chicken', (int) 858 => 'R & B Cake Studio', (int) 859 => 'Ramanah Snack', (int) 860 => 'Ravinala - Sofitel Imperial Hotel', (int) 861 => 'Red Ginger Lounge - Shanti Maurice', (int) 862 => 'RED Restaurant - Grand Baie La Croisette (GBLC)', (int) 863 => 'Regatta - Veranda Palmar Beach Hotel', (int) 864 => 'Republik Beach Club & Grill - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 865 => 'Restaurant Le Sauterelle', (int) 866 => 'Restaurant MIX Delight', (int) 867 => 'Restaurant Montagne', (int) 868 => 'Restaurant Puchon', (int) 869 => 'Restaurant Rêve d'R', (int) 870 => 'Restaurant Souvent Special', (int) 871 => 'Resto Chino', (int) 872 => 'Rib & Reef Restaurant', (int) 873 => 'Risotto Snack', (int) 874 => 'Riverland Cafe & Bar', (int) 875 => 'Riverland Sports Club - Grand Baie La Croisette (GBLC)', (int) 876 => 'Riviera - Ravenala Attitude Hotel', (int) 877 => 'Rivoli', (int) 878 => 'RN Chengappa BAR', (int) 879 => 'Robinson's Bar', (int) 880 => 'Rochester', (int) 881 => 'Rodati - Catering Service', (int) 882 => 'Roma ice cream', (int) 883 => 'Royal Choice Restaurant', (int) 884 => 'Royal Taste - Chemin Grenier', (int) 885 => 'Royal Taste - Curepipe', (int) 886 => 'Royal Taste - Eau Coulée', (int) 887 => 'Royal Taste - Plaine Magnien', (int) 888 => 'Royal Taste - Surinam', (int) 889 => 'Royal Taste - Tyack', (int) 890 => 'Royal Taste - Vacoas', (int) 891 => 'Rozi Darbarr Restaurant', (int) 892 => 'Ru Yi Chinese Restaurant', (int) 893 => 'Rum Gallery - Paradise Cove Boutique Hotel', (int) 894 => 'Rum Point - Jalsa Beach Hotel & Spa', (int) 895 => 'Rum Shed Restaurant and Bar - Shanti Maurice', (int) 896 => 'S'Cellar - Paradise Cove Boutique Hotel', (int) 897 => 'Saffron Grill', (int) 898 => 'Safran Restaurant - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 899 => 'Sailors Restaurant', (int) 900 => 'Salé Sucré Pizzeria', (int) 901 => 'Sam's Catering co.', (int) 902 => 'Samana Catering', (int) 903 => 'Sandy Lane Grill - Veranda Pointe aux Biches Hotel', (int) 904 => 'Sangam Taj Restaurant', (int) 905 => 'Sapori Restaurant - Long Beach Hotel', (int) 906 => 'Sasty Catering Services', (int) 907 => 'Saveur Tropical - Chamarel', (int) 908 => 'Saveurs Marocaines', (int) 909 => 'Savinia Bistrot - Bagatelle Mall', (int) 910 => 'Seabell restaurant', (int) 911 => 'Seasonal Tastes - Westin Turtle Bay Resort & Spa', (int) 912 => 'Seasons Restaurant & Bar', (int) 913 => 'Secrets Corner - Solana Beach Hotel', (int) 914 => 'Sega Bar - Shangri-Laâ??s Le Touessrok Resort & Spa', (int) 915 => 'Segafredo Zanetti Expresso - Le Caudan Waterfront', (int) 916 => 'Segala Restaurant - InterContinental Mauritius Resort Balaclava Fort', (int) 917 => 'Selfish', (int) 918 => 'Sen & Ken Fusion Cuisine - Jumbo, Riche Terre Mall', (int) 919 => 'Sen & Ken Fusion Cuisine - Phoenix Commercial Centre', (int) 920 => 'Sen & Ken Fusion Cuisine Restaurant Port Louis', (int) 921 => 'Senses', (int) 922 => 'Senses - Veranda Pointe aux Biches Hotel', (int) 923 => 'Senso Restaurant - InterContinental Mauritius Resort Balaclava