Breakfast is the most important meal of the day yet it is often rushed or skipped altogether. Mornings can be hectic, especially on weekdays when you keep hitting the snooze button and struggle to make it to wo...

Shabreen January 09, 2019 0 Comments

Each New Year's, people around the world eat specific foods to summon good luck for the next 365 days. While some traditions call for noodles and others call for fruit, all the edibles connote forward movement,...

Shabreen December 31, 2018 0 Comments

Ghee and clarified butter are a secret ingredient. They’re butter, but better. They’re richer, stronger, more condensed versions of butter. They’re like butter squared. ...

Nabia December 19, 2018 0 Comments

Pairing food with wine is easier than it sounds. Determine whether it is light, sweet, spicy, or rich, and match it to your dish accordingly, bearing in mind that the rule of thumb is to pair wine with food tha...

Karuna December 07, 2018 0 Comments

Make sure to avoid these cooking mistakes to ensure your dish is as close to perfection as possible....

Shabreen November 23, 2018 0 Comments

Unhealthy diets can often lead to a number of problems including digestive issues. Indigestion, feeling bloated & gassy, heartburn, acid reflux and other symptoms are often a sign that you need to alter your ea...

Karuna November 13, 2018 0 Comments

We’ve heard it all before; the Do’s and Don’ts when trying to eat healthy. Though some diets may have certain restrictions that need to be followed, healthy eating in general is surrounded by myths, promo...

Shabreen November 08, 2018 0 Comments

Unhealthy diets can often lead to a number of problems including digestive issues. Indigestion, feeling bloated & gassy, heartburn, acid reflux and other symptoms are often a sign that you need to alter your ea...

Karuna October 07, 2018 0 Comments

Whether you plan on saving time or money, freezing foods has become an absolute necessity especially with the warm Mauritian climate. Here is a list of the top tips and guidelines to follow when freezing foods....

Karuna September 17, 2018 0 Comments

Discover the 5 healthy drinks that can help you maintain a good blood pressure level. What you drink has a real effect on your heart and blood pressure....

Yoshini September 05, 2018 0 Comments