Find the top 6 Health Cooking Oils that can be used to prepare tasty dishes in the Indian-inspired Mauritian cuisine....

Karuna September 06, 2019 0 Comments

Everything you need to know about Avocados - one of the world’s healthiest superfoods. Avocados also provide a hearty dose of important vitamins and minerals, making it a true super fruit....

Karuna August 27, 2019 0 Comments

Discover our Meal Prepping - Batch Cooking Ideas via Restaurants.mu. Cook your favourite meals in bulk and repurpose them throughout the week to take the pressure off cooking and save time. Big-batch meal plann...

Karuna August 26, 2019 0 Comments

Learn about the Jicama and its health benefits. Also called "patate chinoise" in Mauritius or globally as the yam bean, arrowroot or Chinese turnip, is a starchy root vegetable, like the potato....

Sadiyah August 13, 2019 0 Comments

Find 10 Simple & Helpful Microwave Cooking Hacks which will help you satisfy your cravings without dealing with time-consuming prep work and long cooking times....

Karuna August 13, 2019 0 Comments

Discover 9 ways to help lower the sodium in your diet and body through our High Blood Pressure Healthy Guidelines. The healthier your eating habits are, the lower your blood pressure will be....

Sadiyah August 07, 2019 0 Comments

Obesity, heart disease, and diabetes are just a few of the health conditions caused by our sedentary lifestyles and modern unhealthy diets with huge amounts of sugar and fat. ...

Karuna July 08, 2019 0 Comments