Fort', (int) 924 => 'Shamiana Restaurant', (int) 925 => 'Shamping Restaurant', (int) 926 => 'Shangrila Restaurant', (int) 927 => 'Shells Restaurant - Le Meridien Ile Maurice', (int) 928 => 'Shores Bar - Long Beach Hotel', (int) 929 => 'SHOUT (Shotz)', (int) 930 => 'Show Restaurant - Tamassa Hotel', (int) 931 => 'Siaw - Zilwa Attitude Hotel', (int) 932 => 'SiMis - Trianon Shopping Park', (int) 933 => 'Singer Snack', (int) 934 => 'Siro Kann - Zilwa Attitude Hotel', (int) 935 => 'Siro Piké - Le Caudan Waterfront', (int) 936 => 'Sirokan Restaurant', (int) 937 => 'Sitar - Bagatelle Mall', (int) 938 => 'Sizzler Restaurant', (int) 939 => 'Ski d'Or Restaurant', (int) 940 => 'Snack Gokhul', (int) 941 => 'Snack Salut Les Copains', (int) 942 => 'Snowow - Snowflake and Ice desserts', (int) 943 => 'Soimex Ltd', (int) 944 => 'Somauroo, Shabir Ahmud', (int) 945 => 'Somaza Delight', (int) 946 => 'Soobraty Bakery & Pastry Ltd', (int) 947 => 'Soopaye Restaurant', (int) 948 => 'Sparkle Catering', (int) 949 => 'Spiaggia Bar - Constance Belle Mare Plage Hotel', (int) 950 => 'Spices Restaurant - Sands Resort & Spa', (int) 951 => 'Spring Restaurant', (int) 952 => 'Spur Grill & Go Floreal ', (int) 953 => 'Spur Grill & Go Trianon', (int) 954 => 'Star Deg - Phoenix Commercial Centre', (int) 955 => 'Star Deg Restaurant - Port Louis', (int) 956 => 'Stars Restaurant - Shanti Maurice', (int) 957 => 'Stay Bar - Paradise Cove Boutique Hotel', (int) 958 => 'Steers - Bagatelle Mall', (int) 959 => 'Steers - Cascavelle Shopping Mall', (int) 960 => 'Steers - Ebene', (int) 961 => 'Steers - Grand Bay', (int) 962 => 'Steers - Phoenix', (int) 963 => 'Steers - Port Louis', (int) 964 => 'Stenioâ??s Italian and Pizza', (int) 965 => 'Stopfrais', (int) 966 => 'Substation Grand Baie', (int) 967 => 'Subway - Curepipe', (int) 968 => 'Subway - Grand Baie', (int) 969 => 'Subway - Phoenix Commercial Centre', (int) 970 => 'Subway - Port Louis', (int) 971 => 'Sugar and Savour - Anahita The Resort', (int) 972 => 'Sugar On Top', (int) 973 => 'Summer Beach Bar Lounge', (int) 974 => 'Sun Catering Services', (int) 975 => 'Sunset Cafe - Le Caudan Waterfront', (int) 976 => 'Sunset Cafe - Sunset Boulevard', (int) 977 => 'Sunset Garden', (int) 978 => 'Super Sweet', (int) 979 => 'Sushi Me Hennessy Park Hotel Restaurant - Formerly The Link Hotel', (int) 980 => 'Sweet Spot', (int) 981 => 'Swing Bar - Constance Belle Mare Plage Hotel', (int) 982 => 'Sylea - Angsana Balaclava', (int) 983 => 'Symon Restaurant', (int) 984 => 'T. V. S Cake Shop', (int) 985 => 'Taaj Restaurant', (int) 986 => 'Taba J - Ravenala Attitude Hotel', (int) 987 => 'TabaJ - Zilwa Attitude Hotel', (int) 988 => 'Taiba Frozen Delights', (int) 989 => 'Taj Snack', (int) 990 => 'Tamam - La Mie Caline', (int) 991 => 'Tamarind Terrace - Sands Resort & Spa', (int) 992 => 'Tamassa - Sofitel Imperial Hotel', (int) 993 => 'Tandoori Express Restaurant - Quatre Bornes', (int) 994 => 'Tarisa Tandoor Restaurant - Tarisa Resort & Spa', (int) 995 => 'Taste of Asia - Le Caudan Waterfront', (int) 996 => 'Taste of Asia - Phoenix Commercial Centre', (int) 997 => 'Taste of Asia - Vacoas', (int) 998 => 'TasTea Bubble Tea Shop', (int) 999 => 'Tasty Buds', (int) 1000 => 'Teak Elephant - Shandrani Resort & Spa', (int) 1001 => 'Teeoff Resto and Bar - Teeoff Resto/Bar', (int) 1002 => 'Tek Elephant', (int) 1003 => 'Tek Tropical Dining - Tekoma Boutik Hotel', (int) 1004 => 'Teppanyaki - Sofitel Imperial Hotel', (int) 1005 => 'Terracine Foie Gras', (int) 1006 => 'Tha Restaurant - Tek Elephant', (int) 1007 => 'The Bar - LUX* Le Morne Hotel', (int) 1008 => 'The Bar - Oberoi Hotels & Resorts', (int) 1009 => 'The Bar - Royal Palm Hotel', (int) 1010 => 'The Bar - The Residence Hotel', (int) 1011 => 'The Beach', (int) 1012 => 'The Beach - LUX* Le Morne Hotel', (int) 1013 => 'The Beach -Les Pavillions Hotel', (int) 1014 => 'The Beach Deck', (int) 1015 => 'The Bistrot - Ravenala Attitude Hotel', (int) 1016 => 'The Club House - Heritage Golf Club', (int) 1017 => 'The Colonial Bar - Aanari Hotel & Spa', (int) 1018 => 'The Colonial Garden - Aanari Hotel & Spa', (int) 1019 => 'The Coral Tree - West Island Resort', (int) 1020 => 'The Cove - Paradise Cove Boutique Hotel', (int) 1021 => 'The Deck', (int) 1022 => 'The Deck - La Palmeraie Boutique Hotel', (int) 1023 => 'The Deck - Trou aux Biches Resort & Spa', (int) 1024 => 'The Deck, le bateau restaurant sur mer', (int) 1025 => 'The Dining Room - Paradise Cove Boutique Hotel', (int) 1026 => 'The Dining Room - The Residence Hotel', (int) 1027 => 'The Dinning Room', (int) 1028 => 'The French Burger - Grand Baie La Croisette (GBLC)', (int) 1029 => 'The Gourmet Grill', (int) 1030 => 'The Governor's House - Flat Island', (int) 1031 => 'The Green Lagoon Restaurant', (int) 1032 => 'The Grill Restaurant - Ex Don Camillo', (int) 1033 => 'The Gunpowder Room - Oberoi Hotels & Resorts', (int) 1034 => 'The Irish - Trianon Shopping Park', (int) 1035 => 'The Kitchen - LUX* Le Morne Hotel', (int) 1036 => 'The Lemon Tree Cafe - Circle Square Forbach', (int) 1037 => 'The Lounge', (int) 1038 => 'The Pastry House', (int) 1039 => 'The Plantation - The Residence Hotel', (int) 1040 => 'The Plantation Club - Outrigger Mauritius Beach Resort', (int) 1041 => 'The Restaurant - Oberoi Hotels & Resorts', (int) 1042 => 'The Retreat - Westin Turtle Bay Resort & Spa', (int) 1043 => 'The Sagamore - Le Caudan Waterfront', (int) 1044 => 'The Swing - Constance Belle Mare Plage Hotel', (int) 1045 => 'The Tree Top - Casuarina Resorts', (int) 1046 => 'The Verandah - The Residence Hotel', (int) 1047 => 'The Wine Store - Riche Terre', (int) 1048 => 'The Wine Store Beau Vallon', (int) 1049 => 'The Wine Store Floreal', (int) 1050 => 'The Wine Store Mahebourg', (int) 1051 => 'The Wine Store Rose Hill', (int) 1052 => 'Theo Broma Patisserie Chocalatier', (int) 1053 => 'Tibye Restaurant - Hotel', (int) 1054 => 'Tides Bar - Emeraude Beach Attitude Hotel', (int) 1055 => 'Tides Pool And Beach Bar Restaurant Long Beach Hotel', (int) 1056 => 'Tides Restaurant - Long Beach Hotel', (int) 1057 => 'Tides Restaurant - Sugar Beach Resort', (int) 1058 => 'Tidez', (int) 1059 => 'Tids', (int) 1060 => 'Tikka Massala - Le Caudan Waterfront', (int) 1061 => 'Tilambic - Veranda Grand Baie Hotel & Spa', (int) 1062 => 'Timari Bar', (int) 1063 => 'Time 2 Taste.com', (int) 1064 => 'Tirouge Snack', (int) 1065 => 'Top Catering Services', (int) 1066 => 'Twin Green Leaf', (int) 1067 => 'Twin's Garden', (int) 1068 => 'Ty Breiz Ltee', (int) 1069 => 'Un Chef a Domicile', (int) 1070 => 'Van Ann - L'Artisan Chocolatier', (int) 1071 => 'Van Ann Chocolatier', (int) 1072 => 'Varangue Sur Morne', (int) 1073 => 'Veda - InterContinental Mauritius Resort Balaclava Fort', (int) 1074 => 'Via Pizza', (int) 1075 => 'Vida e Caffè - Bagatelle Mall', (int) 1076 => 'Vida e Caffè - Black River', (int) 1077 => 'Vida e Caffè - Grand Baie La Croisette (GBLC)', (int) 1078 => 'Vida e Caffè - Phoenix Mall (Jumbo)', (int) 1079 => 'Vincent Feuvrier - Thebroma Cie Ltee', (int) 1080 => 'Vista Bar - Hilton Mauritius Resort & Spa', (int) 1081 => 'Voile Bleue', (int) 1082 => 'Vu Bar - Anahita The Resort', (int) 1083 => 'Wang Thai', (int) 1084 => 'Wave Resto Lounge', (int) 1085 => 'We Beach Lounge - Friday Attitude Hotel', (int) 1086 => 'Wine Avenue', (int) 1087 => 'Wine Avenue', (int) 1088 => 'Wine Divine', (int) 1089 => 'Word of Mouth', (int) 1090 => 'Wu Shi Wu - Grand Baie La Croisette (GBLC)', (int) 1091 => 'Xindix Nightclub', (int) 1092 => 'XO Restaurant - Paradise Cove Boutique Hotel', (int) 1093 => 'Yum Cha Mauritius', (int) 1094 => 'Yuzu - Labourdonnais Waterfront Hotel', (int) 1095 => 'Zafarani - Heritage Awali Golf & Spa Resort', (int) 1096 => 'Zenzi Bar - Heritage Awali Golf & Spa Resort', (int) 1097 => 'Zorba's Greek Resto', (int) 1098 => 'Zub Express Restaurant' ] $all_restaurants = object(Cake\Database\Log\LoggingStatement) { [protected] _logger => object(DebugKit\Database\Log\DebugLog) {} [protected] _compiledParams => [] [protected] _statement => object(Cake\Database\Statement\MysqlStatement) {} [protected] _driver => object(Cake\Database\Driver\Mysql) {} [protected] _hasExecuted => true } $url_query_string = 'page=2' $search_form_all_locations = [ (int) 0 => [ 'id' => '1', 'name' => 'Black River (Flic en Flac)' ], (int) 1 => [ 'id' => '2', 'name' => 'Flacq' ], (int) 2 => [ 'id' => '3', 'name' => 'Grand Port' ], (int) 3 => [ 'id' => '5', 'name' => 'Moka' ], (int) 4 => [ 'id' => '4', 'name' => 'Pamplemousses' ], (int) 5 => [ 'id' => '6', 'name' => 'Plaines Wilhems' ], (int) 6 => [ 'id' => '7', 'name' => 'Port Louis' ], (int) 7 => [ 'id' => '8', 'name' => 'Rivière du Rempart (Grand Baie)' ], (int) 8 => [ 'id' => '9', 'name' => 'Rodrigues' ], (int) 9 => [ 'id' => '10', 'name' => 'Savanne' ] ] $popular_restaurants = object(Cake\Database\Log\LoggingStatement) { [protected] _logger => object(DebugKit\Database\Log\DebugLog) {} [protected] _compiledParams => [ (int) 1 => 'en' ] [protected] _statement => object(Cake\Database\Statement\MysqlStatement) {} [protected] _driver => object(Cake\Database\Driver\Mysql) {} [protected] _hasExecuted => true } $search_form_all_categories = [ (int) 0 => [ 'id' => '24', 'name' => 'Asian', 'nameid' => 'asian-restaurants-restaurants-in-mauritius', 'head_title' => 'Asian restaurants in Mauritius' ], (int) 1 => [ 'id' => '1', 'name' => 'Bakery & Pastry', 'nameid' => 'bakery-pastry-in-mauritius', 'head_title' => 'Bakeries and Patisseries in Mauritius' ], (int) 2 => [ 'id' => '2', 'name' => 'Bars', 'nameid' => 'bars-in-mauritius', 'head_title' => 'Bars and Pubs in Mauritius' ], (int) 3 => [ 'id' => '3', 'name' => 'Butcher & Poultry', 'nameid' => 'butcher-and-meat-shops-in-mauritius', 'head_title' => 'Butchers, Poultry and Meat shops in Mauritius' ], (int) 4 => [ 'id' => '4', 'name' => 'Café', 'nameid' => 'cafe-restaurants-in-mauritius', 'head_title' => 'Cafe and Coffee shops in Mauritius' ], (int) 5 => [ 'id' => '23', 'name' => 'Catering', 'nameid' => 'catering-in-mauritius', 'head_title' => 'Catering service in Mauritius' ], (int) 6 => [ 'id' => '5', 'name' => 'Chinese', 'nameid' => 'chinese-restaurants-in-mauritius', 'head_title' => 'Chinese Restaurants in Mauritius' ], (int) 7 => [ 'id' => '28', 'name' => 'Club & Disco', 'nameid' => 'clubs-and-discos-restaurants-in-mauritius', 'head_title' => 'Clubs and Discos in Mauritius' ], (int) 8 => [ 'id' => '26', 'name' => 'Creole', 'nameid' => 'creole-restaurants-in-mauritius', 'head_title' => 'Creole Cuisine restaurants in Mauritius' ], (int) 9 => [ 'id' => '25', 'name' => 'European', 'nameid' => 'european-restaurants-in-mauritius', 'head_title' => 'European Cuisine restaurants in Mauritius' ], (int) 10 => [ 'id' => '7', 'name' => 'Fast Food', 'nameid' => 'fast-food-restaurants-in-mauritius', 'head_title' => 'Fast Food restaurants in Mauritius' ], (int) 11 => [ 'id' => '30', 'name' => 'Fine Dining', 'nameid' => 'fine-dining-restaurants-in-mauritius', 'head_title' => '' ], (int) 12 => [ 'id' => '8', 'name' => 'Fish and Seafood', 'nameid' => 'fish-and-seafood-restaurants-in-mauritius', 'head_title' => 'Fish and Seafood Restaurants in Mauritius' ], (int) 13 => [ 'id' => '9', 'name' => 'French', 'nameid' => 'french-restaurants-in-mauritius', 'head_title' => 'French Restaurants in Mauritius' ], (int) 14 => [ 'id' => '27', 'name' => 'Fusion', 'nameid' => 'fusion-restaurants-in-mauritius', 'head_title' => 'Fusion restaurants in Mauritius' ], (int) 15 => [ 'id' => '6', 'name' => 'Gourmet shop & Deli', 'nameid' => 'gourmet-deli-in-mauritius', 'head_title' => 'Gourmet shops and Delis in Mauritius' ], (int) 16 => [ 'id' => '10', 'name' => 'Ice Cream', 'nameid' => 'ice-cream-in-mauritius', 'head_title' => 'Ice Cream in Mauritius' ], (int) 17 => [ 'id' => '11', 'name' => 'Indian', 'nameid' => 'indian-restaurants-in-mauritius', 'head_title' => 'Indian Restaurants in Mauritius' ], (int) 18 => [ 'id' => '12', 'name' => 'International', 'nameid' => 'international-restaurants-in-mauritius', 'head_title' => 'International Cuisine restaurants in Mauritius' ], (int) 19 => [ 'id' => '13', 'name' => 'Italian & Pizzeria', 'nameid' => 'italian-and-pizzeria-restaurants-in-mauritius', 'head_title' => 'Italian Restaurants and Pizzerias in Mauritius' ], (int) 20 => [ 'id' => '14', 'name' => 'Japanese', 'nameid' => 'japanese-restaurants-in-mauritius', 'head_title' => 'Japanese Restaurants in Mauritius' ], (int) 21 => [ 'id' => '15', 'name' => 'Mauritian', 'nameid' => 'mauritian-restaurants-in-mauritius', 'head_title' => 'Mauritian Cuisine Restaurants in Mauritius' ], (int) 22 => [ 'id' => '16', 'name' => 'Mediterranean', 'nameid' => 'mediterrannean-restaurants-in-mauritius', 'head_title' => 'Mediterranean Restaurants in Mauritius' ], (int) 23 => [ 'id' => '17', 'name' => 'Mexican', 'nameid' => 'mexican-restaurants-in-mauritius', 'head_title' => 'Mexican restaurants in Mauritius' ], (int) 24 => [ 'id' => '18', 'name' => 'Salads & Sandwiches', 'nameid' => 'salad-sandwiches-restaurants-in-mauritius', 'head_title' => 'Salads and Sandwiches delis and restaurants in Mauritius' ], (int) 25 => [ 'id' => '29', 'name' => 'Spanish', 'nameid' => 'spanish-restaurants-in-mauritius', 'head_title' => 'Spanish' ], (int) 26 => [ 'id' => '19', 'name' => 'Steak and Grill', 'nameid' => 'steak-and-grill-restaurants-in-mauritius', 'head_title' => 'Steak and Grill restaurants in Mauritius' ], (int) 27 => [ 'id' => '20', 'name' => 'Thai', 'nameid' => 'thai-restaurants-in-mauritius', 'head_title' => 'Thai restaurants in Mauritius' ], (int) 28 => [ 'id' => '21', 'name' => 'Vegetarian', 'nameid' => 'vegeterian-restaurants-in-mauritius', 'head_title' => 'Vegetarian restaurants in Mauritius' ], (int) 29 => [ 'id' => '22', 'name' => 'Wine, Spirits, Cider shop', 'nameid' => 'wine-and-spirits-shops-in-mauritius', 'head_title' => 'Wine, Beer and Spirits shops in Mauritius' ] ]include - APP/Template/Article/tag_search.ctp, line 41 Cake\View\View::_evaluate() - CORE/src/View/View.php, line 1203 Cake\View\View::_render() - CORE/src/View/View.php, line 1164 Cake\View\View::render() - CORE/src/View/View.php, line 772 Cake\Controller\Controller::render() - CORE/src/Controller/Controller.php, line 623 Cake\Http\ActionDispatcher::_invoke() - CORE/src/Http/ActionDispatcher.php, line 125 Cake\Http\ActionDispatcher::dispatch() - CORE/src/Http/ActionDispatcher.php, line 93 Cake\Http\BaseApplication::__invoke() - CORE/src/Http/BaseApplication.php, line 108 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Routing\Middleware\RoutingMiddleware::__invoke() - CORE/src/Routing/Middleware/RoutingMiddleware.php, line 104 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Routing\Middleware\AssetMiddleware::__invoke() - CORE/src/Routing/Middleware/AssetMiddleware.php, line 88 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 Cake\Error\Middleware\ErrorHandlerMiddleware::__invoke() - CORE/src/Error/Middleware/ErrorHandlerMiddleware.php, line 98 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65 DebugKit\Middleware\DebugKitMiddleware::__invoke() - ROOT/vendor/cakephp/debug_kit/src/Middleware/DebugKitMiddleware.php, line 52 Cake\Http\Runner::__invoke() - CORE/src/Http/Runner.php, line 65
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